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    Health & Fitness

    Daily Affirmations Meditation for Women

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

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    Copyright: © Women's Meditation Network

    • Apple Podcasts
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    Latest Episodes:
    Announcing Healing Meditation for Women! Sample Episode 1/11 Activation Breakthrough Jan 11, 2023
    Show notes

    Hey it’s Katie and I’m so grateful you’re here. I’m honored to share this special meditation with you from our newest podcast, Healing Meditation for Women. These powerful healing meditations are created by my good friend, Intuitive Medium Reiki Master Tina Conroy. If you enjoy it, I invite you to subscribe by searching for Healing Meditation for Women on your favorite podcast player now or at WomensMeditationNetwork.com/healing. Namaste, beautiful.

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    💗💗💗

    Thanks to our amazing Sponsor!

    Hemplily creates topicals, gummies, gels and tinctures that use the power of hemp to help you stay asleep at night, relax away stress and anxiety, soothe painful body parts, reduce hot flashes, night sweats and so much more. Visit Hemplily.com and use the code WMN at checkout to save 25% off your entire order.


    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am Open To Receiving Jan 11, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Invite yourself to settle,


    And place your hands softly on your heart.


    Take a cleansing breath in,


    And release.


    Feel the rise and fall of each breath,


    Opening your heart,


    Your mind,


    Your spirit.


    You are worthy of receiving,


    All that you desire,


    And more.


    I am open to receiving.



    JOURNAL PROMPTS:


    1. What would you like to receive today?
    2. What has blocked you from receiving in the past?


    💗💗💗

    Thanks to our amazing Sponsor!

    Hemplily creates topicals, gummies, gels and tinctures that use the power of hemp to help you stay asleep at night, relax away stress and anxiety, soothe painful body parts, reduce hot flashes, night sweats and so much more. Visit Hemplily.com and use the code WMN at checkout to save 25% off your entire order.


    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am Open to Healing Jan 10, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Meditate to the affirmation, I am open to healing.



    JOURNAL PROMPTS:


    1. What do you want to heal?
    2. What do you need to do to forgive yourself? To forgive others?


    💗💗💗

    Thanks to our amazing Sponsor!

    Hemplily creates topicals, gummies, gels and tinctures that use the power of hemp to help you stay asleep at night, relax away stress and anxiety, soothe painful body parts, reduce hot flashes, night sweats and so much more. Visit Hemplily.com and use the code WMN at checkout to save 25% off your entire order.


    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Stand In My Magnificence Jan 10, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    You offer greatness to the world.


    So let yourself shine.


    You are wonderful,


    Unique,


    And magnificent.


    Just as you are.


    I stand in my magnificence.



    JOURNAL PROMPTS:


    1. How can you stand in your magnificence today?
    2. How do you shine?


    💗💗💗

    Thanks to our amazing Sponsor!

    Hemplily creates topicals, gummies, gels and tinctures that use the power of hemp to help you stay asleep at night, relax away stress and anxiety, soothe painful body parts, reduce hot flashes, night sweats and so much more. Visit Hemplily.com and use the code WMN at checkout to save 25% off your entire order.


    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am Perfect, Whole And Complete Jan 09, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Take in the goodness of all that you are.


    Divine in your perfection.


    Let this love surround you now,


    Envelope you,


    And swirl around you.


    Feel the embrace of unconditional love,


    Of complete acceptance,


    Of total alignment.


    There’s nothing to change,


    Nothing to do,


    Nothing to fear.


    I am perfect, whole, and complete.



    JOURNAL PROMPTS:


    1. What does this affirmation bring up for you?


    💗💗💗

    Thanks to our amazing Sponsor!

    Hemplily creates topicals, gummies, gels and tinctures that use the power of hemp to help you stay asleep at night, relax away stress and anxiety, soothe painful body parts, reduce hot flashes, night sweats and so much more. Visit Hemplily.com and use the code WMN at checkout to save 25% off your entire order.


    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Breathe In Compassion Jan 08, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Come inside now,


    And invite yourself to relax.


    Take a deep breath in…


    And melt into this moment.


    WIth every breath,


    Imagine your heart expanding.


    In and out,


    Slowly.


    I breathe in compassion.



    JOURNAL PROMPTS:


    1. What does compassion mean to you?
    2. How can you have more compassion for those around you today?
    3. How can you have more compassion for yourself?


    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Revel In The Mundane Jan 07, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    The familiar,


    The comfortable,


    The routines,


    The mundane.


    We can easily overlook their importance,


    And their ability to stabilize,


    And ground us.


    It’s only when they no longer exist,


    That we miss them,


    And realize their importance.


    So allow your body to settle,


    And your mind to relax.


    Breathe…


    And with each exhale,


    Let go of any tension,


    And melt further into comfort.


    I revel in the mundane.



    JOURNAL PROMPTS:


    1. What mundane things are you grateful for today?
    2. Why?


    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Take Inspired Action With Ease Jan 06, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    There is nowhere you need to be.


    Nothing for you to do.


    So just be…


    Right here,


    Right now,


    With your breath.


    Feel the list of tasks,


    And responsibilities,


    Evaporate.


    And breathe into the openness,


    And lightness that’s here.


    I take inspired action with ease.



    JOURNAL PROMPTS:


    1. What does it feel like to take inspired action with ease?
    2. What does this affirmation mean to you today?


    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Energize Joy Jan 05, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Joy lies inside of us,


    Waiting inside our hearts.


    Waiting to be awakened,


    To be activated,


    Energized.


    And tapped into


    It’s here.


    Waiting to be chosen,


    And invited to share all the gifts she brings.


    So let’s give her life.


    I energize joy.


    JOURNAL PROMPTS:


    1. What does it look like when joy is energized in your life?
    2. What can you do to energize joy today? To activate it?


    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Say Yes To Self Love Jan 04, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Accepting yourself completely,


    Can often be a challenge.


    You might sometimes wonder,


    “How can I Iove myself when I’ve made so many mistakes?”


    Maybe there is a mountain of regrets,


    Or are harboring resentments.


    But there’s nothing to fix,


    Nothing to change.


    Love does not require anything from you,


    Except…


    That you open yourself to it.


    So just say yes.


    I say yes to self love.


    JOURNAL PROMPTS:


    1. What does self-love look like for you today?


    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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