De La Fit Podcast

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De La Fit Podcast Season 3 Ep 34 Mar 29, 2019

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HEALTH MUSE/CERTIFIED INTEGRATIVE NUTRITION COACH. CHERYL MEYER Five years ago, Cheryl Meyer discovered she was suffering from inflammation and autoimmune disease. She didn’t want a life of pain and pills so she actively started researching. She found a functional MD, actively searched out, purged, and replaced toxins in her life, and returned to wellness.

Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d had when she got sick. In her award winning book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again, Meyer explains toxins are everywhere and impacting our health, the health of our children, and the health of our earth. “It’s all about toxic load. Each toxin that is eliminated is one step closer to health.”

De La Fit Podcast season 3 ep. 32 Mar 08, 2019

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Illusionist, Mentalists Consulting hypnotists. JOSHUA STRONGIN Explains why we should consider Hypnosis as a possibility to assist you with anxiety, Pain, and a variety other things that may be ailing us. .

De La Fit Podcast season 3 ep. 31 Feb 04, 2019

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15 years ago Scott’s dad was 55 when he got prostate cancer. Scott was 31.and 40 pounds overweight., a couple years later Scott’s mom got cancer in her uterus. “They both had to go through chemo and have surgery to remove the remainder of cancer”. If that is not enough there is history in my family. Scott’s paternal grandfather passed away from bone cancer at age 62. My uncle (by marriage) passed away from cancer at age 60 and my dad's 2 best friends also caught cancer and passed away. It was pretty clear to see that the common denominator was not genetics, but lifestyle choices such as the air, the stress, the lack of exercise and of course diet. At age 31 I started to change my diet drastically. I was a vegetarian/pescatarian for 10 years and 'almost vegan' for almost a year. Then still at 30 pounds overweight, I moved to the Warrior Diet which introduced me to Intermittent Fasting (6 years ago). Currently, my diet is a strict Ketogenic low carb, moderate protein, and high healthy fats.in conjunction with the Wim Hof Method.

De La Fit Podcast season 3 ep. 30 Jan 25, 2019

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Ben Reuter, PhD, CSCS,*D, ATC,exercise physiologist. Graces the De La Fit Podcast with his positive energy And expert knowledge to discuss why we should perhaps start to looking at exercise movements as a lifestyle and not just activity to be confined to gyms.

De La Fit Podcast season 3 ep. 29 Jan 18, 2019

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De La Fit Podcast Sits down with Dr. Jason von Stietz !

Ph.D. in Clinical Psychology And discuss is his work using cognitive behavioral therapy (CBT) and mindfulness-based approaches to treat issues such as (sport performance, social anxiety, depression and financial issues). Tune in to see if the tools that Jason uses to help athletes in college can help you ?

De La Fit Podcast season 3 ep. 28 Jan 11, 2019

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Holistic Health & Wellness Coach/JumpFit Cardio Instructor, Toye Penny knows what it's like to be a busy career mom and struggle with living a healthy lifestyle. a former single mother Toye admits she at one time made daily trips to the drive-through because she was super busy, short on time and thought healthy eating took way too long. "I didn’t even know where to start." knowing she needed to change her health habits for the better Toye began studying nutrition And soon realized that her eating was directly tied to other health areas of her life. "Once I shifted my eating habits, my physical, emotional, and spiritual health improved as well".In order to sustain your busy, mom life plus juggle the many other hats you wear, you must be healthy, whole and complete within yourself. That's where Toye comes in.

De La Fit Podcast season 2 ep. 27 Interview with angel investor Matt Ward Dec 21, 2018

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De La Fit Podcast interviews angel investor, serial entrepreneur, startup adviser, speaker, consultant, futurist, growth hacker, hustler and author Matt Ward

De La Fit Podcast season 2 ep. 26 Interview with Certified dating & relationships coach, Riana Milne Dec 14, 2018

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De La Fit Podcast is honored to have as our guest. Certified dating & relationships coach, Mental health counselor and number one best selling author of the book LOVE Beyond Your Dreams; Break Free of Toxic Relationships to Have the Love You Deserve (2014) - #1 BEST SELLER on Amazon & 5 Star Reviews: www.barnesandnoble.com Riana Milne. Riana will be discussing with us the How Childhood, Dating & Relationship Trauma & Unconscious Emotional Triggers Impact our Adult Life & Love Relationships.

De La Fit Podcast season 2 ep. 25 Interview with The Come Back Coach" Richard Kaufman. Dec 07, 2018

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De La Fit Podcast interviews" The Come Back Coach" Richard Kaufman, Richard's story is one of truth, Humility, And humanity. Growing up poor, in a single parent home in his youth. Richard Had his first taste of alcohol At age 11, By 13 to his own a testament, He became a full-blown Alcoholic. What started in his youth Due to circumstance would continue into much of his adulthood, Drug addiction alcoholism poor decisions With seem to follow him Much of his life And into His military career This seemingly downward spiral would continue For some time. One fateful day, September 11th, 2001. De La Fit Podcast invites you to listen to a story of resiliency, consistency, faith, and courage.

De La Fit Podcast season 2 ep. 24 Interview with Dietitian/ physical trainer Ryan Orgeron Nov 23, 2018

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Today we speak with Dietitian/ physical trainer Ryan Orgeron, on the about popular diet myths. Thats right carbs will also apart of this discussion people!

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