Dem Black Mamas Podcast

Latest Episodes:

DBM Episode 49 Leaning Into Love, Reclaiming Yourself & Staying Present Oct 02, 2022

Show notes

In this episode, we share some behind-the-scenes moments/audio of the grounding that helps us connect before we begin and focus on and be fully present before we begin each episode.

Church Announcements:

Responsive Reading:

Black Mama Magic Card 28: I Am Supported At All Times
Black Mama Magic Card 36: What About the Rest
Black Mama Magic Card 41: The Wait Is Over

Dem Black Mamas

Magic Evermore Box

The intention of this box is for Black Mamas to honor the light within themselves. The items inside the Magic Evermore box will prepare Black mamas to soak up all the energy of the sun all summer and remind them of the importance of documenting themselves, the power to manifest the life you want, and to soften and pour into yourself when your mothership hits rough waters.
Items inside:

☀️Full Black Mama Magic Card Deck
☀️Incense from Smell Good Spa
☀️Mama Magic: Evermore Picture Frame
☀️Postcards
☀️Gratitude Jar
☀️Herbs: Jasmine, Eucalyptus, & Lavender
☀️An investment in yourself and in Dem Black Mamas Podcast. When you invest in us, you are investing in a platform curated by three women actively creating spaces of healing, creativity & liberation.

Order by the 25th of each month to receive the following month.

Magic Makers Workshops

Crystal

Producing 2022 Birth & Breastfeeding Conference Presented by Black Mothers Breastfeeding Association, Monday, October 3rd - Wednesday, October 5th

NeKisha:

Say Less: A virtual BIPOC silent co-working space

1st Monday 8amET-11amET Link To Join: https://us02web.zoom.us/j/87843521969
3rd Monday 8pmPT-11pmPT Link To Join:https://us02web.zoom.us/j/82512076376

Thea:

The Grateful Body: Expansion Retreat, November 3rd - November 6th
New Episodes of Shaping the Shift, The Love Series OUT NOW!

Books Mentioned in This Episode: The Artist's Way: A Spiritual Path to Higher Creativity

Episodes related to his episode or mentioned in this episode: DBM Episode 41: Surrender, Worthiness & Learning From Our Children featuring Precious Bivings

DBM Episode 48 Black Moms, Breastfeeding & Informal Milk Sharing with Rita Little. Sep 15, 2022

Show notes

Church Announcements:

Responsive Reading Black Mama Magic Card 33: I Trust All Of Me

Dem Black Mamas
- The intention of this box is for Black Mamas to honor the light within themselves. The items inside the Magic Evermore box will prepare Black mamas to soak up all the energy of the sun all summer and remind them of the importance of documenting themselves, the power to manifest the life you want, and to soften and pour into yourself when your mothership hits rough waters.
- Items inside:
- Order by the 25th of each month to receive the following month.
- Theme: Building for Liberation: Centering Black Mamas, Black Families and Black Systems of Care
- Virtual Tickets are still available. Link to register: https://blackmamasmatter.org/bmhc22/
- REGISTER NOW!, Writing Workshop: I AM: Writing an Artist/Personal Statement & Cover Letter, Sunday, October 23rd, 6pmET

Magic Evermore Box
Crystal & NeKisha are presenting at the 2022 Black Maternal Health Conference & Training Institute, September 17-18
Magic Makers Workshops

Crystal

Producing 2022 Birth & Breastfeeding Conference Presented by Black Mothers Breastfeeding Association, Monday, October 3rd - Wednesday, October 5th

NeKisha:
- Created by our very own NeKisha Killings, the Melanated Mammary Atlas® is your portal to a world of images displaying mammary related conditions on Asian, Indigenous, Black and Brown folks. We feature the first and only cache of images of this type available for viewing and constantly updated by health professionals and the public.
- 1st Monday 8amET-11amET Link To Join: https://us02web.zoom.us/j/87843521969
- 3rd Monday 8pmPT-11pmPT Link To Join:https://us02web.zoom.us/j/82512076376

Melanated Mammary Atlas Celebrates ONE YEAR!!
United States Lactation Consultant Association Conference, September 22nd-24th
Say Less: A virtual BIPOC silent co-working space

Thea:

The Grateful Body: Expansion Retreat, November 3rd - November 6th
New Episodes of Shaping the Shift, The Love Series OUT NOW!

Mac & Cheese

Rita Little is a mom trying to leave the world a little better than she found it. She resides with pride in the City of Detroit. She has been gifted with raising the most amazing four year old full of Black boy joy. Professionally, she works full time as a Community Health Program Manager for a local health system. She also works part time helping to inspire the minds of our future public health professionals, as a professor at two universities. She also remain diligent and dedicated to advocacy and education about breastfeeding with an emphasis on Black families.

Invest in us!

Invest in a platform curated by 3 Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. Help us continue to be #BlackMamaBuilt.

Don't just listen, subscribe
Share with at least one person
Follow us on any social media platform @demblackmamaspodcast
Engage through social media comments, DM us or email with questions demblackmamas@gmail.com
Join our email list
Patreon: https://www.patreon.com/demblackmamas
Merch: https://teespring.com/stores/demblackmamaspodcast
One Time Donation: https://www.paypal.me/demblackmamas

DBM Episode 47: Black Mamas Leaving America, Belonging & Liberation Beyond Borders with Parthenia Luke Aug 01, 2022

Show notes

#DearMama, where do we belong? Where can we be safe? Where can we be brave? Where can our children thrive? Where can we be? These are questions that more and more Black mothers are searching beyond the borders of America for answers to. Today, we explore these questions with daughter of the diaspora, Parthenia Luke. A descendant of formerly enslaved Black folks who left America in the late 1800s for Liberia, we have a raw, honest, and real conversation about what it means for Black Americans to leave America, and what it means for our children and us to stay. For full show notes visit our website demblackmamas.com and follow us on YouTube. New video version of our podcast drop September 1st!

Church Announcements/Prayer Requests/Praise Reports:

Responsive Reading: Black Mama Magic Card #11 - "Magic is real. You are proof."
Crystal:
- Magic Evermore Box: https://bit.ly/magicevermore
  - The intention of this box is for Black Mamas to honor the light within themselves. The items inside the Magic Evermore box will prepare Black mamas to soak up all the energy of the sun all summer and remind them of the importance of documenting themselves, the power to manifest the life you want, and to soften and pour into yourself when your mothership hits rough waters.
  - Items inside:
    - ☀️Full Black Mama Magic Card Deck
    - ☀️Manifestation crystals
    - ☀️Incense from Smell Good Spa
    - ☀️Mama Magic: Evermore Picture Frame
    - ☀️Postcards
    - ☀️Gratitude Jar
    - ☀️Herbs: Jasmine, Eucalyptus, & Lavender
    - ☀️An investment in yourself and in Dem Black Mamas Podcast. When you invest in us, you are investing in a platform curated by three women actively creating spaces of healing, creativity & liberation.
Thea:
- Join Thea for Sacred Sundays by texting SACRED to 213.377.1827 & Choose your own adventure
NeKisha:
- New Website for Nikki & Nikki Lactation Career Consultants: https://www.nikkiandnikkiibclc.org/
- Say Less: A virtual BIPOC silent co-working space
  - 1st Monday 8amET-11amET Link To Join: https://us02web.zoom.us/j/87843521969
  - 3rd Monday 8pmPT-11pmPT Link To Join:https://us02web.zoom.us/j/82512076376

Mac & Cheese:

For today's mac and cheese, we are speaking to Parthenia Luke. Parthenia is a social worker by passion and profession. She's passionate about social justice as it pertains to the human right to be and to belong. As an emerging scholar working towards a PhD in social work, she aims to shed light on the long-term implications of gentrification, especially for individual residents and for entire communities. Her passions carry into her work as an instructor in higher education, where she advises administrators and leads efforts to promote a more inclusive, diverse, and equitable experience for graduate and undergraduate students. We dig in deep into our mac and cheese today as we discuss her challenges in social justice work, Liberia, her family's history, and what Black mamas can learn about liberation beyond borders.

Invest in us!

Invest in a platform curated by 3 Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. Help us continue to be #BlackMamaBuilt.

Don't just listen, subscribe
Share with at least one person
Follow us on any social media platform @demblackmamaspodcast
Engage through social media comments, DM us or email with questions magic@demblackmamas.com
Join our email list
Patreon: https://www.patreon.com/demblackmamas
Merch: https://teespring.com/stores/demblackmamaspodcast
One Time Donation: https://www.paypal.me/demblackmamas

DBM Episode 46: Reflecting on Things We Manifested, Following Dreams & Being a Black Mama Creative Jun 01, 2022

Show notes

#DearMama, we believe that imagination and creativity are tools that helped our ancestors survive and create a culture that continuously evolves. We believe motherhood is not the graveyard of our dreams but fear IS! We believe liberation is the deep belief that you can create the life the you want and friendships that give us grace and call us to our highest selves are essential in motherhood and help us catch our wildest dreams. In this episode we discuss what we've manifested and navigating our friendship, spiritual practices and FEARS while pursuing our dreams.

This is why we created Black Mama Creative Week - a series of digital events starting on June 24th to June 30th. Because motherhood is not the graveyard of dreams. Motherhood is an opportunity to expand and dive deeper into your creativity. So celebrate the ingenuity and innovation of black motherhood with us and get ready to inspire and be inspired. Check our show notes on our website (demblackmamas.com/podcast) for all links mentioned in this episode, including the link to purchase your Magic Evermore Box.

Invest in us!

Invest in a platform curated by 3 Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. Help us continue to be #BlackMamaBuilt.

Don't just listen, subscribe
Share with at least one person
Follow us on any social media platform @demblackmamaspodcast
Engage through social media comments, DM us or email with questions demblackmamas@gmail.com
Join our email list
Patreon: https://www.patreon.com/demblackmamas
Merch: https://teespring.com/stores/demblackmamaspodcast
One Time Donation: https://www.paypal.me/demblackmamas

DBM Episode 45: Black Women, Social Media & Building Community for Liberation May 16, 2022

Show notes

Dear Mama,

From Rosewood, Florida to Tulsa Oklahoma Black folx have always been about the the business of building sustainable thriving communities. What if I told you we are in the midst of the same opportunity now? What if I told you we could build communities rooted in healing, creativity and liberation? What if I told you the real estate is in the palm of your hands? Yup I'm talking about the interwebs. In this episode writer, content creator, sociologist, abolitionist, womanist, and intersectional feminist Nikki Blak gives us the tools to cultivate our virtual real estate and challenges us to think about the internet, in particular social media as an infinite canvas and a rushing river. Imagine That! So if you are trying to find your footing in these internet streets, if you are trying to find your folks, if you are a creative, innovator, if you have a story to tell, a message in your gut burning with the fierce urgency of now, or you have grown weary and frustrated with the interwebs period THIS EPISODE IS FOR YOU!

SPECIAL OFFER FROM NIKKI BLACK >>>$10 off 30-Day Digital Happiness Journal CODE: DBMHAPPINESS

Church Announcements/Prayer Requests/Praise Reports:

Crystal:
- Crystal & Thea will be speaking at Black Pod Festival (https://www.blkpodfestival.com/) hosted by Black Pod Collective goin down in ATL May 28th-29th.
- Magic Evermore Box: https://bit.ly/magicevermore
  - The intention of this box is for Black Mamas to honor the light within themselves. The items inside the Magic Evermore box will prepare Black mamas to soak up all the energy of the sun all summer and remind them of the importance of documenting themselves, the power to manifest the life you want, and to soften and pour into yourself when your mothership hits rough waters.
  - Items inside:
    - ☀️Full Black Mama Magic Card Deck
    - ☀️Manifestation crystals
    - ☀️Incense from Smell Good Spa
    - ☀️Mama Magic: Evermore Picture Frame
    - ☀️Postcards
    - ☀️Gratitude Jar
    - ☀️Herbs: Jasmine, Eucalyptus, & Lavender
    - ☀️An investment in yourself and in Dem Black Mamas Podcast. When you invest in us, you are investing in a platform curated by three women actively creating spaces of healing, creativity & liberation.
- Black Mama Creative Week is the last seven days of June. Thursday, June 24th - Thursday, June 30th
  - Writing Workshop: I AM: Writing an Artist/Personal Statement & Cover Letter Link To Register: https://bit.ly/amwritingworkshop
Thea:
- Blood & Bajaraque - One Year Anniversary Book Special
- Join Thea for Sacred Sundays by texting SACRED to 213.377.1827 & Choose your own adventure
NeKisha:
- New Website for Nikki & Nikki Lactation Career Consultants: https://www.nikkiandnikkiibclc.org/
- Say Less: A virtual BIPOC silent co-working space
  - 1st Monday 8amET-11amET Link To Join: https://us02web.zoom.us/j/87843521969
  - 3rd Monday 8pmPT-11pmPT Link To Join:https://us02web.zoom.us/j/82512076376

Invest in us!

Invest in a platform curated by 3 Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. Help us continue to be #BlackMamaBuilt.

Don't just listen, subscribe
Share with at least one person
Follow us on any social media platform @demblackmamaspodcast
Engage through social media comments, DM us or email with questions demblackmamas@gmail.com
Join our email list
Patreon: https://www.patreon.com/demblackmamas
Merch: https://teespring.com/stores/demblackmamaspodcast
One Time Donation: https://www.paypal.me/demblackmamas

Related Episodes

We mention our Black Mama Creative Episode:
- DBM Ep 15: Black Mama Creative: https://demblackmamas.com/dbmepisode15blackmamacreative/

DBM Episode 44: Honoring and Navigating Our Friendships as Mothers May 01, 2022

Show notes

#DearMama, take time this Mother's Day to honor your friendships. Honor those who have expanded you, stretched you, given to you, trusted you, and elevated you. We come here to be seen and loved, and I'm so grateful to have friends in my life who see me. In this episode, Thea and I share the genesis and evolution of our friendship and the challenges we've faced along the way. As always, this podcast has always given me exactly what I need, and today I needed to see love and trust active in my life, holding me.

Our intention is that this episode allows you to see yourself and all the women pouring into you as always.

Church Announcements/Prayer Requests/Praise Reports:

Magic Evermore Box
- Link: https://bit.ly/magicevermore
- The intention of this box is for Black Mamas to honor the light within themselves. The items inside the Magic Evermore box will prepare Black mamas to soak up all the energy of the sun all summer and remind them of the importance of documenting themselves, the power to manifest the life you want, and to soften and pour into yourself when your mothership hits rough waters.
- Items inside:
- Order by June 1st for $175 and in time for Summer Solstice.
- Order by the 25th of each month to receive the following month.
Thea:
- New Website: theamonyee.com
- Join Thea for Sacred Sundays by texting SACRED to 213 & Choose your own adventure
NeKisha:
- New Website for Nikki & Nikki Lactation Career Consultants: https://www.nikkiandnikkiibclc.org/
- Say Less: A virtual BIPOC silent co-working space
  - 1st Monday 8amET-11amET Link To Join: https://us02web.zoom.us/j/87843521969
  - 3rd Monday 8pmPT-11pmPT Link To Join:https://us02web.zoom.us/j/82512076376
Crystal:
- Turning 7 year program Writers Well Youth Fellowship into a non-profit Writers Well is a program for Black girls/femmes 14-19 living in South Carolina interested in writing and/or performance. It's a brave space for Black girls to nurture their imagination.
  - Follow on IG: @writerswellyouthfellowship and/or donate: https://bit.ly/blackgirlswritethefuture
- Writing Workshop: I AM: Writing an Artist/Personal Statement & Cover Letter
  - Sunday, June 26th, 6pm, Zoom Link To Register: https://bit.ly/amwritingworkshop

Invest in us!

Invest in a platform curated by 3 Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. Help us continue to be #BlackMamaBuilt.

Don't just listen, subscribe
Share with at least one person
Follow us on any social media platform @demblackmamaspodcast
Engage through social media comments, DM us or email with questions demblackmamas@gmail.com
Join our email list
Patreon: https://www.patreon.com/demblackmamas
Merch: https://teespring.com/stores/demblackmamaspodcast
One Time Donation: https://www.paypal.me/demblackmamas

Related Episodes

Our first Mother's Day Episode:
- DBM Ep 6: I Get It From My Mama - Annette, Etta Mae & Monica: https://demblackmamas.com/igetitfrommymama/Episode mentioned in this episode
We mention our Black Mama Creative Episode:
- DBM Ep 15: Black Mama Creative: https://demblackmamas.com/dbmepisode15blackmamacreative/

DBM Episode 43: Rewriting the Script on Mental Health for Black Mothers Apr 15, 2022

Show notes

#DearMama, We believe in rooting our motherhood and healing because healing is a part of our inheritance and a part of the generational wealth that we pass on to our children. When we heal, we're not just healing for ourselves. We're healing for our ancestors. We're healing for future generations, making the path clearer and smoother for them as they travel down the road. We believe that our culture should not be rooted in pain. Instead, our culture should be rooted in our healing, our joy, our creativity, and our brilliance.

Invest in us! Invest in a platform curated by 3 Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. Help us continue to be #BlackMamaBuilt.

Don't just listen, subscribe
Share with at least one person
Follow us on any social media platform @demblackmamaspodcast
Engage through social media comments, DM us or email with questions demblackmamas@gmail.com
Join our email list
Patreon: https://www.patreon.com/demblackmamas
Merch: https://teespring.com/stores/demblackmamaspodcast
One Time Donation: https://www.paypal.me/demblackmamas

The Blacker The Brain Info

We are an interdisciplinary collective committed to decolonizing various areas of the public sector including but not limited to: Education, Healthcare, Housing, and Mental Health, in an effort to assist in the healing, protecting, and elevating of Black bodies.
Website: https://theamonyee.com/the-blacker-the-brain/
IG: @theblackerthebrain https://www.instagram.com/theblackerthebrain/

DBM Episode 42: Honoring Your Body, Creativity, and Embracing Motherhood on Your Own Terms featuring Staci Mitchell Apr 01, 2022

Show notes

#DearMama, we're about to embark on a meaningful conversation all about your body, creativity, and motherhood. And Staci Mitchell, a yogi, artist, and professor, helps us navigate this discussion all about the Black body, creativity, and Black motherhood. Staci is someone who embodies full power, joy, and energy, and we're so excited to have her here today to share all about embracing motherhood on your own terms despite tradition, honoring your creativity and intention, and listening to your divine body.

Church Announcements

Thea:

New Website: theamonyee.com
Join Thea for Sacred Sundays by texting SACRED to 213 & Choose your own adventure

NeKisha:

New Website for Nikki & Nikki Lactation Career Consultants: https://www.nikkiandnikkiibclc.org/
Say Less: A virtual BIPOC silent co-working space

1st Monday 8amET-11amET Link To Join: https://us02web.zoom.us/j/87843521969
3rd Monday 8pmPT-11pmPT Link To Join:https://us02web.zoom.us/j/82512076376

Crystal:

Turning 7 year program Writers Well Youth Fellowship into a non-profit Writers Well is a program for Black girls/femmes 14-19 living in South Carolina interested in writing and/or performance. It's a brave space for Black girls to nurture their imagination.

Follow on IG: @writerswellyouthfellowship and/or donate: https://bit.ly/blackgirlswritethefuture

Writing Workshop: I AM: Writing an Artist/Personal Statement & Cover Letter

Sunday, April 24th, 6pm, Zoom Link To Register: https://bit.ly/amwritingworkshop

Invest in us!

Invest in a platform curated by 3 Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. Help us continue to be #BlackMamaBuilt.

Don't just listen, subscribe
Share with at least one person
Follow us on any social media platform @demblackmamaspodcast
Engage through social media comments, DM us or email with questions demblackmamas@gmail.com
Patreon: https://www.patreon.com/demblackmamas
Merch: https://teespring.com/stores/demblackmamaspodcast
One Time Donation: https://www.paypal.me/demblackmamas

DBM Episode 41 Surrender, Worthiness & Learning From Our Children featuring Precious Bivings Mar 15, 2022

Show notes

Dear Mama,

The Mother Ship hit some unchartered territory and It got TIIIIGHT in the up #BlackMamaMagic room but WE AIN'T NEVA scared so we allowed and trusted. We discussed what it means to surrender, reconciling our ancestors spiritual agreements with their human existence, allowing our children to impact our works and how to make yo booty sit high-ya.

Our guest Precious Bivings affectionately known as Coach P helped me discover the tools I needed to transform my life into a powerful transformative creative experience. If you wanna go higher, keep listening. If you wanna be stretched, keep listening. If you wanna find your power, we got you this episode. If you want yo booty to sit up HIGH-YA. KEEP LISSENIN!

Church Announcements

Thea:
- New Website: theamonyee.com
- Join Thea for Sacred Sundays by texting SACRED to 213 & Choose your own adventure
NeKisha:
- New Website for Nikki & Nikki Lactation Career Consultants: https://www.nikkiandnikkiibclc.org/
- Say Less: A virtual BIPOC silent co-working space
- - 1st Monday 8amET-11amET Link To Join: https://us02web.zoom.us/j/87843521969
  - 3rd Monday 8pmPT-11pmPT Link To Join:https://us02web.zoom.us/j/82512076376
Crystal:
- Turning 7 year program Writers Well Youth Fellowship into a non-profit Writers Well is a program for Black girls/femmes 14-19 living in South Carolina interested in writing and/or performance. It's a brave space for Black girls to nurture their imagination.
- - Follow on IG: @writerswellyouthfellowship and/or donate: https://bit.ly/blackgirlswritethefuture
- Writing Workshop: I AM: Writing an Artist/Personal Statement & Cover Letter
- - Sunday, April 3rd, 6pm, Zoom Link To Register: https://bit.ly/amwritingworkshop

Invest in us! Invest in a platform curated by 3 Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. Help us continue to be #BlackMamaBuilt.

Dem Black Mamas Social Media: Twitter | Instagram | Facebook
Patreon: https://www.patreon.com/demblackmamas
Merch: https://teespring.com/stores/demblackmamaspodcast
One Time Donation: https://www.paypal.me/demblackmamas

SUPPORT OUR SISTER POD:

Shaping The Shift hosted by our very own Thea Monyee IG | Facebook

INFORMATION & INSPIRATION

Looking for some Black Mama Love, support, and connection?
- Join the Facebook group Black Moms Connection
- Join the new app for Black Moms, Meet Akina founded by Black mom and entrepreneur Leigh Butler, Meet Akina is a new social media app for Black Mamas, Black Bonus Mamas, and Aunties
Are you a Woman of Color or a Black person interested in starting a podcast? For information and inspiration follow Women of Color Podcasters and/or Black Pod Collective on IG.
We need more of us feeding us! If you're a Black woman interested in becoming a lactation consultant check out Nikki & Nikki Lactation Career Consultants

DBM Episode 40: We Back! What We Learned in 2021 and What's Coming Next Mar 01, 2022

Show notes

Dear Mama, We all deserve the grace and permission to explore our shadows and cradle ourselves in radical honesty. After losing the desire to continue producing our podcast, I went on an unexpected hiatus where I found the answers I was looking for. WE BACK & Today, Thea and Nekisha are riding shotgun with me as we all share our journey looking back at what 2021 taught us and where we're headed in 2022.

Church Announcements

Thea:
- New Website: theamonyee.com
- Join Thea for Sacred Sundays by texting SACRED to 213 & Choose your own adventure
NeKisha:
- New Website for Nikki & Nikki Lactation Career Consultants: https://www.nikkiandnikkiibclc.org/
- Say Less: A virtual BIPOC silent co-working space
- - 1st Monday 8amET-11amET Link To Join: https://us02web.zoom.us/j/87843521969
  - 3rd Monday 8pmPT-11pmPT Link To Join:https://us02web.zoom.us/j/82512076376
Crystal:
- Turning 7 year program Writers Well Youth Fellowship into a non-profit Writers Well is a program for Black girls/femmes 14-19 living in South Carolina interested in writing and/or performance. It's a brave space for Black girls to nurture their imagination.
- - Follow on IG: @writerswellyouthfellowship and/or donate: https://bit.ly/blackgirlswritethefuture
- Writing Workshop: I AM: Writing an Artist/Personal Statement & Cover Letter
- - Sunday, April 3rd, 6pm, Zoom Link To Register: https://bit.ly/amwritingworkshop

Invest in us! Invest in a platform curated by 3 Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. Help us continue to be #BlackMamaBuilt.

Dem Black Mamas Social Media: Twitter | Instagram | Facebook
Patreon: https://www.patreon.com/demblackmamas
Merch: https://teespring.com/stores/demblackmamaspodcast
One Time Donation: https://www.paypal.me/demblackmamas

SUPPORT OUR SISTER POD:

Shaping The Shift hosted by our very own Thea Monyee IG | Facebook

INFORMATION & INSPIRATION

Looking for some Black Mama Love, support, and connection?
- Join the Facebook group Black Moms Connection
- Join the new app for Black Moms, Meet Akina founded by Black mom and entrepreneur Leigh Butler, Meet Akina is a new social media app for Black Mamas, Black Bonus Mamas, and Aunties
Are you a Woman of Color or a Black person interested in starting a podcast? For information and inspiration follow Women of Color Podcasters and/or Black Pod Collective on IG.
We need more of us feeding us! If you're a Black woman interested in becoming a lactation consultant check out Nikki & Nikki Lactation Career Consultants

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