Stay ConnectedDeep Psychology Podcast with author and humanistic/existential coach Ross Edwards
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Get to the root of why you think, feel and act as you do
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New episodes Wednesday; snippets on Thursday, Sunday and Tuesday
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Explore my 200-episode archive by category:
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Every society unwittingly programmes newborns with ideas, beliefs, values and norms, to the extent that we can get an idea of a person’s personality just based on their nationality.
What ideas are we programmed with as 21st-century westerners living in modern society? What are the most limiting ideas we have?
How does this jeopardise our self-transformation efforts?
In this video we'll explore all these questions, and you learn 5 sustainable, long-term strategies for undoing all your unhealthy programming.
Live a more authentic life based on your real choices and desires, not those you absorb from your society.
Train with me: https://deep-psychology.com
Learn what Spiral Dynamics Stage Blue is, why it appears, when it appears, and how to healthily integrate it in your life. This stage of psychological development is perhaps THE most dominant globally.
Learning about it will supercharge your understanding of current affairs and the perpetual human problems. AND it will bring remarkable clarity to your past and your ongoing life story.
Next listen: Spiral Dynamics Stage Blue Part 2
My Spiral Dynamics series: https://player.captivate.fm/collection/f6689822-66c5-47c3-8232-ad8d64b60883
200-show library by category: https://deep-psychology.com/#pod-cats
Get my Master Spiral Dynamics Ebook: https://deep-psychology.com/master-spiral-dynamics-ebook/
If you want to master skills and reach high levels in your pursuits, you'd do very well to apply the 10,000-hour rule ASAP.
What is the 10,000-hour rule? How can we use it to master skills and get really damn good? And what are some the common pitfalls involved with this way of looking at excellence?
We cover all these questions in this episode.
Train with me: https://deep-psychology.com
It’s my humble opinion that in meditation, as in any other pursuit, progress is guaranteed so long as you have the right method and are persistent with it.
Unfortunately, many people who come to me to learn meditation report not making progress with it, even people who’ve been meditating for a long time.
So let’s look at the most important points for progressing with your meditation practice.
Train with me: https://deep-psychology.com
We tend to think that dreams are nothing but random neural firings, and most people never develop the capacity to decode them and exploit them to understand their own hidden inner pain and unrealised potential.
Our dreams are a portal into the deepest layers of our psychology and identity. No exaggeration: they enable you to map out your subconscious mind.
Next listen: The Shocking Truth About Dreams (#42) ; What Is Lucid Dreaming? (#43)
My mini-series on dreaming: https://player.captivate.fm/collection/7e9d51c5-ab2c-4f7f-99f2-f2f614f85878
Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links
This is Spiral Dynamics Explained, from within. Here I share what it was like to move into stage Green and experience its peak phase.
Train with me via my classes and coaching: https://deep-psychology.com
Get my Spiral Dynamics Embodied Ebook: https://deep-psychology.com/spiral-dynamics-embodied-ebook/
We are ALL overthinkers, I guarantee it, so how do we work with our overthinking?
In mediation, we train ourselves to dissolve our addiction to overthinking, and we destroy its power over us.
We realise we are something much deeper, more fundamental and more peaceful than our thinking mind.
Next listen: Don't Stop Your Thoughts - Do This Instead (#41)
All my Meditation episodes: https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4
Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links
Mentioned in this episode:
Today we discuss my new vision for Deep Psychology, which is to democratise psychospiritual training and growth.
We discuss why psychology needs spirituality and vice versa, and how my classes, coaching and website will change.
Next listen: What is Psychology? (#143)
All my episodes on spirituality: https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4
200-show library by category: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links
Let's discuss Spiral Dynamics Stage Orange in depth, including the characteristics of this stage, how to identify it in yourself and others, and how to integrate it.
This is the fifth stage in the Spiral Dynamics model.
Get my Master Spiral Dynamics Ebook: https://deep-psychology.com/master-spiral-dynamics-ebook/
Let's discuss Spiral Dynamics Stage Turquoise in depth, including the characteristics of this stage, how to identify it in yourself and others, and the difficulties with discussing it.
This is the eighth stage in the Spiral Dynamics model, and possibly the least understood one.
Next listen: My Spiral Dynamics series - https://player.captivate.fm/collection/f6689822-66c5-47c3-8232-ad8d64b60883
200-show library by category: https://deep-psychology.com/#pod-cats
Get my Spiral Dynamics Embodied ebook: https://deep-psychology.com/spiral-dynamics-embodied-ebook/
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