Stay ConnectedWhere history’s scandals become strategy for the modern queen. Hosted by Shallon Lester, Crowned & Cancelled blends dark academia storytelling with pop-culture parallels and no-BS advice to uncover what yesterday’s betrayals, seductions and battles can teach us about how to build our own empires!
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A question from a sorority-saturated Shalligator and my own trip to my college town reminded me that I wasn’t always a warm-blooded alpha female—quite the opposite. In this episode, I’ll give advice to my younger self and tell you the ONE WORD I wish I’d had as my mantra!
Liked this podcast? Then you’ll love my 5-star international trips full of history, glamour, and sisterhood! 🥂
And join me in our secret society, The 4% Club, a top-rated Substack community for women who are done playing small! ⚜️
As the world gets back to pre-pandemic normal, I’ll tell you how to over ride fear, take bold new chances and friend smarter, not harder!
Liked this podcast? Then you’ll love my 5-star international trips full of history, glamour, and sisterhood! 🥂
And join me in our secret society, The 4% Club, a top-rated Substack community for women who are done playing small! ⚜️
We know Hurt Lockers as those guys we just cannot get over…but what if your obsession is a friend? If you’re gnawing on a frenemy who treated you poorly, I’ll tell you why borrowing a drop of their dark magic is the key to moving on!
Liked this podcast? Then you’ll love my 5-star international trips full of history, glamour, and sisterhood! 🥂
And join me in our secret society, The 4% Club, a top-rated Substack community for women who are done playing small! ⚜️
Last episode, we unpacked the bizarre and exhausting feeling of having high self-esteem but low self-worth. This week, I'll tell you how to dig yourself out of this rut and demand your worth from the world!
Liked this podcast? Then you’ll love my 5-star international trips full of history, glamour, and sisterhood! 🥂
And join me in our secret society, The 4% Club, a top-rated Substack community for women who are done playing small! ⚜️
Do you feel burnt out dating? Exhausted by men? Bitter and resentful? There’s a reason: you have high self esteem but low self-worth. This week I’ll break down this confusing concept and how to fix it!
Liked this podcast? Then you’ll love my 5-star international trips full of history, glamour, and sisterhood! 🥂
And join me in our secret society, The 4% Club, a top-rated Substack community for women who are done playing small! ⚜️
Summer is in full swing… and burnout might be too. I’ll tell you how burnout can trick you into thinking you’re falling for someone, and help you set boundaries not only to keep burnout at bay, but also why they’re crucial to keeping a guy interested!
Liked this podcast? Then you’ll love my 5-star international trips full of history, glamour, and sisterhood! 🥂
And join me in our secret society, The 4% Club, a top-rated Substack community for women who are done playing small! ⚜️
Who doesn’t want to have a hot girl summer? But there’s a right way and a wrong way to have a summer fling. I’ll break down the definition of a successful summer romance and exactly the kind of guys to avoid if you’re not looking to get your heart broken!
Liked this podcast? Then you’ll love my 5-star international trips full of history, glamour, and sisterhood! 🥂
And join me in our secret society, The 4% Club, a top-rated Substack community for women who are done playing small! ⚜️
Tired of talking yourself to death about your feelings and boundaries when a guy is disrespectful? I will give you four (science-backed!) magic words to communicate your point without sounding desperate, naggy, or needy—and put the ball back in his court!
Liked this podcast? Then you’ll love my 5-star international trips full of history, glamour, and sisterhood! 🥂
And join me in our secret society, The 4% Club, a top-rated Substack community for women who are done playing small! ⚜️
Last week we talked about when to stop leaning in and take a pause to lean back, and this week we’ll outline 4 steps to cope with burnout and use it as a setup to being your most authentic self!
Liked this podcast? Then you’ll love my 5-star international trips full of history, glamour, and sisterhood! 🥂
And join me in our secret society, The 4% Club, a top-rated Substack community for women who are done playing small! ⚜️
There’s a time to lean in…but there’s a time to step away. If you’re feeling anxious about reentering society, burnt out on socialization, exhausted by relationships, or just need a little bit of a pause for yourself, I will tell you how to disengage and embrace a self-serving season!
Liked this podcast? Then you’ll love my 5-star international trips full of history, glamour, and sisterhood! 🥂
And join me in our secret society, The 4% Club, a top-rated Substack community for women who are done playing small! ⚜️
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