CRUSH THE F*CK PODCAST

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**CRUSH THE F*CK PODCAST**

The thoughts and advice of entrepreneur, Justin Spencer. Justin is the founder and creative force behind ‘Chaos and Kindness’ and ‘Recycled Percussion’, an Emmy award winning director, author, and philanthropist. After carrying his home-grown “junk rock” band, ‘Recycled Percussion’ to international success, he shifted his energy to developing a TV show that would inspire the world. It would blend his love for being crazy with his passion to help people in need.

Latest Episodes:

YOU set the limit Nov 01, 2022

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Talking about Halloween, Doing for yourself, always keeping something on your plate.

Week End Wrap Up Oct 28, 2022

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Raising my teenage daughter is the most difficult thing I've ever done.

Smile @ Indifference Oct 27, 2022

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Do you find yourself quick to judge? fearful of new and unknown? We dive into some of these emotions and discuss different ways we can show the kindness that matters.

Change Your Immediate Mindset Oct 26, 2022

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We discuss gratitude, staying grounded, and how to appreciate the loving relationships you have.

Do Not Give Up! Oct 25, 2022

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When life gets tough and things get hard, do you run to the fire or away?

Welcome to your life Oct 24, 2022

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Today I talk about accepting yourself, your life, and lifting others up around you as a way of staying up yourself.

Week Wrap Up Oct 21, 2022

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We spend a little time reflecting on this past week and talk about some exciting things coming to the Chaos and Kindness community.

Laughing My A** Off - Internal Happiness Oct 20, 2022

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Today I recap some hilarious moments, discuss the joys of the unique friends around me and lean into what makes me most internally happy.

F*ck Failure Oct 19, 2022

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Continuing the positive momentum of yesterday, overcoming excuses, and taking control of your life! Today is a new day!

Nobody F*cks With You! Oct 19, 2022

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Today is a new day, yesterday doesn't matter. I discuss riding the wave of momentum and moving on to the next big thing!

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**CRUSH THE F*CK PODCAST**