Dharma Seed: dharma talks and meditation instruction

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Latest Episodes:

Ying Chen: The Myths of Identities Aug 24, 2026

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(Spirit Rock Meditation Center)

Ayya Anandabodhi: Exploring Anatta Aug 23, 2026

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(Parayana Vihara) In an online 4th Sunday Dhamma talk, Ayya Anandabodhi deconstructs how mental habits create the personality and sense of self.

Brian Lesage: One Thing Among Many Aug 23, 2026

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(Vallecitos Mountain Retreat Center)

Ajahn Viradhammo: Witnessing experience Aug 23, 2026

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(Tisarana Buddhist Monastery) The theme of this Sunday talk, is witnessing experience as it is. The awakened mind, does not demand anything be different to what it is, in the moment free of judgement. The theme that this builds upon, is "Santitikko"- Something that can be verified for oneself. If we can see suffering for what it is, as its is now, in the moment, we get out of it a little easier. So the practice becomes one of Witnessing the way it is now, first. Action can follow later if necessary.

Ajahn Sucitto: Resonating with truthfulness Aug 23, 2026

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(London Insight Meditation)

Ayya Anandabodhi: May I Abide in Well-Being Aug 23, 2026

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(Parayana Vihara) In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi encourages re-training the mind to abide in the present to experience the peace, joy, and freedom this brings.

Dawn Neal: Tracking the Elephant Aug 23, 2026

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(Insight Santa Cruz)

Mark Nunberg: Mindfulness of Breathing, week 6: Joy & Ease as a Support for Dispassion & Disenchantment - part 1 - Meditation Aug 23, 2026

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(Common Ground Meditation Center)

Mark Nunberg: Mindfulness of Breathing, week 6: Joy & Ease as a Support for Dispassion & Disenchantment - part 1 - Talk Aug 23, 2026

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(Common Ground Meditation Center)

Ajahn Sucitto: Guided practice - Returning to the belonging state Aug 23, 2026

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(London Insight Meditation)