Dharma Seed: dharma talks and meditation instruction

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Latest Episodes:

Ajahn Sucitto: Internally, externally and both together Aug 23, 2026

Show notes

(London Insight Meditation)

Noliwe Alexander: Contemplating the Body and Breath~ 1st Foundation of Mindfulness (Retreat at Spirit Rock) Aug 23, 2026

Show notes

(Spirit Rock Meditation Center) Instructions on the First Foundation of Mindfulness; Settling the Body, Accessing the Breath as an anchor, Practicing with the awareness of what is arising, including moment to moment sensations.

Zohar Lavie: Talk - Fulfilling Stillness - Journeying Beyond the Unknown Aug 22, 2026

Show notes

(Gaia House)

Amana Brembry Johnson: Introduction to the Seven Awakening Factors (Retreat at Spirit Rock) Aug 22, 2026

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(Spirit Rock Meditation Center) An intro to the awakening factors and the exchange of support between each factor.

Brian Lesage: Meditation Instructions: Blurring the Boundaries Aug 22, 2026

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(Vallecitos Mountain Retreat Center)

Ajahn Sucitto: Coming back home into the connected heart Aug 22, 2026

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(London Insight Meditation)

Ajahn Sucitto: Guided sitting meditation Aug 22, 2026

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(London Insight Meditation)

Nathan Glyde: Morning Instructions - This is a Perception, This is Fabricated Aug 22, 2026

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(Gaia House)

Ayya Santussika: Use your ideals, but don't cling to them Aug 22, 2026

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(Karuna Buddhist Vihara) This guided meditation, dhamma talk, comments, questions and responses was offered on August 22, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - 10:30 GUIDED MEDITATION 10:30 - 37:12 DHAMMA TALK 37:12 - 1:28:23 COMMENTS, QUESTIONS & RESPONSES

Ajahn Sucitto: Rest, regenerate and reset Aug 22, 2026

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(London Insight Meditation)