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    Health & Fitness

    Daily Affirmations Meditation for Women

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

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    Copyright: Β© Women's Meditation Network

    • Apple Podcasts
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    Latest Episodes:
    Affirmation: I Express My Story With Intention and Gratitude Feb 15, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Our words have power,


    our thoughts have power.


    We can change someone’s physiology


    simply with one word.


    When you bring up to mind the thought of love,


    you can feel your whole body resonate in the vibration of it.


    So let us choose


    words and thoughts


    that truly reflect who we want to be,


    what we want to have.


    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: Challenging Moments Reveal My Strength and Creativity Feb 14, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    It’s easy to crumble,


    And it’s okay if you do.


    But know that the walls that erect in front of you,


    The small and big glitches in your plans,


    Are opportunities for you to expand and evolve.


    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Graced by the Beauty of Love Feb 14, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Our life is a journey.


    It is a journey of self-love and expansion.


    It is a journey of discovery.


    It is a journey of expressing yourself.


    So, bring your attention to your life’s journey.


    Feel the lightness of being,


    the love in all your expressions,


    the joy in simply being who you are.


    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: My Experiences Are My Inspiration for Growth and Love Feb 13, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    What our soul craves,


    at the most fundamental level,


    is growth and expansion.


    Our work,


    our health,


    even our relationships


    are ways for our consciousness to experience


    different kinds of growth,


    different expressions of evolution.


    So take a deep inhale,


    and exhale into comfort.


    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Creating an Abundant Future With My Awareness Today Feb 12, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    There is tremendous wonder in being righthere,


    in being grounded.


    So let us take a couple of breaths to find our center in this moment.


    Clear away allthoughts and emotions,


    steadying the body and the mind,


    Turn your focus inwards now,


    connecting to your deep self,


    and compassionately accepting


    all parts of you here


    within this warm awareness.


    Without judgements,


    without assumptions.


    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Aligned With the Wisdom of My Body Feb 11, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Take a deep breath in,


    and shift yourself


    into a deep awareness


    of your mind body connection.


    Open your chest,


    and take another deep breath in,


    as deep as you can.


    Breathe in, and out,


    and bring awareness


    to every part that feels strained.


    Releasing the tension gently,


    And then softly relax deeper into your body.


    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Have Everything I Need to be Abundant and Fulfilled Feb 10, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Relax into abundance today.


    Into this very moment,


    into the stillness within.


    When we drop all our judgements,


    when we release the hurt from the past,


    and the anxiety for the future,


    and stay with ourselves here,


    in acceptance


    and mindfulness


    we recognize our inherent abundance.


    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Choose Understanding and Release All Urges to Criticize Myself Feb 09, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Let your body unravel,


    and relax.


    From the tip of your head


    to the tips of your toes.


    Release all stress and worries for this moment.


    Bring your mind to the present moment


    and rest here.


    Let’s not be rushed by other people’s timelines today.


    Give yourself permission to create your own.


    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: Courage Starts With Me Showing Up for Myself Feb 08, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Clear your mind,


    and take a few deep breaths in,


    and get comfortable in your space.


    Now,


    take this moment to acknowledge the importance


    of mastering the art


    of showing up for yourself.


    Showing up for yourself can look like taking a nap,


    or believing in yourself to go after a big goal,


    or saying no to protect your well being,


    or saying yes to stretch yourself.


    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id16458851461. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: Anything Is Possible for Me Feb 07, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    You are capable of so much more than you can imagine.


    Your perceived limits can be dissolved.


    So let yourself dream,


    And then let your expanded mind guide your actions.


    Because anything is possible for you.



    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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