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    Health & Fitness

    Designed To Heal Podcast: Your Body’s Amazing Healing Power

    The Designed To Heal Podcast features two episodes a week on how to live better, physically, mentally and spiritually, featuring Dr. Ben Rall and guests who will show you that your body is the most incredible healing system ever created.

    **The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.

    Advertise

    Copyright: © Achieve Wellness

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep 084: The Sleep Episode And The End Of The Debate If Teenagers Sleep Too Much And Adults Too Little May 03, 2021
    Show notes

    In this episode Dr. Ben addresses the subject of sleep and jokingly settles the debate of whether or not the problem is that teenagers sleep too much or adults sleep too little. Learn about the kind of sleep you should be getting and how our present environment may present challenges for such a need.

    -

    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 083: Words Of Wisdom After More Than A Year Of COVID Changes Apr 26, 2021
    Show notes

    In this episode Dr. Ben reflects on over a year of changes due to COVID-19, along with stories and headlines that testify to a very unfamiliar and frightening new world.

    -

    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 082: Thoughts About COVID And The Word Pandemic From A Researcher (ft. Dr. Robert Verkerk) Apr 19, 2021
    Show notes

    In this episode Dr. Ben welcomes Dr. Robert Verkerk, who holds Masters and Doctorate degrees from Imperial College London, where he also worked as a postdoctoral research fellow for 7 years. In 2002, Dr Verkerk founded the Alliance for Natural Health International (ANH-Intl) and has acted as its executive and scientific director since this time. Dr. Rob shares his thoughts on the present state of the world and questions the world response to the present pandemic.

    -
    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 081: The Medicalization Of Giving Birth (ft. Luna Jauregui) Apr 12, 2021
    Show notes

    In this episode Dr. Ben welcomes Luna Jauregui, a certified birth doula who shares with mamas and those expecting to be parents of the amazing way a woman is designed to give birth and how the new normal where birth has become medicalized detracts from this amazing process.

    -
    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 080: An Autism Miracle: A Father's Journey To Understand His Son (ft. JB Handley) Apr 05, 2021
    Show notes

    In this episode Dr. Ben welcomes JB Handley, whose latest book “Underestimated: An Autism Miracle” details the story of his teenage son Jamison’s journey that led the family to a communication method where an autistic son was able to communicate his own brilliance, in the face of being misunderstood and counted out his entire life.

    -

    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 079: Dr. Ben Talks Heart Health And What We Get Wrong About Cholesterol Mar 29, 2021
    Show notes

    In this episode Dr. Ben talks heart health and examines some commonly held beliefs about cholesterol and argues that the bigger enemy to heart health is inflammation. Learn about true healthy habits and practices to keep your ticker in its best condition for your best life and how chiropractic can play a major role.

    -

    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 078: So You Want To Detox Part 4: How To Begin Reducing Toxins (ft. Dr. Terry Harmon) Mar 22, 2021
    Show notes

    In this episode Dr. Ben welcomes back Dr. Terry Harmon, a friend of the show, to finish out a multi-part series on detoxing. Dr. Terry shares some practical tips for beginning to detox and alerts listeners to some of the many forms of toxins in the environment that they might never have considered. Connect with Dr. Terry's work at www.chirhochiropractic.com.

    -
    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 077: So You Want To Detox Part 3: How To Cleanse The Body Mind & Spirit Mar 15, 2021
    Show notes

    In this episode Dr. Ben continues a multi-part series on detoxing and learning how to properly detox and cleanse your body and your environment. Today's episode focuses on the steps you can take to begin to heal and cleanse your body, including your every day habits, as well as the role cleansing the mind and spirit plays in overall health.

    -
    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 076: So You Want To Detox Part 2: Pesticides, Radiation, Vaccines, Tooth Fillings & More Mar 08, 2021
    Show notes

    In this episode Dr. Ben continues a multi-part series on detoxing and learning how to properly detox and cleanse your body and your environment. Today's episode focuses on toxins found in older dental work, pesticides, radiation, vaccines and drugs.

    -

    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 075: So You Want To Detox Part 1: The Truth About Toxins In Your Environment Mar 01, 2021
    Show notes

    In this episode Dr. Ben starts a multi-part series on detoxing and learning how to properly detox and cleanse your body and your environment. Today's episode focuses on the unbelievable amount of toxins we now find in our environment, and in products we use every day.

    -

    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


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