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    Society & Culture

    CRUSH THE F*CK PODCAST

    The thoughts and advice of entrepreneur, Justin Spencer. Justin is the founder and creative force behind ‘Chaos and Kindness’ and ‘Recycled Percussion’, an Emmy award winning director, author, and philanthropist. After carrying his home-grown “junk rock” band, ‘Recycled Percussion’ to international success, he shifted his energy to developing a TV show that would inspire the world. It would blend his love for being crazy with his passion to help people in need.

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    Copyright: ℗ & © 2020 CRUSH THE F*CK PODCAST

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    Latest Episodes:
    The Importance of Kindness Dec 08, 2022
    Show notes

    We talk about what kindness means beyond the words and the act of kindness. How bringing people together is one of the truest ways of feeling kindness.

    Your Excuses Suck Dec 07, 2022
    Show notes

    You're in control. Stop making excuses. Stop finding a scape goat for your problems.

    We Commit Daily Sabotage Dec 05, 2022
    Show notes

    Discussing the one question I get more than any other. It's time to step up and take action over your own life, challenges, and lows.

    This is going to be VERY HARD Nov 10, 2022
    Show notes

    Preparing for the HARDEST stunt I've ever attempted. Traveling around the world in 6 days. This will not only be the hardest stunt but will also kick start the busiest 6 weeks of my life with huge business and brand developments.

    Kicking Ass Nov 09, 2022
    Show notes

    Rebounding off the low and embracing the new trajectory. Something big is just on the horizon.



    Difficulty in Day 2 Nov 08, 2022
    Show notes

    What is your Gallon of water? How do we find the motivation on Day 2? How do we keep ourselves on track to recover form our spiral? We talk about it.

    Stopping a Downward Spiral Nov 07, 2022
    Show notes

    I talk about the lows I'm feeling, how I identify them, and how to keep pushing forward.

    Friday Trivia Nov 04, 2022
    Show notes

    Driving and trivia. Guess the object based on its description.

    5 Thoughts Of An Anxious Mind Nov 03, 2022
    Show notes

    Do you overthink? do you feel there are those around you who aren't matching your energy? Today we talk about those things and how to manage the stresses that come along with personal relationships and the way we overthink.

    Dealing With The Feeling Of Being Overwhelmed Nov 02, 2022
    Show notes

    Feeling like you have too much on your plate at work, home, life? Take a moment for yourself to keep calm, stay focused, and focus on your personal goals.

    Previous 1 2 3 4 7 Next

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