CVASPS The Podcast

Latest Episodes:

Episode 68: John Wagle and Kevin Carroll, ETSU- Fly Wheel Training Feb 07, 2017

Show notes

In this episode of The Podcast I sit down and discuss training with fly wheels, in particular the kBox with ETSU PHD candidates John Wagle and Kevin Carroll. We start out discussing what fly wheel training is and how it works, which leads us to what they are looking at with the fly wheel in researching the means of training. We finish off discussing the work they have already released (links are below) and what direction they feel the research will continue to go with this particular tool.
Q and A with Kevin Carroll: http://www.strengthperformancedaily.com/single-post/2017/01/04/Velocity-Based-Training-with-Strength-Coach-Kevin-Carroll
College Coaches Abstract: http://www.sportscienceed.com/2016-archive.html
http://www.sportscienceed.com/uploads/3/7/7/7/37770279/carroll_-_consistency_of_peak_force_kbox.pdf
http://www.sportscienceed.com/uploads/3/7/7/7/37770279/yoshida_-_inertial_loadings_kbox.pdf
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Episode 67: Charlie Weingroff, A Case For The Functional Movement Screen Jan 31, 2017

Show notes

In today's edition of The Podcast, I sit down and talk Functional Movement Screen with Charlie Weingroff. Charlie shares with us the why's of the FMS, and some key factors that determine why he feel's it is so important. He then touches upon some issues coaches have with it, and why those may be just miss interpretations of what the screen is actually trying to assist you with. Charlie's upfront, open, and honest opinions are truly a breath of fresh air in a profession where people are clouded by bias and he makes some extremely valid points as to why coaches should screen in some way shape or form.
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Episode 66- Shawn Myszka, Movement Training and the 3 B's of Movement Jan 24, 2017

Show notes

In today's episode of The Podcast we have The Movement Miyagi himself Shawn Myszka on to discuss how he evaluates his athlete's and looks at movement in competition to help improve their performance. We start out looking at how he handles his athlete's in season. We then touch upon what common sports problems are, how to define them, and how we can get better at looking at them. Next he gets into the 3 B's of movement, and finish out with how he's handling his pro guys now.
The links referenced are below:
Twitter:
@movementmiyagi https://twitter.com/MovementMiyagi?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Website:
http://www.optimizemovement.com/sq/35323-movement-mastery-intro
YouTube:
https://www.youtube.com/channel/UCI0sfP6vEMuR-EyC673uplg
Blog:
https://footballbeyondthestats.wordpress.com/?ref=spelling
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Episode 65- Jim Ferris, GYM Ferris Fitness: Training Jan 17, 2017

Show notes

In today’s edition of The Podcast GYM Ferris owner Jim Ferris sits down to discuss training. Jim beings with telling us the origin of The Shield. We then discuss the assessment, and how he approaches the training of other coaches’ athlete’s (college and pro’s on break). We then get into his programming and how he alters it based on real life, and how he implements the Gymaware. We finish off the talk going over how he has developed relationships and communication strategies with athletes from around the world.
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Episode 64: Lachlan Wilmot, GWS Giants-Progressing Pro Athletes from Teenager To Vet Jan 10, 2017

Show notes

We are joined by GWS Giants Athletic Performance Coach Lachlan Wilmot - Athletic Performance Coach. In the discussion Lachlan shares with us the uniqueness of AFL, and how that impacts his training of the athletes. We then touch upon how he progresses the players from being drafted at around 18, all the way to veteran status. He finishes by sharing how the training is handled in season and how autonomy with the players plays a key role in this phase of the year. Make sure you check out his page (tagged above) for some awesome video's and looks into the work he does with the GWS Giants! Make sure you check him out on Twitter: @lachlan_wilmot and on Instagram: @performancecoach_wilmot.
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Episode 63- Lance Walker, Michael Johnson Performance- PT and Speed Training...Stay In Your Lane.mp4 Jan 03, 2017

Show notes

In today’s edition of The Podcast Michael Johnson Performance’s Lance Walker joins us. Lance starts off sharing with what is the latest happening at MJP and how they’ve developed. He then touches upon the role of strength training, and physical therapy in their program where he touches up where corrective exercises may be correcting the “issues” that make them good at their sporting exercise. We then discuss the role data collection plays in everything they are doing with their athletes, and finish talking about staying in your lane, but being educated enough to work together with other practitioners to do what’s best for your athletes.
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Episode 62: Jake Jensen, Michigan Tech-Embracing Your Path Dec 26, 2016

Show notes

In this edition of The Podcast we are joined by Michigan Tech Graduate Assistant Strength Coach, Jake Jensen. Jake isn’t your run of the mill GA. He’s a guy who’s been on a mission to the Ukraine, learned Russian, volunteered in the private sector and interned at 2 different universities, all the while, translating for Dr. Bondarchuck. Jakes travels from Utah to Portland and back, and now to the UP have been interesting and a great story that even the most seasoned coach can learn from. If you enjoyed the discussion please subscribe on iTunes, PodOmatic, or YouTube, and as with all of our content, please feel free to share.
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Episode 61: Matt Thome, Michigan Tech-Building a Collaborative Learning Environment Dec 19, 2016

Show notes

In this edition of The Podcast The Manual author, 2017 The Seminar presenter, and Michigan Tech Head Strength and Conditioning Coach, Matt Thome join us. Matt discusses the unique position he holds at Tech, updates us on the progress of training with his student athletes, and discusses his work in the classroom with students in the UP.
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Episode 60: Dr. Bryan Mann, University of Missouri-VBT Updates and Announcements Dec 07, 2016

Show notes

We have three major announcements in this edition of The Podcast!
First, Dr. Bryan Mann is releasing the 3rd copy of VBT! If you utilize VBT I don't have to tell you how great of a recourse this is. Pick up a copy of VBT Vol 3 today here:
http://www.uaconceptsstore.com/developing-explosive-athletes-p/developing-explosive.htm
Second, Dr. Mann will be presenting at The 2017 Seminar and you get get choose the topic! We reviewed the two directions he can go in. Cast your vote here to decide which presentation he will give at The 2017 Seminar here:
https://www.surveymonkey.com/r/L2CMFMS
And last, but not least, remember that The NSCA Coaches Conference is just around the corner. Dr. Mann talks about his talk there along with all the special interest group happenings and the elections going on. Ton's of great stuff going on in the NSCA! Please help support these people who are trying to push the profession in a positive direction! Check out the info on the Coaches Conference here:
https://www.nsca.com/coaches2017/
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Episode 59: Dr. Phil Wagner, Sparta Performance Science- Improving Peformance Nov 28, 2016

Show notes

In today's edition of The Podcast Dr. Phil Wagner of Sparta Performance Science sits down with us to discuss performance training. Dr. Wagner and I discuss the role of tech in programs, and where there are some "issues" with it today, we then talk about training and using their force platforms. He shares with us how they "look at" jumping and programming, and what the statistics say are the most important exercises in improving each of the three phases of jumping.
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected