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    Self-Improvement

    Deep Psychology

    Deep Psychology Podcast with author and humanistic/existential coach Ross Edwards
    ○
    Get to the root of why you think, feel and act as you do
    ○
    New episodes Wednesday; snippets on Thursday, Sunday and Tuesday
    ○
    Spirit Quest Tours:
    Save $500 on your next trip with discount code ROSS
    https://deep-psychology.captivate.fm/spirit-quest-tours
    ○
    Pre-order The Boundless Body

    The Boundless Body by Ross Edwards


    ○
    Explore my 200-episode archive by category:

    Deep Psychology Podcast


    ○
    Newsletter & coaching: https://deep-psychology.com/my-links/
    ○

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    Latest Episodes:
    Is The World Physical? (#131) Feb 11, 2026
    Show notes

    There's no shortage of big questions this month, and today we discuss whether the world is physical or not.

    This is part of my February philosophy series in which I aim not to promote a creed or doctrine but to honestly explore and inquire into these questions and encourage this in you.

    Next listen: Do Other People Exist? (#132) ; Does the External World Exist? (#130)

    Explore all my episodes on philosophy: https://player.captivate.fm/collection/41de4d4f-0232-4c5d-bb84-436add43f6f9

    Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats

    Newsletter & books: https://deep-psychology.com/my-links


    Naive Realism, Assumptions & Reality Feb 10, 2026
    Show notes

    This is a snippet from last week's episode on Does An External World Exist?(#130)

    In this part, we cover naive realism, assumption v reality, and why naive realism is an assumption.

    Explore all my episodes on philosophy: https://player.captivate.fm/collection/41de4d4f-0232-4c5d-bb84-436add43f6f9

    Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats

    Newsletter & books: https://deep-psychology.com/my-links


    Does The External World Exist? (#130) Feb 04, 2026
    Show notes

    This month we get very existential and I start with a big question: does the external world exist? That is, is there a physical, permanent, 3D world beyond your current experience?

    "You do not know the external world because there is no external world" - me!

    Next listen: Is The World Physical? (#131) ; Do Other People Exist? (#132)

    Explore all my episodes on philosophy: https://player.captivate.fm/collection/41de4d4f-0232-4c5d-bb84-436add43f6f9

    Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats

    Newsletter & books: https://deep-psychology.com/my-links


    How to Achieve Your Goals & Resolutions: Why NY Resolutions Fail Ep3 (#129) Jan 28, 2026
    Show notes

    "Effort accumulates to the point where it is unstoppable."

    We round off this month with a distilled, concise summary of all the best principles and tips I know for setting goals and following through on them.

    We discuss goal-setting keys, long-term vs short-term, exponential change, developmental psychology, hockey sticks and pianos.

    All my Mindset & Learning episodes: https://player.captivate.fm/collection/b3e8f415-b728-4df7-a7d6-268cc66bfd6c

    Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats

    Newsletter & books: https://deep-psychology.com/my-links


    The Top Learning Myths: Why NY Resolutions Fail, Ep 2 (#128) Jan 21, 2026
    Show notes

    Episode 2 of my January series of Why NY's Resolutions Fail.

    We cover a lot of ground today, from the top 3 learning myths, the source of these myths, to the fundamental assumption of pre-Achiever levels of development, to the keys to learning and success, to why talent is false, and more.

    Key insight: Before Achiever levels of ego development, the self is seen as fixed.


    Achievement Depends on Development: Why NY Resolutions Fail, Ep 1 (#127) Jan 15, 2026
    Show notes

    This month, we discuss why New Year's resolutions fail, beginning with a little-known but crucial insight: that achievement requires particular, developmentally guided inner machinery that many people lack.

    Find out more about my coaching for deep psychological insight: https://deep-psychology.com


    Celebrate Christmas Like a Mystic - Christmas Episode 4 (#126) Dec 24, 2025
    Show notes

    Let's discuss how to celebrate Christmas like a mystic - how to maintain and develop your spiritual practice throughout the Christmas period.

    Next listen: What Really is Christmas? (#123) ; What is Christ? Who Was Jesus? (#124)

    All my episodes on Christianity: https://player.captivate.fm/collection/60ef8a04-1672-4273-ae56-eeed4f8e4af0

    200-show library by category: https://deep-psychology.com/#pod-cats

    Newsletter & books: https://deep-psychology.com/my-links

    Mentioned in this episode:

    Spirit Quest Tours

    Spirit Quest Tours


    Understanding the Christmas Symbols - Christmas Episode 3 (#125) Dec 18, 2025
    Show notes

    Let's look at the deeper, embodied meaning of three crucial Christmas symbols: the Christmas Star, the Baby Jesus and the Virgin Mary.

    "Your true nature is ultimately completely empty... but is also everything at the same time."

    Mentioned in this episode:

    Spirit Quest Tours

    Spirit Quest Tours


    What is Christ? Who was Jesus? - Christmas Episode 2 (#124) Dec 10, 2025
    Show notes

    In December, we are looking at Christmas from the point of view of spiritual truth, revealing the ultimate purpose behind this century-old, widely misunderstood tradition.

    Today we cover who or what is Christ or Jesus? We answer this question not from a traditional, Christian perspective, but from the point of view of spiritual truth and transformation.

    And once we step beyond shallow expressions and cultural traditions, it's really quite simple.

    In terms of spiritual truth, Christ simply means your true nature. Jesus Christ is the human embodiment of your true nature.

    Try a free coaching session: https://deep-psychology.com

    Mentioned in this episode:

    Spirit Quest Tours

    Spirit Quest Tours


    What Really is Christmas? - Christmas Episode 1 (#123) Dec 03, 2025
    Show notes

    In December, we are looking at Christmas from the point of view of spiritual truth, revealing the ultimate purpose behind this century-old, widely misunderstood tradition.

    Though for most people it is simply an opportunity for a day of hedonism or the ultimate celebration of the Christian faith. But once we step beyond shallow expressions and cultural traditions, it's really quite simple.

    What is Christmas? Christmas means "Christ's mass" or the "mass of Christ". In terms of spiritual truth, Christ means your true nature.

    In other words, Christmas is a celebration of your true nature.

    Mentioned in this episode:

    Spirit Quest Tours

    Spirit Quest Tours


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