Stay ConnectedDeep Psychology Podcast with author and humanistic/existential coach Ross Edwards
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From my practice and experience, three simple reasons explain why meditators stall on the path and fail to reach the deep insight taught in various guises by all spiritual traditions.
Next listen: What Spiritual Teaching Can't Do (#137) ; Is Enlightenment the Right Word? (#135)
Explore all my episodes on spirituality: https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4
Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links
Nowadays, I tend to use the word recognition to describe awakening: here's why.
This is a snippet from my episode Is Enlightenment the Right Word? (#135)
Explore all my episodes on spirituality: https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4
Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links
Enlightenment is our default word for spiritual awakening or deep spiritual insight. While it may serve and inspire certain students to engage in spiritual work, I also believe it is problematic and that better options exist.
This is a short snippet from my episode on 11th March, Is Enlightenment the Right Word? (#135)
Explore all my episodes on spirituality: https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4
Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links
Despite problems, the word enlightenment does capture two real aspects of awakening: transformation and insight.
This is a short snippet from my episode Is Enlightenment The Right Word? (#135)
Explore all my episodes on spirituality: https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4
Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links
We use the word enlightenment all the time in spirituality.
But it might actually be one of the most misleading words in the entire field.
It suggests a climactic transformation, a final state, something rare and special.
Yet the lived experience of awakening is usually quieter, slower, and far more ordinary.
Next listen: Why Meditators Stall On The Path?(#136) ; What Spiritual Teaching Can't Do (#137)
Explore all my episodes on spirituality: https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4
Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links
Perhaps 1% or fewer practitioners reach late-stage meditation, where awakening has permanently altered one’s perception.
Late stage says: “There is no centre for awakening to happen to.”
This is a snippet from my episode from Wednesday 11/3, The Three Stages of Meditation (#134)
Explore all my episodes on spirituality: https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4
Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links
Mid-stage practitioners constitute perhaps 5–10% of meditators. This is the stage where awakening begins to stabilise.
A core feature of this stage is that thoughts lose their unquestioned authority. They are still present, but they are no longer automatically taken as reality. Thoughts are seen as appearances rather than truths: as thoughts, nothing more, nothing less.
This is a snippet from my episode The Three Stages of Insight Work (#134)
Explore all my episodes on spirituality: https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4
Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links
At the early stage, meditation is something you do. It is an activity during the day, set apart from life, distinct from the rest.
Awakening is imagined as a future event: a breakthrough, a shift, a permanent state waiting at the end of sufficient effort.
This is a snippet from my episode on Wednesday 4th March, The Three Stages of Meditation & Spiritual Insight (#134).
Explore all my episodes on spirituality: https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4
Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links
We tend to see meditation as a single spiritual practice experienced equally by all. It seems meditators sit, practice their technique, attend retreats and accumulate hours.
What’s missing is the developmental dimension of meditation. This practice unfolds in recognisable developmental stages.
These are not rigid categories, but shifts in identity, perception and relationship to experience. What changes is not just depth of calm — it is the structure of self.
Next listen: Is Enlightenment the Right Word? (#135) ; Why Meditators Stall on the Path (#136)
Explore all my episodes on spirituality: https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4
Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links
Mentioned in this episode:
Meaning, meaningnless and ameaningful are three different words. Meaning and meaninglessness imply one another.
Questioning the meaning of life is not a symptom of meaninglessness. We are obsessed with meaning, and yet life could be ameaningful.
This is a snippet from my episode What is the Meaning of Life? (#133)
Explore all my episodes on philosophy: https://player.captivate.fm/collection/41de4d4f-0232-4c5d-bb84-436add43f6f9
Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links
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