Dear Gabby

Latest Episodes:

Fulfill Your Purpose and Add More Meaning to Your Life Jun 21, 2021

Show notes

We all want to feel fulfilled personally and professionally. But sometimes that can feel far from reach. In this episode of Dear Gabby I will teach you the clearest path to your life purpose and how to fulfill it. You’ll learn how to use your own energy to manifest what you want to create in the world, ways to add more meaning to each day, and methods to redirect negative thoughts so you can stay on track. When you live a purpose driven life everything you desire unfolds naturally. Listen now for clear guidance on how to step into your purpose.
Throughout this episode you’ll hear:

How to live at your highest capacity
The clear path to your purpose
How to add more meaning to each day
Learn my spiritually aligned action method to fulfill your purpose
Why we shouldn’t underestimate the power of love in small actions
How to put momentum behind what you want to manifest
How to transform negative thoughts and energy into a force for good
Breathwork to release anxiety
The importance of creating boundaries and prioritizing self-care

The following are helpful resources and books I mention within the episode:

Listen to more Dear Gabby here: www.deargabby.com

BESTSELLER MASTERCLASS

4 SECRETS TO YOUR BESTSELLING BOOK: How I went from ZERO writing experience to #1 NYT bestselling author, and how you can too! Sign up here: https://bit.ly/3wN8E9v

MIRACLE MEMBERSHIP

Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3cKDV4K

BOOKS & CARDS

Super attractor book https://bit.ly/2U44Odj

Super Attractor card deck https://bit.ly/2UdzQ2N

MENTAL HEALTH RESOURCES

Safety, Recovery and Mental Health Resources: https://bit.ly/3wpIEAC

Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3guMenI

Brand Partners:

Claim your free LMNT Sample Pack - you only cover the cost of shipping. Get yours here: DrinkLMNT.com/Gabby

Dear Gabby listeners receive 50% off your first order of Hiya Children's Vitamin. To claim this deal go to hiyahealth.com/GABBY or enter code GABBY at checkout.

Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: GABBY75 at check out to save $75.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Steps to Forgiveness and Successful Relationships Jun 14, 2021

Show notes

Are you having a hard time forgiving someone (or yourself)? Forgiveness can often feel impossible. Well, my friend, the struggle ends today! In this episode I offer five steps to forgiveness. Follow my guidance and learn how easy forgiveness really is. What you’ll appreciate most is how simple the path is. Press play and learn two spiritual practices for clearing negative energy, how to stop pleasing people, and the exact methods I use to forgive others and myself.

In this episode of Dear Gabby, each guest came to me seeking support with forgiveness. Through their stories and lessons you will learn:

The fastest way to forgiveness
A powerful spiritual practice known as Cord Cutting to clear negative energy
A prayer for self-forgiveness
How to stop people pleasing
An EFT (Emotional Freedom Technique) tapping meditation to let go of rage
How to ask your spirit guides for support when you can’t speak up for yourself

Resources:

Additional resources mentioned on this episode include:

MIRACLE MEMBERSHIP

MENTAL HEALTH RESOURCES

Safety, Recovery and Mental Health Resources: https://bit.ly/3d2XsxF

Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3wt6MCB

BOOKS & CARDS

Spirit Junkie book: https://www.amazon.com/Spirit-Junkie-Radical-Self-Love-Miracles/dp/0307887421
Spirit Junkie card deck: https://bit.ly/3gpEins
Miracles Now: https://www.amazon.com/Miracles-Now-Life-Changing-Finding-Purpose/dp/1401944345
Judgement Detox: https://bit.ly/3xCPLGj
Journals: https://bit.ly/2S2nE46

MORE RESOURCES

Al-Anon: https://al-anon.org/

IFS Institute: https://ifs-institute.com/

Cord Cutting Meditation: https://bit.ly/3iGejKd

Tapping for Stress Relief: https://www.youtube.com/watch?v=9UiLZGCtSzM&feature=youtu.be

Binaural music: https://open.spotify.com/playlist/6Yp1xOHC2KLqyqjuq35bFn

Stop the stigma podcast: https://bit.ly/3zwNC0g

Free Meditation: https://www.youtube.com/watch?v=Kh7DxmiylQU&feature=youtu.be

Beekeeper’s Naturals is offering you an exclusive offer: Go to beekeepersnaturals.com/GABBY or enter code “GABBY” to get 20% off your first order.

Go to DRINKOLIPOP.com/GABBY or use code GABBY at checkout to get 15% off your purchase!

Receive $15 off your first Public Goods order with NO MINIMUM purchase! Just go to publicgoods.com/GABBY or use code GABBY at checkout.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Turn Obstacles into Opportunities and Shift Your Mindset Forever Jun 07, 2021

Show notes

How different would you be if you chose to see obstacles as detours in the right direction? What if you could see your divorce as an opportunity to start loving yourself more? What if you could see your job loss as the opportunity to finally take action on your true career dream? When you perceive obstacles through the lens of love they can be transformed into the greatest life lessons and opportunities for great change. How different would your life be if you chose this perspective?

In this episode of Dear Gabby, I will show you…

Tools to break out of your comfort zone and truly thrive in any scenario
How to stop attracting negativity
Learn to change the patterns that keep you from your greatness
How to turn grief into inner strength
A powerful method to elicit self-compassion
How to detach from outcomes and trust the detours

The experience of witnessing discomfort through the lens of love can be the catalyst for our greatest personal growth, strength, and change.

Resources:

The following are helpful resources and books I mention within the episode.

For more Dear Gabby head to www.deargabby.com

MIRACLE MEMBERSHIP

Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3pZdiP6

BOOKS

The Universe Has Your Back by me! https://bit.ly/3pVe2EG

MENTAL HEALTH RESOURCES

Safety, Recovery and Mental Health Resources: https://bit.ly/3vsRoom

Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3gsOewI

Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: GABBY75 at check out to save $75.

For 50% off your first Care/of order, go to TakeCareOf.com and enter code deargabby50.

Go to GreenChef.com/90gabby and use code 90gabby to get $90 off including free shipping!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Success, Relationships and Living Unapologetically—Big Talk with DeVon Franklin May 31, 2021

Show notes

In this premiere episode of Dear Gabby Big Talk, I sit down with award-winning producer, New York Times bestselling author and renowned spiritual speaker DeVon Franklin. This is not your average interview. We dive deep, covering topics from faith to relationships to success. Plus, we share prayers and practices to surrender to spiritual guidance in every area of life.

During the darkest days of the pandemic DeVon was a shining light for me. Every week he’d share prayers on his Instagram feed. His prayers got me through the scariest moments. Whenever I felt out of control or spiritually disconnected, I’d turn to DeVon’s Instagram prayers and his words would alchemize my fears.

In this episode you’ll hear:

How faith can be a driving force for career success
How the COVID-19 pandemic helped us change our patterns and lead with greater authenticity and purpose
Ways to grow and thrive during difficult times How to learn what is your greatest trait and maximize it for ultimate success
How to channel the Universe to help you receive guidance
A beautiful prayer for those suffering at this time

What I love most about this episode is how DeVon teaches us that spirituality can be the driving force for success and joy. No matter how hard life can get, we can always return to our spiritual faith for solutions and direction.

Resources:

The following are helpful resources and books I mention within the episode:

For more Dear Gabby head to www.deargabby.com

ABOUT DEVON FRANKLIN

DeVon Franklin is a media multi-hyphenate. As an award-winning producer, New York Times bestselling author and renowned motivational speaker, he has made a commitment to inspire people around the world through entertainment. DeVon is a force in media and has become a leading authority on inspiration, spiritual wellness and personal development. https://devonfranklin.com/

MIRACLE MEMBERSHIP

Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3vqY5aA

BOOKS

LIVE FREE: Exceed Your Highest Expectations by DeVon Franklin https://amzn.to/3bJ8Iyh

The Universe Has Your Back by me! https://bit.ly/3goitol

MENTAL HEALTH RESOURCES

Safety, Recovery and Mental Health Resources: https://bit.ly/3zET5T4

Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3wGiLfS

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Connect With Your Spirit Guides and Never Feel Alone May 24, 2021

Show notes

If you landed on this page you can be sure your Spirit Guides led you here. In this episode of Dear Gabby I’ll help you connect to your spiritual guidance system and support that is always around you. When you cultivate a relationship with your Spirit Guides you will receive clear and loving guidance to help you in every area of your life. If this concept is new to you, trust that you’re on this page for a reason. Press play and expect miracles.

In this episode I teach you how to cultivate a connection with your own Spirit Guides, so that you can trust the Universe no matter what.

I guide you through:

The exact steps to connect with your Spirit Guides
3 steps to clear the blocks to spiritual guidance
What to expect when you hear from your Spirit Guides
How to trust the guidance you receive and act on it with confidence
How to know you’re not alone

There are many ways to receive messages from Spirit Guides. When you open your consciousness to receive spiritual support, the most miraculous guidance will be presented to you.

The following are helpful resources and books I mention in the episode:

Resources:

For more episodes of Dear Gabby head to http://www.deargabby.com/

Want to write a bestselling book? Check out my Bestseller Masterclass digital course on how to write and market your bestseller: https://bit.ly/2TBTrch

MIRACLE MEMBERSHIP

Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. This is the key to manifesting a life beyond your wildest dreams. Each month I deliver new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/2TYl1AL

BOOKS

The Universe Has Your Back, by me! https://bit.ly/2SD31vp

MENTAL HEALTH RESOURCES

Safety, Recovery and Mental Health Resources: https://bit.ly/2SBxNF8

Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3xmSh38

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock Your Calling and Take Action on Your Dreams May 17, 2021

Show notes

Unlock Your Calling and Take Action on Your Dreams

In this episode I teach you the exact methods I use to clear creative blocks and let inspiration flow. They’re the same methods that helped me effortlessly write 9 books in 11 years. We all channel creativity in our own unique ways, and in this episode you’ll figure out YOUR best method for letting creativity flow. Listen now and let the inspired force within you become the only voice you hear.

In this episode you’ll learn:

A 10-minute writing method for clearing creative blocks (even if you’re not a writer).
How to create your own ritual practice to clear space for inspiration to flow.
The prayer I say before beginning any creative project.
Why it’s so important to be uninterruptible and how to set up creative boundaries.
The ultimate self-help method that requires ZERO effort.

So if you're ready to clear creative blocks, bring YOUR unique art into the world, and even heal yourself through creative processes, this episode will show you the way.

Resources:

In the episode I mention my Free Training: 4 Secrets to Your Bestselling Book, How I went from ZERO writing experience to #1 NYT bestselling author, and how you can too! Get the FREE training here https://bit.ly/2RYTXRj

Click here for your FREE Writer’s Block Cheat Sheet https://bit.ly/3vutwR4

If you’re an author or dream of writing a bestselling book, check out The Bestseller Masterclass digital course and learn how to write and market your bestseller https://bit.ly/2U4OXLD

Check out my journals for your writing exercise https://bit.ly/3cJYX3D

Join my Miracle Membership: The next best thing to having me as your personal coach https://bit.ly/3gDk2O6

The Universe Has Your Back book https://bit.ly/3ztX2d5

Affirmation Card Decks for inspiration https://bit.ly/3gskvUD

Binaural music to be used with the meditation practice mentioned in this episode. https://open.spotify.com/playlist/6Yp1xOHC2KLqyqjuq35bFn

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop the Stigma and Shift the Shame: A Spiritual Conversation About Mental Health and Trauma May 10, 2021

Show notes

On Dear Gabby we pick people completely at random—we don’t have any information about where they are, who they are, what their questions might be. What's really interesting about this episode is that on this particular recording day, each of these women came on to speak on behalf of the same topic—unspoken shame. This was no accident. The Universe will always hook us up with what we need. The guests on this episode are brave souls who came forward to voice unspoken shame surrounding trauma, sexual abuse and mental illness. I hope this episode serves you greatly. I know that it has deeply served me.

On this episode you’ll hear:

Permission to give voice to the unspoken shame that the world has told us not to face.
Open, honest and raw personal stories from three women sharing their experiences with trauma, sexual assault and mental illness.
My own experience with childhood trauma, post-traumatic stress disorder and postpartum depression.
Guidance to help break the stigma surrounding mental illness.
A prayer for self-compassion and releasing shame.

Resources:

For more episodes of Dear Gabby head to http://www.deargabby.com/

The following are helpful resources and books I mention in the episode.

MENTAL HEALTH RESOURCES

Safety, Recovery and Mental Health Resources: https://bit.ly/3vnhU2o

Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3gEVG6u

MIRACLE MEMBERSHIP

BOOKS

The Body Keeps the Score, by Bessel van der Kolk https://amzn.to/3xyyOxt

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Master the Law of Attraction and Manifest Your Wildest Dreams May 03, 2021

Show notes

Want to know the secret to manifesting? Manifesting isn’t about getting; it’s about allowing. As soon as you let go of control you become a magnet for what you desire. In this episode of Dear Gabby I’ll help you stop controlling and start manifesting. You’ll no longer feel stuck, blocked or powerless. Instead, you’ll harness the creative forces within you and take powerful actions to become a Super Attractor.

In this episode you’ll learn:

My #1 method for effortless manifesting
How to stop future tripping and trust the Universe
My spiritually aligned method that will help you take action with confidence
How to stop blocking your Super Attractor ability and attract what you desire
A simple yet effective way to confront worry and doubt
A breathing technique to help you tune into the Law of Attraction

Resources:

Here are helpful resources and books that I mention in the episode:

BOOKS & CARD DECK

My book Super Attractor and the spiritually aligned action method featured in the book: https://bit.ly/3gEuZ1V

On the show I pulled a card from The Universe Has Your Back card deck. You can get that here: https://bit.ly/2THVyM4

MIRACLE MEMBERSHIP:

Want even more support? I created the Miracle Membership to help you feel connected, supported and inspired every day. This is the key to manifesting a life beyond your wildest dreams. Each month I deliver new workshops, guided meditations, live group meditations, community connection and so much more. Click here to join: https://bit.ly/35oXtYh

MENTAL HEALTH RESOURCES:

Safety, Recovery and Mental Health Resources: https://bit.ly/3cOQg7X

Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/2SEaURq

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Transform Fear and Failure into Success Apr 25, 2021

Show notes

Are you afraid to let go of how you think things should be? When you get hooked in to expectations of how something should be, you set yourself up for failure. Fear can hold you back in every area of life. But what if I told you there’s a simple shift that can clear this fear once and for all? In this episode, I reveal my methods for releasing the fears that hold you back by focusing on having fun in the present moment and reprogramming your fear of failure so you can attract your greatest desires. These methods will get you unstuck and clear space for you to stop blocking and start attracting!

In this episode of Dear Gabby you’ll learn:

How to stop future-tripping and start thriving in the present moment
The quickest way to stop fear in its tracks
How to measure your success based on how much fun you’re having
A 90-second technique that alleviates stress
My method for releasing expectations so that you can enjoy life
How to stay sober even when you’re afraid to fail

Resources:

MORE EPISODES

Listen to more Dear Gabby here: www.deargabby.com

MENTAL HEALTH RESOURCES:

Safety, Recovery and Mental Health Resources: https://gabbybernstein.com/emergency-resources-2/

Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://gabbybernstein.com/mental-health/

My Story of Recovery from Postpartum Anxiety and Depression: https://gabbybernstein.com/mental-health/

CARD DECK

On the show I pulled a card from The Universe Has Your Back card deck. You can get that here: https://gabbybernstein.com/card-deck/

MIRACLE MEMBERSHIP:

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Universe Has Your Back Apr 25, 2021

Show notes

Welcome friends! In this first episode I share my spiritual journey of becoming free from addiction, trauma, anxiety and depression. I share how I transformed my fear into faith and how you can do the same. Listen now to learn how to see obstacles as opportunities and know the Universe has your back! I'm here to tell you right now that without a shadow of a doubt, you were guided here.

Here’s what you’ll learn:

How to see obstacles as opportunities
How to awaken your own spiritual connection
The exact steps you can take to navigate difficult times with confidence and faith
The way to seek solutions rather than problems
How to truly relax and know that the Universe has your back

Resources:

MORE EPISODES

Listen to more Dear Gabby here: www.deargabby.com

MENTAL HEALTH RESOURCES:

Safety, Recovery and Mental Health Resources: https://gabbybernstein.com/emergency-resources-2/

Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://gabbybernstein.com/mental-health/

CARD DECK

On the show I pulled a card from The Universe Has Your Back card deck. You can get that here: https://gabbybernstein.com/card-deck/

MIRACLE MEMBERSHIP:

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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