Creating Confidence with Heather Monahan

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**Creating Confidence with Heather Monahan**

Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.

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Latest Episodes:

#248: Tough Times Are TEMPORARY With Heather! Aug 31, 2022

Show notes

In This Episode You Will Learn About:

Encouraging YOURSELF
Owning your truths
Handling life’s FAST changes

Resources:

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

To get through hard times, you must believe in YOURSELF! I picked a couple chapters from Confidence Creator to read that I’ve been NEEDING to hear recently. Remember, facing challenges can be upsetting, but it doesn’t have to set you back. YOU GOT THIS! It’s important to reflect on the past, and celebrate all that you have right now. Life can change in the blink of an eye, take some time to enjoy what’s right in front of you!

#247: The Keys to Building Powerful Business Relationships With Jordan Montgomery Aug 30, 2022

Show notes

In This Episode You Will Learn About:

Powerful business lessons for connecting with others
Moving past your fears
Collaborating with the people around you

Resources:

Website: www.montgomerycompanies.com
Listen to The Montgomery Companies Podcast
Email: jordan@montgomerycompanies.com
LinkedIn: @Jordan Montgomery
Instagram: @jordanmmontgomery
Facebook: @montgomerycompanies
Twitter: @JMMontgomeryCo
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

When you want to connect with someone, ask yourself, how can I ADD to this person's life? Adding value to other people’s lives WILL come back around to you tenfold! Jordan Montgomery, expert performance coach, and owner of Montgomery Companies is here to inspire us to RELEASE our fear of reaching out to others. When you lead with your truth, others will be able to connect with you on a deeper level. Tune in and learn how you can ask for the things you want in life, while being DIRECT and SPECIFIC about your needs!

About The Guest:

Meet Jordan Montgomery, the owner of Montgomery Companies, a Keynote speaker, and a highly regarded performance coach, with a C-Suite level executive clientele! He’s also the host of The Montgomery Company’s Podcast, and spoiler, I’m his favorite guest. Jordan travels the world sharing his career and confidence building expertise and is now here to help us all release our fears and move with confidence!

If You Liked This Episode You Might Also Like These Episodes:

How To Become A World Class Speaker with Gary Vaynerchuk’s Partner Zach Nadler, CEO of Vayner Speakers

Why Radical Generosity Will CHANGE The Game For You and Your Relationships with John Ruhlin

What Happens When You GIVE More Than You Ask For with Heather!

#246: Be Your Own #1 Fan With Heather! Aug 24, 2022

Show notes

In This Episode You Will Learn About:

Taking the highroad
Controlling how you react
Going easy on yourself
Trusting the process

Resources:

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Are you being too hard on yourself? It’s SO important to be kind to yourself, and always STAND your ground! No matter what life throws your way, taking the high road will have major payoffs. Don’t stress over your own timeline or what other people are doing. Remember, we are all on a different path! Everyone needs a break every now and then and you NEED to dedicate time for YOURSELF! What is meant for you, WILL FIND YOU!

#245: Why You Must FAIL In Order To Succeed, With Kelly Roach Business Growth Consultant Aug 23, 2022

Show notes

In This Episode You Will Learn About:

Self improvement
What it takes to MAKE IT as an entrepreneur
Overcoming adversity
Growing an audience online

Resources:

Website: kellyroachcoaching.com
Read The Live Launch Method
Book a Consulting Call
Listen to The Kelly Roach Show
Email: coaching@kellyroachcoaching.com
LinkedIn: @Kelly Roach, CEO
Instagram: @kellyroachofficial
Facebook: @kellyroachshow
Twitter: @kellyroachlive
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Working on yourself is the most important job you’ll ever have! Hold yourself accountable! CEO and business growth expert, Kelly Roach, joins me to share what it takes to build an 8-figure business and believe in yourself along the way. Kelly will clue us in on how to use social media and online marketing to GROW your brand, while staying AUTHENTIC to who you are! STOP letting challenges intimidate you, and step fearlessly into your future. After all, you have to FAIL to succeed!

About The Guest:

Joining me is THE business strategist to know! Kelly Roach transforms overworked entrepreneurs into 7 figure CEOs by teaching them how to leverage timeless business principles. Employed by billion dollar corporations, Kelly is known for her powerful online marketing tactics and her Unstoppable Entrepreneur Program!

If You Liked This Episode You Might Also Like These Episodes:

What To Do When You’re Hit With Challenges with Heather!

Change Your Brain, Change Your Income With John Assaraf The CEO Of NeuroGym

Jason Feifer Editor & Chief of Entrepreneur Magazine: How To Begin To Build A Personal Brand

#244: How To Live FEARLESSLY With Heather! Aug 17, 2022

Show notes

In This Episode You Will Learn About:

Thriving through change
Reflecting on your past
Never holding yourself back

Resources:

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

I am 48 today! Let’s take a moment to appreciate all that we’ve accomplished over the past year. When you are overwhelmed by change, it can be easy to let your doubts get the best of you. You’ll never know what you are capable of unless you GIVE IT A TRY. What do you have to lose? Tune OUT the haters, and tune IN to your intuition. Most importantly, when you’re going through hard times, remember to look back at what you’ve already overcome!

#243: The Formula For STRONG Relationships, With Kathryn Gordon Relationship Expert & Best Selling Author Aug 16, 2022

Show notes

In This Episode You Will Learn About:

Being vulnerable in your relationships
Communication tips for reconnecting
Valuing yourself & the people around you

Resources:

Website: kathrynforreal.com
Read Relationship Grit
Listen to Kathryn For Real
Instagram: @kathryngordon
Download the FREE Relationship Grit Action Plan
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

Are you putting your relationships on the back burner ? If YES, you are NOT alone! Relationship expert Kathryn Gordon is here to help us all become our best selves while dating and maintaining our relationships. Kathryn encourages looking at the people in your life as teammates, NOT competitors! If you can learn how to open up and be your TRUE self, you can allow others in, and feel loved and supported. These principles and practices Kathryn shares are for more than just romantic relationships, and will help you deepen your connections in more ways than one. Start taking your relationships to the next level today!

About The Guest:

Kathryn Gordon is a Wife, Mother, Business Woman, Movie Producer, Best Selling Author of Relationship Grit, and the Host of Kathryn For Real, a podcast where she shares vulnerable stories with valuable lessons to inspire real change in relationships! She’s not only a good friend of mine, but a savvy business woman known for sharing her truth and keeping it real! Join us as Kathryn shares some of her invaluable relationship advice.

If You Liked This Episode You Might Also Like These Episodes:

NOW Is The Time To Heal With Tania Lester The Instructor & Practitioner Of ThetaHealing

What Happens When You Embrace Forgiveness with Heather!

How You Can Create Confidence In Your Business Relationships With Heather!

#242: Become Your BEST Self When You LET GO, With Heather! Aug 10, 2022

Show notes

In This Episode You Will Learn About:

The importance of role models
Gratitude practices
Mental toughness

Resources:

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Watch the Mental Toughness Forum

Show Notes:

What do you do when life throws you a curveball? Don’t let TEMPORARY fears hold you back! No matter how you feel, the bad things WILL change over time. Life is a rollercoaster so it’s vital to take a step back, give thanks, and KNOW you will get through whatever life throws your way! I’m sharing my speech with you from The Mental Toughness Forum, to inspire you to get through WHATEVER is standing in your way.

#241: The KEY To Building Confidence Through Failure, With Professors & Co-Authors Wendy Smith & Marianne Lewis Aug 09, 2022

Show notes

In This Episode You Will Learn About:

The benefits of “Both/And Thinking”
Learning about & accepting your WHOLE self
Finding comfort in discomfort

Resources:

Websites: lerner.udel & business.uc.edu
Read Both/And Thinking
Email: Marianne.Lewis@uc.edu & smithw@udel.edu
LinkedIn: @Marianne Lewis & @Wendy K. Smith
Twitter: @profwendysmith & @MarianneWLewis
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

When was the last time you shifted your mindset? It may not feel comfortable, but start expanding the possibilities in your own life and step into the unknown! By putting yourself out there and exploring uncomfortable situations that force you to GROW, you will start to see new possibilities unfold in front of you. Professors and Authors, Wendy Smith and Marianne Lewis, are here to inspire us to incorporate Both/And thinking into our lifestyles. By seeing opposing forces as interdependent, we can find strength in EVERYTHING we do! So show up for yourself and embrace your FULL identity today!

About The Guest:

I have TWO amazing guests joining me today! Wendy Smith, the Academic Director of the Women’s Leadership Initiative at The University of Delaware and Professor of Management, and Marianne Lewis, the Dean of Cincinatt’s Lindner School of Business and Professor of Management as well. Wendy and Marianne are the Co-Authors of Both/And Thinking: Embracing Creative Tensions to Solve Your Toughest Problems, and they're here to help us open our eyes and BREAKDOWN the cycles of opposition.

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How to DECODE The Secret Strategy to Achieving Greatness with Ron Friedman

What To Do When The People In Your Circle AREN’T In Your Corner with Heather!

#240: Why Your Mindset Is The KEY To Success! With Sara Blakley & Jesse Itzler Aug 03, 2022

Show notes

In This Episode You Will Learn About:

The power of your mindset
Staying present
Taking risks
Visualizing success

Resources:

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

I’m cutting right to it- the interview of a LIFETIME! I sat down with Sara Blakley, the founder of SPANX, and her husband Jesse Itzler, a serial entrepreneur, to share with you the power of your mindset. Sarah and Jesse share the risks they took that changed EVERYTHING, and why you should NEVER underestimate your mind! If you can stay positive and focused on the work in front of you, then there’s NOTHING you can’t accomplish. Start spending your time and energy on pursuing your ideas, NOT defending them!

#239: Unlock The EMPOWERED Mindset With Colin O’Brady 10X World Record Holding Explorer Aug 02, 2022

Show notes

In This Episode You Will Learn About:

Unlocking your best life
Trusting your intuition
How to have a BREAKTHROUGH moment
Releasing limiting beliefs

Resources:

Website: www.colinobrady.com
Pre-order The 12-Hour Walk
Read The Impossible First
Email: info@colinobrady.com
Youtube & LinkedIn & Facebook: @Colin O’Brady
Instagram & Twitter: @colinobrady
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator

Show Notes:

What is YOUR Everest? If you can start asking yourself, what goals am I too afraid to conquer, you can discover your true purpose and live more AUTHENTICALLY everyday! Successful explorer, New York Times best selling author, and creator of The 12-Hour Walk, Colin O’Brady is here to help you break down your limiting beliefs and conquer your dreams! It’s time to STOP chasing the paycheck and start following your passions instead. When you can start training your mind to listen to your intuition, you’ll see monumental changes in your life. I promise!

About The Guest:

Returning to the show for the second time is Colin O’Brady, a 10X world record holding explorer, highly sought after public speaker, entrepreneur, and mindset expert! Known for taking the world's first solo, unsupported human crossing of Antarctica, and his AMAZING books, The Impossible First, and The 12-Hour Walk Colin is here to help you LEVEL UP!

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