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    Health & Fitness

    Designed To Heal Podcast: Your Body’s Amazing Healing Power

    The Designed To Heal Podcast features two episodes a week on how to live better, physically, mentally and spiritually, featuring Dr. Ben Rall and guests who will show you that your body is the most incredible healing system ever created.

    **The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.

    Advertise

    Copyright: © Achieve Wellness

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    Latest Episodes:
    Ep 334: Bucking Trends And Refusing To Make Sense Of Crazy Apr 15, 2024
    Show notes

    In this episode Dr. Ben discusses the human susceptibility to succumb to trends and challenges the listener to embrace the difficult but doable responsibility to swim against the tide in a rapidly evolving culture.




    To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or to ask questions or comment on a show email BenRall@mac.com

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    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.



    Ep 333: Understanding Fasting And Hormones (ft. Dr. Mindy Pelz) Apr 11, 2024
    Show notes

    In this episode Dr. Ben welcomes Dr. Mindy Pelz, a world-renowned women’s health expert on a mission to empower women to Believe in their Bodies! She is a bestselling author of Fast Like a Girl (top-selling release of 2023 from Hay House Publishing) and The Menopause Reset. Her podcast, “The Resetter Podcast,” is ranked within Apple’s top 20 category of leading U.S. science podcasts and her Youtube channel has garnered over 60 million lifetime views. She holds a BS degree from the University of Kansas and a Doctor of Chiropractic degree.


    Connect with Dr. Mindy's work at: https://drmindypelz.com/

    and her YouTube channel at: https://www.youtube.com/channel/UC4cNjUPc2gQKucX3hLUayYQ





    To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.



    Ep 332: The Dangerous Effect Of The Media We Consume (ft. David Dietrich) Apr 08, 2024
    Show notes

    In this episode Dr. Ben welcomes David Dietrich, a filmmaker and pastor and co-founder of Creator Films. He is passionate about telling stories about faith, truth, and hope. His films have inspired hundreds of thousands in church services across the world. He knows the millions of people of faith across the US are hungry to see characters like them represented in contemporary films.


    Connect with the work of Creator Films at: https://www.creatorfilms.com

    and on social channels at @OurCeatorFilms




    To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.


    Ep 331: An Investigative Journalist Reports On Corruption In Science And Medicine (ft. Paul Thacker) Apr 04, 2024
    Show notes

    In this episode Dr. Ben welcomes award winning investigative journalist Paul Thacker, who runs The Disinformation Chronicle covering disinformation in science and medicine. Paul is a former Fellow at the Edmond J. Safra Center for Ethics at Harvard and has lectured on journalism and corruption in science at multiple universities including Harvard, Georgetown, MIT, Brown University, the University of Toronto, and the University of West Virginia.

    Connect with Paul’s work at: https://disinformationchronicle.substack.com and pauldthacker.com




    To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠⁠benrall@mac.com⁠⁠

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    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.



    Ep 330: Fired From The Fire Department But Still A Chief (ft. Steve Davis) Apr 01, 2024
    Show notes

    In this episode Dr. Ben welcomes back Steve Davis, US Army Veteran, who served as a mechanized infantry medic and flight medic while in Germany and NTC out of Ft Irwin. He was an active member of the fire service, working as a Division Chief and has a Bachelors & a Masters in Fire Emergency Services/Emergency Disaster Management. When Stephen began coaching soccer he learned how influential he had become in the lives of the young kids he coached as they developed the basic fundamentals of the game. The same could and should be for parents raising their children to be the best person they can be. Teaching them the basic fundamentals of life and how to be a strong, courageous individuals. Stephen puts focus on these core values when Raising his children… Generation Alpha.

    Connect with Steve’s work at: ⁠https://raisingalphasproject.com/



    To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠benrall@mac.com⁠⁠

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    Weekly Newsletter:

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    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.




    Ep 329: Major Weight Loss Drug Now Approved By FDA To Reduce Heart Attack Risk? Mar 28, 2024
    Show notes

    In this episode Dr. Ben breaks down the recent FDA approval of popular weight loss drug Wegovy to prevent heart disease and argues why masking the need for lifestyle change with pills is never the answer.

    Read the FDA's press release here:

    https://www.fda.gov/news-events/press-announcements/fda-approves-first-treatment-reduce-risk-serious-heart-problems-specifically-adults-obesity-or



    To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠benrall@mac.com⁠⁠

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    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.




    Ep 328: The Sad History Of How We’ve Gone From Breastfeeding To Bottle (ft. Shannon McLaughlin, IBCLC) Mar 25, 2024
    Show notes

    In this episode Dr. Ben welcomes the better half of his co-host to share her breastfeeding journey of 13 years with 5 children and to talk about the surprising and at times dark history of an American society that has moved from breast to bottle. This is an excellent primer episode on a very important topic for parents, soon to be parents and any who one day expect to raise children.

    Connect with Shannon’s work at: http://www.empowerlactation.com



    To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠benrall@mac.com⁠

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    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.




    Ep 327: Re-Humanizing The Unborn: A Conversation On Abortion (ft. Dr. Christina Francis) Mar 21, 2024
    Show notes

    In this episode Dr. Ben welcomes Dr. Christina Francis, a board-certified OB/GYN who currently works in Fort Wayne, IN as an OB/GYN Hospitalist. Dr. Francis completed medical school at Indiana University and her OB/GYN residency at St. Vincent Hospital in Indianapolis, Indiana. She is CEO of the American Association of Pro-Life Obstetricians and Gynecologists, an associate scholar with the Charlotte Lozier Institute, a board member of Indiana Right to Life, and a physician member of the Abortion Pill Reversal Network. With a passion for human rights and the pre-born and unborn, Dr. Christina shares how to reclaim scientific terminology to rehumanize human life rather than dehumanize.


    Connect with Dr. Christina’s work and the American Association of Pro-Life Obstetricians and Gynecologists at https://aaplog.org and https://adflegal.org




    To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠benrall@mac.com⁠

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    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.



    Ep 326: Getting To The Cause Of Your Health Problems Starts By Asking Why Mar 18, 2024
    Show notes

    In this episode Dr. Ben examines the fallacious default most people make concerning their own body: it's my body plus ____. Listen as Dr. Ben argues against the "safe" use of a pill or habit to supplement the body's amazing design.



    To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠benrall@mac.com⁠

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    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.



    Ep 325: The Science Of Hope And A Discussion Of Ozempic (ft. Dr. Dan Sullivan) Mar 14, 2024
    Show notes

    In this episode Dr. Ben welcomes back friend and fellow chiropractor, Dr. Dan Sullivan to talk about a very prominent drug of the day, Ozempic, and the history of pharmaceutical releases in contrast to the goodness of the body’s intrinsic ability to heal and sustain.


    Connect with Dr. Dan at https://www.instagram.com/dr_dan_sullivan/



    To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠benrall@mac.com⁠

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    The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.



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