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    Society & Culture

    Dear Therapists with Lori Gottlieb and Guy Winch

    I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We’re sharing these real sessions because we believe that everyone can benefit from hearing how people just like them get through their struggles and grow and change. So sit back and come into the therapy room with us… and prepare to learn a lot about yourself in the process.

    Advertise

    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

    • Apple Podcasts
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    Latest Episodes:
    Encore: S03 Ep. 13 - Melanie’s Difficult Mother Jun 03, 2025
    Show notes

    This week we’re in session with Melanie, who wonders if it’s possible to interact with her mother in adulthood in a way that won’t cause so much pain.

    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.

    Follow us both online:

    LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

    GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.


    Encore: Melissa’s Stifled Emotions One Year Later May 27, 2025
    Show notes

    This week we’re checking in with Melissa, who had trouble tolerating her children’s emotions, to hear how she’s doing one year later

    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.

    Follow us both online:

    LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

    GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.


    Encore: Doug’s Fear of Intimacy One Year Later May 20, 2025
    Show notes

    This week we’re checking in with Doug, who struggled with a fear of intimacy after an emotionally scarring relationship, to hear how he’s doing one year later.

    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.

    Follow us both online:

    LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

    GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.


    Encore: S03 Ep. 10 - Kayla’s Toxic Relationship May 13, 2025
    Show notes

    This week we’re in session with Kayla, who’s engaged to a wonderful man but still carries scars from a disturbing relationship she had years ago that is affecting her ability to get close with her fiance.

    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.

    Follow us both online:

    LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

    GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.


    Season 4 of Dear Therapists Launches Next Week! Jun 06, 2023
    Show notes

    Here’s a sneak peek into Season 4 of Dear Therapists, which launches next week! We can’t wait to bring you another full season of inspiring and transformative sessions—and as always, you can hear how our guests did with the advice we gave them. New episodes begin airing on 6/13. Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.

    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.

    Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.

    Follow us both online:

    LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

    GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.


    Dear Therapists Season 3 Begins! May 03, 2022
    Show notes

    Welcome to Season 3 of Dear Therapists! We’re so excited to bring you a preview of what you’ll be hearing in our all-new sessions starting May 10th!

    Our advice: Subscribe now so you don’t miss a single episode.

    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.

    Follow us both online:

    LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

    GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.


    DEAR THERAPISTS Podcast returns next Tuesday, 7/20! Jul 12, 2021
    Show notes

    Hey, Fellow Travelers. We're back with all-new weekly sessions starting this coming Tuesday, 7/20! To get you ready, today we're giving you a peek into what you'll be hearing in Season 2, along with some surprises from Season 1. And (of course) we have some advice for you: Before you forget, take a minute right now to subscribe for free to DEAR THERAPISTS on Apple Podcasts, Spotify, the iHeart Radio app, or wherever you get your podcasts so you get every session as soon as it's released. We can't wait for you to join us in session next week!

    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.

    Follow us both online:

    LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

    GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Lori And Guy's Exciting Announcements May 12, 2021
    Show notes

    Hey, Fellow Travelers. We have some very exciting news to share with you! Get ready to mark some important dates on your calendars, and if you're having as much trouble containing your excitement as we are, our only advice is go ahead and binge Season 1 as we get our Season 2 sessions ready for your ears (and hearts). We're so glad to be bringing you this brand new season of sessions based on the incredible letters you've sent us. Please take a minute to subscribe for free so that you don't miss any episodes, and if you'd like to apply for a session with us, we welcome your letters at loriandguy@iheartmedia.com

    Be sure to watch the first annual Ambies, the Awards for Excellence in Audio, streaming LIVE on YouTube and Twitch on Sunday, May 16 at 8PM ET/5PM PT

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Bonus Episode: Instagram Live Q&A Mar 04, 2021
    Show notes

    Hey Fellow Travelers, we are still hard at work on season 2 of our show, but while we’re away, we wanted to share this conversation the two of us recently had on Instagram Live where we answered some of your questions and gave some insight behind the scenes of Dear Therapists.

    If you want to follow us on Instagram, Lori is @lorigottlieb_author and Guy is @guywinch.

    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.

    We will be back with season 2 in Spring 2021!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Lori & Guy's Mid-Season Break Oct 08, 2020
    Show notes

    Hey there Fellow Travelers, we’re taking a short break in the middle of our season, but we wanted to take a moment to remind everyone that we want to hear from you. If you’ve taken any of the advice we’ve given on this show and applied it in your own life, we want to know how it went. Record a two- or three minute voice memo telling us about it and send it to LoriAndGuy@iheartmedia.com. We may use your message on the show!

    Stay tuned! Dear Therapists will be back on October 22nd. In the meantime be sure to follow us on social media:

    LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

    GuyWinch.com and on Twitter @GuyWinch and Instagram @GuyWinch

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


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