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    Health

    Dawnbreakers by The LifeBeats Project

    You feel the fire. Your heart beats knowing you have a message of hope to share. But staying in your purpose and light every day can be hard and lonely. Dawnbreakers by The LifeBeats Project with host Briana Johnson-Hurst is a weekly podcast dedicated to providing tools, resources, and like-minded connection for men and women seeking to reenchant a disenchanted world. Each week, whether a conversation with a guest or a solocast, is dedicated to helping you, a Dawnbreaker, remain standing in your purpose and message as you daily seek to align with your Higher Power. For more information and show notes, visit https://www.thelifebeatsproject.com/podcasts/ To be a part of the community of The League of Dawnbreakers, visit https://www.thelifebeatsproject.com/events/

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    Latest Episodes:
    TLBP #167 SoundBeat 22 – Starting with the Man in the Mirror – Tell me about your mirror moment | with Briana Johnson Oct 15, 2019
    Show notes

    Can one look in the mirror change your world? On today’s SoundBeat podcast episode I share the power of looking to ourselves first in order to make the change in the world we want to see. Inspired by The Johnson Files, Michael Jackson, and my commute home, I tell of a mirror moment that created […]

    TLBP# 166 SoundBeat 21 – I’m in the mess with you, What questions do you have for me? | with Briana Johnson Oct 08, 2019
    Show notes

    On today’s SoundBeat podcast I check-in to remind you that I am here for you, to help and support you individually and as a whole. I want to answer your questions on this month’s upcoming LifeLine. What questions do you have for me? How can I support you in your life right now? What could […]

    TLBP #165 LifeLine 31 – Something worth striving for with all your might | with Briana Johnson Oct 01, 2019
    Show notes

    On today’s LifeLine podcast we talk about what it means to be mighty and what in your life is worth striving for with all of your might. I share a technique to emotionally infuse a characteristic you want embody and a recent personal example of when I realized how far I have come from a […]

    TLBP #164 SoundBeat 20 – Survival, reactive, and proactive modes Sep 24, 2019
    Show notes

    On today’s SoundBeat podcast I discuss three modes of living: survival, reactive, and proactive and how we can identify which one we are operating in and what we can do to move toward a level of productivity.

    TLBP #163 SoundBeat 19 – It’s okay to be where you are | with Briana Johnson Sep 17, 2019
    Show notes

    On today’s SoundBeat podcast I share this reminder that it is okay to be where you are! Wherever you are on your journey, your journey of living out your purpose, following a goal, your journey of healing, motherhood, career, whatever your journey looks like it is okay to be where you are! Taking inventory of […]

    TLBP #162 SoundBeat 18 – A Gratitude Check-in | with Briana Johnson Sep 10, 2019
    Show notes
    TLBP #161 SoundBeat 17 – Moving forward through reassociation | with Briana Johnson Sep 03, 2019
    Show notes

    On today’s SoundBeat podcast I discuss the hope that can be achieved in our healing from our past as we create new associations with different places, smells, tastes, sights, and sounds that once were associated with painful memories or relationships. As we choose to press past the paralyzation that may be created by old associations, […]

    TLBP #160 LifeLine 30 – Rebuilding your Support System | with Briana Johnson Aug 27, 2019
    Show notes

    Have you ever felt disconnected or distant from your support system, either physically or emotionally? Have you ever needed to rebuild your support system after feeling so different from major changes in your life? On today’s LifeLine podcast episode I share 4 key elements in rebuilding your support system and the impact, the actual physical […]

    TLBP #159 SoundBeat 16 – You are not in a holding pattern | with Briana Johnson Aug 20, 2019
    Show notes
    TLBP #158 SoundBeat 15 – Detox and Reset | with Briana Johnson Aug 13, 2019
    Show notes

    Has something ever happened in your life that left you feeling toxic from the negative emotions and energy surrounding it? Have you ever wanted to rid yourself of those emotions and have a fresh start? On today’s SoundBeat podcast episode I share how a recent highly charged negative interaction with someone and the fear surrounding […]

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