Daily Affirmations Meditation for Women

Latest Episodes:

Affirmation: I Make Decisions That Are Aligned With My Values Nov 03, 2022

Show notes

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Feel the slow waves of your breathing,

Going in,

And out.

In,

And out.

Relax,

And notice your mind clear.

Feel your body melt.

And be here,

One with yourself,

And this moment.

I make decisions that are aligned with my values.

JOURNAL PROMPTS:

What decisions are ahead of you?
What does it feel like when you make decisions that are not aligned with your values?
What areas of your life can you make decisions that are more in line with your values?

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women -https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

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Affirmation: I Am Here, I Am Listening Nov 02, 2022

Show notes

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Let the noise around you,

Quiet.

Let all the doing,

Disappear.

Let all the thoughts and emotions,

Dissolve.

And then be here.

Open,

And ready to listen.

Listen to your heart.

Listen to your soul.

Listen to the vibrations,

Running through the Universe.

Just listen.

I am here, I am listening.

JOURNAL PROMPTS:

What does this affirmation mean to you?
How does it feel to really listen to yourself?

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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women -https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

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Affirmation: I Am Prosperous Nov 01, 2022

Show notes

Prosperity is so much more than financial abundance.

It’s the expression of wealth in your health, money, happiness, relationships and more.

JOURNAL PROMPTS:

What does it mean for you to be prosperous?
How does it feel to be prosperous?

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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am Generous With My Time and Money Nov 01, 2022

Show notes

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Harold Kushner said, “Do things for people, not because of who they are or what they do in return, but because of who you are.”

You have benefited from others' generosity.

And others have benefited from yours.

You are a generous person.

And your giving makes a difference.

I am generous with my time, money and talents.

JOURNAL PROMPTS:

How can you be generous today?

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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women -https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Forgive Myself for Forgetting My Worth Oct 31, 2022

Show notes

We all can forget our worth at times.

It shows up when we feel less than,

Not enough,

Or undeserving.

It can show up when we choose people and circumstances,

That dim us.

It’s okay, dear one.

It’s time for forgiveness to heal,

And restore.

So place both hands on your heart,

So you can feel the warmth of your body,

And the depths of your soul.

I forgive myself for forgetting my worth.

JOURNAL PROMPTS:

When have you forgotten your worth?
Write a forgiveness letter to yourself.

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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women -https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Have Plenty of Time Oct 30, 2022

Show notes

This affirmation is for those moments,

When you find yourself feeling overwhelmed,

And pressed for time.

When you’ve heard yourself say,

I don’t have enough time,

One too many times.

It will remind you to open yourself to the possibility,

That there is always plenty of time.

It will give you an opportunity,

To practice quieting the thoughts that want to argue and prove,

And instead breathe into and expand the space that opens up.

So let yourself relax,

And melt into comfort.

I have plenty of time.

JOURNAL PROMPTS:

What came up for you as you listened to this affirmation?
What lived within the possibility of you having plenty of time? What opened up?

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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women -https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am Bringing More Light to the World Oct 29, 2022

Show notes

In a world that can often feel dark,

Be the light.

When judgments and criticisms are the norm,

Be empathy and understanding.

When hate runs like rivers through the land,

Be love.

You bring more light into this world,

By simply being you.

One with the divine,

Aware of the ego,

And connected to all things.

So breathe in deeply now,

And feel the power of your light.

I am bringing more light into the world.

JOURNAL PROMPTS:

How can you bring more light into the world today?

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women -https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am Open and Ready Oct 28, 2022

Show notes

Every time you inhale,

Imagine yourself gathering up all the fears,

The worries,

The plans.

And as you exhale,

Release it all out,

Leaving yourself clear,

And open.

Clear,

And open.

I am open and ready.

JOURNAL PROMPTS:

What does this affirmation mean for you today?
What does “open and ready” feel like for you?

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women -https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Commit to My Desires and Break Up With My Excuses Oct 27, 2022

Show notes

Breathe into this moment,

Deep into your truth.

See if you can touch your desires.

Those visions,

Goals,

And hopes for your extraordinary life.

They are all possible,

And you are worthy of them.

But just because you want them,

Doesn't mean they’re yours.

It takes commitment,

Creativity,

Discipline,

And constant self-awareness.

I commit to my desires and break up with my excuses.

JOURNAL PROMPTS:

What desires are you committed to?
What excuses are you ready to break up with?

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women -https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Trust the Process Oct 26, 2022

Show notes

Trust the process, they say,

When we struggle along the way.

Trust the process, they say,

When we want to give up.

Trusting the process, you know,

Will force you to grow.

Trusting the process, dear one,

Is surrendering to the wisdom of the journey.

I trust the process.

JOURNAL PROMPTS:

What came up for you during this meditation?
What are you learning now in the process?

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women -https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices

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