Stay ConnectedThe fitness industry is full of harmful, incorrect information. Beth and Matt are both “NO BS” health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK.
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Stigmas. Everyone has experienced stigmas in some way or another in their life. That's exactly what we're talking about this week with Joseph Sheehey, CEO of Cured Nutrition. This was an inspiring conversation as we dive deep into Joseph's story, second chances at life and business, and his own personal transformation. Joseph created the Cured Nutrition brand after following his passion and being given a new outlook on life. Cured Nutrition is on a mission to change the narrative around responsible cannabis use and it's a message we fully support. Come hike with us! RSVP to our Oregon Meet N Greet: https://fitfattraining.typeform.com/to/cvvXzQrf A special thank you to partner of the show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too! You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace, pop a gummy. Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/ Follow us on Instagram: @cutthecrapwithbethandmatt Follow Joseph on Instagram: @josephsheehey Like this episode? Why not share it with a friend! Tag us in your Instagram stories and we'll share the love!
Whatsup!! We're back with another interview! We are joined by friend and fellow fitness coach, Garrett Query. Garrett has an inspiring story which includes losing 180 lbs and undergoing a deep, long journey of internal change. Garrett shares his story with us and how he has gone through many different seasons of life while he continues to work on becoming the best possible version of himself by being INTENTIONAL! Tune in for an inspiring story and kick in the ass! A special thank you to partner of the show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too! You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy! Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/ Follow us on Instagram: @cutthecrapwithbethandmatt Follow Garrett on Instagram: @gqfitnesss Like this episode? Why not share it with a friend! Tag us in your Instagram stories and we'll share the love!
Alcohol. A polarizing word in itself. Everyone has an alcohol related story, even if you've never personally drank. This week we are talking with Danny Matranga, CSCS, BSc about the impact of alcohol on our health.
Alcohol is so ingrained in our society that simply mentioning the harmful effects it has on our health can start an all out war in the comments section of any video.
Today we aim to give you the unbiased truth about alcohol and the role it plays in your life. We aren't here to tell you whether to drink or not, we want you to be educated on the topic so you can make your own decision. So let's get into it!
A special thank you to partner of the show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Follow Danny on Instagram: @danny.matranga
Like this episode? Why not share it with a friend!
Tag us in your Instagram stories and we'll share the love!
Happy Friday! We're back with another guest, this week we are chatting with Annie Ellis! Annie is a Menopause Nutrition & Relationship w/ Food Coach and we're chatting all things menopause! Annie teaches you how to ditch yo-yo diets & find food freedom & confidence without giving up on your fat loss or health goals in menopause.
Menopause can be a confusing time of women's lives and there is so much misinformation out there and people trying to sell you products that claim will cure your menopause symptoms. We sift through the bullshit for you and help you understand what you need to be doing to navigate menopause with your best self!
A special thank you to partner of the show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
This week only - through Sunday, 4/14, Cured will be adding a FREE sample pack of Serenity in every order placed! Each sample contains 4 servings of their top selling serenity gummies - if you have been on the fence about trying their products, now is a great time!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Follow Annie on Instagram: @aellisnutrition
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
We're BACK and this week we recorded an in-person episode after hosting our Meet N Greet in Sanford, FL! Shoutout to our partner, Cured Nutrition, providing some awesome samples to everyone that came!
We're doing some ranting and raving this week on all things Oprah, therapy, OATZempic and diet culture, Beth's recent talk in Las Vegas, and more!
A special thank you to partner of the show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
This week you are in for a doozy. We welcome back a good friend of the show, Dr. Josh Smith! We dive into the world of ADHD as Beth, Matt, and Josh share their own unique experiences with ADHD.
Some people have always known they have ADHD while others have only recently learned this about themselves, there's something in this episode for everyone!
Hell, writing this description alone took multiple attempts spread across 8 hours!
We'd love to hear your feedback on this one so don't forget to send us a message and share this episode with someone that it would resonate with :)
A special thank you to partner of the show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Follow Dr. Josh Smith on Instagram: @drj.smith
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
We are back with a new episode and we are joined by friend of the show, Jimmy Hallinan! Jimmy is a High School Teacher and Online Coach. We dive into a lively discussion about nutrition & health education in high school and the challenges faced by teenagers in todays environment.
The conversation also covered the Real Coaches Summit in Las Vegas and Beth's first ever public talk!
Save the date! Our Florida Meet N Greet is taking place Saturday, March 23rd! RSVP here: https://fitfattraining.typeform.com/to/TVvGxKs9
A special thank you to partner of the show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Follow Jimmy on Instagram: @jimmynutrition
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
Whatsup everyone!! This week we are playing a Cut The Crap Select episode featuring Dr. Gabrielle Fundaro. We have been hearing a lot about gut health lately so we wanted to share this interview for those that need to hear it. Enjoy! Original air date: December 16th, 2022.
What The Gut Health?! This week we are joined by Dr. Gabrielle Fundaro. Gabrielle holds a PhD in Human Nutrition, Foods, and Exercise! Gut health is a hot topic at the moment. It’s also one that’s in it’s infancy in regards to knowledge and understanding and though there is excitement in regards to how practitioners may be able to apply understanding beneficially, contrary to many internet claims, there are still a lot of unknowns.
This is where professionals like Dr. Fundaro come in and we’re so glad she did! During this weeks show she provided vast information and answered many questions.
This interview was nothing short of amazing and filled with so much incredible information that a note pad and pen or multiple listens may be required to fully appreciate the density of knowledge she provided.
Sit down, strap in, and get your coffee ready.
Save the date! Our Florida Meet N Greet is taking place Saturday, March 23rd! RSVP here: https://fitfattraining.typeform.com/to/TVvGxKs9
A special thank you to sponsor of our show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Follow Gabrielle on Instagram: @vitaminphd
Check out Gabrielle's website: https://www.vitaminphdnutrition.com/
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
Whatsup! This week we're kicking things off by talking about Beth's upcoming speaking engagement at Real Coaches Summit in Las Vegas! The convo then turns to Beth's road trip down to Florida and how she managed to get 10k steps a day while on the road all day. This led to a discussion about achieving 10k steps as a goal and how it can be attained!
We also discuss mental health and the power of mindfulness and believing in yourself - dive in for a powerful conversation all around!
Save the date! Our Florida Meet N Greet is taking place Saturday, March 23rd! RSVP here: https://fitfattraining.typeform.com/to/TVvGxKs9
A special thank you to sponsor of our show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
This week we're back with a favorite segment of ours (and yours, too!): We're answering your questions! Questions are from Instagram and our Patreon member exclusive Facebook group.
Tune into to hear what the community is struggling with and what questions they asked - you just may find a solution to your current struggle!
Save the date! Our Florida Meet N Greet is taking place Saturday, March 23rd! RSVP here: https://fitfattraining.typeform.com/to/TVvGxKs9
A special thank you to sponsor of our show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
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