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    Health & Fitness

    Daily Affirmations Meditation for Women

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

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    Copyright: © Women's Meditation Network

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    Latest Episodes:
    Affirmation: I Am Living With Purpose and Passion Apr 25, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Take a few moments to sit or lie down quietly and focus on your breath.


    Feel your body settle into what’s beneath you and ground yourself in the present moment.


    Allow yourself to imagine being filled with purpose and passion.


    Picture that energy radiating from your core and outwards, connecting you with the world around you.


    Feel the energy of your purpose and passion surging through your body, giving you strength and clarity.


    As your body relaxes and your mind clears, you are reminded of who you are and what you are capable of.


    With purpose and passion, anything is possible.


    Take a few moments to sit with this feeling, savoring it and allowing it to nourish your spirit.


    I am living with purpose and passion.




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


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    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/


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    Affirmation: I Am an Infinite Source of Power Apr 24, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    As you sit and focus on your breath, imagine yourself tapping into an infinite source of power within.


    This power is always present and always available to you, just waiting for you to tap into it.


    As you inhale, imagine yourself absorbing this power, filling your body and mind with its energy.


    As you exhale, imagine yourself expelling any doubts or fears, allowing them to be replaced with confidence and strength.


    You are an infinite source of power, capable of overcoming any obstacle and achieving any goal.


    Trust in your abilities and know that you are capable of anything.


    Take a deep breath in and release any tension, feeling yourself becoming more and more connected to this infinite source of power within you.


    I am an infinite source of power.




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


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    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/


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    Affirmation: I Am Surrounded by Positive Energy Apr 23, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Find a quiet and comfortable place to sit or lie down.


    Close your eyes and take a deep breath in through your nose and out through your mouth.


    As you exhale, imagine releasing any tension or negative energy from your body.


    Imagine yourself surrounded by a bright, warm light.


    This light represents positive energy.


    It fills the spaces around you and covers you with a feeling of calm and peace.


    As you continue to breathe deeply, imagine that this positive energy is flowing into your body, filling you with a sense of well-being and contentment.


    Feel the positive energy nourishing every cell in your body, rejuvenating and revitalizing you.


    Allow yourself to fully embrace this positive energy, knowing that it will guide you towards a happier and more fulfilled life.


    Take one last deep breath in and exhale slowly, feeling refreshed and renewed, ready to face the day with positivity and energy.


    I am surrounded by positive energy.




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/


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    Affirmation: I Am Capable of Making a Difference Apr 22, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Close your eyes and focus on the present moment.


    Imagine yourself standing at the edge of a beautiful lake.


    The water is calm and clear, reflecting the sky and trees around you.


    As you stand there, you realize that you have the power to make a difference in the world.


    You may not be able to change everything, but you can make a small impact that can lead to big change.


    Every action you take, no matter how small, can have a ripple effect.


    Every kind word, every act of kindness, every positive thought can make a difference in the world.


    As you continue to stand at the edge of the lake, remind yourself that you are capable of making a difference.


    You have the power to create change, and you can start today.


    Take another deep breath in, and as you exhale, release any doubts or fears you may have.


    Know that you can make a difference, and that every small action you take can lead to big change.


    I am capable of making a difference.




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Creating a Life I Love Apr 21, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    "I am creating a life I love.”


    This simple statement holds immense power.


    It reminds us that our life is not something that happens to us, but something that we actively shape and mold.


    We have the ability to create the reality we want to live in.


    Each day, we choose our thoughts, our actions, and our reactions.


    Each day, we have the power to move closer to the life we desire.


    Focus on the present moment, and let go of any worries or regrets about the past.


    Trust that the steps you take today will lead you to a life you love.


    Let go of any fears or doubts that may hold you back.


    Trust in your abilities and the path that unfolds before you.


    You are creating a life you love, and it is an ongoing process.


    I am creating a life I love.




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Strong Enough to Overcome Any Challenge Apr 20, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Close your eyes and take a deep breath in.


    As you exhale, imagine any doubts or fears you may have melting away.


    Continue this process, each time feeling yourself becoming calmer and more centered.


    Believe in your strength and ability to handle whatever obstacles may arise.


    Visualize yourself successfully overcoming any challenges that come your way, whether it's a difficult task at work, a personal struggle, or any other obstacle.


    See yourself standing tall and proud, victorious.


    I am strong enough to overcome any challenge.




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Worthy of Abundance and Prosperity Apr 19, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Close your eyes and take a few deep breaths, allowing your body to relax.


    Feel the tension dissipating away as you focus on your breath.


    Take some time right now to be gentle with yourself, to be kind and generous.


    Acknowledge and accept your worthiness of abundance and prosperity.


    Release any feelings of scarcity or lack that you’ve been harboring and replace it with faith and trust.


    Imagine yourself radiating with joy and abundance, and feel yourself being surrounded by a wealth of opportunities.


    I am worthy of abundance and prosperity.




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Healthy and Strong, and I Make Choices That Support My Well-Being Apr 18, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Take a deep breath in and out, and close your eyes.


    Imagine yourself being healthy and strong, full of energy and vitality.


    PAUSE (5 SEC)...


    Visualize yourself making choices that support your well being, such as eating nourishing foods, thinking more loving thoughts, or exercising regularly.


    See yourself feeling strong and confident in your body and mind.


    PAUSE (10 SEC)...


    Give yourself permission to be gentle with yourself, to honor your body and your mind.


    To make choices that bring you joy, that nourish and support you.


    PAUSE (10 SEC)...


    Take a few more deep breaths in and out, allowing yourself to be present in the moment and know that you have the power to make choices that support your health and well-being.


    PAUSE (20 SEC)...


    I am healthy and strong, and I make choices that support my well-being.


    PAUSE (10 SEC)…


    I am healthy and strong, and I make choices that support my well-being.


    PAUSE (10 SEC)…


    I am healthy and strong, and I make choices that support my well-being.


    LONG PAUSE (4 MINS)…


    I am healthy and strong, and I make choices that support my well-being.


    PAUSE (30 SEC)...


    Namaste, Beautiful



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women - https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Worthy of My Own Love and Care Apr 18, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Close your eyes and take a few deep breaths, allowing your body to relax as you nestle into this moment.


    Bring your attention to your heart center and affirm the love you hold for yourself.


    Acknowledge and accept your worthiness and continue to fill yourself with love.


    Let go of any self-doubt or judgment that you have been harboring and replace it with self-compassion and understanding.


    Visualize yourself radiating with love and light, and feel yourself being surrounded by a warm and comforting embrace.


    Feel worthy, accepted, and loved.


    Stay here quietly, allowing the energy of this affirmation to sink deep into your being


    I am worthy of my own love and care.




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Resilient and Determined Apr 17, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Take a deep breath in, and slowly let it out.


    As you breathe, allow yourself to become more relaxed, your body feeling lighter and your mind feeling clearer.


    Focus on the strength of your being, and the power of your resilience and determination.


    Allow yourself to be reminded of all of the moments in your life where you have been able to stay strong and determined, no matter what life has thrown your way.


    Think of the times where you have had to dig deep and find the courage to keep going.


    Allow yourself to be inspired by the knowledge that you have the power to stay resilient and determined, no matter the challenge.


    Take a few moments to let this feeling of power and strength wash over you.


    You have the strength to stay resilient and determined in the face of the current challenges you may be facing.


    I am resilient and determined.




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

    9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

    10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

    11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

    12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/


    Learn more about your ad choices. Visit megaphone.fm/adchoices


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