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    Health & Fitness

    Daily Affirmations Meditation for Women

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

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    Copyright: Β© Women's Meditation Network

    • Apple Podcasts
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    Latest Episodes:
    I Am Powerful Nov 29, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premiumο»Ώ

    πŸ’—πŸ’—πŸ’—


    Sometimes doubt can creep in,


    And we can forget our truth.


    That we are powerful beyond comprehension.


    Power doesn’t always look like force and strength.


    It can be soft, intuitive, and gentle.


    The beauty of your power,


    Is unique to you.


    JOURNAL PROMPTS:


    1. What came up for you as you were meditating on this affirmation?
    2. In what ways are you powerful?


    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Have Enough. I Do Enough. I Am Enough Nov 29, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    πŸ’—πŸ’—πŸ’—


    The world wants to tell you,


    That there is a gap you need to fill.


    That you must always be striving,


    In order to be full.


    In order to be worthy.


    But you are complete and whole,


    Just as you are right now.


    There is nothing you need to do,


    No one you need to be,


    Nothing you need to achieve,


    In order to be whole.


    So slow your breathing down,


    And relax yourself into comfort.


    Become one with your breath,


    One with your mind,


    One with yourself.


    I have enough. I do enough. I am enough.



    JOURNAL PROMPTS:


    1. What did you experience as you listened to this affirmation?
    2. In what ways are you striving in order to feel enough?



    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Fierce Nov 28, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    πŸ’—πŸ’—πŸ’—


    To be fierce means to show a heartfelt and powerful intensity.


    It arises within us when we want something.


    It gleams in our eyes when we show up to the world with passion.


    It burns within us as we forge along our journey.


    So feel it now,


    A fire within your belly,


    A spark within your soul.


    Breathe into it,


    Deeper and deeper.


    Slower and slower.


    I am fierce.



    JOURNAL PROMPTS:


    1. How are you fierce?
    2. What does it mean to you to be fierce?


    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Believe In Myself Nov 27, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    πŸ’—πŸ’—πŸ’—


    Let go of all the thoughts,


    And all the feelings,


    That want your attention.


    And just returning here,


    To the stillness inside,


    As you breathe into this moment.


    I believe in myself.



    JOURNAL PROMPTS:


    1. What did this affirmation bring up for you?



    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: My Friendships Are Nourishing and Joyful Nov 26, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    πŸ’—πŸ’—πŸ’—


    ο»ΏImagine yourself surrounded,


    By laughter and love.


    Imagine yourself supported,


    Encouraged and appreciated.


    Friendships…true friendships,


    Are so deep and special.


    They nourish you,


    Stretch you,


    And light you up.


    So open yourself to the kind of friendships you deserve.


    My friendships are nourishing and joyful.



    JOURNAL PROMPTS:


    1. Are your current friendships nourishing and joyful?
    2. What can you do to attract more nourishing friendships into your life?



    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Claim It As Mine Nov 25, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    πŸ’—πŸ’—πŸ’—


    ο»ΏSlow down,


    Calming your body,


    Clearing your mind.


    Go one step beyond the visions of your dreams,


    And claim them as yours.


    Deciding,


    And knowing they are inevitable.


    Open yourself,


    Breathing in deeper and deeper,


    As you call to mind that which you desire.


    I claim it as mine.



    JOURNAL PROMPTS:


    1. What do you want to claim as yours today?
    2. How does it feel to claim your dreams?



    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Find Moments of Stillness Every Day Nov 24, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    πŸ’—πŸ’—πŸ’—


    ο»ΏStillness is a calm, quiet, motionless state. It’s the space between our breaths. It’s the silent space of presence where time stops and we find ourselves floating in the truth of our spirit.


    I find moments of stillness every day.



    JOURNAL PROMPTS:


    1. What came up for you during this meditation?
    2. How can you create more moments of stillness for yourself?



    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Pause Before I React Nov 23, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    πŸ’—πŸ’—πŸ’—


    ο»ΏBefore you respond,


    Before you judge,


    Before your words are sharp.


    Before you blow up.


    Before you melt down.


    Pause,


    And breathe.


    And ask love to guide you.


    I pause before I react.



    JOURNAL PROMPTS:


    1. What would help you pause before reacting today?



    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Trust My Intuition Nov 22, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    πŸ’—πŸ’—πŸ’—


    That voice in your head,


    That whisper in your ear,


    That feeling in your gut.


    She knows the answers.


    She knows the next steps.


    Listen,


    And trust.



    JOURNAL PROMPTS:


    1. Write about a time when you trusted your intuition. What happened?
    2. What came up as you meditated on this affirmation?


    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am the Good Nov 22, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    πŸ’—πŸ’—πŸ’—


    ο»ΏBe the good,


    You want to see.


    Be the good,


    You’re meant to be.


    Be the light,


    That helps others see.


    Be the light,


    That sets darkness free.


    Be the smile,


    That fills someone’s heart.


    Be the embrace,


    When others fall apart.


    Be the love,


    That eases the pain.


    Be the calm,


    That settles the rain.



    JOURNAL PROMPTS:


    1. How can you be the good today?



    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Previous 1 170 171 172 173 174 192 Next

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