Stay ConnectedKirsty Farrugia is a Declutter Coach and along with her friends will be chatting about how they keep their homes organised and decluttered and how they help their clients to achieve the same.
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Copyright: © Amy Revell & Kirsty Farrugia
In my curiosity over the summer break, I was able to slow down enough and listen to my heart. In this quietness, I realised that running this business doesn’t feel like freedom anymore for me or my family.
From that revelation, I announce that Curious Freedom is closing its doors and ceasing operations in its current iteration.
While this decision has been heartbreaking in many ways, it has also brought a feeling of peace. Therefore, I know it is the right and timely decision.
I am going to be taking a period of time to rest and process what has been a massive few years for my family and me. In this time, I am hoping that dreams will start developing for what is next for myself and Curious Freedom. I believe my season of working in the decluttering and organising industry is finished, however there is still so much growth in myself and others that I want to champion. I am hopeful that Curious Freedom and the podcast will be reborn, but I am holding all of it loosely as I lay down this chapter and rest.
So what does this mean?
The words thank you simply don’t do justice to my gratitude for every single one of you.
Some of you have been with me on my business journey since I first started as Feels Like Home Professional Organising eleven and a half years ago, and some of you have only recently joined. What a wild and wonderful journey it has been, and what a privilege it has been to have you along for the ride.
For everyone who has a connection to Curious Freedom - the clients who have trusted us and invited us into their homes, the people who have listened to our podcast episodes, those of you who have followed along on social media and opened emails when they’ve landed in your inbox, and those who’ve reached out to share how much the work we put out into the world has impacted your life - my most wholehearted thank you.
To all of my team, past and present, thank you for caring and supporting our clients and for doing the same for each other and me. My life is all the more beautiful because of your friendship.
I could say many more words, but for now, it is time for me to honour myself and my family and rest.
Here’s to staying curious about finding freedom in all areas of our lives.
With love and gratitude,
Kirsty - Founder and Director of Curious Freedom
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In this episode, we explore riding the tracks of joy, love, pain, and challenges simultaneously. 🌈 It's a journey we all share, and our hope is that you find moments of both joy and trickiness this season.
As you navigate your days, especially if you're enjoying the Southern Hemisphere's school holidays, we encourage you to turn up the volume on the voice inside your head that speaks of love and acceptance. 🌟 Let the whispers of guilt and shame fade away, replaced by self-love, grace, and compassion. 🌺
🎧 With over 380 past episodes, our podcast is a treasure trove of insights. Whether you're decluttering or seeking a friendly voice, we've got you covered.
Consider revisiting episodes, as sometimes, a second listen reveals new perspectives.
Thank you all for your incredible support in 2023. 🙏 Wishing you a beautiful Christmas, a rejuvenating break, and a fantastic start to 2024. Here's to a restful and joyous holiday season filled with love, laughter, and a sprinkle of fun! We'll be back in 2024 super excited about Season Three, and during the school holidays, we're offering kids sessions in Sydney and Melbourne. If you need support, reach out to us!
The resources mentioned in this episode are:
● Curious about Overwhelm & Trauma with Trish Beckenham
Join our community
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● Leave a review on Apple Podcast
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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In this episode of the Curious Freedom podcast, host Kirsty Farrugia interviews Kate Johnson about burnout and self-advocacy. They discuss the signs of burnout, its impact on our bodies and relationships, and strategies for recognising and managing burnout. Kate also shares her three-step approach to self-advocacy: reflect, regulate, and respond. They explore the importance of prioritising our needs, challenging our mindsets, and modelling self-advocacy for others.
Key Takeaways:
Kate Johnson is a counsellor, project manager, and advocate for neurodiverse individuals and their families. She co-hosts the Average Advocate Podcast, sharing stories and amplifying voices to empower women and families.
The resources mentioned in this episode are:
Join our community
● Follow us on Instagram & Facebook
● Join our Facebook group
● Leave a review on Apple Podcast
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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This week on the Curious Freedom Podcast, it's just me, Kirsty Farrugia, and I'm diving into a fantastic topic suggested by Sarah in our Facebook group: "Tips and Tricks to Keep Your Family Organised Throughout the Week."
Here's a sneak peek at what I cover:
1️⃣ Weekly Planning Sessions: Join me in sharing my favourite tip for a well-organised week—sitting down as a family to plan out the upcoming week's activities. It's a game-changer, trust me! 🗓️
2️⃣ Routines, Routines, Routines: Discover the power of daily routines, morning routines, and evening routines. Plus, get insights into setting up a cleaning schedule for smoother household management.
3️⃣ Meal Planning Magic: Don't miss out on the benefits of meal planning, especially in today's economic climate.
4️⃣ Delegate the Load: Let's talk about assigning chores to the entire family. It's time to share the responsibility and reduce the mental load, especially for all the wonderful mums out there!
5️⃣ Avoiding Overcommitment: Discover the art of saying no and strategically managing your family's commitments. It's all about finding the right balance and prioritising joy.
Remember, these tips are here to inspire, not dictate. Every family is unique, and neurodiversity adds an extra layer of complexity. So, take what resonates with you, and feel free to share your thoughts on our Facebook page. I'd love to hear from you!
And to all the amazing listeners dealing with neurodiversity challenges, you are seen, heard, and supported. 💖 Take care, and I can't wait to be back with you next week!
The resources mentioned in this episode are:
● Mental Load episode
● Homeschooling episode (teaching chores to kids)
● Meal Planning episode
Join our community
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● Join our Facebook group
● Leave a review on Apple Podcast
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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Join me, Kirsty Farrugia, in this latest episode, where I chat about the upcoming festive season, navigating the chaos with curiosity and freedom.
As we approach Christmas and the end of the school year in Australia, I share some thoughtful ideas on how to embrace the spirit of the season without the overwhelm.
Special shoutout to Lauren from our Facebook community for the fantastic suggestion that sparked this episode!
Discover ways to reduce holiday spending, like exploring your gift stash for treasures that can be re-gifted. Let's declutter, reevaluate, and find joy in meaningful gestures.
I also tackle the challenge of balancing social commitments during this busy period. How can you honour your needs, whether craving connection or seeking solitude? Dive into self-reflection and embrace the freedom to say 'no' when needed.
I also reflect on preparing for the whirlwind of family events, celebrations, and end-of-year activities. How can you find joy, create whitespace, and be intentional in this season of giving?
Shoutout to Sazzadazza for the wonderful review! Your words warm my heart, and I'm thrilled to be a part of your journey to a more organised life.
Join our community
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● Join our Facebook group
● Leave a review on Apple Podcast
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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In this solo episode, I take inspiration from our wonderful Curious Freedom Community on Facebook, where a friend, Jodie, posed a thought-provoking question: "Can you talk about when freedom feels so far away because you have so much to declutter?" 🤔
I'm thrilled to tackle this topic and share my perspective on how Curious Freedom isn't a distant destination but a companion in your everyday life. It's all about intentionality—choosing what you bring into your home, where you place things, and what you let go of.
You already have the seeds of Curious Freedom within you, whether your space is cluttered or minimalistic. It's about embracing the process and being intentional in your daily life. I'll even share a heartwarming poem by David Henson, reminding us to "count your losses" and find the right time to let go.
Remember, Curious Freedom is a journey, not a destination. It's an ongoing process, and it's perfectly normal to have moments when it seems out of reach. But rest assured, it's always unfolding before you, inviting you to step into more freedom and curiosity.
So, if you've found value in this episode or any of our previous ones, I'd be grateful if you could leave a review on your preferred podcast platform or reach out to me with your thoughts and feedback. Your support means the world to me.
The resources mentioned in this episode are:
● David Tensen's poetry
Join our community
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● Join our Facebook group
● Leave a review on Apple Podcast
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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This week Kirsty chats to Mike Gore, the co-founder of the Charitabl app, about the power of giving and making a difference in the world. After working for many years in the Not for Profit sector, Mike decided he wanted to make it really easy for Australians to continue to be generous in our giving. Charitabl is designed to be convenient, kinda like the UberEats of giving for charities, and to give you control of when and how you give.
We have a really interesting conversation about politics, generousity, and have a positive ripple effect with our choices in life. Mike is inspiring and so passionate! We hope you enjoy this episode and sign up to use this awesome App!
Let's make a difference together! 🌍💙
The resources mentioned in this episode are:
Join our community
● Follow us on Instagram & Facebook
● Join our Facebook group
● Leave a review on Apple Podcast
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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Do you ever find yourself setting plans for the next day and then failing to follow through? If so, it might be a form of self-sabotage. I've been there, and I'm sure many of you have too. It's time to address it.
Sometimes, our inner critic can be pretty loud, and it can be tough to confront those aspects of ourselves that we'd rather not acknowledge. But here's the thing, we're not alone in this. We all go through it, and we all have a tendency to self-sabotage at times.
In a recent conversation with a friend, I realised some ways I had been sabotaging myself, and it was a real eye-opener. It's not easy when someone points out things you can't see about yourself, but it's incredibly valuable.
The key here is to start showing up for ourselves, to become our own best friends and cheerleaders, rather than abandoning ourselves. So join me as I have a quick conversation with you about how we can show up for ourselves!
Thank you Ooberina for your kind review of the podcast!
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Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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This week on the podcast we have the incredibly heart-centered, Star Hansen, as our guest. Star is a Certified Professional Organizer from the States and she oozes love and compassion in everything she does. Star celebrates the beauty and resilience in every individual, even amidst life's mess, (you can see why she’s now Kirsty’s BFF!).
Kirsty and Star have a candid conversation, exploring Star’s book ‘Why the F Am I Still Not Organized’ which focuses on the profound connection between emotions, healing, and the decluttering process. You'll learn about the unique approach Star brings to organising, emphasising trust, mindfulness, and starting small to reimagine the process from a gentle and loving perspective. Star encourages you to make peace with your inner critic and overcome self-doubt.
Star encourages Curious ones to explore how clutter in different areas of your home corresponds to various aspects of your life, from nourishment to partnership, and how decluttering can help you identify and heal areas that may be causing blockages. Star doesn't see clutter as the enemy but as a friend and helps you reframe your mindset and find grace in organising, addressing the mental and emotional dimensions of clutter. Discover some of the ways people use clutter to meet their needs, and how understanding the "why" behind clutter can lead to creative and transformative solutions.
As a bonus, Star invites you to join her monthly community group for emotional healing and support, and get a sneak peek into their upcoming books.
The resources mentioned in this episode are:
● Star Hansen's website where you can get a free copy of her book!
● Star's Chaos to Calm membership
● Follow Star on Socials: Facebook, Instagram, YouTube, TikTok
● Atlas of the Heart - Brene Brown's book
Join our community
● Follow us on Instagram & Facebook
● Join our Facebook group
● Leave a review on Apple Podcast
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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Curious about your why for decluttering? 🤔
This week in the podcast I discuss the motivations behind decluttering and organising your home, and unlocking the key to long-lasting success.
I encourage you to explore how neurodiversity can impact resistance to tidying, and learn strategies for embracing your unique approach to organisation. I reflect on the influence of societal expectations on our desire for a decluttered home, and encourage you to find freedom in creating a space that truly reflects your own values and needs. Aligning your living spaces with your individual values and identities, and experience the joy and fulfilment that comes from living in a home that truly feels like yours.
The resources mentioned in this episode are:
● Four Tendencies with Gretchen Rubin episode
● Vision podcast
● 2020 Vision episode
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a rating and review
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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In this episode of the Curious Freedom podcast, Kirsty Farrugia welcomes Mrg Simon, a professional organiser and author. Meg shares her journey from being a lawyer for 30 years to becoming a certified KonMari organiser. She specialises in helping clients transform their spaces into joyful and purposeful environments, particularly lawyers who appreciate her understanding of confidentiality.
Mrg introduces her planner, "My Intentional Year: Organizing My Life for Joy and Meaning." The book focuses on intentional living, applying the KonMari philosophy not only to physical spaces but also to mental and life aspects. It features unique elements like illustrations for colouring, articles, tips, and inspiration. Mrg emphasises the importance of habits, routines, and maintaining a lifestyle aligned with one's vision and purpose.
Listeners who purchase the book before March 15th 2024, gain access to a private Facebook group and monthly Zoom calls to foster community, accountability, and inspiration.
This episode highlights the significance of living intentionally, fostering creativity, and finding joy and meaning in one's life.
The resources mentioned in this episode are:
● Designed to Stick - Mrg's website
● My Intentional Year - Book
● Designed to Stick Facebook page
● My Intentional Year Instagram page
Thanks Deirdre Tshien for your kind review!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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Decluttering isn't just about tidying up your physical space - it's an act of self-care that can transform your entire life.
In this episode of Curious Freedom, I dive deep into self-care and how decluttering can play a crucial role in it.
Join me as I unveil a unique perspective on decluttering, one that goes beyond mere chores and creates a more fulfilling and balanced life. Discover the interconnectedness between cleaning, tidying, and decluttering, and learn practical strategies to overcome resistance and cultivate new habits for a clutter-free lifestyle.
It's not just about getting rid of stuff, it's about creating space for joy and growth. Are you ready to embrace the transformative power of decluttering?
The resources mentioned in this episode are:
● Is it Cleaning, Tidying or Decluttering?
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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Brooke McAlary is back on the podcast!! We have a lovely meandering conversation about curiosity and how that is showing up in Brooke's life. We chat about experimenting with tiny changes, journalling, 'boring' self-care, living in the tension of perhaps not ever seeing the outworking of change, showing up when we can, and so much more! As always, it is a gentle conversation that invites you to let go of shame and guilt and welcome grace and self-compassion.
The resources mentioned in this episode are:
● Brooke's Website
● Brooke's Podcast
● Julia Cameron's Morning Pages
● James Clear's Atomic Habits
● Brooke's other episodes on Curious Freedom: Slow Your Home, Listener Questions, Care
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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*Short Bonus Episode*
Amelie takes over the podcast in this bonus episode and interviews her best friend, Pink, about decluttering and organising her room! Amelie asks her great questions and gives her fun advice.
These girls are powerhouses and their friendship is so delightful. Although Pink and Amelie are 11 & 12 the content is for everyone!
The resources mentioned in this episode are:
● Amelie's other appearance on the podcast: Our Kids episode, Curious about Amelie
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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Have you ever heard these myths about personality types and clutter? Myth #1: Messy people are lazy and disorganised. Myth #2: Neat freaks are uptight and controlling. In this episode, our guest, Kate Mason, will debunk these myths and share how understanding personality types can help improve relationships and communication.
Our guest, Kate Mason, is a personality coach known for her unique perspective on understanding and accepting diverse temperaments. Rooted in her personal experiences as a mother to two wonderfully different children and a wife celebrating 37 years of marriage, Kate's insights are deeply personal and relatable. Her journey commenced when her new sister-in-law gave her the book 'Personality Plus,' which helped her nurture empathy towards her husband's contrasting temperament. Kate's ability to draw upon her incredible journey to tap into the unique aspects of individuals makes her a compelling guest to listen to.
In this episode, you will be able to:
The resources mentioned in this episode are:
Join our community
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● Join our Facebookgroup
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Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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In this episode, I had the pleasure of speaking with the incredible Maz Compton about her journey towards sobriety and decluttering her life. We delved into the power of curiosity as a tool for transformation, and how it can lead to a sober life filled with self-discovery. Maz shared her insights on the role of decluttering in her sobriety journey and how simplifying your environment can foster a clutter-free mind essential for personal growth. We also explored the importance of emotional intelligence and self-care activities in managing sobriety and the significance of alone time for introverts on their path to freedom. One of the key takeaways from our conversation was learning to disregard other people's opinions and embrace your own journey. Maz's story is truly inspiring and will motivate you to make positive changes in your life. So, if you're curious about how sobriety and decluttering can bring about a newfound sense of freedom and self-awareness, this episode is a must-listen!
The resources mentioned in this episode are:
Thank you so much Maz, for your time!!
Join our community
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● Ourwebsite
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Join us as we dive into a fascinating conversation with the dynamic Amelie Farrugia, a 12-year-old artist, dancer, and decluttering enthusiast (& Kirsty's daughter).
In this episode, Amelie shares her unique perspective on what it's like to be the daughter of a professional organiser and declutter coach. From her insights on decluttering strategies to handling overwhelm and embracing neurodiversity, Amelie's wisdom shines brightly. ✨
She discusses her approach to organising her space, offers practical advice for parents supporting neurodiverse children, and even contemplates a future as a psychologist or counsellor. 🌟
She is awesome and we hope you enjoy this short episode!
The resources mentioned in this episode are:
● Amelie's other appearance on the podcast: Our Kids episode
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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If you're feeling overwhelmed and frustrated by the constant cycle of decluttering, only to find yourself surrounded by clutter again, then you are not alone! Despite your efforts, the clutter continues to accumulate, leaving you feeling defeated and unable to create the clean and organised space you desire. The countless hours spent sorting and discarding items seem to have little impact, leading to a sense of hopelessness and disillusionment. But fear not, because the importance of community in decluttering and in life can provide the support and guidance you need to break free from this cycle and achieve lasting results.
In this episode, you will be able to:
The resources mentioned in this episode are:
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
Hey Curious Ones! 🌈 Excited to share a thought-provoking podcast episode with you today! 🎉 Join me, Kirsty Farrugia, on the Curious Freedom Podcast as we dive deep into the power of setting and maintaining boundaries in our lives. 🌿
🌟 Boundaries are like fences that protect our mental, emotional, and physical space, allowing us to live with intention and align our actions with our core values and vision for life. 🚀
🙌 We'll explore the significance of intentionality in managing emails and social media feeds, ensuring they contribute positively to our growth rather than fostering comparison and self-doubt. Let's declutter our virtual lives too! 💻
🤝 Saying "no" when necessary can be liberating, protecting our time and energy, while setting realistic boundaries with physical clutter leads to a clutter-free and harmonious home. 🏠
💡 Regular check-ins and recognising triggers help us maintain boundaries and stay on track. Adaptation doesn't mean compromise; it's about being open to change while honouring our values. 🌈
👉 So, if you're ready to declutter your life, embrace intentional living, and create meaningful relationships, this episode is a must-listen! 🎧
Things mentioned in this episode and other helpful links:
● Chaos to Connection with Stephanie Pinto
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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This week Kirsty is joined by her teammate Jodie! Following on from the conversation with Gen a few weeks ago about systems, Jodie and Kirsty decided to tackle the common roadblocks in our laundry systems and offer practical solutions to make laundry a breeze! 😎
👉 Discover how to simplify the laundry process, overcome procrastination, and foster a clutter-free wardrobe!
👉 Gain insights into setting up a system that works for YOUR unique family dynamics!
👉 Uncover the secrets to putting clothes away consistently and making laundry a task everyone can manage!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
🎧 Hey there, Curious Ones! 🌟 Join me and my brand new friend, Alicia Cohen, on the latest episode of the podcast as we dive deep into the world of intentional planning and productivity. 🗓️📈
Alicia, is a wife, mom of three, productivity expert, and the owner of Alicia Cohen Designs, where she teaches busy mums like you and me how to find peace, calm, and confidence in our lives while focusing on what truly matters. 🌸💪
This enlightening podcast explores the "mind swirl" concept—the constant stream of thoughts, tasks, and ideas that can overwhelm us—and how to declutter it effectively. 🌪️🧹 Alicia shares her game-changing system of the "in-tray" and multiple capture points, helping you keep those swirling thoughts in check. 💡📝
But that's not all! Alicia spills the beans on the secret to effective prioritisation. 🎯🔑 By choosing between "good and good" and reflecting on your priorities, you can clarify what truly matters to you and make intentional decisions for your life. 🤔✨
Plus, she introduces the powerful Eisenhower Matrix, a practical tool to categorise tasks based on urgency and importance. 🗂️🔢 Learn how to focus on what's crucial, delegate or eliminate less important tasks, and plan for the future. 📈🚀
Ready to reclaim your time, find calm amidst the chaos, and achieve lasting results in planning and productivity? 🏆💪 Listen to the podcast and then Join Alicia's free workshop and get the step-by-step guide to her prioritised system.
Embrace your curious freedom and take control of your life. Let's declutter our minds and boost our productivity together!
Things mentioned in this episode and other helpful links:
● The Only To-Do List System You Need to Get Your Busy Life Under Control TODAY! (Alicia's Free Workshop)
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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🎙️ In this episode, host Kirsty Farrugia dives into the role of humour when it comes to decluttering. Discover how laughter can lighten the mood, help you detach from possessions, spark creativity and problem-solving, and build resilience. It's a lighthearted topic with profound significance, so grab your headphones and get ready to laugh your way to a simpler, more joyful life. 😄🎧
Episode Highlights:
✅ Lightening the Mood with Laughter: Learn how laughter can lift your spirits and make decluttering more enjoyable.
✅ Detaching from Possessions: Explore how humour helps you put things into perspective, letting go of emotional weight and making rational decisions.
✅ Sparking Creativity and Problem-Solving: Discover the magical ability of humour to spark creativity and guide you in making decluttering decisions.
✅ Building Resilience: Find out how laughter can build resilience, helping you bounce back from setbacks and continue decluttering.
Thanks, Lauren for your podcast suggestion!
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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**Apologies for Kirsty’s poor audio this week!**
This week, I have a very special guest joining me, my incredible friend and teammate, Gen. 🤩
In this episode, we dive into the world of systems and how they can empower individuals living with disabilities and neurodiversity. Gen shares her personal journey of living with multiple differences and disabilities from a young age, and how she has created systems and routines to navigate her daily life with intention and purpose. 💪
Gen's expertise as both a declutter coach and a disability support worker shines through as she discusses the importance of systems in optimising their energy, managing tasks, and aligning with their values. From meal planning and morning routines to scheduling and intentional living, Gen shares practical tips and insights that can be applied by anyone seeking to create a more streamlined and fulfilling life. 📅
Join us as we explore the power of systems and discover how they can transform your life, regardless of your circumstances. Whether you're seeking inspiration, looking to enhance your productivity, or simply curious about the beauty of intentional living, this episode is for you! 🌟
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
🎧 Hey there, Curious Ones! This week in the podcast, we dive deep into the fascinating world of trauma, mess, and our body's response. Join us for an enlightening conversation with the incredible Trish Beckenham, a certified registered counsellor @growinghopewithtrish
🌟 Trish shares her personal experiences and professional insights, shedding light on the profound impact trauma & overwhelm can have on our lives. From how our brains respond to trauma to the interconnectedness of our unique experiences, this episode is a must-listen for anyone interested in understanding their journey and response to overwhelm.
🌈 Prepare to be inspired as Trish and Kirsty discuss the beauty of embracing our uniqueness while recognising the common threads that bind us together. You'll leave this episode with a sense of empowerment, knowing that you're not alone in your experiences and that there are practical strategies to help you find peace and balance.
👉 So grab your favourite cup of tea, find a cozy spot, and tune in to this enlightening episode of the Curious Freedom podcast. Listen now on your favourite podcast platform, and let us know your thoughts in the comments below. Don't forget to share this episode with your friends and family who could benefit from this valuable information. Let's explore the depths of our resilience and discover the freedom that awaits us on the other side of overwhelm. 💫
Here’s a glance at this episode…
- The similarities of how our brains respond to overwhelm. (6:49)
- The fight and flight area of the brain. (11:10)
- Breathing to deal with overwhelm. (15:37)
- Reverse the overwhelm. (21:10)
- Getting out of the fight and flight area. (23:50)
- We all respond differently to traumatic events. (28:30)
- Being curious about people’s reactions. (33:36)
- What is awareness, and why is it important? (38:49)
Things mentioned in this episode and other helpful links:
● If you're in Australia and would like counselling with Trish Growing Hope Psychotherapy
● If you live elsewhere and would like mentoring with Trish - Greater Things International
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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Are you ready for some insightful and inspiring conversations? Join me, Kirsty Farrugia, on the latest episode of Curious Freedom podcast as I sit down with my wise and wonderful friend, Sherry Maddock. 🎧
In this episode, Sherry takes us on a journey through her transition seasons in life, from moving continents to embracing tiny living in Melbourne. She shares her experiences of starting over, letting go of possessions, and finding meaning in the ordinary. Sherry's captivating voice alone will soothe your soul!
Discover the wisdom she has gained through major life changes and the joy of simplifying her existence. From selling cherished belongings to giving them away, Sherry's perspective on the value of objects will leave you contemplating your own relationship with material possessions.
And let's not forget her incredible green thumb! Sherry shares the challenges of downsizing her impressive plant collection and finding new ways to nurture her beloved green friends in a smaller space.
Don't miss out on this thought-provoking episode that will make you reflect on what truly matters in life. Tune in now and embrace the beauty of simplicity and the power of letting go. 🎙️❤️
If you found this or any of our episodes helpful, we'd love it if you could leave us a review! It helps others find us, and we love hearing how the podcast has helped you on your decluttering journey. Feel free also to leave us a message on our Speakpipe.
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● Join our Facebookgroup
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● Ourwebsite
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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We have a special guest on our latest episode of Curious Freedom Podcasts. Join Kirsty Farrugia, Belinda, and Jonathan Moore as they dive into the fascinating topic of stress and its impact on our bodies.
Jonathan, from Legacy Coaching, who is a coach and chiropractor with over 20 years of clinical experience. He shares his expertise on the effects of stress on physical, mental, and emotional health. Discover how stress isn't all bad, but rather a necessary part of life that can propel us forward.
Explore the different types of stress, including physical, chemical, and emotional stress, and how they can accumulate to overwhelm our system. Gain insights into the fight-flight response and the body's automatic reactions to stress.
Are you curious about what happens to your body when stress reaches overload? Jonathan delves into the fascinating details of how stress impacts our brain, heart rate, muscle tension, and more. Learn about the importance of recognising stress and finding ways to recover from it.
If you found this or any of our episodes helpful, we'd love it if you could leave us a review! It helps others find us, and we love hearing how the podcast has helped you on your decluttering journey. Feel free also to leave us a message on our Speakpipe.
Things mentioned in this episode and other helpful links:
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
Decluttering your living space can be a daunting task, but with the right approach, it becomes an achievable goal. In this podcast, Kirsty discusses some common decluttering pitfalls and provide practical tips to help you avoid them. By understanding these pitfalls and implementing effective strategies, you can set yourself up for success in your decluttering journey.
🔍 In this episode, Kirsty talks about:
✨ Having a clear goal
✨ Perfectionism
✨ Donations
✨ Time
✨ Root Cause
✨ Self Sabotage
✨ Overwhelm
✨ Sentimental Items
✨ Just In Case
✨ Overbuying
If you found this or any of our episodes helpful, we'd love it if you could leave us a review! It helps others find us, and we love hearing how the podcast has helped you on your decluttering journey. Feel free also to leave us a message on our Speakpipe.
Things mentioned in this episode:
Head over to the post for this episode to find all the links
Join our community
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● Join our Facebookgroup
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Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
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This week Kirsty chats with Kylie, a dedicated listener who shares her decluttering journey. In this episode, Kylie tells us how she stumbled upon the podcast and the impact it had on her life. Join us as we delve into Kylie's transformation from feeling overwhelmed by clutter to finding freedom in her home and daily routines.
🔍 In this episode, Kylie shares:
✨ Her struggle with a small but cluttered junk drawer and why she reached out to Kirsty for advice
✨ How Kylie found herself solving the problem on her own
✨ Discovering her Why
✨ The Snowball Effect that had around her home
✨ The Joy of Maintaining
By taking small, intentional steps and adopting the philosophy of "something is better than nothing," she has found freedom and joy in her daily life. Her story serves as an inspiration for anyone seeking a more organised and clutter-free home. Remember, the path to freedom starts with a single step.
If you found this or any of our episodes helpful, we'd love it if you could leave us a review! It helps others find us, and we love hearing how the podcast has helped you on your decluttering journey. Feel free also to leave us a message on our Speakpipe.
Things mentioned in this episode:
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
Have you ever wondered why we hold onto things 'just in case'? Our latest episode explores the intriguing topic of keeping items for future scenarios. Join us as we unravel the reasons behind this behaviour and provide practical solutions to address it.
🔍 In this episode, we cover:
✨ Understanding the sentimental value of possessions
✨ Exploring the fear of regret and its impact on decluttering
✨ Finding a sense of security through backups and supplies
✨ Overcoming the challenge of making decisions about our belongings
✨ Practical strategies to address each of these tendencies
💡 Learn how to strike a balance between keeping what truly matters and letting go of the unnecessary. Our insightful discussion will empower you to declutter with clarity and create a more organised living space.
Things mentioned in this episode:
● Binary Decisions Episode
● Everyday Style with Jen Episode
If you found this or any of our episodes helpful, we'd love it if you could leave us a review! It helps others find us, and we love hearing how the podcast has helped you on your decluttering journey. Feel free also to leave us a message on our Speakpipe.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our sound engineer Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
This week Kirsty gets curious about emotional intelligence with her friend Steph Pinto. Steph is an emotional intelligence parent coach, pediatric anxiety specialist, international speaker and now an author too!
She is passionate about helping parents and their children to have a more calm and connected life and enjoy better relationships with those around them.
Her new book Chaos to Connection explores this in detail and aims to provide parents with practical tips as well as information to transform their families.
In her own words 'emotionally intelligent parenting invites a lot less drama and a lot more love into the home.'
Although the focus of today's episode is more on parents; understanding emotional intelligence is a powerful tool for all of us to have for dealing with all kinds of relationships.
And go buy Steph's book!
In this episode we;
● Find out a bit about Steph and what she does;
● Learn about what emotional intelligence is and the impact it has on parenting and relationships;
● Unpack a bit about brain development;
● Explore 'what is behaviour?;
● Highlight the power of co-regulation;
● Hear all about Steph's new book;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
Where to find Stephanie
● Website
● Book 'Chaos to Connection'
● Daniel Goleman Emotional Intelligence Book
Thank you so much to Steph for your time!! We absolutely love what you are doing and wish you continued success with your business and book.
If you found this or any of our episodes helpful, then we'd love it if you could leave us a review! It helps others find us and we love hearing how the podcast has helped you on your decluttering journey.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our sound engineer Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
Buying for Mother's Day can be tricky when we are trying hard to shift away from materialism and the messages we are bombarded with every day about needing more stuff! How can we shower our mums with gifts and love, without just giving them more stuff?
Well, we've put a few ideas together to help you do exactly that!
Today we share a long list of gift ideas that you can give to your mum (or yourself!) that also help you to continue being an intentional and conscious consumer.
In this episode we;
● Give you lots of gift ideas for Mother's Day;
● Encourage you to ask your mum what she wants!;
● Discuss the mental load of being a mum;
● Highlight that gifts don't need to be physical objects;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
For the complete list of links to all the gift ideas we mentioned today head to our website here.
To leave us a voice memo visit our Speak Pipe here.
If you found this or any of our episodes helpful, then we'd love it if you could leave us a review! It helps others find us and we love hearing how the podcast has helped you on your decluttering journey.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our sound engineer Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
Have ever you got to the end of decluttering a space, stepped back to admire your handy work and then become filled with dread as you spy the pile of random bits and pieces next to you that you still need to find homes for?
Decluttering can be exhausting! Making so many decisions in a concentrated amount of time can be taxing, so it's no wonder something like this would feel like a kick in the ribs!
But what if there was a way to be able to deal with those random homeless leftovers and still keep that momentum and motivation?
In today's chat, Kirsty and Belinda give you solutions for dealing with those annoying random things AND give you 5 principles to follow so that next time you get your declutter on, you are equipped for whatever you come across.
In this episode we;
● Explain 5 principles to help your decision-making;
● Share tips from our team of Declutter Coaches;
● Discuss being intentional when finding homes for random items;
● Highlight the importance of storing things where it makes sense not where you think they should go;
● Challenge you not to keep things 'just in case';
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Micro Declutter Episode
● Perfectionism Episode
● Binary Decisions Episode
If you found this or any of our episodes helpful, then we'd love it if you could leave us a review! It helps others find us and we love hearing how the podcast has helped you on your decluttering journey.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our sound engineer Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
**Trigger warning - due to the nature of today's topic, infant loss and death are mentioned in this episode**
Today Kirsty gets to chat with her brother.
Phil is an insurance expert and financial planner. He has run his own company, Skye Wealth for 11 years, helping loads of people to understand their current insurance and assisting them when it comes time to claim.
Life Insurance is a lot more complex than car or home and contents insurance, so Phil takes us through what working with him would be like in an effort to help all of us come away with more clarity around this often taboo topic.
We hope that after today you feel empowered and equipped to make sure you and your family are covered for the future.
In this episode we;
● Find out a little bit about Phil and what he does;
● Discuss the different types of Insurance;
● Hear insurance stories about some of Phil's clients;
● Give clarity greater clarity around insurance;
● Highlight the freedom that having insurance affords;
● Encourage you to have life insurance even if you are a stay-at-home parent;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Money Smart Website
● Estate Planning Episode
Thank you so much Phil for your time!! We know our listeners have benefitted from hearing about your area of expertise and passion.
If you found this or any of our episodes helpful, then we'd love it if you could leave us a review! It helps others find us and we love hearing how the podcast has helped you on your decluttering journey.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our sound engineer Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
Do you struggle to be across all the things happening in your life from week to week?
Or perhaps you’re looking for a better way to plan out your goals and errands?
This topic was raised in our FB community a few weeks ago and it generated so much discussion we thought it was worth an episode!
Join Kirsty and Belinda today as we get super practical in sharing tips and examples to help you plan your weeks in a way that works for you and your family.
Thanks to our community members for sharing their excellent ideas!
In this episode we;
● Tell you how we plan our weeks;
● Give you tips and tricks for planning your weeks;
● Highlight the importance of using systems that work for your family;
● Talk a bit about planning white space into your week;
● Share ideas from our beautiful community;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Routines Episode
● Habit Stacking Episode
If you found this or any of our episodes helpful, then we'd love it if you could leave us a review! It helps others find us and we love hearing how the podcast has helped you on your decluttering journey.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our sound engineer Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
**language warning - not suitable for little ears**
What does it look like to go from being a super successful radio host, living in Melbourne, to living in the middle of nowhere, on a lifestyle block in New Zealand with your baby and fiance?
Well, you're about to find out!
Our guest today is Polly Harding (also known as PJ) and that is her story.
You may know her from her days in radio in Melbourne or you might have come across her podcast The PJ Podcast.
Polly and Kirsty connected recently over their passion for intentional living. Kirsty was on PJ's podcast a few weeks ago and had so much fun she asked PJ to join her here!
If you're interested in a bit of a lifestyle change then you will love the conversation today as we get curious about a change of pace, what that can look like and how it can be possible.
In this episode we;
● Hear a little bit about PJ's background;
● Learn about what it was like to give up her radio career in Melbourne;
● Discuss the importance of intentionality;
● Chat about what it's like living on a farm;
● Explore the concept of tilting into different seasons;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Brooke McAlary Episode
● Wedding Episode
● PJ's Instagram
● PJ's Podcast
● PJ's Podcast Instagram
Thank you so much Polly for your time!!
If you found this or any of our episodes helpful, then we'd love it if you could leave us a review! It helps others find us and we love hearing how the podcast has helped you on your decluttering journey.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our sound engineer Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
Routines.
They help our days run smoother, provide predictability and familiarity, and generally help us get stuff done!
So what happens when they don't work anymore?
How can we create routines that serve us and reduce the chaos rather than contribute to it?
Kirsty and Belinda explore all of this today and more.
We hope that you are inspired and encouraged today about how you can reframe and reset routines that work for your family.
In this episode we;
● Look at what is a routine;
● Share the benefits of routines;
● Discuss what happens when a routine isn't working anymore;
● Highlight the importance of making routines work for you NOT add more stress;
● Give examples of routines we use in our own households;
● Tips on how to help yourself create or stick to a routine;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Time Management Episode
● Habit Stacking Episode
● The Mental Load Episode
● To Do Lists Episode
● Momentum Episode
Thank you to nolongeroverwhelmed for your podcast review!!
If you found this or any of our episodes helpful, then we'd love it if you could leave us a review! It helps others find us and we love hearing how the podcast has helped you on your decluttering journey.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our sound engineer Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
We have a guest today!
After a request from Danielle Fisher about doing an episode focusing on organising the supplies needed for managing complex medical needs, we knew exactly who we could ask to share their expertise!
Joining us in our virtual studio is Anna. She is a pediatric nurse and mum to a gorgeous 4.5 yr old boy who has complex medical needs. She is also one of Belinda's original clients.
Anna has a wealth of experience and advice to give our listeners, it was a pleasure having her share her story and wisdom.
In this episode we;
● Learn a little bit about who Anna is and her current circumstances;
● Hear about her experience having our declutter coaches support her in her home;
● Share how we organised her supplies and helped set up an easy to maintain and adapt system;
● Highlight the importance of tailoring your organising to your specific needs;
● Give you loads of organising tips;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Clear storage ideas from Kmart
Thank you so much Anna for giving us your time. It was a delight having you join us on the episode and we know that many families will benefit from you having shared your story.
Thank you to mandyhose for your podcast review!!
If you found this or any of our episodes helpful, then we'd love it if you could leave us a review! It helps others find us and we love hearing how the podcast has helped you on your decluttering journey.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our sound engineer Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
This week Kirsty and Belinda get curious about habit stacking. If you have no idea what that means, don't worry, you're about to find out!
A few weeks ago Kirsty got to be on PJ’s Podcast and the concept of habit stacking came up. We thought it would be an excellent opportunity to chat it about it seeing as we've also had quite a few requests to cover habits on the podcast.
We explore what we mean by habit stacking, give some advice and examples on had to add in some new habits and share some of our own habit stacking experiences.
We hope you feel encouraged and inspired to give this technique a go!
In this episode we;
● Ask what is habit stacking and why does it work?;
● Share some of our own habit stacking experiences;
● Explore the usefulness of building on current habits to establish new ones;
● Encourage you to use habit stacking to help reverse bad habits;
● Highlight how habit stacking can help with time management;
● Give advice on how to get curious about habit stacking;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Kirsty's interview on the PJ Podcast
Thank you to Mrandmznata for your podcast review!!
If you found this or any of our episodes helpful, then we'd love it if you could leave us a review! It helps others find us and we love hearing how the podcast has helped you on your decluttering journey.
Join our community
● Follow us on Instagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our sound engineer Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
This week Kirsty and Belinda explore what it means to be a Smart Shopper.
Following on nicely from last week's episode with Jen from Everyday Style, Belinda and Kirsty delve into how we can be intentional and mindful when shopping.
They discuss lots of practical things you can do before you head to the shops (or jump online) to help you become a more an intentional shopper or 'smart' shopper.
If you are someone that loves a bargain, lives for the sales or goes shopping when you are hungry, then we made this episode just for you!
A big thanks to our Curious Listener and friend Owen for this episode request!
Enjoy!
In this episode we;
● Define what is a smart shopper is;
● Discuss how to be intentional and mindful when shopping;
● Give practical examples of how to become a smart shopper;
● Highlight the importance of preparing and creating a list before going shopping;
● Dig into the power of delayed gratification;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Last week's episode with Jen
● Clare Press Episode
Thank you to kazlovespodcasts for your podcast review!!
If you found this or any of our episodes helpful, then we'd love it if you could leave us a review! It helps others find us and we love hearing how the podcast has helped you on your decluttering journey.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our sound engineer Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
This week Kirsty is joined by Jennifer Mackey-Mary from Everyday Style.
Jen is on a mission to help real everyday regular women, love the way they look and make style simple.
She is incredibly passionate about her work and we are so grateful for all of the wisdom and advice she shared with us in this episode.
All of the links on where to find Jen are listed below so make sure to check them out.
Get ready to have your mind blown and your wardrobe whipped into shape!
In this episode Jen:
● Tell us us how she became a stylist;
● Discusses briefly the 4 body types;
● Shares the 3 step process she uses with her clients;
● Gives us tips for organising your wardrobe to reduce the stress of getting ready;
● Delivers shopping and wardrobe advice for those who have gone through significant body changes.
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Jen's Website
● Jen's Podcast
● Wardrobe Episode
● Magic Wardrobe Number Episode
● Know Your Colours Episode
● Capsule Wardrobe Episode
Thank you so much to Jen for your time sharing all of your wisdom and passion with Kirsty and our listeners!
If you enjoyed this episode then please leave us a review :)
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our sound engineer Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
This week Kirsty welcomes Belinda to the podcast!
They discuss all things self-compassion.
Belinda was inspired by Leanne's ability to show compassion for herself so decided it was worth exploring in more details. Tune in as the girls take a look at why self-compassion is important (especially when decluttering!) and what are somethings we can all be doing to practice more of this in our lives.
Kirsty and Belinda also share how easy (or not!) it is for them to be practising self compassion and how they see its value and working at doing more if it too. If you haven't already listened to last week's episode then we highly recommend checking it out first.
We'd love to hear how go being curious this week about showing yourself more compassion and telling that harsh inner critic to shush! Jump on over to our Facebook Community and tell us!
Enjoy!
In this episode we;
● Define what self-compassion is;
● Talk about what stood out to us about Leanne's approach to her decluttering challenge and why;
● Discuss the benefits of choosing flexibility over rigidity;
● Highlight that self-compassion can motivate us to change to achieve our goals;
● Share some our own experiences of growing in practicing self-compassion;
● Suggest practical things to do to grow in this area;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Leanne's Episode
● Micro Decluttering Episode
● Grace & Freedom Episode
● Momentum Episode
If you found this or any of our episodes helpful, then we'd love it if you could leave us a review! It helps others find us and we love hearing how the podcast has helped you on your decluttering journey.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our sound engineer Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
If you've been tuning in over the last few weeks you will have heard Kirsty mention her friend's decluttering challenge. Well, today you all get to meet that friend - Leanne Shelton. Leanne is a mum of 2 young girls, a wife of 14 years to Justin and a business owner at Write Time Marketing. After many years of procrastinating the clutter, Leanne decided to be intentional about gaining control back in her home. Setting aside a few weeks over the summer school holidays she set herself the challenge of decluttering 1 space everyday for 21 days. Without sharing too many spoilers, at the time of recording Leanne was at day 48 and still going with a new goal insight. Leanne shares so much gold with Kirsty about what she has learnt on her journey thus far and in particular about her unique approach to this challenge. We hope you enjoy hearing Leanne's story and become inspired to get decluttering!
In this episode we;
● Find out a little bit about Leanne and why she set herself this declutter challenge;
● Hear loads of practical tips as Leanne breaks down her approach to decluttering what she did to keep herself accountable;
● Ask Leanne what's next and learn how her mindset has changed to one of hope for the future;
● Highlight the importance of going for the quick and easy wins to maintain momentum and build confidence;
● Reaffirm - Always declutter first before organising!;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Micro Decluttering Episode
● Inherited Clutter Episode
● Kids Artwork & School Work Episode
● Children's Toys Episode
● Leanne's Courses The Blogging Bootcamp
● Leanne's business Write Time Marketing
Thank you so much Leanne for your time!! We can't wait to keep watching your journey into more freedom from clutter!
If you enjoyed this episode then please leave us a review! It helps others to find us and to share the decluttering love with more listeners.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thanks to our sound engineer Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
Have you ever tried organising lots of stuff you actually should declutter?
Have you ever tried to declutter the WHOLE house in one day?
This week on the podcast, Kirsty & Fi chat about some of their recommendations of what NOT to do, or as they call i, the Don'ts of decluttering.
They dig into 10 things you probably don't want to do if you want to see success in decluttering. It may just draw your attention to something you've been doing that's been hindering your decluttering journey that you're not even aware of. There are lots of giggle and laughs as they talk about Fi's 12 hour decluttering spree she had last weekend and how it is important to find what works best for you.
Hope you enjoy the chat and are inspired to explore these don'ts of decluttering in your own home.
Things mentioned in this episode and other helpful links:
● It's all my husband and kids fault episode
Thanks also to Lauren O for the podcast title suggestions and Kris Wright from Mumble & Pop for the podcast editing!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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Have you ever lost something valuable and searched the house unable to find it?
Have you ever gone to a cupboard and found a random thing you can't even remember owning?
This week on the podcast, Kirsty chats about the places things go to hide (both lost and forgotten things) and the benefits of decluttering those spaces.
Kirsty lists over 10 places you might want to look for lost and forgotten things, the reasons for decluttering these spaces and what treasures and junk you might find if you do. She encourages you to get curious about the possibility of decluttering storage furniture and why you store things in the places you do.
Hope you enjoy the chat and are inspired to curiously explore where things go to hide in your home today!
Things mentioned in this episode and other helpful links:
● Pantry
● Bathroom
● Laundry
● Cars
Thanks also to Lauren O for the podcast title suggestions and Kris Wright from Mumble & Pop for the podcast editing!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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Do you feel like there never seems to be enough hours in your week or even your day?
Do you sometimes wonder where all your time goes?
This week on the podcast, Kirsty and Fi talk about how they tackle time and give you their tips and strategies on how you can find more time in your day instead of always feeling like you’re running behind.
They talk about the power of 5 minutes and why it's so good! And give you some strategies on how you can find more of these small moments in your day.
They discuss how our values and what we want to achieve aren't always shown by how we use our time…social media scrolling anyone?? ( Remember, no judgement!) And how, by asking some simple questions and with a few small changes, we can spend more time doing what we really want! If Fi can do it, anyone can! They also talk about some of the tips and tricks we have found helpful to avoid procrastination, especially with housework and other things on the ‘to do list’ each week (including decluttering the space) that don’t always bring joy!
Hope you enjoy the conversation and are inspired to curiously explore how you use your time today!
Things mentioned in this episode and other helpful links:
Thanks so much to Lauren and Claire for the topic suggestion and Karen for the review.
Thanks also to Lauren O for the podcast title suggestions and Kris Wright from Mumble & Pop for the podcast editing!
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This week, Kirsty & Fi are tackling a question that we get here a lot at Curious Freedom, how often do you need to declutter?
They chat about the types of seasonal decluttering, the spaces that need decluttering more or less often and the age old question, can you declutter too much? As always its a It is an open and honest conversation between friends and we hope you get a lot out of this episode and feel supported in getting stuck into decluttering.
Things mentioned in this episode and other helpful links:
● Pantry
● Fridge
● Freezer
● Kitchen
● Bathroom
● Laundry
Thanks so much to Lauren O for the podcast title suggestions and Kris Wright from Mumble & Pop for the podcast editing!
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This week, Kirsty & Fi give you their strategies and tips on how to declutter. They chat about how you can feel before you declutter, giving yourself grace, creating a vision for the space you want to declutter. They talk about how long to give the decluttering process, prompts and questions to ask yourself when deciding what to let go and dig into mindset and habits. They encourage you to celebrate no matter what! As always its a It is an open and honest conversation between friends and we hope you get a lot out of this episode and feel supported in getting stuck into decluttering.
Things mentioned in this episode and other helpful links:
● Control
Thanks so much to Lauren O for the podcast title suggestions and Kris Wright from Mumble & Pop for the podcast editing!
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This week, Kirsty & Fi talk about heading into a new year and challenging society's pressure of what we 'should' be doing to prepare for the new year. We talk about having grace for who we were, who we are and who we will be in 2023. We talk about provoking thoughts in people, the duality of life, if we are pessimist or optimist, and whether we like planning or want complete freedom of spontaneity. It is an open and honest conversation between friends and we hope you have fun thinking how you too can challenge society's pressure to be a brand new you in 2023.
Things mentioned in this episode and other helpful links:
● Matt Beckenham's podcast with Jenna Edgar
● Where you can find Fiona & her writing
Thanks so much to Lauren O for the podcast title suggestions and Kris Wright from Mumble & Pop for the podcast editing!
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This year has been a big one, we have been able to get back to life almost as normal, so this lead into Christmas might be hectic once again for you.
Kirsty & her co-host this week, Fi, are chatting about how we can have a posture of rest and how we can reset expectations of ourselves and put boundaries in place so we can stay in rest. It is an open and honest conversation between friends and we hope you get a lot out of this episode and have fun thinking how you too can rest and reset expectation in this season.
Things mentioned in this episode and other helpful links:
● Where you can find Fiona & her writing
Thanks so much to Lauren O for the podcast title suggestions and Kris Wright from Mumble & Pop for the podcast editing!
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This is my new podcast where I will be continuing to chat about decluttering with my friends and we will be chatting about what curious freedom can look like.
Here is Amy & my joint statement:
"To our dear valued listeners. Your hosts, Amy Revell and Kirsty Farrugia have made the difficult decision to embark on separate journeys. This feed is where you can continue your decluttering journey with Kirsty. You will still be able to find your favourite historical The Art of Decluttering episodes on this feed. If you search The Art of Decluttering on your podcast app you will find Amy’s new podcast feed which will continued under the name The Art of Decluttering and will also contain all of your favourite historical The Art of Decluttering episodes"
Please hit me up with ALL of your ideas and suggestions. Send me as many emails as you like to kirsty@curiousfreedom.com.au as I would love to hear from all of you.
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Thanks to Kris Wright from Mumble & Pop for the sound editing.
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Kirsty and Amy have extended their break so we are replaying some of our top episodes as dictated by you are amazing listeners! We asked for what were some of your fav episodes to share with those that are new to decluttering or the podcast and we'll be sharing them for you.
This week we chat all about the most common word we hear from people we work with: Overwhelm. We all feel it at times so we give you some suggestions and strategies on how you can reduce this feeling when it comes to dealing with clutter in your home. We give tips like start small, KISS, make sure you are fed and hydrated, the Power of 15 minutes and the Micro Declutter. We also chat about how sometimes something else going on that is causing the overwhelm and you are feeling stuck because of that issue. So we suggest sitting with those feelings and by working out what is really going on, it will help you be able to deal with the clutter over the long term. As always we hope you have a giggle with us and enjoy the conversation!
Our iTunes review this week was from SilverTP!
Links mentioned in this episode:
Episode 85: Mental Load
Micro Declutter/ Declutter Bingo
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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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Kirsty and Amy have extended their break so we are replaying some of our top episodes as dictated by you are amazing listeners! We asked for what were some of your fav episodes to share with those that are new to decluttering or the podcast and we'll be sharing them for you.
Minimalism is something we talk about ALL the time but until now had not dedicated an entire episode to. Minimalism has and always will be a huge part of our lives and one of our favourite things to share about – clearly as we go on about it a lot! Both of us identify as minimalists, but we have decided that ‘intentionalism’ (did we just make up a new word?!) really is a better word to describe this type of lifestyle. There is so much gold in this episode so sit back relax and take it all in!
In this episode we:
● Discuss what minimalism is and what does it really look like;
● Share our own journeys into minimalism;
● Highlight what minimalism isn’t;
● Discover that minimalism is really about freedom;
● Challenge you to be intentional about what comes into your home and what goes out;
● Remind you that minimalism is more than just about having less stuff;
Things mentioned in this episode and other helpful links:
● Courtney Carver Episode
● Peter Walsh Episode
● Brooke McAlary Episode
Special thanks to our listener from Gladstone QLD for your review!!
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Kirsty and Amy have extended their break so we are replaying some of our top episodes as dictated by you are amazing listeners! We asked for what were some of your fav episodes to share with those that are new to decluttering or the podcast and we'll be sharing them for you.
Today Kirsty and Amy have a conversation around judgement. Get ready to have your eyes and minds opened to new ways of thinking... Enjoy!
In this episode we:
● Challenge you have a whole lot of grace and forgiveness for yourself;
● Encourage you to let go of others judgements of yourself;
● Give you some tips for how to go about letting go of self judgement and others judgement of you and using it to motivate you;
● Have some tears flow as we show you our heart for you;
● And so much more...
We hope the conversation inspires you to make a small change and puts a smile on your face!
Things mentioned in this episode:
● Grace & Freedom Episode
● Thank you 'MrsPiperitis' for your Apple Podcast review and our clients for being so willing to grow and learn always!
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Kirsty and Amy are taking an extended break, so we are playing some of our top episodes from the last few years for you!
Today, be encouraged as you listen to some of our tips on how to make your life so much easier!
There is nothing worse than not being able to find what you need when you need it! We cover 7 key items in your home that we feel by having them organised will make your life so much easier!! With a bit more of focus on organising rather than decluttering, today we delve into encouraging you to find homes for your:
Batteries
Lightbulbs
Umbrellas
Spare Change
Basic Tools
Bandaids
Old Towels
If you have suggestions on other things you'd like help with organising then please let us know! We'd love to give you more organising tips to make your life easier.
In this episode we;
● Help you find homes for important items in your house;
● Remind you that having homes for everything is the key;
● Encourage you to keep the right amount of items to suit your needs;
● Highlight the importance keeping all medication and first aid supplies together on one place;
● Offer tips on how to keep dead batteries separate from the new ones;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Laundry Episode
● Medications Episode
● Bathroom Episode
● Pantry Episode
Thanks to Sharmircos and lukardbri for your reviews!! Don't forget to jump onto Apple Podcast and leave us a review :)
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Kirsty & Amy are taking a break, so we are playing some of our top episodes from the last few years for you!
Today, be inspired to create a do to list that works FOR you!
To do lists...Do you love them or do you hate them?!
We cover all the things today, how they can be helpful, do you even need them and most importantly how to declutter them!
Come join us for some laughs and giggles as we suggest swapping your to do list for a 'ta-da list' (thanks to Lauren from our community for that idea a few years ago) and help you uncover that maybe what you want out of life is to do less.
Big shout out to Rachel Hickingbotham for suggesting this topic!
In this episode we:
● Share what we call our to do lists;
● Offer suggestions on how to declutter your to do lists;
● Emphasise you don't HAVE to have a do to list!;
● Highlight why to do lists can be helpful;
● Encourage you to keep all your to do lists in one place;
● Challenge you to question yourself - does what's on your to do list really need to be there?;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Get Curious Episode
● Paperwork Episode
● Command Centre Episode
● Sentimental Papers Episode
● Kikki K
Special thanks to T24 for your review! If you like T24, have been listening to us for 4 years then it's your turn to leave us a review!
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Kirsty & Amy are taking a break, so we are playing some of our top episodes from the last few years for you!
Today, enjoy learning about repetitive clutter and all the tips on taming it.
Kirsty & Amy get passionate about what they call 'repetitive clutter'. You know those spaces you've decluttered but for some reason it's groundhog day...again!
We explore the four major issues that contribute to clutter reappearing and share what to do about them.
In this episode the four major issues we cover that contribute to clutter reappearing are:
● You might have too much - it’s a quantity problem
● You might not have a suitable way to keep things - it’s a storage problem
● You have systems but you’re not sticking with it - it’s a habit problem
● You actively chose to ignore the problem - it’s a vision problem
● And so much more...
We hope the conversation inspires you to make a small change and puts a smile on your face!
Things mentioned in this episode:
● Junk Room Episode
● Hidden Clutter Episode
● We're Not But We Do Episode
Thank you Kt Day for your Apple Podcast review and Megan Borgelt for the topic suggestion!
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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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As Kirsty and Amy have taken some time off, we hope you enjoy listening to the replay of one of the most life changing episodes we have released. So many people have gone on to get diagnosed after listening to this episode first released in November 2020.
Joanna is a psychologist and director of Bluebird Psychology in Castle Hill, Sydney. Tune in as Joanna shares her insights and experience as someone who has ADHD and who works professionally with those who do in her practice. Be inspired and empowered as you take in all the wisdom and tips packed into today’s episode. Make sure you scroll to the bottom of the show notes for all of the additional resources that Joanna has provided us with.
In this episode we:
● Chat about what is ADHD and how it can manifest in different people;
● Learn what executive functioning is and how it is affected by ADHD;
● Find out from Joanna why she contacted Kirsty to come into her home;
● Explore the benefits and challenges of ADHD in relation to decluttering and how a Professional Organiser can help;
● Share lots of tip and tricks for decluttering with ADHD;
● Highlight the importance of self awareness and how that brings freedom;
● Provide you with plenty of resources for you to access to discover more about ADHD;
And so so so so much more…
We hope from this conversation we all learn something and put a smile on your face!
.
Things mentioned in this episode and other helpful links:
● Bluebird Psychology Website
● Bluebird Psychology Facebook
● Bluebird Psychology Instagram
● Mental Health episode
● Your Team episode
For the full list of links to all the Books & Audiobooks, Websites and Articles mentioned in this episode click here.
Special mention and thank you to Jo! Thank you so much for your time and sharing all of your valuable wisdom and experience with us.
Thank you to Shebasmum for your review!! If you or someone in your family has ADHD it’s your turn to leave us a review wherever you listen to us
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Kirsty & Amy have taken some time off for the school holidays. We hope you enjoy listening to this interview we recorded with Sammy; co- founder of Rosella Street a year ago.
Rosella Street is a marketplace and platform that helps people lower their consumerism and connects them together in a safe and sustainable way.
Brought together by their passion for the planet co-founders Sammy, Mick and Dilyar, decided to create a platform that could provide solutions to many of the current problems we see in the world of online buying/selling. We love how beautifully Rosella Street's values align with ours here at The Art of Decluttering and know that you will love, love, LOVE this episode!
In this episode we;
● Find out what Rosella Street is and how it came to be;
● Define how Rosella street is different from Marketplace;
● Learn how the platform works and the positive environmental impact it is having on communities;
● Highlight the donate and rental features available on the Rosella Street platform;
● Discuss all the benefits of a circular economy;
● Get an exclusive sneak peak at their plans for the future;
And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Rosella Street Website
● Rosella Street Instagram
● Rosella Street Facebook
● Sharing & Borrowing Economy Episode
Thank you so much to Sammy for your time!! We are so excited to be on this journey with you and think what you are doing for the environment and communities is just incredible!
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Kirsty & Amy have taken some time off for the school holidays. We hope you enjoy listening to this interview from last year with Jeannie Stith-Maywhinney founder of Your Color Guru.
Jeannie is the founder and owner of Your Color Guru. She is obsessed with helping real women look and feel amazing in their clothes. We learnt so much in our chat with Jeannie as she shares about the process of doing someone's colours and how it aligns so beautifully with living an intentional life. We also had the pleasure of having our colours done so tune in to find out what that experience was like.
In this episode we:
● Uncover what knowing your colours has to do with decluttering;
● Learn about the process of figuring out someone's colours;
● Highlight why knowing your colours is important;
● Share what some of Kirsty and Amy's colours are;
● Encourage you as always to be intentional with your purchases;
● Find out what happens if you change your hair colour like Kirsty did;
● And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Clothing episode
● Wardrobe 1 episode
● Wardrobe 2 episode
● Laundry episode
● Your Color Guru Website
● Your Color Guru Facebook
● Your Color Guru Instagram
Special thanks to frances in san francisco for your review! If you have had your colours done it's your turn to leave us a review!
Big thanks to Jeannie for your time and for doing our colours for us!! We loved learning about the whole process.
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Kirsty & Amy have taken some time off for the school holidays. We hope you enjoy listening to this interview Kirsty recorded with Clare Press a couple of years ago.
Back in Nov 2019 Kirsty had a great conversation with the extraordinary Clare Press from Wardrobe Crisis. Clare is also the Sustainability Editor of Vogue Australia and an incredible author among many other talents.
She is truly inspirational and we hope that you learn something new and are inspired by what she has to share about fashion and it's impact on the environment.
In this episode we:
● Talk about fashion and the effect that our insatiable desire for fast fashion has on our planet;
● Highlight some of the alarming statistics around fashion and the environment;
● Discuss the idea of a shopping detox and the unexpected benefits;
● Dream and hope for a more ethical and sustainable future for fashion;
We hope from this conversation we all learn something and puts a smile on your face.
Things mentioned in this episode and other helpful links:
● Clare's books, Wardrobe Crisis & Rise & Resist
● UK Parliaments' Fixing Fashion Report
Thank you again to Clare Press for your time!!
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Nic Bryan is a wife, mum, teacher, artist and one of our Head, Heart and Home course members. When she shared recently in our Head, Heart and Home Community about the impact decluttering has had on her ability to get creative and produce incredible artworks out of second hand and recycled materials, we just knew we had to find out more!
Amy caught up with her recently and got to hear Nic's journey about how experiencing freedom by decluttering lead her to unlock a whole new part of herself and step into becoming an amazing artist with a passion for the environment.
In this episode we;
● Learn who Nic is, what she does and a little bit about her decluttering journey;
● Hear some of Nic's tips to other artists and creatives for getting re inspired;
● Find out what led Nic to using and becoming so passionate about recycled items in artwork;
● Highlight the importance of utilising natural limits and containerisation (is that a word?!) to your advantage when organising art supplies;
● Give practical examples of how families with kids can store their art and craft supplies;
Things mentioned in this episode and other helpful links:
● Jeannie Baker - Children's Author mentioned by Nic
● The Dump - Bluey episode about recycling Episode
● Nic's Facebook
● Nic's Instagram
● Nic's Website
● Wardrobe Crisis Episode with Clare Press (mentioned by Nic)
● The Holding Zone Episode (mentioned by Amy)
● Landfill Diversion Episode
Thank you so much Nic for your time!! It was a pleasure to have you share your story with us and our listeners.
Thank you to AbigailLying for your podcast review!! If you love turning recycling in to art like Nic does, then its your turn to leave us a review!
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Today, for something different, Belinda joins Kirsty and we chat all about doubt.
We all experience doubt in our lives either from well meaning friends or family trying to look out for us or from that unhelpful inner voice that likes to tell you you can't. Doubts will come and go but being equipped to navigate them and get your motivation and momentum back is the key.
So come along with us as we get chatting all about how doubt can show up, where it comes from and some practical tips on what to do to deal with it and share lots of giggles along the way.
We hope that this episode brings some sunshine into your day.
In this episode we;
● Talk about what doubt is and share some examples of possible doubts that can come up;
● Discuss what to do when others have doubts about your decluttering journey;
● Suggest ways to combat your own doubt fill thoughts;
● Highlight the importance of creating a vision and using it to come back to give you hope and move away from the doubts;
● Dig into identity and explore the link between knowing who you are and shifting from doubt to hope and freedom;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Discouragement Episode
● Vision Episode (trigger warning: this ep was recorded just before Covid and lockdowns existed; something to keep in mind when listening.)
● 2018 Vision Episode
● Grace & Freedom Episode
● Children's Toys Episode
Thank you to Sorry buddy and Lego people for your podcast reviews!! If you are a tea drinker then its your turn to leave us a review! Oh and tell us what your favourite tea is!
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The remarkable Chris Lovett is back! If you don't know who we are talking about don't worry because you are in for a real treat!
Chris is an author, executive & simplicity coach, speaker, career mentor and minimalist. He tells it as it is, with a cracking sense of humour, he has a way of disarming you and getting into your head. We last spoke to Chris in May 2021 only weeks before he launched his first book The Discovery of Less. Since then he's given a TedX talk and is even working on a 2nd book (woo hoo!)
Kirsty had the absolute pleasure of catching up with him recently to find out all about his TedX talk experience and to hear about everything else he has been up to.
If you have a desire to make a greater impact by doing less, especially at work, then you are absolutely going to love this episode!
In this episode Chris;
● Shares what he has been up to since we last caught up with him;
● Tell us all about his TedX talk experience;
● Shares what kind of impact his book The Discovery of Less has had;
● Tells us a bit about his research for his new book into why people like being busy;
● Highlights his thoughts around doing less at work and having more of an impact;
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Discovery of Less with Chris Lovett Episode
● Minimalism Episode
● Chris TedX talk
● Chris' Website
● Chris' book The Discovery of Less
● Get the first chapter free here
● Chris' Instagram
● Chris' Facebook
A huge thank you to Chris for giving us your time! We loved having you on the podcast and can't wait to read your next book!
Thank you to Elayne Johnston Fielding for your podcast review!! If you were born in another country to which you now live AND you love Chris as much as we do, then its your turn to leave us a review!
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In Part 2 of our mini series How to Organise- here is an episode all about collections.
We have a chat about why people collect/create collections, explore what is driving the need to collect, how to know when it’s time to declutter some or all of your collections and some of the reasons why you might come up against specific challenges. We also touch on what to do it your collections are impacting your relationships with people and money.
In this episode we;
● Discuss some possible reason why people might collect
● Remind you to have loads of grace for your past self (and now!)
● Ask what does freedom look like
● Encourage you to come back to your vision to help you when you feel it's getting out of hand
Things mentioned in this episode and other helpful links:
● Like with Like Episode
● Need it Episode
● Use it Episode
● Love it Episode
● Home Office Episode
● Childrens Toys Episode
● Types of Clutter Episode (aspirational clutter)
● Hoarding Disorder Episode
● Autism Episode
● ADHD Episode
● How to Organise Pt1 Episode
● How to Organise Pt2 Episode
● Pop Toys
Thank you to Lego people and wombatbaby for your podcast review!! If you still have a collection that you had in your childhood then its your turn to leave us a review!
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If you have ever decluttered anything and want it to stay that way but don't quite know how?
Then this episode is for you!
Today we are going to take you through some key steps for maintaining the progress you have made on your decluttering journey.
Whether you have finished decluttering your entire house or you have just started with a few boxes here and there, we hope that you come away feeling equipped to keep your house clutter free!
In this episode we;
● Equip you with tips and tools to for maintaining your decluttering progress;
● Suggest that doing a deep dive is critical for maintaining progress and determining the level of clutter you want to be living with;
● Encourage you to keep practising habits as they do get easier;
● Highlight the importance of being conscious of what you’re bringing into your home;
● Say it again - be intentional!;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Diamond Dotz - Amy's new hobby
● Paperwork Episode
● Mindful Noticing Episode
● Donations Episode
Thank you to calminginfluenceNZ for your podcast review!! If you feel like you are in maintenance mode or you really resonate with this episode then its your turn to leave us a review!
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We love the Enneagram here- so when our beautiful friend and college developed an Enneagram and Clutter Course, we just had to catch up and hear all about it!! The amazing Laurie Palau is with us today! She is the author of the book HOT MESS: A Practical Guide to Getting Organized, host of the weekly podcast, This ORGANIZED Life, and founder of simply B organized where she speaks, teaches and works one-on-one with clients to help them reduce clutter and increase productivity. It has been way too long between chats with this incredible lady, we promise not to leave it so long next time Laurie!
In this episode we;
● Tell you what the enneagram is and how it can positively impact your relationships with people and clutter;
● Share an overview of each enneagram type including the core motivation for each number;
● Highlight challenges each type encounter when decluttering;
● Give real life examples of how knowing your enneagram type can help you understand yourself and others more;
● Dig into why some find particular areas more challenging than others - hint it's connected to your enneagram type!;
Things mentioned in this episode and other links:
● 4 Types of Clutter with Laurie Palau Episode
● Amy and Kirsty on Laurie's Podcast
● Perfectionism Episode
● Micro Declutter Episode
● Summer of Enneagram Series on Laurie's Podcast
● Laurie's Website
● Laurie's Course
Use the code DECLUTTER20 at checkout when you purchase Laurie's Enneagram & Clutter Course!
Thank you so much Laurie for giving up your time to spend with us. We can't wait to catch up again.
Thank you to _flyoverstate for your review! It you know your enneagram number- it's your turn to leave us a review.
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● Ourwebsite
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Are you struggling with lack of storage in your home? Maybe your home is an older style and lack the inbuilt storage of more modern homes? Or perhaps you just don't have much storage and are at a bit of a loss as to what to do with all your stuff?
Well dear listeners if that's you, this episode was made with you in mind!
Inspired by a recent discussion in our Facebook Community and a request from past podcast guest Katie Smith (check our Katie's episode here), today we talk you through some options for creating more storage in your home and give you ideas on how to re work things to give yourself the gift of more space and possible solutions.
Packed with loads of suggestions and practical advice we hope you get a lot out of this episode and have fun thinking out of the box.
In this episode we;
● List the 3 options to consider when you don't have adequate storage in your home;
● Discuss how to decide if you need to add more storage;
● Give you lots of suggestions of out of the box ways to use the storage you already have;
● Highlight that if what you have set up is working, then there is no need to change it;
● Encourage you to give it time to adjust when you change something around;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Laundry Episode
● Life Changing Transformation - Katie's Episode
● Functional Spaces Episode
● Zones Episode
● Bunnings - Australian hardware store mentioned by Amy
Thank you so much to our newest patreon supporter Hannah Neighbors!
Thank you to everynicknameihavetriedistaken & wirliegirlie for your podcast reviews!! If you are sitting on the couch while listening to this episode and haven't left us a review before then it's your turn to leave us one!
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● Ourwebsite
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Over the years we have received many requests from our beautiful listeners about how to organise very specific areas. As some of them are a little more niche in nature we have been storing them up with the idea of creating a special How to Organise episode.
We hope you loved part 1 from a few weeks ago - (if you haven't had a listen we highly recommend you pop over and do that) and are looking forward to sharing part 2 with you today!
For this episode we are heading indoors and giving you suggestions on How to Organise various spaces and items around your home. We cover everything from collections to toys and even those recipe cards that come with meal kit subscriptions.
Enjoy!
In this episode we;
● Share with you some general organising principles that can be applied to everything and anything;
● Help you try to get to the bottom of what is driving your need to keep collections;
● Inspire you (as always) to ask yourself why to help you during the decision making process;
● Challenge those of you with kids or grandkids, to rethink how many toys you want to keep for current and future grandchildren;
And so so so so much more...
Things mentioned in this episode and other helpful links:
● Like with Like Episode
● Need it Episode
● Use it Episode
● Love it Episode
● Home Office Episode
● Toys Episode
● Aspirational Clutter Episode
● Autism Episode
● Freddo frogs that Amy used to collect the wrappers of
Thank you to North Taswegia for your podcast review!!
A big welcome to Jules Dart as our latest Patreon supporter!
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● Ourwebsite
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We have guests again!!! It has been such a long time since we have had guests on the podcast and now we have had 2 in a row :)
Today, joining us all the way from Florida are fellow podcasters; hosts of The Frugal Friends Podcast, Jen and Jill! We’ve had many requests to chat about money from listeners so we leapt with joy when we came across their podcast and just knew we had to set up an interview.
We feel these girls are like the American Amy and Kirsty so you get double the awesomeness today!! They are passionate about living an intentional life, understanding how habits work and discovering your core values to create better spending habits. We are always talking about habits and being intentional with what we bring into our homes and being a conscious consumer so we are really excited about bringing you this interview.
We hope you enjoy their wisdom and expertise, we could have talked forever so keep an ear out for more episodes with our new podsisters Jen and Jill. Oh and go check out their podcast Frugal Friends - its a good one!
In this episode Jen & Jill;
● Tell us a little bit about themselves, their podcast and they passion for frugality;
● Redefine frugality for us and explain how it is a really helpful tool;
● Share how to work out what your core values are;
● Discuss shifting from a scarcity (limited) mindset to a growth mindset;
● Highlight the importance of understanding the link between your thought life and your behaviours;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Frugal Friends Podcast Website
● Frugal Friends Podcast Facebook
● Frugal Friends Podcast Instagram
● The enneagram
Thank you so much to Jen and Jill for your time!! It has been an absolute pleasure meeting you and sharing our mutual love of living intentional lives. We can't wait to do it again soon!
Thank you to alysoncohen for your podcast review!! Don't forget to jump on and leave us a review, we absolutely love to hear from our amazing listeners.
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*Trigger warning - this episode talks about sexual exploitation and human trafficking - this episode is not suitable for children*
A few weeks ago Kirsty had the opportunity to chat with the lovely Michelle Kerr from This is Eden.
The last time we chatted was March 2021 and a lot has changed. Michelle shares with us the impact that Covid and operating under a coup in Myanmar has had on This is Eden as well as amazing stories of rescue and hope.
If you haven't heard our previous episodes we encourage you to go back have a listen to gain a greater understanding of what this incredible organisation does and why we love partnering with them.
We hope you appreciate this update and are encouraged by the impact they are having by rescuing and rehabilitating girls and women out of sex slavery and human trafficking.
Did you know that every time you book a session with our staff, buy a book, listen to an ad on the podcast or even join one of our courses, money from every single way you support us goes straight to Eden. So thank you a million times over!!
We hope from this conversation we all learn something and are encouraged that even in incredibly dark times there is always hope.
Things mentioned in this episode and other helpful links:
● Eden Episode
● Eden Update 2021 - Bonus Episode
● This is Eden Website
● World Day against Traffiking in persons
Thank you so much to Michelle for your time!
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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Over the years we have received many requests from our beautiful listeners about how to organise very specific areas. As some of them are a little more niche in nature we have been storing them up with the idea of creating a special How to Organise episode.
Today is the day as we do our best to tell you how we think you should organise these unique spaces!
We had so many requests that we have split them across 2 episodes and this is part 1, with a bit of an outdoor theme.
Make sure to look out for part 2 to see where we go next...
In this episode we;
● Share with you some general organising principles that can be applied to everything and anything;
● Remind you to always check what you have before you buy more of anything;
● Encourage you (as always) to ask yourself lots of questions;
● Highlight the use of clear containers to make sure you are aware of what you have;
● Give lots of practical tips on how to organise various of different outdoor areas;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Like with Like Episode
● Need it Episode
● Use it Episode
● Love it Episode
● Iso with Kirst & Ames Garden Organising Episode
● Garage/Shed Episode
● Backyard Episode
Thank you to nashvilleneedsyou for your podcast review!! If you found something helpful in today's episode then its your turn to leave us a review!
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● Ourwebsite
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It has been a looooong time since either of us have travelled but over the last little while we've had a few requests for some travel related episodes. So today is part 2 of our travel episodes focusing on getting you to and from your destination without all the stress.
So you made it out the door - now what?! We give you loads of advice and tips today to help you have a smooth and organised trip. We also talk a lot about passports, making sure they are up to date, checking them before you plan your trip and making sure you know where they actually are!! See if you can count how many times we bring this up - it's a lot!.
If you haven't listened to part 1 we strongly encourage you to go back and do that. We hope you feel more organised and excited about your next trip - even if it's for work.
In this episode we;
● Give our tips on how to be organised at your accommodation;
● Remind you to check your passports and know where they are!;
● Suggest nominating a point person to be in charge of coordinating the schedule;
● Challenge you to unpack our suitcase as soon as you get home;
● Encourage you to notice what it is about being on holidays that feels better and consider incorporating some of those things into your own home/life;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Travel - Part 1 Episode
● Travel Bags Episode
● Sharing Economy Episode
● Circular Economy with Rosella St Episode
● Like with Like Episode
Thank you to Rayb26 for your podcast review!! If you're a full time working parent (38hrs+ per week) then its your turn to leave us a review!
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We can't believe it's been 5 years! Today we take the opportunity to look back over the years and reminisce about how and why we got started and all the things that have happened along the way.
Be prepared as we share some of our favourite moments and how proud we are to have such a successful podcast bringing decluttering joy to all of you!
So grab a cuppa and come join us for a trip down memory lane!
In this episode we
● Reminisce about our beginnings of recording via skype
● Share our favourite moments and guests
● Highlight our listener growth over the past 5 years
● Ponder where to now?
Things mentioned in this episode and other links:
● About Us Episode
● Peter Walsh Episode
● Brooke McAlary Episodes
● Kirst on Brooke’s Podcast
● Staff Episodes
● The four Tendencies with Gretchen Rubin Episode
● Maz Compton Episodes
● Twin Life with Mandy Hose Episode
● Homeschooling with Narelle Episode
● Husband on board Episode (James episode)
● Discovery of Less with Chris Lovett Episode
● Our Kids episode
Thank you to TassieDeb, kaaron212, littlemissmaddie for your podcast reviews!! If you have listened to more than a 100 episodes then its your turn to leave us a review!
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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It has been a looooong time since either of us have travelled but over the last little while we've had a few requests for some travel related episodes. So today is the day we are bringing you part one of two episodes about travel with this one focusing on packing.
Now we understand that you may not love the packing part as much as we do so we have filled this episode with tonnes of packing tips. From making a list, to making sure your travel stuff has a home when it's not being used - we cover it all!
We hope after today you feel more confident about packing for travel and maybe, just maybe that you hate packing a little bit less!
In this episode we;
● Give our tips on how to be light packers;
● Share how we love packing and the different ways we each pack;
● Suggest ways to make sure you don't forget anything;
● Discuss packing to come back home again after your trip;
● Chat about packing for kids;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Travel Bags Episode
● Sharing Economy Episode
● Circular Economy with Rosella St Episode
● Like with Like Episode
Thank you to Rosie for your podcast review!! If you hate packing then its your turn to leave us a review!
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● Ourwebsite
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Setting up a new house can be fun, exciting and the possibilities feel endless. But it can also be a little overwhelming, especially after the moving house process! So today, thanks to a request by Amy's sister (we think it was Sarah?!) and inspired by one of our dear listeners (shout out to Nerys!) we have created an episode full of advice and tips to help you feel more equipped when you are setting up your new house.
In this episode we;
● Highlight that preparation is key for setting yourself up in your new home;
● Remind you that moving is a big trigger for decluttering so to take advantage of that;
● Encourage you to as always, be INTENTIONAL;
● Tell you that it's ok to change your mind about where items/furniture should go;
● Suggest that you have a plan;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Top Tips for Downsizing Episode
● Moving House Episode
● Downsizing into Freedom Episode
● Moving overseas Episode
● Apartment living Episode
● Life Changing Transformation Episode
● Mindful Noticing Episode
● This is an Oodie
Thank you to ecainteriors and Susannah Forrest for your podcast reviews!! If you are wearing an Oodie while listening to this episode OR if you need to google what on earth an Oodie is (we popped a link above to help you out!) then it's your turn to leave us a review!
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Balance - what is it, how does it relate to decluttering and organising and how can we use it as a tool to achieving an intentional life.
We have some thoughts on balance and we don't hold back! Constantly having to assess and make continuous adjustments is exhausting and a huge drain of energy - we are not a fan!!! We attempt to tease out the heart behind what balance is and how that can help us shift our focus onto the what we are trying to engage in and enjoy, and away from the from the actual balancing act itself.
Join us as we get into the nitty gritty today as we come at balance from many different aspects.
In this episode we;
● Define what balance is and how it relates to decluttering;
● Tell you how the word and concept of balance makes us feel;
● Ask where is the grace when we don't get it all right?;
● Highlight the importance of being aware of the season you are in and working out balance in community;
● Explore other ways to talk about balance that allows us more freedom and flexibility;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Great Expectations Episode
● Slow Your Home - Brooke McAlary Episode
● Care - Brooke McAlary Episode
● Listener Questions - Brooke McAlary Episode
● Are We There Yet Episode
Welcome to our latest patreon members Coco Daniell and Karen Van Meter!
Thank you to Jo Hillsley for your podcast review!! If you have play equipment in your backyard then its your turn to leave us a review!
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● Ourwebsite
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Are you always on time or are you always running late? Today we explore the concept of time (we get a bit philosophical) and how all of us use it in different ways. We touch on how executive functioning plays a huge part in your ability to manage your time and some of the hurdles it's impact has - like our ability to get distracted! Understanding that time management is definitely more challenging for some, we chat about and offer some practical tips on how to improve it. Hopefully from this episode you can take away some tips to understand what to do for your unique brain in relation to time management.
In this episode;
● We chat about lots of the components that make up time management;
● We discuss how world views and different cultures impact our view off time;
● We share lots of practical tips for managing your time better;
● Amy shares her insights about how she uses time post her ADHD diagnosis;
● Encourage you to examine your own time management and how you could improve on it;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Gretchen Rubin 4 tendencies Episode
● Great Expectations Episode
● Suits quote - if you’re not an hour early you’re late
● ADHD Episode
Thank you to stephie77MP and bostonmumma for your podcast reviews!! Did you get lots out of today's episode? We'd love to hear about it so jump on to Apple Podcast and leave us a review!
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● Leave a review onApple Podcast
● Ourwebsite
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Does expectation drive you into action or do you feel it sets you up for disappointment?
Can your expectations daunt you or spur you on?
Today we explore these and more when it comes to how we respond to the expectations we put on ourselves. Get ready to ask yourself 'why' A LOT in an effort to help you better understand what kinds of stories you are telling yourself that then lead to the creation of your expectations. It's not easy when missed expectations cause discouragement or disappointment, so we hope that you come away from this episode with a greater understanding of how to set yourself up for success with your great expectations.
In this episode we;
● Follow on from last week's episode and chat about happiness vs joy;
● Challenge you to go after joy rather than chasing after happiness;
● Suggest having an open mind when it comes to expectations can reduce our ability to be disappointed;
● Highlight the importance of questioning yourself and where your expectations have come from;
● Give suggestions of how to adjust to having more realistic expectations;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Discouragement Episode
● Jealousy vs Contentment Episode
● The 4 Tendencies with Gretchen Rubin Episode
If you haven't signed up for our weekly newsletter then just send us an email at hello@curiousfreedom.com.au and ask us to put you on the list!
Thank you to JessieNell for your podcast review!! If you are currently residing in a country other than the one you were born, in then its your turn to leave us a review!
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Do you feel the need to keep up with the Jones's? Has your house become overrun with stuff that you purchased to bring you happiness but instead it just brought you more stuff? Come join us as we explore the impact jealousy can have on our lives (and our stuff!) and how practising gratitude could be answer to stopping the green eyed monster...
In this episode we;
● Define jealousy, envy and contentment;
● Explore how jealousy and contentment fit into the world of decluttering;
● Encourage you to practise gratitude as a way of shifting out of jealousy;
● Challenge you to unsubscribe from those emails as marketing plays into jealousy and lack of contentment;
● Ask you to think about what it would take for you to be content?;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Control Episode
● Emotions Episode
● Judgement Episode
● When Harry Met Sally Movie (this scene is not appropriate for children!!)
Thank you to Jenna benna 85 for your podcast review!! If you do own a Louis Vuitton bag (real or not) then its your turn to leave us a review!
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Moving to a smaller home can be stressful especially when you’ve collected a lifetime of memories and belongings. Today we are revisiting our downsizing topic but with much more detail and even more practical advice!
Focusing more on those at the retirement/empty nester stage of life we take you through our top tips to make your downsizing experience a smoother one.
We believe that EVERYONE is unique and every SITUATION is unique - what will work for you may not even work for your partner!
So get ready for an episode chock full of practical tips to get you set up and living your best new season of life!
In this episode we;
● Share that decluttering plays a key role in any downsizing process;
● Remind you that having a clear vision for your new home that you can come back to will help you when things get bumpy;
● Give suggestions for ways to honour sentimental items and preserve the memories;
● Suggest enlisting the help of professionals during the downsizing process;
● Emphasise having grace for yourself and those around you - packing up a life time of possessions is BIG!;
Things mentioned in this episode and other helpful links:
● Downsizing into Freedom episode
● Apartment Living episode
● Downsizing episode
● Sea Change episode
● Sentimental Papers episode
● Sentimental Items episode
● Decluttering with Older Adults episode
● Estate Planning episode
● Momentum episode
Thank you to our newest Patreon member Alison Smith!!
Thank you to Katharine 55 and HeatherFD for your podcast reviews!!
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● Ourwebsite
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Zones are super handy. They are particularly useful when dealing with multipurpose areas such as a rumpus room or garage. Everyone has a unique way of using their space, by using zones you can tailor a room or area to your specific needs. Today we take you through how to create zones in your home that add to it's function and flow. We also chat about how having clearly defined zones can help other family members/housemates when it comes to tidying up or finding things. Following on a little from last week's episode we also discuss how creating zones can help you free up more space in your home.
In this episode we;
● Define what we mean by zones;
● Give loads of ideas and examples of what zones can look like;
● Talk about by using zones to create better function and flow in the home;
● Suggest that zones can highlight when things are out of place;
● Encourage you to look around at areas of your home that are cluttered or out of control and consider creating some zones to bring back order;
● Get an update on Kirsty's pool progress;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Like with Like Episode
● Item or Space Episode
● All or Something Episode
● Bathroom Episode
● Wardrobe Episode
● Wardrobe P2 Episode
● Functional Spaces Episode
Thank you to Britters77 and CJL UK for your podcast review!! If you were born in 1977 then its your turn to leave us a review!
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We love using binary decisions as a tool when you have so many decisions to make.
One in particular that we wanted to highlight is today's episode.
Item or Space?
This can look like a few different things
- deciding whether to keep an item or let it go and gain back some of the physical space it was taking up,
- choosing to rearrange/reorganise the area you're focusing on and create more space by changing the layout,
- having a look at your calendar, weighing up your schedule and making adjustments for more white space in your day/week/month.
Asking item or space can basically be used in any area of your life where you need to make decisions!
We hope you gain some tips today that help you feel more empowered in your decision making.
In this episode we;
● Explain what we mean by item or space;
● Remind that every time you make a decluttering decision you are choosing between keeping the item or claiming back the space;
● Highlight the benefits of having space;
● Encourage you to walk through your home and look at everything with fresh eyes;
● Talk about the types of intangible space that can get cluttered;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Need It Episode
● Use It Episode
● Love It Episode
● Binary Decision Episode
● All or Something Episode
● Functional Spaces Episode
● Get Organized (The Home Edit Tv Show on Netflix)
● 100 Day Dream Home (Reno show Kirsty mentions)
Thank you to Kirsty from Tassie for your podcast review!! If you have an 'R' in your name then its your turn to leave us a review!
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Usually we think of the saying 'All or Nothing', unfortunately this is often entirely unhelpful when it comes to being motivated, so we want to flip it around to say 'All or Something'. Kirsty saw an ad recently that used this phrase and she just new there was an episode in it! We often give up on an idea because we can't get it ALL done. Have you ever thought about what could happen if you replaced that 'all', with what if I just do something? Today we explore just how a whole lot of little somethings impact the 'all' and actually get you to your goals. So join us as we get into what we mean by 'All or Something'..
In this episode we;
● Define what we mean by 'All or Something';
● Give you lots of tips of what something can look like;
● Discuss how paralysis analysis impacts your progress;
● Highlight that somethings is better than nothing;
● Encourage you that all the somethings get you to the all;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Micro Decluttering Episode
● Momentum Episode
● Perfectionism Episode
● Inherited Clutter Episode (Ruth's 15 minuteses)
● Kung Fu Panda Theme Song "Legends of Awesomeness"
Thank you to sweetsou for your podcast review all the way from France!! If you listen to our podcast from France or while you are travelling around France then its your turn to leave us a review!
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Momentum. It's so great when you are riding that wave of momentum but what do you do when you get stuck?!
Today we dig into how momentum can really work in your favour when decluttering. We also spend a bit of time focusing on what to do when you run out of steam or feel that your momentum may have taken you in the wrong direction.
Oh and don't worry we cover what to do when you just can't get started!
This episode is jam packed with all the tips and advice you could image to get you moving towards your decluttering goals again.
In this episode we;
● Define momentum;
● Tell you why we think momentum is important and how it relates to decluttering;
● Emphasise that momentum builds, it doesn't just happen;
● Discuss what happens when you run out of steam;
● Highlight that hitting a brick wall can help you reassess and/or course correct;
● Give tips on how to help build momentum and get started after hitting a wall;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Perfectionism Episode
● Binary Decisions Episode
Thank you to BusyOzyMum for your podcast review!! If you have listened to all 300 of our episodes then its your turn to leave us a review!
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This week's episode is the kind of episode where you can put it on and play along! We are naming the top 3 things from 7 different spaces in your home to declutter. A big thank you to Owen Gray for the topic suggestion. Come along with us to work our way through a few rooms of the house decluttering as we go.Click here for the full list of everything mentioned today.
In this episode we
● Identify items in your home & explain why it would be beneficial to let them go
● Challenge you to switch to streaming services for music/movies/shows
● Encourage you to donate your unopened in date products to shelters or organisations like Share the Dignity
Things mentioned in this episode and other links:
● Big Books Episode
● Kids Books Episode
● Books & Magazines Episode
● Media (DVDs & CDs)Episode
● Home Office Episode
● Kitchen Appliances Episode
● Paperwork Episode
● Kids Toys Episode
● Kitchen Episode
● Master Bedroom Episode
● Kids Bedrooms Episode
● Bathroom Episode
● Laundry Episode
Thank you to Babygirljodie and Mel81 for your podcast review!! If you have an artwork in your space that you love - it's your turn to leave a review!! Oh and make sure to tell us what the artwork is!
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● Ourwebsite
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Have you been asked to help a friend or family member declutter?
How did it go?
Did you wish you had a few extra tips up your sleeve?
Well today's your lucky day!
Thanks to a request by our friend Owen Gray we share our thoughts and advice about helping others declutter, in particular how to offer help, what to expect and what are some of the big no no's.
In light of the recent floods here in NSW and QLD we also spend a bit of time discussing tips for helping others after they have lost everything in a natural disaster.
We hope you enjoy today's episode with all it's jam packed advice and tips on how to honour and come along those around us on their unique decluttering journey.
In this episode we;
● Suggest donating money rather than items can be more helpful in extreme circumstances like a natural disaster;
● Emphasise ALWAYS being respectful of people's stuff, trauma and feelings;
● Share 6 things that can trigger people getting their back up when decluttering;
● Highlight the importance on NEVER assuming we know what's best for other people;
● Empower you to empower others to make wise choices;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Recovering From Fire Episode
● Offloading Episode
● Trigger Warning Episode
Thank you to CKeel2 for your podcast review!! If you love chocolate bullets or liquorice like Amy then its your turn to leave us a review!
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There is nothing worse than not being able to find what you need when you need it! Today we cover 7 key items in your home that we feel by having them organised will make your life so much easier!! With a bit more of focus on organising rather than decluttering, today we delve into encouraging you to find homes for your:
Batteries
Lightbulbs
Umbrellas
Spare Change
Basic Tools
Bandaids
Old Towels
If you have suggestions on other things you'd like help with organising then please let us know! We'd love to give you more organising tips to make your life easier.
In this episode we;
● Help you find homes for important items in your house;
● Remind you that having homes for everything is the key;
● Encourage you to keep the right amount of items to suit your needs;
● Highlight the importance keeping all medication and first aid supplies together on one place;
● Offer tips on how to keep dead batteries separate from the new ones;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Laundry Episode
● Medications Episode
● Bathroom Episode
● Pantry Episode
Thanks to Sharmircos and lukardbri for your reviews!! Don't forget to jump onto Apple Podcast and leave us a review :)
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● Ourwebsite
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Today we bring to you our thoughts on invisible decluttering.
Decluttering isn't always about the stuff, there is a LOT that goes on internally too. If you're not quite sure what we mean, stay with us!
We give you loads of examples of what we mean by 'invisible decluttering' and share some of our own invisible decluttering experiences such as letting go of being that crafty mum or a professional pianist and what the flow on effect into the physical decluttering can look like as a result.
Seasons in life change and with that can come new dreams, ideas, expectations - decluttering the old ones is important but we understand it can be challenging.
We hope that you can take something away from today as you move forward on your unique journey into more freedom!
Don't for get about the promotion we are running for all of March, April and May 2022 to celebrate hitting 3 million downloads of our podcast!!! Take advantage of the offer with the link below in the show notes below.
In this episode we;
● Explain what we mean by 'invisible decluttering';
● Remind you to ask yourself why? when weighing up decisions;
● Explore and share what it can look and feel like to declutter people from our lives;
● Highlight that getting stuck van be a sign there is some internal decluttering to do to allow you to let go of items;
● Encourage you to reflect on some invisible decluttering you might need to do;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Divorce Episode
● Minimalism Episode (we talk lots about being intentional)
● Vision Episode
● Grace & Freedom Episode
● Busy Episode
● Emotions Episode
Thank you to Mistally for your podcast review!! Did you you know by leaving us a review it helps other people find us AND helps them decide if they want to give us a listen?? So come one over and leave us one today, you might just hear it read out on the podcast!
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You may have noticed that Amy and Kirsty make a good team BUT are crazy different!! Well, buckle up as we delve into what exactly are those differences while asking you guys the question, "So are you an Amy or a Kirsty?" Do you love matching containers like Amy? Do you have a sweet tooth like Kirsty? Maybe you're a bit of a combo or completely unique and couldn't be more different! As usual the episode is filled with many laughs with a few decluttering tips sprinkled throughout. So whether you're an Amy, a Kirsty, a Brenda or a Dave (you get the idea!) we hope you enjoy learning a little bit more about this lovable duo.
We are also running a promotion for all of March, April and May 2022 to celebrate hitting 3 million downloads of our podcast!!! So make sure to read all the show notes as you'll find the link there.
In this episode we;
● Highlight lots of the ways that make Amy and Kirsty different;
● Remind you to do whatever works for your unique family;
● Challenge you to just do it now;
● Find out if anything is done similarly in the Farrugia and Revell households;
● Ask you to tell us your enneagram number (if you know what we are talking about!);
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Functional Spaces Episode
● About Us Episode
● Handbags Episode
● Wardrobe Episode
● Linen Cupboard Episode
● Containers Episode
If you identify as an Amy or a Kirsty then its your turn to leave us a review!
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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Have you ever thought about making a game out of decluttering?
Gamification is a way of attempting to enhance everyday activities by turning them into a game or adding fun elements to engage the user; it is a great tool that can be used in every realm of life.
Today we explore how it can make your decluttering experience more fun and interesting and give you lots of examples on how to achieve this.
Enjoy laughing along with us today and we'd love if you have discovered any gamifying hacks that you love to use to come and share them in our Facebook community.
In this episode we;
● Define what we mean by gamifying something, in particular decluttering;
● Give loads of examples of ways to put this into practice;
● Share stories and examples of how we gamify decluttering with our clients;
● Tell you about a decluttering game one of our Head, Heart & Home members has created for her family;
● Emphasise that the whole point is to make it fun and distract you from the task at hand by incentivising it;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Recycling Holding Zone Episode
● 100 Things P1-5 Episodes
● Loss Aversion Theory Episode
● Courtney Carver Episode
● Inherited Clutter Episode
Thank you to Tassie Deb for your podcast review!! Don't forget to jump onto Apple Podcast to leave us a review!
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We attempt to explain Loss Aversion theory. Neither of us are economists or behavioural therapists but we try our best to explain what it is and how we see it's impact on decluttering. We also chat Wordle, why Kirsty loves A Country Podcast and how Amy has an awe inspiring ability to listen to many different podcasts! Make sure to listen to the end- we share a couple of the ones we love to listen to!
In this episode we
● Define loss aversion theory and give examples of what loss aversion theory looks like
● Share how loss aversion theory relates to decluttering
● Give suggestions how to hack your brain to make it easier
● Encourage you that you WILL gain momentum and be able to make really quick decisions
● Remind you to be mindful and intentional about what you bring into your home in the first place
Things mentioned in this episode and other links:
● 100 Things to Declutter P2 Episode
● Need It Episode
● Wordle
Podcasts we recommend checking out:
● Better than Yesterday Podcast - Osher's podcast episode with Johann Hari
● No Filter Podcast - Mia freedom interview with Johann Hari
● The Squiz Podcast
● Conversations Podcast
● Mamamia Outloud Podcast
● A Podcast of One's Own with Julia Gillard
● The Stuff you Should Know Podcast
Thank you to beadmc for your podcast review!! Don't forget to jump onto Apple Podcast to leave us a review!
Join our community
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● Join our Facebookgroup
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● Ourwebsite
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Today we tackle one of the big decluttering hurdles - sentimentality. What happens when you live with someone who has a different level of sentimentality? We received and email this week from the lovely Tarren requesting tips and tricks for getting her very sentimental husband on board with the decluttering journey. So get ready Tarren and listeners we have filled this episode with practical tips and advice on how to navigate through the memories and sentimentality that can get brought up when you are decluttering. Whether you are the sentimental one or it's your kids, parents, friend or partner, we hope that in Amy's words we can show you there is nothing wrong with being sentimental, we just want to help you find the freedom within it!
In this episode we;
● Discuss how sentimental each person in the Farrugia and Revel Families are;
● Highlight that a person might not be sentimental about everything thing but in fact just one particular area;
● Offer advice to Tarren and suggest great questions to ask to dig a little deeper;
● Share how to set up limits and systems for those sentimental items you are intentionally keeping;
● Remind you that memories aren't in the item and suggest some ways you can keep the memories alive and let go of the clutter;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Sentimental Papers Episode
● Sentimental Items Episode
● It's all my Husband and Kids Fault Episode
Thank you to Horto31 from Hobart for your podcast review!! We love hearing from our listeners so jump onto apple podcast and leave us a review!
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It's our first time back together recording in 2022! This year we want you to tell us what to talk about on the podcast. If you have themes and topics that you'd love us to cover, please email, DM, PM, carrier pigeon it so we can get planning. We want to give a huge shout out to all of you who loved our '100 things to declutter' series over January! We had a record 91,000 downloads in the last 30 days! Grab a cuppa and giggle along with us as we share what we each got up to over January, give you some updates on our team of rapidly growing Professional Organisers and tell you about some fun stuff coming up in Feb, including another live round of our much loved Head, Heart & Home Course.
In this episode we;
● Share what we got up to over January;
● Update everyone on the business growth and some podcast plans;
● Highlight some upcoming webinars and our Head, Heart & Home Course launch;
● Ask you to tell us what you want to hear on the podcast this year;
● Challenge you to get all that stuff that you've been decluttering over christmas/new year out of your house today!!
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● 100 Things to Declutter P1 Episode
● 100 Things to Declutter P2 Episode
● 100 Things to Declutter P3 Episode
● 100 Things to Declutter P4 Episode
● 100 Things to Declutter P5 Episode
Thank you to Jmccartney2009, Princephillip69 (extra thanks for the good giggle!!), Mooj58, April in washington state, kate833 for your podcast reviews!! We absolutely love to hear what you think and how your lives have been impacted.
If you have a child starting school or high school this year or if you have already watched Muster Dogs then its your turn to leave us a review!
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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*Apologies for the sound quality of todays ep, we blame December '21!*
We know that a new year brings fresh motivation to declutter your home, so over January 2022 we will be bringing you 100 things you can declutter today.
Today we have our last list, 20 pieces of paper you don't need, you will find a helpful downloadable guide here.
Things mentioned in this episode and other helpful links:
● Our Decluttering services around Australia & the world
● Podcast episode on Paperwork
● Podcast episode on Sentimental paper
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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*Apologies for the sound quality of todays ep, we blame December '21!*
We know that a new year brings fresh motivation to declutter your home, so over January 2022 we will be bringing you 100 things you can declutter today.
Today we have divided the list into two, 10 things that you can donate to a women's shelter and 10 things you can borrow from a neighbour, you will find a helpful downloadable guide here.
Things mentioned in this episode and other helpful links:
● Our Decluttering services around Australia & the world
● Podcast episode on Garages & Sheds
● Podcast episode on Kitchen
● Podcast episode on Parties
● Podcast episode on Big books
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
*Apologies for the sound quality of todays ep, we blame December '21!*
We know that a new year brings fresh motivation to declutter your home, so over the month of January 2022 we will be bringing you 100 things you can declutter today.
Today we have 20 things that your kids have outgrown, you will find a helpful downloadable guide here.
Things mentioned in this episode and other helpful links:
● Our Decluttering services around Australia & the world
● Podcast episode on Bathrooms
● Podcast episode on DVD's
● Podcast episode on Games & Puzzles
● Podcast episode on Kid's Books
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
We know that a new year brings fresh motivation to declutter your home, so over the next 4 weeks we will be bringing you 100 things you can declutter today.
Today we have 20 things that go out of date, you will find a helpful downloadable guide here.
Things mentioned in this episode and other helpful links:
● Our Decluttering services around Australia & the world
● Podcast episode on Medicines
● Podcast episode on Pantry
● Podcast episode on Freezers
● Podcast episode on Paperwork
● Podcast episode on Big books
● Podcast episode with Jess
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
We know that a new year brings fresh motivation to declutter your home, so over the next 5 weeks we will be bringing you 100 things you can declutter today.
Today we start with 20 things you have kept but don't use, you will find a helpful downloadable guide here.
Things mentioned in this episode and other helpful links:
● Podcast episode on CD's & DVDS
● Podcast episode on books
● Podcast episode on sentimental items
● Podcast episode on sentimental papers
● Podcast episode on appliances
● Podcast episode on linen
● Podcast episode on shoes
● Podcast episode on garages & sheds
Don't forget to jump onto Apple Podcast and leave us a review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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**mild language warning for today's episode - not suitable for little ears**
Every December we take a little break from recording and bring you some of our favourite episodes to listen to. Over the last 4 Monday's we have brought you our favourite famous guest episodes.
Up this week and rounding out our series is the awe inspiring Maz Compton!!
Maz is a media personality who's been working in the industry for two decades. She's spent her life on tv and radio interviewing celebrities (on the red carpet), flying around the world for MTV and hosting awards shows! In 2016 she experienced a change in her life that was a huge catalyst that started her on a journey of fitness, decluttering and self discovery. She has so much goodness to share that we decided to split it over 2 whole episodes!! So sit back and enjoy - we know you will love it!
In this episode;
● Maz shares about planning for the future and goals;
● Maz tells us how giving up drinking changed her life;
● We discuss the power of saying NO and why it's so important;
● Maz shares her passion for empowering kids through choices;
And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Maz's podcast - The Wellness Rebellion
● Maz's Book - The Social Rebellion
● The Wellness Rebellion with Maz Compton - Part 1 Episode
● Judgement Episode
Thank you so much Maz for your time!! We had the most amazing time with you and are so excited by all you have to share with the world!
Make sure you check out part 1 for more Maz!!
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● Ourwebsite
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This December we are taking a little break from recording and bring you some of our favourite episodes to listen to. For the month of December we will be bringing you our favourite famous guest episodes!
Gretchen Rubinis one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to distill and convey complex ideas with humour and clarity, in a way that’s accessible to a wide audience.She’s the author of many books, including the blockbuster New York Times bestsellers Outer Order, Inner Calm, The Four Tendencies, Better Than Before, and The Happiness Project. She has an enormous readership, both in print and online, and her books have sold over 3.5 million copies worldwide, in more than thirty languages. We love her top-ranking, award-winning podcast Happier with Gretchen Rubin where she discusses happiness and good habits with her sister Elizabeth Craft.
In this episode Gretchen;
● Shares with us the Four Tendencies framework and how these tendencies (Upholder, Obliger, Questioner & Rebel) impact our ability to declutter and maintaining a decluttered home;
● Chats to Amy & Kirsty about their own tendency and how their differences impact their business;
● Gives tips on how each tendency can maximise their potential to actually get the decluttering (or anything!) done;
● Encourages us with some tips on how to find happiness during this Covid season;
● And so so so so much more...
We hope from this conversation we all learn something and it put a smile on your face!
Things mentioned in this episode and other helpful links:
● Better App - Apple - Android
● Happier 911 on Spotify
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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This December we are taking a little break from recording and bring you some of our favourite episodes to listen to. For the month of December we will be bringing you our favourite famous guest episodes!
In 2020 while Peter was quarantining after returning to Australia from the USA, we managed to steal some of his time and pick his brain with all our questions. You may know him from his days as Oprah's Decluttering Guru, or TV shows such as The Living Room, The Rachel Ray Show and Space Invaders.
Peter is a legend and pioneer in the Professional Organising industry and it was such a joy and delight to have this time with him.
There is SO much gold in this episode that we know you'll get a lot out of it even if you've heard it before!
In this episode we;
● Learn Peter's story from being a teacher in Australia to sharing the TV screen with Oprah;
● Hear his heart for deep understanding of people and not just superficial tidying;
● Glean from his wisdom what changes happen in peoples heads, hearts and home when they do the deep work of decluttering;
● And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Space Invaders episode
● Peter Walsh - You Tube
● Peter Walsh - Facebook
● Peter Walsh - Instagram
● Peter Walsh - Website
● Buried in Treasure book
Thank you Peter for giving us your time to be on our podcast!
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● Leave a review onApple Podcast
● Ourwebsite
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This December we are taking a little break from recording and bring you some of our favourite episodes to listen to. For the next few Monday's we will be bringing you our favourite famous guest episodes!
You may have heard of Courtney, either from her blog Be More With Less, or her Project 333 and if you haven't - you're about to!! Courtney shared with us some great wisdom around getting curious and advice on shifting our self talk to be more positive, along with a few details about her decluttering journey.
We know that you are all going to love today's episode as much as we did recording it (we could have chatted for ages!!).
In this episode we:
● Learn a little bit about Courtney and how she was inspired to start her blog;
● Find out why Courtney now makes decisions more quickly and with greater clarity;
● Highlight why Courtney loves experiments and how she loves to get curious;
● Challenge you to shift your self talk to be more positive;
● Encourage you to check out all of Courtney's resources;
● Share a bit about social media and it's impact on our lives;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Soul & Wit Podcast
● Courtney's Instagram
● Courtney's Facebook
A massive thank you to Courtney for making time to chat with us! It has been such an honour to spend time with you.
Thanks to Bel for the review!
Join our community
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● Ourwebsite
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Every December we take a little break from recording and bring you some of our favourite episodes to listen to. For the next 5 Mondays we will be bringing you our favourite famous guest episodes!
Up this week we have the wonderful Brooke McAlary chatting to us about her brilliant book 'Care'. Brooke is a beautiful friend of ours and we very much enjoyed this catch up. We hope you enjoy the episode and are inspired to schedule in some downtime in the midst of the holiday chaos.
Oh and if you haven't already got Brooke's book, then we highly recommend you add it to your Christmas list!
In this episode we;
● Catch up on what Brooke has been up to since we last spoke;
● Remind you who Brooke is for those who may not have heard from her before;
● Ask Brooke to share how writing 'Care' came about;
● Highlight the importance of down time and it's impact with and without it;
● Dig into rest and what it truly means and looks like;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Brooke McAlary Episode
● Brook McAlary Listener Questions Episode
● Brooke's Instagram
● Brooke's Website
● The Slow Home Podcast
● Care
● Get Curious Episode
Thank you so much Brooke for your time!! We absolutely adore spending time with you, thank you for coming on our podcast (again!) and sharing so much gold with all our listener.
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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Who doesn’t love Bluey!? If you don't know what we are talking about we'll try to bring you up to speed. This Aussie kids show about a family of dogs has taken the world by storm in creating such a buzz for its wholesome, beautiful storylines containing simple, yet powerful life lessons. One of those being about decluttering, so when Amy had one of her clients sit her down to watch it we knew we had to talk about it! We are not the target market so forgive us as we call characters by the wrong names or forget their names all together! (Can you count how many times Amy forgets Bandit's name or how many times we call Bingo, Banjo?) What we do hope is that you come with us today and have a giggle as we enjoy the Bluey episode titled Mr Monkeyjocks - because in the words of Bluey's mum Chilli - 'When you have everything you want, nothing feels special anymore.'
In this episode we
● Give you a rundown of the episode and share our observations
● Highlight the importance of learning how to decide what to donate and what to bin
● Suggest what you can do when you find something that is special to you but not to your kids
And so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other links:
● Soft Toys Episode
● Kid's Bedrooms Episode
● Children's Toys Episode
● Kids Books Episode
● Minimalism Episode
● Treasure Hunting Episode
Where to watch Bluey:
● Australia - ABC Kids App or ABC iview
● USA - Disney Junior or Disney+
● UK - BBC or Disney+
● International - Disney+
Thank you to isla874 for you podcast review!
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● Ourwebsite
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Do you love to treasure hunt? We love treasure hunting with clients! There's nothing quite like the look on a client's face when they find that missing passport or birth certificate or that lost earring they thought was long gone. Some of our clients also love to treasure hunt outside the home - hands up if you too love finding a treasure on the side of the road?! Today we encourage you to look for the gold in your homes when you are decluttering by picking out the treasures and letting go of the rest. We share stories about helping clients find their treasures and coaching them in asking the hard questions when it comes to those roadside treasures too. If you've found yourself with a pile of projects that you've not quite got to yet or you're always losing things then make sure you tune in for all the gold in today's episode.
In this episode we;
● Define what we mean by treasure hunting in relation to decluttering;
● Encourage you to look for the gold in your home and how it can motivate you in your decluttering;
● Learn about the time Amy thought she had a priceless antique in her possession and what she learnt from the experience ;
● Talk about roadside 'treasures' and give advice on how to be intentional with these;
● Highlight that important stuff can get lost amongst the clutter especially paperwork;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Paperwork Episode
● Wardrobe Episode
● Love It Episode
● Unfinished Projects Episode
● Crafts & Hobbies Episode
● Freebie Clutter Episode
● Bargain Clutter Episode
● Online Selling Episode
● Sentimental Items Episode
● Deceased Estate Episode
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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*Trigger warning - today we chat about losing your home to a fire, some listeners may find this triggering and choose to skip this episode or listen at another time*
Nomes is a longtime listener, passionate member of our community, and all round wonderful person. In March 2018, Nomes tragically lost her home in a fire. Today almost 4 years on from that traumatic experience she tells us what her journey has been like thus far. She has incredible insight to share and lots of wisdom and advice to offer to others on how to navigate such a dark time. So come with us and hear how Nomes' decluttering journey and relationship with stuff was impacted by the fire and how the Head, Heart & Home Course changed her life!! There is so much gold in today's episode that we know you will be touched by Nomes story.
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Moving House Episode
● Storage Units Episode
● Sentimental Papers Episode
● Sentimental Items Episode
● Offloading Episode
● Mental Health Episode
● Mental Health Care Episode
● Mental Load Episode
TV shows mentioned
● Only Murders in the Building
● CSI
Where to get help in an crisis
To Nomes - thank you so much for sharing your experience with us and our listeners. We love you and thank you for always being supportive and encouraging of us and those in our community.
Join our community
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● Ourwebsite
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**Trigger warning - things mentioned briefly in today's episode such as domestic violence, divorce, separation and death may be triggering for some listeners**
When we received a request from one of our listeners (thanks Owen! - go check out his episode 'Sea Change' from earlier this year) to do an episode on estate planning, we knew just who to turn to! Anna Hacker is the National Manager of Estate Planning for Australian Unity and today we give her permission to take over the podcast and share her wealth of knowledge and experience about estate planning. She is passionate about making it easier for loved ones to find the important documents they need and for you to have your wishes for the future carried out in the way that you want.
There is so much packed into this episode, so grab a pen and paper as you take it all in.
In this episode we;
● Discuss what estate planning is;
● Explain the roles of wills and power of attorney;
● Give examples of documents and how to organise them;
● Emphasise that documents need to be easily found and share tips of how to achieve that;
● Highlight the importance of getting legal advice;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Deceased Estate Episode
● Paperwork Episode
● Death Episode
● SAS Australia TV Show
Thank you so much to Anna for sharing your time and expertise with us!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
Did you know that shopping bags don't have to take over your house and that they can actually be nicely organised?!
Over a week ago Amy posted a video to our socials showing us all her hack for folding reusable plastic shopping bags - well it created quite a stir! We even had our friend and fellow podcast host Mandy from Too Peas DM us on Instagram with her own questions after seeing it. So thanks Mandy, today's podcast was inspired by you!
Since grocery stores phased out single use plastic shopping bags a few years ago, people all over the country have been unintentionally hoarding reusable bags. It is very common for us to find said bags stuffed into multiple cupboards and drawers when in our clients homes. We get it, we've all been there, you get to the checkout and the realisation sets in....you forgot your bags! Faced with the choice of becoming a pack horse laden with groceries or buying a new bag most pick the more convenient latter option.
Get ready as we delve into what we think about this and how to stop it by putting some helpful steps in place! Enjoy some laughs and giggles with us in your ears today.
Oh and if you are a super human and have managed to maintain the condition of those little black plastic bases that come with the green fabric bags please jump into our Facebook Community and show us - we need to know!
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Inside the Car Episode
● Cars Episode
● Garage/Shed Episode
● Kitchen Episode
● Entrance Episode
● Too Peas in Podcast Podcast
Special thanks to akreviews for your review! Don't forget to come share in the Facebook Community what you do with those bits of black plastic in the bottom of your reusable fabric bags! Oh and maybe write us a review too!
Also thanks to Mandy for supplying us with excellent material for the podcast!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
With NSW out of lockdown (and Victoria not far behind - we hope!) restrictions are easing for many and the kids are finally heading back to school!!!! This episode is an old one that dropped back in January 2020 - so please forgive past Amy and Kirsty for not knowing what was coming!!! We are bringing it to you as a helpful refresher with getting back to some kind of normal, re-establishing routines and setting up new ones. During this time of massive transition we also strongly encourage you to look after your own mental health.
In this episode we;
● Highlight that there may be anxiety around returning to school;
● Discuss how understanding how your kids is a key to calmer mornings;
● Offer lots of suggestions for creating calmer morning routines;
● Share our tips for getting out of the house on time;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● School Start Episode
● Command Centre Episode
● Mental Health Episode
● Mental Health Care Episode
● Download our form for your kids to fill out
Thank you Katrina Cutbill and Grateful1965 for your reviews! If you're kids are heading back to school then it's your turn to leave us a review!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
To do lists...Do you love them or do you hate them?! We cover all the things today, how they can be helpful, do you even need them and most importantly how to declutter them! Come join us for some laughs and giggles as we suggest swapping your to do list for a 'ta-da list' (thanks to Lauren from our community for that idea a few years ago) and help you uncover that maybe what you want out of life is to do less. Big shout out to Rachel Hickingbotham for suggesting this topic!
In this episode we:
● Share what we call our to do lists;
● Offer suggestions on how to declutter your to do lists;
● Emphasise you don't HAVE to have a do to list!;
● Highlight why to do lists can be helpful;
● Encourage you to keep all your to do lists in one place;
● Challenge you to question yourself - does what's on your to do list really need to be there?;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Get Curious Episode
● Paperwork Episode
● Command Centre Episode
● Sentimental Papers Episode
● Kiki K
Special thanks to T24 for your review! If you like T24, have been listening to us for 4 years then it's your turn to leave us a review!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
We are ridiculously excited to have Sammy from Rosella Street with us today! Rosella Street is a marketplace and platform that helps people lower their consumerism and connects them together in a safe and sustainable way. Brought together by their passion for the planet co-founders Sammy, Mick and Dilyar, decided to create a platform that could provide solutions to many of the current problems we see in the world of online buying/selling. We love how beautifully Rosella Street's values align with ours and know that you will love, love, LOVE this episode!
In this episode we;
● Find out what Rosella Street is and how it came to be;
● Define how Rosella street is different from Marketplace;
● Learn how the platform works and the positive environmental impact it is having on communities;
● Highlight the donate and rental features available on the Rosella Street platform;
● Discuss all the benefits of a circular economy;
● Get an exclusive sneak peak at their plans for the future;
And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Rosella Street Website
● Rosella Street Instagram
● Rosella Street Facebook
● Sharing & Borrowing Economy Episode
Thank you so much to Sammy for your time!! We are so excited to be on this journey with you and think what you are doing for the environment and communities is just incredible!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week's episode was recorded on RUOk Day, so we took the opportunity to check in on each other and to have a little chat about how this never ending lockdown is going for us. As you may have noticed our topic for today is self-sabotage. After this theme popped up in a few virtual sessions recently, we decided it was worth a whole episode. We look at lots of good ideas and tips on how you can interrupt this pattern of behaviour, as well as delving into what actually is self-sabotage, what does it look like and why on earth we do it?! We hope you find today's episode to be helpful and empowering.
In this episode we:
● Discuss what self-sabotage is and what it can look like;
● Ask why we do self-sabotage and how often do we engage in it;
● Emphasise the importance of learning more about yourself;
● Chat about using The Four Tendencies as a helpful tool;
● Discuss self-sabotage in the context of decluttering;
● Highlight the importance of building habits and putting supports in place;
● Encourage you to set realistic expectations and be gentler with yourself;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Mindtools.com definition
● Gretchen Rubin Episode
● Micro Declutter Episode
● Mental Health Care Episode
● RU Ok Day Episode
● The 4 Tendencies Quiz
● The Four Tendencies Chart
Special thanks to lashtonz and ms.cnr for your reviews!! We'd love it if you could leave us a review; we love love LOVE hearing from our listeners!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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Jacqui Cousins has worked as a community mental health nurse for over 15 years. She is also a Mental Health First Aid Trainer and does all the mental health first aid training with our staff. Jacqui loves professional organisers and is as passionate as we are about helping people create a calming environment in their homes, that supports bringing an equilibrium back into their lives. She is so full of passion and wisdom and we are really excited for you to listen in as she shares from her wealth of knowledge and experience as a mental health clinician.
We hope from this conversation we all learn something and put a smile on your face
Things mentioned in this episode and other helpful links:
● Judgement Episode
● Minimalist Episode
● Sleep Episode
● Master Bedroom Episode
● Kids Bedroom Episode
● R U Ok Day Episode
● John 10:10b - I have come that they may have life, and have it to the full..
● Jacqui's Business Nursing the Mind
● R U OK - community program
Special thanks to Jac for giving us your time to chat and for sharing all your wisdom and advice with our listeners. Thank you for your support!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
Guest interview time - today you get to meet Katie! Katie is Kirsty's friend and client and they get chatting about all things decluttering and moving. Katie and her family have moved a few times and are preparing to move yet again, so she knows a little something about how helpful decluttering can be. Be encouraged and uplifted as Katie shares how she went from feeling overwhelmed and uncomfortable in her own home, to her and her husband Cam becoming decluttering superstars resulting in a calmer more organised space that Katie is now proud of. Katie's story is one of amazing transformation and loads of hard work - we know you'll be inspired.
You may notice that it's just Kirsty with us today - but don't worry Amy is fine and will be back with us next week!
In this episode we:
● Find out a bit about Katie, her family and her experience as a client;
● Discuss the difference areas that Katie worked on in her home;
● Hear how Katie went from feeling overwhelmed to being able to pack up her house with her husband in 2 days!;
● Share advice and tips for dealing with sentimental items;
● Learn some of the mindset shifts and lessons that Katie and her husband have experienced;
● Highlight how the incredible teamwork of Katie and her husband Cam has impacted their decluttering journey;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Moving House episode
● Mental Health episode
● Mental Load episode
● Baby Supplies episode
● Sentimental items episode
● Gifts Episode
Special thanks to Katie for giving us your time to chat and share part of your story with all our listeners. Thank you for your support!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
Rounding out our mini series is this week's episode 'Love It'. Asking yourself'Do I love it' can grant you the permission to keep or let go of an item you have been umming and aaahing over. How many things do we keep because we feel that we HAVE to, not because we actually LOVE them? Spoiler alert: It's ok to keep things that you absolutely love!! We also tackle some of the big issues like what to do when you love everything and can I still love the person that gave me something I don't love? We hope you have enjoyed this mini series and that you are feeling more equipped in your decluttering journey!
In this episode we:
● Discuss all the ways you can use the question "Do you love it?" to help with the decision making process;
● Challenge you that you can love an item AND still let it go;
● Highlight the circumstances where asking "Do you love it?" can be challenging;
● Give advice on what to do when you love everything!;
● Encourage you to wear or use the good stuff!!;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Kitchen Episode
● Sharing & Borrowing Economy Episode
● Clothing Episode
● Magic Wardrobe Number Episode
● Sentimental Items Episode
● Sentimental Papers Episode
● Journals Episode
● Diaries & Old Calendars Episode
Special thanks to Renee for your review!! If you're feeling 'ragey' like Renee then we'd love you to channel that rage and leave us a lovely and honest review!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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Do you use it? Following on from last week’s episode, today we are posing to you this question - Do you use it? We often buy things with good intentions or ideas in mind (we call this aspirational you) but often end up with an overflowing cupboard or room filled with said items. Get ready to clear the clutter by asking yourself some hard hitting questions to get some clarity on what is actually being used in your home.
Don't forget to come over to our Facebook community to let us know what you use and how that has changed as part of your decluttering journey AND what have you let go of that you used to think you used it but realised that you actually didn't.
In this episode we:
● Discuss how seeing the potential in an item and the reality of actually using it are two different things;
● Challenge you to ask - 'What could I instead?;
● Highlight that it's harder to let go of it once you've already purchased it;
● Hear how asking 'do you use it' has changed the way the Revell's and Farrugia's buy clothes for their kids;
● Encourage you to look at your possessions with fresh eyes;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Binary Decisions Episode
● Delaying Purchases Episode
● Sharing & Borrowing Economy Episode
● Functional Spaces Episode
● Clothing Episode
● Craft and Hobbies Episode
● Magic Wardrobe Number Episode
● ISO Appliances Episode
Special thanks to Lacidia for your review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
Do you need it? Need is such a subjective thing, only you can truly know what you need but sometimes figuring that out can be a little tricky! We love questions (as you all know!) so this week we suggest adding this one to your decluttering toolkit to pull out when you need it (pun totally intended!). Today is the first of a 3 part series over the next couple of weeks where we'll be looking at questions that can serve you well on your decluttering journey. Join us as we share laughs - cue Amy's YES button, tips, advice and our feelings as we check in with each other about how lockdown is going. Sending love to all of you experiencing a hard time xx
In this episode we:
● Define and distinguish 'need' from 'want';
● Share the importance of timing when making purchases;
● Highlight that efficiency and effectiveness is a great way to determine a need;
● Remind you to be a thoughtful and conscious consumer;
● Encourage you to check yourself - are you buying to numb your feelings or do you need it?;
● Hear the return of Amy's Yes button;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Binary Decisions Episode
● Delaying Purchases Episode
● Sharing & Borrowing Economy Episode
● Functional Spaces Episode
Special thanks to Jayne92 and RJW for your reviews!!
If you are a pregnant Canadian or you laughed at Amy's joke then it's your turn to leave us a review!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
**trigger warning** - things mentioned into day's episode such as death, road accidents and divorce may be triggering for some listeners**
And the amazing guests just keep on coming! Get ready to meet Ruth. Ruth is a treasured member of our community. You'll also see her around our regular Facebook Community being her encouraging self and now you get to hear her on the podcast! She has two older children; one with diagnosed hoarding disorder and both who are very sentimentally attached to things, especially when they have been inherited from deceased estates of family members. This episode is jam packed with insight, wisdom and so many practical takeaways and tips. So go get comfy and enjoy all the gems that the wonderful Ruth has to share with us!
In this episode:
● Ruth tells us a little bit about herself and her background and how it has influenced her decluttering journey;
● Ruth gives some insight into decluttering with children dealing with attachment to sentimental items and hoarding disorder;
● Ruth hares some of her experience of inheriting many, many things from family members who have passed;
● We encourage you to examine and question your reasoning for keeping personal or sensitive information;
● Ruth shares her way of hacking time and how it's helped her decluttering;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Deceased Estate Episode
● Offloading Episode
● Hoarding Disorder Episode
● Gretchen Rubin Episode
● Death Episode
● Book - 9 Things You Simply Must Do by Henry Cloud
Thank you to Camilla for your podcast review! We love love love reading your reviews and it helps others to find us as well. Special mention to the person who left us a 1 star review - thanks for the laughs!
An extra special thanks to Ruth, thank you for giving us your time - we really appreciate all you do for our community - we think you're just wonderful!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
Meet Owen. Owen is an avid listener of our podcast and just happens to be one our oldest friends. Owen is a man of many talents and interests - he is an osteopath, leads a very active lifestyle and loves to travel. You may have seen Owen in our Facebook community being encouraging or asking (and answering) great questions. Today we get to ask him the questions and uncover more about the awesome man that he is.
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Hobbies Episode
● Sentimental Items Episode
● Hoarding Disorder Episode
● Minimalism Episode
● Musical Instruments Episode
● Sporting Equipment Episode
● Color Guru Episode
● Courtney Carver Episode
● Downsizing Episode
● Tiny House Episode
● Carson Cresley - Off the Cuff book
● Mari Kondo Books
● Kim Thomas - Simplicity: Finding Peace by Uncluttering Your Life book
Thank you to Erin M. G. for you podcast review! We love love love reading your reviews
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
**language warning - some mild language in today's episode - so not suitable for little ears**
It's part 2! We are back with more Maz Compton today. Maz is a real kindred spirit and we are so excited to bring you more of her wisdom and truth bombs. So come join us as we hear more of Maz's story and the amazing life lessons she has has learnt. Oh and make sure to catch up on Part 1 from last week if you missed it - (we've linked last week's ep below to make it easy for you to find).
In this episode;
● Maz shares about planning for the future and goals;
● Maz tells us how giving up drinking changed her life;
● We discuss the power of saying NO and why it's so important;
● Maz shares her passion for empowering kids through choices;
And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Maz's podcast - The Wellness Rebellion
● Maz's Book - The Social Rebellion
● The Wellness Rebellion with Maz Compton - Part 1 Episode
● Judgement Episode
Thank you so much Maz for your time!! We had the most amazing time with you and are so excited by all you have to share with the world!
We'd love it if you could take a moment to rate and review us on Apple Podcast.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
**mild language warning for today's episode - not suitable for little ears**
We've got a third mic today!! The amazing Maz Compton is with us. Maz is a media personality who's been working in the industry for two decades. She's spent her life on tv and radio interviewing celebrities (on the red carpet), flying around the world for MTV and hosting awards shows! In 2016 she experienced a change in her life that was a huge catalyst that started her on a journey of fitness, decluttering and self discovery. She has so much goodness to share that this is only part 1 of the interview!! So sit back and enjoy - we know you will love it!
In this episode;
● Find out a little bit about who Maz is and the exciting experiences she's had;
● Maz tells us about her decluttering journey and shares some pivotal moments;
● Maz shares she what she was surprised to learn about herself;
● Maz reminds us that your worth is so much more that your stuff;
● Maz highlights the importance of valuing your family around the you in the decluttering process;
And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Maz's podcast - The Wellness Rebellion
● Minimalism Episode
● Books Episode
Thank you so much Maz for your time!! We had the most amazing time with you and are so excited by all you have to share with the world!
Make sure you tune in next week for more Maz!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
She's baaaack! Yes lovely listeners, the fabulous Brooke McAlary is with us today! It's been way to long since we have caught up with Brooke so make sure you tune in today as we check in and see the McAlary clan have been up to AND hear all about her latest book 'Çare'. Of course there will be much fan girling and giggles - so what are you waiting for?! Grab that cuppa or pop on those sneakers and get listening! Oh and don't to buy Brooke's book - we'd love you to come share in our FB community if and when you do.
In this episode we;
● Catch up on what Brooke has been up to since we last spoke;
● Remind you who Brooke is for those who may not have heard form her before;
● Ask Brooke to share how writing 'Çare' came about;
● Highlight the importance of down time and it's impact with and without it;
● Dig into rest and what it truly means and looks like;
And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Brooke McAlary Episode 100
● Brook McAlary Listener Questions Episode 101
● Brooke's Instagram
● Brooke's Website
● The Slow Home Podcast
● Care
● Get Curious Episode 201
Thank you so much Brooke for your time!! We absolutely adore spending time with you, thank you for coming on our podcast (again!) and sharing so much gold with all our listener.
If you have a stack of books piled up next to your bedside table that represent something that you would like to do or try but have not yet done.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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We love our Facebook Community!! Especially when members request specific topics. So this week you can thank Jodi Mine for our chat about travel bags! It might seem like a bit of an odd time to be talking about travelling but even if we can't really go that far at the moment wouldn't it be great to be able to find what you need when you need it when that time comes again (yes we are holding out hope!). Get ready for tips and tricks galore in today's episode - enjoy!
In this episode we:
● Suggest you gather all your travel bags together to make a fair assessment of what you have;
● Share the suitcase situation for the Revell & Farrugia families;
● Encourage you to keep you travel bags empty of possessions not specific to travelling;
● Give you ideas of where travel bags can be kept;
● Offer suggestions of what to do with your decluttered bags;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Holiday Episode
● Moving House Episode
● Judgement Episode
Special thanks to takeapagefrommybook for your review!!
If you have any suitcases or overnight bags around the place that are yet to be unpacked - then it's your turn to leave us a review - after you unpack those bags!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
Today's episode has been inspired by our amazing Facebook Community. A request came in asking us to talk about when at first glance your house looks tidy and organised but when you start opening up the cupboards you're hit by a tidal wave of stuff. Get ready for loads of tips, tricks and advice about why this happens and how to do something about it. So what’s behind your cupboard doors?
AIso - our 4 Year Podversary!!! Thank you to all of our amazing listeners who have tuned in (and continued to do so!) over the last 4 years - we couldn't have done it without you!! Come over to our Facebook Community and share with us when you started listening.
In this episode we:
● Tell you how we think cupboards get chaotic and disorganised;
● Share how to start organising your cupboards and how to stop them becoming cluttered again;
● Highlight cupboards are like opaque boxes - out of sight out of mind!;
● Remind you how to declutter;
● Encourage you to use clear containers and to label everything;
● Debut Amy's new YES button;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
Like with Like Episode
Gifts Episode
Just One More Episode
Laundry Episode
Functional Spaces Episode
Rehome Episode
Special thanks to byhisgrace92 for your review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
Yay another guest interview and this time it's another one of our amazing staff members!! Here's Marion! Marion is part of our team of Professional Organisers in Melbourne. Today she shares with us a little bit about her life, family and decluttering journey. Marion brings wisdom, creative solutions and a compassionate caring heart to our team (just to mention a few!). Her clients love her and so do we - get ready to be inspired and encouraged today as you listen. If a few of the topics that Marion covers sparks an interest then make sure to check out the rest of the show notes for links to past episodes to explore further.
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Tiny Living Episode
● Micro Declutter Episode
● Courtney Carver Episode
● Clare Press Episode
● Minimalism Episode
Here is the quote that Marion shared - Oliver Wendell Holmes Jr. is quoted as having said, “I would not give a fig for the simplicity this side of complexity, but I would give my life for the simplicity on the other side of complexity.”
Special thanks to Renee (Momof4midwest) for your amazing review!
If you are the eldest of 5 siblings you're up! Please jump on apple podcast and leave us a review :)
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
Today's episode is a good one!! We bring you a concept that you can use as a tool to help make the decluttering process that little bit easier. Breaking things down into binary decisions is a great way to take a step back when things get hard or overwhelming and make it plain and simple to get you back into your decluttering groove. Sometimes reducing the options to yes/no black/white type decisions can help you to refocus your energy in the midst of trickiness or when you can't see the forest for the trees. Enjoy our conversation today as we share loads tips and advice for you. Come over to our Facebook community and let us know your experiences with using binary decisions to help you achieve your goals in all areas not just decluttering.
In this episode we:
● Define and discuss what we mean by binary decisions;
● Share how to use this concept as a tool to help simplify the decluttering process;
● Highlight yet again our differences!;
● Encourage you at every point to split your decisions down into binary ones;
● Challenge you to use Amy's fav decision making tool when you get really stuck making decisions;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Micro decluttering Episode
● Wardrobe Episode
● Wardrobe Part 2 Episode
● Sign up to the weekly newsletter
Special thanks to CrazyJarLady for your review!!
If you are like Amy and live in a binary world then jump online and leave us a review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
Guest interview time! Today we are chatting with one of Kirsty's Sydney clients. Tanya is a mum of 3, a wife and a teacher. Tanya was excited to learn that she could access our services through NDIS funding so she booked us in ASAP! We hope you enjoy hearing her perspective as a mum of a child with additional needs and how having us in her home has made a difference. Also shout out to Mandy & Kate from Too Peas in a Podcast for recommending us!
In this episode we:
● Find out how Tanya found us and why called us to come to her home;
● Share lots about what working with us and the NDIS looks like;
● Highlight when the whole family is working well, it benefits every single family member;
● Uncover what shifted in Tanya's mindsets allowing her to let things go;
● Hear the amazing impact working with us to declutter has had for Tanya and her whole family;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Autism episode
● Mandy episode
● Peter Walsh episode
● Kids bedroom episode
● Sentimental items episode
Special thanks to TheKidsCanCallYouHoju for your review!!
If you have lived in Cambodia for more than 10 weeks then it's your turn to write us a review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
Don't let the title of today's episode put you off. Yes we are talking about control but in relation to freedom, grace and self agency (now there's a fancy new term for you!). Come along for the ride today as we toss around a whole bunch of our thoughts on how we are in control of our minds, bodies and emotions, how trying to control others generally results in resentment and Kirsty's hatred of the word 'should' just to name a few. Get ready to go deep and reflect on your own mindset around control.
In this episode we:
● Explain and define what we mean by control vs what the world says;
● Remind you that you have the authority to determine what life looks like for you;
● Highlight the importance of knowing that you are in control of your own life;
● Discuss self agency and how that relates to control;
● Challenge you to acknowledge that you don't need to be given permission;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Our Listener Survey 2021: https://docs.google.com/forms/d/e/1FAIpQLScDGoCJ0nLnXmO2XNNrA-RI1HxbUPOdJjw4NFOmyxxZsRIwkw/viewform?usp=sf_link
Things mentioned in this episode and other helpful links:
● Freedom & Grace episode
● Judgement Episode
● Willie Nelson quote ‘freedom is control in your own life'
● The book Kirsty was reading 'The Midnight Library' by Matt Haig
● The Serenity Prayer mentioned by Amy
Special thanks to Thumps777 for your review!!
If you are in a city or country that needs to wear masks at the moment then it's your turn to write us a review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
Tossing up whether to do a reno or sell your house can feel overwhelming. This week we are posing loads of questions to get you thinking and sharing lots of our advice (along with our usual giggles and banter!) to help you feel more prepared when it comes to renovating. From enlisting the help of professionals, to reducing your costs by decluttering first are just some of the many things we cover. So get ready to absorb all our renovating tips!
In this episode we:
● Remind you to always declutter first;
● Give you loads of advice about decluttering and renovating;
● Share Amy's proudest reno moment;
● Encourage you to look at your home with fresh eyes;
● Highlight that there are ALWAYS options;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Repurposing Space Episode
● Pantry Episode
● Bathroom Episode
● Kitchen Episode
● Laundry Episode
● Your Forever Home Episode
● Rehome Episode
● Micro Declutter Episode
Our Listener Survey 2021: https://docs.google.com/forms/d/e/1FAIpQLScDGoCJ0nLnXmO2XNNrA-RI1HxbUPOdJjw4NFOmyxxZsRIwkw/viewform?usp=sf_link
Special thanks to elsa8771 for your lovely review!!
If we make you smile or you think we are intelligent then it's your turn to write us a review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
Do you ever walk into a room and think, 'what on earth is that doing there?!' Well you aren't alone - in today's episode we tackle what to do with all the stuff that is out of place around the home. Grab a cuppa and get ready to take some notes as we take you through some really practical ways of rehoming items and clearing the clutter.
In this episode we:
● Explain and define what we mean by rehoming items;
● Remind you that clutter attracts clutter - it's like a magnet;
● Share lots of the random out of place things we have seen;
● Highlight the importance of habits, especially 'Don't put it down put it away!!;
● Share loads of advice on how to rehome the out of place items you come across;
● Challenge you to put everything you use today back in their homes!!;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Our Listener Survey 2021: https://docs.google.com/forms/d/e/1FAIpQLScDGoCJ0nLnXmO2XNNrA-RI1HxbUPOdJjw4NFOmyxxZsRIwkw/viewform?usp=sf_link
Things mentioned in this episode and other helpful links:
● Containers Episode
● Like with Like Episode
● Judgement Episode
● Fatigue Episode
● Mental Load Episode
Special thanks to penguinloz for your review!!
If you love penguins as much as penguinloz does then it's your turn to write us a review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
Time for another get to know our staff episode!! Today meet Trudi. We have both known Trudi for a loooooong time and love that she is now part of our Melbourne team of professional organisers. She loves making a difference in people's lives and is an amazing problem solver. We hope you enjoy getting to know her; we know you'll think she's as wonderful as we do!
In this episode we:
● Share how we all know each other;
● Learn about all the different jobs Trudi has done and all her amazing skills;
● Hear how she found us and came to work with us;
● Uncover Trudi's passion for working with older adults;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Our Listener Survey 2021: https://docs.google.com/forms/d/e/1FAIpQLScDGoCJ0nLnXmO2XNNrA-RI1HxbUPOdJjw4NFOmyxxZsRIwkw/viewform?usp=sf_link
Things mentioned in this episode and other helpful links:
● Functional Spaces Episode
● Eden Episode
● ADHD Episode
Hear from our other staff members here:
● Jac Episode
● Carly Episode
● Belinda Episode
● Fiona Episode
● Catty Episode
Special thanks to JojoSober for your amazing review!
Don't for get to rate, review and share with a friend!!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
It's another guest episode!! We have the lovely Jeannie Stith-Mawhinney with us today. Jeannie is the founder and owner of Your Color Guru. She is obsessed with helping real women look and feel amazing in their clothes. If you would love to have a more streamlined wardrobe, be able to shop for clothes quicker and more simply then you will love, love, LOVE this episode! We learnt so much in our chat with Jeannie as she shares about the process of doing someone's colours and how it aligns so beautifully with living an intentional life. We also had the pleasure of having our colours done so tune in to find out how different we are yet again! Be sure to listen all the way to the end as there is a special Discount Code for our listeners to use! Happy Listening!
In this episode we:
● Uncover what knowing your colours has to do with decluttering;
● Learn about the process of figuring out someone's colours;
● Highlight why knowing your colours is important;
● Share what some of Kirsty and Amy's colours are;
● Encourage you as always to be intentional with your purchases;
● Find out what happens if you change your hair colour like Kirsty did;
● And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Clothing episode
● Wardrobe 1 episode
● Wardrobe 2 episode
● Laundry episode
● Your Color Guru Website
● Your Color Guru Facebook
● Your Color Guru Instagram
Special thanks to frances in san francisco for your review!
Big thanks to Jeannie for your time and for doing our colours for us!! We loved learning about the whole process.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
Have you ever started doing something and then found out there was a word for the very thing you were doing? That is how today's guest found out about minimalism! Meet Chris Lovett: author, speaker, and simplicity coach. One day Chris decided his life had to change, he wanted money to travel so he decided to sell his stuff to make it happen...and it was the start of a journey to a more simple life! Chris is a listener of ours and has written a book that is due to come out soon!
In this episode
● Learn who Chris is and what he does
● Find out how Chris discovered minimalism
● Hear about his passion for sharing with others how to have a simpler work life
● Chris highlights the importance of being authentic in relation to minimalism
● Chris shares stories from his new book
● And so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other links:
● Minimalism Episode
● ADHD Episode
● Courtney Carver Episode
● Chris' Website
● Coaching
● Getting to the Heart of Business Podcast Burnout Episode Part 1
● Getting to the Heart of Business Podcast Burnout Episode Part 2
Special thanks to marieescapesinbooks for your review!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
This week on the podcast we talk about emotions. How to know when to ask more questions of yourself, how to acknowledge your emotions and how to work through them are just some of the things we cover. This episode is jam packed with advice and tips to help you navigate the trickiness of your emotions when decluttering at home or with a friend. We also share our experiences with holding space for our clients as the full range of emotions come out in decluttering sessions. We hope that this episode helps you to dig a little deeper and equips you with tools to achieve your decluttering goals. Make sure to check out the rest of the shownotes in your podcast app or on our website for links to many of our other episodes that cover some of the specific emotions mentioned.
In this episode we:
● Discuss how clutter vs decluttering can make you feel;
● Highlight the importance of recognising how clutter makes us feel;
● Encourage you to dig into your feelings to see what's really going on;
● Share loads of advice for decluttering on your own at home;
● Challenge you to NOT use your emotions as the basis for making decisions;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Judgement Episode
● Overwhelm Episode
● Discouragement Episode
● Offloading Episode
● Mental Load Episode
● Memorabilia Episode
● Sentimental Items Episode
● Sentimental Papers Episode
● Grace & Freedom Episode
Special thanks to thegigglingili for your lovely review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
Do you find yourself getting frustrated in your home? Maybe you have mobility issues and needing clear spaces is not just a nice idea but a necessity. In today's podcast we tackle it all! Having functional spaces in our homes allow us to live better, have a better flow through our home and so much more! We share lots of ideas today to get you thinking about how you could switch up a few things in your home to bring you greater freedom and get your home serving you (and not the other way around!). Get ready to be inspired to create functional spaces in your home for you and your family.
In this episode we:
● Discuss the importance of having functional spaces in the home;
● Remind you NOT to put stuff down for later - Don't put it down, put it AWAY!! ;
● Highlight how important it is to consider how you and your family function in the home;
● Encourage you to create the spaces you can be your best self in - not just what's instagram worthy!;
● Challenge you to break from societal norms and think differently about how you can use the spaces in your home;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Repurposing Space Episode
● Master Bedroom Episode
● Pantry Episode
● Bathroom Episode
● Kitchen Episode
● Junk Room Episode
Special thanks to pseudo pea for your lovely review!!
We have 2 options for you this week to leave us a review! And if you fit them both then you could leave us 2! If you are a pea or if you are wearing sneakers without socks its your turn.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
*trigger warning - today we cover topics such as death, wills and all that goes with losing a loved one. We have used humor in places to lighten the heaviness of the topic but we hope that we have done this in a way that still treats the subject matter with honour and sensitivity*
Today we bring you an episode tackling a bit of a heavy yet important topic. Dealing with a deceased estate and managing that whole process yourself can be super challenging and overwhelming, so we wanted to offer our expert advice, tips and suggestions for making it less so. We are so passionate about helping people with deceased estates and love that we can be a support and help to families during this season. We understand that every situation is unique so we have tried to cover a few different examples to give you an idea of how to manage and deal with it. Please don’t skip over this episode!! At some point it will be applicable in your life so we hope that you can learn something new and be better prepared for when the time may come. Make sure to join us in our Facebook community to continue the conversation.
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Storage Unit episode
● Death episode
● Sentimental Items episode
● Sentimental Papers episode
● Memorabilia episode
● Podcast 'What Happens When I Die' - episode with Amy
● Chattels
Special thanks to dolcevitaonearth for your review all the way from Norway!
If you have ever been to Norway then it's your turn this week to leave us a review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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Gosh are we excited for today's episode!! Not only do we have a guest, but we are also talking all things Space Invaders!!! No, not the computer game...the new decluttering TV show that everyone is talking about. Our beautiful friend and collegue Sarah Cottman sat down with us to answer all our questions of what goes on behind the scenes and when the cameras aren't rolling. Sarah is a Professional Organiser who has had the privilege of working with Peter Walsh over the years on the Living Room TV show as well as currently on Channel 9's Space Invaders. If you are a fan of the show then this episode is a must!! If you haven't seen it yet, we highly recommend checking it out as we feel it is such a great representation of our industry. So sit back and enjoy our chat with wonderful the Sarah.
In this episode we;
● Learn who Sarah is and how she came to work with Peter Walsh;
● Find out exactly what Sarah's role is on the show;
● Hear Sarah's heart for long term solutions not quick fixes;
● Ask Sarah a whole lot of questions about what happens behind the scenes;
● Share our thoughts on Space Invaders;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Peter Walsh episode
● ADHD episode
● Watch Space Invaders on 9Now (for Australian residents only)
● You may be able to watch Space Invaders on Youtube (for our international listeners)
Special thanks to BJ for your review!
If you have watched Space Invaders then it's your turn this week to leave us a review!!
A huge thank you to Sarah for giving us your time and answering all our questions! We loved having you on the podcast!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
*Trigger warning - this episode talks about sexual exploitation, human trafficking and the current coup in Myanmar - this episode is not suitable for children*
This week we have a bonus episode for you. We are giving you a much needed update on This is Eden - the organisation we support. Back in November we spoke with Michelle from the Australian Team of This is Eden (please go back and listen to that episode it was very eye opening and powerful!) and she shared with us about the amazing work they do in Myanmar. Not sure if you have seen the news lately but the current situation in Myanmar is pretty horrific, so Amy checked in with some of the team over the weekend so we could update you all on the situation.
We also wanted to say a massive thank you to all of YOU!! Every time you book a session with our staff, buy a book, listen to an ad on the podcast or even join one of our courses, money from every single way you support us goes straight to Eden. So thank you a million times over!!
In this episode we:
● Share how much $$ we have already donated to Eden this financial year;
● Update you on what’s been happening in Myanmar and the training centre there that we support;
● Tell you all the ways that you are supporting Eden by supporting us;
● Remind you that every time you listen to the podcast and hear an ad, or book a decluttering session or support us in anyway you are also supporting freeing women and girls from sexual slavery;
● And so so so so much more...
We hope from this update we all realise that we CAN do something to help in this seemingly helpless situation.
Things mentioned in this episode and other helpful links:
● Eden Episode
● This is Eden Website
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
Meet Catty!! Catty has recently joined our team and is part of our Sydney team of Professional Organisers. We love her gentle and calm approach with clients and of course her gorgeous smile that will brighten anyone’s day! Catty is so passionate about decluttering and organising - her excitement is contagious!! So grab that coffee, pop on those sneakers and headphones and get listening. Oh and Sydney peeps, when you book in for an in home session you might just be lucky enough to have Catty come to visit you!
NB: You might notice Amy missing from today’s episode - we are sending healing vibes her way as she has been unwell but will be back with us before you know it.
In this episode we:
● Learn about Catty’s decluttering journey and how she got started;
● Hear how she found us and came to work with us;
● Find out what else Catty does when she’s not busy decluttering with clients;
● Ask Catty to share what has surprised her about being a Professional Organiser;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Special thanks to Dtwdoddle for your review!
If you love musical theatre then it's your turn this week to leave us a review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
These are a few of our faaaaavourite thiiiings!! Today we are delighting your ears with (you guessed it!) a few of our favourite things. From containers we love to use in clients homes to our favourite food and apps. There is much laughter and fun in this episode so if you were after serious - then you are probably listening to the wrong podcast! Grab your headphones and settle in for a giggle and chuckle along with us as we have a good time sharing a little bit more of ourselves with you. Oh and make sure to come over to our Facebook Community to see a photo of Kirsty's new hair...
In this episode we:
● Share a few of our favourite things - personal and client related;
● Randomly break into song;
● Find out what Kirsty's family think of her new hair;
● Encourage you to check out some of our past episodes (all listed below);
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● About Us episode
● Containers episode
● Pantry episode
● Professional Mistakes Episode
● Castbox podcast app for android
● Spotify
● Squiz Podcast
● Be Uncluttered Podcast
Special thanks to Angie & assuredlyblessed for you lovely reviews!
If you have ordered anything online from Kmart this week then you're up for writing us a review!! Please tell us what it was you ordered in your review too!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
Happy Podcast Day! Today we let you in on a little secret that we Professional Organisers like to use. We like to pull out this question at the end of a session to see if we can encourage our clients to dig a little deeper - even when they are tired, annoyed and ready to be done! Asking is there 'Just One More' spoon or bowl you can let go of can also inspire creativity and problem solving as you think through the alternatives and what ifs. Tune in to find out how you too can dig a little deeper by asking ''Just One More'...
In this episode we:
● Share a trick we use as Professional Organisers ;
● Discuss when we use this trick and what it looks like when we do;
● Highlight the benefit of asking 'Just One More';
● Encourage you to ask yourself 'Just One More' when decluttering at home;
● Challenge you to do a Mandy Deep Dive;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Micro Declutter Episode
● (Mandy Deep Dive) Death Episode
● Books Episode
● Big Books Episode
● Kitchen Episode
● Facebook Community - please come and join us!!
Special thanks to penguin_loz for your review!!
If you have ordered anything online from Kmart this week then you're up for writing us a review!! Please tell us what it was you ordered in your review too!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
Most of you would know by now just how much we love, love, love are amazing staff members. Well today we have a guest and she just happens to be one of them! Get ready to meet Fiona. Fi came to join us about 5 months ago and has been busy servicing our Melbourne clients with so much love and compassion. We absolutely adore her, especially her heart and desire to see people step into freedom and fullness of life. Fiona shares a little bit about herself, her passion for travel and her decluttering journey (part of which involved packing up her life to live on the other side of the world!) We know you will love today's episode - so get comfy and enjoy!
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Grace and Freedom Episode
● Minimalism Episode
● Moving House Episode
● Stuff You Should Know - Podcast
● Michelle Obama's Audiobook 'Becoming'
● Offloading Episode
● Freebie Clutter Episode
Special thanks to Lyn_M_ and yourcousinepo for your reviews!
If you have lived in a city other than your own for more than 3 months then it's your turn this week to leave us a review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
Are you the keeper of the tools in your house? Maybe it's your partner or housemate? Regardless of who's in charge of them, if they aren't easily accessible or you can never find them when you need them - this episode is for you!! Today (as our cleverly chosen episode title may have already tipped you off) we are talking all things tools! From power tools, to hand held tools; even down to all those nuts, bolts and screws that might be rolling around the garage floor... Tune in for all our tips and tricks for decluttering and organising your tools in the way that best serves your family!
In this episode we:
● Discuss the main categories of tools and fasteners and who is in charge of these in the Revell and Farrugia households;
● Encourage you to borrow or hire large tools that you might need only once or infrequently;
● Suggest many different places for passing along those tools that are still in great working order but you no longer need;
● Remind you to practice habits!! In particular one of our favourites - Don't put it down, put it away!;
● Highlight how much easier it is to return items to their homes when you are living with less;
● Challenge you to think about how you look for things when creating storage solutions;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Garage & Shed Episode
● Sharing and borrowing economy Episode
● Ikea tool set mentioned by Amy
● Like with like Episode
● Lego Episode
● Homeschooling groups
● Facebook market place
Special thanks to Bree Waterson & Guyovccchu for your lovely reviews!!
If you live in Michigan or we’ve transformed your life then you're up for writing us a review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
*Disclaimer: the sound quality during our conversation wasn't amazing due to poor internet connection so we thank you for your grace & understanding when listening!*
It's podcast day and boy do we have a treat for you!! This week we interviewed the amazing Jess Gimm from Managed Mayhem Professional Organiser. Jess is one of our long time listeners, fans and community members. We absolutely love her to bits and can't wait for you to fall in love with her too! Get ready to be inspired, moved and smiling from ear to ear as she shares her journey to becoming a professional organiser.
In this episode Jess:
● Tells us a bit about herself and how she found us;
● Shares the incredible story of how she joined our Head, Heart & Home Course and how it changed her life;
● Inspires us with how she got started with Managed Mayhem and the challenges of being a PO in regional Queensland;
● Reveals some of her experience with situational depression;
● Gives advice for those wanting to start out as a Professional Organiser;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Mental Health Episode
● Autism Episode
Special thanks to Jessica Fortuna Winnell for your review!
If your favourite colour is green then it's your turn this week to write us a review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
Yay it's podcast day! Today we are discussing 'like with like' - why it's important and why it's such a helpful strategy when decluttering and organising. Have you heard us say this phrase before? We hope so as we say it a LOT! Tune in to hear what it's all about and why we say it sooooo often - see if you can count just how many times we say it in this episode! We also have a few updates for you on a couple of things that have been happening behind the scenes here at the Art of Decluttering - including a brand new Paperwork Course that will be launched this year! So grab those headphones and happy listening!
In this episode we:
● Discuss what 'like with like' means and why its a catchphrase in our industry;
● Remind you to ask 'is this everything' when decluttering and sorting a category;
● Share some helpful tips for successful decluttering at home by yourself;
● Encourage you to be intentional and realistic with your storage solutions;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Minimalism Episode
● Micro Decluttering Episode
● Paperwork Episode
Special thanks to J Rowley, Mary and our listener from the mountains of North Carolina for your wonderful reviews!
If you live in NSW, North Carolina or Canada it's your turn to leave us a review!! If you've left us one already then why not leave us a 2nd review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
It's a miracle - we have found a topic where we BOTH agree! Thanks to some discussions we had with our amazing community! Today's episode is all about minimalism. Minimalism is something we talk about ALL the time but until now had not dedicated an entire episode to. Minimalism has and always will be a huge part of our lives and one of our favourite things to share about - clearly as we go on about it a lot! Both of us identify as minimalists, but we have decided that 'intentionalism' (did we just make up a new word?!) really is a better word to describe this type of lifestyle. There is so much gold in this episode so sit back relax and take it all in!
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Courtney Carver Episode
● Peter Walsh Episode
● Brooke McAlary Episode
Special thanks to our listener from Gladstone QLD for your review!! And to our 1 star review listener... we wish you well and hope you find a podcast that suits your needs.
If you are living in rural Australia it's your turn to leave us a review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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We have a special guest with us today... THE Courtney Carver!! Most of you may have heard of Courtney, either from her blog Be More With Less, or her Project 333 and if you haven't - you're about to!! We know that you are all going to love today's episode as much as we did recording it (we could have chatted for ages!!) Courtney is so lovely and full of wisdom, so pop in those earbuds and enjoy as shares parts of her decluttering journey with us and how it all began with a blog about 10 years ago.
We hope from this conversation we all learn something and put a smile on your face!
Review time - if you live in the USA it's your turn to write us a review!! Remember we love to read some out on the podcast and we try to publish as many as we can on our social media platforms, so keep an eye out you may just see yours!
Things mentioned in this episode and other helpful links:
● Soul & Wit Podcast
● Courtney's Instagram
● Courtney's Facebook
A massive thank you to Courtney for making time to chat with us! It has been such an honour to spend time with you.
Thanks to Bel for the review!
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
For details on becoming a Patreon supporter take a look here.
Hosted on Acast. See acast.com/privacy for more information.
Are you wondering how to keep the kids busy, fight the boredom AND remove some things from the metal load you carry for your family?? Then this is the episode for you! Tune in to hear a wide variety of tips and advice for getting the kids on board with sharing the responsibilities around the home. Kids are way more capable than we give them credit for so sit back, relax and soak up all the tips and advice for helping empower the small humans in your life.
Also don't forget if you have a watch on your left arm please jump on to apple podcast/facebook/etc to leave us your review!!!
In this episode we:
● Share about how to run a household and how to not be stressed by it;
● Highlight that it is worth the investment of your time to train your kids up;
● Delve into how our upbringing can impact how we set up our future home;
● Challenge you to empower your kids and give freedom;
● Encourage you to review your standards/expectations;
● Provide you with ideas on how pocket money can work for your kids;
● Reveal how different the Farrugia and Revell families are! (If you weren't already aware!);
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● The Mental Load Episode
● Home Schooling Episode
● Wardrobe Episode
● Wardrobe Episode Part 2
Thanks to MKB’s Daughter for your review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
Happy Podcast Monday (or Sunday if you live in above the equator!) We have a special guest interview today! Joining us is one of our listeners and Facebook Community members - Sue Martin. Sue participated in our 2 Million Listener Online Party back in November and won the prize of her very own interview on the podcast!!! Grab a cuppa and enjoy getting to know Sue and how the podcast has impacted and changed life.
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Wallet vs Purse episode
● Handbags episode
● Business & loyalty cards episode
● Picnic episode
● Wardrobe episode
● Online selling episode
● Junk room episode
● Holding zone episode
● Sentimental items episode
● Sentimental papers episode
● The Trauma Cleaner episode
● 'Becoming' by Michelle Obama
● Flylady
A huge thanks to Sue for you time, support and enthusiasm for what we do here!
Thank you to Jo for your social story we can't wait to see you published!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
It's 2021 - The year that took FOREVER to get here! For our first podcast of 2021 we chat about how to press the reset button and mentally prepare for the new year. For most of us the last 12 months were a time we care not to remember...so after such a difficult year, how do we pick ourselves back up and get going again? Grab a cuppa, pop in those earbuds and enjoy all the wisdom and truth bombs packed into this episode!
In this episode we:
● Share our worst and best of 2020;
● Discover if the word 'bajillion' is an actual word in the dictionary;
● Encourage you to set a vision for the year;
● Discuss how to reset and what rest looks like;
● Remind you that this year is filled with nothing but possibilities;
● Highlight some great tips and habits you can implement right now;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Brene Brown interview with Tim Ferriss
● Micro Declutter episode
Thank you to Chantelle Griffin for your lovely review!
If it's raining while you are listening to this then it's your turn to leave us a review
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
We decided to finish the year off by sharing more about ourselves! We've had many new listeners join us this year so we'd love to take time for you to get to know us better. We first aired this episode back in April (recorded pre covid). Heather Hoffman, who is part of our Facebook Community, came up with the idea and wrote questions for us! Enjoy the final episode for 2020!
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other links:
● With All Due Respect Podcast
● The West Wing Weekly Podcast
● Suits
● Vera
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
This year (again) we wanted to practice what we preach for this busy season. So just for now we are pressing pause on creating new podcast material and enjoying some white space in our lead up to Christmas 2020. But because we love you all so much we didn't want to leave you without exciting episodes to listen to! So...this December we are so excited to bring you our special Christmas series highlighting our amazing staff members! Earlier in the year we chatted with these incredible ladies and loved it so much we are bringing the episodes to you again! Over the coming weeks you'll be hearing from Jac, Carly, & Belinda. These beautiful women service our Melbourne and Sydney clients so listen closely as you may hear a familiar voice or two! Tune in and get to know them as they share parts of their stories, declutter journeys and how they connected with us.
Finishing off the series this week is Belinda. Since recording this episode back in July, Belinda has come on board as our Admin Guru in Head office as well as a PO joining Kirsty servicing our Sydney clients. At the time of recording she had been a participate of our Head Heart and Home course and a client of Kirsty's. Tune in to hear more about her experiences with both of these things and find out how her decluttering took the whole family on a journey to set them up for the future. She is full of wisdom and love and we are so grateful for her!
Also if you are wanting some tips and tricks for the Christmas season have a listen to our original Christmas Series we recorded back in 2017. There are 5 episodes covering all things Christmas!! Make sure you check out the show notes below for the links to all 5 episodes.
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Christmas Schedule Episode
● Christmas Decorations Episode
● Christmas Gift Episode
● Christmas Functions Episode
● Christmas Holidays Episode
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
*Disclaimer: This episode was recorded during the bushfires in Australia of last summer. We reference and chat about this towards the beginning of the episode*
This year (again) we wanted to practice what we preach for this busy season. So just for now we are pressing pause on creating new podcast material and enjoying some white space in our lead up to Christmas 2020. But because we love you all so much we didn't want to leave you without exciting episodes to listen to! So...this December we are so excited to bring you our special Christmas series highlighting our amazing staff members! Earlier in the year we chatted with these incredible ladies and loved it so much we are bringing the episodes to you again! Over the coming weeks you'll be hearing from Jac, Carly, Belinda & Fiona. These beautiful women service our Melbourne and Sydney clients so listen closely as you may hear a familiar voice or two! Tune in and get to know them as they share parts of their stories, declutter journeys and how they connected with us.
Up this week is Carly. Carly first came to us as a client of Amy's. After sharing her passion for decluttering and organising - she joined our Melbourne team! She is incredibly compassionate, excellent at setting up systems and has loads of emotional intelligence; we love her so much!!! Have a listen as Carly shares about her own journey and what she has learnt from and loves about serving her clients.
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Christmas Schedule Episode
● Christmas Decorations Episode
● Christmas Gift Episode
● Christmas Functions Episode
● Christmas Holidays Episode
● Slow your Home podcast with Kirsty
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
This year (again) we wanted to practice what we preach for this busy season. That means just for now we are pressing pause on new podcast material and enjoying some white space in our lead up to Christmas 2020. But because we love you all so much we didn't want to leave you without exciting episodes to listen to! So...this December we are very excited to bring you our special Christmas series highlighting our amazing staff members! Earlier in the year we chatted with these incredible ladies and loved it so much we are bringing the episodes to you again! Over the coming weeks you'll be hearing from Jac, Carly, Belinda & Fiona. These beautiful women service our Melbourne and Sydney clients so listen closely as you may hear a familiar voice or two! Tune in and get to know them as they share parts of their stories, declutter journeys and how they connected with us.
First up we have Jacqui or Jac as she much prefers! Jac has been working with us in Melbourne for about 5 years. She is compassionate, generous, completely non-judgmental and we just think that she is the best! Hear as she shares how she came to work for us, what she loves about being a Professional Organiser, how much she loves to travel and so many more interesting things about her own journey.
Also if you are wanting some tips and tricks for the Christmas season have a listen to our original Christmas Series we recorded back in 2017. There are 5 episodes covering all things Christmas. Make sure you check out the shownotes below for the links to all 5 episodes.
Things mentioned in this episode and other helpful links:
● Christmas Schedule Episode
● Christmas Decorations Episode
● Christmas Gift Episode
● Christmas Functions Episode
● Christmas Holidays Episode
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
How is Christmas just around the corner?!! Are you hanging out to go OTT on Christmas this year? Or are you wishing you could just forget it and move along into 2021? Tune in this week as Amy and Kirsty chat about the year that got mashed up in the blender without the lid on and then spat back out at us all!! Get ready for some helpful suggestions for how to make this Christmas special even though it may look different. Oh and see if you can count how many times Amy plugs the 12 Days of Christmas challenge!
In this episode we:
● Challenge you to think differently and be open to fostering some new traditions;
● Learn about our 12 Days of Christmas challenge;
● Highlight that we’ve been confronted with the reality of our stuff more than ever this year;
● Encourage you to support small businesses for your gift purchases;
● Share some tips on how to get creative and explore new types of experience ideas;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Review time! If you have the letter 'R' in your first name then you're up; its your turn to give us a review!
Things mentioned in this episode and other helpful links:
● 12 Days of Christmas Challenge
● EdenEpisode
● Christmas Schedule Episode
● Christmas Decorations Episode
● Christmas Gift Episode
● Christmas Functions Episode
Thanks to Awesomeperson34567891011121314 and Matilda for you reviews! We love love love getting them!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week's episode is one that has been requested right from the beginning and again and again over the last few years!! Today we chat all things ADHD with Kirsty's beautiful friend and client Joanna Bailey. Joanna is a psychologist and director of Bluebird Psychology in Castle Hill, Sydney. Tune in as Joanna shares her insights and experience as someone who has ADHD and who works professionally with those who do in her practice. Be inspired and empowered as you take in all the wisdom and tips packed into today's episode. Make sure you scroll to the bottom of the show notes for all of the additional resources that Joanna has provided us with.
In this episode we:
● Chat about what is ADHD and how it can manifest in different people;
● Learn what executive functioning is and how it is affected by ADHD;
● Find out from Joanna why she contacted Kirsty to come into her home;
● Explore the benefits and challenges of ADHD in relation to decluttering and how a Professional Organiser can help;
● Share lots of tip and tricks for decluttering with ADHD;
● Highlight the importance of self awareness and how that brings freedom;
● Provide you with plenty of resources for you to access to discover more about ADHD;
And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Review time!! If you or someone in your family has ADHD it's your turn to leave us a review wherever you listen to us.
Things mentioned in this episode and other helpful links:
● Bluebird Psychology Website
● Bluebird Psychology Facebook
● Bluebird Psychology Instagram
Books & Audiobooks
By: Judith Koldberg, Kathleen G. Nadeau PhD
● Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated
By Susan C. Pinsky
● Women with Attention Deficit Disorder. Embrace Your Differences and Transform Your Life
By: Sari Solden
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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*Trigger warning - this episode talks in depth about sexual exploitation, human trafficking and forced marriages, this episode is not suitable for children*
This week we have the incredibly passionate Michelle Kerr from Eden Ministries with us. Michelle is the county manager here in Australia for Eden. Get ready to have your heart broken and then stirred into action (and have some tissues handy!) as Michelle shares story after story about the powerful work Eden are doing in 6 key cities across Asia.
In this episode we:
● Share who Eden Ministries are and why we partner with them;
● Raise awareness about modern day slavery and human trafficking;
● Challenge you to make intentional and ethical purchases;
● Learn how you can support Eden;
● Encourage you to take action because every little thing makes a difference;
● And so so so so much more...
We hope from this conversation we all learn something and we can partner together in putting a stop to human trafficking!
Things mentioned in this episode and other helpful links:
● Eden Website
● Youtube
Thank you so much to Michelle for making the time to chat with us! Your passion is contagious and we are so honoured to partner with you on this journey.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
It’s listener question time!! After their Today Extra interview, the girls inspired themselves to ask everyone to send in their questions. So this week's episode is for you, our amazing listeners!! There is SO much gold just waiting to be found!! Sit back, relax and enjoy as Kirsty and Amy once again blow us away with their incredible wisdom and excellent advice.
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Fatigue episode
● Mental Health episode
● R U OK Day episode
● Your Team episode
● Storage Units episode
● Containers episode
● Gifts episode
● Baby Supplies episode
● Magic Wardrobe Number episode
● Clothing episode
● Wardrobe 1 episode
● Wardrobe 2 episode
Special mention to Stacey, Avila, and Rachel for becoming our newest patreon members!
Special mentions also go to Rachel, Owen Gray, Nina Bishop, Laurie, Jess Gimm and ALL of our amazing listeners who took the time to send in their questions. A huge thank you from us!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
*Trigger warning - this episode covers topics including homelessness, fleeing or living in crisis, foster care, domestic violence*
It's a Bonus Episode!!!
After chatting about Sanitary Products earlier in the week, Kirsty and Amy then had the pleasure of interviewing the beautiful Rochelle Courtenay CEO of Share the Dignity. Be inspired as she shares the story of how this amazing charity was started. Have you heard about the It's in the Bag Campaign and wondered where it came from? Make sure you tune in to find out! Have your tissues ready as you listen to this incredibly passionate CEO who is a true champion for women and their dignity.
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Share the Dignity Website
● Share the Dignity Facebook Page
● Share the Dignity Instagram
● FAQs
● Sanitary Products Episode
Don't forget to use a yellow ribbon for a teen bag and purple ribbon for a mum & bub bag
Thank you so much to Rochelle for taking the time to chat with us.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Hosted on Acast. See acast.com/privacy for more information.
*Disclaimer - this week the theme covers all things period related. If you feel this topic is not for you then tune in next week instead.*
Join us this week as Kirsty and Amy chat about intentionalism when it comes to sanitary products. Remember that experience of rummaging through the bottom of your handbag/drawer/coat pocket hoping to find that random tampon or pad that you desperately need? Just imagine how incredible it could be to be able to access exactly what you need when you need it. Pop in those earbuds/headphones and take in all of the amazing yet practical tips to get more organised.
In this episode we:
● Encourage you to be more intentional with your purchases;
● Highlight that by being organised you can save money;
● Discuss the reusable options available that help reduce the clutter in your home;
● Suggest you donate or pass along your sanitary items if you switch products;
● And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Bathroom episode
● Review time! Do you drive a red car?? If the answer is yes then it's your to leave us a review on Facebook or in your fav podcast app
Thank you to 'My name is Jane' for your review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week on the podcast Amy and Kirsty discuss the relationship between sleep and clutter. They share some findings from clinical research and a few of their own client experiences about how decluttering positively impacts our sleep. The girls have some great tips in this episode that you will not want to miss! So grab a cuppa and get ready to clear the clutter and enjoy better sleep.
In this episode we:
● Share our passion for creating restful sanctuaries for our clients;
● Explain the importance of having a decluttered bedroom;
● Highlight the link between clutter and quality of sleep;
● Learn some tricks that Amy uses to help her sleep;
● Encourage you that it is possible to have a peaceful sanctuary in your home too!;
● And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● New York St Lawrence University Sleep Study
● Blog from Organised Interiors
● Article with quote by David Daniel Kennedy
● Mandy Hose She Knows Sleep Consultant
● Master Bedroom episode
● Kids Bedrooms episode
● The Junk Room episode
● Review time! This week if you like to listen to us as you drift off to sleep then its your turn to leave us a review on Facebook or in your fav podcast app
Big thanks to Mandy Hose from Mandy Hose She Knows for her amazing wisdom and advice!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
Did you catch Amy and Kirsty on morning TV last week?! They appeared on Today Extra on Channel 9 in Sydney. Their interview got cut a little short leaving viewers wanting more, so they decided to take matters into their own hands to complete the interview by interviewing each other! Tune in this week as the girls share all of their amazing wisdom and clever tips along with the usual laughs and giggles... Also don't forget to please send us your questions - Kirsty and Amy can't wait to see what you all want to know!
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Today Extra clip on Facebook
● Article '5 Tips For Decluttering Your Work-From-Home Space'
● Further Back in Time for Dinner watch it here on iview
● Donations episode
● Clothing episode
● Wardrobe 1 episode
● Wardrobe 2 episode
● Wardrobe Declutter Challenge
● Home Office episode
● Working from Home ISO series episode
● Command Centre episode
● Review time! If your favourite colour is purple its your turn to leave us a review on Facebook or in your fav podcast app
Thanks to Erin M G for your beautiful podcast review!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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Do you have a 'gunna' (going to get to) pile or piles? Those items that you want to sell but aren't quite sure where to start? Well then this episode is for you! Pop in those earbuds/airpods/headphones and soak up all the wisdom that Kirsty and Amy have to share about all things online selling. Despite the absence of their love, love, love for it, there are many gems to take away this week. Don't forget to head on over to our Facebook Community and share the biggest sized or highest priced item you have ever sold.
In this episode we:
● Challenge you to outsource your online selling;
● Identify the many hurdles and challenges associated with selling items online;
● Highlight that when you book an in home session with Kirsty or Amy they will take your donations away for you;
● Encourage you to use our Facebook Community for accountability and motivation;
● And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Overwhelm episode
● Donations episode
● If you do pilates it's your turn to give us a review this week!
● eBay
● Gumtree
Thanks to nashvilleneedsyou for you review!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week's episode is thanks to our Facebook Community. Tune in as Kirsty and Amy discuss their guidelines for creating a functional wardrobe, with more of a focus on kids wardrobes. As always enjoy a laugh as the girls give their helpful tips and share differing opinions!
In this episode we:
● Discover the many factors involved in how much clothing you need;
● Identify the impact your washing/laundry routine has on your wardrobe;
● Highlight kids wardrobes
● Encourage you to use natural limits when organising;
● Remind you it always helps to declutter;
● Find out if there really is a magic number;
● And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Clothing episode
● Wardrobe 1 episode
● Wardrobe 2 episode
● Laundry episode
● Romper room clip
● Check out our Facebook Community group for the itemised lists mentioned in this episode
Special mention to Stephanie R for becoming our newest patreon member!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week's episode is one our Northern hemisphere listeners have been waiting for! Enjoy having a giggle along with Kirsty and Amy as they share your experiences and a few of their own about getting Lost in Translation, all the while hopefully bringing some clarity to your confusion. This is a funny one so be prepared for much laughter!!
In this episode we:
● Attempt to translate some confusing Australian terms into American and British English
● Encourage you to ask questions and make suggestions in our Facebook community;
● Learn what Amy keeps in her boot;
● Remind you that you can book a virtual session with Amy or Kirsty
● And so so so so much more...
We hope from this conversation we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Peter Walsh episode
● Diaries and Calendars episode
● Journals episode
● Wallets vs Purses episode
● Links for American/Australian glossary websites https://www.fionalake.com.au/info/translations/australian-american-words , https://www.aussieontheroad.com/lost-in-translation/
● To book a virtual session email hello@curiousfreedom.com.au
Big thanks to Nina for her speakpipe and email that inspired the episode and to all of the other listeners who sent emails or gave suggestions in the Facebook community;
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we were inspired to chat about the new Netflix show 'The Home Edit'. We really enjoyed it and wanted to share with you the ways in which we are similar and how we differ.
In this episode we;
● Encourage you to use this show as inspiration for decluttering;
● Challenge you to prioritise function over perfection ;
● Remind you just how different Kirsty and Amy are from each other;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Tidying/Cleaning/Decluttering episode
● Containers episode
● Gretchen Rubin episode
Thanks to Stephanie R for your patreon support!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we were inspired to chat about the things that we need to improve upon personally. It was inspired by a comment one of Kirsty's clients made to her about how relieved she was to realise just how imperfect Kirsty was ;-)
In this episode we;
● Encourage you to consider what your strengths are and what areas do you have room to improve;
● Challenge you not to beat yourself up about your room for improvement and have a laugh along with us;
● Remind you that we are just like you, more real than insta-worthy;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● About Us episode
● Join our Facebook group to see photos of our artwork this week
● Get Curious episode
● Kirsty's Mums episode
● The Kids (our kids and Amy's nephew) episode
● Amy's Dads episode
● Simon's episode - Meet Kirsty's hubby
● Cal's episode - Meet Amy's hubby
Thanks to Nina Bishop for the patreon support and your podcast review!!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
We have a bonus episode for you today being R U OK day here in Australia!
In this episode we:
● Encourage you all ask a friend or family member if they are ok;
● Provide plenty of resources you can access if you or someone you know isn't ok;
● Chat about how Mental Health first aid has grown our knowledge and understanding of Mental Health and how we would recommend it to everyone;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face.
Things mentioned in this episode and other helpful links:
● Mental Health episode
● Your Team episode
● Mental Heal First Aid website
● R U Ok website Find Help page
● Beyond Blue website
● Lifeline Australia website
● 1800 Respect website
● Beyond Now app
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we chat to the incredible Gretchen Rubin! Gretchen is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to distill and convey complex ideas with humour and clarity, in a way that’s accessible to a wide audience.She’s the author of many books, including the blockbuster New York Times bestsellers Outer Order, Inner Calm, The Four Tendencies, Better Than Before, and The Happiness Project. She has an enormous readership, both in print and online, and her books have sold over 3.5 million copies worldwide, in more than thirty languages. We love her top-ranking, award-winning podcast Happier with Gretchen Rubin where she discusses happiness and good habits with her sister Elizabeth Craft.
In this episode Gretchen;
● Shares with us the Four Tendencies framework and how these tendencies (Upholder, Obliger, Questioner & Rebel) impact our ability to declutter and maintaining a decluttered home;
● Chats to Amy & Kirsty about their own tendency and how their differences impact their business;
● Gives tips on how each tendency can maximise their potential to actually get the decluttering (or anything!) done;
● Encourages us with some tips on how to find happiness during this Covid season;
● And so so so so much more...
We hope from this conversation we all learn something and it puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Better App - Apple - Android
● Happier 911 on Spotify
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This week we were inspired to chat about artwork thanks to a post in our Facebook community started by Robyn Christie!
In this episode we;
● Encourage you to consider donating or selling any artwork that you no longer love or need;
● Challenge you to take a look at the art in your home with fresh eyes;
● Get expert advice from our friend, Frances Cosway from White Pebbles Interior;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Your Forever Home episode
● Join our Facebook group to see photos of our artwork this week
● Gloria Petyarre – Kirsty’s favourite artist
● Cath Knijnenburg – Amy’s favourite artist
Thanks also to N Books for the podcast review and Belinda Woodward for your donation!
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This week we chat to another one of Kirsty's clients, Lois North! Lois is a wife, mum of 4 adult kids, cleaner and previous home-schooler among many other roles and talents she has. She is a wealth of wisdom and inspiration to us and we know you will be inspired by her too.
In this episode Lois;
● Shares how she found us;
● Hear what her experience with working with Kirsty was actually like for her;
● Challenges you to invest in decluttering so as to save you money on a cleaner;
● Encourages homeschooler to be intentional about what they invest their time and money on for their children's learning
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Home Schooling episode
● This Organized Life podcast episode that Lois first heard about us
Thank you Lois for giving us your time to be on our podcast! Thank you also to Kerry Hogan-Ross for all your shout outs on Chatters FB page!
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● Join our Facebookgroup
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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***Disclaimer this week, there is swearing and talk of trauma and squalor***
This week we chat to the formidable Sandra Pankhurst! You may have read Sandra's biography by the brilliant Sarah Krasnostein, The Trauma Cleaner, which so lovingly depicts Sandra's incredible life story. Today we focused in on Sandra's work as a cleaner for people who live in squalor and cleaning trauma scenes in houses. She is so fascinating and exemplifies her motto that 'excellence is no accident'.
In this episode we;
● Hear Sandra's heart of gold for her clients;
● Glean from her wisdom in dealing gently and kindly with her clients;
● Learn how she started her business and how she niched into trauma cleaning;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● STC Services - Sandra's business
● Other interviews with Sandra - Australian True Crime with Meshel Laurie & Emily Webb, Criminal
● #halfcut fundraiser
Thank you Sandra for giving us your time to be on our podcast!
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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This week feels like another Iso with Kirst & Ames episode! We chat about the concept of busy - we know - ironic in this season hey!
In this episode we;
● Encourage you to put your needs closer to the top of your priorities;
● Ask you to consider what a full life loos like for you and your unique family;
● Challenge you to take lessons from animals;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Brooke McAlary book Slow
Thanks also to N Books for the podcast review and Belinda Woodward for your donation!
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● Join our Facebookgroup
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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This week we chat about repurposing spaces and rooms for what you actually need rather than being frustrated by the lack of function
in your home.
In this episode we;
● Encourage you to prioritise functionality over supposed purpose of any given space or room;
● Ask you to think about what room would you add to your house if you could (inspired by Gretchen Rubin);
● Challenge you to say no as much as you can;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Pantry Iso episode
● Junkroom episode
● Sentimental items episode
Thank you to a beautiful Facebook community member for inspiring this episode. Thanks also to "Everynicknameihavetriedistaken" for the podcast review and Leanne Sheean for your Patreon support!
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This week we chat to the legendary Peter Walsh! Peter was so incredibly generous in his time with us and dropped so much GOLD, we know you will love it as much as we do.
In this episode we;
● Learn Peter's story from being a teacher in Australia to sharing the TV screen with Oprah;
● Hear his heart for deep understanding of people and not just superficial tidying;
● Glean from his wisdom what changes happen in peoples heads, hearts and home when they do the deep work of decluttering;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Peter Walsh - You Tube
● Peter Walsh - Facebook
● Peter Walsh - Instagram
● Peter Walsh - Website
● Buried in Treasure book
Thank you Peter for giving us your time to be on our podcast!
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This week we hear the stories of transformation from some of our Head, Heart and Home course participants
Thank you to Karen, Deb, Felicity, Ruth, Sally & Mandy for sharing your heart for others transformation too.
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● Ourwebsite
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This week we chat to Belinda and glean her wisdom of someone who has done our Head, Heart and Home course as well as having Kirsty come in and help her daughter declutter her room.
In this episode we;
● Learn Belinda's story, how she came to become a client of The Art of Decluttering;
● How she felt investing in her daughter by having Kirsty do a kids session with her;
● Hear what changes have happened in her family because she's participated in the Head, Heart and Home course;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Thank you Belinda for giving us your time to be on our podcast!
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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** Disclaimer, we are still recording at home so our sound quality isn't at it's best today, so please accept our apologies. We also talk over each other quite along because of the delay of our recording system**
This week we chat about journals, especially as we got lots of people confused after our Old Diaries and Calendar episode a few weeks ago.
In this episode we;
● Talk about how different we are in our approach to journal keeping;
● Encourage you to acknowledge if you are indeed an aspirational journal keeper;
● Challenge you dig into the real reason you are keeping your journals;
● Remind you all that who you are now is evidence of the things you've learnt more than the contents of your journals;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Types of Clutter episode
● Sentimental Paper episode
● Sentimental items episode
Thank you to Jodes87 for the podcast review and Leanne Sheean for your Patreon support!
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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** Disclaimer, we are still recording at home so our sound quality isn't at it's best today, so please accept our apologies**
This week we chat about getting curious and what a powerful tool it can be for self discovery on your decluttering journey.
In this episode we;
● Talk about how curiosity actually helps to transform us;
● Encourage you to become a toddler again with 'but why?';
● Challenge you to come up with your own "Pufferfish" moments and dig into why they occur;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Hannah Gatsby show Douglas on Netflix
● Trigger Warning episode
● Towel episode when Amy gives us all TMI!
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
** Disclaimer, we are still recording at home so our sound quality isn't at it's best today, so please accept our apologies**
This week we chat about old diaries and calendars and if and when we might need to keep them.
In this episode we;
● Talk about the many reasons our clients have kept their old diaries and old calendars;
● Encourage you to only keep them (as a whole) for tax or legal purposes and what to do with sentimental parts of diaries and calendars;
● Challenge you to transfer the important details to somewhere you can always access them;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Time and Date - Where to find out what day of the week an occasion occurred
Thank you to Kylie for your podcast review.
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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Just a quick bonus episode to celebrate our 3 year anniversary of podcasting!!
We share some of our highlights so enjoy this little extra in your ears
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** Disclaimer, we are still recording at home so our sound quality isn't at it's best today, so please accept our apologies**
This week we chat to the incredible Frances Cosway from White Pebbles Interior about designing and creating clever and functional spaces in our homes.
In this episode we;
● Talk about planning the purpose and potential purposes of spaces before thinking about storage;
● Encourage you to consider functionality before you start designing;
● Chat about kitchens and laundries (there might or might not be a rant about laundry chutes)
● Challenge you, if you are building or renovating, to use all available spaces on the floorplan for additional storage.
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Book a chat with Frances
Thank you to Anna from Canberra for your Apple Podcast review and of course Frances for being our guest today!
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** Disclaimer, we are still recording at home so our sound quality isn't at it's best today, so please accept our apologies**
This bonus episode is a celebration of our 200th episode
In this episode we;
● Talk about our favourite episodes;
● Encourage you that just like us, your voice matters!;
● Show our gratitude to all of our listeners and the people who help us to get this and every episode out to you all;
● And a little bit more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Our Iso Grace episode
● Twin Life with Mandy Hose (Too Peas fame) episode
● Our kids ISO episode
● Revell & Farrugia kids episode
● Perfectionism episode
● Mental Load episode
● Mental Health episode
● Homeschooling episode
● Death episode
● Hoarding episode
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
** Disclaimer, we are still recording at home so our sound quality isn't at it's best today, so please accept our apologies**
This week we chat about the difference between cleaning, tidying and decluttering.
In this episode we;
● Talk about what those three look like in our homes;
● Encourage you to consider which area you spend the most time;
● Challenge you to consider if you need to further declutter to help with the tidying or if it is the case of not having homes for things that will help reduce your tidying time;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Don't put it down, put it away episode
● We're not but we do episode
Thank you to Sherri Cameron for your Facebook review, Keone Rohatensky for your support via Patreon and VD for the topic suggestion!
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
** Disclaimer, we are still recording at home so our sound quality isn't at it's best today, so please accept our apologies**
This week we chat about downsizing and how anyone can downsize if they want!
In this episode we;
● Talk about the different clients we are working with who are currently downsizing;
● Encourage you to consider if downsizing might be something to consider;
● Challenge you to consider downsizing just the space you occupy in your current home by decluttering;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Moving House episode
● Tiny living episode
Thank you to Blue Mountains Mum for your podcast review.
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
** Disclaimer, we are still recording at home so our sound quality isn't at it's best today, so please accept our apologies**
This week we chat about wallets and purses how we organised them.
In this episode we;
● Talk about the official difference between a wallet and a purse;
● Encourage you to to declutter your wallet/purse of all the odds and ends that have somehow made their way into yours;
● Challenge you to consider if you even need one;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● 3 Differences between a purse and a wallet article
● Business and Loyalty Card episode
●Stocard app for storing loyalty cards
● Monster Threads - Where Amy bought her wallet/purse from
Thank you Katherine & Julia for the gorgeous Don't put it down song. Thank you too to Love Organizing for your podcast review.
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
** Disclaimer, we are still recording at home so our sound quality isn't at it's best today, so please accept our apologies**
This week we chat about business and loyalty cards and how we do (or do not) organised them.
In this episode we;
● Talk about how we store business and loyalty cards;
● Encourage you to be creative in how you keep businesses details instead of taking business cards;
● Challenge you to consider different ways to be loyal to your favourite businesses;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Stocard app for storing loyalty cards
● Medicare app for storing your Medicare card digitally (Australia)
● Digital NSW Drivers Licence app
● Our 5 Day Wardrobe Declutter Challenge
● Monster Threads - Where Amy bought her wallet/purse from
Thank you Sharon in Brissy for your podcast review & Jennifer Harrison for your episode request!!
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● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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** Disclaimer, we are still recording at home thanks to Covid-19 **
This week we chat to about the different types of decluttering sessions we do with clients.
In this episode we;
● Discuss the different types of sessions we do;
● Discuss the different type of people we help from those who have a clear vision and work alongside us all the way through to those people who have no idea where to start and physically cannot do the decluttering alone;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Trashmagination - Carla Brown podcast and blog
● We're not but we do episode - we talk about what we do as Professional Organisers here too!
● Love in Lockdown TV show
Thank you Ms CNR our podcast review. Thank you to Janet Hale & Melissa Kim for supporting us via Patreon!!
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● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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** Disclaimer, we are still recording at home via Zoom, so our sound quality isn't at it's best today, so please accept our apologies**
This week we chat to the inspirational Sarah Taylor about tiny, off-grid, intentional living.
In this episode Sarah;
● Shares her journey of building a bus for tiny living as well as her latest adventure of living off grid in Queensland;
● Tells some truths about the ups and downs of adjusting to intentional living;
● Encourages us to be thoughtful and conscious consumers and disposer of everything we use;
● Challenges us to questions the stories we are told and the stories we tell ourselves;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Sarah Taylor 's website
● Living big in a tiny house - You Tube channel
● Exploring Alternatives - You Tube channel
● Nature's Head composting toilet
● Youtube video of woman who doesn't talk
● Hinterland on Netflix
● Shetland on Netflix
● Vera - the other TV show Kirsty mentions
Thank you Emma Ray for your podcast review & Jane Webster for supporting us via Patreon!!
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
** Disclaimer, we are still recording at home via Zoom, so our sound quality isn't at it's best today, so please accept our apologies**
This week we chat about things that clutter is holding you back from!
In this episode we;
● Give you our thoughts on just some of the things you might be doing if clutter was cleared from your house;
● Encourage you to set vision for what it is you want to use your house for;
● Challenge you make clearing the clutter a priority by investing time or money achieving your vision;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Types of clutter episode
● 2020 Vision episode
● Vision episode (2018)
● Judgement episode
● Mould episode
● Discouragement episode
Thank you Roxfox83 for your podcast review!
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we get excited and sad all in the one episode! Excited because our Melbourne team are heading back to work this week. Sad because Kirsty is exhausted from this season and needs to have a break from daily podcasts. It has been such a honour and pleasure to be in your ears daily over the last six weeks. We will be back tomorrow with our regular Monday episodes. We hope you can giggle along with us today.
Things mentioned in this episode and other helpful links:
● Our interview with The Kids
● Our interview with Simon – Kirsty’s husband
● Our interview with Cal – Amy’s husband
● Our interview with Amy’s dad, John
● Our interview with Kirsty’s Mum, Nerida
● Our interview with Amy’s sister, Sarah
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we interview Kirsty's kids, Oliver and Amelie, Amy's son Elijah and Amy's nephew, Ezekiel. We ask them how they are coping in Covid-19 as well as things they have taught themselves in isolation and how much they love The Art of Decluttering ;-). We hope you can giggle along with us today.
Things mentioned in this episode and other helpful links:
● Piano learning app that Oliver & Kirsty has been using
● Josh Horton You Tube juggler
● Our interview with Simon - Kirsty's husband
● Our interview with Cal - Amy's husband
● Our interview with Amy's dad, John
● Our interview with Kirsty's Mum, Nerida
● Our interview with Amy's sister, Sarah
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we interview Amy's sister, Sarah. She shares with us what it is like to live in rural Queensland and how they deal with waste and decluttering. We also learn anew how intertwined the Thompsons & the Georgio's histories are. We hope you can giggle along with us today.
Things mentioned in this episode and other helpful links:
● Our interview with Simon - Kirsty's husband
● Our interview with Cal - Amy's husband
● Our interview with Amy's dad, John
● Our interview with Kirsty's Mum, Nerida
● Rubbish episode
Join our community
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● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we interview Kirsty's Mum, Nerida. She gives us insight into Kirsty's childhood and we get to learn where her wisdom comes from. We hope you can giggle along with us today.
Things mentioned in this episode and other helpful links:
● Our interview with Simon - Kirsty's husband
● Our interview with Cal - Amy's husband
● Our interview with Amy's dad
● Adult Children episode
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we interview Amy's dad, John. He gives us insight into Amy's childhood and we get to witness their great love for each other. We hope you can giggle along with us today.
Things mentioned in this episode and other helpful links:
● Our interview with Simon - Kirsty's husband
● Our interview with Cal - Amy's husbandd
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we finally interview Kirsty's husband Simon. He gives tips for husbands, encouragement for partnerships and parenting and was filled with truth bombs! We hope you can giggle along with us today.
Things mentioned in this episode and other helpful links:
● Our interview with Cal - Amy's husband
● Our interview with James Garth
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This week we chat about letting things go and why that can be harder for some of us more than others.
In this episode we;
● Give you our thoughts on future orientation, present orientation and past orientation and how that relates to our things;
● Encourage you to be intentional about the purpose for any item you are wanting to keep;
● Challenge you to assess why you want to keep something;
● Give great tips about how to let things go;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Judgement episode
● We're not but we do episode
● Enneagram test
Thank you Bthommo for your podcast review and Owen Gray for the episode suggestion!
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today in our soulful Sunday episode we chat about reading and how good it is to chill out with a good book. We hope you can giggle along with us today.
Things mentioned in this episode and other helpful links:
● Kids Books episode
● Big Books episode
● Books & Magazine episode
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today in our Kitchen mini-series, we chat about glassware and mugs and encourage you to get in and declutter what you can in these areas. We hope you can giggle along with us today.
Things mentioned in this episode and other helpful links:
● Original Kitchen episode
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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today in our Kitchen mini-series, we chat about cutlery & crockery and encourage you to get in and declutter what you can in these areas. We hope you can giggle along with us today.
Things mentioned in this episode and other helpful links:
● Original Kitchen episode
Join our community
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today in our Kitchen mini-series, we chat about appliances, big and small. There are many tangents and laughs along the way. We also chat about what we are enjoying eating this week. We hope you can giggle along with us today.
Things mentioned in this episode and other helpful links:
● Original Pantry episode
● Original Kitchen episode
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today in our Kitchen mini-series, we chat about Pantries. It is not too dissimilar to our original one ;-). We also chat about what we are enjoying eating this week. We hope you can giggle along with us today.
Things mentioned in this episode and other helpful links:
● Original Pantry episode
● Healthy Chocolate Crackle Slice
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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we chat how we are feeling, what we love eating at the moment and most importantly we start our mini-series on Kitchens with this iso episode on Fridge/Freezers We hope you can giggle along with us today.
Things mentioned in this episode and other helpful links:
● Original Fridge episode
● Original Freezer episode
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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we chat about being thoughtful and intentional in your purchases and we even encourage you to delay them to take the time to decide if you really do need it, or will it just be adding clutter to your home?
In this episode we;
● Give you our experiences with delaying purchasing decision and when we haven't;
● Encourage you to be intentional about the purpose for any item you buy and some reasons why it can help;
● Challenge you to assess why you want to buy something;
● Give great tips about how to delay your purchasing decision along with some timing guidelines;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Wardrobe Crisis episode where we chat about shopping
● Gloria Petyarre - Kirsty's favourite artist
● Cath Knijnenburg - Amy's favourite artist
Thank you Bthommo for your podcast review and Owen Gray for the episode suggestion!
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we chat about calling our friends and family. We hope you can giggle along with us today.
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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we chat about figuring out what it is you need when making a decision, is it money, time or creativity? We hope you can giggle along with us today.
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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health.
Today we chat about selling Lego (or playing with it instead). We hope you can giggle along with us today.
Things mentioned in this episode and other helpful links:
● Brick Link to order spare Lego pieces
● Lego episode
Join our community
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health.
Today we chat makeup, monopoly and of course what we are grateful for! Have a giggle along with us today.
Things mentioned in this episode and other helpful links:
● Makeup episode
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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. We hope you can giggle along with us today. Today we talk about whether or not we are walking during covid.
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Hosted on Acast. See acast.com/privacy for more information.
This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we chat decluttering the inside of your car! Have a giggle along with us today.
Things mentioned in this episode and other helpful links:
● Car episode
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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This week, we chat with Jac and glean her wisdom of someone who has gone from being Amy's sons' teacher to being one of our staff members:
In this episode we;
● Learn Jac's story, how she came to be working for the Art of Decluttering;
● What she loves now about working as a Professional Organiser;
● Hear of her love of travelling, and we all discuss whether travelling for work is a holiday;
● And so so so so much more...
We hope from this conversation, we all learn something and put a smile on your face!
Thank you JacsChlo&EmsMum from Canada for your review!
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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we chat about gratitude and we hear from a few of our Facebook community members of what they are grateful for! Happy Easter people and we hope you have a giggle along with us today.
Thanks to everyone who sent a voice message, we LOVED hearing your voices
Join our community
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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we chat about towels, beach and bath ones. We also give you a little bit too much information about our bathing habits, you have been warned! Have a giggle along with us today.
Things mentioned in this episode and other helpful links:
● Linen Cupboard episode
Thanks Cal for your amazing song and video!
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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health.
Today we chat about what our Virtual sessions look like and how they can help you feel less overwhelmed in your home in this season. Have a giggle along with us today.
Things mentioned in this episode and other helpful links:
● Brene Brown's new podcast episode
● For Virtual Sessions, please head over to our website or email hello@curiousfreedom.com.au
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health.
Today we are encouraging you to get out into your garden and take time to breath the goodness in. We rang up our good friend Steven Wells to chat to you about an area that we have little expertise in. Have a giggle along with us today.
Things mentioned in this episode and other helpful links:
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we are encouraging you to declutter any baking ware that you haven't used during this season. Have a giggle along with us today.
Things mentioned in this episode and other helpful links:
● Thank you Megan for your amazing lullaby of "Don't put it down, put it away"
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This week, we were asked by Heather Hoffman to chat about ourselves!
In this episode we share:
● What inspires us
● Our favourite podcasts
● Who we follow on Social Media
● What books we read
● What our guilty pleasures are
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Mentioned in this episode:
● With All Due Respect Podcast
● The West Wing Weekly Podcast
● Suits
● Vera
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This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today is Soulful Sunday and we chat about a model we say titled 'Who do we want to be in Covid-19'. We loved it and thought you might enjoy it too!
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Hosted on Acast. See acast.com/privacy for more information.
This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today, we are encouraging you to clear off all flat surfaces as they are clutter magnets. Have a giggle along with us today.
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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we are encouraging you learn a new trick or new skill while you are in isolation. Today we have many giggles at each other, so come join us!
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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our new mini-series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we are encouraging you to read, get creative use from and then let go of your magazines! Have a giggle along with us today
Things mentioned in this episode and other helpful links:
● Books & Magazine episode
● Godspell Day by Day song
● Types of Clutter episode
Thank you Janet Hale for you support via Patreon
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This is our new mini-series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today, we encourage you to listen to Shannon's song and be inspired not to put things down but to put them away instead. There are lots of laughs today!
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Hosted on Acast. See acast.com/privacy for more information.
This is our new mini-series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today, we are talking about how you might feel like you took one step forward in getting your home decluttered and organised, and now you are two steps backwards. We have some encouragement for you today!
Things mentioned in this episode and other helpful links:
● Are we there yet? episode
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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This week we chat to Mandy Hose from Too Peas in A Podcast about being a Mum of twins and the impact that has had on her
decluttering.
In this episode Mandy chats about;
● 'Real' Mandy and 'twin mum' Mandy;
● The implications of working in childcare and seeing the potential usefulness of everything for imaginative and creative play;
● How she was weighed down but the heaviness of clutter;
● Her clutter nemesis;
● Advice she gives to twin mums with her 20/20 hindsight;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Thank you so much Mandy, as you said, Womens work at it's best is bringing people together and we are so thankful for how you do this so well in your life and for extending that to us!
Things mentioned in this episode and other helpful links:
● Mandy & Kate's brilliant podcast Too Peas in a Podcast
● Sentimental Items episode where we give advice on curating sentimental things
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Hosted on Acast. See acast.com/privacy for more information.
This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today is Soulful Sunday and we are talking about how we meditate and ask you to share in our Facebook Community what you've been up to.
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This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we are talking about how to get creative in this season in decluttering and repurposing your kitchen utensils.
Things mentioned in this episode and other helpful links:
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we are talking about how to get creative in this season in decluttering and sharing games and puzzles.
Things mentioned in this episode and other helpful links:
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we are talking about the joy and challenges of working from home!
Things mentioned in this episode and other helpful links:
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health. Today we are being real, honest and hopefully inspire hope!
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This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. Inspires you to be productive in your decluttering and encourages your mental health.
Things mentioned in this episode and other helpful links:
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
*Disclaimer: This episode was recorded before Covid-19 took hold of the world, so we just ask for your grace if you find any comments insensitive given the current climate.*
This week we chat about storage units, which is a $1.1 Billlion p.a industry, and when is a good time to use them and how to declutter them!
In this episode we;
● Give you lots of reasons why you might have a storage unit;
● Encourage you to be intentional about the purpose for a storage unit;
● Challenge you to know your heart and check your heart when you are decluttering deceased estates;
● Give great tips about how to organise your storage unit;
● Chat about how having a Professional Organiser can really help you declutter and organise your storage unit;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Junkroom episode - Storage units can be used the same as Junkrooms
● Death episode - Great episode if you have a storage unit that holds items from deceased estates
Thank you VJMah for your podcast review!
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we chat about the major types of clutter we see in the homes of our clients!
In this episode we;
● Encourage you to use this episode and the linked episodes to help you diagnose what type of clutter is bothering you at the moment in your home;
● Challenge you dig into why these types of clutter hang around;
● Inspire you to listen to the episode where we deep dive into specific areas or type of clutter;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
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● Ourwebsite
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This week we chat about bargain clutter and whether it really is a bargain. It is following on from last week's episode on Freebie Clutter!
In this episode we;
● Encourage you think about where you are going to store 'bargain' clutter when you bring it home;
● Challenge you to question the marketing and why businesses are offering things at a bargain;
● Question our own buying habits;
● Chat about how op shops can be a bargain hunters trap!
● Give you questions to ask yourself when you are tempted by 'bargains'
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
Thank you Presto4567 from Canada for your podcast review!
Join our community
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This week we chat about the freebie clutter and what it actually costs you!
In this episode we;
● Encourage you to look around and see what 'freebie' clutter you can see around your home;
● Get fired up about the waste that happens with free stuff you get from businesses;
● Understand why you want to say yes to free stuff;
● Challenge you to say no as much as you can;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
Thank you Dgeve for your podcast review!
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This week we chat about the sharing and borrowing economy, it's a good one!
In this episode we;
● Encourage you to reduce your consumerism and think of alternatives to buying new;
● Share some statistics on this booming industry;
● Challenge you to continue to be a conscious consumer
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Camplify - hire your neighbours camper!
● The Sharing Map - a map of loads of sharing resources in Sydney
Thank you Emily Batchelor for the episode request and Troubled Clef for your review!
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we chat to Carly and glean her wisdom of someone who has gone from being a client to being one our staff members:
In this episode we;
● Learn Carly's story, how she came to become a client of The Art of Decluttering;
● How she felt investing in herself and her home;
● What she loves now about working as a Professional Organiser for us;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Slow your Home podcast with Kirsty
Thank you LizinBriz for your review!
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This week we chat about fatigue, more than just really tired, chronic illnesses and reasons why fatigue might slow you down or affect your decluttering.
In this episode we;
● Discuss how we help people with chronic diseases and illnesses;
● What are some things we’d do differently for people that suffer from fatigue;
● Give tips for people who can only manage short bursts of energy;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
Thank you Spark Bright Eyes for your review!
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we chat to Lex who is Amy's client and a participant of our Head, Heart and Home course.
In this episode we;
● Learn Lexs' story, how she came to become a client of The Art of Decluttering;
● How she felt opening the door to Amy;
● What she found the hardest part of working with a Professional Organiser;
● Lex challenges you to build a team to help you;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
Thank you Sunshine Anna for your review!
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we chat about having all your family admin paperwork and tasks in one place, the Command Centre:
In this episode we;
● Question who needs a command centre and why;
● Give you lots of possibilities of what could be included in your command centre and where it should live;
● Encourage you to think about the functioning of your current command centre and whether it is the system that needs an overhaul or your habits;
● Challenge you to keep it simple sweetheart (KISS) instead of going all Insta/Pinterest over it;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
Thank you Christy Lingo, from Cocktails and Containers podcast, for your review!
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● Ourwebsite
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This week we chat to Chantal Imbach from Photos In Order about how to declutter and organise your photos.
In this episode Chantal;
● Encourages us to back up our photos regularly in a few different ways;
● Challenges us to be thoughtful and intentional about taking photos in the first place with the end in mind as well as to be ruthless in the deleting and archiving process as well;
● Gives us tips for disaster preparation such as fire or floods;
● Inspires us to give honour to precious memories;
● Shares her five golden rules;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● DIY Photo Organising Podcast
Thank you Harrison Adams and Maria Hetom for the reviews
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● Join our Facebookgroup
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● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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We’ve had an episode on having a recycling holding zone as some of our listeners and clients are passionate about diverting all they can from landfill and feel a significant burden to find the right solution for all of their consumption and decluttering efforts, so this week we have created another bonus episode where we chat to Charlotte from 1800-Got-Junk.
In this episode Amy and Charlotte:
● Chat about how 1800-Got-Junk do their best to find solution to challenging items to recycle and reuse;
● Discuss some unique situations that 1800-Got-Junk have been presented with;
● Encourage us to all be more thoughtful and intentional about where our purchases will eventually be disposed to;
● And so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Be sure to check out 1800-Got-Junk for your decluttering and diverting from landfill needs.
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we chat about having the kids go back or start school here in Australia:
● Encourage you to think the different ways your children approach the morning, do they jump out of bed eager or do they take a long time to wake up;
● Challenge you plan out your week so that people get to where they need to get to and food gets into hungry bellies after all the after school activities
● Give tips and tricks to help mornings and afternoons run more smoothly;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
Thank you Katrina Cutbill and Grateful1965 the reviews
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we chat about setting your vision for 2020.
In this episode we:
● Talk about the difference between resolutions and setting vision;
● Challenge you to cast vision for 2020;
● Encourage you to think about where you currently are, where do you want to be, what you need to do/be/change to get to your vision and think about who you need to bring alongside you to achieve success;
● Discuss our model of success that leads to freedom;
● Give you some great questions to ask yourself
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
Thank you Trashmagination & Amanda Eisenhuth for the Apple Podcast review
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This week, we are sharing This Organized Life podcast and our conversation with Laurie Palau. We have a chat about starting the new year well and even though it was recorded for 2019 we think you’ll love it as you start 2020. If you want to hear more from the three of us then listen to episode #94 as we interview Laurie on the on 4 Types of Clutter, we will link to it in the show notes.
Things mentioned in this episode and other helpful links:
● Four Types of Clutter with Laurie Palau
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● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This December we again wanted to practice what we preach and have some white space in our lead ups to Christmas this year. We decided to showcase some of the podcast where we have been the guests!
In 2017 we recorded 5 episodes around Christmas themes, Schedules, Decorations, Gifts and Wrapping, Christmas Functions and Christmas holidays and we repeated these again last year so if you are wanting some tips and tricks for the Christmas season have a listen to episode 22 through to 26, we will link to them in the show notes.
This week, we are sharing Grace & Growth podcast and Kirsty’s conversation with Amber-Lea Gray. Kirsty shares all about The Art of Decluttering and gives some great tips on reducing procrastination. So after you have listened to this episode then our episode 107 Repetitive Clutter as it touches on some of the same ideas.
If you want to give us a Christmas present then we would love you to leave us a review in whatever app you are using or on our FB page.
Things mentioned in this episode and other helpful links:
● Amber-Lea Gray website and show notes for the original episode
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This December we again wanted to practice what we preach and have some white space in our lead ups to Christmas this year. We decided to showcase some of the podcast where we have been the guests!
In 2017 we recorded 5 episodes around Christmas themes, Schedules, Decorations, Gifts and Wrapping, Christmas Functions and Christmas holidays and we repeated these again last year so if you are wanting some tips and tricks for the Christmas season have a listen to episode 22 through to 26, we will link to them in the show notes.
This week, we are sharing Cocktails and Containers podcast and Kirsty’s conversation with Christy Lingo. Kirsty shares about finances which is perfect for this time of year.
If you want to give us a Christmas present then we would love you to leave us a review in whatever app you are using or on our FB page.
Things mentioned in this episode and other helpful links:
● Simple Solutions Organizing blog and original episode
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This December we again wanted to practice what we preach and have some white space in our lead ups to Christmas this year. We decided to showcase some of the podcast where we have been the guests!
In 2017 we recorded 5 episodes around Christmas themes, Schedules, Decorations, Gifts and Wrapping, Christmas Functions and Christmas holidays and we repeated these again last year so if you are wanting some tips and tricks for the Christmas season have a listen to episode 22 through to 26, we will link to them in the show notes.
This week, we are sharing The Ambitious Entrepreneur podcast and Amy’s conversation with Anne-Marie Cross. Amy shares about our in home client work with individuals and also about creating podcasts. This is a look behind the curtain of creating a podcast and some of the why behind how we choose to do things.
Things mentioned in this episode and other helpful links:
● The Ambitious Entrepreneur Podcast
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This December we wanted to again practice what we preach and have some white space in our lead ups to Christmas this year. We decided to showcase some of the podcast where we have been the guests!
In 2017 we recorded 5 episodes around Christmas themes, Schedules, Decorations, Gifts and Wrapping, Christmas Functions and Christmas holidays and we repeated these again last year so if you are wanting some tips and tricks for the Christmas season have a listen to episode 22 through to 26, we will link to them in the show notes.
This week we are giving you an episode of Slow Your Home Podcast, one of our favourite podcast! In this episode Brooke interviews Kirsty, just a few months after we started our own podcast. We love Brooke so much that we had her on to celebrate our 100th episode so make sure you go and listen to episode 100 & 101 as well (we will give you a link to those too in the show notes).
Kirsty shares with Brooke the misconception of decluttering being the solution to every problem when really it’s often just one of the steps in creating an intentional life. She shares her history of being a messaholic and how practising grace with yourself will help you to declutter. Brooke described it as ‘big, honest and vulnerable chat that definitely peels back a couple of onion layers around decluttering and professional organising’.
We know so many of our listeners have come to this podcast via Slow Your Home, so we hope you enjoy this conversation again with Brooke McAlary!
Things mentioned in this episode and other helpful links:
● Original Slow Your Home Podcast with Kirsty Farrugia
● Slow Your Home with Brooke McAlary
● Brooke McAlary Listener Questions
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we chat about Perfectionism. Neither of us identified as perfectionist until we did this episode. So if you, too, don't resonate with this topic, we still recommend you listen! If you do have perfectionist tendencies, this will be a helpful conversation.
In this episode we:
● Give nine characteristics of perfectionism;
● Talk about if we display those characteristics;
● Discuss how perfectionism relates to decluttering and organising;
● Give some antidotes to those nine traits
From this conversation, we all learn something which puts a smile on your face.
Things mentioned in this episode and other helpful links:
● Osher Gunsberg's Better Than Yesterday Podcast
Thanks to Faibuples & Karli78 for your Apple Podcast reviews!
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.
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Kirsty had a great conversation with the extraordinary Clare Press from Wardrobe Crisis this week. Clare is also the Sustainability Editor of Vogue Australia and an incredible author, among many other talents.
In this episode we:
● Talk about fashion and the effect that our insatiable desire for fast fashion has on our planet;
● Highlight some of the alarming statistics around fashion and the environment;
● Discuss the idea of a shopping detox and the unexpected benefits
● Dream and hope for a more ethical and sustainable future for fashion
We hope from this conversation, we all learn something and puts a smile on your face.
Things mentioned in this episode and other helpful links:
● Clare's books, Wardrobe Crisis & Rise & Resist
● UK Parliaments' Fixing Fashion Report
Thank you again to Clare Press!
Join our community
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● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.
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We love that when we work with our clients, it's not about a student/ teacher relationship - it's about being a team, solving problems, and working together for their future of freedom. This means that we learnt some incredible things from our clients. We share heaps of those in our episode this week and how they've impacted how we do our everyday lives, and how it's helped evolve our business.
In this episode we:
● Encourage you to be open to learning from others;
● Talk about shoe boxes, recycling, and so much more!
We hope from this conversation, we all learn something and puts a smile on your face.
Things mentioned in this episode and other helpful links:
● Recycling Holding Zone episode
Thank you, Binwood85, for the Apple podcast review and Jacqueline Renee's topic idea.
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.
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This week we chat firewood at Joanna Strybosch's request! Amy has a fireplace and while Kirsty loves a fire, she has never had a home with a fireplace.
In this episode we:
● Challenge you to declutter and organise your firewood;
● Encourage you to consider if your fireplace is used regularly or if it attracts more aspirational clutter instead;
● Give you some tips on how to store and move your firewood around;
● And so so so so much more…
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
Thanks to Jabes1122 for the Apple Podcast review!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we chat about discouragement and what it looks like regarding decluttering.
In this episode we:
● Challenge you to remind yourself that you are worth it;
● Encourage you to trust the process;
● Talk about different ways discouragement can occur;
● Discuss the different ways we get discouraged as Professional Organisers;
● And so so so so much more...
We hope from this conversation, we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Homeschool episode
● Are we there yet? episode
Thank you, Lauren Osborne, for the podcast idea and Tracey, for the Apple Podcast review
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.
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We love Osher Gunsberg's podcast 'Better than Yesterday', and last week, we heard the innovative Mike Smith; who else listened to that interview? Amy got to chat with him, so we decided to give a little bonus episode with that chat today!
In this episode we:
● Encourage you all to join Zeroco's Kickstarter campaign, which is a win/win/win for our planet and us;
● Challenge our ideas on single-use plastics;
● Chat about how Zeroco are doing radical transparency;
● And so so so so much more...
We hope from this conversation, we all learn something and puts a smile on your face.
Things mentioned in this episode and other helpful links:
● Osher Gunsberg podcast
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we chat with Nicole Bijlsma from Building Biology about mould and all things healthy homes.
In this episode we:
● Challenge your thinking around what makes a healthy home ;
● Encourage you to be more aware of mould in your home;
● Give you some tips on how to reduce the impact of mould and dust in your home;
● And so so so so much more...
We hope from this conversation, we all learn something and put a smile on your face!
Things mentioned in this episode and other helpful links:
● Australian College of Environmental Studies
● Healthy Home, Healthy Family Book
● 10 Top Tips for a Healthy Home
Thanks to Troubled Clef for the Apple Podcast review!
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.
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This week we chat to Angela and Wendy from Hoarding Home Solutions about Hoarding Disorder.
In this episode we:
● Give you a definition of what Hoarding Disorder is;
● Encourage you to get curious when people use the word "Hoarding";
● Give you some idea of the varied way Hoarding Disorder can manifest itself;
● Talk about the difference between Hoarding Disorder and Chronic Disorganisation;
● Wendy and Angela give lots of great advice for family members who are concerned about a loved one;
● And so so so so much more...
We hope from this conversation we all learn something and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Resources from Hoarding Home Solutions
● Dr Chris Mogan - Psychologist
● Definition of Hoarding Disorder
● Cognitive Behavioural Therapy
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This week we chat about responsibility and dealing with frustrations around the home when you feel others aren't contributing to the household workload.
In this episode we:
● Ask who is responsible for shared areas;
● Encourage you to have discussions with people you share the house with;
● Talk about different ways to frame the issues;
● Discuss the difference between being responsible for an area and being the person to do the work;
● And so so so so much more...
Things mentioned in this episode and other helpful links:
● Mental Load episode
● Homeschool episode where we talk about training kids in chores
Thank you, Leeleeche, for the Apple podcast review and Vickie Mahoney's topic idea.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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We chat with our listener Sylvia about everything you can recycle and how to repurpose stuff before they go to a landfill/recycling plant.
In this episode we:
● Challenge you to reuse things at least once more before its recycled
● Encourage you to have grace for yourself as you’re learning how to recycle
● Give you some tips for where you can recycle things
Things mentioned in this episode:
● Envision Hands -recycling bottle tops
● Officeworks, Ikea, Aldi -recycling services
● Terracycle -helpful initiatives
● Recycling Near You -where you can recycle things
● War on Waste -TV series
● Sheridan -linen recycling program
● Return & Earn -NSW container deposit scheme
● Container Deposit Scheme -QLD
● Container Deposit Scheme -ACT
● Container Deposit Scheme -SA
● Container Deposit Scheme -NT
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
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This week we discuss why there is no destination: Decluttered and how the decluttering process is an ongoing life-giving journey.
In this episode we:
● Challenge you not to be disheartened by the ongoing process;
● Encourage you that as you progress in this decluttering journey, there comes freedom from overwhelm and freedom to focus on living a more purposeful and intentional life;
● Give you some tips for when the struggle is real;
● And so much more...
We hope the conversation inspires you to make a small change and puts a smile on your face!
Things mentioned in this episode and other helpful links:
Thank you, Bambett, for the Apple podcast review.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we chat about bulky sports equipment and how you declutter, organise and store all those awkward items.
In this episode we:
● Challenge you to be honest and reflective about your actual needs;
● Encourage you to ask helpful questions to help you declutter and assess your needs;
● Give you some tips for storage solutions and sentimental sports items;
● And so much more...
We hope the conversation inspires you to make a small change and puts a smile on your face!
Things mentioned in this episode and other helpful links:
Thank you, Megan Gasgoigne, for the episode request and Adri Gallagher, for the Apple podcast review.
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
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This week we have a conversation about kids and their love of soft toys and how challenging it can be to declutter and organise them.
In this episode we:
● Chat about the difference between toys that kids use to sleep with and those that aren't used very often;
● Encourage you to help your kids distinguish those soft toys they can move onto other homes;
● Give you some tips for where to pass those stuffed toys onto;
● And so much more...
We hope the conversation inspires you to make a small change and puts a smile on your face!
Things mentioned in this episode and other helpful links:
● Collapsible Laundry Basket from Kmart, Ikea Laundry Basket
Thank you, Vickie Mahoney, for the episode request and Robin Harrison, for the Apple podcast review.
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.
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This week we have a conversation about what to do when you've been given things you don't love or have space for, aka; offloading
In this episode we:
● Challenge you to be thoughtful about what you bring into your home as one day it has to leave your home too;
● Encourage you to do the deep work to untangle yourself from obligation;
● Give you some tips for how to approach people when you want to sell or give away items that were given to you by others;
● Get you to think about why we are so attached to free stuff;
● And so much more...
We hope the conversation inspires you to make a small change and puts a smile on your face!
Things mentioned in this episode and other helpful links:
Thank you, Susan Pinkerton, for the episode request, Yvette O'Dowd for your Patreon support and Shellyk25 for the Apple podcast review.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we have a conversation around areas in your home that might cause you to come unstuck because of memories or issues that rise to the surface when you go to declutter and organise these spaces. It is yet another episode that Kirsty cries and Amy holds space for her as we both hold space for you, our gorgeous listeners, in these harder areas.
In this episode we:
● Cover issues of death, loss & divorce;
● How you might find issues when dealing with your wardrobe, bathroom, bedroom, hobbies and kids stuff;
● Let you know that you aren't alone in being triggered by
● Challenge you to build your decluttering muscles;
● Encourage you to be gentle with yourself
● And so much more...
We hope the conversation inspires you to make a small change and puts a smile on your face!
Things mentioned & related to this episode:
● Divorce
● Death
● Makeup
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week is about decluttering and organising your cords and cables!
In this episode we:
● Challenge you to stop procrastinating decluttering this area! If this area of your home typically belongs to someone else, ask them to listen with you
● Encourage you to label cords and cables
● Give you some tips for how to organise them now and how to let go of them
● Get you to think about disposing of them in an environmentally friendly way
Things mentioned in this episode:
Where to find replacement cords and cables:
● Jaycar
● Kogan
● eBay - make sure they are a reputable seller and the voltage is correct
Some of the many places you can recycle e-waste:
● Australia wide E-Waste drop off points
● https://www.electronicrecyclingaustralia.com.au (Adelaide)
● OfficeWorks Recycling Program
Thank you, Kerrie Dorman, for the episode request and OneCandace for your Apple Podcast review.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we have a conversation around an accidental experiment that Amy conducted when she was sick a few months ago which we found fascinating and thought we would share our learnings from it.
In this episode we:
● Encourage you to consider what rest looks like to you and which of your tanks empty first; mental, emotional or physical;
● Share how this experiment grew our empathy and compassion for our clients;
● Challenge you to think about what you might be resisting in your decluttering journey;
● And so much more...
We hope the conversation inspires you to make a small change and puts a smile on your face!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we have a conversation around big books, think reference books, textbooks, recipe books, encyclopaedias, dictionaries etc.
In this episode we:
● Challenge you to assess whether you need to keep outdated reference books critically;
● Encourage you to use other mediums to access the same information;
● Give you some tips for how you can keep just part of the information contained in the books;
● Get you to think about where you can store the books if you do decide to keep them;
● And so much more...
We hope the conversation inspires you to make a small change and puts a smile on your face!
Things mentioned in this episode:
● Museums to contact to see if they could use your big old books:
https://museumsvictoria.com.au/ask-us/donate-an-object-to-our-collections/
https://maas.museum/join-support/donate/donate-an-object/
Thank you, Heather Hoffman, for the episode request and Nati Balla from the US for your Apple Podcast review.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we have a conversation around Judgement!
In this episode we:
● Challenge you to have a whole lot of grace and forgiveness for yourself;
● Encourage you to let go of others' judgements of yourself;
● Give you some tips for how to go about letting go of self-judgement and others' judgement of you and using it to motivate you;
● Have some tears flow as we show you our heart for you;
● And so much more...
We hope the conversation inspires you to make a small change and puts a smile on your face!
Things mentioned in this episode:
Thank you 'MrsPiperitis' for your Apple Podcast review and our clients for always being so willing to grow and learn!
Join our community
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● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we chat about house guests, whether they stay for one night or one year!
In this episode we:
● Challenge you to think critically about how often you have house guests, and you need a whole room dedicated to this function;
● Encourage you to treat guests how they like to be treated;
● Give you some tips for what to provide for your guests;
● Have lively discussions about whether to use your "guest towels" for yourself!
● And so much more...
We hope the conversation inspires you to make a small change and puts a smile on your face!
Things mentioned in this episode:
Thank you 'rachelilly monbulk' for your Apple Podcast review and Susan, for the topic suggestion!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.
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This week we get passionate with Tania Goranitis from Woman Against Waste. Tania is a Professional Organiser from regional Victoria and the founder of the movement we know will be embraced by so many of you!
In this episode, we learn:
● What inspired Tania to start Women Against Waste;
● How her community has changed their behaviour;
● How you can get involved;
● Changes that we can all make in our homes;
● And so much more...
We hope the conversation inspires you to make a small change and puts a smile on your face!
Things mentioned in this episode:
Thank you, Procrastinator1, for your Apple Podcast review.
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred, from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we get passionate about repetitive clutter, you know those spaces you've decluttered but for some reason, it is groundhog day again!
In this episode we talk about the four major issues that contribute to clutter reappearing:
● You might have too much - it’s a quantity problem
● You might not have a suitable way to keep things - it’s a storage problem
● You have systems but you’re not sticking with it - it’s a habit problem
● You actively chose to ignore the problem - it’s a vision problem
● And so much more...
We hope the conversation inspires you to make a small change and puts a smile on your face!
Things mentioned in this episode:
Thank you Kt Day for your Apple Podcast review and Megan Borgelt for the topic suggestion!
Join our community
● Follow us onInstagram &Facebook
● Join our Facebookgroup
● Leave a review onApple Podcast
● Ourwebsite
Thank you to our sound engineer, Jarred from Four4ty Studio Productions.
Hosted on Acast. See acast.com/privacy for more information.
This week we get passionate about board games and puzzles!
In this episode we:
● Challenge you to declutter this area of your home regularly, like in the upcoming school holidays.
● Encourage you to donate preloved games and puzzles to your local preschool, school, op shop or nursing home and more!
● Give you some tips for organising these often awkwardly shaped items.
● Have lively discussions about whether you can donate a puzzle if it has a piece missing :-)
● And so much more...
We hope the conversation inspires you to make a small change and puts a smile on your face!
Things mentioned in this episode:
● Hire Giant Games : https://sydney.yardparty.com.au/
Thank you Mochelle199 for your Apple Podcast review and Amy Kelman for the topic suggestion!
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This week we get passionate about the holding zone! The what? So you have started decluttering and want to move your things onto their next home (op shop, specialty space, reselling), but you just haven’t gotten there yet; what do you do? You create a holding zone, of course! But where?
In this episode we:
● Challenge you to move things on from the holding zone to their next home by making frequent trips to your local op/thrift shop.
● Encourage you to set space and time limits for the 'holding zone' and not to give into declutter's remorse.
● Give you some tips for moving these items to their next home.
● And so much more...
We hope the conversation inspires you to make a small change and puts a smile on your face!
Things mentioned in this episode:
● Book a donation pickup from Salvos: https://salvosstores.com.au/free-collection-request
● Book a donation pickup from Vinnies:https://www.vinnies.org.au/page/Donate/Donate_Goods/
● Book a donation pickup from Diabetes Australia:https://www.diabetesvic.org.au/collection-business
● Purple People Eater: https://www.youtube.com/watch?v=X9H_cI_WCnE
Thank you, "DFDA10", for your Apple Podcast review and Olivia McMullin for the topic suggestion!
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This week we chat about Tupperware (& other plastic containers!). We explain why we are like toddlers in more ways than one when we come into your home to help you, especially in this section of your home. We challenge you to critically assess what you do need in terms of plastic containers; we give you some great questions to ask yourself and helpful ways of organising your plastic containers. As always, we hope you learn, have a few giggles with us, and enjoy the conversation!
Thanks, Katherine Milham, for requesting this topic and "Oneinseven" for the Apple Podcast review.
Things mentioned in this episode:
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This week we speak to Amy's best friend, Jess Winnell, about Autism. Jess has kids on the spectrum and works for an organisation that helps families living with Autism. We chat about routines, caring for yourself as a parent of kids on the spectrum, and more. We also talk about how being decluttered and organised can help your whole family and that sometimes it is great to call for extra help. We do have a few giggles as we have two combinations of besties in this week's episode, so please extend your grace to us! As always, we hope you learn with us and enjoy the conversation!
Thanks for the Apple Podcast review LessisMoreLeah!
Things mentioned in this episode:
Where Jess works: https://www.stepsautismtreehouse.org.au/
Autism Awareness Centre: www.Autismawarenesscentre.com
National Disability Insurance Scheme (NDIS) is an insurance scheme provided by our Australian Government for people and families living with a wide range of (dis) abilities: https://www.ndis.gov.au/
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This week we get very passionate about Junk Rooms! This episode is filled with #truthbombs and #micdrops, like “Rooms without a purpose look like a room without a purpose”. We challenge the idea that it is indulgent to have a room dedicated to hobbies and inspire you to value yourself and your dreams. We’d like to encourage you to evict procrastination from your home by getting in and clearing out your junk room/basement/attic. We also give you some tips for decluttering, along with the pros and cons of going at it fast or slow. As always, we hope you have a giggle with us and enjoy the conversation!
Thanks for the Apple Podcast review, Lisha1986!
Things mentioned in this episode:
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This week we continue the conversation with the incredible Brooke McAlary (so if you still need to listen to last week's episode, do yourself a favour and listen!). Brooke is a podcaster, author, minimalist, and this week answer your questions for her. You wonderful listeners came up with some great questions about photos, community, their next home, slow travel, her kid's schooling while they travelled, how to encourage others in the decluttering journey, what she missed when travelling, running a business and who she'd invite to a retreat! This is another stellar conversation in which Brooke oozes wisdom and grace on this slow road she travels. As always, we hope you have a giggle with us and enjoy the conversation!
Thank you, Carly, Sophie, Mara, Karen, Jaymee, Amy, Rebecca, Rebecca, Kate, Jen & Erika, for your thoughtful questions!
Thanks for the Apple Podcast review, Rateburger!
Connect with Brooke on Instagram: https://www.instagram.com/slowhomepod/
Listen to Brooke's podcast: https://slowyourhome.com/the-slow-home-podcast/
In this episode:
Kirsty's interview on Slow Your Home
Jonathon Van Ness's Instagram Page
Getting Curious with Jonathon Van Ness podcast
Slow Your Home Social Media experiment (Facebook) episode
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This week we celebrate our 100th episode by interviewing the incredible Brooke McAlary! Brooke is a podcaster, author, and minimalist and shares with us what the catalyst for her lifestyle change was and how that has evolved over the years. We hear about how their family was able to sell the family home, move overseas for 15 months, and go on a book tour and family road trip. Brooke shares what is on her heart now and what is coming up for her.
As always, we hope you have a giggle with us (is swapping your possessions for iTunes reviews a good business plan?) and enjoy the conversation!
Thanks for the iTunes review Kmilha!
Connect with Brooke on Instagram: https://www.instagram.com/slowhomepod/
Listen to Brooke's podcast: https://slowyourhome.com/the-slow-home-podcast/
Things mentioned in this episode:
Zen Habits: https://zenhabits.net/
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This week we chat about containers! We know so many of you love to dream of and buy containers to store all your things, so we wanted to discuss why containers are not the solution to all of your problems. Just by getting the correct container, you will not magically fix your clutter issue. We always recommend decluttering first and organising second; never organise what you can discard. The great thing about containers is that by storing items correctly, you can keep them in good condition, and it’s easy to find what you are looking for when you need something quickly. We firmly believe that if storage isn’t purposeful, functional and utilised, it does not add value to you or your home. This episode highlights Kirsty & Amy's differences and preferences regarding repurposing containers and labels. We give you tips on what to consider when deciding what type of containers you need around your home. As always, we hope you have a giggle (especially when we talk about Romper Room!) with us and enjoy the conversation!
Thanks for the iTunes review, Mintyminx!
Things mentioned in this episode:
Sistema: https://sistemaplastics.com/
Tupperware: https://www.tupperware.com.au/index
Decor: https://www.decor.com.au/
Ikea Samla Range: https://www.ikea.com/au/en/catalog/categories/series/12553/
Ikea Variera range: https://www.ikea.com/au/en/catalog/categories/series/24984/
Ikea Drona: https://www.ikea.com/au/en/catalog/products/10219282/
Tubs from Bunnings: https://www.bunnings.com.au/search/products?q=plastic%20tubs&redirectFrom=Any
Romper Room: https://www.youtube.com/watch?v=-ThNqFmtLAA
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This week we chat about the joy of LEGO! We talk about ways of decluttering it, from selling it to donating it and the difficulty of missing pieces! We also give loads of tips and questions to ask yourself when deciding the best way of storing and organising Lego. We chat about the way we declutter, store and organise in our own homes and how we have helped others in different ways. We both love Lego and know that so many of you do too. As always, we hope you have a giggle with us and enjoy the conversation!
We are so thankful for our review this week from Wendy Richdale!
Links mentioned in this episode:
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We had a request to do an episode on cancer, and so we decided to interview our friend and course participant Amy Kelman. You can tell from this episode that we are friends as there are lots of smiles and giggles mixed into this serious topic! Amy K is so vulnerable and honest as she shares her journey as a breast cancer survivor. She gives some fantastic tips for when you receive a diagnosis, during treatment and as a survivor as well as tips for decluttering during the process. Amy K is super inspirational, and we hope that as a community, we can all take on the challenge of #dailylovelies and value your relationship with yourself! As always, we hope you're inspired and enjoy the conversation!
Our Facebook review this week was from Milly Anderson!
Links mentioned in this episode:
Episode 88: It's all my husband's and kids fault
Amy's blog https://accordingtoamynet.ipage.com/
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This week we chat about the most common word we hear from people we work with, Overwhelm. We all feel it at times, so we give you some suggestions and strategies on how to reduce this feeling when dealing with clutter in your home. We provide tips like start small, KISS, ensure you are fed and hydrated, the Power of 15 minutes and the Micro Declutter. We also discuss how sometimes something else is causing the overwhelm, and you feel stuck because of that issue. We suggest sitting with those feelings and working out what is going on; it will help you deal with the clutter over the long term. As always, we hope you have a giggle with us and enjoy the conversation!
Our iTunes review this week was from SilverTP!
Links mentioned in this episode:
Episode 87: Micro Declutter/ Declutter Bingo
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This week we chat all about living in share houses! We chat about the challenge of only having that one room to store all of your things in and different ideas around this concept. We encourage you to make the most of your space and think creatively and vertically about where and how to store your things. We chat about the role that storage units can play for short-term storage and the concept of renting out your belongings to others if you have multiple everyday-use items in one home. There is so much joy and learning to be had in a shared house, so we hope those living this will enjoy it, and others can reminisce about the time in their lives when this was your reality. As always, we hope you have a giggle with us and enjoy the conversation!
Thanks, Elly Unicomb, for the topic request and Jjjodynz, for our iTunes review this week!
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This week we have our first international guest, Laurie Palau! She is our great friend and fellow Professional Organizer from the USA (yes, we are using Z, where we usually use S's today in homage to our guest). Laurie is the author of the book HOT MESS: A Practical Guide to Getting Organized, the host of the weekly podcast, This ORGANIZED Life, and the founder of simply B organized, where she speaks, teaches and works one-on-one with clients to help them reduce clutter and increase productivity. We chat about the four categories she sees as causing clutter in our lives, her partner program, and her struggles with within her home. We love that Laurie has the same philosophy as us that we want people to live in organised homes so that they can have the freedom to do the things they love to do, which brings them life. We adored having Laurie with us, and as always, we hope you have a giggle with us and enjoy the conversation!
The many things that were mentioned in this episode:
Laurie's quiz to figure out what area of clutter is your biggest nemesis: https://simplyborganized.lpages.co/clutter-quiz/
Our partner's around the world: https://www.simplyborganized.com/find-a-partner/
Laurie's episode interviewing us
Laurie's article about being the CEO of your home
Laurie's podcast about being the CEO of your home
Thank you to our new Patreon supporters, Amy K & Jen!
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This week we chat all about decluttering and organising your picnic gear, thanks to the request made by Geraldine Van Oord! We laugh about getting older and needing cushions and chairs to go on a picnic! We discuss our opinion that, as a culture, we have moved from a picnicking culture to a cafe culture and how we are so incredibly middle-class! We chat about big heavy old-style picnic baskets and menopause! We give tips on where to store your picnic things, plastic versus metal utensils and question just how many napkins you need to keep, just in case! As always, we hope you have a giggle with us and enjoy the conversation!
Our iTunes review this week was from Dinosad!
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This week we chat about home offices! We have two each in our homes, so we share what they look like and how they have changed over time. We'd like to encourage you to set a vision for your home office and challenge you to consider the amount of furniture you need in your office space. What storage do you need for your office? We'd like to ask you to think about the function of your office, what is frustrating you in the processes and the layout of your home office. We chat about how a decluttered and organised home office will help you increase your creativity and productivity, and this space is where the KISS principle is essential! As always, we hope you have a giggle with us and enjoy the conversation!
Thanks to LizInBriz for the iTunes review :-)
The Space Cube https://thespacecube.com.au/ sponsors this week’s episode.
Things we chatted about:
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This week we answered Jarred's question, can you declutter too much? Our answer is no, but perhaps yes! We talk briefly about obsessive behaviours and that people can get the bug for decluttering and removing things they regret. However, in our professional experience, the opposite is more the case. People often need help remembering what they have in boxes, and we discover long-lost loved items. The power of decluttering is that you will find things that you thought were lost, and you will find something that you hadn't remembered you had and know you no longer need. We also ask if you can declutter too slowly or too quickly. We believe intentionality and wisdom are essential in all things decluttering. Sometimes we even have to slow our clients down! Our heart is for you to work on your habits and mindsets to stop the yo-yo dieting effect of splurging and decluttering. As always, we hope you have a giggle with us and enjoy the conversation!
Jarred requested this week's topic. Our iTunes review this week was from Closet Cleaning; thanks!
Things we chatted about:
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What is your favourite room in your home? Is it your Master Bedroom? Why? Why not? Do you know the difference between a pillow or cushion? (Listen out for Kirsty's mistake when she chats about them.) We challenge you to make it a priority this week to reclaim the serenity and peace of your bedroom by decluttering it. Our antidotal evidence is that you will sleep better if your room is decluttered, no matter what your age. Our master bedrooms can become the dumping room because we close the doors and people aren't often invited into this space. We encourage you to create a vision for this room this week and decide on the purpose, especially if it needs to serve more than one purpose. We give you some really easy steps to declutter your room, reclaim it as yours and honour yourself in the process. As always we hope you have a giggle with us and enjoy the conversation!
This weeks topic was requested by Geraldine van Oord, thanks lovely! iTunes review this week from KT Hultson!
Recommended in this podcast:
Head over to Facebook to see photos & video of Kirsty's bedroom.
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This week we are open, honest and vulnerable as we share our mistakes as Professional Organisers. We ask each other the following questions; Have you ever walked into a space and realised this job was not for you? Have you worked with anyone we regretted? Do we have any disgruntled clients? Have we ever thrown out something by mistake? Have we had clients unhappy with the process or with us? Have you ever organised a space and the client hated it? We also give a huge apology to anyone we have hurt unintentionally. We also encourage you to come over to our Facebook group and ask any questions of our clients if you want honest reviews from them. As always, we hope you have a giggle with us and enjoy the conversation!
Teresa Boughton requested this week's topic; thanks, lovely! Chantelle Griffin was our iTunes review this week!
This week’s episode is sponsored by Professional Organiser Training by Angela Esnouf from The Professional Organiser’s Edge.
Things we chatted about:
Episode 85: We're not but we do
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This week Amy and Kirsty come with love to question some of your beliefs challenge you thinking about YOU! We recommend going for a walk, or run or walk the dog to processes some of your frustration at us as we deliver some truth bombs in love and grace because we want the best for you! Is there clutter in your home that it is always someone else fault? If only your kids or partner or housemate dealt with their clutter, your house would be a instagrammable home, right? We want to challenge you that maybe you are also responsible for some of the clutter in your home? Maybe you are also a bit of a clutter bug but manage to hide your clutter better? Maybe you need discipline because you know things are clutter but you also know you will get to it one day and you have the mental tab is still opened by you just haven't made it a priority. We want to give you tips to help and empower those around you as well as to know what you can change so you aren't constantly frustrated by the people you live with. We want to encourage you that you are a leader in your home and you can set the standard for a clutter-free home. We absolutely love you all and want you to live in the freedom that a clutter-free home brings. As always we hope you have a giggle with us and enjoy the conversation!
Things mentioned in today's show
One we forgot to mention in recording but is brilliant for this topic too is Episode 065: James' House
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This week we chat about Social Media, the perfect thing to declutter after our episode on the Mental Load! Does decluttering your social media life terrify you, or is it your dream? This week, we want to encourage you to be thoughtful and intentional about what you engage with and what you let influence your life. Do you procrastiscroll? Yes, it is a thing! Do you suffer from comparisonitis (yes, again it is a real thing ;-)) We want you to ask yourself some questions; Why do you use the platform? What value does it add to your life? What is the purpose of the social media channel for you? What are you using it for? Did you know that this podcast would not exist without Facebook? We hope you have a giggle with us and enjoy the conversation!
This topic was requested by Joanne Cassidy! And thanks, Jess Gimm for the FB review!
Things mentioned in this episode:
The Art of Decluttering Episode 19: Digital Life
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This week we chat about Micro Decluttering! We know that many of you don't have hours and hours each week to dedicate to decluttering and organising your home, so we created the idea of a Micro Declutter! The idea is you take a small pocket of time, 2 minutes, and choose an area to declutter quickly. You could be waiting for the microwave to bing or the kettle to boil; any small pocket of time, grab the Bingo sheet and get decluttering! We created a Bingo Game to go along with today's episode, and as always, we hope you have a giggle with us and enjoy the conversation!
This week’s episode is sponsored by Professional Organiser Training by Angela Esnouf from The Professional Organiser’s Edge.
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This week we chat about the Mental Load! We all carry it in one form or a thousand. We talk about how the division of labour & mental load is held in our home and how that has changed over the years. We give tips on reducing your mental burden by asking for help from others in your home and how having a decluttered home can help everyone! We get interrupted by Kirsty's watch, and as always we hope you have a giggle with us and enjoy the conversation!
This topic was requested by Bridge from Birth; thanks!
This week’s episode is sponsored by Professional Organiser Training by Angela Esnouf from The Professional Organiser’s Edge.
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This week we chat about our jobs! What we do and what we don't do in our profession. This is particularly timely as Marie Kondo's Netflix sensation "Tidying Up" takes the world by storm. We talk about our ideal clients and some preconceived ideas people have about our job. We have a conversation around some of the things that we aren't, but we do. For instance, we aren't cleaners but do clean; we are furniture removalists, but we do move furniture. We aren't rubbish removalists but help you eliminate rubbish and donations. The list goes on...it is a fun episode, and as always, we hope you have a giggle with us and enjoy the conversation!
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This week we chat about decluttering your sports equipment. What are you still using? Do you have sport equipment for a sport you haven’t played in 20 years? Should it be moved on to a memorabilia box or donated rather than taking up real estate in your cupboards/garage. Do you have a treadmill that makes you feel guilty every time you look or can you not even see it anymore because it has become a clothes horse? In this episode we encourage you to clear all the clutter off the treadmill and use it or let it go! You also get to hear all about the many different sports and exercise activities of Amy (& Kirsty) and we give you great tips on how to store your equipment and where to donate good condition used items to. As always we hope you have a giggle with us and enjoy the conversation!
Questions to ask yourself:
Do you still love it?
Do you still use it?
Are you just holding onto the dream of using it again in the future?
Is it in good condition still?
Could someone else get more joy from it?
Boots for All : https://www.bootsforall.org.au/
Thanks to Owen Gray for the requesting this weeks topic.
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This week we chat with about decluttering your teenagers ;-) No, we talk about helping teenagers and parents learn to declutter and stay organised through the fun years! So it is the perfect one to listen to on your smart speaker where the teenager can hear ;-) We give helpful questions to ask yourself, and we encourage everyone to prioritise maintaining relationships over fighting over messy rooms. We know that teenagers intrinsically want to belong and add value beyond themselves, so we encourage parents to draw that out of them by encouraging experiences with them. We chat about organising study spaces and encouraging teenagers to research and watch Ted talks on the benefits of a clutter-free space while studying. We also have a rant on having food in your bedroom :-) Such a fun and funny episode. As always, we hope you have a giggle with us and enjoy the conversation!
Questions to ask yourself:
Do you still love it?
Do you use it?
Do you think it fits with your vision for your space?
When was the last time you used it?
Could someone else get more joy from it?
Minimalist Documentary: https://minimalismfilm.com/
Thanks to Felicity Douglas for requesting this week's topic.
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This week we chat about memorabilia (think: newspapers, magazines, ticket stubs, autograph books, order of services from weddings/funerals/christenings, play booklets, brochures from tourist sites, school awards, sports awards, restaurant brochures, anything that reminds you of an event or a person.) We give you tips on how to declutter, how to store it and where to donate some items. We also have a great definition of clutter that will help you discern if an item is clutter or should be honoured by displaying it or storing it well. As always, we hope you giggle with us and enjoy the conversation!
Thanks to Jarred Doueal (our sound engineer) for the topic suggestion!
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This week we chat about musical instruments and equipment with our Sound engineer Jarred Doueal! We discuss what instruments we can play or at least attempt to play. We hear a lot about how Jarred declutters and organises his studio and when he is gigging. We give some tips on where you can donate your old instruments and how you can now use technology to help you let go of physical sheet music. We loved having Jarred on the other side of the studio glass with us this week, and as always, we hope you giggle with us and enjoy the conversation!
Thanks to Jarred Doueal for requesting this week's topic and to Livvy j mm for the iTunes review.
Things mentioned in the episode:
http://acmf.com.au/ - where you can donate instruments.
http://www.musicswopshop.com.au/ - where you can sell your equipment and instruments.
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This week, we chat with our kids, Oliver & Amelie Farrugia and Jesse & Elijah Revell! We each quizzed our kids about living in an organised and decluttered home, and we asked them if they had any advice for other kids and parents. We also asked our listeners some questions! Such a fun and funny episode. As always, we hope you have a giggle with us and enjoy the conversation!
This week's episode is bought to you by Planted Parenting, an educational platform run by Tricia Mauger, a paediatric occupational therapist who helps parents negotiate behavioural challenges with their children.
Planted Parenting on Instagram
Thanks to Karen Barber for requesting this week's topic.
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This Christmas season, we are practising what we preach and making this season a bit slower for us by revisiting last years episodes as we had such a great response to them last year. The great thing about re-listening to podcasts is that you'll take away different tips and you'll learn things you don't even remember hearing last time. So as you prepare for the Christmas season this year, we hope it is one of peace, love, feeling organised and being inspired to declutter.
Do you love hosting Christmas functions and being generous with your time, money and home? Or do you feel overwhelmed at the idea of inviting others to your home to celebrate?
Here is another episode where you can laugh at and with Amy and Kirsty, where they share their tips and tricks for decluttering your Christmas functions and give great ideas on how to host, cater, serve and clean up all things Christmasy. We hope you enjoy it!
Recipe's mentioned today:
Summer Pudding :
http://allrecipes.co.uk/recipe/171/grace-s-easy-summer-pudding.aspx
Pumpkin, Kale and Quinoa Salad:
http://fraichenutrition.com/roasted-pumpkin-kale-quinoa-salad-gluten-freeaz/
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This Christmas season, we are practising what we preach and making this season a bit slower for us by revisiting last years episodes as we had such a great response to them last year. The great thing about re-listening to podcasts is that you'll take away different tips and you'll learn things you don't even remember hearing last time. So as you prepare for the Christmas season this year, we hope it is one of peace, love, feeling organised and being inspired to declutter.
Are you a gift giver? Do you love receiving gifts at Christmas time? Have you done all your shopping already? Do your kids get overwhelmed by all the toys they receive on Christmas Day?
Here is another episode where you can laugh at and with Amy and Kirsty, where they share their tips and tricks for decluttering your Christmas gifts and give great ideas on how to wrap your gifts as well as choose gifts that don't add clutter to your friends and families homes. We hope you enjoy it!
Things mentioned in the podcast:
Something to wear, something to love, something to read and something they need!
Useful Gifts from Tear
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This Christmas season, we are practising what we preach and making this season a bit slower for us by revisiting last years episodes as we had such a great response to them last year. The great thing about re-listening to podcasts is that you'll take away different tips and you'll learn things you don't even remember hearing last time. So as you prepare for the Christmas season this year, we hope it is one of peace, love, feeling organised and being inspired to declutter.
Do you love putting up Christmas decorations? Do you have a roof full or a shed full of decoration? Or are you a minimalist Christmas-er like us?
Here is another episode where you can laugh at and with Amy and Kirsty, where they share their tips and tricks for decluttering your decorations and give great ideas on how to store all things Christmasy. We hope you enjoy it!
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This Christmas season, we are practising what we preach and making this season a bit slower for us by revisiting last years episodes as we had such a great response to them last year. The great thing about re-listening to podcasts is that you'll take away different tips and you'll learn things you don't even remember hearing last time. So as you prepare for the Christmas season this year, we hope it is one of peace, love, feeling organised and being inspired to declutter.
Do you love Christmas season? Do you put your Christmas tree up the first chance you can? Or are you a grinch? Do you feel overwhelmed by all the invitations to event and all the shopping you need to get done or are you excited for all that this season brings? Do you have family traditions that you do every Christmas season?
Here is another episode where you can laugh at and with Amy and Kirsty. You will be inspired to be thoughtful and intentional about what you say Yes to in this season and you can hear how Kirsty and Amy do life with their families for Christmas. We hope you enjoy it!
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This week we chat with Narelle, a fantastic woman who homeschools 5 of her six kids (#6 is still too young) and gives us some tremendous #parentingtips! Even if you have no interest in homeschooling, if you're a parent, you will find some incredible tips in this episode on self-care and teaching your kids how to do chores around the home. If you are a homeschooling family, Narelle shares her unique experience, and we are sure you'll enjoy this conversation as much as we did. We both end the episode with #girlcrushes and #parentingcrushes on Narelle, and we are sure you will too! Narelle is incredibly honest about parenting and juggling pregnancy, breastfeeding and teaching her kids. As always, we hope you have a giggle with us and enjoy the conversation!
Big shout out to Mackenzie and Amelia, some of our youngest engaged listeners!
Thanks also to our very many homeschooling listeners for the episode request.
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This week we chat about our Unfinished Projects! What have you started but left unfinished? Do you have feelings of guilt or shame over that project? Is it a craft project or a home reno project, or have you just not got around to hanging up pictures in your new home? Our heart for you is to complete or lovingly let go of the project. Kirsty and Amy get open, honest and vulnerable as they share some of their projects that they have left unfinished, and they coach each other in ways to move forward. As always, we hope you have a giggle with us and enjoy the conversation!
Thanks to Jocelyn Green for requesting this week's topic. Thanks to Jess for the iTunes review!
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Today we celebrate hitting 500,000 listens to our humble podcast! We recorded a quick episode to say a HUGE thank you to each and everyone of you for tuning in each and every week! We ask for your help to continue to bring value and fun to even more people as we head into 2019! Thank you again for such a magnificent ride thus far!
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This week we chat about our Bedside Tables! Do you even have a bedside table? Does your bedside table have drawers or is it open shelves? What lives on the top of your bedside table and what lives in the drawers? What random things have found their way into your bedside table? We laugh a lot about having water on our bedside table and the need to go to the toilet in the middle of the night! We also have a few 80's references for you to reminisce with us over. We chat about kids bedside drawers and hint at the stuff we might keep in our bedside drawer that would be embarrassing if your kids pulled out in front of friends. As always we hope you have a giggle with us and enjoy the conversation!
Thanks to Catherine Midwood for the requesting this weeks topic. Thanks to Nathan & Nicki for the iTunes review!
Products mentioned in this episode:
Skubb boxes for drawer dividers
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This week we answer some listener questions! We had to queries on under the kitchen sink, small apartments, garage laundries, kids and clutter, and what is the most common item we declutter. We also chatted about the biggest decluttering we have done, how to keep cables organised and our favourite ice cream! This episode has lots of quick tips and suggestions from us, and as always, we hope you have a giggle with us and enjoy the conversation!
Thanks to Katie, Owen, Rebecca, Sa & Courtney for the questions. Thanks, too, to Teresa Boughton for the Facebook review!
Things mentioned in this episode;
Episode 067: Cleaning Products
Episode 059: Toddlers
Episode 063: Sentimental Papers
Episode 055: Death - this has lots of great tips on honouring items that you hold dear
Episode 048: Sentimental Items
Ben & Jerry's The Tonight Dough Icecream
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This week we chat about makeup! We confess that neither is a huge makeup wearer, consumer, keeper or storer. We have, however, decluttered many a bathroom, and we can attest to how long some people keep their makeup for and how a bargain can suck you in! We chat about how Amelie was not allowed my 'used' makeup to play with (until I decluttered recently!) and how Amy's father also had the same rule in their house growing up. We realise that neither of our Mums is a big makeup wearer, which affected us! As usual, we give you tips and tricks on deciding what needs to get binned, what can be donated and what you should keep. We also give you some tips on how to store your makeup. As always, we hope you have a giggle with us and enjoy the conversation!
Thanks to Narinder K Pannu for requesting this week's topic.
Products mentioned in this episode:
https://www.vanitycollections.com.au
Great ideas for makeup storage (you can get them here or search for them for cheaper options.)
www.zuca.com.au - great makeup storage bags
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This week we chat about Handbags! We compare how many we have and what we need to swap out of bags. We chatted about reducing the need for so much in your bag and purse by getting you to think about what is essential. We encourage you to go through old bags looking for money and lost jewellery and challenge you to support Share the Dignity with the bags you choose to donate. As always we hope you have a giggle with us and enjoy the conversation!
Thanks to Roseanne Hammond for the requesting this weeks topic.
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This week we chat about cleaning products! You'll find them in the kitchen, bathrooms, laundry and garage/sheds. We talk about what cleaning products we use and how we store them. We talk about moving towards a low/no tox life and how we both really want to learn more about this topic. Kirsty raves about DoTerra Essential Oils and we chat about chemical free cleaning. We encourage you to go shopping in your own home before you head to the shops or before you buy that cleaning product that is on sale. As always we hope you have a giggle with us and enjoy the conversation!
Thank you to Reeda and Brad Close of www.Vitalia.com.au for sponsoring this weeks episode. You can use the code "declutter" for 15% discount off their products!
Thanks also to Jo Cassidy-Chronis for the episode request.
Links mentioned:
Disposal of Household Chemicals -
Australia wide - https://recyclingnearyou.com.au/
-http://www.greenindustries.sa.gov.au/hazwaste
-http://www.recycleright.sa.gov.au/
Low-Tox Cleaning:
7 Easy Home Made Cleaning Product
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This week we chat about Adult children! Adult children that still live at home, adult children that have moved out of home and still have their contents at their parents and also to the parents of adult children who are frustrated or enabling their kids tendencies to sponge off them. We chat about giving your adult children time frames to collect their stuff. We chat about charging your adult children board and other alternatives to "adulting". This is a fairly no-holds bar, tough-love conversation with Kirsty and Amy, so get your big girl/boy pants on, have a giggle with us and enjoy this fun conversation!
Thanks to Owen Gray for the episode request.
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This week we chat to a long time listener and friend of both of ours, James Garth! He gives us his unique perspective on being a husband, father and busy professional while also trying to learn and grow in the area of home organisation. In this interview James shares what he has learnt over the years to help his family run smoother and some fun life hacks. This is a great one to encourage your male friends, partners and organisationally challenged friends to listen to as James shares some gold with us with vulnerability and grace. So come have a giggle with us and enjoy this fun conversation!
Thanks to James for loving our podcasts, encouraging us and coming in to record an episode with us. Thanks too to Belinda for lending us James for the day!
Things we mention in this episode:
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This week we chat about Hidden Clutter! The fruit bowl, front of the fridge, on top of the fridge, the junk drawer and some more. We give you great tips on how to declutter them and also how to keep them declutter for life! We know that delayed decisions equal clutter so we suggest that you don't put things down instead you put them away in their home. We encourage you to just do it now, to find a home for everything and to use the power of 15 minutes to put things away. We also give you a few storage solutions to boot. So come have a giggle with us and banish your hidden clutter forever!
Thanks to Bree Chaplin for suggesting this topic!
Things we mention in this episode:
Variera Range from Ikea
https://www.ikea.com/au/en/catalog/categories/series/24984/
Note Holder for Fridge
https://www.kitchenwaresuperstore.com.au/dreamfarm-gripet-note-tidy-silver.html
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This week we chat about Sentimental Papers, so important documents like Birth, Death, Marriage, Citizenship certificates and Passports along with sentimental cards and letters. We chat about how to help others who are not as sentimental as you are, how to have grace with them and how you might keep it instead of encouraging them to. We talk about keeping things from people who have passed away or might soon and those mammoth letters you wrote to your bestie in High School.
We will be talking about Memorabilia in a few months time so get excited for that episode too.
We chatted in Episode 9 about Kid's Artwork so head there if you want more details about that topic.
Thanks to Faith Ossevoort for suggesting this topic and Catherine from Bristol for the email review!
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This episode is dedicated to clothes, oh how we love clothes! We give you great tips on how and when to declutter. When you should let go of clothes and send them to the bin or donate them. We also chat about how to store different items of clothing. We have a few giggles and you learn our dressing habits as well as those of some of our clients!
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This episode is dedicated to all the great teachers in the world. Teaching is a calling and we're so grateful for the teachers from our own childhoods and those that educate our munchkins today.
Along with teaching also comes a lot of resources, material, books, stationery and it seems to breed year on year.
So this week we share our top tips for our teacher friends on how to declutter and organise their professional lives.
Thanks to Ashleigh Newman for the episode request!
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Are you living with a Mental Health disruption? Have you recognised in your own life the connection that clutter has with Mental Health? We totally get it! We have both worked with many people who have anxiety, depression, OCD, ADD, ADHD, BiPolar, and other mental health disruptions. We know how brave you are to reach out to get help from us and other professionals. We chat today about how we can be part of an integrative team of professionals helping you to live well with disruptions. Amy chats about her own struggles with Mental Health and how she uses some techniques to help her. Our Professional Organising industry is full of caring, non-judgmental, kind, loving, gentle individuals who are committed to helping all people to live with less clutter and more organisation.
Thanks to Lauren Osborne for the episode request!
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Are you living with a Toddler? Are you overwhelmed by all the toys and paraphernalia that comes with parenting a Toddler? We totally get it! We have both been through this stage of parenting and have lived to tell the tales! We give you heaps of tips and tricks on how to declutter with your toddler, how to teach them how to pack up their toys, how to teach them to be generous in passing things on that they no longer play with and how to help them and you to stay organised during this fun but hard season!
Thanks to Natalie Kuhlman for the episode request!
Article to read further on Minimalism with toddlers:
https://www.becomingminimalist.com/kids-need-minimalism/
https://zenhabits.net/minimal-kids/
https://www.becomingminimalist.com/how-to-become-minimalist-with-children/
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Are you a shoeaholic? Are shoes the ONE thing you dread to declutter?
This week we share our best tips on how to declutter and organise your shoe collection.
You will hear how Amy comes from a shoe importing family and how she could have 900 shoes if she wanted and how Kirsty is learning to Adult when it comes to shoes. We also throw down the gauntlet to each other to further declutter our show collections!
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Have you had a career change? Moved from full time work to looking after kids or semi-retired? Have you kept papers from your old career or study?
This week we share our best tips on how to declutter from your old professional life.
We also share about our prior professional lives and what we did before we became professional organisers.
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Our most requested topic is finally here - MOVING HOUSE!
So whether you've got a move planned or want to hear how we fully unpack on a moving day, we hope you enjoy this episode. We give you tips to declutter before the move, tips for the day of the move and interstate moves.
So if you are about to move or have recently moved, please pop over to our Facebook and Instagram pages to let us know how you handled your move.
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This week we chat about Decluttering after losing a loved one. This is an awesome episode however we wanted to give a trigger warning for those of you who this episode might hit close to home. We have an amazing guest in the studio today, Mandy, who lost her husband, both parents and both step-parents all within a few years of each other whilst juggling early motherhood! She shares some fantastic tips on how to honour your loved ones without holding onto everything and also how to deal lovingly with step families. It was such an honour to have Mandy in the studio sharing her heart with us for you listeners.
We would love for you to come over to our Facebook page or our Instagram page where you can share your tips and grief of losing a loved one or learn more for when you might have to farewell someone.
Today's show was sponsored by Keepsakes by Nicoleta and music for her ad was supplied by http://www.purple-planet.com
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This week we chat about Pets and their paraphernalia; we don't want you to declutter your pets! We have a special guest in our studio today, Pebbles, a beautiful black lab, so if you're listening with your dog, be warned ;-) We chat about what to do with stuff your animal has outgrown, how to store food, what to do with sentimental items, and a lot more. We also have loads of giggles with Pebbles! So if you have animals from mice to horses, you will be sure to love this episode and pop over to our Facebook page as your pet might be making their Art of Decluttering debut!!
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This week we chat about Small Business! This is the episode for all of you who run market stalls, MLM business or work from home with products! What to do with your stock, how to store it, how to be more inspired by your products by making sure you can find what you need! We chat about the flow of your work, stocktake, packaging and marketing materials. We also have a good laugh! So if you run your own small business make sure you come over to our facebook page and share your small business tips and tricks.
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This week we chat about Divorce. We wanted to honour how hard divorce can be for all involved and to share some tips on how to create that new life with a decluttered twist! We give tips on what to do when you have stuff that belonged to your ex, their family of origin and when to ask for help from family or professionals. We know that your number one priority in the aftermath of separation is self-care and caring for your children so we completely understand when your house becomes overwhelmed with clutter so we hope that this episode along with our back catalogue help you to reclaim your home when you are ready. Make sure you come over to our facebook page and share how you decluttered after getting divorced.
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This week we chat about Weddings! What ours were like and how much has changed and how much has stayed the same. We chat about how to not buy into consumerism when it comes to weddings and how you can look to Instagram for inspiration but not to get sucked into keeping up with the Joneses. What was your wedding like? What did you do that was out of the ordinary? Make sure you come over to our Facebook page and share your wedding stories and photos with us.
Things mentioned in this episode:
Visually Creative for wedding flowers and props in Sydney: www.visuallycreative.com.au
Keepsakes by Nicoleta: www.keepsakesbynicoleta.com.au
Angel Gowns: www.angelgownsaustralia.org.au
Box to store your wedding dress: Skubb Boxes from Ikea
Gift Registry with a twist: So Kind Registry and Karma Currency
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This week we chat about Grace and Freedom! These are some of our favourite words and topics, so when Lauren Osborne, one of our awesome listeners asked us to unpack these ideas as a podcast, we jumped at the chance. We talk about what is Grace to us, that it is something we can extend to ourselves and others. How we are all a work in progress, that it is function over perfection and that it is honesty over unreal expectations. We chat about what Freedom means to us, that it is throwing off the shackles that clutter puts on us. When we live in a decluttered home we have freedom of time, freedom with money and freedom to create. We would love to hear what the concepts Grace and Freedom mean to you so make sure you come over to our Facebook page and share your ideas with us.
Big shout out again to Lauren Osborne for this great topic idea!
Things mentioned in this episode:
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This week we chat about Meal Planning! What it is and what it is not. How different it can be in each unique home. Amy chats about how they do meal planning in the Revell house and Kirsty chats about the different ways in which Meal planning works in the Farrugia household. Do you do the cooking in your home or does your partner do the bulk of the cooking? Do your kids whine at every meal like Kirsty's do? Do you do meal planning different to Kirsty and Amy, make sure you come over to our Facebook page and share your tips with us.
Things mentioned in this episode:
Grocery App: www.ourgroceries.com
Meal Service in Sydney: www.dinneronthetable.com.au
Baked Risotto:
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This week we chat about Sentimental Items! In this episode, we acknowledge the different generations and their different philosophies underpinning their mindset towards things. We also give you some really helpful questions to ask yourself to reframe your thinking towards items you hold dearly and some different ways of honouring our things without holding onto absolutely everything. We want you to keep things that are sentimental to you, we want you to be intentional and mindful of what you do keep and what you let go of by understanding your why.
Big shout out to Meggan Gascoigne for the topic idea!
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This week we chat about Baby Supplies! We give you tips on what you need to get when you are having a baby and how to store items in between children. We reminisce those early years of parenthood, you'll hear about Kirsty's favourite purchase as a new mum and how Amy didn't buy anything :-) We rant a bit about the influence that social media has on our perceptions of parenthood and chat about minimalism with babies. We hope you laugh along with us and learn a tip or two to help you create your new life with your precious new life and how and what to store in between kids.
Big shout out to Katrina Borg for the topic idea!
Mentioned in the podcast:
Finnish Baby Box www.bbc.com/news/magazine-22751415
Pure Prams www.facebook.com/pureprams
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This week we put a call out for a listener who wanted to come and interview us in our studio and the amazing Sophie Walker put her hand up and joined us for a fun conversation! Sophie is also the creator and host of her own podcast Australian Birth Stories which is awesome, so you all need to go listen up to it!
Sophie is a mum of 2 gorgeous young boys and lives in a rental property with her hubby. She is a self-confessed clutterer so asked us plenty of questions to get our tips and tricks for her own unique home and family. We adore Sophie and we had such a fun time recording this episode, so we hope you enjoy it too!
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This week we are talking about Kids' parties- Minimalist Style! We give you tips on how to create parties on a budget, create beautiful family traditions and give gifts that won't clutter others' homes. We have some big laughs this week with some word stumbles and we share memories of our childhood parties. We hope you laugh along with us and learn a tip or two to help you create your next minimalist kids' party.
Big shout out to Teagan McFarlane for her Facebook review.
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This week we are talking about Dress Ups, kids and adults (yes we go there but it's still kid friendly listening!) We give you tips on how to store them, creative ways to display them, what else to include as part of your kids imaginative play. We rant about dress-ups being overly stereotyped gendered and encourage you to view imaginative play as building empathy in our children. We have a good many laughs during this episode, so we hope you do too!
Big shout out to Kim Lut for her iTunes review.
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What is the inside scoop? Cal Revell, Amy's husband, is our guest today and man does he have so many truth bombs to drop! Amy started off nervous that Cal and Kirsty would roast her, but we would never do that and the episode is more about Cal than it is about Amy. You will hear just how much love is in their marriage and how supportive Cal is of Amy and her gift to the world. Partners around the world will resonate with Cal's experience and be inspired to join their partners in their decluttering journey. Listen up with your partner today and enjoy the freedom!
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Photos! In our generation alone, we have had slides, Polaroids, Film with negatives, Digital cameras, phone camera (and this isn't even touching Super 8's & videos!) so we know the task of decluttering and organising your photos can be overwhelming so this week we bring your some tips and tricks.
Big shout out to Kate Haines for this topic idea and to Meggan Gasciogne for the Facebook review! We hope you enjoy it!
Here are some questions to ask yourself:
We always recommend decluttering first before you organise your photos!
Curious Freedom can help you to declutter and there is www.thefilingfairies.com.au & https://simplyinorder.com.au/ who specialise in helping you sort out your photos!
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Do you feel overwhelmed by your kids Dancing costumes? Are you new to the world of dancing or an old hand? Have your kids grown out of them but you/they just can't let go of their first tutu? Are you a wealth of knowledge in regards to Troupe/Eisteddfods, please come on over to our Facebook page and share it with us! This week we chat about what you need to pack for weekly dance classes, eisteddfods and concerts, when you can/should pass on costumes, and how to store costumes in between times.
Big shout out to Jules from Active Style Dance Wear for the episode idea and 'Dancin'inmykitchen' for your review on iTunes. We hope you enjoy it!
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Do you have a craft or hobby that you love? Do you have a craft or hobby that has been sitting untouched for years (or decades?)? Do you need help decluttering your craft/hobby? Do you need some fresh ideas about how to store and display your art? We chat about crafts and hobbies today and you will learn just HOW entrepreneurial Amy really is, she has turned her hand at most crafts of the 80's/90's/00's! You will laugh along with (at) us as we talk about turning your grown kids room into a craft room so they can't move back in :-) as well as be inspired to get back into your craft and hobby or to give yourself the grace to let that passion go.
Big shout out to Tara Lee for the episode idea and Declutter Lover for your review on iTunes. We hope you enjoy it!
Questions to ask yourself:
ATO link to figure out if your passion is a hobby or a business?
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Do you work in an office at a desk? Is your desk full of clutter? Do you look with envy at others who have a clean desk or do you wonder if they get any work done? This week we chat about what you need on your desk, what you don't need on your desk, phone detox, productivity hacks, daily habits and so much more! You will laugh along with (at) us as well as be inspired to look at your desk with fresh eyes to see how you could change your productivity. We also set a challenge to spend 5 minutes each morning of just dreaming undistracted.
Big shout out to Danielle Jones for the episode idea and Elizabeth Cronk for your support, we hope you enjoy it!
Things we mentioned in the podcast this week;
Slow Your Home Podcast interview with yours truly, Kirsty Farrugia!
Slow Your Home Podcast - Slow Experiment about getting outdoors
Shillinglaw Cafe that Amy went to this week
Phone detox apps:
App Detox (Android)
Stay on Task (Android)
Productivity & Habit Hacks:
Research done on seeing nature everyday thanks to Slow Your Home Podcast!
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This week we chat about camping and how to make going on holidays easier, simple, straightforward and more organised! You will laugh when Amy double jinx Kirsty and she can't talk. We chat about our favourite holiday destinations and Amy shares heaps of tips, tricks and hacks to make life easier when you go on holidays including pegs, containers and washing detergent. We chat about worst camping holidays and laugh at how we are NOT your people to seek advice about camping in the Australian Outback!
We hope you enjoy this episode as much as we enjoyed making it!
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Our most Rubbish Episode ever, because we are chatting about RUBBISH!! This episode will have you laughing along with (at) us as well as thinking about all the ways you can get rubbish out of your home and how to reduce the waste you make. We chat about Hard Rubbish collections, tip runs, Skip bins, Aussie Skip bags at Bunnings, recycling, composting and so much more!
Big shout out to our friends Kylie Johnston and Anna Barnes for their contribution to our chat this week ;-) We hope you enjoy it!
Things we mentioned in the podcast this week;
www.facebook.com/Diamond-creek-Skip-bins-Rubbish-removal-133596663501363
www.abc.net.au/tv/programs/war-on-waste
www.returnandearn.org.au for where you can recycle your bottles in NSW
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This week we chat about all the various places you can donate your decluttered items to around Australia. We often get asked where to donate things and we use many of these places on behalf of our clients and ourselves. We would love to know where your favourite place to donate things to where you live.
Here is our list of charities and organisations we mentioned in the episode, plus some!
Ops Shops
www.waysidechapel.org.au/op-shop (Kings Cross NSW)
www.therestore.com.au (Seven Hills NSW)
Donations for Animals
www.lortsmith.com/get-involved/how-to-support-us/in-kind-donation (Melbourne)
www.rescueresourcensw.com.au/rescue-resource-nsw-dogs-work/drop-off-points
Underwear
Sports Equipment and Clothing
www.shoesforplanetearth.com/shoe-collectors (QLD, NSW, ACT, VIC, WA, SA)
www.bootsforafrica.com.au/about_us
www.fairgame.org.au/get-involved/donate-equipment (WA)
School Uniforms
Check with your school if the uniform shop will buy back your old uniforms or will take donations. Your school might also have a Facebook page that you can sell them on.
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This week we tackle an area that one of our listeners, Tanya Castellino, requested, Medicines! We chat about how to store them, how to declutter them and how to save yourself money by going shopping in your cupboards first! We chat about keeping your prescriptions together and updated, we give tips on how to dispose of ( & how not dispose of!) out of date medicines and how to use technology to help you keep on track of your daily medicine-taking routine. We also lament at kids inability to dispose of band-aid wrappers and their need to have a bandaid on for the most inane reasons. Laugh along with us as we chat oils, naturopathy, traumatic splinter removal stories, snakes bites and so much more. We hope you enjoy it!
People and things mentioned in this week's episode;
https://www.nps.org.au/medical-info/consumer-info/medicinewise-app
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Can you park your car in your garage? Do you put stuff in the garage and forget that it is even there? Do you have a mountain of stuff in the garage that you don't even know what it is? Do you have a shed? Is this too full of stuff? This week we chat about housing your most expensive depreciable asset (your car) in the garage rather than the street, we chat about storage in your garage and shed, a sharing economy, those some day projects and how many multiples you actually need! Laugh along with us as we chat about pool noodles, pick axes and more. We hope you enjoy it!
Friends we mentioned:
www.facebook.com/Steven-Wells-The-Gardener-1012853915408913/
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Is the clutter in your living room driving you nuts? How is the functionality of your living space? How many living spaces do you have in your home? One like Amy or four like Kirsty? This week we chat about creating a vision and a purpose for your room, we chat about functionality, having a home for everything and looking at your space with fresh eyes. Laugh along with us as we chat beanbags, coffee tables and more. We hope you enjoy it!
Interior Designers/Decorators mentioned:
www.whitepebbleinteriors.com.au
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Are your kids bedrooms neat and tidy most of the time or do they regularly look like a bomb has gone off in there? This week we chat about setting realistic age-appropriate expectations for our kids and their rooms. We chat about toys, desks, lego, storage, sharing rooms and having a home for everything! Laugh along with us as you learn our tips and tricks for kids bedrooms and how to eat Nutella! We hope you enjoy it!
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Are you counting down the sleeps until the kids go back to school or has it been the best holiday break ever for you all? Is your child starting at Preschool or Primary school this year? Do you work full time or have more flexibility in your schedule? We talk about all this and more in this weeks episode. We chat about lunchboxes, drink bottles, kids making their own lunch versus parents doing it, morning routines and how many uniforms you should have. Laugh along with us as you learn our tips and tricks for the fun that is back to school! We hope you enjoy it!
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Do you still have a VHS player? Do you have loads of DVD's that you no longer watch? Have you got Netflix or Stan and binge on television shows and movies via these mediums? This week we took up listener, Michelle's suggestion and chatted about how to declutter your DVD's and online watchlists. We also laugh ourselves silly at 24 second Abs, Amy's Dory-like memory for movies she has watched and Nicholas Sparks movies. Needless to say, we will not be starting a movie review podcast anytime soon! We hope you enjoy it!
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Why do we think decluttering is so important? This week we had a wonderful listener David asked some really good questions and ask for some research into clutter, so we that's what we chat about today. We talked about the research from Choosi www.choosi.com.au/blog/lifestyle/clutter-report and UCLA magazine.ucla.edu/features/the-clutter-culture . We hope this episode helps you think about why decluttering could be important to you and your home this year and some ways to start implementing it this January.
Here is another episode where you can laugh at and with Kirsty and Amy, where they share their WHY of decluttering. We hope you enjoy it!
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Happy 2018!! Did you have a fantastic 2017 or are you happy to see the back of it? This week we asked ourselves some of the questions from this article https://onbeing.org/blog/courtney-martin-seven-questions-to-en-2017-with-clarity-and-start-2018-with-intention so we could head into 2018 with some purpose. We also asked you if you had a vision for your home and your home life for 2018. We loved providing you with questions to ask yourself and encouragement to set a beautiful vision for 2018 and how to work magic into the gap between your current reality and the vision you have created.
Here is another episode where you can laugh at and with Kirsty and Amy, where they share their tips for creating a vision for your home and your home life. We hope you enjoy it!
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2017 has been a big year for both Kirsty & Amy and in our Christmas episode we share a few of the highlights, lessons and expectations for 2018.
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Do you love Christmas holidays? Or do you feel overwhelmed by the idea of juggling work/kids/friends/expectations?
Here is another episode where you can laugh at and with Kirsty and Amy, where they share their tips and tricks for decluttering and enjoying your Christmas holidays and give great ideas on how to entertain yourself and others around you (aka kids) without going crazy! We hope you enjoy it!
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Do you love hosting Christmas functions and being generous with your time, money and home? Or do you feel overwhelmed at the idea of inviting others to your home to celebrate?
Here is another episode where you can laugh at and with Kirsty and Amy, where they share their tips and tricks for decluttering your Christmas functions and give great ideas on how to host, cater, serve and clean up all things Christmasy. We hope you enjoy it!
Recipe's mentioned today:
Summer Pudding :
http://allrecipes.co.uk/recipe/171/grace-s-easy-summer-pudding.aspx
Pumpkin, Kale and Quinoa Salad:
http://fraichenutrition.com/roasted-pumpkin-kale-quinoa-salad-gluten-freeaz/
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Are you a gift giver? Do you love receiving gifts at Christmas time? Have you done all your shopping already? Do your kids get overwhelmed by all the toys they receive on Christmas Day?
Here is another episode where you can laugh at and with Kirsty and Amy, where they share their tips and tricks for decluttering your Christmas gifts and give great ideas on how to wrap your gifts as well as choose gifts that don't add clutter to your friends and families homes. We hope you enjoy it!
Things mentioned in the podcast:
Something to wear, something to love, something to read and something they need!
Useful Gifts from Tear
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Do you love putting up Christmas decorations? Do you have a roof full or a shed full of decoration? Or are you a minimalist Christmas-er like us?
Here is another episode where you can laugh at and with Kirsty and Amy, where they share their tips and tricks for decluttering your decorations and give great ideas on how to store all things Christmasy. We hope you enjoy it!
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Do you love Christmas season? Do you put your Christmas tree up the first chance you can? Or are you a grinch? Do you feel overwhelmed by all the invitations to event and all the shopping you need to get done or are you excited for all that this season brings? Do you have family traditions that you do every Christmas season?
Here is another episode where you can laugh at and with Kirsty and Amy. You will be inspired to be thoughtful and intentional about what you say Yes to in this season and you can hear how Kirsty and Amy do life with their families for Christmas. We hope you enjoy it!
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Do you love reading books to your kids? Do your kids love reading or being read to? We chat lots of about how we love reading to our kids and how sentimental it can be to declutter kids books. We also give quick tips on how to store kids books, encourage you to visit the library and give books at Christmas.
Here is another episode where you can laugh at and with Kirsty & Amy. You will be inspired to declutter your kids books and you might even get your kids to listen along with you. We hope you enjoy it!
From their years of experience, Kirsty & Amy share their love of decluttering and organising kids books this week.
A Mighty Girl website:
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Do you LOVE books? Do you dread listening to this episode because you think we are going to tell you to get rid of them all? Have no fear, we both love reading and would never tell you to get rid of ALL of your books! We want you to be free of the clutter that they can create! We want to inspire you to read and reread the books you love and pass on the ones you can! Are you like Amy who loves non-fiction? Or are you more like Kirsty and get lost in the worlds of fiction stories? Do you have a collection of magazines that are just collecting dust?
Here is another episode where you can laugh at and with Amy and Kirsty. You will be inspired to declutter your books and magazines and to really think about what type of person you want to be in relation when it comes to books and magazines. We hope you enjoy it!
From their years of experience, Kirsty & Amy share their love of decluttering and organising books and magazines this week.
Here are some authors we mentioned in the episode:
Liane Moriaty
Joshua Becker
The Minimalist
Peter Walsh
Brooke McAlary
Malcolm Gladwell
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Do you feel overwhelmed by your technology? Are you like Amy who deals with her email asap and only has it on her computer? Or are you more like Kirsty and view it on your phone and don't unsubscribe as much as you should? Do you struggle with how many notifications you get on Facebook ? Do you have apps on your phone that you never use?
Here is another episode where you can laugh at and with Amy and Kirsty. You will be inspired to declutter your digital life and to really think about what type of person you want to be in relation to your technology. We hope you enjoy it!
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your gift wraps and presents.
Here is a great Aussie Podcast that Kirsty listened to this week Slow Your Home! Brooke and Ben chat about Facebook and how to control this aspect of your digital life. http://slowyourhome.com/206
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Do you have a gift cupboard or box? Are you like Amy who buys gifts in bulk? Or are you more like Kirsty and just buy when you need to? Do you love gift bags like Amy? Or do you wrap presents like Kirsty does? Here is another episode where you can laugh at and with Amy and Kirsty (especially Kirsty mentioning every 2 minutes that it is her birthday coming up!). You will be inspired to declutter your gift cupboard and to really think about what type of person you are in this episode. We hope you enjoy it!
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your gift wraps and presents.
Charities mentioned in the show:
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Do you love or hate paperwork? Are you like Amy who loves filling in any type of paperwork other than Centrelink forms? Do you have a no Junk Mail sign on your letterbox like Kirsty? Here is another episode where you can laugh at Amy and Kirsty, where you can be inspired to deal with your paperwork and you can be motivated open all that unopened mail!
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your paperwork.
ATO App: https://www.ato.gov.au/General/Online-servcice/ATO-app/
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When was the last time you decluttered your bathroom cupboards? How many bathrooms do you have? How do you hang your towels? How many decorating items do you have in your bathroom? This hilarious episode will have you laughing along with Kirsty & Amy as well as considering if you too have too much old makeup, too much toilet paper (is this even possible), how you store your toilet paper and lots of other ideas. Typically Kirsty and Amy have polar opposite style ensuites so listen up and laugh along with us!
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your Bathroom.
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This week we chat about decluttering and organising your Laundry. Do you have a large laundry or a small one? Is your laundry also a storage room?
Learn about what Kirsty & Amy keep in their laundries and how they use the different cupboards and their washing process.
(Please note: Ironing is THE ONE thing in Farrugia home that Simon doesn't do - he can do it and do it well, but it is one thing that Kirsty would choose to do ;-))
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your laundry.
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Spring is here in the Southern Hemisphere so we wanted to encourage you to get outside and make your outdoor space clutter free and beautiful to spend time in! As always you will laugh along with Amy and Kirsty as they dream about having a pool (even in Melbourne) and chat about their black thumbs. Steve Wells is our awesome friend who is an amazingly inspiring man!
Have fresh eyes for the clutter in your backyard, grab a garbage bag and get rid of the rubbish/junk, find homes for things and make yard beautiful again.
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your outdoor area.
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Most of us have at least one car in our family and boy can they gather clutter!! Whether it's rubbish, empty coffee cups, drink bottles or kids toys, cars can easily become so full of stuff that in order to pick up a passenger we'd need to clear a seat free for them. Learn about what Kirsty & Amy keep in their cars, how they use the different compartments and what lives in their boots.
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your Car.
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Ever given much thought to the state of your linen cupboard? This hilarious episode will have you laughing along with Kirsty & Amy as well as considering if you too have too many towels, sheets or random items in your linen cupboard. Amy starts out declaring she doesn't need a linen cupboard and when she hears about the size of Kirsty's she instantly has linen cupboard envy.
Hear how they keep their linen and how much they suggest to keep of each as well as what to do when you have guests, flood the laundry or have gastro sweep through the family.
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your Linen Cupboard.
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Does your desk tend to accumulate piles of papers, to-do lists, and stationery supplies? How can you work toward having a desk that is a positive environment for both creativity and productivity?
Whether you work from home, work in an office or have a family work station set up to handle the bills and paperwork this episode will give you some tips and tricks to best manage that area of your home.
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your work station.
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Every home has a kitchen and it really is the heart of the home. But some of us need some open heart surgery in our kitchen hearts! So join us as we talk about how you can get into the depths of your cupboards and ask yourself the honest question if you really do need a donut maker, two rice cookers, and a 50l urn. Save valuable space and make your kitchen user-friendly.
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your kitchen.
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Does it seem like your children bring home art work every day? Do you end up with a huge pile of artwork at the end of each year, but you're not sure what to keep?
What if your child actually brings home artwork you like and would like to display?
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your children's artwork.
Mister Maker. This is the BBC art and craft TV show that Amy used to watch with her kids
Ikea Skubb Containers. Amy uses these under her kids beds to store artwork
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Where do you dump your keys, wallet and handbag when you come home after a day out? Do you have somewhere to hang bags and leave muddy boots?
We love the function of a mudroom in homes and know that having a separate mudroom isn't feasible for everyone, but finding a way to integrate areas with the same purpose is key to family organisation.
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Do you have beautiful jewellery that you love and would like to wear but it's always too hard to find it when you need it? Does your jewellery storage end up a tangled mess?
In this episode you'll hear how Kirsty & Amy store their jewellery and some tips and tricks to help you declutter what you don't wear and keep what you do in clever storage.
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your jewellery.
Things mentioned in the episode:
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What is hiding in the back of your freezer? Do you have any unidentified frozen objects that could be soup, bolognese or curry but you're not quite sure?
Kirsty and Amy discuss whether a normal fridge/ freezer combination or an upside-down freezer is the best and discuss the best way to utilise all the space in your freezer so you can save money and have food on hand when you need it.
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your freezer.
Here are any links we chatted about during this podcast:
Eat It song by Weird Al Yankovic
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Have you ever given much thought to how you organise your fridge? What containers go where and which food types are stored in which compartments?
Fridges can be a breeding ground for mould and spoilt food if not properly cleaned and kept organised. An organised fridge can both save you money at the supermarket and reduce the wasted food you throw out.
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your fridge.
SHOWNOTES: (here are any links we chatted about during this podcast)
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How many times a day does someone in your family access your pantry? We estimate for most families it's about a dozen times a day. That's a lot!! And you'll save time and money by decluttering your pantry. And how nice is it to cook and eat from an organised pantry.
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your pantry.
SHOWNOTES: (here are any links we chatted about during this podcast)
Amy's Tupperware Collection (in lieu of having a pantry):
Ikea Variera Storage Boxes for the Kitchen
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Are you needing to save space in your wardrobe? Do you want to learn systems and hear about products that will help you keep your wardrobe organised?
Different wardrobes need different systems so tune in to hear a range of solutions which you can put into place to increase the space and functionality of the wardrobes in your home.
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your wardrobe.
SHOWNOTES: (here are any links we chatted about during this podcast)
Amy mentions that there is a special name for the part of the clothes hanger where the singlet top straps go in - and drum roll..... it's called a 'notched shoulder'
Kmart Coat Hangers: http://www.kmart.com.au/product/pvc-hangers---pack-of-12/686341
Algot Wardrobe System (Amy recommends this for building a new wardrobe): http://www.ikea.com/au/en/catalog/categories/departments/bedroom/11466/
Skubb Drawer Dividers: http://www.ikea.com/au/en/search/?query=skubb&x=0&y=0
Singlet Top Hanger: http://www.hsw.com.au/?product&id_prod=4221&id_cat=&id_dept=#.WVytx4iGOUl
Rail for Scarves: http://www.ikea.com/au/en/catalog/products/10303723/
Flexi Tub for Shoes: http://www.kmart.com.au/product/42l-flexible-tub---green/811863
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Do you spend time you don't have standing in front of your wardrobe trying to find a top that fits? Does your washing sit around in baskets because there just isn't room in the drawers or in your wardrobe?
Have you ever come home from shopping at the sales and wondered how you ended up buying clothes you really didn't need? Have you ever wondered how you can shop ethically and without wastage?
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your wardrobe.
SHOWNOTES: (here are any links we chatted about during this podcast)
Ikea Algot Wardrobe System: http://www.ikea.com/au/en/catalog/categories/departments/bedroom/11751/
Ethical Fashion Guide: http://baptistworldaid.org.au/resources/2017-ethical-fashion-guide/
Jeanswest Jeans: http://www.jeanswest.com.au/en-au/
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Are your kids toys causing stress in your family? Are they spread across multiple rooms and all over the floor? Whether your children are babies, preschool, at school or teenagers we've had experience in setting up systems and organising play rooms and toys that will set you on the right path to organise your own home.
From their years of experience, Kirsty & Amy share their experiences around decluttering and organising your children's toys.
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Kirsty Farrugia & Amy Revell share about their journey to becoming Professional Organisers and how they came to start this podcast.
Both Kirsty & Amy are the eldest of 5 children. slightly bossy, organising freaks, are minimalists and love inspiring other women to join them in the art of decluttering... what isn't there to love!?
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