Stay ConnectedDeep Psychology Podcast with author and humanistic/existential coach Ross Edwards
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Get to the root of why you think, feel and act as you do
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New episodes Wednesday; snippets on Thursday, Sunday and Tuesday
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https://deep-psychology.captivate.fm/spirit-quest-tours
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Explore my 200-episode archive by category:
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Newsletter & coaching: https://deep-psychology.com/my-links/
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In part 2 of this talk, we continue carefully describing the real meaning of easter, beyond superstition, myth, hearsay and history.
In essence, Easter is about YOU and your own spiritual awakening. All of Easter is a symbol for that: nothing more, nothing less.
Train with me: https://deep-psychology.com
In this two-part episode, we carefully describe the real meaning of easter: beyond superstition, myth, hearsay and history.
In ultimate instance, Easter is one great symbol for your own spiritual awakening.
Train with me: https://deep-psychology.com
Here I explain how to forge success from nowhere. I’ll share a method I’ve used many times, sometimes knowingly, sometimes unknowingly, to achieve great things in several areas.
The remarkable thing is that this method is fundamentally psychological. Consider it the key mental strategy that you require to forge success in any pursuit, whether you’re just starting out, or are already successful and want to continue your growth trajectory.
Train with me: https://deep-psychology.com
In this episode, I discuss what an integral approach to depression looks like.
In short, any all-inclusive approach takes into account as many as factors as possible. Not just medicine, or genetics, or neuroscience, but all factors that affect the individual.
This differs wildly from our current approach to mental health, yet most of my suggestions are commonsense and even obvious.
Get my ebook Integral Theory: Your Concise Guide - https://deep-psychology.com/integral-theory/
I share my experience of being diagnosed with depression and the severe weaknesses in the medical health system.
I challenge our assumed, unconscious assumptions about the causes and treatment of this widespread illness.
This episode sets the scene for next week, when I'll talk about an integral approach to depression diagnosis and treatment.
Train with me: https://deep-psychology.com
Let's talk about how to live fearlessly.
This is a hugely personal topic, and a hugely personal episode!
I share my challenges with fear and resistance, and discuss how reading a book in my favourite coffee shop precipitated a life-changing realisation.
At the end, I share my declaration for a new life.
Next listen: These 5 Limiting Beliefs Are Destroying Your Life (#21) ; The Pygmalion Effect (#15) ; The As-If Method for Change (August Wisdom 2026 Day 17)
All my episodes on mindset: https://player.captivate.fm/collection/b3e8f415-b728-4df7-a7d6-268cc66bfd6c
200-show library by category: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links
Don't settle for mediocrity: In this episode, we talk about how to achieve excellence instead of being stuck in mediocrity.
In my experience, I've observed that there is one simple factor that keeps you from success in any pursuit, and here I share it.
Train with me: https://deep-psychology.com
Learn what's wrong with modern meditation, why you're selling yourself very short by focusing on relaxation, and how to go deep with this practice.
Train with me: https://deep-psychology.com
Let's talk about how to stop negative self-talk... without having to stop it or alter it.
You'll learn a mindfulness-based method that will show you deeply how your mind works, potentially changing your relationship to it for good.
Head to deep-psychology.com and search "negative self-talk" for the extra article and free guided audio.
Next listen: What is Negative Self-Talk? (#68)
200-show library by category: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links
Mentioned in this episode:
It's essential you start to clearly see your negative self-talk to live a fulfilling life.
As we discuss here, negative self-talk is something we all experience throughout the day.
Sometimes it's subtle, sometimes it's completely overpowering, and its effect is always predictable: it brings us down, turns us into victims, and skews our self-image and self-worth.
Next listen: How to Stop Negative Self-Talk (#69)
All my episodes on Psychological Conditions: https://player.captivate.fm/collection/e0513161-0b85-46d3-83d9-d4b0b85c680f
200-show library by category: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links
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