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    Health & Fitness

    Daily Affirmations Meditation for Women

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

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    Copyright: © Women's Meditation Network

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    Latest Episodes:
    Affirmation: Peace Always Prevails Mar 13, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Breathe in deeply,


    And settle yourself into comfort.


    Be here,


    One with your breath,


    One with you.


    Come inside,


    And uncover the peace within the stillness.


    Today, choose peace instead of anger,


    Love instead of hate.


    The sooner we give up these things,


    The more quickly we align with peace.


    Let peace be your only option as you walk through this day.


    Peace always prevails.



    JOURNAL PROMPTS:


    1. What does it feel like to choose peace?



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    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

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    Affirmation: I Create Something Magical In My Life Mar 12, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Life is magical.


    Become aware of your creative power as you sit in stillness.


    Take notice,


    And feel the essence of the creative source flowing through you right now.


    Access the creative, magical energy,


    Surrounding you.


    And fully engage in the magic that life has to offer.


    I create something magical in my life.




    JOURNAL PROMPTS:


    1. What magic do you feel brewing in you?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


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    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

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    Affirmation: I Open My Heart To See Beyond Judgment Mar 11, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    When we are upset,


    Afraid,


    Annoyed,


    Or hurt,


    We are believing something.


    Something about ourselves,


    Someone else,


    Or a situation.


    We have given it meaning,


    The interpretation we’ve created,


    Was based on our opinion.


    And as we stand in judgment, we close off our hearts,


    Unable to see the love and connection available to us.


    I open my heart to see beyond judgment.



    JOURNAL PROMPTS:


    1. What are you judging?
    2. How can you open your heart?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am Nourished By The Life Force Within Me Mar 10, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Are you aware of the life force energy,


    That nourishes you as you sleep,


    Drive,


    Work,


    And move throughout your day?


    The energy of life powers everything in the Universe,


    Including you.


    There is unity, and oneness flowing to you and through you,


    And all living things.


    The plants,


    The people,


    And the animals,


    That roam about this planet.


    This life force is not just flowing through you.


    It is you.


    You are part of it.


    And with every breath,


    It nourishes you.


    I am nourished by the life force within me.



    JOURNAL PROMPTS:


    1. Have you tapped into the life force that is you, and connects you to others? What does it feel like?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am An Open Channel For Good Mar 09, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Tune into the good flowing to you now,


    And the infinite number of possibilities.


    They’re all around you.


    The good is longing to connect with someone,


    Wanting to anchor itself in another.


    The universal forces of good are working in your life,


    At this very moment.


    Expect it to flow to you.


    Be an open channel for the good flowing to you.


    I am an open channel for good.



    JOURNAL PROMPTS:


    1. How can you be the good today?
    2. How can you show your goodness to others?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: Being Loving Is My Natural State Mar 08, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Love is the very essence of who you are.


    In your most natural state,


    You are love.


    When your mind is free from the delusion of limiting beliefs,


    Fears, worries, and unmet expectations,


    You are love,


    In its most purest form.


    When you are free from the illusion of the ego,


    Your mind is bright, clear, and wise.


    You are left with love,


    Your most natural state.


    Being loving is my natural state.



    JOURNAL PROMPTS:


    1. How can you express your love today?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am Willing to Live From Joy Today Mar 07, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Joy feels like running barefoot in the sun.


    Joy feels like hugging your best friend.


    Joy feels like a calm and excited energy within you,


    All at once.


    So relax into this moment,


    And open yourself to joy.


    JOURNAL PROMPTS:


    1. What does it feel like for you to live from joy?
    2. What is one thing you can do today to live from joy?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am Connected To The Flow Of Joy In My Life Mar 07, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Let yourself nestle into this moment,


    And bring your attention to your breath.


    Allow everything to slow down,


    As you relax your breathing.


    The universal energy of joy flows through you effortlessly.


    So open yourself to the abundance of joy that is here for you.


    Joy is youthful, fun, and playful.


    It’s seeing the silver lining and seeking the brighter side.


    Open your arms to receive.


    Surrender to the flow of joy,


    And allow it to enter your heart.


    I am connected to the flow of joy in my life.



    JOURNAL PROMPTS:


    1. What does connecting to the flow of joy look like for you?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: My True Nature Is Infinite Mar 06, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    You are an infinite being,


    The Divine is weaved into the fabric of your being.


    The very essence of you is expansive,


    And cannot be defined.


    You are more than your body,


    Your problems,


    Your insecurities,


    Or this physical reality.


    Your very nature is infinitely abundant,


    Without lack,


    Separation,


    Or limitations.


    My true nature is infinite.



    JOURNAL PROMPTS:


    1. What came up for you while hearing this affirmation?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: Answers Are Revealed To Me Now Mar 05, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    When you don’t know what to do,


    When worry and fears consume you,


    It’s easy to feel stuck in the mud of uncertainty,


    With no hope in sight.


    But open your heart to receive.


    The answers are all around you,


    And hiding in plain sight


    Feel yourself unhooking from the chains of uncertainty,


    And the pain of not knowing.


    Answers are revealed to me now.


    JOURNAL PROMPTS:


    1. What answers are you seeking right now?



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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