Daily Breath with Deepak Chopra

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**Daily Breath with Deepak Chopra**

Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…

Latest Episodes:

I AM: The Secrets of the Self Jan 31, 2020

Show notes

Let’s take a deep breath. Awareness is all that changes on the journey from separation to the one reality.

The Secrets of the Self: Four Paths Lead to Unity Jan 30, 2020

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The Source of all experience is pure consciousness.

The Secrets of the Self: Happiness During Distress Jan 29, 2020

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Any conflict can be solved with awareness.

The Secrets of the Self: The Happiness Formula Jan 28, 2020

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Setpoint + Conditions of Living + Voluntary Choices Equals The Happiness Formula.

The Secrets of the Self: The Wider Social World Jan 27, 2020

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What can I do today to be happier?

I AM: The Secrets of the Self Jan 24, 2020

Show notes

Let’s take a deep breath. The whole world is actually nowhere but inside you.

The Secrets of the Self: Seeing Yourself As A Co-Creator Jan 23, 2020

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I am responsible for what I see. I choose the feelings I experience. Everything that seems to happen to me I ask for and receive as I have asked.

The Secrets of the Self: Perception is the World. Jan 22, 2020

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The world is your perception of it, your experience of it, and your interpretation of it.

The Secrets of the Self: You are the Dreamer, not the Dream. Jan 21, 2020

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What we experience is where our awareness goes.

The Secrets of the Self: The World Is In You Jan 20, 2020

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You are not in the world. The world is in you.

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