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    Health

    De La Fit Podcast

    De La Fit Podcast brings you the finest in what we define as, “360 Degrees of Holistic Fitness and Health all in one podcast”. Scouring the globe in search of informed Individuals from all type genres and professions for the purpose of sharing their expertise, information, message or passion with our listeners in hopes of assisting them with personal growth, progression and expansion of their spiritual, mental, physical fitness and health. Join us every Friday, 1:00 P.M. Eastern time, 10:00 a.m. Pacific time, along with our host ISSA Master Physical Trainer SunMoon Bey.

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    Copyright: © De La Fit Podcast

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    Latest Episodes:
    interview with Singer Jamila B. Mar 12, 2021
    Show notes

    This week we're joined by singer, comedian, and social media influencer Jamila B. Jamila discusses her struggles with depression and how going to therapy helped guide her to the tools she now uses to turn negative feelings and emotions into fuel for her creativity.


    www.delafitpodcast.com

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    Running a successful business during a pandemic? Mar 05, 2021
    Show notes

    Featured Guest John Briggs is the founder of Incite Tax & Accounting. He's also a gym owner and an author. Today John takes time out from his busy schedule to sit down with host SunMoon Bey and discuss most gym owners' common financial mistakes. Changes in the fitness industry due to Covid 19 and the importance of a cash flow system help maintain business and personal finances.

    www.delafitpodcast.com

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    interview with Melanie Weller Feb 12, 2021
    Show notes

    Today we sit down and talk with Physical Therapist, Board-Certified Orthopedic Clinical Specialist, and Certified Exercise Expert for Aging Adults. Melanie Weller. Melanie is the world's leading expert in opening the door to health, performance, and innovation through the vagus nerve. She'll be discussing how her work with the vagus nerve can help heal people from certain types of chronic pain and how the source of our physical pain can often stem from our subconscious mind.

    Visit us @ www.delafitpodcast.com

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    Toxic Masculinity vs Toxic Femininity two sides of the same dysfunctional coin. Jan 22, 2021
    Show notes

    Our special guest for today is Sacred Lotus, host of sacred Lotus radio. We will be discussing the topic of toxic masculinity vs. toxic femininity, two sides of the same dysfunctional coin.


    And interview for the ages. Jan 15, 2021
    Show notes

    Special Guest Scott Stanfield Host of the Modern Longevitarian podcast joins us as we discuss, fear, pandemic life, family, politics and much more



    Nutrition and eating right during a pandemic interview with guest Nagina Abdullah De La Fit First show of 2021 Jan 08, 2021
    Show notes

    With life being what it is right now, how do we maintain our health our fitness? How do we keep our weight in check? How do we stay eating the right and good things? The creator of Masalabody.com health coach an MBA Nagina Abdullah, helps us walk through this challenging and sometimes stressful journey to maintain and eat healthy and stay fit during a pandemic.


    The Conversation of Change Aug 21, 2020
    Show notes

    Change is inevitable no matter what takes place in life seldom do things stay the same in recent months we as a society have had to change the way we do things the way we watch and view Sports the way we celebrate and the way we communicate. but change can sometimes be a very positive thing today host of The De La Fit podcast SunMoon Bey will be talking about the changes that we have endured during the last few months as well as some of the changes that are actively taking place with the show.



    Building a culture of respect. Aug 14, 2020
    Show notes

    De La Fit Podcast host SunMoon Bey sits down with special guest educator, international speaker, author, publisher and the founder of Center for Respect (formerly Date Safe Project). Mike Domitrz, as he discusses with us how we as individuals can start creating a culture of respect by observing some simple yet very valuable tools.



    Redefining bad ass Aug 07, 2020
    Show notes

    Guest Mike Cameron sits down with host SunMoon Bey to discuss his compelling story of the tragic murder of his girlfriend Colleen, by an ex-boyfriend. From this horrific experience, Mike was able to come to a profound realization that if he could somehow find a way to teach men to reconnect with their emotional selves and understand those emotions that this could end domestic violence and help men become better partners, spouses, husbands, brothers and human beings.




    Caring for Humanity. Jul 31, 2020
    Show notes

    A pioneer of holistic care giving complemented by integrated practices utilizing herbal medicine, Ayurveda, energy work with emotional guidance. special guest, singer, Actor, entrepreneur and founder of Traveling Caregivers, a grassroots hope-faith based organization, bridging the gap between balance of life while navigating a multitude of Care giving concerns with health, a holistic lifestyle, administration and advocacy. Dawn Renee, talks about how she became a care giver and the benefits she has seen it give back to her life. And also why others might want to become a traveling care givers as well.


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