Creating Confidence with Heather Monahan

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**Creating Confidence with Heather Monahan**

Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.

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Latest Episodes:

#198: Don’t Take NO For An Answer, With Heather! Mar 09, 2022

Show notes

In This Episode You Will Learn About:

How to bounce back
Staying persistent
Focusing on the “yes”
Asking the right questions

Resources:

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Hearing “NO” can be off putting, but it doesn’t mean ANYTHING. Don’t become discouraged, instead take a “no” as inspiration to pivot and come back even STRONGER than before. I will share some insights that can help you the next time you have something to pitch and are scared to hear “no”!

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#197: Why NOW Is The Time To Take A Leap of Faith With Annabelle DeGrazio, CEO and Founder of Taja Collection Mar 08, 2022

Show notes

In This Episode You Will Learn About:

Trusting your intuition
Following your passions
Taking a leap of faith

Resources:

Website: tajacollection.com
Email: info@tajacollection.com
LinkedIn: @Anabelle DeGrazio
Facebook: @tajatribe
Twitter: @TajaCollection
Pinterest & Instagram: @tajacollection
Call: 305.420.5559
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Get your TAJA x Heather Monahan candle & use code: Creatingconfidence15 at checkout!

Show Notes:

If you aren’t feeling fulfilled in your job, you don’t have to stay there forever! While change can feel scary, you’ll never know what you can achieve until you take that leap of faith. Joining us today is Annabelle DeGrazio, an expert when it comes to going after your dreams. As a lawyer turned CEO, Annabelle will guide you into following your intuition and believing you can succeed! You need to stop putting off your goals, because the time to invest in yourself is NOW.

About The Guest:

Our amazing guest, Annabelle DeGrazio the founder and CEO of Taja Collection, a customizable home accessories company based in Miami that is re-defining gift giving! Anabelle is a lawyer turned entrepreneur who followed her passion and found success with her customizable keepsakes that inspire people daily.

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#196: Discover YOUR Perfect Balance With Heather! Mar 02, 2022

Show notes

In This Episode You Will Learn About:

Making time for YOU
How to step away from negativity
Finding balance through it all

Resources:

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Finding a work balance is SO important. You can’t do your best work if you aren’t taking time for yourself. When you can relax and enjoy life, that is when your BEST ideas will come. You are in charge of your own destiny! Remember to take time to step away from the mess so you can return with a clear mind. We can all create abundance for ourselves!

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#195: CREATE Strong Connections With Your Cues! With Vanessa Van Edwards The Lead Behavior Investigator At Science Of People Title Mar 01, 2022

Show notes

In This Episode You Will Learn About:

The language of cues
Balancing warmth & competence
Taking control of your connections
Purposeful & effective communication

Resources:

Website: www.scienceofpeople.com
Read Cues & Captive
LinkedIn & Facebook & Youtube: @Vanessa Van Edwards
Twitter & Instagram: @vvanedwards
Take The Charisma Quiz
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

There is an invisible language being spoken all around us that is impacting our daily lives. That language is the language of cues! We are constantly sending signals through our body language, facial expressions, word choice, and vocal inflections. Vanessa Van Edwards, lead behavioral investigator at Science Of People is here to help us learn how we can utilize these cues to showcase our skills with the MOST confidence. Stop getting lost in the cues and start communicating!

About The Guest:

She’s a speaker, a researcher, and a nationally best selling author, and today she is here to share her wisdom with us! Vanessa Van Edwards is the Lead Investigator at Science of People, an organization that takes the most interesting research about people, and creates accessible and clearly formulated articles and workshops for people to digest. Her youtube page reaches more than 36 million people, and she’s well known for her viral Ted Talks! Vanessa’s book, Captivate: The Science Of Succeeding With People has been translated in over 16 languages, and she has been leading workshops at some of the top institutions, including MIT and Google, for over a decade. I am SO grateful to have her on today’s episode!

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#194: Just Think BIGGER With Heather! Feb 23, 2022

Show notes

In This Episode You Will Learn About:

Trusting yourself
Living fearlessly with BIG goals
Building the confidence to go all in

Resources:

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Trusting and embracing who you are is key to creating confidence! The only thing that will hold you back in life is YOU. Learn in today's episode how to trust yourself, and all the potential you have to thrive. Don't be afraid to fail! You have the power to rebuild stronger and better every time. When you make the decision to be confident and go all in, nothing can hold you back. P.S there is no one out there who is confident all the time, so go easy on yourself. I’ll share with you a chapter from my new book, Overcome Your Villians where I learn to think BIGGER, and hopefully you can too!

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#193: UNLEASH Your Creativity by Building Stronger Connections With Dr. Kynan Robinson Founder & CEO of EnRusk Feb 22, 2022

Show notes

In This Episode You Will Learn About:

How to make better connections
Accepting your mistakes
Opening up & being yourself

Resources:

Website: kynanrobinson.com & www.enrusk.com
Email: info@enrusk.com
LinkedIn: @Dr Kynan Robinson
Instagram: @theenruskteam
Facebook: @Kynan Robinson & @enrusk
Twitter: @kynanr
Medium: @kynanrobinson
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

When we interact with others that’s when we learn, that’s when we create, and most importantly that’s when we EVOLVE. The amount of connectivity we can have these days is enormous! Having trust in others and ourselves gives us the space to tap into our most creative thoughts and ideas. Remember, nobody is perfect! When we can accept ourselves for who we are, even with all our mistakes, we can grow and become the best versions of ourselves. You’ll learn the best connectivity tactics first hand from innovation expert, Dr. Kynan Robinson, and he’ll inspire us to share our experiences with those around us so we can overcome ANYTHING!

About The Guest:

Our guest today Dr. Kynan Robinson is the Founder and CEO of EnRusk consultancy, a renowned company reaching clients on EVERY continent! He was awarded Educational Leader of the year in Australia very early on in his career, and he didn’t stop there. His work has been featured and highlighted in The Sydney Morning Herald, ABC Radio National, The Age Newspaper, Inspire Magazine, The Sun, and so many more. Dr. Robinson has made lifelong impacts by changing how schools interact with technology and is influencing school systems everywhere!

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#192: The #1 Way To Bet On YOU And Go All In This Year With Heather! Feb 16, 2022

Show notes

In This Episode You Will Learn About:

Developing your road map to success
Making time for yourself
Releasing your limiting beliefs

Resources:

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Don’t underestimate the POWER of your beliefs and convictions! If you can start the process of releasing your self limiting beliefs, I guarantee you will get closer to reaching your goals. When you believe in yourself, others will do the same! Be the real YOU, and you will attract the right people towards you. If you can visualize your accomplishments then you are already on the road to success.

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#191: The TOP Business Tools You Need To Get To The Next Level In 2022 With Allison Walsh The VP Of Advanced Recovery Systems Feb 15, 2022

Show notes

In This Episode You Will Learn About:

How to reach your full potential
The best tools available
Finding your support system

Resources:

Website: www.allisonwalshconsulting.com
Sign up for The She Believed She Could Society
Listen to She Believed She Could Podcast
LinkedIn: @Allison Kreiger Walsh
Instagram: @allisonwalsh
Facebook: @The She Believed She Could Society
Youtube: @Allison Walsh
Twitter: @AllisonKreiger
Check out Uber Suggest & Answer The Public
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

You don’t have to do things all on your own! There are SO many tools out there to help you organize for success. One of the most important gifts you can give yourself is finding mentors and systems that will help guide you to becoming the MOST confident version of yourself. Finding people and spaces that cheer you on and believe in your goals can help you map out your road to success. Allison Walsh, two-time CEO of successful coaching companies is here to remind us, no matter what you are trying to accomplish, you must invest in YOURSELF in order to get there!

About The Guest:

I couldn’t be more thrilled to introduce you to Allison Walsh, a seasoned executive, philanthropist, speaker, professional consultant and Miss Florida 2006! Allison serves as the Vice President of business development and branding for Advanced Recovery Systems, a national provider in behavior healthcare. She has over 26 years of experience in organizational leadership where she helps strengthen the professional development of the future's most successful leaders!

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#190: STOP Blocking Your Own Success With Heather! Feb 09, 2022

Show notes

In This Episode You Will Learn About:

Refocusing your energy for success
Embracing acceptance
How to reflect on our responses to stress

Resources:

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Buy your SINGLE, TAKEN, BUILDING MY EMPIRE Candle

Show Notes:

Negativity brings nothing but MORE negativity. Repeating the same thing over and over again is not a strategy for success, so remember to take time to reflect before reacting. Don’t give someone else power over you; take control of your own emotions! The more we can become self aware, the better we can understand ourselves and who we are. When we know who we are, we feel motivated and inspired to accomplish our goals!

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#189: Discover The POWER Of Your Voice! With Speaking Coach & Voice Expert Caroline Goyder Feb 08, 2022

Show notes

In This Episode You Will Learn About:

Talking with confidence
How to tap into your power
Finding your gravitas

Resources:

Website: www.carolinegoyder.com
Read Find Your Voice
Join Gravitas Training
Email: caroline@carolinegoyder.com
Facebook & Instagram: @carolinegoyder
Twitter: @CarolineGoyder
Youtube & LinkedIn: @Caroline Goyder
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Our breath affects everything we do, and is vital to our confidence! When we have a speech or even a big meeting coming up it’s SO important to practice what we are going to say because confidence is a set of behaviors. We aren't just born with it! According to voice expert Caroline Goyder, as soon as you become aware of your voice, you can change it very quickly. Tune in to learn how you can let go of nerves and step into your most confident voice yet!

About The Guest:

Our amazing guest today, Caroline Goyder is well known for her global reputation as a voice expert and speaking coach. With her warm, engaging, and relaxed practical style, Caroline has worked with actors, teachers, broadcasters, and even people in the corporate sectors! She served for many years at the Royal Central School of Speech and Drama as a voice coach, and her TED talk has over 9 million views. Taking ideas and making them readily available and digestible for the audience, Caroline is one of the most sought after experts in her field!

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