Dear Gabby

Latest Episodes:

3 Manifesting Tips for Your Career Mar 07, 2022

Show notes

If I’d known in my 20s what I know now, my path to becoming a spiritual entrepreneur would have been a little bit different …. and a lot more fun! In this episode of the Dear Gabby podcast, I share my top three tips for manifesting your dream career. Take notes: These lessons apply to any calling or career path.
RESOURCES:

The following are helpful resources and books I mention within the episode:

In this episode of Dear Gabby, I reference my beautiful PDF download: “10 Ways to Succeed as a Spiritual Entrepreneur.” I cannot overemphasize the power of the practices in this PDF! You can download it here. https://bit.ly/345j0bz

My new book Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, is my most spiritual work yet. This book shares the 9 spiritual and therapeutic tools I used to overcome anxiety and find my own happy days. I also address workaholism — which I touch on in today’s episode of Dear Gabby. I hope this book serves you. https://bit.ly/3MpUNhw

MENTAL HEALTH RESOURCES:

If you’re looking for additional assistance with safety, recovery, or mental health, please refer to this list of resources that my team and I put together for you. I’m proud of you for being here. https://bit.ly/3Izjfuw

PARTNERS:

To start building your wealth, and get your first $5,000 managed for FREE, for life, go to wealthfront.com/gabby

Ready to shake up your protein Ritual? My listeners get 10% off during your first 3 months at ritual.com/DEARGABBY.

Say goodbye to generic hair care for good. today. Go to FunctionofBeauty.com/GABBY to take your Hair Goals quiz, and you’ll save 25% on your first order.

To keep the new year positivity going, Audible has created a destination for complete well-being that delivers inspiration, encouragement, and actionable steps—not matter what your goals are. Go to audible.com/wellbeing.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The First Step to Feeling Free From The Past Feb 28, 2022

Show notes

Happy Days is my most important spiritual book yet. On this special episode of the Dear Gabby Podcast, I share the intro and the first chapter of my powerful new book about finding freedom on the other side of fear. Happy Days is your path to deep inner peace. It’s not an easy path, but it leads to miracles — and that’s a promise. Enjoy this preview.
RESOURCES:

The following are helpful resources and books I mention within the episode:

Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace is out now! This is my greatest spiritual work yet. This book is a journey toward lifelong transformation, and I guide you closer to freedom and peace with every page. I’ve infused each word of this book with love, and it’s my privilege to share it with you. DearGabby.com/HappyDays or https://bit.ly/3rSZ0lo

Get the Happy Days Audible audiobook here: audible.com/HappyDays.

Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new workshops, guided meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. deargabby.com/miraclemembership or https://bit.ly/3oUU8ui
MENTAL HEALTH RESOURCES:
If you need additional support or want to find a trauma therapist near you, please refer to this list of mental health resources. DearGabby.com/emergency-resources-2 PARTNERS:

Right now, Modern Fertility is offering our listeners $20 off the test when you go to Modern Fertility.com/gabby.

You can shop Stripe and Stare on their website www.stripeandstare.com with an exclusive Dear Gabby code – GABBY for 20% off their range. Available at major retailers such as Revolve, Bloomingdales and Shopbop.

Start a new healthy habit today. Visit seed.com/DEARGABBY and use code DEARGABBY to redeem 20% off your first month of Seed’s Daily Synbiotic.

This podcast is sponsored by BetterHelp and Dear Gabby listeners get 10% off their first month at BetterHelp.com/deargabby.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Guided Path from Trauma to Profound Freedom & Inner Peace Feb 21, 2022

Show notes

This is a very important episode of the Dear Gabby podcast. You see, I’ve been on a journey to undo the traumas of my past and become free in the present … but I knew I couldn’t speak about this healing work until I’d completed it. Well, my friend, the time is now. Tune in to this special episode to hear me get candid and raw about my healing journey, which is chronicled in my new book! Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace is out this week.
RESOURCES

The following are helpful resources and books I mention in the episode.

Happy Days is my most important spiritual work yet. In this brand new book, I share the 9 spiritual and therapeutic tools that helped me break free from trauma and find deep inner peace on the other side of fear and anxiety. DearGabby.com/HappyDays or https://bit.ly/3oAgu47

MENTAL HEALTH RESOURCES:

If you feel you need additional support, please check out this list of mental health resources, which may serve you. I’m proud of you for being here. https://bit.ly/3BcLNqy

For listeners of the show, Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at CALM.COM/deargabby.

Right now, when you go to thepillclub.com/GABBY. The Pill Club is offering a $10 donation to Bedsider.org for every Dear Gabby listener who becomes a patient. Your donation will help low-income individuals get access to birth control through Bedsider.org.

Get $20 off your first purchase at rothys.com/GABBY.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dear Gabby, How Do I Know I’m Manifesting? Feb 14, 2022

Show notes

This is the #1 question I get about manifestation: “Gabby, how do I know I’m manifesting?” Here’s the deal: The Universe has some super cool ways to let you know that your prayers have been answered …. but you might not know to recognize those signs! In this episode of Dear Gabby, I’ll share the top three signs that your manifestation is on the way … even if you can’t see it yet.
RESOURCES

The following are helpful resources and books I mention in the episode.

My new book, Happy Days; The Guided Path from Trauma to Profound Freedom and Inner Peace. is now available for preorder. There is bravery in sharing our life stories, struggles and triumphs—and these are mine. This is the most vulnerable book I’ve written yet, and it’s also my most important spiritual work. I hope it serves you greatly. DearGabby.com/HappyDays

In this episode I reference my Best Seller Masterclass. I have distilled 15+ years of experience into this six–module digital course designed to give students everything they need to get their book into the world! If you’d like to learn more about the program, go here https://bit.ly/3LfHcZo

I also mention my FREE guide to beating writer’s block in this episode of Dear Gabby. If you’re interested in downloading the guide, you can access it here: Deargabby.com/writersblock. https://bit.ly/3B7bskF

MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver lessons, guided meditations and community connection. I also have a 21-day challenge planned for you each quarter! The Miracle Membership is easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3oW93of

MENTAL HEALTH RESOURCES:

If you need a little more support, here are more resources: https://bit.ly/31SD4Nn

PARTNERS:

I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby

Right now, Thesis is offering our listeners 10% off your first starter kit when you visit takethesis.com/GABBY.

For listeners of the show, Girlfriend Collective is offering $25 off your purchase of $100 or more when you go to girlfriend.com/GABBY.

Start a new healthy habit today. Visit seed.com/DEARGABBY and use code DEARGABBY to redeem 20% off your first month of Seed’s Daily Synbiotic.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Co-Create With The Universe To Manifest Your Dreams Feb 11, 2022

Show notes

In this bonus episode of the Dear Gabby podcast, I’ll share the story of how I got the eff out of my own way, reconnected with the Universe, and manifested a life that’s beyond my wildest dreams. This is a talk from The Universe Has Your Back book tour, and it fires me up every time I listen to it. May this talk inspire you to trust in the Universal guidance that’s within you and around you. Listen now for an instant feeling of relief, knowing you are always being guided.
RESOURCES

The following are helpful resources and books I mention in the episode.

Want more The Universe Has Your Back? Whether you’re reading the book for the first time or want to grab a copy for a friend, this book will serve you greatly at this time. It’s my guidebook for aligning with the Universe to co-create a life that’s beyond your wildest dreams! https://bit.ly/3JktrXN

MENTAL HEALTH RESOURCES:

If you need a little more support, here are more resources: https://bit.ly/31SD4Nn

PARTNERS:

Go to www.gemvitamins.com/GABBY or enter GABBY at checkout for 30% off your first order.

Get fifteen percent off your order today by going GetLumineux.com/gabby and use code gabby.

Go to GreenChef.com/gabby130 and use code gabby130 to get $130 off, plus free shipping!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Shift Your Perspective and Change Your Life Feb 07, 2022

Show notes

Today on Dear Gabby I did something I’ve never done before. I took one caller only, and coached her in an extended one-on-one workshop. This young mother was battling cancer for the second time, and I knew that her courageous story would help you—no matter what your circumstances are. Listen in to witness a quantum shift taking place live.
RESOURCES

The following are helpful resources and books I mention in the episode.

MENTAL HEALTH RESOURCES:

If you need a little more support, here are more resources: https://bit.ly/31SD4Nn

PARTNERS:

To start building your wealth, and get your first $5,000 managed for FREE, for life, go to wealthfront.com/gabby

Ready to shake up your protein Ritual? My listeners get 10% off during your first 3 months at ritual.com/DEARGABBY.

You can shop on their website www.stripeandstare.com with an exclusive Dear Gabby code – GABBY for 20% off their range. Available at major retailers such as Revolve, Bloomingdales and Shopbop.

Check out Mel Robbins' new podcast Here's Exactly What To Do only on Audible. Visit audible.com/whattodo.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Live a Spiritual Life—With Rainn Wilson & Reza Aslan Jan 31, 2022

Show notes

Rainn Wilson and Reza Aslan are my guests on today’s Dear Gabby. These brilliant guys cohost Metaphysical Milkshake … and that’s an apt description for our Big Talk! We cover so much ground here, including how to infuse spirituality into every aspect of your life, how to be your own guru, and how to make joy the throughline that integrates everything you do. From philosophy to religion to the spiritual side of Dwight Schrute, it’s all in this Big Talk.

This Big Talk covers so much ground. You’ll hear us talk about:

Using joy as a throughline to integrate every part of your life—even if you’re on a slightly scary Uber ride. I’ll share how I turned an uncomfortable moment into an opportunity for joy.
Demystifying what it means to be a person of faith. As Reza said, “Living a spiritual life is an active choice—there’s nothing magical about it. Being a person of faith is a decision that you make.”
The power of humility. I love what Rainn said about humbling ourselves to pray: “Prayer is an ability to say I need help. And there is a beautiful, bountiful, power coursing through this Universe that can help me along my journey—if I attune to it.”
How to approach therapy as a spiritual practice. (I LOVE what Rainn had to say about this!)
Why service to others is integral to spiritual growth. “You can't just sit in your walled garden and become more spiritual staring at a tree or a crystal with some incense burning,” Rainn said. True spirituality also means “Serving others, connecting with others, trying to make the world a better place,”

RESOURCES

The following are helpful resources and books I mention in the episode.

ABOUT RAINN WILSON & REZA ASLAN: Rainn Wilson is an actor (you might know him as Dwight Schrute from The Office), a comedian, and the New York Times bestselling author of The Bassoon King: My Life in Art, Faith, and Idiocy. He’s also the founder of the YouTube Channel SoulPancake, and the cohost of the Metaphysical Milkshake podcast.

Reza Aslan is also a host of Metaphysical Milkshake! He’s an Emmy-nominated producer, a scholar of religions, a commentator, a profressor, and the author of three books, including the #1 New York Times bestseller Zealot: The Life and Times of Jesus of Nazareth.

My new book, Happy Days, the Guided Path from Trauma to Profound Peace and Inner Wisdom, is available for preorder! I’d suggest getting your copy stat! If you order the book before February 7, you’ll get a V.I.P. ticket to my Live Online Event Experience on February 26, 2022 …. This is the first live event I’ve hosted in two years! DearGabby.com/HappyDays

MENTAL HEALTH RESOURCES:

If you need a little more support, here are more resources: https://bit.ly/31SD4Nn

PARTNERS

I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby

Right now, when you go to thepillclub.com/gabby, The Pill Club is offering a $10 donation to Bedsider.org for every Dear Gabby listener who becomes a patient. Your donation will help low-income individuals get access to birth control through Bedsider.org.

Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/podcast and use promo code GABBY.

Right now, Thesis is offering our listeners 10% off your first starter kit when you visit takethesis.com/GABBY.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Turn Your Setbacks Into Success Jan 24, 2022

Show notes

Are you feeling a bit … lost? Frustrated by holdups and discouraged by setbacks? If you’re nodding your head right now, know that you are not alone. But on today’s episode of Dear Gabby, I’ll let you in on a little secret: Guidance is available to you at all times, if you just know how to tap into it. Join me for Dear Gabby today and I’ll show you how to turn your setbacks into success.
RESOURCES

The following are helpful resources and books I mention in the episode.

MENTAL HEALTH RESOURCES:

If you need a little more support, here are more resources: https://bit.ly/31SD4Nn

PARTNERS

For listeners of the show, Girlfriend Collective is offering $25 off your purchase of $100 or more when you go to girlfriend.com/GABBY.

If you want to check out GEM and try their seasonal favorite, Citrus Ginger Daily Essential for yourself, we have a special offer for the Dear Gabby audience. Go to www.gemvitamins.com/GABBY or enter GABBY at checkout for 30% off your first order.

For listeners of the show, Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at CALM.COM/deargabby.

Right now Kean Health is offering 20 percent % OFF WITH CODE “gabby” Visit KEANHEALTH.COM

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Ways to Boost Your Body Confidence with Katie Sturino Jan 17, 2022

Show notes

Katie Sturino is my guest on today’s Big Talk, and we had a killer conversation! Katie is a champion for women—and for women’s bodies. She speaks up for herself and for her sisters in such a major way. Listen to this episode of Dear Gabby to get some easy tips on boosting your body confidence. Plus, learn how to forgive your past to find more joy in the present!

On today’s Big Talk, Katie and I dive deep into body confidence, self-love and forgiveness. Listen to this talk to learn:

How to teach body confidence to the next generation
How to bust through blocks to love and compassion
How to forgive your parents and release the way you were brought up
How to use fashion as a joyful form of self-expression—even if you think it’s silly!

ABOUT KATIE STURINO: Katie Sturino is an entrepreneur, fashion blogger, proud dog mom and self-love expert. She’s the founder of Megbabe Beauty, host of the Boob Sweat podcast, and creator of the groundbreaking style blog, The 12-ish.

MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to, so you can feel connected, supported and inspired every day. Each week I deliver coaching lessons, guided meditations, workshops, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join. https://bit.ly/3EgEjmD

BOOKS:

For more of Katie Sturino’s empowering messages of self-love and body confidence—and some awesome illustrations—check out her book! It’s called Body Talk: How to Embrace Your Body and Start Living Your Best Life. You’re really going to dig it.

My book Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams has so many tools you can use to boost your confidence and stand in the light of who you truly are! https://gabbybernstein.com/superattractorbook/

In my newest book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, I share the 9 spiritual and therapeutic tools I used to release myself from my traumatic past and find genuine happiness in the present. The book is out 2/22/22, and it’s available for preorder now.

AND … if you preorder the book before February 7, 2022, you’ll get a VIP ticket to my Happy Days Live Online Event Experience. This is the first event I’ve hosted in TWO years. Can you feel my excitement? In this daylong event, you’ll experience deep immersion into the core tenets of the book. The experience is valued at $500, but you can get it here for FREE when you preorder Happy Days! Click here for all the deets. DearGabby.com/HappyDays

COURSE:

My digital course Finally Full is designed to help you find a healthy spiritual relationship with food and with yourself.

MENTAL HEALTH RESOURCES: If you need any more support, I’ve created a list of mental health resources that I trust. Please use these resources any time you feel they could benefit you. https://bit.ly/32gdXnj

PARTNERS:

Show your skin you care with the Athena Club Razor Kit! Sign up today and you’ll get 20% off your first order! Just go to AthenaClub.com and use promo code deargabby.

I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby

Go to www.organifi.com/gabby and use code gabby for 25% off your order.

Visit Audible.com/deargabby or text deargabby to 500-500.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Ways to Stop Overthinking Jan 10, 2022

Show notes

Stop overthinking it! Easier said than done, right? On this week’s episode of Dear Gabby, I’ll offer a spiritual solution to analysis paralysis. If you want to finally stop obsessing and start making decisions with ease, this is your show! I’ll teach you to trust that there is no wrong answer.
Want to learn to lean toward love? I’ve got you! Listen to this talk to learn:

A spiritual solution to job loss (and a powerful exercise to help you attract a new job)
My best tip for anyone considering a career change
A mantra to help you instantly release fear
How to stop overthinking and start making decisions with ease
A beautiful way to support loved ones WITHOUT draining your own energy

RESOURCES: The following are helpful resources and books I mention in the episode:
MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new coaching practices, guided meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join. https://bit.ly/3ITdKr7
BOOKS: In today’s Dear Gabby, I read a passage from Spirit Junkie. I hope this passage moved you—I thought it was a beautiful basis for today’s show. If you want more advice about leaning into love, check out the book! https://gabbybernstein.com/shop/books/
Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, comes out 2/22/22! In this book—my most important one yet—I share the 9 therapeutic tools that helped me recover from trauma. I make these tools super accessible, so that you can use them too. Preorder your copy here. And if you’ve suffered trauma with a little t or a big T, know that help is on the way.
AND … if you preorder the book before February 7, 2022, you’ll get a VIP ticket to my Happy Days Live Online Event Experience. This is the first event I’ve hosted in TWO years. Can you feel my excitement? In this daylong event, you’ll experience deep immersion into the core tenets of the book. The experience is valued at $500, but you can get it here for FREE when you preorder Happy Days! Click here for all the deets. DearGabby.com/HappyDays
MENTAL HEALTH RESOURCES: If you need any more support, I’ve created a list of mental health resources that I trust. Please use these resources any time you feel they could benefit you. https://bit.ly/3GSr2Cq PARTNERS

Right now Ritual is offering my listeners 10% off your first three months. Visit ritual.com/DEARGABBY and turn healthy habits into a Ritual.

Right now Kean Health is offering 20 percent % OFF WITH CODE “gabby” Visit KEANHEALTH.COM

You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/gabby and use code gabby for 25% off your order.

Right now, Thesis is offering our listeners 10% off your first starter kit when you visit takethesis.com/GABBY.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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