Create Your Now with Kristianne Wargo

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Music by Mandisa - Overcomer

🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)

Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

3681 Build the Foundation First Apr 28, 2025

Show notes

In the journey of pursuing our goals and dreams, it's easy to get caught up in the excitement and rush to the finish line without laying a solid foundation. However, just like a house needs a sturdy base to stand strong, our aspirations require a stable groundwork to support our growth and success; build the foundation first.

A house cannot serve you well if there is no foundation to keep everything stable.

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Imagine what it would be like to build your house on sand versus on solid rock. It would be a little awkward to have your house shift as you cook your dinner, eventually having one side five inches lower than the other part of the house. Sometimes we bite off more than we can chew. We expect things to fall into place, but that's not going to happen. Life doesn't work that way. We continue to work diligently to get things done. But with the pile up, there you have it. The shift occurs, the foundation is shaken, and the fall begins.

At some point, you have to make a decision to make some changes that build the foundation first.

The K.I.S.S. ~ Build the foundation first! Here are three essential steps to prioritize building the foundation first, in both identity and personal growth: 1. Self-Reflection and Clarity: Take the time to reflect on who you are, your values, strengths, and weaknesses. Understanding yourself on a deeper level provides clarity on where you want to go and what steps you need to take to get there. By knowing your foundation, you can confidently navigate towards your aspirations. 2. Set S.M.A.R.T Goals: Define specific, measurable, achievable, relevant, and time-bound goals that align with your vision. Building a foundation involves setting the right framework for your ambitions. Break down your goals into actionable steps, creating a roadmap that guides you towards your desired destination. 3. Continuous Learning and Adaptation: Growth is a dynamic process that requires ongoing learning and adaptation. Embrace challenges as opportunities for learning, and be open to adjusting your strategies along the way. Building a strong foundation means being resilient, adaptable, and willing to evolve as you progress towards your goals. Remember, nothing is impossible when you commit to building your foundation first. By taking intentional steps towards self-discovery, goal setting, and continual growth, you pave the way for your dreams to flourish and stand the test of time. "Be present. Be incredible. Be YOU!!!"

#MindsetMonday #CreateYourNow #PersonalDevelopment

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✍️ YourBestSelfie@CreateYourNow.com

Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

Cover Art by Jenny Hamson

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Music by Mandisa - Overcomer

🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)

3680 God's Grace Is Sufficient Apr 27, 2025

Show notes

In 2 Corinthians 12:9, it says— "But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.'" No matter where you are in the rumblings of your life, God's grace is sufficient.

You don't have to be perfect to be seen or heard. God's got you!

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But why do we feel so empty and torn that we don't even understand how we can rise up when we fall?

My friend, it's not about your strength, but about God's.

Your failures do not define how God sees or hears you!

You don't have to prove anything for love. God gives it unconditionally because He loved us first.

Now, when you say it out loud, it really does sound a little strange. If you're married, you know what it's like to have your spouse be mad at you and not pay attention to or want to be around you.

Your mistakes and mishaps do not slam the door of God's heart in your face, as they can with your spouse.

Instead, God leans in a little closer. He says, Come as you are!

The K.I.S.S. ~ God's grace is sufficient!

So why do you think you have to prove something? Seriously? What is keeping you from understanding the importance of accepting the grace that God gives, and stop pretending you have to do it right?

Perfection does not get you closer to God.

In 2 Corinthians 12:9, we are reminded that His provision exceeds our understanding, and His power is made perfect in our weakness.

By placing our trust in Him, we can find the strength to persevere, knowing that He is our ultimate source of comfort and support. You are not alone. You do not have to live a life in fear, doubt, and shame thinking that God looks at your differently.

He loves you for who you are and who you are becoming. So stop running and closing the door to your heart.

Take a bold step and pause for a moment. Let time be on your side to have chit-chat with God and share with Him what you are concerned about.

Yes, God knows all, but He wants to do life with you. So— let Him and begin again. There are new mercies every morning.

"This is the day that the Lord has made; let us rejoice and be glad in it." Psalm 118:24

"Be present. Be incredible. Be YOU!!!"

#SweetSpirit #CreateYourNow #SoulfulSunday

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🎧 Create Your Now on Spotify, Pandora, and Audible.

✍️ YourBestSelfie@CreateYourNow.com

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Cover Art by Jenny Hamson

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Music by Mandisa - Overcomer

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3679 What If You're Not Number One? Apr 26, 2025

Show notes

Being married is a challenge in itself. You must wake up every morning ready to say "I do" today. Love is a verb and requires you to choose daily. But what if you're not number one to your spouse?

Life has cycles and seasons. Some are good and some are bad. But most are lived without intention unless it's required of you. We put out the fires of others, and the seasons prompt us to shift accordingly.

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Life isn't supposed to be fair, but when it comes to your marriage, most hope they are number one and a priority.

However, let's be real. There are those times when you can't be number one. And you've gotta remember that it goes both ways.

When life presents challenges and responsibilities, it's easy to lose sight of each other's needs and priorities. Plus,it may not be so much that your spouse doesn't care, but more so the responsibilities in the season.

Consider the birth of a new child, building or changing your career, medical diagnoses, extended family situations, and the child's various stages of life. There are many variations of what can become a priority or a necessity to "make it through" difficult circumstances, but that doesn't mean your spouse, or even you, doesn't love you.

But in reality, that's just what you feel. And it's important to honor and recognize those feelings; however, don't hang out with them in a manner that can foster bitterness and begin the downward spiral in your marriage.

If you find yourself experiencing a lack of priority from your spouse, or maybe you are not prioritizing your spouse, then take a moment to intentionally turn things around.

The K.I.S.S. ~ Turn things around!

That's what you have to remember: you have a choice to make a decision about how you show up every day in your marriage.

If you want to navigate these treacherous waters in your marriage, hang on, because you can turn things around.

Here are three actionable steps to help turn things around when you're not feeling like you're number one in your spouse's life:

1. Love Language Exploration: Discover each other's love languages and actively incorporate them into your daily interactions. Whether it's acts of service, quality time, words of affirmation, physical touch, or receiving gifts, understanding and catering to each other's love language can deepen emotional connections and reignite intimacy. The book by Gary Chapman, The Five Love Languages, is a great resource.

2. Adventure Together: Step out of your comfort zone and try new experiences together. Whether it's exploring a new hobby, embarking on a spontaneous road trip, or taking a cooking class, shared adventures can create lasting memories and strengthen the bond between partners.

3. Gratitude Practice: Cultivate a habit of gratitude within your relationship. Take time each day to express appreciation for each other's efforts, qualities, and presence in your life. A gratitude journal, daily affirmations, or simply verbal expressions of thankfulness can foster a sense of mutual respect and admiration.

4. Couples Counseling: Consider seeking the guidance of a professional couples therapist to navigate through challenges and improve communication. Therapy sessions can provide a safe space for both partners to express their feelings, work through conflicts, and gain valuable insights into improving the relationship dynamics.

5. Physical Touch Rituals: Create rituals of physical touch that foster intimacy and connection. Whether it's holding hands during evening walks, cuddling before bed, or sharing regular hugs throughout the day, physical touch can communicate love and support non-verbally, strengthening the emotional bond between partners.

6. Surprise Gestures: Surprise your partner with thoughtful gestures that show your love and appreciation. It could be leaving a heartfelt note in their bag, preparing their favorite meal, or organizing a surprise date night. Small acts of kindness and thoughtfulness can make your partner feel valued and cherished.

7. Shared Goals and Dreams: Align your visions for the future and set shared goals as a couple. Whether it's planning a travel adventure, saving for a common financial goal, or pursuing a joint passion project, working together towards a shared vision can foster a sense of unity and purpose in your relationship.

8. Mindfulness Practice: Incorporate mindfulness practices into your daily routine as a couple. Whether it's meditating together, practicing deep breathing exercises, or simply being present in the moment during shared activities like eating dinner together, mindfulness can enhance emotional awareness, reduce stress, and improve communication within the relationship.

Be creative in your marriage by approaching life's challenges in innovative ways. Think outside the box and do what works for you all as a couple and as a family. You can make it through these, what feels like, obtrusive seasons in your marriage, so long as you are intentional, kind, and serve with forgiveness.

"Be present. Be incredible. Be YOU!!!"

#RelationshipBuilders #CreateYourNow #LoveAndMarriage

🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com

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✍️ YourBestSelfie@CreateYourNow.com

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Cover Art by Jenny Hamson

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Music by Mandisa - Overcomer

🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)

3678 There Are No Shortcuts Apr 25, 2025

Show notes

In life, we think that if we cut through the grass, we'll get to the other side faster. But when it comes to raising kids, there are no shortcuts. You have to be in the long game to get to the other side.

Each step, each stumble, each small victory, all contribute to the complex tapestry of nurturing and guiding young minds towards adulthood. You want them to be productive adults ready to impact the world they touch.

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In the face of societal pressures and the looming presence of technology, the challenges facing today's parents seem more daunting than ever before. You're exhausted before your feet even hit the floor.

However, embracing the ethos of the long game and deliberately avoiding the allure of quick fixes is key to cultivating resilient, confident children.

Stick to the long game.

The K.I.S.S. ~ Stick to the long game!

Not sure if you know, but Round 1 of the NFL Draft was last night. Did you know that the kids who play high school football, only .023% make it to the NFL. Of college players, only 1.6% make it. It's a sliver of a sliver of a sliver.

If you want to play in the NFL, there are no shortcuts, and same goes for parenting. It's a marathon and you have to be willing to run it day after day. There are no guarantees of success, but by staying committed to the long game, you are laying the groundwork for your kids' future success and well-being.

Here are three essential strategies to help parents stay the course and resist the temptation of rushing through the moments of growth and understanding: 1. Embrace Learning Moments: Just like a football player doesn't become a star overnight, children need time to develop and grow. Every mistake, every failure, and every triumph is a valuable learning opportunity. Encourage curiosity, exploration, and resilience in your children, knowing that these experiences are shaping their character and providing them with the tools they need to navigate life's challenges. 2. Nurture Consistency: Consistency is the cornerstone of effective parenting. Setting clear boundaries, enforcing rules, and offering a predictable routine can provide children with a sense of security and stability. By being consistent in your actions and expectations, you are building a foundation of trust and reliability that will carry your children through the ups and downs of life. 3. Celebrate Progress, Not Perfection: In a world where perfection is often glorified, it's important to remember that progress, no matter how small, is worth celebrating. Parenting is a journey filled with ebbs and flows, and it's essential to acknowledge and appreciate the incremental steps forward. By focusing on the growth and development of your children, rather than fixating on the end goal, you can instill in them a sense of resilience and determination that will serve them well in the long run.

Remember, there are no shortcuts when it comes to raising kids, but the rewards of patience, perseverance, and love are immeasurable. That's what you want for your family!

"Be present. Be incredible. Be YOU!!!"

#ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent

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Cover Art by Jenny Hamson

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🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)

3677 Stillness Is Strength Apr 24, 2025

Show notes

Everyone needs a moment where they have permission to slow down in order to speed up. Our lives are consumed by busyness, and much is missed every day because of our lack of presence. Stillness is strength.

We live in a world that glorifies busyness and constant movement; the concept of stillness is often overlooked. Living in a society where being busy is worn as a badge of honor and taking a moment to pause and breathe is seen as a luxury, it's vital to pay attention to what is really missing. We fail to realize that in the midst of our chaos, it is in stillness that true strength is found.

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The relentless pursuit of productivity and achievement has left many feeling burnt out and disconnected from what truly matters.

We rush through our days, ticking off tasks on never-ending to-do lists, without stopping to smell the roses and appreciate the beauty of the present. But what if you shifted your perspective and embraced the power of stillness? What if you allowed yourself the grace to slow down, to be fully present in each moment, and to savor the simple joys of life?

The K.I.S.S. ~ Stillness is strength! Stillness is not a sign of laziness or weakness, as some may believe. On the contrary, stillness is a source of immense power and resilience. It is in the moments of silence and reflection that we find clarity, creativity, and connectivity; it's peaceful inspiration. And in these moments of stillness, you recharge your mind, body, and spirit, enabling you to show up as your best selfie in everything you do. So, next time you feel overwhelmed by the demands of life, give yourself permission to pause. Take a deep breath, feel the ground beneath your feet, and reconnect with the present moment. Allow yourself the gift of stillness, and witness how it transforms your perspective, your productivity, and your overall well-being. Think about sitting on a park bench and taking it all in. Beauty and rest require your attention! Life is too precious to be lived in a constant state of frenzy. Stillness is strength! "Be present. Be incredible. Be YOU!!!"

#Inspiration #CreateYourNow #DailyMotivation

🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com

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🎧 Create Your Now on Spotify, Pandora, and Audible.

✍️ YourBestSelfie@CreateYourNow.com

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Cover Art by Jenny Hamson

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Music by Mandisa - Overcomer

🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)

3676 Keep It Sweet Apr 23, 2025

Show notes

Living a healthy lifestyle is often associated with restrictions, rules, and sacrifices, but it doesn't have to be that way. When your days are full of stress, self-doubt, and overwhelm, keep it sweet.

It's essential to shift the focus from what you can't have to what you can do. Healthy living can be simple and sweet if approached with the right mindset.

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Unfortunately, we don't always have the luxury of simple and sweet. We complicate everything. In my opinion, we are so busy that we can't see what's happening when it's happening, and we don't know how to slow down to speed up. We just keep running a crazy life like the Energizer Bunny™️.

How is that living?

Maybe you're actually living a slow death instead of a vibrant life. Let's get real to make a change! You can't play small when you want to change it all!

At some point, you have to admit the real struggles you face when trying to live a healthy life. Hiding behind your excuses only puts you deeper in the dark dungeon of bad habits.

You might be experiencing stuff like: 1. Overwhelming Information: The abundance of health advice, diet trends, health trackers, fitness routines, and even ChatGPT can lead to confusion and decision fatigue. What do you do?

2. Social Pressures: Navigating social gatherings, peer influences, and societal norms that may not align with your health goals.

3. Time Constraints: Balancing work, family, and personal commitments can make it challenging to prioritize healthy habits and self-care.

Eventually, time and money can't be your go-to!! You've gotta bury the hatchet of excuses and rise up for what is possible.

The K.I.S.S. ~ Keep it sweet and simple!

Keep it sweet— it makes it doable. No more hardcore restrictions to hold you back. Instead, do what you can because you can.

And keep it sweet and simple.

1. Focus on Seasonal REAL Foods: Instead of fixating on restrictions and counting calories, prioritize nourishing your body with whole, nutrient-dense foods. Opt for colorful fruits and vegetables, whole grains, healthy fats, and lean proteins that add to your muscle mass, not your fat _**. Keep your meals simple yet flavorful by experimenting with herbs, spices, and wholesome ingredients. Flavor and presentation is everything. Become your 5-star restaurant that favors your body's health.

2. Move Your Body Joyfully: Physical activity doesn't have to feel like a chore. Find activities that bring you joy, whether it's dancing, hiking, yoga, or simply taking a walk in nature. Incorporate movement into your daily routine in a way that feels sustainable and enjoyable, rather than forcing yourself into rigorous workouts that drain your energy. What brings your heartbeat to life?

3. Practice Presence: Manage stress and overwhelm by being present in your everyday. Don't jump to conclusion before the outcome occurs. Incorporating mindfulness practices like taking moments to pause, breathe, and check in with yourself. Truly, feel your heart beat. Prioritize adequate sleep, hydration, and self-care activities that rejuvenate your mind, body, and spirit. When you lead with gratitude, compassion, and grace, it opens your heart to connect with your head, accepting what is and doing what you can control. Remember, healthy living is not about perfection but progress.

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo

When you keep it sweet, you get to create your now!

"Be present. Be incredible. Be YOU!!!"

#WellnessWednesday #CreateYourNow #HealthAndWellness

🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com

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✍️ YourBestSelfie@CreateYourNow.com

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Cover Art by Jenny Hamson

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Music by Mandisa - Overcomer

🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)

3675 Rock Your Block Apr 22, 2025

Show notes

In a world where comparison is at the tip of our fingers, it's easy to get caught up in what everyone else is doing. The endless scroll of social media feeds and the pressure to keep up with the Joneses can make it challenging to focus on our own desires for change. Time to rock your block!

The key question we should be asking ourselves is: What can I control?

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Your block, your home, your backyard - these are the spaces where you have the ultimate power to make changes that align with your goals and aspirations.

It's in these private spaces where true transformation can take place, away from the distractions and expectations of the outside world. When you shift your focus inward and start making positive changes within your own block, something magical happens.

Your confidence begins to stem from your own successes and efforts, rather than comparing yourself to others especially their failures.

It's a liberating feeling to realize that your journey is unique and worthy of celebration, irrespective of what anyone else is doing.

The K.I.S.S. ~ Rock your block!

Embracing change within your block is not just about physical transformations; it's about mindset shifts and personal growth.

By taking ownership of your space and making it a reflection of your values and dreams, you create a powerful foundation for continued self-improvement, the growth you've been searching for. So, the next time you feel overwhelmed by the success of others or uncertain about your own path, remember the power you hold.

Create your now!

Take the reins, make changes that speak to your soul, and watch your confidence soar. Redefine what success means to you. Keep going, keep growing, and rock your block!

"Be present. Be incredible. Be YOU!!!"

#Inspiration #CreateYourNow #DailyMotivation

🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com

🙏 Create Your Now TV on Pray.com (https://pray.com)

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🎧 Create Your Now on Spotify, Pandora, and Audible.

✍️ YourBestSelfie@CreateYourNow.com

Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

Cover Art by Jenny Hamson

Photo by Canva.com

Music by Mandisa - Overcomer

🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)

3674 When the Lie is No Longer the Truth Apr 21, 2025

Show notes

Do you find yourself stuck in a rut, going through the motions day in and day out, all the while believing in a reality you've created for yourself? It's a common trap to fall into, but what happens when the lie is no longer the truth?

This is the moment where the transformation meets opportunity. You get a chance to change your life with the choice you make. And that makes room for you to create your now.

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Living life on autopilot can lead to a sense of stagnation and dissatisfaction. If you wake up every day doing the same things and expecting different results, something must change. It may be time to shake things up and make a conscious effort to change your mindset and course of action.

If you keep believing the lie you tell yourself, it will become the truth. Our perceived reality has a way of confusing our minds, making us think we are doing what we should be. Well, think again. What reality are you living in— the truth or the lies you keep telling yourself?

Remember, if you continue to believe the lies you tell yourself, they will eventually become your reality. It's essential to differentiate between the truth and the stories you've woven to break free from the cycle of limiting beliefs and embrace a new, empowering story for your life.

You get to write your story every day and create your now!

The K.I.S.S. ~ Write your story!

Here are three key steps to help you break free from the cycle of complacency and embrace a new reality: 1. Challenge What You See: Take a critical look at the stories you tell yourself, what you believe, and question whether they are serving your best interests. Identify any limiting beliefs that may be holding you back and replace them with empowering thoughts that align with your goals and aspirations. Be specific in what you want. In other words, stop beating around the bush. Be a true truthteller! 2. Step Out of the Norm: Growth and transformation often occur outside of your comfort zone. You have permission to be abnormal! Embrace new experiences, take risks, and try things that scare you. By pushing past your self-imposed boundaries and your own limitations where you say you can't do something, that's when you open yourself up to a world of possibilities and opportunities for growth. 3. Set Clear Goals and Take A.I.M.: Define what you want to achieve and create a daily roadmap to get there. Break down your goals into daily bite-sized steps and take consistent action towards them.

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo

Celebrate small wins along the way and stay focused on your vision for the future. and what God has divinely planned for you!

Challenge yourself to live authentically, embrace change, and strive for a reality that aligns with your true desires and aspirations, the heart palpitation moments. The moment you dare to question the lies you've accepted as truth is the moment you pave the way for a transformation that can lead to a fulfilling and purpose-driven life. Go and create your now!

"Be present. Be incredible. Be YOU!!!"

#MindsetMonday #CreateYourNow #PersonalDevelopment

🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com

🙏 Create Your Now TV on Pray.com (https://pray.com)

🎥 Create Your Now on YouTube (https://youtube.com/createyournow)

🎧 Create Your Now on Spotify, Pandora, and Audible.

✍️ YourBestSelfie@CreateYourNow.com

Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

Cover Art by Jenny Hamson

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Music by Mandisa - Overcomer

🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)

3673 This. Changes. Everything. Apr 20, 2025

Show notes

In the midst of life's trials and tribulations, Easter offers a welcome respite from our everyday routines, reminding us that Jesus has risen. He is risen, He is risen indeed. This. Changes. Everything.

This brings hope and renewal to all who believe and to those who question. When Jesus was on the cross, He was not alone. He bore the weight of the world's sins, offering redemption and salvation to all who seek Him.

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Scripture tells us in Matthew 28:6, "He is not here; he has risen, just as he said. Come and see the place where he lay."

This verse encapsulates the transformative power of Easter, showing that even in the face of death, there is resurrection and new life.

Just as Jesus triumphed over the grave because of the Divine plan, we too can overcome our struggles and emerge stronger than before. You are not your sins. And that's why— This. Changes. Everything.

The K.I.S.S. ~ This. Changes. Everything!

In times of uncertainty and despair, it can be easy to lose sight of God's plan for us. However, Romans 8:28 reminds us that "And we know that in all things God works for the good of those who love him, who have been called according to his purpose."

We don't always see what God is doing in the meantime, but God's meantime is better than our darkest corner moment. The enemy may tempt us with doubt, fear, and despair, but we can take comfort in the promise of God's redemption. 1 Corinthians 10:13 assures us that "No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it."

"Satan's temptations are never greater than God's redemption." ~ Kristianne Wargo

Today, as we reflect on the significance of Easter, we have the opportunity to choose the direction of our lives. Whether we are facing challenges or celebrating victories, the resurrection of Jesus reminds us that this. changes. everything. Let us walk in faith, hope, and love, knowing that we are never alone on this journey of life. God never left Jesus alone on the cross. He was there at the end, and He was there at the beginning. "He is risen, He is risen indeed."

"Be present. Be incredible. Be YOU!!!"

#SweetSpirit #CreateYourNow #HappyEaster

🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com

🙏 Create Your Now TV on Pray.com (https://pray.com)

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✍️ YourBestSelfie@CreateYourNow.com