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    Kids & Family

    Dem Black Mamas Podcast

    Dem Black Mamas answers all the questions yo mama won’t! From sex & dream chasing to adulting & raising free Black children, Crystal Tennille Irby, NeKisha Killings, & Thea Monyee, three #BlackMamaCreatives give you all the #BlackMamaMagic your heart can hold.

    This is for Black girls/women who need an auntie. This is for Black Mamas who believe healing is a form of generation wealth. This is for Black girls/women who believe creativity is tool for liberation. This is for Black mamas who believe motherhood is not the graveyard of dreams.

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    Latest Episodes:
    DBM Episode 39 Mothering, Art & Black Maternal Health May 04, 2021
    Show notes

    Dear Mama,

    When it comes to Black Maternal Health, our work is not over when Black mothers survive and the child is born alive and we will not let it fade into our peripheral. In this episode we discuss being invited to do an art installation for Project Row Houses Round 50 entitled Race, Motherhood, and Health. We also discuss the importance of art in this movement and art's capacity like nothing else to creep into the crevices of culture and push us forward. Before we jump into that convo we take a discuss witnessing our children during hard situations inspired by card number 19 from our Black Mama Magic Card Deck which reads I honor my child's divine path. We hope this episode reminds you that motherhood is not the graveyard of dreams, that our children are divine beings on their own divine journey, and when your mothership hits rough waters to soften.

    SYLLABUS

    Church Announcements/Prayer Requests/Praise Reports:

    • Black Mama Magic Mini Card Deck & Magic Evermore Summer Solstice Boxes are on SALE NOW
    • Crystal is teaching writing and helping Black folks heal.
    • NeKisha is getting her keynote on!
    • Thea has a new web home and released her first book from her press.
    • Check the show notes for the episode for all the links to support us!

    Mac & Cheese Art & Black Maternal Health

    Black Mama Say A word to mamas from the mamas

    ASSIGNMENTS

    Visit our website demblackmamas.com to do TWO important things:

    • Invest in us by purchasing the Magic Evermore Summer Solstice Box or a Black Mama Magic Mini Card Deck on SALE NOW!
    • Check our website for raw footage & images from our Black Maternal Health Art Installation.
    • As always thanks for rockin with us. For full show notes & time stamps check out website: demblackmamas.com

    MORE WAYS TO INVEST IN US Invest in a platform curated by 3 Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. Help us continue to be #BlackMamaBuilt:⠀⁣

    • Don't just listen, subscribe
    • Share with at least one person
    • Follow us on any social media platform @demblackmamaspodcast
    • Engage through social media comments, DM us or email with questions magic@demblackmamas.com
    • Join our email list by visiting our website
    • Patreon
    • One Time Donation:
      • PayPal
      • Venmo

    Now let's get free yall & jump into Episode 39 of Dem Black Mamas!


    DBM Episode 38 Raising Transgender Children featuring Jamarah Amani & Michelle Mar 19, 2021
    Show notes

    Dear Mama,

    Come celebrate with us. Celebrate this beautiful mothering journey. Celebrate with us the powerful legacy of Black motherhood that always offers healing, is abundant in creativity, and expands liberation. We are celebrating Women's History Month by elevating the radical work of mothers raising transgender children. In this episode guests midwife Jamarah Amani & Michelle are Black mothers building a Promise Land rooted in equity and love.

    We would like to say thank you for your patience during our unexpected hiatus while I was healing from COVID.

    SYLLABUS

    Church Announcements/Prayer Requests/Praise Reports:

    • All who have had COVID and lost love ones to COVID
    • Frontline workers
    • Gratitude
    • Crystal writing workshop coming up on Sunday, March 28th & NeKisha's first conference keynote on Monday, March 29th (check the show notes on our website for registration links: demblackmamas.com)

    Mac & Cheese:

    • In this episode we talk with midwife Jamarah Amani & transgender youth advocate Michelle about what they learned about themselves & what raising transgender children taught them about liberation.

    Black Mama Say:

    • Black Mamas on The Insurrection

    ASSIGNMENTS

    Visit our website demblackmamas.com to do three important things:

    • Check the show notes for this episode & register of Crystal's writing workshop & register to hear NeKisha's first conference keynote.
    • Our Black Mama Magic Mini Card Deck will be on sale again soon so sign up for our email list
    • And get yo mug on Mama and invest in us by purchasing a mug, which is our #MerchOfTheMonth from our Black Mama Magic Shop
    • All of these things can be done on our website demblackmamas.com

    As always thanks for rockin with us. For full show notes check out website: demblackmamas.com

    INVEST IN US Invest in a platform curated by 3 Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. Help us continue to be #BlackMamaBuilt:⠀⁣

    • Don't just listen, subscribe
    • Share with at least one person
    • Follow us on any social media platform @demblackmamaspodcast
    • Engage through social media comments, DM us or email with questions magic@demblackmamas.com
    • Join our email list by visiting our website
    • Patreon
    • Merch
    • One Time Donation:
      • PayPal
      • Venmo

    Now let's get free yall & jump into Episode 37 of Dem Black Mamas!


    DBM Episode 37 Black Mama Beyond Borders w/ Aja Marie Jan 18, 2021
    Show notes

    #DearMama We have a right to explore all the ways to tap into our freedom. Motherhood should be an opportunity, an experience, a journey of expansion. Liberation is about breaking down any barrier that binds you, even borders. We must always be willing to do whatever AND GO wherever we can to be free this lifetime.

    SYLLABUS

    Church Announcements/Prayer Requests/Praise Reports:

    • We got prayers & praise
    • Thea & Crystal have workshops coming up on January 31st (check the show notes on our website for registration links: demblackmamas.com)

    Mac & Cheese:

    • In this episode we talk with Aja Marie the person behind the blog Doing Life Afraid and the voice behind the podcast, She Said We Shed and a former American dreamer, who realized that dream wasn't hers and ditched everything she and her son hated to pursue everything that lit them up. That led to long term travel and closer connection with her son.

    Black Mama Say:

    • Every Time I Turn Around

    ASSIGNMENTS

    Visit our website demblackmamas.com to do three important things:

    • Check the show notes for this episode to get $5 off of Asia's workbook The Path to Freedom: The Extended Travel & Moving Abroad Workbook
    • Our Black Mama Magic Mini Card Deck will be on sale again soon so sign up for our email list
    • And get yo mug on Mama and invest in us by purchasing a mug, which is our #MerchOfTheMonth from our Black Mama Magic Shop
    • All of these things can be done on our website demblackmamas.com

    As always thanks for rockin with us. For full show notes check out website: www.demblackmamas.com/podcast

    INVEST IN US Invest in a platform curated by 3 Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. Help us continue to be #BlackMamaBuilt:⠀⁣

    • Don't just listen, subscribe
    • Share with at least one person
    • Follow us on any social media platform @demblackmamaspodcast
    • Engage through social media comments, DM us or email with questions magic@demblackmamas.com
    • Join our email list by visiting our website
    • Patreon
    • Merch
    • One Time Donation:
      • PayPal
      • Venmo

    Now let's get free yall & jump into Episode 37 of Dem Black Mamas!


    Meditations By Mamas: You Are Enough w/ Leslie W. Bray Jan 10, 2021
    Show notes

    #DearMama, in the year ahead, we are calling in love, joy and feelings of belonging.

    We wish for you tranquility, security and the unshakable knowing that you are enough.

    Just as you are.

    Your life is not for the purpose of comparing to others. Your life is your own and you are your own best thing.

    Join Intentional Living Coach, Community Organizer & Mentor, and Kids Cultivator Home School Founder & Co-Leader, Leslie Bray for a #MeditationByMamas experience that will help you to set your intentions and move forward confidently, knowing that you are enough.

    Follow Leslie on IG

    Follow Kid Cultivator Home School IG | FB

    #MeditationByMamas -- just in time to get us centered for the new year. #MeditationsByMamas are lead by Black mamas to help us maintain in alignment with healing, creativity, and liberation to manifest joy and abundance. ⠀

    INVEST IN US!

    When you invest in us, you invest in a platform curated by three Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. There are multiple ways to help us continue to be #BlackMamaBuilt

    • Patreon
    • Merch
    • 1 Time Investment/Venmo
    • Don't just listen, subscribe
    • Share with at least one person
    • Engage with us on social media: Twitter | Instagram | Facebook
    • Email us with questions, comments, and/or show topic suggestions: magic@demblackmamas.com
    • Join our email list through our website.

    Meditations By Mamas: Liberation Mama w/ Muffy Mendoza Dec 27, 2020
    Show notes

    #DearMama, don't think it peculiar or strange to have #liberation heavy on your mind in this season.

    We're leaving an old year behind and naturally, it's got us yearning to be untethered. It's got us wanting to feel new. We feel strong, full of possibility and brimming with hope, daring to believe that going forward we can do what we were never able to in the past -- get all the way free.

    Join Muffy Mendoza in our newest installment of #MeditationsByMamas to feel empowered and ready to pursue liberation.

    Muffy Mendoza is a tribe builder, informational and motivational speaker, author and executive director at Brown Mamas, a Pittsburgh-based fiscally sponsored nonprofit that works to provide moms-of-color with positive socialization opportunities and connect them with the resources and information they need to raise happy, healthy adults.

    Most notably, Muffy is known for having cultivated a community of nearly 5,000 African-American moms hungry for social change due to a lack of safe spaces for moms-of-color in the Pittsburgh region.

    Muffy has leveraged this platform to author her first book, The Brown Mama Mindset, that was featured at the 2018 Essence Festival and is currently sold at various cities across the U.S.

    In 2019 Muffy was nominated for an Iris Award for her outstanding work as an activist and influencer.

    As if building a massive tribe of moms isn't enough, Muffy stays focused on tribe building at home as a homeschooling mom of 3 boys and wife of one awesome husband.

    Follow/Like Muffy Mendoza: IG | Facebook

    Follow/Like Brown Mamas: IG | Facebook

    To listen and/or subscribe tap the link in the bio & hit the tab LISTEN NOW: Meditations By Mamas Liberation Meditation.

    To subscribe go to Apple Podcasts, Spotify, SoundCloud or on any podcast streaming platform, search Dem Black Mamas Podcast & hit subscribe.

    #BlackMamaMagic™️ #MeditationsByMamas @demblackmamaspodcast

    #MeditationWithMamas -- just in time to get us centered for the holiday whirlwind!⁣#MeditationsByMamas are lead by Black mamas to help us maintain in alignment with healing, creativity, and liberation to manifest joy and abundance. ⠀

    INVEST IN US!

    When you invest in us, you invest in a platform curated by three Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. There are multiple ways to help us continue to be #BlackMamaBuilt

    • Patreon
    • Merch
    • 1 Time Investment/Venmo
    • Don't just listen, subscribe
    • Share with at least one person
    • Engage with us on social media: Twitter | Instagram | Facebook
    • Email us with questions, comments, and/or show topic suggestions: magic@demblackmamas.com
    • Join our email list through our website.

    Meditations By Mamas: Rest Mama w/ Jasmin Forts Dec 13, 2020
    Show notes

    #DearMama

    You have a right to rest.

    You do not have to earn it. You ought not have to fight for it. You are worthy of this and so much more. ⁣ Join Jasmin Forts for #MeditationWithMamas experience that we need right now! We know you're busy being everything to everyone but take a moment to listen to this.

    Jasmin is the self-proclaimed AntiHustle Professional and Founder of A Rested Working Woman & A Sisters Siesta, a career and support group services specializing in practical maintenance and mental health resources for professional black women.

    She has been featured on several publications such as Black Enterprise and Teen Vogue sharing her insight on HR practices and anything supporting wellness for professional black women.

    She is the author of "A Sisters Siesta: A Pocketbook Guide of Positivity, HR Protocol, and Vignettes for the Professional Black Woman" and coaches hundreds of women needing support to excel professionally.

    #MeditationWithMamas -- just in time to get us centered for the holiday whirlwind!⁣#MeditationsByMamas are lead by Black mamas to help us maintain in alignment with healing, creativity, and liberation to manifest joy and abundance. ⠀

    INVEST IN US!

    When you invest in us, you invest in a platform curated by three Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. There are multiple ways to help us continue to be #BlackMamaBuilt

    • Patreon
    • Merch
    • 1 Time Investment/Venmo
    • Don't just listen, subscribe
    • Share with at least one person
    • Engage with us on social media: Twitter | Instagram | Facebook
    • Email us with questions, comments, and/or show topic suggestions: magic@demblackmamas.com
    • Join our email list through our website.

    Meditations By Mamas: Black Love w/ Crystal Tennille Irby Nov 22, 2020
    Show notes

    #DearMama, sometimes you just need to gift yourself with a deep whoo-sah!⁣ ⁣ Put yourself on time out, go to an empty room or a quiet corner, and just allow your chest to expand with breath. ⁣ ⁣ Feel gratitude. Feel frustration. Feel whatever it is that you need to feel for that moment, without self-judgment.⁣ ⁣ Allow yourself to simply be.⁣ ⁣ Exist fully and unapologetically in your Blackness. Suspend yourself in love. Love for self, love for our people, love for your children, love for your partner.⁣ ⁣ And then you can get back to everything & everyone. Just remember; first, you are everything thing to yourself.⁣ ⁣ Join Crystal Tennille Irby for a much needed #MeditationWithMamas -- just in time to get us centered for the holiday whirlwind!⁣

    Crystal Tennille Irby is a spoken word poetry grand slam champion, published writer, director and identifies as a #BlackMamaCreative, an artist creating work across multiple artistic disciplines centering Black women and mothering, absent of the white gaze. She is the current co-host and executive producer of Dem Black Mamas Podcast, a podcast that delves into the unique experience of Black mothers raising free children in an unfree world. Crystal is a TEDxGreenville presenter, a Watering Hole Poetry Fellow and the founder and Director of Writers Well Youth Fellowship, a program for Black girls ages 14-19 focused on writing and performance. Her recent credits include, Untitled Reconstruction Project, which she directed and co-produced and Untamed Womb: Reclaiming Wonder Through Healing, Liberation & Creativity, a Project Row Houses installation which she co-curated. Crystal has presented at numerous conferences including Black Maternal Health Conference & Training Institute; Let's Talk About Sex, & HIV Prevention & Education Summit. In addition to her creative endeavors, Crystal has over 15 years of experience working to dismantle systemic and institutional racism. She works as a community doula helping Black birth persons stay connected to their body and as a facilitator for Speaking Down Barriers pushing communities forward by helping Black people heal from race and gender trauma.

    Crystal is the mother of 4 children and shares her life with an Omega man.

    #MeditationWithMamas -- just in time to get us centered for the holiday whirlwind!⁣#MeditationsByMamas are lead by Black mamas to help us maintain in alignment with healing, creativity, and liberation to manifest joy and abundance. ⠀

    INVEST IN US!

    When you invest in us, you invest in a platform curated by three Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. There are multiple ways to help us continue to be #BlackMamaBuilt

    • Patreon
    • Merch
    • 1 Time Investment/Venmo
    • Don't just listen, subscribe
    • Share with at least one person
    • Engage with us on social media: Twitter | Instagram | Facebook
    • Email us with questions, comments, and/or show topic suggestions: demblackmamas@gmail.com
    • Join our email list through our website.

    DBM Episode 36 Election Shift w/ Shaping The Shift Oct 30, 2020
    Show notes

    #Dear Mama Exhale. Amen. Ashe White folk gon white folk & patriarchy is a helluva drug. We all we got and thank God we got each other. No one is coming to save us because we have the creativity and brilliance to save ourselves. So let's approach this election as an opportunity to be imaginative.

    As we head to the polls and anticipate the outcome of this year's presidential election, the Mamas have a plan to prepare you for the political and social aftermath of what has been a tumultuous year & OF COURSE we got that #BlackMamaMagic #ElectionPlaylist: http://bit.ly/blackmamamagicelectionplaylist

    This week's serious subject is infused with signature Dem Black Mamas humor and insights informed by a Black, womanist, and inherently intersectional feminist perspective.

    Come get this truth and exhale the "amen" and "ashé" you didn't know was brewing in your spirit all this time.

    INVEST IN US Invest in a platform curated by 3 Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. Help us continue to be #BlackMamaBuilt⠀⁣

    • Don't just listen, subscribe
    • Share with at least one person
    • Follow us on any social media platform @demblackmamaspodcast
    • Engage through social media comments, DM us or email with questions demblackmamas@gmail.com
    • Join our email list
    • Patreon: https://www.patreon.com/demblackmamas
    • Merch: https://teespring.com/stores/demblackmamaspodcast
    • One Time Donation:
      • PayPal: https://www.paypal.me/demblackmamas
      • Venmo: venmo.com/demblackmamas

    SUPPORT OUR SISTER PODS:

    • Shaping The Shift
      • IG | Facebook
    • Intercultured Podcast
      • IG

    INFORMATION & INSPIRATION

    Looking for some Black Mama Love, support and connection? Join the Facebook group Black Moms Connection

    Are you a Women of Color interested in starting a podcast? For information and inspiration join the Women of Color Podcasters Facebook Group

    ⁣We need more of us feeding us! If you're a Black woman interested in becoming a lactation consultant check out Nikki & Nikki Lactation Career Consultants.


    DBM Episode 35 Aggie Pride: Breastfeeding & HBCUs featuring Janiya Williams Oct 09, 2020
    Show notes

    #DearMama, Your gifts will make a way for you. Speak into existence all you desire for yourself, your community, your children, your friends, and your family. Declare for yourself how you will be fulfilled by your work. Show up in the fullness of your authentic self and allow your talents to bless the world.

    In this episode #BlackMamaMagic + #AggiePride = Janiya Mitnaul Williams (@mrswilliamswiththesons), mother of four, founder of Mahogany Milk Support Group (@mahoganymilk) and literally works everyday to change the trajectory of the health outcomes among Black people as the current Program Director of the Pathway 2 Human Lactation Training Program at North Carolina A&T, the 1st lactation certification program at a public HBCU.⁣⁣

    Our desire is to expand the conversation around breastfeeding beyond the physical to the spiritual and position breastfeeding as a critical element of the movement for Black Lives. We need more of us showing us how to feed our babies in the thriving Promise Land we imagine. So we are excited to have a conversation with a Black Mama laying this critical foundation for liberation.

    For full show notes check out website: www.demblackmamas.com/podcast

    INVEST IN US Invest in a platform curated by 3 Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. Help us continue to be #BlackMamaBuilt⠀⁣

    • Don't just listen, subscribe
    • Share with at least one person
    • Follow us on any social media platform @demblackmamaspodcast
    • Engage through social media comments, DM us or email with questions demblackmamas@gmail.com
    • Join our email list
    • Patreon: https://www.patreon.com/demblackmamas
    • Merch: https://teespring.com/stores/demblackmamaspodcast
    • One Time Donation:
      • PayPal: https://www.paypal.me/demblackmamas
      • Venmo: venmo.com/demblackmamas

    SYLLABUS

    Church Announcements/Prayer Requests:

    • Prayer Request:
      • Jacob Black
      • Black Parents Virtual Schooling
      • The State of Florida
      • Anybody with allergies in California
    • Announcements:
      • Nekisha: New IG @ahamomentmaven
      • Thea: Introduces The Blacker the Brain & it's first lecture An Intro to Decolonizing Mental Health

    Mac & Cheese: Janiya Mitnaul Williams

    Black Mama Say: "It Is What It Is"

    SUPPORT OUR SISTER PODS:

    • Shaping The Shift
      • IG | Facebook
    • Intercultured Podcast
      • IG

    INFORMATION & INSPIRATION

    Looking for some Black Mama Love, support and connection? Join the Facebook group Black Moms Connection

    Are you a Women of Color interested in starting a podcast? For information and inspiration join the Women of Color Podcasters Facebook Group

    ⁣We need more of us feeding us! If you're a Black woman interested in becoming a lactation consultant check out Nikki & Nikki Lactation Career Consultants.


    DBM Episode 34: Black Mama Love Jul 15, 2020
    Show notes

    #DearMama we need to make time for joy and create space to celebrate ourselves and each other. Let's throw our heads back and laugh from our bellies. Let's be free amongst each other. Let's affirm our sisterhood. Let's shine. ⁣ In Episode 34: Black Mama Love, we celebrate our favorite Black mamas of television, film, and literature as well as discuss our favorite creatives, moments with or own mamas, and our children. We're talking about the best advice, dreams for our children, spreading joy, and enjoying some much needed, well-deserved laughter. We hope you have as much fun listening as we did recording.

    INVEST IN US Invest in a platform curated by 3 Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. Help us continue to be #BlackMamaBuilt⠀⁣

    • Don't just listen, subscribe
    • Share with at least one person
    • Follow us on any social media platform @demblackmamaspodcast
    • Engage through social media comments, DM us or email with questions demblackmamas@gmail.com
    • Join our email list
    • Patreon: https://www.patreon.com/demblackmamas
    • Merch: https://teespring.com/stores/demblackmamaspodcast
    • One Time Donation:
      • PayPal: https://www.paypal.me/demblackmamas
      • Venmo: venmo.com/demblackmamas

    SUPPORT OUR SISTER PODS:

    • Shaping The Shift
      • IG | Facebook
    • Intercultured Podcast
      • IG

    INFORMATION & INSPIRATION

    Looking for some Black Mama Love, support and connection? Join the Facebook group Black Moms Connection

    Are you a Women of Color interested in starting a podcast? For information and inspiration join the Women of Color Podcasters Facebook Group


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