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    Health & Fitness

    Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

    Unlock the Hidden Code Running Your Life—And Rewrite It for Good.

    Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot.

    Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you’re stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention.

    Advertise

    Copyright: © Elisabeth McKay | Mental Health Innovator and PredictiveMind Founder

    • Apple Podcasts
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    Latest Episodes:
    Lovebombed: Lovebombing Archetypes Jun 16, 2025
    Show notes

    How do I KNOW if it’s love bombing? The term lovebombing is all over social media, and it’s doing more harm than good. In this episode, I rip the label off of this viral pop psych buzzword and reveal what’s actually happening beneath the surface of hot-and-cold relationships. I break down the psychological patterning behind so-called lovebombing and the 3 archetypes that receive this label – and how to handle each type. We also get into how YOUR brain’s patterning is distorting your relationships. I’m here to give you the tools to see beyond the labels being thrown around and understand the motivation (and HUMAN) behind the behavior.


    Highlights

    00:00 What is love bombing?

    06:15 What the IDD cycle looks like in everyday relationships.

    08:00 The shift no one talks about after the honeymoon phase ends.

    12:00 The psychology behind ghosting.

    17:00 How self-deception leads us to mislabel and misunderstand others.

    22:00 Three reasons psychiatric labels are dangerous.

    26:00 Why I refused to accept the label doctors gave my daughter.

    33:00 The sociological shift that’s quietly redefining what’s considered “normal”.

    36:00 Why love bombing behavior isn’t always what it seems.

    40:00 The three love bombing archetypes.

    48:00 The most common type of love bomber today.

    54:00 Why do opposite patterns attract?

    59:15 How to speak to the pattern without shaming or labeling it.

    01:03:00 Three strategies to stop the IDD cycle.


    Resources

    Order your copy of Your Brain Is A Filthy Liar HERE

    Get YOUR Brain Pattern Map HERE

    Use code “BGHEAL” for $100 OFF my favorite portable infrared sauna - go to healingsauna.com

    Join the Decoded Community HERE for exclusive content, live recordings, and asynchronous learning experiences to go deeper on topics like this episode!


    Follow

    Bizzie: @bizziegold

    Break Method: @breakmethod


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Your Brain is a Filthy Liar: Decoding Self-Deception Jun 16, 2025
    Show notes

    Ever find yourself repeating the same toxic patterns, making the same painful choices, or wondering why all your “awareness” still hasn’t changed anything? Good news, not only are you normal, but it’s also possible to change that toxic cycle and I’m here to show you how. It all comes back to what is driving those decisions. In this episode, I’m pulling back the curtain on self-deception—why your brain lies to you, how it distorts your reality, and why even the smartest, most self-aware people can’t seem to break their cycles.

    Get ready for proven methods to decode your subconscious drivers and change your brain's distorted wiring for good. This is Decoded, the podcast.


    Highlights

    03:15 Who this podcast is for and what you can expect here on Decoded, the podcast?

    06:00 Great news, healing doesn’t have to be a long, drawn-out process.

    10:00 What does self-deception look like in day-to-day life?

    11:30 The difference between positive and negative self-deception.

    16:15 Mental illness isn’t a mystery, it’s math.

    19:45 Why are we in a mental health crisis and what is causing mental illness?

    26:00 How can I decode and rewire my brain to stop self-deceptive patterns?


    Resources

    Order your copy of Your Brain Is A Filthy Liar HERE.

    Get YOUR Brain Pattern Map HERE

    Use code “BGHEAL” for $100 OFF my favorite portable infrared sauna - go to healingsauna.com

    Join the Decoded Community HERE for exclusive content, live recordings, and asynchronous learning experiences to go deeper on topics like this episode!


    Follow

    Bizzie: @bizziegold

    Break Method: @breakmethod


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Decoded Trailer | Unlock The Secrets of Human Behavior, Emotion and Motivation Feb 11, 2025
    Show notes

    Your biggest problem isn’t what you think—IT’S WHAT'S BEEN HIDDEN FROM YOU ALL ALONG. Decoded exposes the silent force sabotaging your decisions, emotions, and relationships: self-deception.


    Season 1 LAUNCHES March 5th, 2025 - Weekly Episodes

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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