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    Health & Fitness

    Designed To Heal Podcast: Your Body’s Amazing Healing Power

    The Designed To Heal Podcast features two episodes a week on how to live better, physically, mentally and spiritually, featuring Dr. Ben Rall and guests who will show you that your body is the most incredible healing system ever created.

    **The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.

    Advertise

    Copyright: © Achieve Wellness

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Ep 164: Lessons Learned From 40,000 Hours Of Vaccine Research (ft. Dr. Sherri Tenpenny) Oct 17, 2022
    Show notes

    In this episode Dr. Ben welcomes Dr. Sherri Tenpenny. (from DrTenpenny.com:) Dr. Sherri J. Tenpenny is an osteopathic medical doctor, board certified in osteopathic medicine, with a proficiency certification in Integrative Medicine. She was board certified in Emergency medicine from 1986 to 1998, when worked as a full-time Emergency Medicine physician and served as Director of a Level II Trauma center.

    The founder of Tenpenny Integrative Medical Center, a clinic located near Cleveland, Ohio, her clinic provides natural, holistic approaches to getting well. Dr. Tenpenny has invested 21+ years and far more than 40,000 hours researching, documenting, and exposing problems associated with vaccines.


    Connect with Dr. Tenpenny's work at https://drtenpenny.com


    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 163: Dr. Ben Rall Rants On The Current Status Of Healthcare Oct 13, 2022
    Show notes

    In this episode Dr. Ben shares his perspective (dare we say rant) on the current status of healthcare. Call this a crash course on understanding the heart of Ben Rall.


    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 162: I'm Taking Care Of My Health But I Still Feel Terrible: How Emotional & Spiritual Affect Physical Oct 10, 2022
    Show notes

    In this episode Dr. Ben discusses the relationship between emotional and spiritual trauma and unrest can affect a person's physical wellbeing and how the distinctions we make between the three are rather artificial.


    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 161: I Refuse To Ever Think Masks Are Okay: Remembering We're In A War Not A Battle Oct 06, 2022
    Show notes

    In this episode Dr. Ben reflects on how recent national and world news has many distracted and feeling like the country has finally moved past COVID mask mandates and other restrictions and how this is far from the case. Those who dare to resist in the name of freedom must be ready for more than a battle, but rather a war.


    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.



    Ep 160: Are You Calling Me Hormonal? All Things Hormones Oct 03, 2022
    Show notes

    In this episode Dr. Ben discusses all things hormones: what they are, how they work and how they are affected by our daily grind.


    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 159: The Highs And Lows Of Vitalism: Why Working With Your Body's Design Can Be A Lonely Place Sep 26, 2022
    Show notes

    In this episode Dr. Ben shares the benefits of vitalism: working with your body's design for health and healing, and how when you choose to take ownership of your health and decision-making, you often find yourself in a lonely place.


    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 158: Healing Trauma Through Body Work (ft. former Navy Seal Christopher Lee Maher) Sep 19, 2022
    Show notes

    In this episode Dr. Ben welcomes former Navy Seal Christopher Lee Maher, author of Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace, to discuss how unresolved physical, spiritual, mental and emotional stress, tension, and structural distortion rob people of their ability to do what they truly love.

    Follow Christopher's work at truebodyintelligence.com


    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 157: Removing The Interference: Re-gaining Perspective In Your Noisy Life Sep 15, 2022
    Show notes

    In this episode Dr. Ben and Average Jeff reflect on what matters in life and consider all of the noise that a world in chaos brings: from COVID to recession talk and more. We live in a constant tension of trying to maintain focus on what matters and life offers us an abundance of stories of perspective that can help us do it, if we'll only pause and reflect.


    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 156: Surgery, Sciatica & Carpal Tunnel: How Adjustments Can Spare You From Surgery Sep 12, 2022
    Show notes

    In this episode Dr. Ben discusses the root causes of carpal tunnel and sciatica and shares stories of countless patients who did not ultimately benefit from surgery. For many a series of adjustments ultimately brought them relief and spared them of expensive surgeries.


    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 155: Why Labels And Diagnoses Are Numerous And Potentially Harmful Sep 05, 2022
    Show notes

    In this episode Dr. Ben explains how getting a label or diagnosis isn't as helpful as you might think and shares how our suspicion toward car care might actually serve as a healthy parallel for how we think and speak about our bodies.



    Weekly Newsletter:

    https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8

    Instagram:

    https://www.instagram.com/achievewellnessclinic/

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


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