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    Health & Fitness

    Depresh Mode with John Moe

    Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and more laughs than you might expect.

    Advertise

    Copyright: © 2021 Maximum Fun

    • Apple Podcasts
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    Latest Episodes:
    Jo Dee Messina on Hard Times, Jesus, and Her First Album in 12 Years Jul 13, 2026
    Show notes

    Jo Dee Messina has a long career in the music industry: number one hits, platinum and gold records, many awards. She’s a country music icon. Jo Dee just released Bridges, her first new album in 12 years and those were 12 years filled with some tough times. Her marriage ended, leaving her as a single mom of two boys, both her parents died, and Jo Dee battled cancer, completed treatment, and is cancer free. She’s reluctant to talk about those events but is very happy to talk about her relationship with her Christian faith, which she says has been a constant source of comfort and guidance ever since she turned to it amid her struggles. Is leaning on religion for guidance really all that different from the secular approach of identifying your own wise mind? And if, as Jo Dee believes, everything that will happen is written and planned by a higher power, why do tragedies and pain exist? Jo Dee’s been thinking about that and has some very recent insights. All this, plus Jo Dee Messina belting out a couple of songs.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    Best of Depresh Mode: Hanif Abdurraqib on Cultivating a Support System, Depression, Anxiety, and Basketball Jul 06, 2026
    Show notes

    Hanif Abdurraqib is a MacArthur Fellow, accomplished poet, and critically lauded author of numerous books, including There’s Always This Year: On Basketball and Ascension, which is now out in paperback. He’s also a person who deals with major depressive disorder and numerous anxiety disorders. In a revealing, positive, and practical interview, Hanif talks about the numerous ways he cares for his mental health issues by both taking care of himself and building a strong community of other people around him to lean on.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    We Should Praise Addiction, Not Condemn It, Says Anthropologist Elizabeth Roberts Jun 29, 2026
    Show notes

    The title of Elizabeth Roberts’ new book, In Praise of Addiction, is likely to catch your attention, maybe even set off some cognitive dissonance in your mind. But the University of Michigan’s Elizabeth Roberts doesn’t want you to be unhealthy or take up new habits that can hurt you and others, she just wants you to consider that maybe we haven’t been looking at addiction with the clearest of eyes. Why are some substances and habits tolerated and others scorned, their users told by society to abstain and isolated until they do? In her time living in Mexico, she noticed a big difference between people who drank or did drugs to cut themselves off from society versus those who used substances to connect with one another. She offers her analysis on how this was impacted by NAFTA and the War on Drugs in Mexico and puritanism and capitalism in the United States. This is a complicated issue but it’s pretty healthy to challenge assumptions and to take a look at how those assumptions came to be established in the first place.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    Cartoonist Gemma Correll Saw a Therapist with a Clown-Festooned Office. Once. Jun 22, 2026
    Show notes

    British-born, LA-based author and illustrator Gemma Correll had a couple of reasons to choose the motif of an amusement park for her new anxiety book, Anxietyland. One, she loves amusement parks and wanted to be able to write off a Disneyland trip as a research expedition. And also, there are so many great metaphors to be found there like emotional rollercoasters and a worry-go-round. With hilarious candor, Gemma shares her own story about fearing coyotes would eat her pets (there are no coyotes in England), taking endless flights of stairs to avoid elevators, and dealing with alcohol, who becomes a friend but not, ultimately, a good one.

    Secretary of Health & Human Services Robert F. Kennedy, Jr. is, to put it mildly, a skeptic of selective serotonin reuptake inhibitor (SSRI) medication, a form of meds that millions of Americans use regularly with tremendous benefit. He was once on SSRIs, went off them, then became addicted to heroin, and he believes these events are linked. He also believes they cause school shootings and cause harm to developing fetuses. There is no evidence to support this. Andrea Salinas, a Democrat who represents the 6th district in Oregon in the House of Representatives, joins us to unpack Kennedy’s latest efforts to curtail SSRI use and availability and what her minority party is doing to answer the threat.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    RFK Jr. Wants To Take Your SSRIs Away. So What Are Democrats Doing About It? Jun 15, 2026
    Show notes

    Secretary of Health & Human Services Robert F. Kennedy, Jr. is, to put it mildly, a skeptic of selective serotonin reuptake inhibitor (SSRI) medication, a form of meds that millions of Americans use regularly with tremendous benefit. He was once on SSRIs, went off them, then became addicted to heroin, and he believes these events are linked. He also believes they cause school shootings and cause harm to developing fetuses. There is no evidence to support this. Andrea Salinas, a Democrat who represents the 6th district in Oregon in the House of Representatives, joins us to unpack Kennedy’s latest efforts to curtail SSRI use and availability and what her minority party is doing to answer the threat.

    Then we’re joined by journalist Jason Gale, author of the book After Covid: The Health Impacts That Will Last Generations, for an update on the long-term mental health effects of the pandemic’s trauma and of long covid.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    Robyn Hitchcock is Fundamentally Delusional, Welcomes Birds Jun 08, 2026
    Show notes

    If you’ve ever listened to Robyn Hitchcock’s music, you know that it can get pretty surrealistic. Some might say divinely bizarre and eclectic. Others might just say weird. All of that’s fine with the London-born, Nashville-based artist, who has been putting out music on his own and with The Soft Boys and The Egyptians for half a century. Robyn says he’s very happy to be in touch with a world beyond the view of the average human and enjoys communicating that world to the rest of us. Part of it has to do, he says, with being pretty solidly on the spectrum and seeing that not as a hindrance but an opportunity. He tells us about such matters as feathery Mexican serpent gods, polka dot shirts, the lives of Syd Barrett and Roger Barrett, and his partnership with his wife and record label head Emma Swift, who was on our show a few months ago.

    Our host John Moe is a big Robyn fan and wrote five introductions to this episode. If you want to skip them (and you’d be really missing out), the interview itself begins around [12:13].

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    Blake Mycoskie Helped the World, Got Rich, Retired to a Life of Ease, Then Fell Apart Jun 01, 2026
    Show notes

    There is no Tom behind TOMS Shoes. It’s short for “Tomorrow’s.” There is a Blake, however. Blake Mycoskie founded the company in 2006 under the model that for every pair sold, a second pair would be donated to children in the developing world. TOMS took off, which meant years of constant work for Blake, traveling the world telling the TOMS story, and ultimately getting burned out and selling the company. Despite all the snowboarding he could now do, Blake found himself without purpose and lonely (all his friends worked at the company he just quit because those were the only people he had time to see.) His mental health crashed. He became depressed and anxious for the first time ever, considered suicide, and traveled the world trying every kind of treatment he could find. In the end, getting off meds that were wrong for him and good therapy helped him find the core wound that had been driving him all those years and set out to address it. Blake Mycoskie has a new podcast, No Magic Pill, about how people seek to solve their problems.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    An Episode About the Grind, Singer Zayna Youssef of Sweet Pill, and YOU May 25, 2026
    Show notes

    Yes, the episode is about a rock singer but it’s also about any of us who grind away for the benefit of our work and the detriment of ourselves. The sudden cancellation of the band Sweet Pill’s extensive tour promoting their sophomore album Still There’s a Glow came as a shock to fans and the press. But it makes total sense given that singer Zayna Youssef had been working herself into the ground with writing, recording, designing merch and album covers and backstage passes, and everything else she could think of to make her band an even bigger success than what their first album brought. Some things she didn’t do: be kind to herself, give as much are to herself as she did the new album, or savor the success they had already had. The result was a mental and physical crisis point, a running out of gas on the part of the whole band that made them slam the emergency brake on the prospect of going out on a long tour and working even harder. In a very candid and often very funny interview, Zayna tells us how things got to this point, what she’s learned about the grind that can lead to better outcomes down the road, what her new album is ultimately about, and how the now-rescheduled tour will be different.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    Terrifying Times for Immigrants in America and Cristina Jimínez is Incredibly Hopeful May 18, 2026
    Show notes

    This episode of the show is about America, ultimately. We’re joined by Cristina Jimínez, author of the memoir Dreaming of Home: How We Turn Fear into Pride, Power, and Real Change and MacArthur genius grant recipient for a discussion of mental health in the immigrant and undocumented immigrant communities in light of events like the ICE surge, 9/11, and January 6th. Cristina fled Ecuador with her family when she was 13, landed in Queens, and, despite a lot of complicating factors having to do with legal status, went to college and graduate school. She was one of the founders of the advocacy group United We Dream, was a key player in the passage of DACA, Deferred Action for Childhood Arrivals, and was awarded a MacArthur genius grant. Cristina talks about the anxiety and depression that hangs heavily in vulnerable populations and also why she’s actually incredibly optimistic and hopeful, even in these seemingly bleak times, because of how citizens responded to ICE in Minnesota.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    Claude Steele on Churn, the Awkward Social Distress That Divides Us All May 11, 2026
    Show notes

    I’m pretty sure you’ve been in this situation: you’re in a group setting of consequence and importance. Maybe it’s at work, maybe in school, but something is on the line. In that place are people different from you. They’re of a different race, ethnicity, gender, sexual orientation, and you begin to worry about how you are being perceived. Are you an individual in everyone’s eyes or are they seeing you for the group you represent? Does your behavior match the stereotype that exists for people like you in the eyes of these other folks? Claude Steele, distinguished social psychologist, calls this churn in his new book, Churn: The Tension That Divides Us and How to Overcome It. He says it can have an effect on your mental health, particular in the areas of depression and anxiety. Steele explains the fascinating research and experiments that led him to explore the idea of churn and offers ideas on how to stop feeling it and establish yourself as an individual.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


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