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    Health & Fitness

    Designed To Heal Podcast: Your Body’s Amazing Healing Power

    The Designed To Heal Podcast features two episodes a week on how to live better, physically, mentally and spiritually, featuring Dr. Ben Rall and guests who will show you that your body is the most incredible healing system ever created.

    **The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.

    Advertise

    Copyright: © Achieve Wellness

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Ep 264: Why Children Need Their Mom And Dad (ft. Katy Faust) Aug 21, 2023
    Show notes

    In this episode Dr. Ben Rall welcomes Katy Faust, (from thembeforeus.com:) Founder and President of Them Before Us, a global movement defending children’s right to their mother and father. She publishes, speaks and testifies widely on why marriage and family are matters of justice for children. Her articles have appeared in Newsweek, USA Today, The Federalist, Public Discourse, The Daily Signal, the Washington Examiner, the American Mind, and the American Conservative. Katy helped design the teen edition of CanaVox which studies sex, marriage and relationships from a natural law perspective. Her next book, Raising Conservative Kids in a Woke City will be released in Sept 2023. She and her pastor husband are raising their four children in Seattle.


    Connect with Katy's work at: https://thembeforeus.com/


    Weekly Newsletter:

    ⁠⁠https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8⁠⁠

    Instagram:

    ⁠⁠https://www.instagram.com/achievewellnessclinic/⁠⁠

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 263: An Orthopaedic Surgeon Awakens To What Wasn't Taught In Medical School (ft. Dr. Ahmad Malik) Aug 17, 2023
    Show notes

    In this episode Dr. Ben Rall welcomes Dr. Ahmad Malik, (from docmalik.com:) a doctor and orthopaedic surgeon whose father’s death in 2018 inspired him to start a journey towards getting fit and healthy. Along the way he learned a lot that wasn’t taught in medical school.


    Follow Dr. Malik's work at docmalik.com



    Weekly Newsletter:

    ⁠⁠https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8⁠⁠

    Instagram:

    ⁠⁠https://www.instagram.com/achievewellnessclinic/⁠⁠

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 262: MD PhD Who Says Healing Is All In Your Head (ft. Dr. Christian Schubert) Aug 14, 2023
    Show notes

    In this episode Dr. Ben Rall welcomes Dr. Christian Schubert of the Medical University Innsbruck, Austria. (from https://www.icomi.org/team/christian-schubert/:): Dr. Schubert studied medicine (MD) and psychology (PhD) in Innsbruck. He holds a Master’s degree in medical psychotherapy (psychodynamic psychotherapy) and specialized in laboratory medicine.



    Weekly Newsletter:

    ⁠https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8⁠

    Instagram:

    ⁠https://www.instagram.com/achievewellnessclinic/⁠

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 261: Overcoming Lyme And Other Benefits Of Healthy Nutrition (ft. Taylor DeBoer) Aug 10, 2023
    Show notes

    In this episode Dr. Ben Rall welcomes Taylor DeBoer, a Nutritionist with a Master of Science in Applied Nutrition & Health Coaching. Taylor shares her story of overcoming Lyme Disease, managing candida and other amazing effects of her dedication to proper nutrition.


    Connect with Taylor on Instagram at: @td_nutrition



    Weekly Newsletter:

    ⁠https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8⁠

    Instagram:

    ⁠https://www.instagram.com/achievewellnessclinic/⁠

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.



    Ep 260: Getting Good Results From Chiropractic Isn't A Miracle But An Act Of Natural Law (ft. Dr. Marc Surprenant) Aug 07, 2023
    Show notes

    In this episode Dr. Ben Rall welcomes friend and fellow chiropractor Dr. Marc Surprenant. As a young boy Dr. Marc struggled with asthma and as one treatment led to another, the net result of more pills, treating more conditions was the opposite of what was hoped for. On today's show Dr. Marc tells the story of how he finally said "enough".


    Connect with Dr. Marc on Instagram at: @docsoop or @docsoop1



    Weekly Newsletter:

    ⁠https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8⁠

    Instagram:

    ⁠https://www.instagram.com/achievewellnessclinic/⁠

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 259: We Are Winning! 3 Major Legal Victories For Medical Freedom (ft. Bobbie Anne Cox) Aug 03, 2023
    Show notes

    In this episode Dr. Ben Rall welcomes back Bobbie Anne Cox, a New York attorney of over 25 years, best known for her recent victory striking down New York State "quarantine camp" regulation issued by Governor Kathy Hochul.


    Connect with Bobbie-Anne's work at: https://substack.com/@attorneycox



    Weekly Newsletter:

    ⁠https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8⁠

    Instagram:

    ⁠https://www.instagram.com/achievewellnessclinic/⁠

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 258: How Unforgiveness And Anger Can Affect Our Health And Homeostasis (ft. Wendie Pett) Jul 31, 2023
    Show notes

    In this episode Dr. Ben Rall interviews Wendie Pett, (from wendiepett.com:), a nationally recognized name in the fitness industry, passionate about motivating and encouraging people to make fitness and nutrition part of their daily routine. She enthusiastically teaches the care of mind, body and spirit, assisting others to learn the importance of reaching their full God-given potential through her Visibly Fit™ program—a total wellness and body weight resistance exercise program. Wendie has helped countless numbers of people reach their fitness goals without ever compromising their joint health, tendons, or ligaments by teaching simple and easy to do exercises that use your body as your gym.


    Connect with Wendie's work at: http://wendiepett.com/



    Weekly Newsletter:

    ⁠https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8⁠

    Instagram:

    ⁠https://www.instagram.com/achievewellnessclinic/⁠

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 257: A Psychiatrist Who Came To Believe Drugs Weren't The Answer (ft. Dr. Fred Moss) Jul 27, 2023
    Show notes

    In this inspiring episode Dr. Ben Rall interviews Dr. Fred Moss, a psychiatrist who dared to ask the question: do medicines perpetuate the very diagnoses they are designed to treat?


    Connect with Dr. Moss' work at: http://www.drfred360.com



    Weekly Newsletter:

    ⁠https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8⁠

    Instagram:

    ⁠https://www.instagram.com/achievewellnessclinic/⁠

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 256: Getting To The Root Cause Of ADHD, Depression And Anxiety (ft. Dr. Caroline Leaf, PhD) Jul 24, 2023
    Show notes

    In this inspiring episode Dr. Ben Rall interviews Dr. Caroline Leaf, PhD, (from drleaf.com:) a communication pathologist, audiologist, clinical and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s Dr. Leaf has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.


    Connect with Dr. Leaf's work at: https://drleaf.com/



    Weekly Newsletter:

    ⁠https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8⁠

    Instagram:

    ⁠https://www.instagram.com/achievewellnessclinic/⁠

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


    Ep 255: In Contrast To Germophobia: When Safety Culture Becomes Irrational Jul 20, 2023
    Show notes

    In this inspiring episode Dr. Ben Rall shares a favorite recent read: Dr. Steve Templeton's Fear Of A Microbial Planet: How a Germophobic Safety Culture Makes Us Less Safe. Dr. Ben discusses Templeton's contestation that there are germs and viruses everywhere and posits an often repeated maxim: God designed the body to be amazing, to be resilient, and to heal.


    To Purchase Fear Of A Microbial Planet: https://www.amazon.com/Fear-Microbial-Planet-Germophobic-Culture-ebook/dp/B0C29RC8ZB



    Weekly Newsletter:

    ⁠https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8⁠

    Instagram:

    ⁠https://www.instagram.com/achievewellnessclinic/⁠

    -

    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.


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