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    Business

    Creating Confidence with Heather Monahan

    Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.

    For ad inquiries, please reach out to: Network+CC@yapmedia.com

    Advertise

    Copyright: Copyright © 2018-2020 Heather Monahan. All rights reserved.

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    #378: Pivot Mastery Unleashed with Lori Harder: Navigate Obstacles & Surpass Expectations - Your Ultimate Guidebook Nov 28, 2023
    Show notes

    To check out OneSkin click here!

    https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=

    To get your 15% one time use discount use code: Confidence

    Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.


    In This Episode You Will Learn About:

    • How tenacity & flexibility lead to TRIUMPH
    • The easy daily practice that will keep you motivated all the way
    • Navigating obstacles & knowing when to change your direction entirely
    • How you can start adding value


    Resources:

    • Website: loriharder.com
    • Pre-order glōci here
    • Listen to Earn Your Happy
    • Read A Tribe Called Bliss
    • Text POWER to 310-496-8363 to receive the Power 9
    • Youtube, Facebook, Instagram & Twitter: @loriharder
    • Visit heathermonahan.com
    • Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
    • Right now you can get Two Memberships for the Price of One at masterclass.com/monahan
    • Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off!


    Show Notes:

    Are you ready to be inspired? Today, I’m delighted to bring you a truly jaw-dropping journey of resilience, self-belief, and entrepreneurship with CEO, fitness champion, author, and podcast host, Lori Harder! She is the master of never giving up, keeping her goals in mind, and pivoting before disaster strikes. I cannot wait for you to hear all her tips on staying motivated and making MOVES! It’s all about falling in love with what you do and believing in your vision. You can do it! Let’s get started today.


    About The Guest:

    Lori went from an in debt-highschool-dropout to a multimillionaire. Her journey ranges from going door to door recruiting for the religion she was raised in, being homeschooled, helping her Dad on kitchen and bathroom installations, barista, waitress, network marketer, personal trainer, gym owner, fitness world champion, 11X cover model, women’s event host, author, podcast host, entrepreneur, educator and now founder and CEO.


    If You Liked This Episode You Might Also Like These Episodes:

    #320: THIS Is How You Know The BEST Is Yet To Come with Heather!

    #332: Become Your Most Convincing Self With The Power of THREE With Heather!

    #336: The Confidence Tips You MISSED From My Masterclass With Heather!


    #377 Confidence Classic: Start Investing In YOURSELF With Heather! Nov 27, 2023
    Show notes

    In This Episode You Will Learn About:

    • The power of in-person work
    • The importance of investing your time to learn from different experts
    • How to start investing in yourself


    Resources:

    • Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
    • If you haven't yet, get my first book Confidence Creator


    Show Notes:

    Are you regularly reaching out to people in different areas of expertise? I held my first, in-person Mastermind event over the last couple of days, and to say I learned a lot would be an understatement! I was reminded that we have to put ourselves around experts who work in different environments than we do, so we can learn and grow from their success. Remember, you have the power to shift your perspective and live your best life today!



    #376: My Top Tips to MASTER Positivity When Things Keep Going Wrong with Heather! Nov 22, 2023
    Show notes

    To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=

    To get your 15% one time use discount use code: Confidence

    Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.


    In This Episode You Will Learn About:

    • How what you focus on becomes what you attract
    • The power of positivity to uplift yourself & those around you
    • My favorite exercise to foster gratitude at work
    • How I build up my confidence every day


    Resources:

    • Join the Elevate Your Influence Masterclass on December 2nd
    • Visit heathermonahan.com
    • Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
    • If you haven't yet, get my first book Confidence Creator
    • Get 55% off at Babbel.com/MONAHAN
    • Go to NetSuite.com/MONAHAN and take advantage of this special financing offer.
    • Visit Indeed.com/monahan to start hiring now.
    • Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off!
    • Save more and get peace of mind now by going to 4Patriots.com/CONFIDENCE


    Show Notes:

    Tough days are always a wake up call for me to focus on the POSITIVE! When I dread the negative, it always makes a hard time worse. But when I remember the positive, I start attracting that to me and it opens my eyes to the gifts all around! Give it a try and I can guarantee it will turn a bad day around! Keep building your confidence, focus on the wins, and express your gratitude for the people around you. You will be amazed how things start to shift in your life for the better!




    #375: How To Identify and ELIMINATE The Habits Holding You Back with Katy Stoka Inventor, Founder, Real Estate Executive, & Coach Nov 21, 2023
    Show notes

    To check out OneSkin click here!

    https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=

    To get your 15% one time use discount use code: Confidence

    Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.


    In This Episode You Will Learn About:

    • Removing the limiting factors in your life
    • How personal growth fuels professional success & overall happiness
    • Challenging what you think you need & what is holding you back
    • Transforming your life from the inside out


    Resources:

    • Listen to My Last Drink
    • Youtube & LinkedIn: @KatyStoka
    • Instagram: @thekatystoka
    • Visit heathermonahan.com
    • Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
    • Get 55% off at Babbel.com/MONAHAN
    • Go to NetSuite.com/MONAHAN and take advantage of this special financing offer.
    • Visit Indeed.com/monahan to start hiring now.
    • Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off!
    • Save more and get peace of mind now by going to 4Patriots.com/CONFIDENCE


    Show Notes:

    What is holding you back? You may think that everything is good enough but that isn’t good enough! Take a look inside and consider what is limiting you. It might just be yourself. Today, I have Katy Stoka, Inventor of the magnetic eyelash, Founder of One Two Cosmetics, Real Estate pro, and Coach, here to tell us how she eliminated what was holding her back and how that snowballed her into a better life. Now she has identified the simple methods to discovering what you need and what you need to get rid of! Join us as we discover our authentic selves and shed our limiting beliefs. Let’s jump into our fantastic new life!


    About The Guest:

    Katy Stoka is a multi-patented Inventor, Founder, Real Estate Executive, and Coach. In her 25 year career she has built eight-figure businesses in two industries. Katy invented and patented the magnetic lash in 2014 and launched her company, One Two Cosmetics, in 2016. Earning the Best of Beauty Breakthrough award from Allure Magazine, she has been featured in hundreds of magazines, sold live on QVC/HSN, and Sephora in the US/Canada. Before inventing One Two Lash, for over a decade Katy was a successful Real Estate Development Sales Director. She managed in total over $1.5 billion in sales for the international elite, comprised of world famous business people, athletes, and celebrities. Selling and closing in both bear and bull markets, she positioned herself as a leading real estate executive in the city she loves. Her latest venture is the My Last Drink podcast which brings you inspiring stories of individuals who have successfully removed alcohol from their lives and are now thriving.


    If You Liked This Episode You Might Also Like These Episodes:

    #321: How To Start Collecting Confidence TODAY With Kim Gravel Entrepreneur & TV Personality

    #326: Turn Your Passion Into ACTION With Ellen Bennett, Sarah Pendrick, Tiffani Bova, Ashley Stahl, Brit Morin & Christmas Abbott

    #319: The Top Tips To Skip Self Doubt And Create Your Success with Kiana Danial Financial Expert & CEO of Invest Diva



    #374: How I Get Through Tough Times & Find My Happiness with Heather! Nov 15, 2023
    Show notes

    To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=

    To get your 15% one time use discount use code: Confidence

    Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.


    In This Episode You Will Learn About:

    • How helping others actually helps YOU
    • Why having faith in the face of adversity will change your outlook on the future
    • Investing in the advice & support of others when you NEED it
    • My top tips for choosing happiness when times get tough


    Resources:

    • Join the Elevate Your Influence Masterclass on December 2nd
    • Visit heathermonahan.com
    • Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
    • If you haven't yet, get my first book Confidence Creator
    • Right now you can get Two Memberships for the Price of One at masterclass.com/monahan
    • Sign up for a one-dollar-per-month trial period at shopify.com/monahan, all lowercase
    • Visit Indeed.com/monahan to start hiring now.
    • Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off!
    • Save more and get peace of mind now by going to 4Patriots.com/CONFIDENCE


    Show Notes:

    Are you working through a rough patch right now? If you are, I get it! I know things will work out for us but it is HARD to keep the faith in the face of adversity. My best advice? Get out there and help someone else! You will be amazed how uplifting others uplifts you. Choose your happiness every day. And invest in support from those who have been where you want to go. You don’t have to figure this out alone! Let's keep growing and glowing together. You will make it though and so will I.


    #373: Become LIMITLESS: Unlock Your Brain's Full POTENTIAL with Jim Kwik #1 Brain Coach Nov 14, 2023
    Show notes

    To check out OneSkin click here!

    https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=

    To get your 15% one time use discount use code: Confidence

    Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.


    In This Episode You Will Learn About:

    • Understand the true capacity of your brain
    • Breaking down limiting beliefs & cultivating a growth mindset
    • The Limitless Model that will open up your learning potential


    Resources:

    • Website: www.jimkwik.com
    • Take the quiz at mybrainanimal.com
    • Read Limitless Expanded
    • Listen to Kwik Brain with Jim Kwik
    • Youtube, LinkedIn, Facebook, Twitter & Instagram: @jimkwik
    • Visit heathermonahan.com
    • Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
    • Right now you can get Two Memberships for the Price of One at masterclass.com/monahan
    • Sign up for a one-dollar-per-month trial period at shopify.com/monahan, all lowercase
    • Visit Indeed.com/monahan to start hiring now.
    • Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off!
    • Save more and get peace of mind now by going to 4Patriots.com/CONFIDENCE


    Show Notes:

    Do you know what your mind is actually capable of? You have the power to take your learning to incredible heights! You just have to unlock the limitless potential of your brain. No one understands this better than Jim Kwik, #1 Brain Coach, NYT bestselling author, and podcast host. But before he was an expert, he was just another kid struggling with learning difficulties and memory issues due to a brain injury. But with his will and dedication, he learned how to unlock his mind. Here's what he told us: it's not how smart you are, it's 'how' you are smart. Want to know how to become limitless? I know I do! We can do this together, one small step at a time!


    About The Guest:

    Jim Kwik is a world-renowned expert in memory improvement, brain optimization, and accelerated learning. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower. For over two decades, he has served as a brain coach to students, seniors, entrepreneurs, and educators. His work has touched a who’s who of Hollywood elite, professional athletes, political leaders, and business magnates, with corporate clients that include Google, Virgin, Nike, Zappos, SpaceX, GE, 20th Century Fox, Cleveland Clinic, Wordpress, and such institutions as the United Nations, Caltech, Harvard University, and Singularity University.



    If You Liked This Episode You Might Also Like These Episodes:

    #318: The BEST Way To Access & Act On Your Inner KNOWING With Heather!

    #315: I Will Teach You How To Get Rich With Ramit Sethi, Host of How to Get Rich on Netflix

    #328: Embrace These 10 Tips To Shift Your Mindset With Heather!


    #372: Top Secrets for Unshakeable Confidence with Heather! Nov 08, 2023
    Show notes

    To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=


    To get your 15% one time use discount use code: Confidence

    Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.


    In This Episode You Will Learn About:

    • My foolproof hacks for transforming into your best self
    • Why intuition & trust will skyrocket your confidence
    • How you can set yourself up for success when others are taking it easy
    • What it feels like to step into your power & fire your villains


    Resources:

    • Join the Elevate Your Influence Masterclass on December 2nd
    • Visit heathermonahan.com
    • Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
    • If you haven't yet, get my first book Confidence Creator
    • Get 55% off at Babbel.com/MONAHAN
    • Sign up for a one-dollar-per-month trial period at shopify.com/monahan, all lowercase
    • Save more and get peace of mind now by going to 4Patriots.com/CONFIDENCE


    Show Notes:

    What are you doing between now and the start of the new year? As 2023 comes to a close, so many people are putting on the breaks. Why? Now is the time to really start moving and set yourself up for success in 2024! And one of the best ways to do that is to spend these next few months becoming your most confident and powerful self! I can’t wait to share with you all of my tips for embracing your truth, finding your voice, and building your best YOU. Don’t be afraid! Let’s start now. Let’s start together!


    #371: STOP Struggling with Anxiety: The 9 Best Tools To Thrive in a Stressful World with Dr. David Rosmarin Harvard Medical School Professor, Program Director at McLean Hospital, & Founder of Center for Anxiety Nov 07, 2023
    Show notes

    To check out OneSkin click here!

    https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=


    To get your 15% one time use discount use code: Confidence

    Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.


    In This Episode You Will Learn About:

    • Learning to accept your anxiety
    • The best methods to working through your worry & stress
    • Easy tools that you can use to cope with hard times
    • Why anxiety is a universal feeling & what to do about it


    Resources:

    • Website: dhrosmarin.com
    • Read Thriving with Anxiety
    • LinkedIn & Facebook: Dr. David H. Rosmarin
    • Twitter & Instagram: @dhrosmarin
    • Visit heathermonahan.com
    • Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
    • Get 55% off at Babbel.com/MONAHAN
    • Sign up for a one-dollar-per-month trial period at shopify.com/monahan, all lowercase
    • Save more and get peace of mind now by going to 4Patriots.com/CONFIDENCE


    Show Notes:

    Who hasn’t felt anxious!? With everything going on in the world, it is an impossible feeling to avoid. But it does not have to overcome you! Our guest, Dr. David H. Rosmarin, joins us to share his expertise and shed light on how we can thrive with anxiety in a landscape filled with stress and uncertainty. Dr. Rosmarin has developed 9 simple tools to take us through our most anxious days. We will uncover the power of interconnectedness, acts of kindness, and embracing the limitations of our control. Curious on how to start thriving with your anxiety? Join us!


    About The Guest:

    David H. Rosmarin PhD is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over 1,000 patients/year in multiple states. He is an international expert on spirituality and mental health, whose work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. Through his work as a clinical psychologist, scientist, educator and author, Dr. Rosmarin has helped thousands of patients and organizations to live happier and more productive lives. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.



    If You Liked This Episode You Might Also Like These Episodes:

    #316: Making The Impossible, POSSIBLE With Heather!

    #317: How To STOP Struggling & Just DO IT With David Nurse NBA Coach & Motivational Speaker

    #344: Start Investing In YOURSELF With Heather!


    #370: Your Roadmap To Navigating CHANGE with Heather! Nov 01, 2023
    Show notes

    To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=


    To get your 15% one time use discount use code: Confidence

    Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.


    In This Episode You Will Learn About:

    • Using trust as the antidote to uncertainty
    • How to approach change with a positive mindset
    • Why you should NEVER settle even when everything is shifting around you
    • The benefits of letting go and moving forward


    Resources:

    • Visit heathermonahan.com
    • Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
    • If you haven't yet, get my first book Confidence Creator
    • Get 15% off right now at masterclass.com/monahan
    • Visit Indeed.com/monahan to start hiring now.


    Show Notes:

    What would it feel like to just let go? It is so HARD to do! But every time I trust that the universe has my back, things work out for the better. This was never clearer to me then when I moved last year from my home of 18 years. The instability and uncertainty was so awful to deal with! But when I just let go of what I couldn’t control, the perfect place revealed itself. And now we’re moving again! But this time, I know I can handle it. So get ready to embark on this journey with me as we embrace uncertainty and set ourselves up for a better tomorrow. Let's dive in!


    #369: Dare To Be SEEN: The Ultimate Guide To Building Confidence & Creating Your Life with Jen Gottlieb Entrepreneur, International Speaker, Podcast Host, & Co-founder of Super Connector Media Oct 31, 2023
    Show notes

    To check out OneSkin click here!

    https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=


    To get your 15% one time use discount use code: Confidence

    Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.


    In This Episode You Will Learn About:

    • The best tips to become your most confident and bold self
    • Overcoming the fear to chase what you deserve
    • Building your Badass List to eliminate imposter syndrome
    • What happens when you are seen by those around you


    Resources:

    • Website: jengottlieb.com
    • Read Be Seen
    • Listen I Dare You Podcast
    • LinkedIn & Facebook: @Jen Gottlieb
    • Twitter, Instagram & TikTok: @jen_gottlieb
    • Visit heathermonahan.com
    • Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
    • Get 15% off right now at masterclass.com/monahan
    • Visit Indeed.com/monahan to start hiring now.


    Show Notes:

    How would you feel if you let yourself BE SEEN? Too often we hide behind fears, masks, and confusion. Never be afraid of what you really want and the life you are meant to create! Today, we have the incredible Jen Gottlieb joining us. Jen is a true force to be reckoned with - an entrepreneur, international speaker, author, and co-founder of Super Connector Media. She will reveal the powerful practice of speaking things into existence and attracting what we desire most. So, get ready to be inspired, motivated, and challenged to take action towards creating the life and person you desire. Are you ready to unlock your full potential?


    About The Guest:

    Introducing Jen Gottlieb, powerhouse entrepreneur, international speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media – an award-winning training, events, and online education company. With a successful five-year stint as a VH1 host and a career as a Broadway actress, Jen has been making waves in the entrepreneurial world by teaching business owners how to build profitable brands and become “The Recognized Expert” in their field. Jen’s company, Super Connector Media, was recently listed on the INC 5000 list of fastest-growing private companies in America, and Jen herself was named one of the “Top 50 Speakers in The World” by Real Leaders Magazine.


    If You Liked This Episode You Might Also Like These Episodes:

    The Key To Keep On GROWING, With Heather!

    Why You Must FAIL In Order To Succeed, With Kelly Roach Business Growth Consultant

    ​​In With The NEW & Out With Old, With Heather!


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