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    Personal Journals

    Deep Dive with Dana Falsetti

    The Deep Dive podcast was born from a desire for critical thought, vulnerability and awareness. Your host Dana Falsetti is a thinker, a writer, a yoga teacher, an activist, and authenticity agent. Each month you’ll hear from Dana and her guests, ranging from iconic disruptors to everyday people, all candidly sharing their personal experiences on topics ranging from sexuality to social justice and consciousness to capitalism. Deep Dive is a space to tackle hard-hitting questions and controversial topics in a raw, empathic and curious way.

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    Latest Episodes:
    Dana Falsetti on Positive Evolution & Shifting Patterns Apr 11, 2018
    Show notes

    In this episode, Dana discusses yoga philosophies Samskaras (impressions that lead to patterns) and Chitta Vritti (mind chatter.) Providing real life examples of these philosophies manifesting in our lives, Dana sheds light on how to identify, eradicate and evolve beyond destructive habits in order to live in a more present and self-aware state.

    Body Image, Confidence & Boudoir Reinvented with Cheyenne Gil Apr 04, 2018
    Show notes

    In this episode, Dana speaks with Cheyenne Gil of Body Love Collective. Both colleagues and personal friends, Dana and Cheyenne share laughs and revelations as they discuss childhood upbringings, body image, boudoir photography, sensuality and more.

    Dana Falsetti on Validation & External Approval Mar 23, 2018
    Show notes

    In this episode, Dana discusses confidence, relationships, social media, self-image and how all of these intersect and play a role in how we see and value ourselves.

    Dana Falsetti on Existing Beyond the Noise Mar 13, 2018
    Show notes

    In this introductory episode, Dana discusses her own personal struggles and evolution with self-worth, beauty standards, shame, disordered eating and more. She also shares the story of her journey into yoga and ultimately self-healing and liberation.

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