Defying the Odds: Transitioning from Trauma to Triumph

Latest Episodes:

Be Still and Know...Study to be Quiet Jan 17, 2019

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Sometimes life can be chaotic and full of unpredictable occurrences, it's at these times I have practiced the importance of being quiet. Being really still and quieting all those inner conversations so that I can walk away with clarity and precision on conquering my to do list.

Asking the Right Questions Jan 10, 2019

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Time is valuable but so is knowledge and you can never know the answers if you do not ask the right questions. Let's explore this topic

Self Talk...The Power of Your Words Jan 03, 2019

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Self Talk, Self Confidence and Self Esteem are the 3 Amigos that abide together and impact that inner voice that speaks to you. Choose to Listen, Challenge and then call to action Change in how you affirm words in your life!!! Its impactful...listen up

Happy New Year! Jan 01, 2019

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Time to reposition and reevaluate ourselves to obtain what is for us in this New Year!!! Do not forfeit your destiny! This is your season, your time for favor in 2019!

What to Expect in the New Year! Dec 27, 2018

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We have to release what didnt serve you in this year. Here are some tips on how to do just that!

From What If ... To What's Next Dec 20, 2018

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What would happen if you begin to check off items from your list of what's if's and transferred the action steps to what's next?

The Beauty of Transparency Dec 13, 2018

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It's time for the unveiling of the true you. You can start by being transparent and vulnerable while establishing trusting relationships that increase your credibility. This works at home, in school, on the job, in church, at meetings etc. Just be authentic to you.

Don't Give Up!!! Dec 10, 2018

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Reflection...Life can be hard, tough, downright painful, but you have the inner strength to make it through once again. This is not the end...be encouraged.

WE ARE NOT DEFINED BY OUR FAILURES! Dec 07, 2018

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The associations we make with failure and giving it more power over our motivation to succeed

You Make A Difference! Simply Believe! Nov 26, 2018

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Dont Quit...You have purpose...keep going...I want you to make it, I believe you can! Just keep going!