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    Personal Journals

    Deep Dive with Dana Falsetti

    The Deep Dive podcast was born from a desire for critical thought, vulnerability and awareness. Your host Dana Falsetti is a thinker, a writer, a yoga teacher, an activist, and authenticity agent. Each month you’ll hear from Dana and her guests, ranging from iconic disruptors to everyday people, all candidly sharing their personal experiences on topics ranging from sexuality to social justice and consciousness to capitalism. Deep Dive is a space to tackle hard-hitting questions and controversial topics in a raw, empathic and curious way.

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    Latest Episodes:
    Dana Falsetti on Sex, Self-Worth, & Personal Growth Aug 22, 2018
    Show notes

    The human experience is complex and no one should feel unworthy or isolated in what they’re feeling. In this episode, Dana opens up about her past struggles with sex and her own feelings of isolation and shame. Dana talks about how she was able to dial back and find out who she was in order ... Read More about Dana Falsetti on Sex, Self-Worth, & Personal Growth


    Dana Falsetti on White Entitlement, Self-Appointed Authority, and Claiming “Yogi” Aug 08, 2018
    Show notes

    In this episode of Deep Dive, Dana discusses why she doesn’t self-identify as a yogi and questions white folks (herself included) feeling innately entitled to words, ideas, symbols, and cultures that aren’t theirs to claim. Dana discusses the role of ego and self-appointed authority in these conversations and their connection to social justice & activism.


    Accessibility, Equity & Inclusion with Dianne Bondy Jul 25, 2018
    Show notes

    Although our experiences and perspectives are different we all share a connection: our humanity. In this episode, Dana speaks with Dianne Bondy about accessibility, equity, and inclusion. They explore topics such as the insidious role of diet culture in the yoga world, the allocation of resources and wealth in our society and the enormous power of ... Read More about Accessibility, Equity & Inclusion with Dianne Bondy


    Allyship, Activism, & Accountability with Sassy Latte Jul 11, 2018
    Show notes

    Are you open to the experiences of others? Are you aware of how the world interacts with marginalized bodies? Many of us want to do the right thing and be a good person, but how do we make sure the outcome of our actions actually serves others beyond good intentions and rewarding ourselves? In this ... Read More about Allyship, Activism, & Accountability with Sassy Latte


    Dana Falsetti on Hustle vs Alignment and Redefining Success Jun 27, 2018
    Show notes

    Does hustling actually benefit you if it’s not aligned with your goals and values? In this episode, Dana dissects the flashiness of “the hustle” and its unexpected downsides, such as fueling the need for validation, leading to potential misalignment, and the dreaded feeling of not doing enough.


    Dana Falsetti on Chronic Pain, Silent Illness, & Ableism Jun 13, 2018
    Show notes

    In this episode, Dana touches on her personal experiences with a silent illness, including isolation, ableism, and learning to put yourself first.


    Exploring Fat Sex with Andrea Rodriguez May 30, 2018
    Show notes

    In this episode, Dana hosts guest Andrea Rodriguez for a candid conversation on sexuality and conditioning.


    Dana Falsetti on Intimacy, Sex and Dynamic Relationships May 18, 2018
    Show notes

    In this episode, Dana delves into the intricacies of dynamic relationships. Acknowledging ingrained cultural bias as well as the barriers of our own personal perspectives on sex and intimacy, she discusses the practices of monogamy and non-monogamy, as well as the unique complexities of differing relationships.


    Setting Boundaries with Alex Elle May 02, 2018
    Show notes

    In this episode, Dana hosts author, storyteller and self-care advocate Alex Elle for a candid conversation on the journey of motherhood, setting boundaries and the false fragility of women.


    Dana Falsetti On Constructive Anger Apr 19, 2018
    Show notes

    In this episode, Dana dissects a valid, powerful and easily misunderstood emotion: anger. Drawing from personal experiences, Dana looks introspectively for the roots of her anger, including her own battles with tokenism, self-awareness, validation and rationality.


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