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    Education

    Curious Freedom with Kirsty Farrugia & friends

    Kirsty Farrugia is a Declutter Coach and along with her friends will be chatting about how they keep their homes organised and decluttered and how they help their clients to achieve the same.


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © Amy Revell & Kirsty Farrugia

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Soft Toys Sep 08, 2019
    Show notes

    This week we have a conversation about kids and their love of soft toys and how challenging it can be to declutter and organise them.

    In this episode we:

    ● Chat about the difference between toys that kids use to sleep with and those that aren't used very often;

    ● Encourage you to help your kids distinguish those soft toys they can move onto other homes;

    ● Give you some tips for where to pass those stuffed toys onto;

    ● And so much more...

    We hope the conversation inspires you to make a small change and puts a smile on your face!


    Things mentioned in this episode and other helpful links:

    ● Kids Toys Episode

    ● Arnold, The Prickly Bear

    ● Collapsible Laundry Basket from Kmart, Ikea Laundry Basket

    ● Ikea Drona Boxes

    ● Display Shelves

    ● Hanging Storage

    ● Underbed Storage


    Thank you, Vickie Mahoney, for the episode request and Robin Harrison, for the Apple podcast review.


    Join our community

    ● Follow us onInstagram &Facebook

    ● Join our Facebookgroup

    ● Leave a review onApple Podcast

    ● Ourwebsite


    Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.

    Hosted on Acast. See acast.com/privacy for more information.


    Offloading Sep 01, 2019
    Show notes

    This week we have a conversation about what to do when you've been given things you don't love or have space for, aka; offloading

    In this episode we:

    ● Challenge you to be thoughtful about what you bring into your home as one day it has to leave your home too;

    ● Encourage you to do the deep work to untangle yourself from obligation;

    ● Give you some tips for how to approach people when you want to sell or give away items that were given to you by others;

    ● Get you to think about why we are so attached to free stuff;

    ● And so much more...


    We hope the conversation inspires you to make a small change and puts a smile on your face!


    Things mentioned in this episode and other helpful links:

    ● Adult Children Episode

    ● Women Against Waste Episode

    Thank you, Susan Pinkerton, for the episode request, Yvette O'Dowd for your Patreon support and Shellyk25 for the Apple podcast review.


    Join our community

    ● Follow us onInstagram &Facebook

    ● Join our Facebookgroup

    ● Leave a review onApple Podcast

    ● Ourwebsite


    Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.

    Hosted on Acast. See acast.com/privacy for more information.


    Trigger Warning Aug 25, 2019
    Show notes

    This week we have a conversation around areas in your home that might cause you to come unstuck because of memories or issues that rise to the surface when you go to declutter and organise these spaces. It is yet another episode that Kirsty cries and Amy holds space for her as we both hold space for you, our gorgeous listeners, in these harder areas.

    In this episode we:

    ● Cover issues of death, loss & divorce;

    ● How you might find issues when dealing with your wardrobe, bathroom, bedroom, hobbies and kids stuff;

    ● Let you know that you aren't alone in being triggered by

    ● Challenge you to build your decluttering muscles;

    ● Encourage you to be gentle with yourself

    ● And so much more...

    We hope the conversation inspires you to make a small change and puts a smile on your face!


    Things mentioned & related to this episode:

    ● Wardrobe Episode

    ● Wardobe 2 Episode

    ● Jewellery Episode

    ● Bathroom Episode

    ● Gifts Episode

    ● Craft & Hobbies

    ● Baby Supplies

    ● Sentimental Items

    ● Divorce

    ● Death

    ● Makeup

    ● Professional Mistakes

    ● Master Bedroom


    Join our community

    ● Follow us onInstagram &Facebook

    ● Join our Facebookgroup

    ● Leave a review onApple Podcast

    ● Ourwebsite


    Thank you to our sound engineer, Jarred from Four4ty Studio Productions.

    Hosted on Acast. See acast.com/privacy for more information.


    Cords & Cables Aug 18, 2019
    Show notes

    This week is about decluttering and organising your cords and cables!


    In this episode we:

    ● Challenge you to stop procrastinating decluttering this area! If this area of your home typically belongs to someone else, ask them to listen with you

    ● Encourage you to label cords and cables

    ● Give you some tips for how to organise them now and how to let go of them

    ● Get you to think about disposing of them in an environmentally friendly way


    Things mentioned in this episode:

    ● Digital Life Episode

    ● Media Episode

    ● Photos Episode


    Where to find replacement cords and cables:

    ● Jaycar

    ● Battery World

    ● Kogan

    ● eBay - make sure they are a reputable seller and the voltage is correct

    Some of the many places you can recycle e-waste:

    ● Australia wide E-Waste drop off points

    ● https://www.electronicrecyclingaustralia.com.au (Adelaide)

    ● Mobile Phones

    ● Recycling Near You

    ● OfficeWorks Recycling Program

    Thank you, Kerrie Dorman, for the episode request and OneCandace for your Apple Podcast review.


    Join our community

    ● Follow us onInstagram &Facebook

    ● Join our Facebookgroup

    ● Leave a review onApple Podcast

    ● Ourwebsite


    Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.

    Hosted on Acast. See acast.com/privacy for more information.


    The Experiment Aug 11, 2019
    Show notes

    This week we have a conversation around an accidental experiment that Amy conducted when she was sick a few months ago which we found fascinating and thought we would share our learnings from it.

    In this episode we:

    ● Encourage you to consider what rest looks like to you and which of your tanks empty first; mental, emotional or physical;

    ● Share how this experiment grew our empathy and compassion for our clients;

    ● Challenge you to think about what you might be resisting in your decluttering journey;

    ● And so much more...

    We hope the conversation inspires you to make a small change and puts a smile on your face!


    Join our community

    ● Follow us onInstagram &Facebook

    ● Join our Facebookgroup

    ● Leave a review onApple Podcast

    ● Ourwebsite


    Thank you to our sound engineer, Jarred from Four4ty Studio Productions.

    Hosted on Acast. See acast.com/privacy for more information.


    Big Books Aug 04, 2019
    Show notes

    This week we have a conversation around big books, think reference books, textbooks, recipe books, encyclopaedias, dictionaries etc.


    In this episode we:

    ● Challenge you to assess whether you need to keep outdated reference books critically;

    ● Encourage you to use other mediums to access the same information;

    ● Give you some tips for how you can keep just part of the information contained in the books;

    ● Get you to think about where you can store the books if you do decide to keep them;

    ● And so much more...


    We hope the conversation inspires you to make a small change and puts a smile on your face!


    Things mentioned in this episode:

    ● Books & Magazines Episode

    ● Kids books Episode

    ● Museums to contact to see if they could use your big old books:

    https://museumsvictoria.com.au/ask-us/donate-an-object-to-our-collections/

    https://maas.museum/join-support/donate/donate-an-object/


    Thank you, Heather Hoffman, for the episode request and Nati Balla from the US for your Apple Podcast review.


    Join our community

    ● Follow us onInstagram &Facebook

    ● Join our Facebookgroup

    ● Leave a review onApple Podcast

    ● Ourwebsite


    Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.

    Hosted on Acast. See acast.com/privacy for more information.


    Judgement Jul 28, 2019
    Show notes

    This week we have a conversation around Judgement!


    In this episode we:

    ● Challenge you to have a whole lot of grace and forgiveness for yourself;

    ● Encourage you to let go of others' judgements of yourself;

    ● Give you some tips for how to go about letting go of self-judgement and others' judgement of you and using it to motivate you;

    ● Have some tears flow as we show you our heart for you;

    ● And so much more...

    We hope the conversation inspires you to make a small change and puts a smile on your face!


    Things mentioned in this episode:

    ● Grace & Freedom Episode


    Thank you 'MrsPiperitis' for your Apple Podcast review and our clients for always being so willing to grow and learn!


    Join our community

    ● Follow us onInstagram &Facebook

    ● Join our Facebookgroup

    ● Leave a review onApple Podcast

    ● Ourwebsite


    Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.

    Hosted on Acast. See acast.com/privacy for more information.


    House Guests Jul 21, 2019
    Show notes

    This week we chat about house guests, whether they stay for one night or one year!


    In this episode we:

    ● Challenge you to think critically about how often you have house guests, and you need a whole room dedicated to this function;

    ● Encourage you to treat guests how they like to be treated;

    ● Give you some tips for what to provide for your guests;

    ● Have lively discussions about whether to use your "guest towels" for yourself!

    ● And so much more...

    We hope the conversation inspires you to make a small change and puts a smile on your face!


    Things mentioned in this episode:

    ● Junk Room Episode

    ● Hidden Clutter Episode

    Thank you 'rachelilly monbulk' for your Apple Podcast review and Susan, for the topic suggestion!


    Join our community

    ● Follow us onInstagram &Facebook

    ● Join our Facebookgroup

    ● Leave a review onApple Podcast

    ● Ourwebsite


    Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.

    Hosted on Acast. See acast.com/privacy for more information.


    Women Against Waste Jul 14, 2019
    Show notes

    This week we get passionate with Tania Goranitis from Woman Against Waste. Tania is a Professional Organiser from regional Victoria and the founder of the movement we know will be embraced by so many of you!


    In this episode, we learn:

    ● What inspired Tania to start Women Against Waste;

    ● How her community has changed their behaviour;

    ● How you can get involved;

    ● Changes that we can all make in our homes;

    ● And so much more...


    We hope the conversation inspires you to make a small change and puts a smile on your face!


    Things mentioned in this episode:

    Donations Episode


    Thank you, Procrastinator1, for your Apple Podcast review.


    Join our community

    ● Follow us onInstagram &Facebook

    ● Join our Facebookgroup

    ● Leave a review onApple Podcast

    ● Ourwebsite


    Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.

    Hosted on Acast. See acast.com/privacy for more information.


    Repetitive Clutter Jul 07, 2019
    Show notes

    This week we get passionate about repetitive clutter, you know those spaces you've decluttered but for some reason, it is groundhog day again!

    In this episode we talk about the four major issues that contribute to clutter reappearing:

    ● You might have too much - it’s a quantity problem

    ● You might not have a suitable way to keep things - it’s a storage problem

    ● You have systems but you’re not sticking with it - it’s a habit problem

    ● You actively chose to ignore the problem - it’s a vision problem

    ● And so much more...

    We hope the conversation inspires you to make a small change and puts a smile on your face!


    Things mentioned in this episode:

    ● Junk Room Episode

    ● Hidden Clutter Episode

    ● We Aren't But We Do


    Thank you Kt Day for your Apple Podcast review and Megan Borgelt for the topic suggestion!


    Join our community

    ● Follow us onInstagram &Facebook

    ● Join our Facebookgroup

    ● Leave a review onApple Podcast

    ● Ourwebsite


    Thank you to our sound engineer, Jarred from Four4ty Studio Productions.

    Hosted on Acast. See acast.com/privacy for more information.


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