Daily Breath with Deepak Chopra

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**Daily Breath with Deepak Chopra**

Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…

Latest Episodes:

I AM: Perfect Health Dec 20, 2019

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Let’s take a deep breath: Restore balance in all the Doshas and bring your entire subtle body into balance

Perfect Health: What is the Quantum Mechanical Body? Dec 19, 2019

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Quantum Healing - our body is the metabolism of every experience

Perfect Health: Balancing the Kapha Dosha Dec 18, 2019

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Balancing the Kapha Dosha - the key is stimulation

Perfect Health: Balancing the Pita Dosha Dec 17, 2019

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Balancing the Pita Dosha - the key is moderation

Perfect Health: Balancing the King of the Doshas-Vata Dosha Dec 16, 2019

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Balancing the Vata Dosha - the key is regularity

I AM: Perfect Health Dec 13, 2019

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Let’s take a deep breath: feel your body from the inside out.

Perfect Health: The steps to begin the healing process Dec 12, 2019

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Diet, exercise, daily routine and seasonal routine -beginning the healing process.

Perfect Health: Imbalance in the Doshas and its manifestation in the physical body Dec 11, 2019

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The disease process and its 5 steps/phases.

Perfect Health: Understanding the Five Elements Dec 10, 2019

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The Five Elements - space, air, fire, water and earth and their relationship to the 3 Doshas.

Perfect Health: The Five Elements Dec 09, 2019

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The Five Element and their impact on balancing the Doshas.

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