Season 4 Ep. 108 What You Feed Grows (C2TC8 H.E.R. Circle) Jun 24, 2026

Season 4 Ep. 108 What You Feed Grows (C2TC8 H.E.R. Circle)

Have you ever looked up one day and realized something had been growing without you even noticing?

A habit. A mindset. A relationship. A goal. A dream. A distraction.

Growth rarely happens all at once. More often, it happens little by little through the choices we make, the attention we give, and the things we consistently invest in over time.

As we continue Season 4: Walking the Garden, Madison Samone Chase invites listeners into a conversation about awareness, stewardship, intentional living, and the subtle ways our daily choices shape the fruit we eventually see in our lives.

Through the lens of faith, personal growth, wellness, and intentional living, this episode encourages listeners to pause, reflect, and consider where their time, energy, and attention are being invested.

This episode is for high-performing women, mothers, aunties, godmothers, single moms, dog moms, entrepreneurs, caregivers, and anyone seeking to live with greater intention while navigating the responsibilities, opportunities, and priorities of everyday life.

As always, C2TC8 offers a PPT Audit, a SAC Challenge (Spontaneous Authentically Assertive Communication), 3 Keys 🔑, and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.

C2TC8 typically releases 30 new episodes beginning on the 15th of each month for 15 days, with two episodes daily at 8AM and 8PM CST.

The podcast is currently taking a brief summer pause and will return with new episodes beginning August 15th.

🤍 Join and support C2TC8 H.E.R. Circle

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If this episode pricked your heart or lit a spark, please follow, share it with someone you care about, leave a comment so this becomes a dialogue and not a monologue, and leave a five-star review.

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 4 EP. 107 Know Your Season Before You Choose Your Seed (C2TC8 H.E.R. Circle) Jun 24, 2026

Season 4 EP. 107 Know Your Season Before You Choose Your Seed (C2TC8 H.E.R. Circle)

Have you ever felt pulled in multiple directions at the same time? A new opportunity. A new project. A new goal. A new business idea. A new relationship. A new direction.

Not because you’re lacking options.

But because you’re blessed with possibilities.

As high performers, our challenge is rarely a lack of seeds. More often, the challenge is deciding which seeds deserve our time, energy, focus, and attention.

As we continue Season 4: Walking the Garden, Madison Samone Chase invites listeners into a conversation about discernment, stewardship, priorities, and recognizing that not every seed needs to be planted—and not every season requires the same work.

Through the lens of faith, personal growth, wellness, and intentional living, Madison explores the difference between planting seasons, nurturing seasons, pruning seasons, and harvest seasons, and why understanding the season you’re in may be just as important as choosing the seed itself.

This episode is for high-performing women, mothers, aunties, godmothers, single moms, dog moms, entrepreneurs, caregivers, and anyone navigating multiple responsibilities, opportunities, goals, and priorities while trying to steward them wisely.

As always, C2TC8 offers a PPT Audit, a SAC Challenge (Spontaneous Authentically Assertive Communication), 3 Keys 🔑, and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.

C2TC8 typically releases 30 new episodes beginning on the 15th of each month for 15 days, with two episodes daily at 8AM and 8PM CST.

The podcast will go on brief hiatus beginning July 2016 for the summer and will return with new episodes beginning August 15th.

🤍 Join and support C2TC8 H.E.R. Circle

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If this episode pricked your heart or lit a spark, please follow, share it with someone you care about, leave a comment so this becomes a dialogue and not a monologue, and leave a five-star review.

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Blessings to You & Yours! Until tomorrow.

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 4 EP. 106 “ Is it time to expand your pot? (C2TC8 H.E.R. Circle) Jun 23, 2026

Season 4 EP. 106 “ Is it time to expand your pot”

( C2TC8 H.E.R. Circle )

What if the issue isn’t effort?

What if the issue isn’t discipline?

What if the issue isn’t consistency?

What if you’ve simply reached the limits of a container that once supported your growth?

As we continue Season 4: Walking the Garden, Madison Samone Chase invites listeners into a conversation about growth, expansion, capacity, and recognizing when a season may be asking for more room.

In a culture that often encourages us to work harder, push longer, and squeeze more out of ourselves, this episode challenges us to consider whether some seasons require expansion rather than exhaustion.

Through the lens of faith, personal growth, wellness, and intentional living, Madison explores how healthy growth sometimes requires us to acknowledge that what once fit may no longer fit the person we’re becoming.

This episode is for high-performing women, mothers, aunties, godmothers, single moms, dog moms, entrepreneurs, caregivers, and anyone navigating a season of growth, transition, stewardship, reinvention, and becoming.

As always, C2TC8 offers a PPT Audit, a SAC Challenge (Spontaneous Authentically Assertive Communication), 3 Keys 🔑, and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.

30 New Episodes launch the 15th of every month for 15 days, with 2 episodes daily at 8AM and 8PM CST.

🤍 Join and support C2TC8 H.E.R. Circle

⭕️ https://www.buzzsprout.com/2574476/support

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If this episode pricked your heart or lit a spark, please follow, share it with someone you care about, leave a comment so this becomes a dialogue and not a monologue, and leave a five-star review.

And remember, there’s always grace in this space.

Blessings to You & Yours! Until tomorrow.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 4 EP. 105 The Roots Have Nowhere to Grow (C2TC8 H.E.R. Circle) Jun 22, 2026

Season 4 EP. 105 The Roots Have Nowhere to Grow (C2TC8 H.E.R. Circle)

What if the challenge isn’t effort?

What if the challenge isn’t motivation?

What if the challenge isn’t discipline?

As we continue Season 4: Walking the Garden, Madison Samone Chase invites listeners into a conversation about growth, transition, capacity, and recognizing when a season may be asking something different of us.

In a culture that often encourages us to simply work harder, do more, and push through, this episode challenges us to consider whether some seasons require a different question altogether.

Through the lens of faith, personal growth, wellness, and intentional living, Madison explores how awareness and stewardship can help us better understand the changes taking place within and around us.

This episode is for high-performing women, mothers, aunties, godmothers, single moms, dog moms, entrepreneurs, caregivers, and anyone navigating a season of growth, transition, healing, stewardship, and becoming.

As always, C2TC8 offers a PPT Audit, a SAC Challenge (Spontaneous Authentically Assertive Communication), 3 Keys 🔑, and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.

30 New Episodes launch the 15th of every month for 15 days, with 2 episodes daily at 8AM and 8PM CST.

🤍 Join and support C2TC8 H.E.R. Circle

⭕️ https://www.buzzsprout.com/2574476/support

🔗 https://linktr.ee/madisonchasefitness

If this episode pricked your heart or lit a spark, please follow, share it with someone you care about, leave a comment so this becomes a dialogue and not a monologue, and leave a five-star review.

And remember, there’s always grace in this space.

Blessings to You & Yours! Until tomorrow.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 4 EP. 104 Dead, Dormant, or Rotten? (C2TC8 H.E.R. Circle) Jun 22, 2026

Season 4 EP. 104 Dead, Dormant, or Rotten? (C2TC8 H.E.R. Circle)

What if the challenge isn’t making a decision…

What if the challenge is understanding what the situation actually requires?

As we continue Season 4: Walking the Garden, Madison Samone Chase invites listeners into a conversation about wisdom, timing, perspective, and the importance of responding appropriately to the season you’re in.

In a world that often encourages quick decisions, immediate action, and constant movement, this episode challenges us to consider whether clarity sometimes comes from slowing down long enough to truly assess what is in front of us.

Through the lens of faith, personal growth, wellness, and intentional living, Madison explores why understanding the nature of a situation is often just as important as knowing what to do next.

This episode is for high-performing women, mothers, aunties, godmothers, single moms, dog moms, entrepreneurs, caregivers, and anyone navigating a season of growth, transition, healing, stewardship, and becoming.

As always, C2TC8 offers a PPT Audit, a SAC Challenge (Spontaneous Authentically Assertive Communication), 3 Keys 🔑, and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.

30 New Episodes launch the 15th of every month for 15 days, with 2 episodes daily at 8AM and 8PM CST.

🤍 Join and support C2TC8 H.E.R. Circle

⭕️ https://www.buzzsprout.com/2574476/support

🔗 https://linktr.ee/madisonchasefitness

If this episode pricked your heart or lit a spark, please follow, share it with someone you care about, leave a comment so this becomes a dialogue and not a monologue, and leave a five-star review.

And remember, there’s always grace in this space.
Blessings to You & Yours! Until tomorrow.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 4 EP. 103 Not Every Seed Is the Problem (C2TC8 H.E.R. Circle) Jun 21, 2026

Season 4 EP. 103 Not Every Seed Is the Problem (C2TC8 H.E.R. Circle)

What if the conclusion you’ve reached isn’t the only explanation?

As we continue Season 4: Walking the Garden, Madison Samone Chase invites listeners into a conversation about perspective, assumptions, resilience, and the importance of looking beyond first impressions.

In a culture that often rewards quick judgments, immediate results, and visible outcomes, this episode challenges us to consider whether some of life’s most meaningful breakthroughs require a deeper level of observation, patience, and understanding.

Through the lens of faith, personal growth, wellness, and intentional living, Madison explores why what we initially perceive isn’t always the full story.

This episode is for high-performing women, mothers, aunties, godmothers, single moms, dog moms, entrepreneurs, caregivers, and anyone navigating a season of growth, transition, healing, stewardship, and becoming.

As always, C2TC8 offers a PPT Audit, a SAC Challenge (Spontaneous Authentically Assertive Communication), 3 Keys 🔑, and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.

30 New Episodes launch the 15th of every month for 15 days, with 2 episodes daily at 8AM and 8PM CST.

🤍 Join and support C2TC8 H.E.R. Circle

⭕️ https://www.buzzsprout.com/2574476/support

🔗 https://linktr.ee/madisonchasefitness

If this episode pricked your heart or lit a spark, please follow, share it with someone you care about, leave a comment so this becomes a dialogue and not a monologue, and leave a five-star review.

And remember, there’s always grace in this space.

Blessings to You & Yours! Until tomorrow.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 4 EP. 102 Cultivate What You’ve Been Given (C2TC8 H.E.R. Circle) Jun 21, 2026

Season 4 EP. 102 Cultivate What You’ve Been Given (C2TC8 H.E.R. Circle)

What if the thing you’ve been searching for isn’t missing at all…

What if it’s already closer than you think?

As we continue Season 4: Walking the Garden, Madison Samone Chase invites listeners into a conversation about perspective, appreciation, intentionality, and the opportunities that often go unnoticed in our everyday lives.

In a culture that constantly encourages us to chase more, do more, become more, and look beyond where we currently are, this episode challenges us to consider whether some of life’s greatest breakthroughs begin by seeing what has been there all along.

Through the lens of faith, personal growth, wellness, and intentional living, Madison explores why attention, gratitude, and intentional action often reveal possibilities we previously overlooked.

This episode is for high-performing women, mothers, aunties, godmothers, single moms, dog moms, entrepreneurs, caregivers, and anyone navigating a season of growth, transition, healing, stewardship, and becoming.

As always, C2TC8 offers a PPT Audit, a SAC Challenge (Spontaneous Authentically Assertive Communication), 3 Keys 🔑, and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.

30 New Episodes launch the 15th of every month for 15 days, with 2 episodes daily at 8AM and 8PM CST.

🤍 Join and support C2TC8 H.E.R. Circle

⭕️ https://www.buzzsprout.com/2574476/support

🔗 https://linktr.ee/madisonchasefitness

If this episode pricked your heart or lit a spark, please follow, share it with someone you care about, leave a comment so this becomes a dialogue and not a monologue, and leave a five-star review.

And remember, there’s always grace in this space.

Blessings to You & Yours! Until tomorrow.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 4 EP. 101 Weeds Don’t Ask for Permission (C2TC8 H.E.R. Circle) Jun 20, 2026

Season 4 EP. 101 Weeds Don’t Ask for Permission (C2TC8 H.E.R. Circle)

What if the thing requiring your attention isn’t new…

it’s something you’ve been overlooking all along?

As we continue Season 4: Walking the Garden, Madison Samone Chase invites listeners into a conversation about awareness, stewardship, intentionality, and the often-overlooked factors that influence our growth.

In a world filled with noise, distractions, obligations, and competing priorities, this episode challenges us to consider whether some of life’s greatest opportunities for transformation begin with simply paying closer attention.

Through the lens of faith, personal growth, wellness, and intentional living, Madison explores why what goes unnoticed often shapes our lives more than we realize.

This episode is for high-performing women, mothers, aunties, godmothers, single moms, dog moms, entrepreneurs, caregivers, and anyone navigating a season of growth, transition, healing, stewardship, and becoming.

As always, C2TC8 offers a PPT Audit, a SAC Challenge (Spontaneous Authentically Assertive Communication), 3 Keys 🔑, and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.

30 New Episodes launch the 15th of every month for 15 days, with 2 episodes daily at 8AM and 8PM CST.

🤍 Join and support C2TC8 H.E.R. Circle

⭕️ https://www.buzzsprout.com/2574476/support

🔗 https://linktr.ee/madisonchasefitness

If this episode pricked your heart or lit a spark, please follow, share it with someone you care about, leave a comment so this becomes a dialogue and not a monologue, and leave a five-star review.

And remember, there’s always grace in this space.

Blessings to You & Yours! Until tomorrow.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 4 EP. 100 The Garden and Harvest I Didn’t See Coming (C2TC8 H.E.R. Circle) Jun 19, 2026

Season 4 EP. 100 The Garden and Harvest I Didn’t See Coming (C2TC8 H.E.R. Circle)

What if the things that changed your life the most were the things you never planned for?

As we reach Episode 100 of Season 4: Walking the Garden, Madison Samone Chase invites listeners into a conversation about perspective, gratitude, resilience, and the unexpected ways life often unfolds.

In a world that encourages us to measure success by plans achieved, goals accomplished, and milestones reached, this episode challenges us to consider whether some of life’s greatest gifts arrive in forms we never would have chosen, predicted, or recognized at the time.

Through the lens of faith, personal growth, wellness, and intentional living, Madison explores what becomes possible when we pause long enough to appreciate the journey as much as the destination.

This episode is for high-performing women, mothers, aunties, godmothers, single moms, dog moms, entrepreneurs, caregivers, and anyone navigating a season of growth, transition, healing, stewardship, and becoming.

As always, C2TC8 offers a PPT Audit, a SAC Challenge (Spontaneous Authentically Assertive Communication), 3 Keys 🔑, and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.

30 New Episodes launch the 15th of every month for 15 days, with 2 episodes daily at 8AM and 8PM CST.

🤍 Join and support C2TC8 H.E.R. Circle

⭕️ https://www.buzzsprout.com/2574476/support

🔗 https://linktr.ee/madisonchasefitness

If this episode pricked your heart or lit a spark, please follow, share it with someone you care about, leave a comment so this becomes a dialogue and not a monologue, and leave a five-star review.

And remember, there’s always grace in this space.

Blessings to You & Yours! Until tomorrow.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 4 EP. 99 Pruning Isn’t Punishment (C2TC8 H.E.R. Circle) Jun 19, 2026

Season 4 EP. 99 Pruning Isn’t Punishment (C2TC8 H.E.R. Circle)

What if the thing you’re grieving isn’t actually a loss…

but a transition?

As we continue Season 4: Walking the Garden, Madison Samone Chase invites listeners into a conversation about change, trust, growth, and the courage required to move forward when life no longer looks the way it once did.

In a culture that often encourages us to hold on tighter, do more, and keep pushing forward, this episode challenges us to consider whether growth sometimes requires a different response altogether.

Through the lens of faith, personal growth, wellness, and intentional living, Madison explores why some of life’s most meaningful seasons require us to release old expectations and make peace with what is changing.

This episode is for high-performing women, mothers, aunties, godmothers, single moms, dog moms, entrepreneurs, caregivers, and anyone navigating a season of growth, transition, healing, stewardship, and becoming.

As always, C2TC8 offers a PPT Audit, a SAC Challenge (Spontaneous Authentically Assertive Communication), 3 Keys 🔑, and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.

30 New Episodes launch the 15th of every month for 15 days, with 2 episodes daily at 8AM and 8PM CST.

🤍 Join and support C2TC8 H.E.R. Circle

⭕️ https://www.buzzsprout.com/2574476/support

🔗 https://linktr.ee/madisonchasefitness

If this episode pricked your heart or lit a spark, please follow, share it with someone you care about, leave a comment so this becomes a dialogue and not a monologue, and leave a five-star review.

And remember, there’s always grace in this space.

Blessings to You & Yours! Until tomorrow.

Send us Fan Mail

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 4 EP. 98 Some Gardens Need Fences (C2TC8 H.E.R. Circle) Jun 18, 2026

Season 4 EP. 98 Some Gardens Need Fences (C2TC8 H.E.R. Circle)

What if the thing you’ve been avoiding isn’t a difficult conversation…

but a necessary one?

As we continue Season 4: Walking the Garden, Madison Samone Chase invites listeners into a conversation about value, stewardship, courage, and the often uncomfortable choices required to protect what matters most.

In a world that celebrates constant availability, unlimited access, and endless accommodation, this episode challenges us to consider whether saying yes to everything may be costing us more than we realize.

Through the lens of faith, personal growth, wellness, and intentional living, Madison explores why some of life’s most important acts of stewardship require us to become comfortable with discomfort.

This episode is for high-performing women, mothers, aunties, godmothers, single moms, dog moms, entrepreneurs, caregivers, and anyone navigating a season of growth, transition, healing, stewardship, and becoming.

As always, C2TC8 offers a PPT Audit, a SAC Challenge (Spontaneous Authentically Assertive Communication), 3 Keys 🔑, and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.

30 New Episodes launch the 15th of every month for 15 days, with 2 episodes daily at 8AM and 8PM CST.

🤍 Join and support C2TC8 H.E.R. Circle

⭕️ https://www.buzzsprout.com/2574476/support

🔗 https://linktr.ee/madisonchasefitness

If this episode pricked your heart or lit a spark, please follow, share it with someone you care about, leave a comment so this becomes a dialogue and not a monologue, and leave a five-star review.

And remember, there’s always grace in this space.

Blessings to You & Yours! Until tomorrow.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 4 EP. 97 Stop Digging Up Seeds to Check on Them (C2TC8 H.E.R. Circle) Jun 18, 2026

Season 4 EP. 97 Stop Digging Up Seeds to Check on Them (C2TC8 H.E.R. Circle)
What if the thing standing between you and growth isn't a lack of effort...
but a lack of trust?
As we continue Season 4: Walking the Garden, Madison Samone Chase invites listeners into a conversation about timing, patience, faith, and the tension that exists between what we can see and what we cannot.
In a culture that celebrates immediate results, overnight success, and constant visibility, this episode challenges us to consider whether some of life's greatest transformations happen long before anyone else can recognize them.
Through the lens of faith, personal growth, wellness, and intentional living, Madison explores why some seasons require less striving and more trust.
This episode is for high-performing women, mothers, aunties, godmothers, single moms, dog moms, entrepreneurs, caregivers, and anyone navigating a season of growth, transition, healing, stewardship, and becoming.
As always, C2TC8 offers 3 Keys 🔑 and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.
30 New Episodes launch the 15th of every month for 15 days, with 2 episodes daily at 8AM and 8PM CST.
🤍 Join and support C2TC8 H.E.R. Circle
⭕️ https://www.buzzsprout.com/2574476/support
🔗 https://linktr.ee/madisonchasefitness
If this episode pricked your heart or lit a spark, please follow, share it with someone you care about, leave a comment so this becomes a dialogue and not a monologue, and leave a five-star review.
And remember, there's always grace in this space.
Blessings to You & Yours! Until tomorrow.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 4 EP. 96 Know Your Season and what to plant Cut2theChaseat8 (C2TC8 H.E.R. Circle) Jun 17, 2026

Season 4 EP. 96 Know Your Season and what to plant Cut2theChaseat8 (C2TC8 H.E.R. Circle)

What if the reason you're discouraged has nothing to do with your effort...
and everything to do with your expectations?
As we continue Season 4: Walking the Garden, Madison Samone Chase invites listeners to consider a question many of us never stop long enough to ask:
What season am I actually in?
In a world that celebrates speed, visibility, achievement, and immediate results, this episode challenges us to rethink how we measure progress and success.
Through the lens of faith, personal growth, wellness, and intentional living, Madison explores why some seasons are designed for planting, learning, healing, rebuilding, and becoming—and why expecting a harvest too soon can cause us to miss the purpose of the season we're in.
This episode is for high-performing women, mothers, aunties, godmothers, single moms, dog moms, entrepreneurs, caregivers, and anyone navigating a season of growth, transition, healing, stewardship, and becoming.
As always, C2TC8 offers 3 Keys 🔑 and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.
30 New Episodes launch the 15th of every month for 15 days, with 2 episodes daily at 8AM and 8PM CST.
🤍 Join and support C2TC8 H.E.R. Circle
⭕️ https://www.buzzsprout.com/2574476/support
🔗 https://linktr.ee/madisonchasefitness
If this episode pricked your heart or lit a spark, please follow, share it with someone you care about, leave a comment so this becomes a dialogue and not a monologue, and leave a five-star review.
And remember, there's always grace in this space.
Blessings to You & Yours! Until tomorrow.

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 4 EP. 95 What We Water Grows Cut2theChaseat8 (C2TC8 H.E.R. Circle) Jun 17, 2026

Season 4 EP. 95 What We Water Grows Cut2TheCHaseat8 (C2TC8 H.E.R. Circle)
What if the things growing in your life aren't growing because you chose them...
What if they're growing because they've been receiving your attention?
As we continue Season 4: Walking the Garden, Madison Samone Chase invites listeners to consider the often-overlooked connection between attention, energy, stewardship, and growth.
In a culture that constantly tells us to do more, fix more, achieve more, and manage more, this episode challenges us to pause long enough to examine where our energy is actually going—and what that investment may be producing.
Through the lens of faith, personal growth, wellness, and intentional living, Madison explores why some of the most important questions in life aren't about what we're trying to grow, but about what we're consistently feeding.
This episode is for high-performing women, mothers, aunties, godmothers, single moms, dog moms, entrepreneurs, caregivers, and anyone navigating a season of growth, transition, healing, stewardship, and becoming.
As always, C2TC8 offers 3 Keys 🔑 and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.
30 New Episodes launch the 15th of every month for 15 days, with 2 episodes daily at 8AM and 8PM CST.
🤍 Join and support C2TC8 H.E.R. Circle
⭕️ https://www.buzzsprout.com/2574476/support
🔗 https://linktr.ee/madisonchasefitness
If this episode pricked your heart or lit a spark, please follow, share it with someone you care about, leave a comment so this becomes a dialogue and not a monologue, and leave a five-star review.
And remember, there's always grace in this space.
Blessings to You & Yours! Until tomorrow.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 4 EP. 94 Let's Get to the Root Before We Expect Fruit (C2TC8 H.E.R. Circle) Jun 16, 2026

Season 4 EP. 94 Let's Get to the Root Before We Expect Fruit (C2TC8 H.E.R. Circle)
What if the thing demanding your attention isn't actually the problem?
As we kick off Season 4: Walking the Garden, Madison Samone Chase invites listeners into a season of inventory, stewardship, discernment, and growth.
In a world obsessed with outcomes, appearances, productivity, and harvests, this episode challenges us to slow down long enough to examine what may be happening beneath the surface of the people, places, and things shaping our lives.
Through the lens of faith, personal growth, wellness, and intentional living, Madison explores why some of life's most important lessons are discovered when we stop focusing solely on results and begin paying closer attention to what is producing them.
This episode is for high-performing women, mothers, aunties, godmothers, single moms, dog moms, entrepreneurs, caregivers, and anyone navigating a season of growth, transition, healing, stewardship, and becoming.
As always, C2TC8 offers 3 Keys 🔑 and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.
30 New Episodes launch the 15th of every month for 15 days, with 2 episodes daily at 8AM and 8PM CST.
🤍 Join and support C2TC8 H.E.R. Circle
⭕️ https://www.buzzsprout.com/2574476/support
🔗

https://linktr.ee/madisonchasefitness
If this episode pricked your heart or lit a spark, please follow, share it with someone you care about, leave a comment so this becomes a dialogue and not a monologue, and leave a five-star review.
And remember, there's always grace in this space.
Blessings to You & Yours! Until tomorrow.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 93 No More Nice Series Finale “Rooted, but Unreachable” Jun 01, 2026

Season 3 EP. 93 No More Nice Series Finale “Rooted, but Unreachable” (C2TC8 H.E.R. Circle)
What if being unavailable isn't rejection?
What if it's stewardship?
In the final episode of the No More Nice Series, Madison Samone Chase explores the difference between connection and access, and why healthy relationships, healthy communities, and healthy boundaries do not require unlimited availability.
This episode examines how many high-performing women have been conditioned to equate being needed with being loved, being useful with being valued, and being reachable with being caring. Through the lens of discernment, stewardship, faith, and self-leadership, Madison challenges listeners to reconsider who has access to their time, energy, attention, and peace.
This episode is for high-performing women, mothers, aunties, godmothers, single moms, dog moms, entrepreneurs, caregivers, and anyone learning that their worth is not determined by their availability.
As always, C2TC8 offers 3 Keys 🔑 and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.
30 New Episodes launch the 15th of every month for 15 days, with 2 episodes daily at 8AM and 8PM CST.
🤍 Join the C2TC8 H.E.R. Circle
👉 https://www.buzzsprout.com/2574476/support
🔗 https://linktr.ee/madisonchasefitness
If this episode pricked your heart or lit a spark, please follow, share it with someone you care about, leave a comment so this becomes a dialogue and not a monologue, and leave a five-star review.
And remember, there's always grace in this space.
Blessings to You & Yours! Until tomorrow

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 92 No More Nice “ What Healthy Community Feels Like: Rebuilding What Was Interrupted “ May 30, 2026

Season 3 EP. 92 No More Nice “ What Healthy Community Feels Like: Rebuilding What Was Interrupted “ (C2TC8 H.E.R. Circle)
What if healing isn't only about boundaries?
What if healing is also about belonging?
In this episode, Madison Samone Chase explores the Japanese concept of Moai and how communities around the world—from Okinawa to Africa, Brazil, Hispanic communities, and Black American communities—have long understood the importance of connection, elders, stewardship, shared responsibility, and belonging.
Through personal reflections on family, friendship, community, history, and legacy, Madison explores what happens when memory, inheritance, and community are interrupted—and why rebuilding them matters.
This episode is for high-performing women, mothers, aunties, godmothers, single moms, dog moms, entrepreneurs, caregivers, and anyone who has ever wondered:
Who are my people?
Who carries my stories?
And what responsibility do I have to preserve what has been entrusted to me?
As always, C2TC8 offers 3 Keys 🔑 and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.
30 New Episodes launch the 15th of every month for 15 days, with 2 episodes daily at 8AM and 8PM CST.
🤍 Join the C2TC8 H.E.R. Circle
➡️ https://www.buzzsprout.com/2574476/support
🔗 https://linktr.ee/madisonchasefitness
If this episode pricked your heart or lit a spark, please follow, share it with someone you care about, leave a comment so this becomes a dialogue and not a monologue, and leave a five-star review.
And remember, there's always grace in this space.
Blessings to You & Yours! Until tomorrow,

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 91 No More Nice “ She Thinks She Has a Broken Heart, But the Truth Is She Has Broken Boundaries “ C2TC8 H.E.R. Circle) May 29, 2026

Season 3 EP. 91 No More Nice “ She Thinks She Has a Broken Heart But the Truth Is She Has Broken Boundaries.” (C2TC8 H.E.R. Circle)
What if what you're calling heartbreak isn't always heartbreak?
In this episode, Madison Samone Chase explores the difference between heartbreak, broken boundaries, reciprocity, stewardship, and emotional exhaustion. Together, we examine what happens when nurturing women continuously pour into people, places, things, organizations, churches, jobs, friendships, and relationships that have not demonstrated reciprocity.
This episode is for high-performing women—mothers, aunties, foster mothers, godmothers, single moms, dog moms, entrepreneurs, women working 9-to-5s, and women juggling two or three jobs—who are learning to trust their discernment, steward their energy, honor their boundaries, and recognize that love, compassion, and access are not the same thing.
As always, C2TC8 offers 3 Keys 🔑 and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.
30 new episodes launch on the 15th of every month for 15 days, with 2 episodes daily at 8AM and 8PM CST.
🤍 Join the C2TC8 H.E.R. Circle
👉 https://www.buzzsprout.com/2574476/support
🔗 https://linktr.ee/madisonchasefitness
If this episode pricked your heart or lit a spark, please follow, share, comment so this becomes a dialogue and not a monologue, and leave a five-star review.
And remember, there’s always grace in this space.
Blessings to You & Yours! Until tomorrow.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 90 No More Nice Series “What Did We Inherit Before We Ever Had the Language for Discernment? “ May 29, 2026

Season 3 EP. 90 No More Nice Series “What Did We Inherit Before We Ever Had the Language for Discernment? “ (C2TC8 H.E.R. Circle)
What if some of the patterns you’re trying to heal were never yours to begin with?
In this episode, Madison Samone Chase explores how survival skills, family systems, culture, lived experiences, and inherited beliefs can quietly shape our boundaries, self-advocacy, relationships, and discernment long before we have language for them.
This episode is for high-performing women: mothers, aunties, foster mothers, godmothers, single moms, dog moms, entrepreneurs, women working 9-to-5s, and women juggling two or three jobs, who are learning to trust their discernment, honor their boundaries, and recognize that kindness and unlimited access are not the same thing.
As always, C2TC8 offers 3 Keys 🔑 and 1 Reflection Question ❓ to help you pause for a cause, reflect, and carry the lesson with you long after listening.
30 new episodes launch on the 15th of every month for 15 days, with 2 episodes daily at 8AM and 8PM CST.
🤍 Join the C2TC8 H.E.R. Circle
👉 https://www.buzzsprout.com/2574476/support
🔗 https://linktr.ee/madisonchasefitness
If this episode pricked your heart or lit a spark, please follow, share, comment so this becomes a dialogue and not a monologue, and leave a five-star review.
And remember, there’s always grace in this space.
Blessings to You & Yours! Until tomorrow.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 89 No More Nice Series "What Being Nice Keeps Teaching People About Our Boundaries Pt. 2” May 28, 2026

🎙 Season 3 EP. 89 No More Nice Series
"What Being Nice Keeps Teaching People About Our Boundaries PT.2"
(C2TC8 H.E.R. Circle)
Sometimes we don't lower our guard because someone earned our trust.
Sometimes we lower our guard because someone appears trustworthy.
In this reflective episode of Cut2TheChase@8 H.E.R. Circle, Madison Samone Chase explores the subtle ways being "nice" can teach people what to expect from our boundaries, our availability, our access, and our energy.
Together, we explore the difference between trusting someone's image and paying attention to their patterns, why discernment is not judgment but stewardship, and how rebuilding often begins when we stop explaining away what we're consistently observing.
This episode is for high-performing women who are learning to trust their discernment, honor their boundaries, and recognize that kindness and unlimited access are not the same thing.
As always, C2TC8 offers 3 Keys 🔑 and 1 Reflection Question ❓ designed to help you pause, reflect, and carry the lesson with you long after listening.
🤍 Join the Cut2TheChasers Founding Circle
If this episode resonates and you're committed to rebuilding with greater discernment, emotional wellness, stewardship, and grace, consider becoming a Founding Circle member.
👉 Join here:
https://www.buzzsprout.com/2574476/support
🔗 Listen, explore, and connect:
https://linktr.ee/madisonchasefitness
If this episode pricked your heart or lit a spark, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star review.
And remember, there's always grace in this space.
Blessings to You & Yours! Until tomorrow.
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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 88 No More Nice Series “ What Niceness Keeps Teaching People About Our Boundaries “ May 28, 2026

Season 3 EP. 88 No More Nice Series “ What Niceness Keeps Teaching People About Our Boundaries “
What if our niceness has quietly been teaching people:
- how accessible we’ll remain,
- how much emotional labor we’ll carry,
- and how flexible our boundaries are?
In this episode of Cut2TheChase@8 C2TC8 H.E.R. Circle, Madison Samone Chase explores:
✨ overfunctioning
✨ chronic accommodation
✨ emotional exhaustion
✨ silence as self-protection
✨ faith-space conditioning
✨ discernment
✨ and rebuilding healthier boundaries without
becoming hard.
Because repeated patterns quietly become permission structures.
And eventually…
what began as kindness slowly becomes expectation.
This episode includes:
🔑 The PPT Audit (People. Places. Things.)
🔑 SAC Framework (Spontaneous Assertive Communication)
🔑 3 intentional keys
🔑 1 reflective question
🔑 and a fifteen-minute micro-learning moment for macro living transformation.
Because boundaries are not rejection.
They are relational clarity.

New episodes drop twice daily at 8AM & 8PM CST, with 30 new episodes launching on the 15th of every month for 15 days, offering 15-minute micro-learning moments for macro living.

🤍 Join the C2TC8 H.E.R. Circle community as we continue rebuilding, discerning, healing, and becoming together in real time.

🔗 Support & Join the Community:

https://www.buzzsprout.com/2574476/support

🔗 Connect, Listen & Explore More:

https://linktr.ee/madisonchasefitness

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 87: No More Nice Series “ Kindness Is Not Meant To Be Scattered on Concrete “ May 27, 2026

Season 3 EP. 87: No More Nice Series “ Kindness Is Not Meant To Be Scattered on Concrete “ (C2TC8 H.E.R. Circle)

What if your kindness was never the problem? What if the real issue was where you kept sowing it?

In this deeply reflective episode of Cut2TheChase@8 H.E.R. Circle, Madison Samone Chase explores the emotional, spiritual, and psychological exhaustion that many women experience after years of scattering their kindness, emotional labor, support, and nurturing into environments that were never designed for cultivation.

Using the powerful analogy of seeds scattered on concrete versus seeds planted in fertile soil, this episode unpacks:

the blurry line between kindness and overextension,
service and depletion,
discernment and chronic accessibility,
and why so many women silently exhaust themselves trying to force growth in places that only had the capacity to be pathways.

This episode is especially for:

high-performing women,
women raised in faith spaces,
caretakers,
helpers,
ministry leaders,
emotionally available women,
and women rebuilding after realizing they’ve spent years watering environments that never truly produced fruit.

Madison reflects on:

why some people love access to your fruit but resent your roots,
how “being needed” can become confused with purpose,
why kindness still requires stewardship,
and how discernment helps us recognize which people, places, and things are truly fertile ground.

This episode also introduces deeper reflections through:

✨ The PPT Audit (People. Places. Things.)

✨ SAC Framework (Spontaneous Assertive Communication)

✨ Rooted, Not Reachable language

✨ The SoulFull SHEO

✨ emotional stewardship

✨ nervous system restoration

✨ and rebuilding in real time.

Because not every relationship, friendship,

environment, career, or ministry assignment is fertile soil.

And sometimes healing begins:

the moment we stop blaming the seed…

and start becoming honest about the environment.

This episode explores:

emotional exhaustion,
people pleasing,
overextension,
discernment,
stewardship,
emotional labor,
ministry burnout,
nervous system healing,
chronic accessibility,
purpose,
boundaries,
rebuilding,
and learning how to stop scattering sacred things everywhere.

As always, this episode offers:

✨ 3 intentional keys

✨ 1 reflective question

✨ and a fifteen-minute micro-learning moment for macro living transformation.

🤍 Join the C2TC8 H.E.R. Circle community as we continue rebuilding, discerning, healing, and becoming together in real time.

🔗 Support & Join the Community:

https://www.buzzsprout.com/2574476/support

🔗 Connect, Listen & Explore More:

https://linktr.ee/madisonchasefitness

If this episode pricked your heart or reminded you that your seed was never the problem, please subscribe, share this episode with someone you care about, leave a comment so this becomes a dialogue and not just a monologue, and leave a five-star review so this message can continue reaching women rebuilding in real time.

Blessings to you and yours. Until tomorrow.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 86 No More Nice “ When Niceness Masquerades As Service “ May 27, 2026

Season 3 EP. 86 No More Nice “ When Niceness Masquerades As Service “ (C2TC8 H.E.R. Circle)

What happens when women are taught to serve…but not always taught how to discern what — and who — they are actually assigned to?

In this deeply reflective episode of Cut2TheChase@8 H.E.R. Circle, Madison Samone Chase explores the blurry line between:

service and overextension,
kindness and niceness,
emotional labor and assignment,
ministry and chronic accessibility,
and how many women — especially in faith spaces — silently become emotionally exhausted while believing they are simply “being good.”

This episode is not anti-service. It’s not anti-kindness. And it’s not anti-faith.It’s an honest conversation about how women are often applauded for:

helping,
serving,
sacrificing,
showing up,
carrying others,
emotional labor,
ministry,
flexibility,
and endless availability…

without enough conversation around:

discernment,
stewardship,
capacity,
timing,
purpose,
peace,
alignment,
covering,
or whether every need is actually their assignment to carry.

Through emotional storytelling, spiritual reflection, the PPT Audit, SAC framework, and intentional rebuilding language, Madison unpacks how niceness can sometimes quietly masquerade as service, while slowly pulling women away from the very life, healing, peace, and purpose they were called to steward.

This episode explores:

emotional exhaustion,
overextension,
chronic accessibility,
nervous system depletion,
people pleasing in faith spaces,
ministry burnout,
rebuilding after over-serving,
and learning how to serve from discernment instead of conditioning.

You’ll also hear reflections connected to:

Rooted, Not Reachable,
The SoulFull SHEO Manifesto,
stewardship,
rebuilding,
and becoming intentional about who truly has access to your time, energy, peace, and purpose.

Because kindness without discernment can slowly become overextension disguised as service. And not every opportunity to serve…

is your assignment. As always, this episode offers:

✨ 3 intentional keys

✨ 1 reflective question

✨ and a 15-minute micro-learning moment for macro living transformation.

🤍 Join the C2TC8 H.E.R. Circle community as we continue rebuilding, discerning, healing, and becoming together in real time.

🔗 Support & Join the Community:

https://www.buzzsprout.com/2574476/support

🔗 Connect, Listen & Explore More:

https://linktr.ee/madisonchasefitness

If this episode pricked your heart or gave language to something you’ve quietly been carrying, please subscribe, share this episode with someone you care about, leave a comment so this becomes a dialogue and not just a monologue, and leave a five-star review so this message can continue reaching women rebuilding in real time.

Blessings to you and yours. Until tomorrow.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 85 No More Nice “Kill Being Nice Before It Kills You May 26, 2026

Season 3 EP. 85 No More Nice “ Kill Being Nice Before It Kills You ” (C2TC8 H.E.R. Circle)

What if the version of you that helped you survive…

is the very version of you your healing journey is asking you to release?

In this deeply reflective and emotionally layered episode of Cut2TheChase@8, Madison Samone Chase explores the hidden emotional, spiritual, and nervous system cost of survival niceness — and why being “nice” and being “kind” are not always the same thing.

This conversation unpacks how many women were conditioned to:

overextend,
overexplain,
emotionally self-abandon,
stay endlessly accessible,
suppress discernment,
and confuse approval with love, purpose, safety, or belonging.

But eventually healing forces a difficult realization: niceness and kindness can become polar opposites.

Because while niceness often survives through fear, emotional compliance, and approval-seeking…

kindness requires discernment, truth, emotional courage, intentional boundaries, and nervous system honesty.

Through storytelling, emotional wellness insight, spiritual reflection, the PPT Audit, and SAC framework, Madison reflects on the internal warfare many women silently fight while attempting to dismantle the conditioned “nice girl” identity that once helped them survive.

This episode is for the woman who:

feels emotionally exhausted from constantly over-giving,
struggles with people pleasing,
fears disappointing others,
over-functions emotionally,
feels guilty resting,
or senses that her next chapter requires a different version of herself.

This episode also introduces a deeper glimpse into Madison’s personal healing journey and becoming through The SoulFull SHEO Manifesto, not as perfection, but as intentional emotional, spiritual, and nervous system transformation.

Because sometimes healing is not just about becoming more self-aware…

Sometimes healing requires going to war with the survival version of yourself you thought you needed in order to remain loved, accepted, emotionally safe, and emotionally chosen.

As always, Cut2TheChase@8 offers three intentional keys and one reflective question designed to help you pause, reset, and carry the lesson with you long after listening.

New episodes drop twice daily at 8AM & 8PM CST, with 30 new episodes launching on the 15th of every month for 15 days — offering 15-minute micro-learning moments for macro living.

🤍 Join the Cut2TheChasers H.E.R. Circle Founding Community

If this episode resonates and you’re seeking grounded emotional wellness, accountability, intentional healing, discernment, nervous system restoration, clarity, and transformational community, we’d love to grow with you.

👉 Join the community here:

https://www.buzzsprout.com/2574476/support

🔗 Listen, explore, and connect:

https://linktr.ee/madisonchasefitness

If today’s episode offered you clarity, encouragement, or a pause you didn’t know you needed, please subscribe, share this episode with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star review to help this message reach others.

Blessings to You & Yours. Until tomorrow.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 84 No More Nice “ The Doors You’re About To Enter Require Kind Discernment, Not Niceness “ May 26, 2026

Season 3 EP. 84 No More Nice “ The Doors You’re About To Enter Require Kind Discernment, Not Niceness “ No More Nice Series Cut2theChaseat8 (C2TC8 H.E.R. Circle)

What happens when constant accessibility starts costing us our peace?

In this deeply reflective episode of Cut2TheChase@8, Madison Samone Chase explores the emotional exhaustion many high-capacity women experience after years of over-functioning, over-giving, emotional rescuing, people pleasing, and remaining endlessly accessible to people, environments, and distractions that were never aligned with our peace, purpose, leadership, or calling.

This conversation unpacks how survival niceness, emotional over-availability, and chronic self-sacrifice can quietly disconnect women from discernment, nervous system stability, emotional wellness, aligned relationships, and stewardship of their own lives.

Through grounded storytelling, emotional wellness insight, faith, nervous system awareness, leadership restoration, practical reflection, and the PPT Audit + SAC framework, Madison invites listeners to examine the people, places, habits, and emotional patterns that may currently have unrestricted access to them.

This episode is for the woman who:

• feels emotionally exhausted from always being available

• constantly initiates relationships, conversations, and emotional labor

• struggles to say no without guilt

• over-explains herself to people committed to misunderstanding her

• confuses accessibility with kindness

• and is learning that discernment is not hardness, it’s stewardship

This conversation reminds us that:

not every connection is destiny,

not every relationship deserves permanent access,

and not every open door was assigned to travel into your next season.

Because maybe the doors we’re about to enter require kind discernment… not niceness.

As always, Cut2TheChase@8 offers three intentional keys and one reflection question designed to help you pause, reset, and carry the lesson with you long after listening.

New episodes drop twice daily at 8AM & 8PM CST, with 30 new episodes launching on the 15th of every month for 15 days — offering 15-minute micro-learning moments for macro living.

🤍 Join the Cut2TheChasers Champion Circle (C3’s)

If this episode resonates and you feel called to grow with intention, accountability, emotional wellness, grounded clarity, discernment, leadership, healing, and grace, consider becoming a Cut2TheChasers Founding Circle member.

👉 Join the Cut2TheChasers Founding Circle here: https://www.buzzsprout.com/2574476/support

🔗 Listen, explore, and connect:

https://linktr.ee/madisonchasefitness

If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

Blessings to You & Yours! Until tomorrow.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 83 No More Nice Series “ Niceness Made You Discount Your Worth. Discernment Helps You Remember It.” May 25, 2026

Season 3 EP. 83 No More Nice Series “ Niceness Made You Discount Your Worth. Discernment Helps You Remember It. “ ( C2TC8 H.E.R. Circle)

What happens when years of being “nice” slowly condition women to negotiate their worth, suppress their leadership, over-function for everyone else, and quietly abandon themselves in the process?

In this deeply reflective episode of Cut2TheChase@8, Madison Samone Chase explores the emotional exhaustion many high-capacity women carry after spending years over-giving, over-explaining, over-performing, and shrinking themselves to preserve connection, approval, access, or acceptance.

This conversation unpacks how niceness can slowly disconnect women from their discernment, emotional well-being, nervous system stability, leadership, and self-worth — while kindness rooted in wisdom, honesty, boundaries, and alignment helps restore clarity, peace, and identity.

Through grounded storytelling, emotional wellness insight, discernment, faith, nervous system awareness, leadership restoration, and practical reflection, Madison invites listeners to examine the people, places, habits, environments, and emotional patterns that may be quietly teaching them to discount their own value.

This episode is for high performing women who:

• constantly feel the need to prove their value

• over-explains their leadership or worthiness

• over-functions in spaces where she was called to lead

• struggles to say no without guilt

• feels emotionally exhausted from carrying everyone else

• and is learning that discernment is not rejection, it’s wisdom

This conversation reminds listeners:

niceness gives everything to everybody… but kindness gives with discerning wisdom.

And sometimes healing isn’t becoming someone new.

It’s remembering who you were before survival taught you to shrink.

As always, Cut2TheChase@8 offers three intentional keys and one reflection question designed to help you pause, reset, and carry the lesson with you long after listening.

New episodes drop twice daily at 8AM & 8PM CST, with 30 new episodes launching on the 15th of every month for 15 days, offering 15-minute micro-learning moments for macro living.

🤍 Join the Cut2TheChasers Champion Circle (C3’s)

If this episode resonates and you feel called to grow with intention, accountability, emotional wellness, grounded clarity, discernment, leadership, healing, and grace, consider becoming a Cut2TheChasers Founding Circle member.

👉 Join the Cut2TheChasers Founding Circle here:

https://www.buzzsprout.com/2574476/support

🔗 Listen, explore, and connect:

https://linktr.ee/madisonchasefitness

If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

Blessings to You & Yours! Until tomorrow.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 82 No More Nice “ Niceness Gives Everything To Everybody. Kindness Gives With Discerning Wisdom ” May 25, 2026

Season 3 EP. 82: No More Nice Series “ Niceness Gives Everything To Everybody. Kindness Gives With Discerning Wisdom ” (C2TC8 H.E.R. Circle)

What happens when years of being “nice” slowly disconnect you from yourself?

In this deeply reflective episode of Cut2TheChase@8, Madison Samone Chase explores the emotional exhaustion many women quietly carry after years of over-giving, over-accommodating, over-explaining, and feeling emotionally responsible for everyone around them while neglecting their own peace, boundaries, discernment, and nervous system health.

This conversation unpacks the powerful difference between niceness and kindness — and why emotionally mature kindness requires wisdom, honesty, boundaries, emotional awareness, and discernment.

Through grounded storytelling, emotional wellness insight, nervous system awareness, faith-centered reflection, and practical self-awareness tools, Madison invites listeners to examine the relationships, environments, habits, and emotional patterns that may be draining their peace while disguising themselves as kindness, loyalty, obligation, or emotional responsibility.

This episode is for the woman who:

• struggles to say no without guilt

• constantly overextends herself emotionally

• feels emotionally responsible for everybody else

• fears disappointing people

• ignores red flags to preserve connection

• is learning that kindness should not require self-abandonment

• and is realizing that protecting her peace is part of protecting her purpose

As always, Cut2TheChase@8 offers three intentional keys and one reflection question designed to help you pause, reset, and carry the lesson with you long after listening.

New episodes drop twice daily at 8AM & 8PM CST, with 30 new episodes launching on the 15th of every month for 15 days — offering 15-minute micro-learning moments for macro living.

🤍 Join the Cut2TheChasers Champion Circle (C3’s)

If this episode resonates and you feel called to grow with intention, accountability, emotional wellness, grounded clarity, discernment, and grace, consider becoming a Cut2TheChasers Founding Circle member.

👉 Join the Cut2TheChasers Founding Circle here:

https://www.buzzsprout.com/2574476/support

🔗 Listen, explore, and connect:

https://linktr.ee/madisonchasefitness

If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

Blessings to You & Yours! Until tomorrow.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 81: No More Nice Series “ We’re Called To Be Peacemakers, Not Peacekeepers” May 24, 2026

Season 3 EP. 81: No More Nice Series “ We’re Called To Be Peacemakers, Not Peacekeepers” (C2TC8 H.E.R. Circle)

What happens when keeping the peace slowly starts costing you your own?

In this deeply reflective episode of Cut2TheChase@8, Madison Samone Chase explores the emotional exhaustion that comes from constantly managing other people’s comfort while quietly neglecting your own needs, boundaries, nervous system, and emotional well-being.

This episode unpacks the subtle but powerful difference between peacekeeping and peacemaking — and how many high-capacity women unknowingly become trapped in cycles of over-functioning, people-pleasing, emotional suppression, and performative “niceness” that leave them spiritually drained and emotionally disconnected from themselves.

Through grounded storytelling, emotional wellness insight, discernment, nervous system awareness, and practical reflection, Madison invites listeners to examine the relationships, environments, habits, and emotional patterns that may be disrupting their peace while disguising themselves as loyalty, kindness, or responsibility.

This conversation is for the woman who:

• feels emotionally responsible for everyone around her

• struggles to say no without guilt

• constantly over-explains herself

• fears disappointing people

• is learning that boundaries and honesty are not selfish

• and is finally realizing that protecting her peace is part of protecting her wholeness

As always, Cut2TheChase@8 offers three intentional keys and one reflection question designed to help you pause, reset, and carry the lesson with you long after listening.

New episodes drop twice daily at 8AM & 8PM CST, with 30 new episodes launching on the 15th of every month for 15 days — offering 15-minute micro-learning moments for macro living.

🤍 Join the Cut2TheChasers Champion Circle (C3’s)

If this episode resonates and you feel called to grow with intention, accountability, emotional wellness, grounded clarity, and grace, consider becoming a Cut2TheChasers Founding Circle member.

👉 Join the Cut2TheChasers Founding Circle here:

https://www.buzzsprout.com/2574476/support

🔗 Listen, explore, and connect:

https://linktr.ee/madisonchasefitness

If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

Blessings to You & Yours! Until tomorrow.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 80 No More Nice “When Loyalty Turns Into Emotional Obligation “ May 24, 2026

Season 3 EP. 80 “When Loyalty Turns Into Emotional Obligation “ No More Nice Series (C2TC8 H.E.R. Circle)

What happens when loyalty slowly turns into self-abandonment?

In this deeply reflective episode of Cut2TheChase@8, Madison Samone Chase explores the emotional weight many high-capacity women quietly carry , constantly over-functioning, over-giving, over-explaining, and feeling emotionally responsible for everyone around them while neglecting themselves in the process.

This conversation unpacks the subtle difference between genuine love and emotional obligation, and how years of people-pleasing, emotional labor, and performative “niceness” can leave women spiritually drained, emotionally exhausted, and disconnected from their own needs, boundaries, and discernment.

Through grounded storytelling, nervous system awareness, emotional wellness insights, and practical reflection, Madison invites listeners to examine the relationships, environments, and emotional patterns that may be keeping them stuck in cycles of over-responsibility and internal chaos.

This episode is for the high performing single mothers, CEO, caregivers, stay at home moms, entrepreneurs, women working two jobs, the woman whose ready to quit her 9-5 and do make her passion her full time gig, the young lady who became an adult as a teenager, and the woman learning:

• that boundaries are not betrayal

• that peace does not require over-explaining

• that discernment sometimes sounds like “no”

• and that self-respect may require disappointing people who benefited from your lack of boundaries

As always, Cut2TheChase@8 C2CT8 H.E.R. Circle offers three intentional keys and one reflection question designed to help you pause, reset, and carry the lesson with you long after listening.

New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-learning moments for macro living.

🤍 Join the Cut2TheChasers Champion Circle (C3’s)

If this episode resonates and you feel called to grow with intention, accountability, emotional wellness, grounded clarity, and grace, consider becoming a Cut2TheChasers Founding Circle member.

👉 Join the Cut2TheChasers Founding Circle here:

https://www.buzzsprout.com/2574476/support

🔗 Listen, explore, and connect:

https://linktr.ee/madisonchasefitness

If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

Blessings to You & Yours! Until tomorrow.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 79 No More Nice “ Unlimited Access Is Not Love “ May 23, 2026

Season 3 EP. 79 No More Nice “ Unlimited Access Is Not Love “

Episode 78 of Cut2TheChase@8 H.E.R. Circle explores the emotional cost of being “the strong one” and how many high-performing women quietly normalize over-functioning, emotional suppression, and chronic responsibility while slowly becoming emotionally depleted.
In this episode, Madison Samone Chase breaks down what it truly means to be a high-performing woman beyond corporate titles and visible success. From stay-at-home mothers and caregivers to entrepreneurs and women quietly holding entire families together emotionally, this conversation explores the nervous system impact of constantly carrying everyone else while slowly stopping to advocate for ourselves.
Through lived experience, SAC (Spontaneous Assertive Communication), and emotional wellness reflection, this episode unpacks:
• emotional overextension
• nervous system exhaustion
• unlimited emotional access
• burnout and relational depletion
• over-functioning and hyper-independence
• the difference between accessibility and intimacy
• rebuilding boundaries without bitterness
• learning to advocate for ourselves again
15 Minutes. 3 Keys. 1 Reflection Question. No noise. Just clarity.
🕗 30 new episodes release beginning on the 15th of every month for 15 consecutive days, twice daily at 8AM & 8PM CST.
🎙️ C2TC8 H.E.R. Circle
🌱 A fifteen-minute micro-learning moment for macro living transformations

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 78 No More Nice “Sacrificial Hydration” May 23, 2026

Season 3 EP. 78 No More Nice SERIES
“Sacrificial Hydration”
In this episode of Cut2TheChase@8 HER Circle, we explore what happens when emotional over-functioning turns into emotional dehydration.
Many of us learned how to constantly pour into everyone else while quietly neglecting our own emotional wellbeing. We became the listener, the helper, the encourager, the dependable one — while emotionally exhausted underneath the surface.
This episode explores reciprocal care, emotional replenishment, nervous system exhaustion, and the difference between being emotionally needed versus emotionally nourished.
We also re-introduce the PPT + SAC audit as a framework for recognizing healthier relationships, environments, and emotionally aligned connections moving forward:
P.P.T. People. Places. Things. S.A.C. Spontaneous. Assertive. Communication. S.A.C. Spiritually aligned. Authentic. Consistent.
This conversation reflects on mutual friendship, emotional reciprocity, grief, presence, and what it truly means to pour into one another honestly and consistently.
15 Minutes. 3 Keys. 1 Reflection Question. No noise. Just clarity.
🕗 30 new episodes release beginning on the 15th of every month for 15 consecutive days, twice daily at 8AM & 8PM CST.
🎙️ C2TC8 H.E.R. Circle
🌱 A fifteen-minute micro-learning moment for macro living transformations

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 77 No More Nice “Why Our Silence in Unsafe Rooms Doesn’t Mean We’re Safe” May 22, 2026

Season 3 EP. 77 | C2TC8 H.E.R. Circle No More Nice
“Why Our Silence in Unsafe Rooms Doesn’t Mean We’re Safe”
Just because we became quiet in certain rooms does not mean those rooms were emotionally safe.
In this reflective episode, Madison Samone Chase explores emotional suppression, survival adaptation, nervous system exhaustion, performative peace, emotional safety, and the hidden cost of staying agreeable in emotionally unsafe environments.
This episode unpacks how some people slowly learn to silence discomfort, emotion, honesty, boundaries, and authenticity in order to maintain connection, belonging, approval, or peace — and how emotional suppression can quietly become identity.
Because peace built on self-suppression is not peace.
And emotionally healthy relationships and environments should not require people to disconnect from themselves in order to stay connected.
🕗 30 new episodes release beginning on the 15th of every month for 15 consecutive days — twice daily at 8AM & 8PM CST.
🎙️ C2TC8 H.E.R. Circle
🌱 A fifteen-minute micro-learning moment for macro living

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 76 No More Nice “Not Controlled By Approval: The Emotional Cost of Needing Everyone to Understand You” May 22, 2026

Season 3 EP. 76 No More Nice Series “Not Controlled By Approval: The Emotional Cost of Needing Everyone to Understand You” C2TC8 H.E.R. Circle
Some people are emotionally exhausted not because they’re doing too much… but because they are constantly managing how everyone experiences them.
In this reflective episode, Madison Samone Chase explores emotional over-functioning, approval addiction, performative peace, emotional labor, nervous system survival, transactional belonging, boundaries, discernment, emotional reciprocity, and the difference between being emotionally needed versus emotionally valued.
This episode explores how constantly managing perception, avoiding misunderstanding, maintaining connection, and emotionally performing acceptance can quietly disconnect people from peace, clarity, focus, and alignment.
Because emotionally healthy relationships should not require one person to continuously carry the emotional weight of the connection.
And some healing seasons are not about becoming harder.
They are about becoming more rooted.
🕗 30 new episodes release beginning on the 15th of every month for 15 consecutive days — twice daily at 8AM & 8PM CST.
🎙️ C2TC8 H.E.R. Circle
🌱 A fifteen-minute micro-learning moment for macro living

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 75 No More Nice “Refocusing, Discernment, and Protecting Access to the Real You” May 21, 2026

Season 3 EP. 75 | C2TC8 H.E.R. Circle No More Nice Series “Refocusing, Discernment, and Protecting Access to the Real You”
Some healing seasons are not about becoming someone new.
They are about becoming refocused on who you have always been underneath distraction, blurred boundaries, divided attention, emotional overaccessibility, and unhealthy access.
In this deeply reflective episode, Madison Samone Chase explores:
• discernment • reciprocity • emotional stewardship
• protecting access to your inner life • healthy boundaries • emotional maturity • one-sided relationships • emotional dumping • trust and vulnerability • and why healthy people pour back.
This episode also explores:
PPT Audits — evaluating the People, Places, and Things influencing your peace, focus, clarity, boundaries, vision, and purpose —
along with SAC:
Spontaneous Assertive Communication,
which is learning how to communicate honestly, clearly, calmly, and directly in real time instead of constantly rehearsing politeness to preserve unhealthy access or performative connection.
Because some healing seasons are not about becoming hard.
They are about becoming focused.
🕗 30 new episodes release beginning on the 15th of every month for 15 consecutive days — twice daily at 8AM & 8PM CST.
🎙️ C2TC8 H.E.R. Circle
🌱 A fifteen-minute micro-learning moment for macro living

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 74 No More Nice Series “When Niceness Attracts Takers, Users, and Performative Connection” May 21, 2026

Season 3 EP. 74 | C2TC8 H.E.R. Circle No More Nice Series “When Niceness Attracts Takers, Users, and Performative Connection”
What happens when being “nice” slowly turns into:
overgiving, overhelping, over explaining,
overextending, and remaining emotionally available to people who never planned to pour back into you?
Inspired by reflections from Dr. Myles Munroe’s teachings on discernment, obedience, and spiritual opportunists, this deeply reflective episode explores the emotional exhaustion that can happen when people confuse being needed with being genuinely valued.
In this episode, Madison Samone Chase explores:
• overgiving • one-sided friendships
• performative connection • emotional exhaustion
• people who only show up when they need something • discernment • emotional access
• emotional boundaries • being useful versus being valued • performative support • approval versus conviction • emotional reciprocity • one-sided emotional labor • friendship imbalance
• emotional availability • emotional discernment
• takers and users • faith communities
• overextending ourselves • and learning how to stop abandoning ourselves trying to maintain performative connection.
This episode also explores the painful realization that: everybody connected to you is not connected to you for the same reasons.
Some people genuinely care about you.
And some people mainly care about:
your support, your kindness, your visibility,
your audience, your resources,your emotional labor, your gifts, your access, or your willingness to continue showing up no matter how little they reciprocate.
Because healing sometimes reveals the difference between:
being needed and being genuinely loved,
supported, advocated for, protected,
or emotionally poured back into.
And sometimes discernment means recognizing:
everybody clapping for you is not genuinely rooting for you.
Not from bitterness. Not from fear. Not from superiority.
From clarity.
🕗 30 new episodes release beginning on the 15th of every month for 15 consecutive days — twice daily at 8AM & 8PM CST.
🎙️ C2TC8 H.E.R. Circle
🌱 A fifteen-minute micro-learning moment for macro living

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 73 No More Nice “The Exhaustion of Shrinking Ourselves to Stay Connected” May 20, 2026

Season 3 EP. 73 | C2TC8 H.E.R. Circle No More Nice “The Exhaustion of Shrinking Ourselves to Stay Connected”

Sometimes you can feel the shift before anybody says it out loud.

The conversations feel different.

The group chat feels different.

The room feels different.

The energy feels different.

And slowly you start noticing:the little digs, the inside jokes, the passive comments, the short conversations,the emotional distance,the surface-level interactions,and the unreturned phone calls nobody wants to honestly address directly.

In this deeply reflective episode, Madison Samone Chase explores the emotional exhaustion that can happen when people slowly begin shrinking themselves just to remain connected to certain friendships, groups, organizations, chats, communities, or faith-based spaces.

Inspired by Dr. Myles Munroe’s teachings on niceness, discernment, and acceptance, this episode explores:

• subtle disrespect

• performative connection

• emotional distance

• shrinking ourselves to stay accepted

• group dynamics

• passive communication

• side conversations

• uncomfortable conversations

• people pleasing

• emotional exhaustion

• overexplaining

• watering ourselves down

• surface-level friendships

• real advocacy

• reciprocal friendships

• emotional honesty

• discernment

• faith communities

• quiet disengagement

• and learning how to stop abandoning ourselves just to remain included.

This episode also explores the painful realization that:

real friends advocate for you,real friends ask questions,real friends protect your name,real friends return the phone call,and real friends are not threatened by your growth, gifts, healing, visibility, honesty, or success.

Because some healing seasons reveal the difference between performative connection and genuine friendship.

And sometimes healing looks like:quietly unfollowing,quietly disengaging,quietly stepping back,and accepting that certain people or spaces may simply no longer be emotionally aligned.

Not from bitterness.Not from superiority.From clarity.

🕗 30 new episodes release beginning on the 15th of every month for 15 consecutive days — twice daily at 8AM & 8PM CST.

🎙️ C2TC8 H.E.R. Circle

🌱 A fifteen-minute micro-learning moment for macro living transformations.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 72 No More Nice Series “When Avoiding Conflict Costs Us Ourselves” May 20, 2026

Season 3 EP. 72 | C2TC8 H.E.R. Circle No More Nice “When Avoiding Conflict Costs Us Ourselves”

Inspired by reflections from Dr. Myles Munroe’s teachings on niceness, discernment, emotional accessibility, and purpose, this deeply reflective episode explores the emotional, spiritual, physiological, and psychological impact of chronic conflict avoidance and emotional self-silencing.

In this episode, Madison Samone Chase unpacks:

• conflict avoidance as a nervous system survival strategy

• emotional predictability

• people pleasing

• self-silencing

• overaccommodation

• unlimited emotional access

• discernment and emotional stewardship

• hypervigilance

• nervous system exhaustion

• chronic emotional suppression

• grounded communication

• SAC — Spontaneous Assertive Communication

• and the emotional cost of preserving connection at the expense of self.

This conversation explores what happens when people spend years: staying agreeable,avoiding tension,keeping the peace,suppressing honesty,overexplaining,
emotionally shape-shifting, and continuously prioritizing everyone else’s comfort while slowly disconnecting from themselves.

Because avoiding conflict does not always preserve peace. Sometimes it preserves dysfunction.

Madison also explores: how emotional predictability develops, how chronic self-silencing impacts the body, why discernment is stewardship rather than arrogance, and how grounded, emotionally honest, discerning people naturally influence atmospheres differently because they stop abandoning themselves to preserve unhealthy connection.

This episode is a healing-centered conversation about: honesty, discernment, boundaries, nervous system safety, emotional stewardship, and learning how to communicate without abandoning ourselves in the process.

🕗 New episodes daily at 8AM & 8PM CST beginning the 15th of every month 2 episodes per for 15 days. There will be 30 new episodes every month.

🎙️ C2TC8 H.E.R. Circle ( High Performing. Empowered Women/Men. Ready to Thrive) Circle

🌱 A fifteen-minute micro-learning moment for macro living

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 71: No More Nice: “Healing From the Discomfort of Stillness and Quiet After Getting Comfortable in Chaotic Dysfunction” May 19, 2026

Season 3 EP. 71 | C2TC8 H.E.R. Circle “Healing From the Discomfort of Stillness and Quiet After Getting Comfortable in Chaotic Dysfunction”

What happens when the chaos finally quiets down…

…but peace still feels uncomfortable?

In this deeply reflective episode, Madison Samone Chase explores the emotional, spiritual, physiological, and psychological discomfort that can surface after leaving emotionally unhealthy environments and realizing the nervous system had become conditioned to chaos, overstimulation, unpredictability, hypervigilance, and emotional noise.

This episode unpacks:

• withdrawal from dysfunction

• emotional overstimulation

• nervous system recalibration

• hypervigilance and emotional adaptation

• chaotic relational environments

• emotional detox

• grief after dysfunction

• the discomfort of stillness

• emotional familiarity with chaos

• healthy PPTs — People, Places, and Things

• discernment during healing

• and learning how to rebuild peace gently without creating more harm.

Madison also explores what healing can look like in real time when the body is no longer constantly managing emotional noise, relational confusion, overstimulation, unhealthy group dynamics, gossip, chaos, emotional urgency, or toxic relational patterns.

Because sometimes healing does not immediately feel peaceful.

This conversation explores:

why silence can initially feel uncomfortable,

how dysfunction slowly becomes normalized,

what withdrawal symptoms from emotional chaos may look like,

and why some healing seasons require gentleness with what we were once blind to.

Because the absence of chaos does not always feel peaceful immediately when the nervous system adapted to dysfunction.

And sometimes healing requires teaching the body, mind, and spirit that calm is not danger.

🕗 New episodes daily at 8AM & 8PM CST

🎙️ C2TC8 H.E.R. Circle

🌱 A fifteen-minute micro-learning moment for macro living

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 70 No More Nice “Recognizing the Cost of Adapting Ourselves to Emotionally Unsafe Environments” May 19, 2026

Season 3 EP. 70 C2TC8 H.E.R. Circle No More Nice: “Recognizing the Cost of Adapting Ourselves to Emotionally Unsafe Environments”

“Recognizing the Cost of Adapting Ourselves to Emotionally Unsafe Environments”
Some healing seasons reveal how often — and how deeply — we adapted ourselves to environments we never truly felt safe in.
In this deeply reflective episode, Madison Samone Chase explores the emotional, physiological, spiritual, and psychological cost of adapting to emotionally unsafe environments, unhealthy group dynamics, toxic silence, relational bullying, emotional conformity, and chronic nervous system survival patterns.
This episode unpacks:
• hypervigilance and nervous system conditioning
• emotional adaptation through repeated exposure
• toxic silence and relational bullying
• emotionally unhealthy group dynamics
• group conformity and social survival
• passive aggression and emotional suppression
• relational unpredictability
• emotional overaccommodation
• emotional self-abandonment
• distorted discernment
• and healing in spirit, mind, and body.
Madison also explores how dysfunction can become normalized slowly over time — like the frog sitting in lukewarm water, gradually adapting to an environment becoming emotionally harmful without fully realizing the cost until the nervous system has already normalized survival.
Because not all emotionally unsafe environments announce themselves loudly.
Sometimes dysfunction slowly conditions people to:
stay quiet,
remain agreeable,
emotionally overadapt,
disconnect from discernment,
and normalize what their spirit, mind, and body never truly felt safe inside of.
This conversation explores what happens when healing begins revealing:
what the body had already been carrying,
what the nervous system had already been trying to communicate,
and how recovery sometimes requires relearning what emotional safety, reciprocity, consistency, honesty, calmness, and peace actually feel like.
🕗 New episodes daily at 8AM & 8PM CST
🎙️ C2TC8 H.E.R. Circle
🌱 A fifteen-minute micro-learning moment for macro living

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 69 No More Nice: “The Version of Me They Were Comfortable With” May 18, 2026

Season 3 EP. 69 | C2TC8 H.E.R. Circle No More Nice Series: “The Version of Me They Were Comfortable With”
What happens when healing changes the version of you people once benefited from?
In this deeply reflective episode, Madison Samone Chase explores hypervigilance, emotional group dynamics, people pleasing, transactional relationships, social conformity, and the physiological toll of constantly emotionally reading rooms to stay safe, accepted, included, or emotionally protected.
This episode unpacks:
• hypervigilance as a nervous system protection response
• emotional surveillance in group settings
• people pleasing in church groups and friendships
• social conformity and groupthink
• emotionally immature group dynamics
• transactional relationships
• emotional extraction
• chronic emotional monitoring
• emotional overfunctioning
• inconsistent reciprocity
• and healing from one-sided emotional labor disguised as connection.
Madison also breaks down hypervigilance in a way a 5th grader could understand:
“when your brain and body feel like they always have to stay on alert to make sure everything is okay.”
Because many adults are still emotionally functioning from those same survival patterns.
This conversation explores what happens when:
people become more loyal to influence than truth,
belonging feels safer than discernment,
and emotionally unhealthy environments quietly spread dysfunction through fear, conformity, silence, gossip, and emotional self-protection.
Because sometimes the body is not reacting to danger.
It’s reacting to unpredictability.
🕗 New episodes daily at 8AM & 8PM CST
🎙️ C2TC8 H.E.R. Circle
🌱 A fifteen-minute micro-learning moment for macro living

Send us Fan Mail

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 68 No More Nice: “The Silence After Over-explaining” May 18, 2026

Season 3 EP. 68 | Cut2theChaseat8 C2TC8 H.E.R. Circle ( High Performing. Empowered Women. ready to Thrive)
“The Silence After Over-explaining”
What happens when we stop emotionally negotiating our worth through constant explanation, clarification, overcommunication, and emotional performance?
In this deeply reflective episode, Madison Samone Chase explores the emotional, psychological, spiritual, and physiological exhaustion that can come from chronic overexplaining, hypervigilance, emotional monitoring, and constantly trying to make everyone understand us.
This conversation unpacks:
• overexplaining as emotional negotiation
• hypervigilance and nervous system fatigue
• emotional anticipation
• fear of misunderstanding and rejection
• people pleasing through communication
• silence and emotional discomfort
• self-trust and discernment
• rebuilding internal safety
• emotional exhaustion from managing perception
• and learning how to tolerate being misunderstood without abandoning ourselves.
Because some of us became so focused on being understood…
that we stopped listening to ourselves.
And maybe healing is not becoming harder.
Maybe healing is finally becoming grounded enough to stop emotionally negotiating our worth.
🕗 New episodes daily at 8AM & 8PM CST
🎙️ C2TC8 H.E.R. Circle
🌱 A fifteen-minute micro-learning moment for macro living

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 67 No More Nice “The Grief of Outgrowing Emotional Survival” May 17, 2026

Season 3 EP. 67 | C2TC8 H.E.R. Circle No More Nice “The Grief of Outgrowing Emotional Survival”
What happens after we stop performing niceness?
In this deeply reflective episode, Madison Samone Chase explores the emotional, relational, psychological, and physiological grief that can emerge when we begin healing from people pleasing, emotional overfunctioning, hypervigilance, and approval-based identity patterns.
This conversation unpacks what happens when women begin shifting from performative niceness into kind assertiveness — and how healing can unexpectedly change relationships, communication patterns, nervous system responses, emotional safety, and even identity itself.
Madison explores:
• grief after emotional survival patterns
• losing transactional or access-based relationships
• overfunctioning and emotional exhaustion
• people pleasing as protection
• kind assertiveness
• nervous system recalibration
• hypervigilance and emotional monitoring
• healing loneliness
• emotional shape-shifting
• identity shifts during healing
• and the discomfort of no longer abandoning ourselves to maintain connection.
Because sometimes healing feels lonely before it feels freeing.
And sometimes we are not only grieving relationships…
we are grieving the version of ourselves that survived by being emotionally agreeable.
🕗 New episodes daily at 8AM & 8PM CST
🎙️ C2TC8 H.E.R. Circle
🌱 A fifteen-minute micro-learning moment for macro living transformations

Send us Fan Mail

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 66 No More Nice “Not Controlled By Approval” The Emotional & Physiological Cost of Needing Everyone to Understand You May 17, 2026

Season 3 EP. 66 No More Nice: “ Not Controlled By Approval “ The Emotional & Physiological Cost of Needing Everyone to Understand You
What happens when belonging starts feeling conditional?
In this deeply reflective episode, Madison Samone Chase explores the emotional, psychological, spiritual, and physiological cost of approval addiction, emotional overfunctioning, transactional belonging, and usefulness-based value.
This conversation unpacks what happens when people slowly begin tying their worth to:
performance,
service,
emotional labor,
helpfulness,
consistency,
people pleasing,
or emotional usefulness in order to maintain connection, approval, safety, or belonging.
Madison vulnerably shares a recent lived experience involving the loss of a friend who faithfully served within a church ministry — and the painful realization that some spaces may celebrate what people provide more than who they actually are.
This episode explores:
• approval as nervous system survival
• emotional shape-shifting
• hypervigilance and emotional monitoring
• overexplaining and overaccommodating
• performative transactional faux love
• usefulness versus genuine care
• conditional belonging
• emotional exhaustion
• the physiological effects of suppressed truth
• people pleasing as protection
• and learning how to communicate honestly without abandoning ourselves.
Because some exhaustion is not physical exhaustion.
Sometimes it’s emotional exhaustion from constantly trying to maintain belonging.
🕗 New episodes daily at 8AM & 8PM CST
🎙️ C2TC8 H.E.R. Circle
🌱 A fifteen-minute micro-learning moment for macro living transformations

Send us Fan Mail

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 65 No More Nice: Nice VS. Kind: The True Cost of Suppressed Truth May 16, 2026

Season 3 EP. 65 No More Nice: Nice VS. Kind: The True Cost of Suppressed Truth

NO MORE NICE:

“Nice vs Kind: The Cost of Suppressed Truth”

What happens when honesty no longer feels emotionally safe?

In this deeply reflective episode, Madison Samone Chase explores the hidden emotional, spiritual, and physiological cost of suppressed truth, emotional self-editing, passive aggression, and nervous system survival.

This conversation unpacks the difference between being “nice” and being truly kind, while examining how many emotionally agreeable people become highly observant people — reading rooms, shifts in tone, emotional withdrawal, and indirect communication long before words are ever spoken directly.

Madison also explores:

• why suppressed truth often shows up in the body

• passive aggression versus assertiveness

• “Christian curses” and spiritualized indirect communication

• emotional survival patterns

• hypervigilance and nervous system stress

• feeling tolerated instead of celebrated

• and what it means to finally feel safe enough to communicate honestly without losing softness.

Because suppressed truth rarely stays silent.

The body eventually speaks.

🕗 New episodes daily at 8AM & 8PM CST

🎙️ C2TC8 H.E.R. Circle

🌱 A fifteen-minute micro-learning moment for macro living

Send us Fan Mail

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 64 NO MORE NICE: “ When Niceness Becomes Self-Abandonment” May 16, 2026

Season 3 EP. 64 NO MORE NICE: “ When Niceness Becomes Self-Abandonment”

What if many of us were never actually taught kindness… but instead taught self-abandonment disguised as holiness?

In this episode of C2TC8 H.E.R. Circle, Madison Samone Chase explores what happens in real time when emotionally agreeable women begin reconnecting with their discernment, honesty, boundaries, voice, and self-trust.

Inspired by reflections from Dr. Myles Munroe’s sermon on “niceness,” this episode dives into:

• peacekeeping versus true peace

• fear wearing a holy mask

• practicing the PPT Audit (People, Places, and Things)

• learning SAC — Spontaneous Assertive Communication

• and what happens emotionally when we stop shrinking to maintain connection, approval, or belonging.

This episode is not about becoming harder.

It’s about becoming honest enough to stop disappearing.

🕗 New episodes daily at 8AM & 8PM CST

🎙️ C2TC8 H.E.R. Circle

🌱 A fifteen-minute micro-learning moment for macro living

Send us Fan Mail

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 63 NO More Nice: Friends, Friendly, Familair, & Truly Safe. May 15, 2026

Season 3 EP. 63 | C2TC8 H.E.R. Circle

NO MORE NICE: “Friends, Friendly, Familiar, or Truly Safe?”

Not everyone who feels familiar is emotionally safe.

In this episode of No More Nice, Madison Samone Chase explores emotional safety, access versus intimacy, discernment in relationships, and the difference between people who are simply familiar… and people who are truly aligned with your well-being.

From social media and online dating to church spaces, friendships, and work relationships, this conversation challenges listeners to reevaluate who they allow emotional access to — and why.

This episode also revisits two signature frameworks from the series:

• The PPT Audit (People, Places, and Things)

• SAC — Spontaneous Assertive Communication

If you’ve ever questioned whether someone genuinely cared for you or simply enjoyed access to you, this conversation is for you.

🕗 New episodes daily at 8AM & 8PM CST

🎙️ C2TC8 H.E.R. Circle

🌱 A fifteen-minute micro-learning moment for macro living

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 62 C2CT8 H.E.R. Circle: NO More nice: “Friendly Is Not the Same as Friend” May 15, 2026

Season 3 EP..62 C2CT8 H.E.R. Circle: NO more nice: “Friendly Is Not the Same as Friend”

In this opening episode of

Season 3, Madison Samone Chase introduces the rebrand of Cut 2 The Chase at 8 into C2TC8 H.E.R. Circle — a reflective wellness and relationship-centered space for High-Performing, Empowered, and Ready to Thrive women who are growing, healing, reevaluating, and becoming in real time.
Inspired by two powerful moments — a sermon from Dr. Myles Munroe and a surprisingly profound lesson from two fifth graders named Caleb and Alayna — Madison explores the difference between being “nice” and being truly kind through the lens of friendships, church culture, emotional labor, relationship reciprocity, and emotional consistency.
This episode challenges us to rethink:
• What we’ve normalized in relationships
• What healthy pursuit and reciprocity actually look like
• Why consistency matters
• The difference between being useful and being valued
• And how many women were conditioned to disappear for others while neglecting themselves
Madison also reintroduces two signature frameworks from last season:
• The PPT Audit (People, Places, and Things)
• SAC — Spontaneous Assertive Communication
These reflective tools encourage us to honestly evaluate the people we allow access to us, the environments shaping us, and the habits or emotional patterns that may be keeping us stuck — while also learning how to communicate boundaries honestly in real time instead of abandoning ourselves to keep others comfortable.
If you’ve ever questioned whether people valued YOU or simply valued access to your usefulness, this episode is for you.
So check out this episode and share your thoughts in the comments.
🕗 New episodes daily at 8AM & 8PM CST
🎙️ C2TC8 H.E.R. Circle
🌱 A fifteen-minute micro-learning moment for macro living

Send us Fan Mail

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 2 EP. 61: The Rebuild Blueprint ( AM) Mar 04, 2026

Season 2 EP. 61: The Rebuild Blueprint

You detoxed.
You released.
You buried what had to stay buried.
Now what?
Episode 61 is the moment we stop talking about “starting over” and start talking about rebuilding - on purpose.
Because rebuilding isn’t a vibe or feeling.
It’s a blueprint.
In this final reset episode, Madison Samone Chase walks you through a simple, grounded framework to help you rebuild your life without rushing, performing, or recreating the same chaos you just detoxed from.
If you’ve been trying to rebuild while still carrying old patterns, old access, old habits, and old pressure - this episode is your reset button.
You’ll learn how to:
• stop rebuilding on emotion and start rebuilding on structure
• create repeatable daily rhythms that your nervous system can sustain
• protect your peace with real systems—not willpower
• move from “I’m healing” to “I’m building” without needing applause
This is for the person who’s ready to rebuild one stable day at a time.
📌 New episodes drop on the 15th of every month — with 15 new episodes released over the next 15 days. Season 3 Begins May 15,2026
⭕️ Join the FREE PRIVATE Facebook Group:
“It’s Her Circle” by emailing hellomc@cut2thechaseat8podcast.com
⭕️ Join the Chasers Champion Circle Founding Members (C3)
👉 https://www.buzzsprout.com/2574476/support
🔗 Listen, explore, & connect:
👉 https://linktr.ee/madisonchasefitness
If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.
Blessings to you and yours. Until tomorrow.

Send us Fan Mail

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 60: What You Must Bury Before 2027(PM) Mar 03, 2026

Episode 60: What You Must Bury Before 2027

Some things in life don’t need another conversation… they need a burial.
Not because we’re bitter. But because we’re ready to stop resurrecting what God has released.
In this episode of Cut2TheChase@8, Madison Samone Chase explores the powerful truth that rebuilding your life sometimes requires letting certain things stay buried.
Episode 60 invites listeners to reflect on how emotional patterns, relationships, environments, and even spending habits can reveal what still owns our attention. Madison introduces a practical (PPT) audit to help identify what may be quietly blocking your next chapter.
With three clear keys and one question, this episode helps you release what no longer belongs in your future so you can prepare the soil for what you are meant to build next.
If today’s episode resonated with you, consider joining the Chasers Champion Circle (C3) or the free Facebook community It’s HER / HIS Circle and It’s a space designed for women / men to grow, heal, and build in grace and clarity.

New episodes drop on the 15th of every month, So set your calendar alert for May 15,2026.
Join Madison TWICE daily at 8AM & 8PM CST for clarity, grace, discipline, and intentional living.

Join the FREE Private Facebook Community by emailing: hellomc@cut2thechaseat8podcast.com

“It’s HER /HIS Circle”
A safe, intentional space for high performing women focused on their own healing, our individual growth, healthy boundaries, and identity reset.
To request to join: Email hellomc@cut2thechaseat8podcast.com

Become a Chasers Champion Circle (C3) MemberIf this message resonates and you feel called to build, grow, and heal with structure and accountability, consider becoming a founding member of the Chasers Champion Circle.
⭕️ Join Our C3 Chasers Champion Circle
https://www.buzzsprout.com/2574476/support

Listen, Explore & Connect Linktree:
https://linktr.ee/madisonchasefitness
If this episode offered clarity, encouragement, or a pause you didn’t know you needed, please:
• Follow and Subscribe & Download each podcast
• Share it with someone you care about
• Please leave a comment so this becomes a dialogue and not just a monologue
• Leave a five-star rating if you feel led to help this message reach others
Blessings to you and yours. Until tomorrow.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 59: Digital Reputation & Legacy + PPT Audit (AM) Mar 03, 2026

Episode 59: Digital Reputation & Legacy + PPT Audit

We live in an interesting digital receipt keeping world where our visibility can sometimes become currency.
But our legacy can be an indicator of our character.
In this episode of Cut2TheChaseat8 Madison Samone Chase continues the Final Reset series with a bold conversation about digital reputation, screenshots, voicemails, text threads, spending patterns, and the truth that nothing is truly private anymore + a real look at our PPT.
Because our legacy isn’t just what we post.
It’s:
• what we text
• what we finance
• what we defend
• who we give access to
• where we spend our time with
• what we idolize or put on a pedestal
• and what our heart actually may be worshiping
This episode we revisit the (PPT) Audit — a powerful reset tool to evaluate what your time, money, and emotional energy reveal about your priorities and what’s in your heart.
If your messages, bank statement, and screen time report were reviewed…
would they reflect who we’re becoming?
This is your 15-minute pause rooted in spirit, mind, and body wellness.
New episodes drop on the 15th of every month.
Join Madison TWICE daily at 8AM & 8PM CST for clarity, grace, discipline, and intentional living.

New episodes drop on the 15th of every month — with 15 new episodes released over the next 15 days. Season 3 Begins May 15, 2026

Join the FREE Private Facebook Community by emailing: hellomc@cut2thechaseat8podcast.com

“It’s HER Circle”
A safe, intentional space for high performing women focused on their own healing, our individual growth, healthy boundaries, and identity reset.
To join: Email hellomc@cut2thechaseat8podcast.com

Become a Chasers Champion Circle (C3) MemberIf this message resonates and you feel called to build, grow, and heal with structure and accountability, consider becoming a founding member of the Chasers Champion Circle.
⭕️ Join Our C3 Chasers Champion Circle
https://www.buzzsprout.com/2574476/support

Listen, Explore & Connect

Linktree:
https://linktr.ee/madisonchasefitness
If this episode offered clarity, encouragement, or a pause you didn’t know you needed, please:
• Follow and Subscribe & Download each podcast
• Share it with someone you care about
• Please leave a comment so this becomes a dialogue and not just a monologue
• Leave a five-star rating if you feel led to help this message reach others
Blessings to you and yours. Until tomorrow

Send us Fan Mail

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 58: Food as Medicine vs Food as Emotion ( PM ) Mar 02, 2026

Episode 58: Food as Medicine vs Food as Emotion

What if you’re not undisciplined… you’re unprocessed?
In Episode 58 of Cut2TheChase@8, Madison Samone Chase continues the Final Reset series by exploring the powerful difference between Food as Medicine and Food as Emotion.
This is not a diet episode.
This is not a shame episode.
This is a relationship episode.
Because food can either fuel your body… or soothe your nervous system.
And the difference isn’t willpower.
It’s awareness.
In this grounded 15-minute micro-learning moment for macro living, we unpack:
• Why cravings are communication—not weakness
• How blood sugar, inflammation, and stress impact mood and clarity
• The difference between hunger and activation
• Why restriction without regulation creates backlash
• How consistency heals faster than extremes
If you’ve ever found yourself eating when you weren’t physically hungry, starting over every Monday, or swinging between “all in” and “off track”… this conversation is for you.
This is for the person who:
• Has held it together for so long that falling apart doesn’t feel like an option.
• Knows how to show up for everyone else but doesn’t always know how to sit with themselves.
• Is spiritually reflective but tired of bypassing their own needs.
• Is emotionally intelligent but exhausted from over-processing everyone else.
• Has achieved things… but still feels unsettled.
Food is not the villain.
Unprocessed emotion is.
30 New episodes drop the 15th of every month twice daily at 8AM & 8PM CST.
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If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, follow the podcast, share it with someone you care about, leave a comment so this becomes a dialogue—not just a monologue—and leave a five-star rating to help this message reach others.
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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 57: Environmental Detox ( AM) Mar 02, 2026

Episode 57: Environmental Detox

What if the chaos are we trying to desperately fix internally… what if all of the chaos and noise and temper, and heated unresolved emotions are are sitting in our closets?
In Episode 57 of Cut2TheChase@8, Madison Samone Chase begins the Final Reset series with a powerful Environmental Detox conversation -because clutter isn’t just physical, it’s emotional, spiritual, and neurological.
Your closet.
Your office.
Your podcast space.
Your car.
Your inbox.

They all speak.
And if your environment is loud, crowded, or chaotic… your nervous system is too.
This episode explores why detoxing your space is about more than aesthetics—it’s about identity, discipline, stewardship, and alignment. When you clean what surrounds you, you clarify who you’re becoming.
If you’ve been feeling mentally foggy, creatively blocked, spiritually distracted, or emotionally overwhelmed… this conversation may be the reset you didn’t know you needed.
This is your 15-minute micro-learning moment for macro living - rooted in spirit, mind, and body wellness - with practical insight you can apply immediately.
New episodes drop twice daily at 8AM & 8PM CST.
⭕️ Join the FREE Private Facebook Community: “It’s Her Circle”
Email: hellomc@cut2thechaseat8podcast.com
⭕️ Join the Cut2TheChasers Champion Circle (C3) Founding Members
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🔗 Connect + Explore:
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If this episode offers you clarity, encouragement, or a pause for a cause you didn’t know you needed, subscribe, share it, leave a comment so this becomes a dialogue - not a monologue - and leave a five-star rating to help this message reach others.
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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 56: Obedience Over Optics (PM) Mar 01, 2026

Episode 56: Obedience Over Optics (PM)

Ambition can build visibility. Optics can build image. But obedience builds stability.
In this episode of Cut2TheChase@8, Madison Samone Chase delivers the hinge episode of the Faith & Identity Reset Detox — transitioning from inner detox to outward rebuild. This is a grounded conversation about choosing alignment over applause, integrity over impression, and obedience over performance.
If you’ve been detoxing ego, approval, pride, and ambition — this episode helps you discern what is truly assignment and what is simply optics.
We explore how to recognize when something looks impressive but feels misaligned, why peace is a stronger signal than pressure, and how quiet obedience becomes the foundation for long-term stability.
Cut2TheChase@8 offers 15-minute micro-learning moments for macro living — rooted in spirit, mind, and body wellness.
30 New episodes drop the 15th of Every Month, twice daily at 8AM & 8PM CST.
⭕️ Join the FREE PRIVATE Facebook Group:
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If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Chasers Champion Circle member.
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If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.
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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 55: Your Assignment vs Your Ambition ( AM) Mar 01, 2026

Episode 55: Your Assignment vs Your Ambition ( AM)

Ambition isn’t bad. But when ambition isn’t submitted to assignment… it becomes striving.

In this episode of Cut2TheChase@8, Madison Samone Chase continues the Faith & Identity Reset Detox with a grounded conversation about the difference between assignment and ambition — and why speed, image, and pressure can pull us out of alignment.

This episode is for the person who feels called to build, grow, and expand — but is also tired, stretched, or unsure if the urgency is purpose… or performance.

We explore how to recognize the quiet voice of assignment, how to use peace as a signal, and why a disciplined “no” is often the protection your real “yes” needs.

As always, Cut2TheChase@8 delivers a 15-minute micro-learning moment for macro living—rooted in spirit, mind, and body wellness, with practical insight you can carry into real life.

30 New episodes drop the 15th of Every Month, twice daily at 8AM & 8PM CST.

⭕️ Join the FREE PRIVATE Facebook Group:

“ It’s Her Circle “ by emailing hellomc@cut2thechaseat8podcast.com

⭕️ Join the Chasers Champion Circle Founding Members

If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Chasers Champion Circle. ( C3) member.

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If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 54: Who Are You Without the Applause? ( PM ) Feb 28, 2026

Episode 54: Who Are You Without the Applause?

If nobody clapped… would you still obey?

If nobody noticed… would you still create?

If nobody validated you… would you still do what you know you’re called to do?

In this episode of Cut2TheChase@8, Madison Samone Chase continues the Faith & Identity Reset Detox with a real-life conversation about identity in the quiet - especially during heavy seasons marked by job loss, uncertainty, financial pressure, grief, and the emotional weight of the current climate.

Madison also addresses the hidden cost of passive-aggressive behavior: how fear, stress, and unprocessed pain can leak through sarcasm, tone, side comments, and avoidance—hurting the very relationships we say we value most.

This episode is for anyone who’s been seeking external reassurance to stay steady—and is ready to build a more grounded identity that doesn’t require applause, attention, or constant validation.

As always, Cut2TheChase@8 delivers a 15-minute micro-learning moment for macro living—rooted in spirit, mind, and body wellness, with practical insight you can carry into real life.

New episodes drop the 15th of every month, for twice daily at 8AM & 8PM CST.

⭕️ Join the Chasers Champion Circle Founding Members

If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Chasers Champion Circle member.

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To Join the Free Private It’s H. E.R. Circle ⭕️ Facebook Group send an email to : hellomc@cut2thechaseat8podcast.com

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If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 53: Pride vs Confidence ( AM ) Feb 28, 2026

Episode 53: Pride vs Confidence ( AM )

Confidence is quiet. And our Pride can be loud.

In this episode of Cut2TheChase@8, Madison Samone Chase continues the Faith & Identity Reset Detox with a grounded conversation about the difference between pride and real confidence - and how to tell which one is leading your reactions, relationships, and decisions.

This episode is for the person who’s been feeling defensive, easily triggered by feedback, or secretly comparing - while still calling it “standards” or “strength.” It’s also for the person who’s ready to build confidence that’s rooted in character, not performance.

We explore how pride often shows up as protection, why true confidence can handle correction without collapsing, and how nervous system regulation supports humility, clarity, and secure identity.

As always, Cut2TheChase@8 delivers a 15-minute micro-learning moment for macro living - rooted in spirit, mind, and body wellness, with practical insight you can carry into real life.

New episodes drop the 15th of every month, twice daily at 8AM & 8PM CST.

⭕️ Join the Chasers Champion Circle Founding Circle (C3’s)

If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Cut2TheChasers Founding Circle member.

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Join the It’s H.ER. Circle Private FREE Facebook group by emailing: hellomc@cut2thechaseat8podcast.com

[PASTE YOUR FACEBOOK GROUP LINK HERE]

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If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 52: The Ego Detox ( PM) Feb 28, 2026

Episode 52: The Ego Detox (PM)

Some of us call it “confidence”… but it’s ego guarding wounds.

In this episode of Cut2TheChase@8, Madison Samone Chase continues the Faith & Identity Reset Detox with a grounded conversation about the ego, how it shows up, what it protects, and why healing doesn’t require superiority to feel safe.

This episode is for the person who’s been feeling triggered by being corrected, overlooked, or misunderstood… and realized that the reaction might not be “who you are,” but what you’ve had to protect.

We explore how ego can look like defensiveness, needing the last word, needing to be right, needing to be seen, or needing to stay impressive—especially when your nervous system hasn’t felt safe enough to soften.

This isn’t about self-loathing. It’s about self-honesty.

And learning how to live from values, not wounds.

As always, Cut2TheChase@8 is a 15-minute micro-learning moment for macro living—rooted in spirit, mind, and body wellness, with practical insight you can carry into real life.

New episodes drop the 15th of Every month, for 15 days, Listen twice daily at 8AM & 8PM CST.

⭕️ Join the Cut2TheChasers Founding Circle (C3’s)

If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Cut2TheChasers Founding Circle member.

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If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 51: Fasting From Approval (AM) Feb 27, 2026

Episode 51: Fasting From Approval (AM)

What if the exhaustion isn't from doing too much - but from being watched?

In this episode of Cut2TheChase@8, Madison Samone Chase begins the Faith & Identity Reset Detox for the next 5 episodes. We begin with a grounded conversation about approval addiction, people-pleasing, and what it looks like to stop outsourcing our worth to others opinions, validation, and optics.

This episode is for the person who has been over-explaining, over-performing, and quietly shape-shifting to be liked, chosen, or understood - even when it costs your peace and delays your obedience.

Madison explores how approval becomes a habit, how it can steal identity, and why privacy, boundaries, and nervous system stability are essential for rebuilding self-trust and living from truth instead of performance.

As always, Cut2TheChase@8 offers a 15-minute micro-learning moment for macro living - rooted in spirit, mind, and body wellness, with practical insight you can carry into your real life.

New episodes drop the 15th of every month for 15 days twice daily at 8AM & 8PM CST.

If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Cut2TheChasers Founding Circle member.

⭕️ Join the ( C3’s) Cut2TheChasers Champion Circle Founding Members

👉 Join here: https://www.buzzsprout.com/2574476/support

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If this episode offered you clarity, encouragement, or a pause you didn't know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 50: Saying No to Opportunity ( PM ) Feb 26, 2026

Episode 50: Saying No to Opportunity

What if every open door isn't yours?

In this episode of Cut2TheChase@8, Madison Samone Chase continues the Season 2 detox arc with a grounded conversation about discernment, capacity, and the hidden cost of saying yes to opportunities that look good on paper but drain you in real life.

This episode is for the person who has options - but feels overwhelmed, stretched thin, or constantly on. If you've been saying yes out of fear, validation, scarcity, people-pleasing, or image, this episode will help you pause and re-evaluate what alignment actually looks like in your season.

Madison explores why some opportunities are distractions, how urgency can masquerade as purpose, and how to build boundaries that protect your time, energy, nervous system, and calling.

As always, Cut2TheChase@8 offers a 15-minute micro-learning moment for macro living - rooted in spirit, mind, and body wellness, with practical insight you can carry into your real life.

New episodes drop twice daily at 8AM & 8PM CST.

⭕️ Join the Cut2TheChasers Champion Circle Founders

If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Cut2TheChasers Founding Circle member.

👉 Join here: https://www.buzzsprout.com/2574476/support

🎙️ Listen, explore, and connect:

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If this episode offered you clarity, encouragement, or a pause you didn't know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 49: Reclaiming Our Authority (AM) Feb 26, 2026

Episode 49: Reclaiming Our Authority

What if the reason you feel stuck isn't because you need more advice - but because you need your authority back?

In this episode of Cut2TheChase@8, Madison Samone Chase continues the Season 2 detox arc with a grounded conversation about reclaiming inner authority, rebuilding self-trust, and stopping the habit of outsourcing your power to pressure, opinions, urgency, or fear.

This episode is for the person who has been high-functioning, capable, and dependable - but quietly second-guessing their instincts. If you have been waiting for permission to pivot, over-explaining your boundaries, or performing stability while feeling internally unsettled, this conversation will meet you with clarity and grace.

Madison explores how authority is not about control - it's about inner leadership. She breaks down how authority is lost in small surrenders, why nervous system regulation matters for discernment, and how boundaries are the practical place authority lives in real life.

As always, Cut2TheChase@8 offers a 15-minute micro-learning moment for macro living - rooted in spirit, mind, and body wellness, with practical insight you can carry into your real life.

New episodes drop twice daily at 8AM & 8PM CST.

⭕️ Join the Cut2TheChasers Champion Founding Circle

If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Cut2TheChasers Founding Circle member.

👉 Join here: https://www.buzzsprout.com/2574476/support

🔗 Listen, explore, and connect:

👉 Linktree: https://linktr.ee/madisonchasefitness

If this episode offered you clarity, encouragement, or a pause you didn't know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 48: Money Detox Vs Idolatry Feb 25, 2026

Episode 48: Money Detox Vs Idolatry

What if the thing you're calling "providing" is quietly costing you the very relationships you're trying to provide for?

In this episode of Cut2TheChase@8, Madiso Sahmone Chase continues the Season 2 detox arc with a grounded conversation about money boundaries, stewardship, gratitude, idolatry and the subtle ways money can move from being a tool to sitting on the throne.

This episode is not anti-money. Money matters. Stability matters. Provision matters. But so do peace, presence, family, friends and relationship wealth which is really priceless.

If you've been chasing money, success, or security "for the people you love" - but noticing that your loved ones are getting the least of you - then this episode is for you.

Madison explores how money can become tied to: what we fear, what we want to control, what we’re trying desperately to prove, scarcity, and how detoxing how we view money with boundaries can restore nervous system with stability, spiritual clarity, and more intentional connection with the people who matter most.

As always, Cut2TheChase@8 offers a 15-minute micro-learning moment for macro living - rooted in spirit, mind, and body wellness, with practical insight you can carry into your real life.

New episodes drop twice daily at 8AM & 8PM CST.

⭕️ Join the Cut2TheChasers Founding Circle (C3's)

If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Cut2TheChasers Founding Circle member.

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🔗 Listen, explore, and connect:

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If this episode offered you clarity, encouragement, or a pause you didn't know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 47: Corporate Burnout & Nervous System - Why Your Body Is Telling the Truth Before Your Calendar Does (AM) Feb 25, 2026

Season 2 Episode 47: Corporate Burnout & Nervous System - Why Your Body Is Telling the Truth Before Your Calendar Does

What if burnout is not just about your workload - but about what your body has been carrying in silence?

In this episode of Cut2TheChase@8, Madison Samone Chase leans into a grounded conversation about corporate burnout, nervous system overload, and the hidden cost of always being "on." This episode is for the high-functioning person who still shows up, gets it done, and looks fine on the outside - but knows something feels off on the inside.

If you have been moving through pressure, over-responsibility, constant urgency, or emotional labor and calling it normal, this episode will meet you with honesty, grace, and practical reflection.

Madison explores how burnout can show up before a breakdown, why high performers often override their own signals, and how small shifts can help you begin a real detox from chronic stress patterns - without needing to blow up your whole life to start.

As always, Cut2TheChase@8 offers a 15-minute micro-learning moment for macro living - rooted in spirit, mind, and body wellness, with practical insight you can carry into your real life.

New episodes drop twice daily at 8AM & 8PM CST on the 15th of every Month.

⭕️ Join the Cut2TheChasers Champion Circle Founders

If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Cut2TheChasers Founding Circle member.

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If this episode offered you clarity, encouragement, or a pause you didn't know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 46: Leaving What’s Draining You (PM) Feb 24, 2026

Episode 46: Leaving What’s Draining You (C3’s)

What if the reason you feel so exhausted isn’t because you need more discipline—but because you’ve been overconnected to what is draining you?

In this Episode 46 of Cut the Chase at 8, Madison Samone Chase continues the Season 2 detox arc with a grounded conversation about depletion, quiet detachment, and the courage to leave what no longer nourishes your spirit, mind, or body.

This episode is for the person who is still showing up, still getting things done, and still holding it down—but privately feeling worn down. The kind of exhaustion in this episode is not always caused by one dramatic thing. Sometimes it’s the daily drip: a pattern, a room, a role, a pace, an obligation, or a version of yourself you’ve outgrown.

Madison explores why leaving what drains us can feel so hard, how loyalty can sometimes become self-abandonment, and why healing doesn’t always need a loud announcement. Sometimes the most powerful exits are quiet.

One truth anchors the heart of this episode:

Leaving what’s draining you does not always begin with distance. Sometimes it begins with honesty.

This episode is about:

• identifying the specific people, patterns, roles, or habits that are draining you

• understanding drain as a signal—not a character flaw

• exploring why we stay connected to what no longer serves us

• practicing quiet detachment instead of dramatic exits

• intentionally replacing draining patterns with nourishing rhythms

As always, Cut the Chase at 8 offers three intentional keys and one reflective question, designed to help you pause, reset, and carry the lesson with you long after listening.

New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-learning moments for macro living.

Join the Cut2theChasers Champion Circle (C3’s)

If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Cut2theChasers Founding Circle member. Founding members help shape the future of this space while receiving early access, community connection, and special offerings.

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If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

Blessings to You & Yours! Until tomorrow.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 45: Discernment Should Be Greater Than Clarity - How Do You Increase Your Discernment? ( AM) Feb 24, 2026

Episode 45: Discernment Should Be Greater Than Clarity - How Do You Increase Your Discernment?

What if the reason you keep feeling stuck is because you are chasing clarity when what you really need is discernment?

In this Season 2 Episode 45 of Cut the Chase at 8, Madison Samone Chase leans into a powerful truth for this season: discernment should be greater than clarity. In a world full of opinions, fast advice, performative certainty, and constant noise, this episode explores how to strengthen your inner filtration system so you can move with wisdom, alignment, and grounded peace.

This conversation is for the person who has been asking for signs, asking for clarity, and asking for answers - while quietly overriding what their spirit, mind, and body have already been showing them.

Madison breaks down how discernment grows through slowing your reaction time, tracking patterns instead of promises, and strengthening the spirit-mind-body connection so you can make decisions from grounded awareness instead of pressure, fear, or overstimulation.

One truth anchors the heart of this episode:“Discernment should be greater than clarity.”

This episode is about:

• how to increase discernment in everyday decisions

• why urgency is not always truth

• tracking patterns instead of trusting polished words

• strengthening self-trust through spirit, mind, and body alignment

• choosing wisdom, boundaries, and regulation over pressure and noise

As always, Cut the Chase at 8 offers three intentional keys and one reflective question, designed to help you pause, reset, and carry the lesson with you long after listening.

New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-learning moments for macro living.

🤍 Join the Cut2theChaseat8 Champion Circle (C3’s)

If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Cut2theChasers Founding Circle member. Founding members help shape the future of this space while receiving early access, community connection, and special offerings.

👉 Join the Cut2theChasers Founding Circle here: https://www.buzzsprout.com/2574476/support

🔗 Listen, explore, and connect:

👉 Linktree:https://linktr.ee/madisonchasefitness

If this episode offered you clarity, encouragement, or a pause you didn't know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

Blessings to You & Yours! Until tomorrow.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 44: We Can't Get Clarity When We're in the Midst of Chaos Feb 23, 2026

Episode 44: We Can't Get Clarity When We're in the Midst of Chaos

What if the reason you can't hear yourself clearly... isn't confusion - but chaos?

In this opening episode of Season 2 (The Detox Series) of Cut the Chase at 8, Madison begins a new 30-episode journey by exploring what it means to seek clarity while living in overstimulation, pressure, and constant internal and external noise.

This episode is a grounded invitation to detox chaos - not just physically, but emotionally, spiritually, mentally, and digitally.

Through lived reflection, spiritual insight, and real-time processing, Madison weaves together three powerful images and lessons: the lemon tree, the Waymo ("God take the wheel") moment, and the revelation that what feels like being buried may actually be being planted.

This episode is for the person who has been holding it together, showing up for everyone else, and doing their best - while quietly feeling stretched, overstimulated, and tired.

One truth anchors the heart of this episode:

You may not be buried - you may be planted.

This episode is about:

• detoxing chaos so grounded clarity can emerge

• understanding pruning as preparation, not punishment

• surrendering control and trusting God in motion

• reframing hidden seasons as planting seasons, not failures

• choosing nervous system stability over social media spectacle

As always, Cut the Chase at 8 offers three intentional keys and one reflective question, designed to help you pause, reset, and carry the lesson with you long after listening.

New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-learning moments for macro living.

Join the Cut2theChasers Champion Circle (C3's)
If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Cut2theChasers Founding Circle member. Founding members help shape the future of this space while receiving early access, community connection, and special offerings.

Join the Cut2theChasers Founding Circle here:

https://www.buzzsprout.com/2574476/support

Listen, explore, and connect Linktree:
https://linktr.ee/madisonchasefitness

If this episode offered you clarity, encouragement, or a pause you didn't know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

Blessings to You & Yours! Until tomorrow.

Send us Fan Mail

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 43: Emotional Language vs Emotional Labor Feb 23, 2026

Episode 43: Emotional Language vs Emotional Labor

They said all the right things. They sounded self-aware. They sounded caring. They sounded emotionally mature.

So why did you still leave the conversation feeling confused… or emotionally exhausted?

In this episode of Cut the Chase at 8, Madison explores Season 2 Theme: the Detox Series with a truth many people don’t recognize until they’ve been carrying too much for too long:

Emotional language is not emotional labor.

Some people know how to talk about healing, care, and connection — but when it’s time for accountability, repair, consistency, and follow-through, the weight still lands on you.

If you’ve ever felt emotionally overworked while someone else “said all the right things” — this episode is for you.

As always on Cut the Chase at 8, each episode includes: three intentional keys. one reflective question

Designed to help you carry the insight with you long after the episode ends.

New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-doses for macro living — a space to reset your nervous system, reconnect with yourself, and move through life with more grace and presence.

Become a Cut2theChasers Founding Circle Member:

If this episode resonates and you feel aligned with the heart of this space, you’re invited to become a C3 Cut2theChaseat8 Chasers Circle Founding member - a community for those committed to growing with intention, consistency, and grace. Founding Circle members help shape what this space becomes, and I’d be honored to have you be part of that beginning.

👉 Join the Cut2TheChasers Founding Circle here:

https://www.buzzsprout.com/2574476/support

🎙️Listen, explore, and connect:

👉 Linktree:

https://linktr.ee/madisonchasefitness

If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone who needs to hear it, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach the people who need it most.

Send us Fan Mail

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 42: Trauma Bonds (PM) Feb 20, 2026

Episode 42: Trauma Bonds

What if the relationship that has hurt you the most is also the one you keep returning to — and what if that is not weakness, but something far more complex that finally deserves a name?

Welcome to Week 3 of the Detox Series. We spent last week cleaning up our digital lives. This week we go somewhere deeper. The Relationship Detox begins here — with one of the most misunderstood, most painful, and most common patterns in human connection.

In Episode 42 of Cut2TheChaseAt8, Madison Samone Chase opens the Relationship Detox week with a conversation that many people have needed for a long time. This episode is for anyone who has ever stayed in a relationship longer than they should have and could not explain why. Anyone who has ever felt more attached after conflict than before it. Anyone who has ever confused intensity with love - in a romantic partnership, a family system, a friendship, a workplace, or a faith community.

One truth anchors the heart of this episode:

“Trauma bonds are not a sign that you loved wrong. They are a sign that you survived the only way you knew how.” Madison S. Chase

Through three intentional keys and one reflective question, this episode offers a framework for understanding what trauma bonds actually are, why intelligent and self-aware people can’t simply think their way out of them, and where the real healing begins. The conversation holds space for every relationship context — romantic, family, friendship, faith, and workplace — because this pattern does not discriminate. And it approaches the science of how these bonds form with enough depth to validate your experience without losing you in clinical language.

This is not an episode that tells you what to do. It is an episode that gives you language for something you may have been living inside for years without a name for it. And sometimes the name is the beginning of everything.

Three keys. One question. Fifteen minutes. Come ready to be honest with yourself.

New episodes drop twice daily at 8AM & 8PM CST - a daily 15-minute micro-learning moment for macro living.

⭕️Join the Cut2TheChasers Circle (C3’s)

If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Cut2TheChasers Founding Circle member. Founding members help shape the future of this space while receiving early access, community connection, and special offerings.

👉 Join the Cut2TheChasers Founding Circle here:

https://www.buzzsprout.com/2574476/support

🎙️Listen, explore, and connect:

👉 Linktree:

https://linktr.ee/madisonchasefitness

If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone who needs to hear it, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach the people who need it most.

Send us Fan Mail

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 41: Algorithm Addiction (AM) Feb 20, 2026

Episode 41: Algorithm Addiction

What if you are not actually addicted to your phone - but to the feeling it was perfectly engineered to produce in you?

In this closing episode of Digital Detox week, Cut2TheChaseAt8 goes to the root of everything we have been unpacking all week — not the apps, not the screen time, not the content itself, but the intelligence underneath all of it: the algorithm. Madison Samone Chase brings the same honest, root-cause lens she has applied all season to name what most digital wellness conversations never quite reach - that the scroll is not the addiction, and that until you identify the specific emotional state the feed has been hired to manage for you, no amount of restriction will make the craving stop.

This episode speaks directly to two people who will hear themselves immediately. The high-performing woman who opens her feed and finds herself involuntarily measuring her life, her work, and her worth against someone else’s highlight reel — not because she is insecure, but because the algorithm identified comparison as her specific vulnerability and has been serving it to her on a loop ever since. And the people-pleaser whose feed has quietly become a substitute for their own inner voice — full of other people’s certainty, other people’s opinions, and other people’s definitions of who they should be — because the algorithm learned that prescriptive content keeps them coming back. Both of them have been shaped by a system that knows their psychological landscape better than most people in their lives do. And both of them deserve to know that.

One truth anchors the heart of this episode:

“The algorithm was built to exploit what it knows about you, not to serve your growth. Deciding to know yourself better than it does — that is the detox.”

This episode explores:

• Why algorithm addiction is never really about the content — it is about the emotional state the content produces — and why the variable reward schedule built into every major platform is the same psychological mechanism that makes gambling so difficult to stop

• How the algorithm has been studying your specific vulnerabilities — what makes you pause, react, linger, and come back — and what it means to decide that you are going to know yourself better than a system designed to monetize your weaknesses

• Why the most powerful digital detox strategy is not restriction but replacement — and how to identify the one real-life investment this week that meets the same emotional need the algorithm has been meeting, but actually builds you instead of borrowing from you

• A direct bridge into Week 3 of the Detox Series - the Relationship Detox - and why the clarity you built this week is the foundation for everything that comes next

As always, Cut2TheChaseAt8 delivers three intentional keys and one reflective question - designed to help you pause, reset, and carry the lesson with you long after listening. This is the closing episode of Digital Detox week. Come back tonight at 8PM CST for the first episode of the Relationship Detox.

New episodes drop twice daily at 8AM & 8PM CST - fifteen minutes, twice a day, for macro living.

⭕️ Join the Cut2TheChasers Circle (C3’s)

If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Cut2TheChasers Founding Circle member. Founding members help shape the future of this space while receiving early access, community connection, and special offerings.

👉 Join the Cut2TheChasers Founding Circle here:

https://www.buzzsprout.com/2574476/support

🔗 Listen, explore, and connect:

👉 Linktree:

https://linktr.ee/

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 40: The Apps That Are Costing You More Than You Know (PM) Feb 19, 2026

Episode 40: The Apps That Are Costing You More Than You Know

What if the apps on your phone aren’t just stealing your time — they’re managing emotions you haven’t stopped to name?

We are in the final stretch of Digital Detox week, and Episode 40 of Cut2TheChaseAt8 goes somewhere most digital wellness conversations never reach - underneath the screen time numbers and into the real reason we keep reaching for our phones. This episode is not just for the social media user or the entrepreneur refreshing their analytics at midnight. It speaks to every person who has ever picked up their phone to avoid a feeling they couldn’t quite name - which, if we are being honest, is all of us.

Madison brings the same trauma-informed, root-cause lens she developed through eleven years of plant-based living and a background in pharmaceutical sales to a question that most wellness content skips over entirely: the apps we keep are not really about the apps. They are about the emotional states those apps were quietly hired to manage. The news app that feeds anxiety instead of resolving it. The mobile game that numbs restlessness instead of addressing it. The shopping app that creates a brief feeling of abundance in the middle of real financial pressure. The work app that a high-performing executive or retiree cannot stop checking because the nervous system never learned how to stop performing. Every app is a symptom. The detox starts when you get honest about what it is a symptom of.

One truth anchors the heart of this episode:

“Your phone doesn’t lie. What lives on it is a reflection of what has actually been winning the competition for your attention — and attention is where your life goes.”

This episode explores:

• Why every app you keep is actually a feeling you have been trying to manage — and why deleting apps without naming that feeling means the urge will simply migrate somewhere else

• How your phone’s screen time data functions as a spiritual inventory — an unedited, completely honest record of where your attention, emotional energy, and time have actually been going versus where you say your values are

• A simple three-question framework for becoming the intentional curator of your own digital life: does this app add to your life or extract from it, does it align with who you are genuinely becoming, and are you in control of the app or is the app in control of you

• Three specific, immediately actionable moves — one for today, one for this week, one for the season — that turn the digital detox from a restriction exercise into a values-driven curation practice

As always, Cut2TheChaseAt8 delivers three intentional keys and one reflective question designed to help you pause, reset, and carry the lesson with you long after listening. Fifteen minutes, twice a day, for macro living.

New episodes drop at 8AM & 8PM CST — a daily 15-minute micro-learning moment for macro living.

🤍 Join the Cut2TheChasers Circle (C3’s)

If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Cut2TheChasers Founding Circle member. Founding members help shape the future of this space while receiving early access, community connection, and special offerings.

👉 Join the Cut2TheChasers Founding Circle here:

https://www.buzzsprout.com/2574476/support

🔗 Listen, explore, and connect:

👉 Linktree:

https://linktr.ee/madisonchasefitness

If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone who needs to hear it, leave a comment so this space becomes a dialogu

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 39: The Screen Stole Your Sleep - And Your Body Is Paying the Bill ( AM) Feb 19, 2026

Episode 39: The Screen Stole Your Sleep — And Your Body Is Paying the Bill

What if your exhaustion isn’t a discipline problem - but a detox problem?

We are in Week 2 of the Digital Detox, and this episode goes deeper than screen time. In Episode 39 of Cut2TheChaseAt8, Madison gets personal about what it actually costs to run on one to two hours of sleep while trying to build something meaningful - and why that cycle has nothing to do with weakness and everything to do with a nervous system carrying far more than it was ever designed to hold alone.

This episode is for the entrepreneur who has been wearing exhaustion like a badge of honor. The mom whose phone becomes everyone else’s emergency before her eyes are fully open. The executive who cannot remember the last time they truly powered down. The retiree still running at a corporate pace for a life that has already moved on. And anyone who has ever lain awake at 1:30 in the morning — phone in hand, wide awake under the weight of financial pressure, digital noise, and the relentless demands of a world that never seems to stop — wondering why rest feels so impossible.

One truth anchors the heart of this episode:

“Your exhaustion is not a character flaw. It is a rational response to an irrational amount of weight.” Madison S. Chase

This episode explores:

• Why your nervous system is not broken - it is overwhelmed, and what the screen is doing to your cortisol and your sleep architecture that no amount of willpower can override.

• How what you consume in the hour before sleep - the content, the food, the energy - becomes what your body processes all night long, and one practical tool ( a daily App I use ) for becoming more conscious of what you and I are actually taking in!

• Why rest is not the reward you get after you have done enough - it is the strategic work that makes everything else possible

• Three specific, tonight-you-can-start moves that begin the detox not with a perfect system but with one decision to choose yourself over the scroll

As always, Cut2TheChaseAt8 brings you three intentional keys and one reflective question - designed to help you pause, reset, and carry the lesson with you long after listening.

New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-learning moments for macro living.

⭕️ Join the Cut2TheChasers Circle (C3’s)

If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Cut2TheChasers Founding Circle member. Founding members help shape the future of this space while receiving early access, community connection, and special offerings.

👉 Join the Cut2TheChasers Founding Circle here: https://www.buzzsprout.com/2574476/support

🔗 Listen, explore, and connect:

👉 Linktree:

https://linktr.ee/madisonchasefitness

If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone who needs to hear it, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach the people who need it most.

Blessings to you and yours! Until tomorrow!

Send us Fan Mail

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 38: Digital Boundaries - Protecting Your Attention Feb 18, 2026

Episode 38: Digital Boundaries - Protecting Your Attention
Cut the Chase at 8 - Micro Learning for Macro Living

When was the last time you were unreachable?
Not airplane mode with Wi-Fi still on. Truly unreachable. No texts. No calls. No notifications demanding your attention. Just you, and the moment you’re in.

For most of us, the answer is: too long.
In this episode of Cut the Chase at 8, Madison tackles the cost of being constantly reachable. Because being available 24/7 doesn’t make you more connected - it makes you less present. To your work. To your family. To yourself.

This episode is about reclaiming what’s yours: your time, your focus, your peace.
As always on Cut the Chase at 8, each episode includes:
three intentional keys
one reflective question
Designed to help you carry the insight with you long after the episode ends.

🎙️ New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-doses for macro living - a space to reset your nervous system, reconnect with yourself, and move through life with more grace and presence.
⭕️ Become a Cut2theChasers Circle Founding Member (C3)
If this episode resonates and you feel aligned with the heart of this space, you’re invited to become a Cut2theChasers Circle (C3) Founding Member — a community for those committed to growing with intention, consistency, and grace.

👉 Join the Cut2theChasers Circle (C3) here:
https://www.buzzsprout.com/2574476/support
Listen, Explore & Connect

👉 Linktree:
https://linktr.ee/madisonchasefitness

If this episode offered clarity, comfort, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not a monologue, and leave a five-star rating. It truly helps this space grow and reach others who need it too.

Blessings to you and yours, Until tomorrow!

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 37: Social Media & Identity Confusion Feb 18, 2026

Episode 37: Social Media & Identity Confusion

Cut the Chase at 8 - Micro Learning for Macro Living

Who are you when no one is watching?
Not the curated you. Not the captioned you. Not the version of you that performs for an audience that isn’t even paying attention.
Who are you when the camera is off?

In this episode of Cut the Chase at 8, Madison asks the question you’ve been avoiding: somewhere between building a personal brand and trying to go viral… did you stop being a person and start being a product?

This isn’t about deleting your accounts. It’s about understanding how the algorithm has quietly shaped our identity - and what it costs when we let validation replace truth.
If you’ve ever posted something and immediately checked how many likes it got, this episode is for you.
As always on Cut the Chase at 8, each episode includes:
three intentional keys
one reflective question

Designed to help you carry the insight with you long after the episode ends.

🎧 New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-doses for macro living — a space to reset your nervous system, reconnect with yourself, and move through life with more grace and presence.

🤍 Become a Cut2theChasers Circle Founding Member (C3)
If this episode resonates and you feel aligned with the heart of this space, you’re invited to become a Cut2theChasers Circle (C3) Founding Member — a community for those committed to growing with intention, consistency, and grace.
Founding members help shape what this space becomes, and I’d be honored to have you be part of that beginning.

👉 Join the Cut2theChasers Circle (C3) here:
https://www.buzzsprout.com/2574476/support
Listen, Explore & Connect

👉 Linktree:
https://linktr.ee/madisonchasefitness

If this episode offered clarity, comfort, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not a monologue, and leave a five-star rating. It truly helps this space grow and reach others who need it too.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 36: Cleaning Your Phone = Cleaning Your Mind (PM) Feb 17, 2026

Episode 36: Cleaning Your Phone = Cleaning Your Mind
Cut the Chase at 8 - Micro Learning for Macro Living
You opened your phone to check one thing. And somehow… twenty minutes disappeared.
You scrolled past people you don’t talk to anymore. Apps you haven’t opened in months. Notifications you’ve been ignoring for weeks.
And somewhere in that scroll, you felt it. The weight. Not in your body. In your mind.

In this episode of Cut the Chase at 8, Madison explores Season 2 Theme: the Detox Series with a truth most people don’t want to hear: our cell phone isn’t just a device. It’s a mirror. And what we’re looking at right now is exactly what’s happening inside our heads.

If your phone feels cluttered, chaotic, and overwhelming - this episode is for you.

As always on Cut the Chase at 8, each episode includes:
three intentional keys
one reflective question

Designed to help you carry the insight with you long after the episode ends.

New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-doses for macro living — a space to reset your nervous system, reconnect with yourself, and move through life with more grace and presence.

Become a Cut2theChasers Founding Circle Member:

If this episode resonates and you feel aligned with the heart of this space, you’re invited to become a Cut2theChasers Founding Circle member — a community for those committed to growing with intention, consistency, and grace.
Founding Circle members help shape what this space becomes, and I’d be honored to have you be part of that beginning.
👉 Join the Cut2theChasers Founding Circle here:
https://www.buzzsprout.com/2574476/support
Listen, Explore & Connect
👉 Linktree:
https://linktr.ee/madisonchasefitness

If this episode offered clarity, comfort, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not a monologue, and leave a five-star rating. It truly helps this space grow and reach others who need it too.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 35: Fasting From Chaos (AM) Feb 17, 2026

Episode 35: Fasting From Chaos
Cut the Chase at 8 - Micro Learning for Macro Living: What if chaos isn’t something that keeps happening to you - but something you’ve been choosing?

Not because you want to be overwhelmed. But because somewhere along the way, busy became comfortable. And stillness started to feel like something was wrong.

In this episode of Cut the Chase at 8, Madison closes out Week 1 of the Detox Series with the practice that ties the entire body reset together - and it has nothing to do with food.

If your calendar is always full, your phone is always on, and you can’t remember the last time you did absolutely nothing without feeling guilty about it: this episode was made for you.

As always on Cut the Chase at 8, each episode includes:
three intentional keys
one reflective question
Designed to help you carry the insight with you long after the episode ends.

🎧 New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-doses for macro living - a space to reset your nervous system, reconnect with yourself, and move through life with more grace and presence.

⭕️ Become a Cut2theChasers Founding Circle Member

If this episode resonates and you feel aligned with the heart of this space, you’re invited to become a Cut2theChasers Founding Circle member - a community for those committed to growing with intention, consistency, and grace.

Founding Circle members help shape the future of this podcast and receive early access, deeper connection, and special offerings.

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If this episode offered clarity, comfort, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not a monologue, and leave a five-star rating. It truly helps this space grow and reach others who need it too.

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 34: Some Relationships Aren’t Meant to Be Fixed - They’re Meant to Be Released (PM) Feb 16, 2026

Episode 34: Some Relationships Aren’t Meant to Be Fixed - They’re Meant to Be Released
Cut the Chase at 8 - Micro Learning for Macro Living
In this episode of Cut the Chase at 8, Madison asks the question you’ve been avoiding: What if the relationship you’re trying to save is the one keeping you stuck?

This isn’t about becoming cold. It’s not about cutting people off. It’s about finally understanding why you keep showing up for dynamics that no longer serve you - and what it costs when you do.
If you’ve ever felt like you’re carrying a relationship alone, this episode is for you.

As always on Cut the Chase at 8, each episode includes:
three intentional keys
one reflective question

Designed to help you carry the insight with you long after the episode ends.

🎧 New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-doses for macro living — a space to reset your nervous system, reconnect with yourself, and move through life with more grace and presence.

Become a Cut2theChasers Founding Circle Member
If this episode resonates and you feel aligned with the heart of this space, you’re invited to become a Cut2theChasers Founding Circle member - a community for those committed to growing with intention, consistency, and grace.

Founding Circle members help shape the future of this podcast and receive early access, deeper connection, and special offerings.

👉 Join the Cut2theChasers Founding Circle here:
https://www.buzzsprout.com/2574476/support
Listen, Explore & Connect
👉 Linktree:
https://linktr.ee/madisonchasefitness

If this episode offered clarity, comfort, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not a monologue, and leave a five-star rating. It truly helps this space grow and reach others who need it too.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 33: The Dopamine Loop - Why We Keep Coming Back (AM) Feb 16, 2026

Episode 33: The Dopamine Loop — Why You Keep Coming Back
Cut the Chase at 8 - Micro Learning for Macro Living
You put it down. And then you picked it back up.
Not because you had to. Not because something important happened. But because the loop called — and it was easier to answer than to sit in the silence.
In this episode of Cut the Chase at 8, Madison gets honest about the real reason digital detox is so hard — and it has nothing to do with discipline. It’s not about your willpower. It’s not about your character. It’s about understanding what was designed to keep you returning, and what it’s quietly costing your clarity, your nervous system, and your peace.
This episode names the loop, breaks down why it works, and gives you something more powerful than a resolution to fight it with.
As always on Cut the Chase at 8, each episode includes:
three intentional keys
one reflective question
Designed to help you carry the insight with you long after the episode ends.
🎧 New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-doses for macro living — a space to reset your nervous system, reconnect with yourself, and move through life with more grace and presence.
🤍 Become a Cut2theChasers Founding Circle Member
If this episode resonates and you feel aligned with the heart of this space, you’re invited to become a Cut2theChasers Founding Circle member — a community for those committed to growing with intention, consistency, and grace.
Founding Circle members help shape the future of this podcast and receive early access, deeper connection, and special offerings.
👉 Join the Cut2theChasers Founding Circle here:
https://www.buzzsprout.com/2574476/support
Listen, Explore & Connect
👉 Linktree:
https://linktr.ee/madisonchasefitness
If this episode offered clarity, comfort, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not a monologue, and leave a five-star rating. It truly helps this space grow and reach others who need it too.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 32: You Are What You Consume - The Input Problem ( PM) Feb 16, 2026

Episode 32: You Are What You Consume - The Input Problem

Cut the Chase at 8 - Micro Learning for Macro Living

What if the mental clutter you’re carrying isn’t coming from your circumstances — but from what you’ve been letting in without filtering it?
In this episode of Cut the Chase at 8, Madison takes the conversation one layer deeper from Episode 31 - moving from the chaos we live in to the inputs quietly creating it.

This episode is for anyone who feels mentally scattered, overstimulated, or disconnected from their own voice - not because life is too much, but because the scroll, the news cycle, the group chat, and the unsolicited opinions have been running the show.

This isn’t about becoming uninformed or unavailable. It’s about becoming intentional - learning to curate what enters your mind, protect your most valuable mental real estate, and finally give your own thoughts room to surface.

As always on Cut the Chase at 8, each episode includes:
three intentional keys
one reflective question
Designed to help you carry the insight with you long after the episode ends.

🎧 New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-doses for macro living - a space to reset your nervous system, reconnect with yourself, and move through life with more grace and presence.

🤍 Become a Cut2theChasers Founding Circle Member. If this episode resonates and you feel aligned with the heart of this space, you’re invited to become a Cut2theChasers Founding Circle member - a community for those committed to growing with intention, consistency, and grace.
Founding Circle members help shape the future of this podcast and receive early access, deeper connection, and special offerings.

👉 Join the Cut2theChasers Founding Circle here:
https://www.buzzsprout.com/2574476/support
Listen, Explore & Connect
👉 Linktree:
https://linktr.ee/madisonchasefitness

If this episode offered clarity, comfort, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not a monologue, and leave a five-star rating. It truly helps this space grow and reach others who need it too.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 31: We Can’t Get Clarity When We’re in the Midst of Chaos ( AM) Feb 16, 2026

Episode 31: We Can’t Get Clarity When We’re in the Midst of Chaos

The Detox Begins

Season 2 is all about detoxing

Not a dramatic reinvention.

Not a public purge.

Not a loud announcement.

A quiet cleansing.

This episode explores what happens when your environment is louder than your inner voice — and why clarity cannot compete with constant stimulation.

If you’ve been functioning at a high level while quietly feeling stretched…

if you’ve been managing expectations, roles, and responsibilities without pause…

if you’ve mistaken exhaustion for ambition…this conversation will meet you where you are.

This season is about removing what destabilizes you.

Reducing noise.

Regulating your nervous system.

Reclaiming internal authority.

If you’re ready to begin the detox, press play.

✨ Continue the work inside the Cut2TheChase@8 Chasers Circle for exclusive content and deeper integration.

👉 Join the Cut2theChasers Founding Circle here:

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🔗 Listen, explore, and connect:

👉 Linktree:

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If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 30: Be Your Own Champion - What the Super Bowl Teaches Us About Life, Discipline, and Becoming (C3’s) ( AM) Feb 09, 2026

Episode 30: Be Your Own Champion - What the Super Bowl Teaches Us About Life, Discipline, and Becoming (C3’s)

What if being a champion isn’t about the spotlight - but about the discipline no one sees?

In this milestone 30th episode of Cut the Chase at 8, Madison closes out the first 30-day journey with a Super Bowl–inspired reflection on what it really means to become your own champion, in life, faith, health, and purpose.

Using the Super Bowl as a metaphor, this episode explores how true champions are built long before game day: through consistency, accountability, and daily choices that strengthen the spirit, mind, and body.

Madison weaves in the story and mindset of Kenneth Walker III, a running back often underestimated because of his size, yet known for finding openings others don’t see and running with relentless focus. His journey becomes a powerful reminder that speed, discipline, and belief compound over time, and that setbacks don’t disqualify us from greatness.

One line anchors the heart of this episode:

“After the crash, you have to learn how to fall in love with this person again.”

This episode is about:

translating championship thinking into everyday life
redefining success beyond trophies and timelines
rebuilding self-trust after setbacks, losses, or seasons of doubt
learning how to choose yourself again — with grace, not pressure

As always, Cut the Chase at 8 offers three intentional keys and one reflective question, designed to help you pause, reset, and carry the lesson with you long after listening.

New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-learning moments for macro living.

🤍 Join the

Cut2theChasers Champion Circle (C3’s)

If this episode resonates and you feel called to grow with intention, accountability, and grace, consider becoming a Cut2theChasers Founding Circle member. Founding members help shape the future of this space while receiving early access, community connection, and special offerings.

👉 Join the Cut2theChasers Founding Circle here:

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🔗 Listen, explore, and connect:

👉 Linktree:

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If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

Blessings to You & Yours! Until tomorrow.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 29: Why You’re Tired of Starting Over - And How to Finish This Season Strong ( PM) Feb 08, 2026

EPISODE 29: Why You’re Tired of Starting Over - And How to Finish This Season Strong

Cut the Chase at 8 - Micro Learning for Macro Living

What if this season of your life isn’t asking you to do more - but to listen differently?

In this episode of Cut the Chase at 8, Madison holds space for a grounded, honest conversation about growth, awareness, and what it really means to move forward with intention instead of pressure. This episode is for anyone who feels reflective, recalibrating, or quietly becoming — even if it doesn’t look loud or obvious on the outside.

Rather than rushing toward answers, this episode invites you to pause and notice what’s already unfolding beneath the surface. It’s about clarity without urgency, progress without performance, and honoring the process you’re currently in.

As always on Cut the Chase at 8, each episode includes:

three intentional keys
one reflective question

Designed to help you carry the insight with you long after the episode ends.

🎧 New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-doses for macro living — a space to reset your nervous system, reconnect with yourself, and move through life with more grace and presence.

🤍 Become a Cut2theChasers Founding Circle Member

If this episode resonates and you feel aligned with the heart of this space, you’re invited to become a Cut2theChasers Chasers Founding Circle member - a community for those committed to growing with intention, consistency, and grace.

Founding Chasers members help shape the future of this podcast and receive early access, deeper connection, and special offerings.

👉 Join the Cut2theChasers Founding Circle here:

https://www.buzzsprout.com/2574476/support

Listen, Explore & Connect

👉 Linktree:

https://linktr.ee/madisonchasefitness

If this episode offered clarity, comfort, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not a monologue, and leave a five-star rating. It truly helps this space grow and reach others who need it too.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 28: Why Consistency Feels Hard - Even When You Care (AM) Feb 08, 2026

Episode 28: Why Consistency Feels Hard - Even When You Care

What if the reason consistency feels so difficult isn’t a lack of motivation — but a nervous system that’s been pushed too hard for too long?

In this episode of Cut the Chase at 8, Madison explores why consistency often breaks down even when purpose, desire, and commitment are present. This conversation gently reframes what we’ve been taught about discipline, willpower, and “trying harder,” and introduces a more sustainable, compassionate approach rooted in rhythm, safety, and regulation.

This episode is for anyone who:

deeply cares about their growth but struggles to stay consistent
feels pressure, guilt, or frustration when momentum fades
has experienced burnout, overgiving, or emotional overload
wants consistency that feels supportive — not punishing

Rather than pushing for more effort, this episode invites a shift toward understanding how the nervous system responds to pressure versus care, and how rhythm — not force — creates lasting change.

As always on Cut the Chase at 8, this episode offers a grounded micro-learning moment designed to help you pause, reset, and reconnect with yourself — without comparison, performance, or shame.

Each episode includes three intentional keys and one reflective question, meant to stay with you long after listening.

🎧 New episodes release twice daily at 8AM & 8PM CST, offering 15-minute micro-doses for macro living.

If this episode resonated, consider becoming part of the Cut2theChasers Founding Circle — a community for those who want to grow with intention, grace, and consistency. Founding members help shape the future of this space while receiving early access, connection, and special offerings.

👉 Join the Cut2theChasers Founding Circle:

https://www.buzzsprout.com/2574476/support

👉 Listen, explore, and connect through the Linktree:

https://linktr.ee/madisonchasefitness

If today’s episode offered clarity, comfort, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, and leave a comment so this space can remain a dialogue - not a monologue. A five-star rating helps this positive space grow and reach others who need it too.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 27: You’re Not Unmotivated - You’re Protecting Yourself (PM) Feb 07, 2026

Episode 27: You’re Not Unmotivated - You’re Protecting Yourself

What if the reason things feel harder than they used to isn’t a lack of discipline, drive, or ambition - but wisdom?

In this episode of Cut the Chase at 8, Madison explores how burnout, disappointment, overgiving, and emotional exhaustion can quietly rewire how we approach effort, risk, and movement forward. This conversation reframes what we often label as “avoidance” or “lack of motivation” as something far more compassionate — self-protection.

This episode is for anyone who:

knows they’re capable, but feels hesitant to push
has been burned by giving too much for too long
feels stuck but can’t quite explain why
is tired of blaming themselves for needing rest, pause, or space

Rather than pushing through resistance, this episode invites listeners to listen to it — to understand what the nervous system may be communicating beneath the surface.

As always on Cut the Chase at 8, this episode offers three intentional keys and one reflective question, designed to help you reconnect with yourself in a grounded, practical way — without pressure, performance, or comparison.

New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-learning moments for macro living.

If this episode resonated, consider becoming part of the Cut2theChasers Founding Circle — a community for people committed to growing with intention, grace, and consistency. Founding members help shape the future of this space while receiving early access, community connection, and special offerings.

👉 Join the Cut2theChasers Founding Circle:

https://www.buzzsprout.com/2574476/support

👉 Listen, explore, and connect through the Linktree:

https://linktr.ee/madisonchasefitness

If this episode offered clarity, comfort, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, and leave a comment so this space can be a dialogue — not a monologue. A five-star rating helps this space reach others who need it too.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 26: Small Is Sustainable - Why Micro Habits Actually Work (AM) Feb 07, 2026

Episode 26: Small Is Sustainable - Why Micro Habits Actually Work

What if the reason consistency feels so hard isn’t a lack of discipline — but the pressure to do too much, too fast, for too long?

In this episode of Cut the Chase at 8, Madison gently reframes the idea of growth and consistency, inviting listeners to step away from intensity and into sustainability. This conversation is for anyone who has ever felt overwhelmed by big goals, burned out by all-or-nothing thinking, or discouraged by starting over again and again.

Rather than pushing for massive change, this episode explores why small, repeatable actions are often the most powerful path forward — especially when it comes to rebuilding self-trust, calming the nervous system, and creating lasting momentum.

As always, Cut the Chase at 8 offers a grounded micro-learning moment designed to help you pause, reset, and reconnect with yourself - without pressure, performance, or comparison.

Each episode includes three intentional keys and one reflective question, giving you something practical and meaningful to carry with you long after listening.

New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-doses for macro living.

Join the Chasers Founding Circle

If this podcast has become a steady place for you a space for clarity, calm, and intentional growth - consider becoming part of the Chasers Founding Circle.

Founding members help shape the future of this space while receiving early access, deeper community connection, and special offerings.

👉 Become a Founding Chasers Circle member here: https://www.buzzsprout.com/2574476/support

🔗 Listen, Explore & Connect

👉 Linktree:

https://linktr.ee/madisonchasefitness

If this episode brought clarity, comfort, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space can be a dialogue - not a monologue - and consider leaving a five-star rating to help this positive space grow and reach others who need it too.

Send us Fan Mail

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 25: Why Expansion Feels Scary - Even When You’re Ready (PM) Feb 06, 2026

Episode 25: Why Expansion Feels Scary - Even When You’re Ready

What if the fear you feel right now isn’t a sign that you’re unprepared — but a sign that you’re expanding?

In this episode of Cut the Chase at 8, Madison explores why growth doesn’t always feel exciting, confident, or clear — and why expansion can trigger fear even when you’ve done the work and are ready for more.

This conversation is for anyone who feels:

nervous instead of excited about what’s next
unsettled in a season they prayed for
unsure why growth feels heavier than expected

This episode gently reframes:

why expansion often feels unfamiliar before it feels empowering
how the nervous system responds to positive change
and why readiness doesn’t always sound like confidence

As always on Cut the Chase at 8, this episode offers a grounded micro-learning moment designed to help you pause, regulate, and reconnect with yourself, without pressure, performance, or comparison.

Each episode of Cut the Chase at 8 includes three intentional keys and one reflective question, inviting you to carry the insight with you long after listening.

🎧 New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-doses for macro living.

If today’s episode resonated, consider becoming part of the Cut2theChasers Founding Circle - a community for those who want to grow with intention, grace, and consistency. Founding members help shape the future of this space while receiving early access, community connection, and special offerings.

👉 Join the Cut2theChasers Founding Circle here: https://www.buzzsprout.com/2574476/support

👉 Listen, explore, and connect through the Linktree: https://linktr.ee/madisonchasefitness

If this episode brought clarity, comfort, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this virtual space can be a dialogue — not a monologue — and please leave a five-star rating to help this positive space grow and reach others who need it too.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 24: You’re Not Stuck - You’re Stabilizing (AM) Feb 06, 2026

Episode 24: You’re Not Stuck - You’re Stabilizing What if what feels like being stuck isn’t stagnation at all - but stabilization?

In this episode of Cut the Chase at 8, Madison explores the difference between being “behind” and being in a season of integration. This conversation is for anyone who feels quieter than usual, slower than expected, or unsure why momentum hasn’t returned yet — even though growth is happening beneath the surface.

This episode gently reframes:

why quiet seasons can feel uncomfortable
how nervous system regulation often comes before expansion
and why stabilization is not a setback, but preparation

As always on Cut the Chase at 8, this episode offers a grounded micro-learning moment designed to help you pause, reset, and reconnect with yourself, without pressure, performance, or comparison.

Each episode of Cut the Chase at 8 includes three intentional keys and one reflective question, inviting you to carry the insight with you long after listening.

🎧 New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-doses for macro living.

If today’s episode resonated, consider becoming part of the Cut2theChasers Founding Circle, a community for those who want to grow with intention, grace, and consistency. Founding members help shape the future of this space while receiving early access, community connection, and special offerings.

👉 Join the Cut2theChasers Founding Circle here: https://www.buzzsprout.com/2574476/support

👉 Listen, explore, and connect through the Linktree:

https://linktr.ee/madisonchasefitness

If this episode brought clarity, comfort, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, and leave a comment so that this virtual space can be a dialogue and not a monologue, please also five-star rating, to help this positive space grow, and reach others who need it too.

Send us Fan Mail

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 23: Negative self-talk is one of the most common experiences we rarely name out loud. (PM) Feb 05, 2026

EPISODE 23: Negative self-talk is one of the most common experiences we rarely name out loud.

In this episode of Cut the Chase at 8, Madison Samone Chase explores how the voice inside our head is often shaped by survival, not truth—and why learning to interrupt that voice with clarity and compassion can change the way we move through life.

This conversation isn’t about silencing your inner voice or forcing positivity. It’s about understanding where negative self-talk comes from, how it impacts your nervous system, and what it looks like to respond with steadiness instead of shame.

Through grounded reflection and lived insight, this episode creates space to:

Recognize patterns without judgment
Separate familiar thoughts from factual truth
Practice self-leadership with grace and intention

As always, each episode of Cut the Chase at 8 offers three guiding keys and one reflection question, designed to help you pause, reset, and move forward with clarity in just fifteen minutes.

🎧 New episodes release twice daily at 8AM & 8PM Central, creating intentional bookends for how you start and end your day.

If this episode resonates, share it with someone you care about, subscribe, and leave a five-star rating, it helps this space grow.

✨ Join the Cut2TheChasers Circle (Founding Members Now Open)

If this podcast has become part of your daily rhythm, consider becoming a founding member of the Cut2TheChasers Circle, a community rooted in micro-learning, reflection, and intentional living.

Become a Cut2TheChasers Circle Founding Member:Click Here:

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🔗 Explore and check out the entire podcast here, and stay connect here:

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 22: Negative Self-Talk & Feeling “Behind”, Why Looking at One Tree Makes Us Miss the Forest (AM) Feb 05, 2026

Episode 22: Negative Self-Talk & Feeling “Behind” Why Looking at One Tree Makes Us Miss the Forest

When negative self-talk shows up, it often whispers the same lie:

That we’re late.

In this episode of Cut the Chase at 8, we widen the lens and challenge that narrative.

Because feeling “behind” usually comes from focusing on one moment, one chapter, or one perceived delay—without seeing the full forest of growth, preparation, and alignment happening beneath the surface.

This conversation explores how internal pressure, comparison, and self-judgment distort perspective, and why becoming was never meant to follow a straight line or a fixed timeline.

Through powerful real-life examples of people who didn’t find their stride until later in life, this episode reframes what it truly means to arrive in season, with depth, clarity, and staying power.

As always, Cut the Chase at 8 is a fifteen-minute micro-learning moment for macro living, rooted in lived experience, grace, and intentional reflection.

Each episode offers three grounding keys and one reflective question, inviting you to pause, breathe, and carry something meaningful into your day.

An Invitation

If this podcast has been a place where you’ve found clarity, calm, or consistency, I want to invite you to consider becoming a Cut2TheChasers Circle Founding Monthly Member.

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The Circle is a deeper, more intentional community for those who want to move beyond listening, into reflection, connection, movement, action and shared growth. Founding members help shape the culture, rhythm, and future of this space from the very beginning.

If anything you hear today encourages you, to encourage others, please consider subscribing, sharing this episode with someone you care about, or leaving a five-star rating. It helps this space grow and reach others who may need it.

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 21: Grief doesn’t move in straight lines — and neither does healing.( PM) Feb 04, 2026

Episode 21: Grief doesn’t move in straight lines — and neither does healing.

In this episode of Cut the Chase at 8, we explore what it really means to grieve while growing, especially when the loss isn’t just about death — but about people, places, and things that once felt safe, familiar, or promised.

This conversation gently reframes grief as something far more common — and far more human — than we’re often allowed to admit. From transitions and endings, to unmet expectations and identity shifts, this episode holds space for the reality that healing is nonlinear, layered, and deeply personal.

We also examine how grief can show up unexpectedly — in moments of silence, frustration, withdrawal, or emotional overwhelm — and why not every reaction is an ending. Some moments are pauses. Some are commas.

Cut the Chase at 8 is a twice-daily, 15-minute micro-learning podcast designed to help listeners slow down, reset, and reconnect — using lived experience, grounded insight, and intentional reflection.

Each episode offers three practical keys and one reflection question to help you process life with more clarity, grace, and self-trust.

If you’re navigating change, loss, transition, or growth — and need language, permission, and perspective — this episode is for you.

🎧 New episodes drop daily at 8AM & 8PM Central.

🔗 Listen, follow, and explore more here:

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🔑 TAGS (comma-separated)

griefhealing,nonlinearhealing,emotionalwellness,personaldevelopment,selfreflection,microlearning,graceandgrowth,lifeafterloss,emotionalhealth,podcastforhealing,cutthechaseat8,peopleplacesandthings,PPTframework,mentalhealthpodcast,selfawareness,healingjourney,emotionalintelligence,faithandhealing,mindbodyspirit, gunnarpeterson, christucker, robertpattinaon,amberriley, richardbranson, dwaynetherockjojnson, madisonchasefitness, madisonchasefitness, espn, espnmissfitness, madisonsamonechase, machase, teyanataylor,

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 20: Grief, Growth, and the Space Between — Why Healing Isn’t Linear (AM) Feb 04, 2026

Episode 20: Grief, Growth, and the Space Between — Why Healing Isn’t Linear

What if nothing is wrong with you and I, when it come to how we grieve?

What if the reason you feel both stronger and tender at the same time isn’t confusion, but integration?

In this episode of Cut the Chase at 8, Madison S. Chase creates space for an honest conversation about grief, not just the kind tied to the transition of life of a loved one? but the grief we carry through life’s transitions: lost relationships, unmet expectations, identity shifts, career changes, relocations, and the quiet goodbyes we never formally acknowledge.

This episode gives permission.

Permission to grieve while growing.

Permission to heal without performing.

Permission to move forward without being “over it.”

We’’ll explore why healing is non-linear, how grief shows up through people, places, and things, and why rushing the process often delays peace. Madison also introduces a powerful reframing: sometimes healing requires a proper farewell. a moment of honoring what was, so it no longer lives rent-free in your heart, your language, or your future.

If you’ve ever felt pressure to be okay before you were ready, or wondered why progress still comes with waves of emotion, this episode is your reminder that grace belongs in the process.

There is nothing is wrong.

Healing just doesn’t move in straight lines.

🎧 Press play for a grounded pause, lived wisdom, and a moment of clarity you didn’t know you needed.

🎧 Cut 2 The Chase at 8 releases two episodes daily at 8AM & 8PM CST, offering simple, intentional conversations for clarity, wellness, emotional grounding, and personal growth.

If this episode resonates, please follow, leave a comment or feedback so this isn’t a monologue but a dialogue, share it with someone you care about, and download this episode as a reminder of how important emotional boundaries are to your peace and well-being.

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 19: The Environments That Shape Us, And the Voices We Let Live Rent-Free ( PM) Feb 01, 2026

Episode 19: The Environments That Shape Us, And the Voices We Let Live Rent-Free

What if the unease you’ve been feeling isn’t coming from within you—but from what’s surrounding you?

In this episode of Cut the Chase at 8, we explore how our environments—physical, emotional, mental, and relational—quietly shape the way we think, feel, heal, and show up in the world. From the spaces we live and work in, to the voices we allow to speak over us, this conversation invites us to pause and examine what we’ve normalized—and whether it’s actually supporting our growth.

Through lived experience, reflection, and grounded insight, this episode looks at how environments can either calm our nervous system or keep us stuck in survival mode, how people often speak through their own unresolved lenses, and why protecting your inner world is an act of self-respect—not isolation.

If you’ve ever felt drained after certain conversations, unsettled in certain spaces, or unsure why peace feels hard to hold onto, this episode offers clarity and a gentle invitation to reassess what—and who—you’re allowing to shape you.

As always, this episode includes three keys and one reflection question—designed to help you move from awareness to intention.

New episodes of Cut the Chase at 8 drop twice daily at 8AM and 8PM Central.

If this episode resonates, please follow the podcast, share it with someone you care about, leave a comment so this isn’t a monologue but a dialogue, and download this episode so you can return to it whenever you need grounding.

Become a Cut2theChaser Founding Circle, and help us build a movement rooted in clarity, wellness, purpose, intentional living, and grace.

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We chase clarity, We chase healing, We chase faith, We chase growth, We chase purpose, We chase wellness.

We cut the noise, We cut distraction, We cut fear, We cut limitations,

Because we're chasing what matters! Connect with Madison here: https://linktr.ee/madisonchasefitness

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 18: Who We Become Under Pressure, And How to Reclaim Ourselves (AM) Feb 01, 2026

EPISODE 18: Who We Become Under Pressure, And How to Reclaim Ourselves

Pressure has a way of revealing what we’re really carrying.

In this episode of Cut 2 The Chase at 8, Madison Samone Chase explores how stress, inconvenience, and everyday frustrations can quietly shape who we become — especially in moments when things don’t go our way.

Through lived experience, reflection, and practical insight, this conversation examines how pressure acts as a mirror, why our responses matter more than we realize, and how pausing in the middle of stress can help us reclaim our values, our voice, and our sense of self.

This episode invites listeners to slow down, reflect, and consider how they want to show up — not just when life is calm, but when it’s uncomfortable, delayed, or demanding.

You’ll hear:

How pressure reveals what we’ve been holding internally
Why pausing is one of the most powerful tools we have
How we can advocate for ourselves without abandoning empathy
What it means to respond instead of react

As always, this episode includes three keys and one reflection question designed to help you integrate the message into your real, everyday life — but you’ll need to listen to discover what they are.

Cut 2 The Chase at 8 is a twice-daily podcast, releasing new episodes at 8AM and 8PM Central, offering grounded conversations for clarity, emotional wellness, and intentional living.

If this episode resonates, please follow the podcast, download this episode, share it with someone you care about, and leave a comment or review, so this space can continue to be a dialogue, not just a monologue

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 17: When It Feels Like Isolation, But It’s Actually Preparation ( PM) Jan 31, 2026

Episode 17: When It Feels Like Isolation, But It’s Actually Preparation

What if this season of isolation isn’t something going wrong — but something going right and something great is being built?

In this episode of Cut 2 the Chase at 8, we explore the idea that what feels like isolation, silence, or being “cut off” may actually be a season of preparation, pruning, and grounding. When life slows us down, removes access, or quiets the noise around us, it can feel uncomfortable, even painful. But beneath the surface, something meaningful may be taking root.

This episode reframes isolation through the lens of growth, nature, and lived experience. We talk about how seasons of quiet can strengthen foundations, clarify values, and secure roots before the next season of expansion and visibility. Rather than rushing to bloom, this conversation invites you to consider what it means to be planted, and how preparation often happens underground before it’s ever seen.

You’ll hear insights on:

• the difference between isolation and intentional preparation

• why pruning is not punishment, but protection

• how stillness can create stability and long-term growth

• what it means to trust timing instead of forcing momentum

As always, this episode includes three grounding keys and one reflection question, designed to help you pause, reflect, and reconnect with what may be forming beneath the surface of your life right now.

New episodes release twice daily at 8AM & 8PM CST.

If this episode resonated, leave a comment so this isn’t a monologue but a dialogue, share it with someone you care about, and download this episode to return to when the season feels quiet, but purposeful.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 16: Why We’re Always “On,” & How to Finally Turn Off (AM) Jan 31, 2026

Title: Buzzsprout Why You’re Always “On” — and How to Finally Turn Off

So many of us are exhausted not because we’re doing too much — but because we’re sharing in spaces that were never meant to hold us.

In this episode of Cut 2 the Chase at 8, we explore how emotional overextension, constant availability, and wearing invisible masks slowly train us to live in survival mode. We talk about what happens when we give our energy, vulnerability, and emotional labor to environments, systems, jobs, relationships, and audiences that were never designed to carry our full humanity.

This conversation gently examines:

why being “strong” often means being silently overburdened
how emotional masking becomes a learned survival skill
where endurance gets mistaken for purpose
and how discernment helps us stop sharing in unsafe or unreciprocal spaces

Through lived experience and cultural reflection, this episode invites you to pause, breathe, and begin laying down what was never yours to carry.

Each episode of Cut 2 the Chase at 8 offers three keys and one reflection question — revealed through listening — to help you reset, realign, and move forward with intention.

New episodes release twice daily at 8AM & 8PM Central.

If this episode resonates, please follow, download, and share it with someone you care about — and leave a comment so this isn’t a monologue, but a dialogue.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 15: The Weight & the Wait of Too Much — and How We Begin to Lighten the Load ( PM) Jan 30, 2026

Title: The Weight & the Wait of Too Much: In this episode of Cut 2 the Chase at 8, we explore why so many people feel exhausted, overwhelmed, and stretched thin, and why those feelings are often misunderstood, mislabeled, or judged unfairly.

This conversation challenges the narratives we’ve been taught about productivity, discipline, burnout, and worth, and invites a more honest look at what’s really happening beneath the surface. Through lived experience, reflection, and grounded insight, this episode creates space to rethink how we relate to effort, rest, expectations, and self-trust.

You’ll hear why pushing harder isn’t always the answer, how unseen emotional and physical stressors quietly shape our behavior, and what it looks like to move forward with more clarity, compassion, and intention.

As always, this episode includes three keys and one reflection question, designed to help you pause, process, and apply what resonates in your own life.

New episodes release twice daily at 8AM and 8PM Central.

If this episode resonates, leave a comment or review so this becomes a dialogue, not a monologue. Share it with someone you care about, and download this episode as a reminder that your experience deserves understanding — not judgment.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 14: Disconnected, Drained, Hopeless & Searching? How Community, Purpose, Presence & Hope Heal Us! ( AM) Jan 30, 2026

Title: Disconnected, Drained, Hopeless & Searching, How Community, Purpose, Presence & Hope Heal Us

So many of us are walking through life feeling disconnected, emotionally exhausted, and quietly searching for meaning — even when everything looks “fine” on the outside.

In this episode of Cut 2 the Chase at 8, Madison Samone Chase explores why modern life has quietly pulled us away from community, presence, and purpose, and how returning to simple, intentional human connection can restore hope, emotional wellness, and clarity.

Drawing from lived experience, global longevity research, cultural wisdom, and faith-centered reflection, this episode unpacks:

• why success without connection still feels empty

• how isolation fuels burnout and emotional fatigue

• what the world’s longest-living cultures understand about purpose and community

• why presence, compassion, and service are essential for healing

• how putting feet to our faith restores meaning and joy

This episode offers grounding insight, emotional clarity, and practical encouragement for anyone feeling overwhelmed, disconnected, burned out, or spiritually depleted.

Listen in for perspective-shifting wisdom, gentle reflection, and actionable inspiration to help you reconnect with yourself, your relationships, and what truly matters.

New episodes release twice daily at 8AM & 8PM CST, delivering fifteen-minute micro-learning moments for macro living.

🎧 Subscribe, follow, download, and share this episode with someone you care about — and leave a review so this space remains a dialogue, not a monologue.

🎧 TAGS (NO SPACES — COPY & PASTE READY)

mindset,healing,emotionalhealing,mentalhealth,community,purpose,hope,presence,spiritualgrowth,wellnessjourney,personaldevelopment,burnoutrecovery,emotionalwellness,innerpeace,faithandwellness,selfawareness,selfgrowth,healingjourney,clarity,stressrelief,emotionalintelligence,spiritualhealth,mentalclarity,emotionalbalance,lifepurpose,dailypodcast,microlearning,cut2thechaseat8,madisonsamonechase,mscchase

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 13: From Reaction to Regulation: How Emotional Awareness Changes Everything (PM) Jan 29, 2026

Title: From Reaction to Regulation: How Emotional Awareness Changes Everything

In today’s episode of Cut 2 the Chase at 8, we explore how emotional awareness transforms the way we live, lead, heal, and relate — shifting us from unconscious reaction into intentional regulation.

This conversation unpacks why we react the way we do, how our nervous system stores emotional experiences, and how learning to pause, notice, and regulate creates clarity, emotional safety, and long-term change.

This episode is designed to help us:

understand emotional triggers without shame
recognize survival patterns with compassion
build awareness that leads to conscious choice
develop daily regulation practices
strengthen self-trust and emotional resilience

You’ll discover three powerful keys and one reflection question that invite deeper awareness, healing, and intentional living.

New episodes release twice daily at 8AM & 8PM CST, offering 15-minute micro-learning moments for macro life transformation.

If this episode brings clarity, grounding, or a pause for a cause you didn’t know you needed, please follow, download, share with someone you care about, and leave a comment, so this becomes a dialogue, not a monologue.

emotional regulation, nervous system healing, trauma healing, stress recovery, burnout recovery, emotional awareness, mental health, nervous system regulation, healing journey, emotional intelligence, mindfulness, self-awareness, personal growth, emotional resilience, trauma recovery

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 12: Our Nervous System Is Running Our Lives, Here’s How We’re Going to Reset It (AM) Jan 29, 2026

Title: Our Nervous System Is Running Our Lives — Here’s How We’re Going to Reset It

What if our exhaustion isn’t from a lack of discipline…

What if our nervous system is simply trapped?

In this episode of Cut 2 The Chase at 8, Madison Samone Chase explores how chronic stress, unresolved trauma, emotional overload, and constant pressure impact the nervous system , shaping our emotions, energy levels, physical health, and ability to experience peace.

This conversation unpacks why so many of us live in constant survival mode, how it silently drives burnout and emotional exhaustion, and what it actually means to regulate our nervous system in a world that never slows down.

Inside this episode, you’ll discover:

how stress and trauma live in the body
why constant urgency rewires the nervous system
how small daily practices create safety, healing, and emotional resilience
and simple ways to begin resetting your nervous system — 15 minutes at a time

Madison also shares lived experiences, gentle insights, and grounded tools designed to help you reconnect to your body, reclaim your energy, and restore emotional balance.

Each episode of Cut 2 The Chase at 8 includes three powerful keys and one reflective question to support clarity, healing, and intentional growth — designed to meet you exactly where you are.

🎧 New episodes release twice daily at 8AM & 8PM CST.

If this episode resonates, please follow, download, leave a review, and share it with someone you care about. And leave a comment or voice note, so this space becomes a dialogue, not just a monologue.

Your nervous system deserves safety.

Your spirit deserves softness.

Your life deserves peace.

Blessings to you and yours, Until tomorrow!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 11: The Power of Emotional Boundaries: How Protecting Your Energy Protects Your Peace (PM) Jan 28, 2026

Episode 11: The Power of Emotional Boundaries: How Protecting Your Energy Protects Your Peace

Episode Description: What if burnout isn’t coming from what you’re doing, but from what you’re allowing?

In this episode of Cut 2 The Chase at 8, we explore the life-changing power of emotional boundaries and why protecting your energy, spirit, and emotional space is essential for clarity, healing, and peace.

So many of us were taught to push, perform, and persevere — but not how to pause, listen, rest, or protect our emotional well-being. Over time, this leads to exhaustion, resentment, burnout, and emotional depletion.

This episode unpacks:

Why emotional boundaries are essential for mental and emotional health
How energy leaks quietly drain your peace
The connection between boundaries, self-trust, and emotional safety
Why protecting your peace is not selfish — it’s necessary

Through lived experience, reflection, and grounded insight, you’ll discover three powerful keys and one reflection question designed to help you reset emotional patterns, reclaim your energy, and build healthier boundaries — tools you can return to anytime you feel overwhelmed or stretched too thin.

🎧 Cut 2 The Chase at 8 releases two episodes daily at 8AM & 8PM CST, offering simple, intentional conversations for clarity, wellness, emotional grounding, and personal growth.

If this episode resonates, please follow, leave a comment or feedback so this isn’t a monologue but a dialogue, share it with someone you care about, and download this episode as a reminder of how important emotional boundaries are to your peace and well-being.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 10: Unblurring Identity: How to Separate Who You Are from What You Do (AM) Jan 28, 2026

Episode10: Cut the Chase at 8: Unblurring Identity: How to Separate Who You Are from What You Do

About This Episode: Who are you… when you’re not producing, achieving, or performing?

In today’s episode of Cut the Chase at 8, Madison Samone Chase explores one of the most deeply rooted struggles of modern life — the blurred line between identity and productivity.

Many of us were taught that our job title defines our worth.

That our output determines our value.

That rest must be earned.

But what if who you are is not what you do?

In this episode, we unpack:

• Why high-achievers often attach their self-worth to work

• How burnout forms when identity and productivity merge

• The emotional and nervous-system toll of corporate survival mode

• How micro-choices help us reclaim purpose, presence, and peace

Through lived experience, reflection, and intentional micro-learning, this episode offers clarity, compassion, and a path back to self-trust, authentic identity, and freedom.

You’ll walk away with three grounding keys and one powerful reflection question to help you reconnect to who you truly are — beyond titles, roles, and expectations.

So take a breath.

Pull up a digital chair.

And let’s cut through the noise — together.

3 Keys 🔑 Featured in This Episode:

1️⃣ Identity is not productivity

2️⃣ Burnout begins when worth equals output

3️⃣ Micro-choices rebuild self-trust and purpose

1 Reflection Question:Who am I becoming when I remove my job title from my identity?

Please subscribe, share this with someone you care about, leave a comment so that this isn’t a monologue but a dialogue, and leave a five-star rating. It helps this space grow. Blessings to you and yours, Until tomorrow!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 9: The Power of Micro-Choices: How Small Imperfectly Perfect Decisions Shape Big Outcomes (AM) Jan 27, 2026

Have you ever wondered if your life is shaped more by tiny daily choices than by big dramatic moments?

In this episode of Cut2theChaseat8, Madison explores how small, imperfectly perfect, consistent decisions compound into massive life outcomes — and how awareness gives you back your power.

Through lived experiences, and gentle reflection, this 15-minute micro-learning moment breaks down:

• Why perfection slows progress

• How defaults quietly shape destiny

• Why awareness creates agency

• How small choices rebuild identity, clarity, and self-trust

This episode is a reminder that your life isn’t built in giant leaps — it’s built in inches.

✨ 3 Keys:

Small imperfect consistent decisions compound
Defaults shape destiny
Awareness creates agency

💭 Reflection Question:

What tiny imperfectly perfect choice today moves me closer to the life I want?

🎧 Tune in twice daily at 8AM & 8PM CST for your 15-minute micro-dose for macro living.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 8: Clarity Before Action: Why Being Busy Is Keeping You Stuck, and how to break the cycle (PM) Jan 27, 2026

Have you ever been busy, but still felt stuck?

In this episode of Cut the Chase at 8, Madison Samone Chase explores why rushing often keeps us stuck, and how clarity creates true forward movement.

We break down the difference between motion and progress, why overwhelm is usually a clarity issue, and how intentional stillness helps reveal direction. Through three practical keys and one powerful reflection question, you’ll learn how to slow down, get grounded, and move forward with intention instead of burnout.

This 15-minute micro-learning moment is designed to help you reset your focus, realign your priorities, and start moving with clarity, confidence, and peace.

✨ In this episode, you’ll learn:

• Why being busy doesn’t always mean making progress

• How clarity simplifies complexity and reduces overwhelm

• Why stillness is a strategic tool for growth and direction

🎯 Reflection Question:

What am I rushing through that actually needs clarity first?

Start and end your day with intention and grace — and join us twice daily for micro-doses of wisdom for macro living.

🎙 Cut the Chase at 8 — with Madison Samone Chase Daily at 8AM & 8PM Central Standard Time

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 7: Why You’re Exhausted Even When You’re Not Doing Much (AM) Jan 26, 2026

Episode 7 Title: Why You’re Exhausted Even When You’re Not Doing Much Why do you feel tired even when you haven’t “done anything”?

In this episode of Cut the Chase at 8, celebrity trainer and wellness strategist Madison Samone Chase breaks down the hidden reasons behind modern exhaustion: and why rest isn’t about laziness, but neuroscience.

You’ll discover how:

• Mental load silently drains your energy

• Emotional labor leads to burnout

• True rest happens in the nervous system — not just your body

Madison shares three powerful keys and one reflective question to help you reconnect with your energy, clarity, and emotional wellbeing.

This 15-minute micro-learning moment is designed to help you reset, refocus, and restore — whether you’re ending your day or preparing for tomorrow.

In this episode, you’ll learn:

Why mental exhaustion is more draining than physical fatigue
How emotional stress accumulates in the nervous system
The difference between rest and recovery
How to identify what kind of rest your body truly needs

Your Reflection Question:

What kind of rest does my body actually need?

🎧 Listen daily at 8AM & 8PM CST for your 15-minute microdose for macro living.

🔗 Connect with Madison + Join the Community:

https://linktr.ee/madisonchasefitness

mental health, burnout recovery, emotional exhaustion, nervous system healing, wellness podcast, stress relief, self care, high achievers, leadership wellness, microlearning

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 6: Your Environment Is Stronger Than Your Willpower (PM) Jan 26, 2026

Your Environment Is Stronger Than Your Willpower | Cut2TheChaseat8 Podcast with Celebrity Personal Trainer Madison Chase

How Space, Design & Friction Shape Your Habits More Than Motivation

In this 15-minute microdose for macro living, celebrity trainer Madison S. Chase explores why your environment—not your willpower—is the true driver of your habits, success, and consistency.

If you’ve ever felt frustrated by starting strong but struggling to stay consistent, this episode will shift your entire perspective.

You’ll discover:

Why environment shapes behavior more than motivation
How design beats discipline when building lasting habits
Why friction predicts failure—and how to reduce it
Simple ways to redesign your space for clarity, focus, and growth

Through relatable insight, practical wisdom, and grounded reflection, Madison shares three powerful keys and one question to help you simplify your environment and unlock your next level.

This episode is a reminder that progress isn’t about trying harder—it’s about designing smarter.

✨ Three Keys:

Environment shapes habits
Design beats discipline
Friction predicts failure

❓ One Reflection Question:

What in my environment is making progress harder?

Join us twice daily at 8AM & 8PM CST for your 15-minute pause for clarity, wellness, grace, and intentional living. Please be sure to download, share, and Blessings to you & yours, until the next time.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 6: Mini Clip| Your Environment Is Stronger Than Your Willpower (PM) Jan 25, 2026

Your Environment Is Stronger Than Your Willpower | Cut2TheChaseat8 Podcast with Celebrity Personal Trainer Madison Chase

How Space, Design & Friction Shape Your Habits More Than Motivation

In this 15-minute microdose for macro living, celebrity trainer Madison S. Chase explores why your environment—not your willpower—is the true driver of your habits, success, and consistency.

If you’ve ever felt frustrated by starting strong but struggling to stay consistent, this episode will shift your entire perspective.

You’ll discover:

Why environment shapes behavior more than motivation
How design beats discipline when building lasting habits
Why friction predicts failure—and how to reduce it
Simple ways to redesign your space for clarity, focus, and growth

Through relatable insight, practical wisdom, and grounded reflection, Madison shares three powerful keys and one question to help you simplify your environment and unlock your next level.

This episode is a reminder that progress isn’t about trying harder—it’s about designing smarter.

✨ Three Keys:

Environment shapes habits
Design beats discipline
Friction predicts failure

❓ One Reflection Question:

What in my environment is making progress harder?

Join us twice daily at 8AM & 8PM CST for your 15-minute pause for clarity, wellness, grace, and intentional living. Please be sure to download, share, and Blessings to you & yours, until the next time.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 5: The Myth of Balance: When what we actually need Is Alignment (Finding Our Center) (AM) Jan 25, 2026

The Myth of Balance: Why What We Actually Need Is Alignment (and Finding Our Center)

Why chasing “balance” keeps us exhausted — and how alignment, purpose, and finding our center restores peace, clarity, and stability.

Central Question: Is balance even real — or is it just a moving target?

In this Episode we explore how modern culture pushes “balance” as the goal, yet most people still feel overwhelmed, scattered, and off-center.

Context: Why Balance Fails Us

Life moves in seasons, not symmetry

Different seasons require:
Focus
Sacrifice
Rest
Healing

Trying to force equal balance creates:

Burnout
Guilt
Frustration
Emotional fatigue

Core Insight: Balance assumes stability - but life is movement.

The Three Keys

Key 1: Balance Is Temporary

Key Insight: Balance is a moment, not a lifestyle.

Priorities change
Energy fluctuates
Responsibilities shift
Seasons evolve

Instead of chasing balance, we must pursue alignment. Key 2: Alignment Is Sustainable (Dance Analogy)

Ballet & Life Parallel:

Dancers use spotting to stay centered while turning
A fixed focus point prevents dizziness and falling
Without a center → loss of stability

Life Translation:

Purpose becomes your “spot”
Values become your “anchor”
Faith becomes your “stability”

Alignment allows forward motion without chaos. Key 3: Values, Core Beliefs & Faith Create Your Center

Values provide direction
Beliefs provide grounding
Faith provides peace

When rooted in:

Truth
Integrity
Purpose
Spiritual grounding

→ Life becomes intentional instead of reactive.

Integration: Bringing It All Together

When life feels:

Stretched
Scattered
Emotionally tired
Off-center

It’s not failure — it’s misalignment. The solution is not pressure.It’s returning to center.

Reflection 1 Question:

What feels out of alignment - off center - in my life right now?

→ Awareness creates clarity.

→ Clarity creates alignment.

→ Alignment creates peace.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 4: Why Everything Feels Harder Than It Should - And What Your Brain Is Really Doing (PM) Jan 23, 2026

Episode Title: Why Everything Feels Harder Than It Should - And What Your Brain Is Really Doing

Episode Synopsis

In this episode of Cut the Chase at 8, Madison Samone Chase explores why life often feels heavier, harder, and more overwhelming than it should — even when nothing major seems wrong.

Drawing from neuroscience, behavioral psychology, and lived experience, Madison breaks down what’s really happening inside your brain when you feel mentally exhausted, emotionally drained, and unable to focus.

You’ll learn:

Why decision fatigue silently drains your mental energy
How cognitive overload blocks clarity and increases anxiety
Why simplification — not motivation — restores peace and control

This episode delivers three practical keys and one powerful reflection question to help you regain clarity, calm your nervous system, and simplify your life — one intentional step at a time.

If you’ve been feeling overwhelmed, stuck, or mentally foggy, this conversation offers the reset your mind and nervous system may be craving.

Episode Takeaways

Three Keys

Decision fatigue drains mental energy
Cognitive overload blocks clarity
Simplification restores control

One Reflection Question: What can I simplify today to regain clarity and peace?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 3: Micro-learning vs. Motivation Why Consistency Beats Willpower (AM) Jan 22, 2026

Cut2thechaseat8podcast Season 1 Episode 4

Micro-learning vs. Motivation Why Consistency Beats Willpower

3 Keys: 1. Motivation = a spark 2. Consistency is environmental 3. Systems make what you learn stick

Question: What am I relying on motivation to fix that needs a system

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 2: Cortisol, Stress, Sleep — and Why Rest Is a Hormonal Skill (PM) Jan 20, 2026

Cortisol, Stress, Sleep — and Why Rest Is a Hormonal Skill

Episode Overview

In this evening episode of Cut the Chase at 8, Madison Samone Chase explores the science of cortisol, chronic stress, sleep, and hormones. This episode reframes sleep as a nervous-system and hormonal process, not a discipline or willpower issue, and offers science-backed insight into why so many people feel “tired but wired” at night.

Madison invites you to understand how stress accumulates throughout the day, how cortisol disrupts sleep hormones, and how gentle evening routines can support deeper rest and regulation.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 1 (Music) : Why Habits Don't Stick: The Truth About Micro-Learning with Music (AM) Jan 20, 2026

In this episode of Cut the Chase at 8, Madison S. Chase explores why habits so often fail — and whether micro-learning actually changes behavior or simply reflects how technology has trained us to consume information.

We unpack what science, behavioral research, and systems thinking reveal about habit formation, attention, and consistency — without relying on motivation or hype.

You’ll walk away with three practical keys and one reflective question to help you approach learning, habits, and daily decisions with clarity and intention.

New episodes of Cut the Chase at 8 drop daily at 8AM and 8PM Central.

Each episode delivers three keys and one reflective question to help you approach life, learning, and decisions with clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Send us Fan Mail

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 1: Why Habits Don’t Stick, The Truth About Micro-Learning ( AM) Jan 20, 2026

In this episode of Cut the Chase at 8, Madison S. Chase explores why habits so often fail — and whether micro-learning actually changes behavior or simply reflects how technology has trained us to consume information.

We unpack what science, behavioral research, and systems thinking reveal about habit formation, attention, and consistency — without relying on motivation or hype.

You’ll walk away with three practical keys and one reflective question to help you approach learning, habits, and daily decisions with clarity and intention.

📌 New episodes drop on the 15th of every month — with 15 new episodes released over the next 15 days. Season 3 Begins May 15,2026
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If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.
Blessings to you and yours. Until tomorrow.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP. 346 Mr. Hey Now EJ & Bear Chat Part 2 with Madison Chase Apr 01, 2025

EP. 346 In this engaging conversation, Madison S. Chase interviews Mr. Hey Now & EJ & Bear, Fur Daddy to EJ & Bear, AKA DaMon ( pronounced Daymahn aka Day), who shares his transformative journey from a troubled past living a street life, to becoming a successful author and advocate for personal growth and transformation. He discusses the influence of his mother, Edna Jean, his passion for poetry, and the importance of authenticity in storytelling. Mr. Hey Now/ Day emphasizes the value of living in the moment and the lessons learned from his experiences, including the significance of relationships and responsibility. He also explores the role of social media in shaping perceptions and the challenges of fame, while hinting at future projects, including a series based on his life.
DaMone's journey into poetry & writing, inspired by his mother's encouragement.
He emphasizes the importance of telling one's own story authentically.
The promise he made to his mother shaped his life choices.
He believes that social media often highlights struggles over successes.
Mr. Hey Now/ DaMon's "Day's" relationship with his dogs reflects his sense of responsibility.
He aims to keep his mother's memory alive through his work.
His writing serves as a therapeutic outlet for his past experiences.
He plans to document his new relationship in real-time.
DaMon's "Day's " perspective on fame is rooted in authenticity & purpose.
He sees storytelling as a powerful tool for connection and inspiration. Join us on this episode of Cut2theChaseat 8 podcast and Madison on the Chase Blog.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP. 345 Mr. Hey Now EJ & Bear Mar 27, 2025

EP. 345 In this engaging conversation, Madison S. Chase interviews DaMone Smith AKA "Day" , exploring his journey from an interesting dynamic past to becoming a successful author and advocate for personal transformation. DaMone shares heartfelt stories about his mother, the impact of poetry in his life, and the importance of keeping promises. He discusses the role of his beloved fur babies: EJ ( who went viral for scratching his back on command on Oprah Winfrey's digital platform where he amassed more than 1 million views and followers) & Bear in his life and how they reflect his personal responsibilities. The conversation also touches on societal issues, the nature of success, and DaMone's future creative projects, including a series that documents his current relationship?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.344 Daphne Wayans Celebrity Co-Host & a Fitness Platform we co-created Aug 20, 2023

EP.344 Cut2theCHASE@8 Season 2 Celebrity Co-Host & Partner Daphne Wayans Health is Wealth Segment! Our.Face to Face Chat about a co-created wellness program

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.343 #fbf #favebrandfriday 2 Brands Sep 18, 2021

EP.343 Today’s #fbf #favebrandfriday Spotlight influencer program are two of my Faves. Stay tuned to find out who

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.342 Vegan vs VEGAN. Part 2 Mar 02, 2021

EP.342 Vegan vs VEGAN. Part 2

Madison Chase explores what identifying as a vegan in name only and how to lean into becoming plant based vegan can have some wellness benefits.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.341 March into March with? Mar 01, 2021

EP.341 Cut2theChase@8 is Marching into March with..... My beautiful Brilliant, Bold, Recording Artist, Writer, Sister, Workout Partner. Listen to find out who they are?!!!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP. 340 #fbf #favebrandfriday Bye #2020 Hi #2021 Jan 01, 2021

EP.340 #fbf #favebrandfriday Bye #2020 Hi #2021 It’s been a minute because I haven’t been inspired to do a #fbf or favorite brand Friday, but thanks to these brands I am

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.339 #fbf #favebrandfriday with Michael Dyer and his Book “WOKE” Oct 21, 2020

EP.339 Michael Dyer shares what he learned while in LA as his purpose drew him close to writing Woke. Also we chat two of my other favorite books on this episode of #fbf #favebrandfriday

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.338 #fbf #favebrandfriday Dr.Best + More Jul 17, 2020

EP.338 #fbf #favebrandfriday Dr.Best + More Had so much fun chatting and learning more about Dr. Best and her integrative ( Eastern plus Western Medicine) and so thankful to one of my sponsor @Shopbougiegurlz and @chewhappiness @botanicalsbylux and @naturallysassyp. Check out the full interview on YouTube. Thanks for listening, subscribing and leaving a 5 star rating.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.337 #30dayaachallenge Jul 06, 2020

EP.337 #30dayaachallenge starts today Monday July 6,2020 want to know the secret to dropping weight quickly, getting toned with long term results? Well the answer is Double AA! Join the challenge and email mochampionslife@gmail.com

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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#336 #fbf #favebrandfriday #30DayAAChallenge Jun 26, 2020

#336 #fbf #favebrandfriday #30DayAAChallenge & a NEW FAVEBRAND that I unboxed today? Have you tried them?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.335 #fbf #favebrandfriday #30DayAAChallenge Jun 19, 2020

EP.335 #fbf #favebrandfriday #30DayAAChallenge What’s the 30 Day AA Challenge and how can you participate and why you should?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.334 #fbf #FaveBrandFridays with Paula Bryant Ellis of Behind Her Faith May 01, 2020

EP.334 Cut2theCHASE @8 Host Queen Madison Chase chats with her sister mentor and friend Paula Bryant Episode on another Friday episode of some of my #fbf #FaveBrandFridays with Paula Bryant Ellis, Creator and Director of the Docuseries Behind Her Faith streaming on several platforms

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.333 #fbf #favebrandfriday 1 product, 2 films & 1 TV show Feb 27, 2020

EP.333 Cut2theCHASE@8 Podcast with a purpose host Queen MC (Madison S. Chase) chats in EP.320 #fbf some of her #favebrandfriday This episode I share 1 product that helps with severe allergies, 2 films & 1 TV show!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.332 Conquering Love with Cohost Belle Johnson Feb 27, 2020

EP.332 Cut2theCHASE@8 Podcast Host MC (Madison Chase) chats in EP.332 Conquering Love with Cohost Belle Johnson (Singer, Songwriter, Mother Divorcée & Model) hear our personal conversation nuggets on Tamron Hall Show with Star Jones and Steve Harvey Quote!

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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Ep. 331 Stuck with You on UMC.TV by Patricia Cuffie Jones Feb 27, 2020

Ep. 331 Cut2theCHASE@8 Podcast Host Queen MC (Madison Chase) chats in Ep. 331 Stuck with You on UMC.TV by Patricia Cuffie Jones an exploration of Love. Black Love and 3 relationships in 3 different stages and is Love Complicated. Catch the 1st two episodes and new episodes every Thursday!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP. 330 Fashion Designers 1st? Feb 27, 2020

EP.330 Cut2theCHASE@8 chats with Fashion Designers 1st? My 1st sister friend 👑Linda Rowe Thomas LRT?! Our journey together, Being a CHAMPION over her challenges! Check out the Launch of the 3rd season episode 300 and see how my Cohost Linda is walking in her DESIGNED DEVINE purpose and changing Lives!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.329 What fruit is good for you but the seed is discarded? Feb 20, 2020

EP.329 Cut2theCHASE@8 host Queen MC Madison S. Chase chats in EP.329 What fruit is good for you but the seed is discarded? Did you know the benefits of the seed too?

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EP.328 Eating Clean?! Feb 19, 2020

EP.328 Cut2theCHASE@8 host Queen MC chats EP.328 Eating Clean & what it means?!

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EP.327 Supplement & How to use them Feb 18, 2020

EP.327 Supplement & How to use them

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EP.326 What fills Your SOUL & Social Media?! Feb 16, 2020

EP.326 What fills Your SOUL & Social Media?!

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EP.325 Black ❤️ Stuck with U, Cherish the Day, The Photograph Feb 15, 2020

EP.325 Cut2theCHASE@8 Podcast with a Purpose Host Queen 👑 MC Madison S. Chase chats EP.325 Black ❤️ tv shows and films, Stuck with U on UMC, Cherish the Day on OWN, The Photograph Film by Will Packer Productions.

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EP. 324 #fbf #favebrandfriday Rainbow Light & 3 LOVE STORIES FILMS/ 2 TV SHOWS Feb 14, 2020

EP. 324 Cut2theCHASE@8 Podcast Host Queen MC ( Madison S. Chase ) chats EP. 324 some of her #fbf #favebrandfriday Rainbow Light & 3 LOVE STORIES FILMS/ 2 TV SHOWS. Continue this conversation on Facebook/OfficialMadisonchaseFitness IG/Youtube: MadisonChaseFitness and on Twitter:MadisonChaseFit. Please make sure you subscribe, leave a 5 star rating and share and join the conversation and share some of your favebrands too!

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EP.323 Just BEET it? Feb 13, 2020

EP.323Cut2theCHASE@8 Podcast Host 👑Queen MC chats all about Beets in EP.323 should you Just BEET it and why you should? The podcast with purpose is hosted by Madison S. Chase who has more than 20 years and health and wellness and Diabetes and High Blood Pressure. Who learned through her experience that Dis-EASE isn’t hereditary but non healthy habits surrounding food and stress that we pass down. Thanks @TabithaBrown for sharing what I shared with you in one of our sessions with your family.

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EP.322 What’s Berry Berry Good? Feb 11, 2020

EP.322 Cut2theCHASE@8 Podcast host 👑Queen MC Madison S. Chase chats EP.322 What’s Berry Berry Good for you?

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EP.321 IODINE & the CRUCIAL BENEFITS Feb 10, 2020

EP.321 Cut2theCHASE@8 Podcast Host Queen MC, Madison S. Chase chats digitally in EP.321 all about IODINE & the CRUCIAL BENEFITS. And every age and stage that you need it! Why DIS-ease is not hereditary but non healthy habits passed down from generation to generation is what we should be changing! Thanks Tabitha Brown for sharing this nugget I gave you in one of our sessions with your family!

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EP. 320 Soul Filled Sunday & This Super Man Feb 09, 2020

EP. 320 Cut2theCHASE@8 Podcast with Madison S. Chase Soul Filled Sunday & This Super Man chats about this amazing man honoring his fathers life, and legacy!

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EP.319 Tamron Hall Chat with Star Jones & Heart Healthy Relationship Feb 08, 2020

EP. 319 Cut2theCHASE@8 chats fellow local hometown sister Tamron Hall interviews Star Jones & their chat about Heart Health & Healthy Relationship & Steve Harvey Quote!

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EP.318 #fbf #favebrandfriday #99cents store #diyhealth haul Feb 07, 2020

EP. 318 Cut2theCHASE@8 host Queen MC Madison S. Chase chats about some of her #fbf #favebrandfriday and some of her new fave #diyhealth finds and haul from the #99cents store

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EP. 317 Thursday Thoughts with Queen MC & Queen C Feb 06, 2020

EP. 317 Thursday Thoughts with Queen MC, Madison S. Chase Chats Healthy Love, Grief, The Media, History!

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EP. 316 Part 1 of 3 Cold vs Flu Feb 04, 2020

EP. 316 Cut2theCHASE chats Part 1 of 3 Cold vs Flu with special co-host Registered Nurse this evening at 8 pm

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EP. 315 Superbowl 1/2 time masked singer prt. 1 of 4 cold viruses Feb 03, 2020

EP. 315 Cut2theCHASE@8 host Queen MC chats Super Bowl , the 1/2 time show, after Super Bowl The masked singer PREMIERE and prt. 1 of 4 cold viruses

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EP. 314 #fbf #favebrandfridays 2 SHE’Os Jan 31, 2020

EP. 314 #fbf #favebrandfridays 2 SHE’Os AWFF IG’s hottest new brand getting ❤️from some of your favorite stylist!

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EP. 313 Soul Filled Sunday RIP & Grief Jan 27, 2020

EP. 313 Cut2theCHASE Soul Filled Sunday chats the tragic loss of the G.O.A.T may he and his daughter RIP & 7 stages of Grief!

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EP. 312 #fbf #favebrandfriday #lizzo #oprah #amyschumer Jan 24, 2020

EP. 312 Cut2theCHASE with host Madison S. Chase chats #fbf #favebrandfriday #lizzo #oprah #amyschumer

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Ep.311 #fbf #favebrandfriday is SHEO of Zawadi Cultural Collective Jan 10, 2020

Ep.311 #fbf #favebrandfriday is SHEO of Zawadi Cultural Collective

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EP. 310 Living Life Beyond YOUR 2020 Vision Jan 01, 2020

EP. 310 Living Life BEYOND your 2020 Vision. Your Vision Board vs Living Board?! Cut2theCHASEat8 host 👑MC chats what Season 3 is all about!

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EP.309 Season 3 Trailer for Cut2theChaseat8 with Madison S. Chase Jan 01, 2020

EP.309 Season 3 Trailer for Cut2theChaseat8 Madison S. Chase

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EP. 308 #fbf #favebrandfriday #esb Wrap UP Oct 11, 2019

EP. 308 Cut2theCHASE@8 Podcast Host chats her #fbf #favebrandfriday #esb Wrap UP! This lady relieved herself of arthritis in her hands by doing this?!!!!

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EP.307 So You WANT a HEALTHY Relationship?! Oct 05, 2019

EP.307 So You WANT a HEALTHY Relationship?! And where in the world are the Female African American Relationship Experts??!!!

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EP.306 #fbf #favebrandfriday #esb wrap up Oct 04, 2019

EP.306 Cut2theCHASE@8 Podcast Host Madison Chase chats her #fbf #favebrandfriday #esb wrap up! Listen to find out who made the top 8 let’s be great!!!!!

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EP.305 Stress Test & Healthy Heart Matters? Oct 03, 2019

EP.305 Cut2theCHASE@8 podcast host Madison Chase chats Stress Test & Healthy Heart Matters?

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EP.304 20 Scientific Ways to RELAX Oct 02, 2019

EP.304 Cut2theCHASE@8 Host Madison Chase chats 20 Scientific Ways to RELAX!

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EP.303 How To ID STRESS? Oct 01, 2019

EP.303 Cut2theCHASE@8 Podcast Host Madison Chats How To ID STRESS?

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EP.302 Rosh Hashanah “ Shanay Tovah” Sep 30, 2019

EP.302 Cut2theCHASE@8 Podcast Host Madison chats Rosh Hashanah Meaning “ Shanay Tovah” !

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EP.301 Safe People?! Yay or Nay?! Sep 28, 2019

EP.301 Cut2theCHASE@8 chats Safe People: How to find relationships that are good for you & avoid those that aren’t?! Top 3 Reviews Yay or Nay?!

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EP.300 #fbf #favebrandfriday #ESB Wrap Up Sep 27, 2019

EP.300 Cut2theCHASE@8 podcast host Queen MC chats her #fbf #favebrandfriday fave new book about ❤️ #ESB Entertainment Sports Beauty Wrap Upis her Fave Film by Lena Waithe & Melina Matsoukas.

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EP.299 UnDO it / Move More & Love More Sep 26, 2019

EP.299 UnDO it / Move More & Love More

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EP. 298 UnDO IT, Eat Well MC version Sep 25, 2019

EP. 298 UnDO IT, Eat Well MC version

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EP. 297 Undo It. 1. Stress Less 6 ways stress effects U? Sep 24, 2019

EP. 297 Cut2theCHASE@8 Podcast Host Madison Chase chats how to Undo It/ Stress Less 6 ways stress effects ur body, ur mood, and ur behavior!

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EP.296 How to UNdo it & Reverse Dis-EASE Sep 23, 2019

EP.296 Cut2theCHASE@8 Host chats How to UNdo it & Reverse Disease 4 simple things to start doing now. Dr. Dean Ornish & his wife Ann chat with Oprah Winfrey on Super Soul Sunday!

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EP.295 Soul Filled Sunday Sep 22, 2019

EP.295 Cut2theCHASE@8 Host Madison chats my productive Saturday and this simple act that filled my soul on this episode of Soul Filled Sunday!

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EP.294 #fbf #favebrandfriday & ESB WRAP UP Sep 20, 2019

EP.294 What’s this Weeks Cut2theCHAS@8 #fbf #favebrandfriday??? & Who & what is this weeks ESB ( Entertainment Sports Beauty ) WRAP UP?

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EP.293 Health is Wealth & ONE thing we should be mindful of Sep 19, 2019

EP.293 Cut2theCHASE&8!podcast host Madison Chase chats Monday - Thursday Health is Wealth & and today’s episode we chat the ONE thing we should be mindful of to live longer HEALTHIER LIVES!

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EP.292 DIY Mind, Spirit, Body Goals & What’s Weighing U Down? Sep 18, 2019

EP.292 Cut2theCHASE@8 Podcast Host Madison Chase chats DIY Mind, Spirit, Body Goals & What’s Weighing U Down?

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EP.291 Soul Filled Sunday Girl Code or Girl Confused Sep 15, 2019

EP.291 Cut2theCHASE@8 Podcast Host Madison Chase chats Soul Filled Sunday Girl Code or Girl Confused? Really want to hear your thoughts?

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EP.290 The Weekend Review & Healthy Relationships?! Sep 14, 2019

EP.290 Cut2theCHASE@8 Podcast Host chats my #fbf #favebrandfriday movie The Weekend Review & Healthy Relationships nuggets I got from the film and food for thought on Insecure!

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EP.289 #fbf #favebrandfriday & ESB WRAP Up Sep 13, 2019

EP.289 Cut2theCHASE@8 podcast host chats my three favorite people & #whatkingsdo on this #fbf #favebrandfriday & ESB (entertainment, sports, beauty) WRAP Up and this mist see Movie!

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EP.288 Signs of High Blood Pressure Sep 12, 2019

EP.288 Cut2theCHASE@8 Podcast Host Madison Chase Chats 6 warning Signs of High Blood Pressure: & 2 Important charts to consider for Your Mental Health!

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EP.287 10 Symptoms of a STROKE Sep 11, 2019

EP.287 Cut2theCHASE@8 Podcast Host chats 10 Symptoms of a STROKE and how you can save a life by knowing these 10 signs!

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EP.286 10 Signs of a MINI STROKE Sep 10, 2019

EP.286 Cut2theCHASE@8 Podcast Host Madison Chase 10 Signs of a MINI STROKE! Thank you my 👑sister friend Cheryl for sharing your story to help someone else!

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EP.285 4 ways to Identify a STROKE victim Sep 09, 2019

EP.285 Cut2theCHASE@8 Chats 4 ways to Identify a STROKE victim. What does the acronym S.S.T.R /S2TR stand for and how within 3 Hours you can Be. LIFESAVER?! On this episode with Cut2theCHASE@8 host Madison Chase

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EP.284 Soul Filled Sunday Real Couple Goals & Remington? Sep 08, 2019

EP.284 Cut2theCHASE@8 Podcast Host Madison Chase Chats on another episode of Soul Filled Sunday Real Couple Goals & Remington( My Moms Cockerspaniel!?

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EP.283 Self ❤️, Self Care Your History: Healthy Relationship Sep 07, 2019

EP.283 Cut2theCHASE@8 Podcast Host Madison Chase So you want a Healthy Relationships (Romantic, Friendship) Begin with Self ❤️, Self Care and True Knowledge of Your History beyond what part of the country you and your ancestors are from

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EP.282 #fbf #favebrandfriday & #ESB Sep 06, 2019

EP.282 Cut2theCHASE@8 Podcast Host Madison Chase chats this #fbf #favebrandfriday & #ESB Entertainment Sports Beauty Wrap Up 1 Must See TV & Must See Film. September 9th & September 13th. Listen to find out what they are!

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EP.281 Could these 7 digital detox moves improve your HEALTH? Sep 05, 2019

EP.281 Cut2theCHASE@8 Could these 7 digital detox moves improve your HEALTH?

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EP.280 MENTAL Health & why Digital Breaks are Good for you Sep 04, 2019

EP.280 MENTAL Health & why Digital Breaks are Good for you

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EP.279 7 Quick & Easy DAILY Mental Health Exercises Sep 03, 2019

EP.279 Cut2theCHASE@8 Host Madison Chase Chat 7 Quick & Easy DAILY Mental Health Exercises that you can try throughout the day!

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EP.278 5 reasons why Your Tribe Matters 4 a Healthier YOU Sep 02, 2019

EP.278 Cut2theCHASE@8 Host Madison Chase Chats 5 reasons why Your Tribe Matters 4 a Healthier YOU!

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EP.277 Soul Filled Sunday & September2 Remember Starts TODAY Sep 01, 2019

EP.277 Cut2theCHASE@8 Podcast Host Madison Chase Chats Soul Filled Sunday & Making it a September2 Remember Starts TODAY! Join by emailing GIVEME15SYSTEM@gmail.com or call 213-538-2348

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EP.276 So it’s Saturday & 5 Keys 2 a Healthy Relationship Aug 31, 2019

EP.276 Cut2theCHASE@8 Podcast Host Madison Chase chats So it’s Saturday & You want to know the 5 Keys 2 a Healthy Relationship, Friendship, Roommate living Sit?

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EP.275 #ffbf #favebrandfriday ESB Wrap up Aug 30, 2019

EP.275 CUT2THECHASE@8podcast Host Madison Chase Chats 2 of my my #fbf or #favebrandfriday ESB ( Entertainment Sports Beauty) Wrap up WHO or WHAT are they this Friday! Listen and Find Out?!!!!

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EP.274 4 MORE Keys to Making it a SEPTEMBER 2 REMEMBER PART 3 Aug 29, 2019

EP.274 Cut2theCHASE@8 Chats 4 MORE Keys to Making it a SEPTEMBER 2 REMEMBER PART 3. If you haven’t listened to PART 2 & PART 1. Make sure you listen & R U ready to Make it a SEPTEMBER 2 REMEMBER then email GIVEME15SYSTEM@GMAIL.COM or call 213-538-2348

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EP.273 3 MORE Keys to Making it a SEPTEMBER 2 REMEMBER PART 2 Aug 28, 2019

EP.273 Cut2theCHASE@8 Podcast Host Madison Chase chats 3 MORE Keys to Making it a SEPTEMBER 2 REMEMBER PART 2!

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EP.272 How to make it a SEPTEMBER 2 REMEMBER PART 1 Aug 27, 2019

EP.272 Cut2theCHASE@8 Podcast Host Madison Chase Chats Health Because it’s your wealth and 3 out of 10 Keys To make it a SEPTEMBER 2 REMEMBER PART 1

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EP.271 10 Motivating Tips to a Healthier YOU Aug 26, 2019

EP.271 Cut2theCHASE@8 host Madison Chase chats 10 Must Have Motivating Tips to a Healthier YOU!

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EP.270 Soul Filled Sunday Discipline & Routines Aug 25, 2019

EP.270 Cut2theCHASE@8 Podcast Host Madison Chase chats Soul Filled Sunday Discipline & Routines let’s continue the conversation by leaving your routine and discipline via message here on Anchor. Or follow me on Facebook at OfficialMadisonChaseFitness on IG @madisonchasefitness and Youtube @Madisonchasefitness

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EP.269 17 Red Flags You may miss on a 1st date Aug 24, 2019

EP.269 Cut2theCHASE@8 host Madison Chase chats 17 Red Flags You may miss on a 1st date with Relationship Experts. What red flags have you noticed while dating? Subscribe to this podcast, turn on your notifications and leave a message to be included in this podcast. Make sure to follow me on IG at Madisonchasefitness and Facebook at OfficialMadisonchasefitness

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EP.268 #fbf #favebrandfriday #ESB Rap Up Brittany Runs a Marathon Opening Today Aug 23, 2019

EP.268 Cut2theCHAS@8 Podcast Host Madison Chase chats #fbf #favebrandfriday #ESB Rap Up Brittany Runs a Marathon Opening Today! It is Mind Spirit Body Motivation and everything Cut2theCHASE@8 is all about! Check it out in theaters today and share your thoughts to be added to this podcast!

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EP.267 The Beauty Of Balancing a Healthier YOU Aug 22, 2019

EP.267 Cut2theCHASE@8 chats The Beauty Of Balancing a Healthier YOU

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EP.266 Balance & 5 Tips to Uncover Real Friendship & How Britany Runs a Marathon confirmed truths Aug 21, 2019

EP.266 Balance & 5 Tips to Uncover Real Friendship & How Britany Runs a Marathon confirmed truths

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Micro-Learning for Macro-Living

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EP.265 Mindfulness + & Work Life Balance?! Aug 20, 2019

EP.265 Cut2theCHASE@8 chats Mindfulness + & Work Life Balance?! How do you balance this roller coaster life and incorporate Mindfulness Living?

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EP.264 How to find Balance in creating a Healthier YOU Aug 19, 2019

EP.264 Cut2theChase@8 chats 4 steps to How you can find Balance in creating a Healthier YOU.

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EP.263 Healthy Relationship Saturdays Love Life & Resolving Conflict Aug 17, 2019

EP.263 Cut2theCHASE@8 2 celebs 2 quotes and some thoughts on Healthy RelationshipSaturday So you’re in Love

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EP.262 #fbf #favebrandfriday & ESB Aug 16, 2019

EP.262 Cut2theCHAS@8 host Madison Chase + Tabitha Brown chats #fbf #favebrandfriday & ESB a lil Entertainment Beauty Sports Wrap Up?

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Ep.261 Inflammation, Mucus & 21 Possible causes? Aug 15, 2019

Ep.261 Cut2theCHASE@8 Podcast chats Inflammation, Mucus & 21 Possible causes?

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EP.260 Why? Who? What? When? Where? Values? Aug 14, 2019

EP.260 Cut2theCHASE@8 Chats THE Why? Who? What? When? Where? Values? Of a Healthier You!

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EP.259 4 Keys to Healthy Plant Based Eating Aug 13, 2019

EP.259 Cut2theCHASE@8 Chats 4 Keys to Healthy Plant Based Eating & Forbes article on plant based eating that stumped me! Would love to hear your thoughts!

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EP. 258 3 Tips to the Healthiest Version of YOU? Aug 12, 2019

EP. 258 3 Tips to the Healthiest Version of YOU?

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EP.257 Juicing & 5 Benefits Aug 08, 2019

EP.257 CUT2THECHASE@8 host Madison Chase chats Juicing & 5 Benefits & the one thing you absolutely have to consider

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EP.256 7 Ways to Be Mindful Aug 07, 2019

EP.256 7 Cut2theCHASE@8 Ways to Be Mindful

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EP.254 Vegan Raw Food 30 Days Challenge + More Aug 05, 2019

EP.254 CUT2THECHASE@8 chats Health is Wealth Vegan Raw Food 30 Days Challenge + More

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Micro-Learning for Macro-Living

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EP.253 Soul Filled Sunday & My Bday Gift Challenge to YOU & ME Aug 04, 2019

EP.253 Soul Filled Sunday & My Bday Gift Challenge to YOU & ME

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EP.252 10 Tips To Do Before Saying I DO Aug 03, 2019

EP.252 Cut2theCHASE@8 Host Chats 10 Tips To Do’s Before Saying I DO

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Micro-Learning for Macro-Living

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EP.251 #fbf #favebrandfridays & ESB Aug 02, 2019

EP.251 Cut2theCHASE@8 chats #fbf #favebrandfridays & ESB (Entertainment Sports Beauty) Wrap Up

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EP.250 Top 10 Tips to Self Care Aug 01, 2019

EP.250 Cut2theCHASE@8 chats Top 10 Tips to Self Care

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EP.249 Top 10 Tips to Health & Wellness Jul 31, 2019

EP.249 Top 10 Tips to Health & Wellness

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EP.248 7 Things Mindful People do differently Jul 30, 2019

EP.248 Cut2theCHASE@8 chats 7 Things Mindful People do differently and how we can get started!

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EP.247 Mental Health Monday’s and Social Media Jul 29, 2019

EP.247 Cut2theCHASE@8 Host Madison Chase Chats 6 Ways Social Media Negatively Affects your Mental Health & 3 Positive Ways to Heal the affects.

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Micro-Learning for Macro-Living

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EP.246 Soul Filled Sundays Jul 28, 2019

EP.246 Soul Filled Sunday’s & 5 Tools for Fostering Healthy Friendships!

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.245 3 Keys to a healthy relationship Jul 27, 2019

EP.245 Cut2theCHASE@8 Chats 3 Keys to a healthy relationship from puschcentral.com

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.244 #fbf #favebrandfriday & ESB WRAP UP Jul 26, 2019

EP.244 Cut2theCHAS@8 chats #fbf #favebrandfriday & ESB (ENTERTAINMENT, SPORTS, BEAUTY) WRAP UP two films & 1 TV Show Must See’s!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.243 Now What?!!! Jul 25, 2019

EP.243 Now what?!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.242 Healthy Habits & Food?! Jul 24, 2019

EP.242 Healthy Habits & Food?!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.241 8 tips to reassess Mid Year Goals Jul 23, 2019

EP.241 Cut2theCHASE@8 Chats 8 tips to reassess Mid Year Healthier You Goals! The Business of a Healthier YOU in 8 easy steps!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.240 Healthier Life Goals & What are Your Body Goals Jul 22, 2019

EP.240 Cut2theCHASE@8 Chats Healthier Life Goals & Who are Your Body Goals

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.239 Soul Filled Sunday One thing to add to Your Day! Jul 21, 2019

EP.239 Cut2theCHASE@8 Soul Filled Sunday One thing to add to Your Day! What is the one thing to add and the one thing I learned from another faith that I think every family should do!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.238 So You’re getting Married 3 Tips to Healthy Relationship with Cheryl Lynn Jul 20, 2019

EP.238 Cut2theCHASE@8 So You’re getting Married Cheryl Lynn shares 3 Tips to Healthy Relationships and what’s she’s learned the 2nd time around!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.232 Red Flags & the four Agreements Jul 13, 2019

EP.232 Cut2theCHASE@8 Red Flags & the four Agreements in Healthy Relationships & Dating!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Ep.231 #fbf Fave Brand Friday ESB Wrap Up!! Jul 12, 2019

Ep.231 Cut2theCHASE@8 chats #fbf Fave Brand Friday 2 of my favorite brands and the new company I signed with, my new client Pastor Tabitha Brown, my new $ mentor worth a TON of millions & ESB Entertainment Sports Beauty Wrap Up!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.230 EWG Dirty 12 & Clean 15 Jul 10, 2019

EP.230 Cut2theCHASE@8 chats EWG Dirty 12 & Clean 15 & why it’s super important to use this list if you are vegetarian, vegan or plant based, Beyoncé’s Lion King and what’s the 2 best ways for you to get organic fruits and veggies Non-GMO!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.229 7 Tips for the BASICS of Mindful Living Jul 08, 2019

EP.229 Cut2theCHASE@8 chats what 7 Tips can you incorporate for the BASICS of Mindful Living ( eating and living) !

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.228 9 Tips to a Healthy Long Life Jul 07, 2019

EP.228 Cut2theCHASE@8 Chats 9 Tips to a Healthy Long Life and how can you incorporate the Blue Zone into your life. Where in the US is there a Blue Zone?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.227 Healthy Relationships & ❤️at 1st sight? Jul 06, 2019

EP.227 Cut2theCHASE@8 chats ❤️at 1st sight, Healthy Relationships & the One book you must read! Upcoming celebrity cohost Denise Boutte’ & author Twinkie

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.226 #fbf #favebrandfridays Hydration?! & ESB Wrap Up Jul 05, 2019

EP.226 Cut2theCHASE@8 chats #fbf #favebrandfridays aka #flashbackfridays Hydration?! How to Hydrate U #hu & ESB Entertainment Sports Beauty Wrap Up!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.225 Happy 4th & Independence Day Jul 04, 2019

EP.225 Cut2theCHASE@8 Chats 4th of July & how to get Independence on this Day, #positivethoughtscleanse , The Four Agrrements for a healthy mental life!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.223 Faith & Positive Thoughts Cleanse? Jun 30, 2019

EP.223 Cut2theCHASE@8 Chats are YOU Faith Filled or Fear Filled & what would happen if you still a Positive Thoughts Cleanse I’m in your prayer, meditation or daily practice of your words and thoughts?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.222 So You’re Getting Married?! Jun 29, 2019

EP.222 Cut2theCHASE@8 Chats So You’re Getting Married?! Top 10 Tips to Meet your life partner and who you can and can’t surround yourself with!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.221 #fbf #favebrandfriday Water Brands & ESB Wrap Up? Jun 28, 2019

EP.221 Cut2theCHASE@8 chats #fbf #favebrandfriday My Top 4 Fave Water Brands 2 Eco-Friendly Brands & ESB (Entertainment Sports Beauty) Wrap Up?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.220 Self Care & Self Assessment?! Jun 27, 2019

EP.220 Cut2theCHASE@8 chats Self Care & have you done a real in depth Self Assessment before you determine how to care for self?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.219 MINDFULNESS & what’s your personal definition? Jun 26, 2019

EP.219 Cut2theCHASE@8 Chats MINDFULNESS & what’s does it personal mean to you? 5-8 tips to incorporate mindfulness in your day!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.218 LIFE changing MOMENTS? Jun 25, 2019

EP.218 Cut2theCHASE@8 chats LIFE changing MOMENTS? My #positivethoughtscleanse with a group of phenomenal women! #sheEO what are life changing moments and did your life change after that moment?!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.217 Richard Branson Brand of Fitness & Dieting Jun 24, 2019

EP.217 Cut2theCHASE@8 chats Richard Branson Brand of Fitness & Dieting! What are some Take always from his Life Style of Fitness, Health is Wealth & Well Being!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.216 BUMBLE APPS Top 10 Dating DO’s & DONT’s Jun 23, 2019

EP.216 CUT2THECHASE@8 Chats BUMBLE APPS Top 10 Dating DO’s & DONT’s. As a proud online dating aficionado here’s how I’ve met some really great men from all over the world & had some really romantic dates. Want to know how you can date online and be safe too? Check out this episode of Cut2theCHASE@8 Podcast with MC.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.215 #fbf #favebrandfridays & ESB Wrap Up Jun 21, 2019

EP.215 CUT2THECHASE@8 chats #fbf #favebrandfridays & ESB [Entertainment Sports Beauty] Wrap Up!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.214 PART 4 Preventing Diabetes Jun 20, 2019

EP.214 PART 4 Cut2theCHASE@8 chats Preventing Pre-diabetes, Diabetes, & Gestational Diabetes!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.213 PART 3 Side Affects for Pre-D & Diabetes Jun 19, 2019

EP.213 PART 3 Cut2theCHASE@8 chats Side Affects for Pre-Diabetes, Diabetes, & Gestational Diabetes

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.212 PART 2 Early Signs of Pre-DIABETES & DIABETES Jun 18, 2019

EP.212 PART 2 CUT2THECHASE@8 chats Early WARNINH Signs of Pre-DIABETES & DIABETES? How can you determine if you are or not?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.211 Health is Wealth Diabetes Part 1 Jun 17, 2019

EP.211 Health is Wealth Diabetes Part 1, Types, Genetics & Diets?!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.210 SFS Happy Fathers Day & Feet 🦶🏽 to Your Faith?! Jun 16, 2019

EP.210 Cut2theCHASE@8 SFS chats Happy Fathers Day & I care up with the term Feet 🦶🏽 to Your Faith?!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.209 SFS? African Americans & Interracial Dating? Jun 15, 2019

EP.209 SFS? Cut2theCHASE@8 chats African American Women /Men & Interracial Dating? Why is more commonly more acceptable than the other?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.208 #fbf my way and ESB Headline Wrap Up! Jun 14, 2019

EP.208 Cut2theCHASE@8 chats #fbf my way and ESB {Entertainment Sports Beauty ) Headline Wrap Up!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.207 PART 4 KETO or KICK it Conclusion Jun 13, 2019

EP.207 Cut2theCHASE@8 Ep.205 Part 4 Conclusion to KETO or Kick it. Do Diets work? What’s the goal for the $72 billion Diet & Fitness Industry and why am I talking about?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.206 PART 3 KETO or KICK it Jun 12, 2019

EP.206 KETO or KICK it Part 3 1. Akins vs KETO 2. Jack Lalanne vs Dr.Atkins 3. African Americans Healthy Heart Stats

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.205 PART 2 KETO or KICK it ( Ketosis vs. KETOAcidosis) Jun 11, 2019

EP.205 Part 2 KETO or KICK it ( Ketosis vs. KETOAcidosis) why ketoacidosis can be lethal for diabetics and KETO dieters! Part 3 tomorrow KETO/Atkins diet vs Jack LaLanne’s healthy living advice!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.204 PART 1 KETO or KICK it? Jun 10, 2019

EP.204 KETO or KICK it? PART 1 Have you ever thought when did the craze of dieting begin? Who really benefits from dieting: BUSINESS or PEOPLE

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.203 Season 2 Cut2theCHASE@8 SFS?Justin Baldoni, & 2 👑’s Jun 09, 2019

EP.203 Season 2 Cut2theCHASE@8 SFS?How I met & befriended Justin Baldoni, & 2 👑’s On next Sunday SFS!?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.202 Cut2theCHASE@8 Podcast 2nd Season Starts!!! Jun 01, 2019

EP.202 Cut2theCHASE@8 Podcast 2nd Season Changes & Going Live On Social Media and Celebrity Guest!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP. 201: Season 2 with celebrity cohost? Yay or Nay?! May 09, 2019

EP. 201: Season 2 with celebrity cohost? Yay or Nay?!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP. 200: Season 2 Cut2theCHASE@8 100th Episode, who is MC & Season 2?! Apr 25, 2019

EP.200 Cut2theCHASE@8 100th Episode Thank You, who is 👑MC Madison Chase & why ESB & 3T’s and when is Season 2 starting?!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.199 NDambi, Earth Day, Earth X Film Festival Apr 23, 2019

Cut2theCHASE@8 EP.199 chats my beautiful inside and out friend NDambi, Earth Day Headlines, Earth X Film Festival Youth Unstoppable 12 year old doc film prodigy! Make sure you subscribe to my podcast and leave a 5 ⭐️ star rating🙌🏾!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP.198 Meghan Markel & Prince Harry IG & Baby Apr 22, 2019

Cut2theCHASE@8 EP.198 chats all things Meghan Markel & Prince Harry! Their new IG & welcoming their new Baby and what continent they may be moving to?!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.197 10 Tips to Recover, Refresh, Restart from a Vacation aka Vacay Apr 20, 2019

Cut2theCHASE@8 EP.197 chats Top 10 Tips to Recover, Refresh, Restart from a Vacation aka Vacay. Have you ever gone on vacay and then need a vacay from the vacay well here are 10 Tips to help you you Recover, Refresh and Restart!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.196 Beyonce Netflix Doc & My Random Thoughts on Thursday! Apr 18, 2019

Cut2theCHASE@8 EP.197 chats Beyonce Netflix Doc her biggest fan @thatchicangel & My Random Thoughts on this Thursday!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.195 TJFV19 Janet Jackson Maxwell Kirk Franklin + Healthy Cruising Tips Apr 17, 2019

EP.196 TJFV19 Janet Jackson Maxwell Kirk Franklin + Healthy Cruising Tips, Plant Based Eating Part 1.

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.194 Tiger Woods comeback, win & chapter 2? Apr 15, 2019

Cut2theCHASE@8 EP.195 sports chats Tiger Woods comeback from his surgeries, how many major wins and what this 5th Master wins & chapter 2 of his life and how we can be inspired to act!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.193 Janet Jackson’s TJFV 2019 Show? Apr 10, 2019

EP.193 Janet Jackson’s TJFV 2019 Show? What is TJFV 2019 all about? And who started the original party with a purpose? And $65 million scholarship funds raised over 20 years?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.192 My #FBF #FaveBrandFridays Face Products! Apr 05, 2019

Cut2theCHASE@8 EP.192 My #FBF #FaveBrandFridays Face Products! 1 CBD product that changed my life, and 3 plant based face goodies!!!!!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.191 Will Smith’s List & the 5 Hierarchy of Needs! Apr 04, 2019

Cut2theCHASE@8 EP.191 Will Smith’s List & the 5 Hierarchy of Needs! Check out Wills Facebook Bucket List Show and how you can create a living list with the 5 hierarchy of needs?!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.190 22 Marvel Movie Marathon & Healthy Coffee Subs!? Apr 03, 2019

Cut2theCHASE@8 EP.190 chats 22 Marvel Movie Marathon beginning April 23rf at AMC! How long would it take you to watch all 22? & And if you’re watching all 22 what Healthy Coffee Subs to try!?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.189 👑Nipsey Hussle🙏🏾Ermias Asghedom Apr 02, 2019

Cut2theCHASE@8 Podcast EP.189 chats 👑 KING Nipsey Hussle 🙏🏾 What does his Birth Name Mean? What is His Legacy and what 3 Things we ALL can learn from one of the G.O.A.T’s! Check out this episode of Cut2theCHASE@8 with Queen MC (Madison Chase)

APRIL 14,2019 will mark my 100th PODCAST EPISODE! To celebrate my 100th EPISODE FOR MY PODCAST THERE WILL BE A SURPRISE CELEBRITY GUEST and I will continue the conversations from each podcast with a LIVE conversation on 3 Social Media Platforms:

MONDAYS LIVE: ON YOUTUBE/MADISONCHASEFITNESS AT 8PM/PST . WEDNESDAYS LIVE: INSTAGRAM/MADISONCHASEFITNESS AT 8PMPST & FRIDAYS LIVE: FACEBOOK/ OFFICIALMADISONCHASEFITNESS AT 8PM PST

Thank you so much for subscribing, listening, sharing, supporting and leaving a 5 star rating! Until the next episode look forward to our chat TOMORROW!

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.188 Headlines, Cherry Blossoms & Kings👑! Apr 01, 2019

Cut2theCHASE@8 EP.188 Headlines News, Where 2 Buy Cheap 🌸Cherry Blossom Trees & 3 Examples of 3 Kings👑 whose legacies will make a difference!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.186 Trendy Ads On FB & IG & Real Financial Security! Mar 30, 2019

Cut2theCHASE@8 EP.186 chats the plethora of Trendy “Let me show you how I made millions” Ads On FB & IG & what two Realistic things you can do to create REAL Financial Security!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.185 How Social is Social Media & Random ?’s Mar 29, 2019

Cut2theCHASE@8 EP.185 chats How Social is Social Media & Random ?’s What are we learning about life if it only includes the high lights? What Big Rapper took a year off to process life?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.184 A Barber, A Kid, A Super Cut & Book?! Mar 28, 2019

Cut2theCHASE@8 EP.184 Chats A Barber, A Kid, A Super Cut & Book?! A Michigan Barber Ryan Griffin is a modern day Hero who cares about our future! Find out what he’s doing to make a difference!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.183 Natural Products Expo 3 Trending Products & 1 Miracle Allergy Serum?! Mar 27, 2019

Cut2theCHASE@8 EP.183 Chats 2019 Natural Products Expo Too Three Trending Products & the 1 Miracle Free Sample Allergy Serum from @earthlybody that instantly cured my red itchy eyes?! If you have red itchy eyes you don’t want to miss this episode!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.181 Headlines and what the Heck? Mar 25, 2019

Cut2theCHASE@8 EP.181 chats Headlines and what the Heck happened? Planes landing in wrong places, What can help you lose weight?! More college scandal & more this Monday!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.180 “US” Jordan Peeles Box Office Hit, Headlines & HOWARD University? Mar 23, 2019

Cut2theCHASE@8 EP.180 chats new film “US” by Jordan Peeles Record Breaking Box Office Hit, Headlines & why 6’5 Star Winston Duke wore a HOWARD University Sweatshirt? Will I go see the film now?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.179 👑Morgan Freeman is Un- 🐝 Bee-Lievable?! Mar 22, 2019

Cut2theCHASE@8 EP.179 Chats Morgan Freeman and just how Un- 🐝 Bee-Lievable he is?! At 81 years young this is what he’s doing and I’m soo thankful!?🙏🏾

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.178 Mr. Rogers Birthday & Tom Hanks?! Mar 21, 2019

Cut2theCHASE@8 with Madison Chase EP.178 Chats Mr. Rogers Birthday Remembered as truly the G.O.A.T & Tom Hanks striking resemblance?! The film debut and more!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

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EP.177 Richard Branson & My Random Thoughts?! Mar 20, 2019

Cut2theCHASE@8 EP.177 Chats Richard Branson Random Thoughts? What if you had Richard Branson’s Money & his work ethic? What if you also had this.....?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.176 I ❤️Me, Self Love Summit Chat Mar 19, 2019

Cut2theCHASE@8 EP.176 Chats I ❤️Me, Self Love Summit with Ace Metaphor, Hosted by Sir VonDavis/Ace Metaphor, Derrick Jaxon & Stephan Speaks! My thoughts & personal story about ❤️ & forgiveness?

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.175 St. Patrick’s Day Headlines, Beer & Hints of Green? Mar 18, 2019

Cut2theCHASE@8 EP.175 chats St. Patrick’s Day Headlines & why do people drink Beer & where did wearing Hints of Green come from?!

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

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1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.174 Trader Joe’s Recycle Make Under? Mar 17, 2019

Cut2theCHASE@8 EP.174 Chats Trader Joe’s Recycle Make Under & no more what?

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

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3. And decisions with wellness, clarity and intention.

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EP.173 Lily Singh YouTuber Star👑 turn Talk Show Host! Mar 16, 2019

Cut2theCHASE@8 EP.173 Lily Singh YouTuber Star👑 turn Late Night Talk Show Host! What are the Lily Singh Late Night Talk Show Headlines saying? Find out in this episode of Cut2theCHASE@8

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.172 College Scandal Headlines & More? Mar 15, 2019

Cut2theCHASE@8 EP.172 College Scandal Headlines & More? How many parents have been indicted? Is this a case for class action law suits?

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

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1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.171 Cali Cheating Scandal & 5 Hierarchy of Needs?! Mar 14, 2019

Cut2theCHASE@8 EP.171 chats Cali Cheating Scandal & 5 Hierarchy of Needs?! What were the parents motivators? Which of the 5 hierarchy of needs mattered to those involved?

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

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1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.170 Felicity Huffman & Lori Laughlin Scandal?! Mar 13, 2019

Cut2theCHASE@8 EP.170 chats Felicity Huffman “desperate” attempts to paint a perfect picture & Lori Laughlin Of full house Scandal?! The Headlines & how desperate are we to present a perfect image?

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

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1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.169 Disney’s Aladdin with Will Smith! Mar 12, 2019

Cut2theCHASE@8 EP. 169 Chats Disney’s Aladdin with Will Smith premiering May 24, 2019 ! Is it a whole new world since Will joined IG? What are the Headlines saying about Aladdin? Find out in this episode!!!!

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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

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1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

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EP.168 Natural Products Expo West 3rd Year my Top 3! Mar 11, 2019

Cut2theCHASE@8 EP.168 Natural Products Expo West 3rd Year and my experience! Top 3 products and Top 10 coming soon on 1madchase Youtube!

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

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1. Approach life,

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EP. 167 Trending Headlines & Food for Thought? Mar 06, 2019

Cut2theCHASE@8 EP. 167 chats Trending Headlines ( Robert Kelly, Michael Jackson, Whitney Houston, Jordyn Woods, Jussie & Some Food for Thought?

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

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EP.166 Zendaya’s Runway Line with the G.O.A.T 👑’s! Mar 05, 2019

Cut2theCHASE@8 EP.166 chats Zendaya’s Runway Line with the G.O.A.T 👑’s! Find out who was strutting the runway with her! Who my one wish fashion icon partner would be?

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

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EP.165 Jaden Smith Water Box Launch! Mar 03, 2019

EP.165 Jaden Smith Water & Box Launch! What city is he, Jada, the Smiths helping? Will the #flintwillnotbeforgotten hashtag go viral!

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Micro-Learning for Macro-Living

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EP.164 Jada P Smith, Gam & Willow chat about ❤️ LOVE Mar 02, 2019

EP.164 Jada P Smith, Gam & Willow chat about ❤️ with Justin Baldoni my friend, Walé & lastly Jordyn Woods/ Khloe Kardashian?!

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Micro-Learning for Macro-Living

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EP.163 Headline News & POP Culture Random Thoughts! Mar 01, 2019

Cut2theCHASE@8 EP.163 chats Headline News & POP Culture Random Thoughts! Digital Intimacy vs Real Intimacy?!

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Micro-Learning for Macro-Living

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EP.162 WWE Roman Reigns WIN, & Faith’s Organic Products! Feb 28, 2019

Cut2theCHASE@8 EP.162 chats WWE Roman Reigns FIGHT WIN, & Faith’s Organic Products in my #fbf #faveBRANDfriday! Is FAITH’s DETOX Product for People & PETS the 1st of its kind?

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Micro-Learning for Macro-Living

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EP.161 Billy Porter, Jada P. Smith, Black History❤️ Feb 27, 2019

EP.160 Billy Porter beautiful Velvet Gown, Jada P. Smith comment, My thoughts on Black History Month?!❤️

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

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EP. 160 Meghan Markel & 1 mile in minutes challenge? Feb 26, 2019

EP. 160 Meghan Markel girl, boy or twins?! Meghan & Prince Harry Headlines! & 1 mile in minutes challenge to get bikini ready for Tom Joyner Fantastic Voyage Cruise?!!

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Micro-Learning for Macro-Living

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EP. 159 Oscars 2019 Regina King, Spike Lee & Mahershala ❤️ #oscarsoblack Feb 25, 2019

EP. 159 Cut2theCHASE@8 chats EP.159 Oscars 2019 ❤️ #oscarsoblack & #oscarsoback Regina King & James Baldwin! Spike Lees Speech & what did he WEAR? Mahershala Oscar Total?

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Micro-Learning for Macro-Living

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EP. 157 Oscars 2019 Noms, Gift💰Products?! Feb 23, 2019

EP. 157 Cut2thechaseat8 EP.157 chats Oscars 2019 Noms, Gift💰Bag, Products?! What is the gift bag really worth? Should they add more products?

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EP.156 Dear Spike Lee and Kim Kardashian? Feb 22, 2019

EP. 156 Dear Spike Lee & Kim K? Dear Spike you boycotted Gucci & Prada then this happened? I want 2 share a better solution. Kim K we gotta continue this tomorrow Episode 157, because the jury is still out!

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EP. 154 YouTube Web-series Premiere Maternity Leave! Feb 20, 2019

EP. 154 YouTube Web-series Premiere Maternity Leave with @thatchickangel ThatChICkAngel Premiers! How did I meet Angel? How many babies does she have & which 1 did she have 4 me?

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EP. 152 NBA All Star Game & Headlines Feb 18, 2019

EP. 152 NBA All Star Game & Headlines! King Lebron James for the win, & Steph Curry?! In the Episode of Cut2theCHASE@8

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EP. 150 Colin Kaepernick & the NFL ? Feb 16, 2019

EP. 150 Cut2theCHASE@8 EP.50 Chats Colin Kaepernick & the NFL Settlement and Eric Reid? Will we ever know the details? Definition of Collusion?

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EP. 149 Tom Joyner Foundation Fantastic Voyage 2019 & MegaStar Performers? Feb 15, 2019

EP. 149 Cut2theCHASE@8 In EP.48 chats Party with a Purpose Tom Joyner Foundation Fantastic Voyage 2019 HBCU’s & MegaStar Performers like.....?! Stay tuned to find out!

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EP. 148 Jay Z Hov’s ❤️ for Lil Wayne, Meek Mill, 21 Savage!? Feb 14, 2019

EP. 148 Cut2theCHASE@8 EP.48 chats Jay Z Hov’s ❤️ for Lil Wayne, Meek Mill, 21 Savage!? Jay & Bey doing what Queen and Kings do!

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EP. 147 Friday’s Bye Felicia says Hello Plant Based Jack Fruit Cafe! Feb 13, 2019

EP. 147 Friday’s Movie Infamous scene with Amy favorite Personal Training Client Chris Tucker & Ice Cub Bye Felicia says Hello Plant Based Jack Fruit Cafe! Here’s my journey to plant based living!

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Ep. 146 Grammys 2019 Headlines & Rolling Stone Article?! Feb 12, 2019

Ep. 146 of Cut2theCHASE@8 Google skimmed Grammys 2019 Headlines & Rolling Stones Article w/ 8 contributors?! What’d they say about JLO’s Motown Tribute & Queen Diana Ross!?

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EP. 145 Grammys MOTOWN Tribute with JLo?!!!! 🤷🏽‍♀️ Feb 11, 2019

EP. 145 Ok so were you waiting for Ashton Kutcher to come out and say ok JK ? or The Queen Diana Ross’s daughter picking up her phone to call someone for help?

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EP. 144 Grammys Red Carpet Fashion Dapper Dan Gucci Prada Spike Lee? Feb 10, 2019

EP. 144 Cut2theCHASE@8 Chats Grammys Red Carpet Fashion Insanity? Rap & Hip Hop culture Fashion Influence? Dapper Dan The Original Curator of a Generation? Gucci Prada & Spike Lee?

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EP. 143 Alicia Keys /Cardi B & Grammy’s 2019?! Feb 09, 2019

EP. 143 Alicia Keys /Cardi B Super Bowl of Music Half Time?! Who is performing at the Super Bowl of Music Grammys this year? Is it Black Queen Magic and the Kings are chilling?

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EP. 142 Cardi B & KikiPaschall.com Viral Remix Feb 08, 2019

EP. 142 Cardi B Schmoney & KikiPaschall.com Girl Scout Cookie Viral Remix has been seen by more than 3million people & more than 1,000 cookies sold. Meet the next youngest billionaire Kiki!!!!

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EP. 141 Cardi B & KiKIPaschall.com Viral Remix! Feb 08, 2019

EP. 141 Cardi B & KiKIPaschall.com Money 💰 Girl Scout 1.000 + Cookie sold & more than 3 million Viral Remix is inspiring a lot of Black Girl Magic!

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EP. 140 What Men Want Review! Opens Feb.8th Feb 07, 2019

EP. 140 What Men Want Review Stars Taraji P. Henson, Traci Morgan, and Aldo’s Hodge. Opens Feb.8th So check it out!

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EP. 138 Super Bowl 53 was it Super or So-so? Feb 06, 2019

EP. 138 Super Bowl 53 Atlanta Turnout? Turn up VS Turn out in Atlanta? Maroon 5 and Travis Scott Halftime show & Big Boi from Atlanta?

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EP. 137 NBA Great John Salley Non Toxic Plant Based Companies Jan 24, 2019

EP. 137 NBA Great 4 time Champ John Salley puts his money where his mouth is! What two companies are John investing in and should we all follow suit? Find out what two companies you should consider investing in too in this episode of Cut2theCHASE@8 Podcast!

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EP. 136 “ Glass “ & Movie Review Headlines! Jan 23, 2019

EP. 136 Cut2theCHASE@8 Podcast Chats M. Night Shymalans Film “Glass” and some of the Headlines Movie Reviews Titles & My Personal Positive 3T’s (Take Aways, Tips & Tools)

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EP. 135 NFL By the Numbers & why they Matter? Jan 22, 2019

EP. 135 NFL by the numbers? The Diversity of ownership, head coaches, and players and why it matters?

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EP. 134 The 5 Love Languages Test? How Do You Give & Receive? Jan 21, 2019

EP. 134 Cut2theCHASE@8 EP.34 The 5 Love Languages Book by Gary Chapman explores how you give and receive love! Take the 5 Love Language Test? How Do You Give & Receive? What’s important to you in a friendship and or relationship?

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EP. 133 What Happened 2 Monday & 16 Personality Types Part 2 Jan 20, 2019

EP. 133 What happened To Monday SCI FI THRILLER Starting Glenn Close, William Dafoe, Noomi Rapace, & Martin Kenzar and do writers use the 16 Personality Types to write scripts? Have you taken the 16 Personality Type Test? Part 2

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EP. 132 Liam Neeson The Commuter & 16 Personality Types Jan 19, 2019

EP. 132 Liam Neeson The Commuter & 16 Personality Types? Which personality type are you?

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EP. 131 Can 36 questions lead U 2 Love? #36love?schallenge Jan 17, 2019

EP. 131 Can these 36 questions (3 sets of 12 questions) lead U 2 the Love of your Life? Are you ready to take the. #36?sLovechallenge ?

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EP. 130 Bad Boys For LIF3 Will/Martin & ESB Headlines? Jan 16, 2019

EP. 130 Will Smith & Martin Lawrence start shooting Bad Boys For LIF3, Can you be on set with the mega superstars in your city & ESB ( Entertainment, Sports, Beauty) Headlines?

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EP. 129 Becoming Michelle Obama & Her Advice for Dating? Jan 16, 2019

EP. 129 Becoming Michelle Obama & Her Advice for Dating?

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EP. 128 The Upside of Kevin Hart Box Office Hit & Headlines Jan 14, 2019

EP. 128 The Upside of Kevin Hart Box Office Hit & Headlines? What film did the Upside knock out of the water? Kevin Harry’s Real Upside and the backstory of the Upside?

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EP. 127 Blackish Marsai Martin 1st Exec Producer Star “Little” Jan 13, 2019

EP. 127 Blackish STAR actress, singer now 1st ever executive producer Marsai Martin wIll STAR & Executive Produce Little. Little also Stars Issa Rae, Regina Hall and This is Us Justin Hartley in Theaters April 12th!

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EP. 122 Oprah’s Chat with Pema Chodron & Jay Shetty’s Life Coach Jan 08, 2019

EP. 122 Oprah’s Super Soul Sunday Chat with Author, Pema Chodron “ When Things Fall Apart “ & Jay Shetty’s Life Coach Facebook Live and my 3 T’s ( takeaway, tips, tools)

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EP. 118 Ronnie Coleman Netflix Doc The King?! Cut2theCHASE@8 Jan 04, 2019

EP. 118 Ronnie Coleman Netflix Doc The King?! Cut2theCHASE@8 the tragedy of being super fit and super obese?

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EP. 117 Rootology vs. Benadryl, my allergy victory?! Jan 03, 2019

EP. 117 Rootology is a natural alternative to Benadryl, my allergy fight is still brewing? What do you take for seasonal allergies and how does what you eat play a role in seasonal allergies?

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EP. 116 Vitamin Waters $100k no smart phone for 365 day CHALLENGE? Jan 02, 2019

EP.116 Vitamin Waters $100k no smart phone for 365 day CHALLENGE? What would you do for 365 days with no cellphone? What’s in it for you? But what’s in it for Vitamin Water & Coca-Cola Bottle Company? Could you do it?

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EP. 115 Prince & The Revolution James Bay Let it Go & V Bozeman Jan 01, 2019

EP. 115 Prince & The Revolution Music Rest in Power, James Bay Let it Go Lyrics & V Bozeman What is Love?

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EP. 114 If Beale Street Could Talk Review Black Love & Reality? Dec 31, 2018

EP. 114 If Beale Street Could Talk James Baldwin’s novel and Barry Jenkins vision of Black Love & Tragedy? 1970 vs 2018 & the 13th Amendment!

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EP. 113 Birdbox, The Truman Show, The Hunger Games Art & Life Dec 30, 2018

EP. 113 Does Art imitate Life or is Life being imitated by Art? Birdbox, The Truman Show, The Hunger Games are they an exaggeration of what is a reality for some?

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EP. 112 The 5 or 7 Stages of Grief & Tears of joy with TONY Rock & Joe Fox Dec 29, 2018

EP. 112 The 5 or 7 Stages of Grief and thanks to my friend Joe Fox I was crying tears of joy with TONY Rock & Joe Feezie!

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EP. 111 Social Media socially acceptable or unacceptable? Dec 28, 2018

EP. 111 Text messages, Facebook, Instagram and Sorry. It to Bother You and Fifty Shades of Grey? Is it art imitating life or LIFE imitating Art? Is it Social socially acceptable or unacceptable?

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EP. 110 If Beale Street Could Talk James Baldwin Must See Film & This Is Us Dec 27, 2018

EP. 110 If Beale Street Could Talk James Baldwin Director Barry Jenkins Must See Film & This Is Us Star Sterling K Brown & Susan Keleche Watson Black Love Ala The Huxtables?!

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EP. 109 Happy Holly Jolly Days & Depression?!!! Dec 26, 2018

While Holidays are a time of gifts, family and friends have you ever considered the other side of the pendulum? Found this interesting article and wanted to share my thoughts!

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EP. 108 Happy Holidays! Merry Christmas, Kwanzaa & Happy Hanukkah The 5 Basic Needs Gift To You! Dec 24, 2018

EP. 108 Happy Holidays! Merry Christmas, Kwanzaa & Happy Hanukkah Wherever you are in the world and however you chose to celebrate! The Gift that keeps on giving and my gift to you are The 5 Basic Needs! So let’s chat about Maslow’s 5 Basic Needs In a digital age!

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EP. 107 Adam Levine of Maroon 5 Super Bowl/ The Voice Petition? Dec 22, 2018

EP. 107 Adam Levine has racked up 11,000 signatures to have Deandre Nico return to the voice for his polarizing some SAY subtle kinda racist comment in support of Reagan Strange who looks like his daughters. Wow he said it WITH a straight face too?! Now 49,000 signatures for Adam to not perform at the SuperBowl. But are other artist still performing in The ATL “chocolate city” just not at the half-time show?

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Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP. 106 King Lebron James honors his Queen Savannah James Dec 22, 2018

EP. 106 King Lebron James honors his Queen Savannah James, Drake song disses Kobe and Vanessa? My 3 TakeAways! Part 2

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Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP. 105 Lebron James attributes his success to his Queen Savannah! Part 1 Dec 22, 2018

EP.105 Lebron James says he wouldn’t be where he is today without his high school sweet heart! Did Drakes song slam Kobe Bryant and Vanessa! Are we prone to comparison? My 3 Take Aways! 1. That they are high school sweethearts 2. Happy that a man who celebrates the reflections of himself in his beautiful wife and Queen Savannah! 3. Why do we continue to tell stories that reek with this Willie Lynch comparison. Are #RealRelationshipGoals Realistic?

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP. 104 #RealRelationshipGoals Cut2theCHASE Everyday at 8....ish (8am) PST Dec 13, 2018

EP. 104 Join Host Madison Chase as she discusses Realistic Healthy Relationships, and Healthy Fertility after watching Oprah Winfrey Interview Dwayne Wade and Gabrielle Union and Michelle Williams and Chad Johnson recent break up and should you wait til marriage to have sex? And 36 Questions that may help you find your soul mate Exoeriment?!

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EP. 103 Was so inspired by Actor Director Author Tyler Perry & Motivational Speaker? Dec 11, 2018

EP. 103 Inspired by Tyler Perry Season, Reason, Life Time Acceptance Speech! Could the next chapter have him retiring Mother Madea to become a Motivational Speaker?

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH

Each episode delivers 3 Keys and 1 Reflective Question to help you:

1. Approach life,

2. Micro - learning,

3. And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness