Stay ConnectedFormer Olympic Gymnast Shawn Johnson and NFL player Andrew East sit down to share their most vulnerable sides and open up like they never have before. Tune in to hear one of the most celebrated couples on social media walk you through some of their most memorable moments together. Get ready to laugh and cry as you hear some of the most embarrassing and raw stories that have never before been shared.
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Get ready to laugh! We had the pleasure of chatting with the Holderness family on Couple Things this week and it was an absolute joy. We talked about how they shifted into the creator world, if there are boundaries on what they share online and the unseen truth about the broadcasting and gymnastics world.
0:00 introduction
4:12 everybody fights audiobook
6:35 advice from their experience
11:46 establishing roles and getting help
14:21 transitioning from news to youtube
16:22 creating with your spouse
19:24 what is too much to share online?
24:16 is it possible to overshare feelings?
28:16 most proud accomplishment
33:03 the fear of diving into a new career
36:16 being an introvert vs extrovert
39:28 favorite tv shows
41:31 the truth about harassment in broadcasting
46:40 speaking out about sexual assault
50:27 navigating mental health
53:20 supporting your spouse
55:05 what they love most about each-other
The Holderness Family’s Instagram https://www.instagram.com/theholdernessfamily/
The Holderness Family’s website https://theholdernessfamily.com
The Holderness Family’s TikTok https://www.tiktok.com/@theholdernessfamily
The Holderness Family’s Podcast https://theholdernessfamily.com/podcast/
The Holderness Family’s YouTube https://www.youtube.com/channel/UCl2axinLKd00nMBW6RTASag
The Holderness Family's Book https://www.amazon.com/dp/0785235728?tag=hcads-20
ANDD....WE ARE GOING ON TOUR!! Check out the link below to see if we are coming to a city near you in 2022!
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This week we chat with the Scotts. They are another married couple who works together like us, and we learned a LOT from them. They are hilarious, deep, fun, and super talented. So don't miss this one!
Here are a few topics that we cover:
0:00 introduction
2:28 celebrity followers
3:43 how they got into social media
5:00 who is more creative?
5:35 transitioning from filmmakers
8:35 are the prank videos authentic?
13:57 how they met
17:55 relationship lessons and boundaries
20:37 the proposal
26:07 working with your spouse
30:30 branding as the humor couple
32:42 adding humor into your relationship
36:35 common themes in couples
39:55 couples they look up to
40:40 what inspires them
45:00 building a house together
46:15 favorite pranks
51:10 favorite thing about each-other
53:30 what’s next for the scott’s
You can follow the Scotts on Instagram here ▶ https://www.instagram.com/kristy.sarah/?hl=en
The Scotts' YouTube linked here ▶ https://www.youtube.com/user/kristysarah/featured
The Scotts' TikTok linked here ▶ https://www.tiktok.com/@itsthescotts?lang=en
ANDD....WE ARE GOING ON TOUR!! Check out the link below to see if we are coming to a city near you in 2022!
Click here to get your tickets now ▶ https://www.couplethingspod.com/
We are sponsored by these companies that we love. Check them out below:
Songfinch ▶ songfinch.com - code: COUPLE
Athletic Greens ▶ athleticgreens.com/EASTFAM
Zola ▶ zola.com/COUPLETHINGS - code SAVE50
If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething...
And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com.
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Check out the full podcasts on my website! http://www.andrewdeast.com/podcast
FAN MAIL ADDRESS:
Shawn and Andrew East
750 N San Vicente Blvd.,
East Tower, 11th Floor,
Los Angles, CA 90069
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Shawn and Andrew get VERY candid about their relationship and delve into some really deep questions. You don't want to miss this one.
Here are a few topics that we cover:
0:00 introduction
1:48 discussing current hot topics
20:21 lightning round questions
28:45 addressing headlines about ourselves
35:20 reading your comments
ANDD....WE ARE GOING ON TOUR!! Check out the link below to see if we are coming to a city near you in 2022!
Click here to get your tickets now ▶ https://www.couplethingspod.com/
We are sponsored by these companies that we love. Check them out below:
Modern Fertility ▶ modernfertility.com/EASTFAM
Bite ▶ trybite.com/EASTFAM
Enso Rings ▶ ensorings.com/EASTFAM
If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething...
And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com.
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We are joined by Carlos and Heather Whittaker. Carlos is a best-selling author, speaker, and hope dealer! Our conversation touches on sacrifice in marriage, seeking help and mentorship in tough times, how to cope in healthy ways, and the importance of faith in marriage.
WE ARE NOMINATED FOR A PEOPLE'S CHOICE AWARD! you can vote here! bit.ly/3jW0aIm
Here are a few topics we covered:
0:00 introduction
6:06 carlos' massive career shift
8:15 the sacrifices and perspective from heather
10:00 the realization that carlos wasn’t happy
13:20 dangers of thinking suffering needs to be a part of the journey
15:08 the kite vs the kite holder
17:36 medicators and coping mechanisms
22:42 getting outside help
26:16 how they met
28:06 the dating to married timeline
30:00 the adoption process and journey
38:17 balancing striving vs surrendering
42:08 carlos' most proud accomplishments
45:30 heather's most proud accomplishments
48:18 best piece of advice for marriage
You can follow Carlos on Instagram here: https://www.instagram.com/loswhit/?hl=en
Carlos Whittaker’s website here: https://carloswhittaker.com
ANDD....WE ARE GOING ON TOUR!! Check out the link below to see if we are coming to a city near you in 2022!
Click here to get your tickets now: https://www.couplethingspod.com/
We are sponsored by this company that we love. Check them out below:
HoMedics receive a FREE filter with your purchase by going to HoMedics.com/COUPLETHINGS and using code: COUPLETHINGS
If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething...
And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com.
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This week on Couple Things, Shawn and Andrew dive into setting boundaries. From in-laws to kids, and work to social media, they cover it all, and it all comes down to communication.
Here are a few topics that we cover:
0:00 introduction
2:30 social media
14:35 parents and in-laws
19:06 friends
32:33 communication
38:28 kids
43:50 divorce
WE ARE NOMINATED FOR A PEOPLE'S CHOICE AWARD!! You can vote here ▶ bit.ly/3jW0aIm
ANDD....WE ARE GOING ON TOUR!! Check out the link below to see if we are coming to a city near you in 2022!
Click here to get your tickets now ▶ https://www.couplethingspod.com/
We are sponsored by these companies that we love. Check them out below:
Ten Thousand ▶ Ten Thousand is offering our listeners 15% off your purchase! Just go to TENTHOUSAND.CC and enter the code: EASTFAM to redeem the discount!
If you haven’t yet, please rate Couple Things and subscribe to hear more.
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And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com.
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FullmHouse creators Caleb and Kelsi Fullmer join us this week! We had such a FUN and heartwarming chat with them talking about their love story, a very quick engagement, being full time content creators, and the importance of laughter in marriage.
Here are a few topics that we cover:
0:00 introduction
3:06 how sharing their life on social media got started
6:16 how they met
7:29 engaged and married in 5 months
8:30 the proposal
11:45 the timeline for kids
14:13 balancing work and kids
18:04 biggest takeaway from marriage
19:47 dealing with the effects of outside critisism
20:42 becoming full time creators
24:21 feeling old on tik tok
27:19 long term goals
29:37 the importance of laughter in marriage
33:41 favorite creators
35:44 favorite quality about each other
You can follow FullmHouse on Instagram here ▶ https://www.instagram.com/fullmhouse/?hl=en
FullmHouse’s website here ▶ https://fullmhouse.com
ANDD....WE ARE GOING ON TOUR!! Check out the link below to see if we are coming to a city near you in 2022!
Click here to get your tickets now ▶ https://www.couplethingspod.com/
We are sponsored by these companies that we love. Check them out below:
SlingTV ▶ Get your first month for just $10 by going to SlingTV.com/EASTFAM
HoMedics ▶ HoMedics.com/COUPLETHINGS and use promo code COUPLETHINGS to get a FREE REPLACEMENT FILTER with the purchase of your air purifier… up to a $99 value!
Zola ▶ Go to Zola.com/COUPLETHINGS and use promo code SAVE50 to get 50% off your save-the-dates!
If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething...
And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com.
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This week we are joined by the "Shrink Chicks." They are a LMFT female duo (Licensed Marriage and Family Therapists), giving their professional thoughts on marriage and relationships!
Here are a few topics that we cover:
0:00 introduction
6:10 doing the work
7:45 what does it look like to fight
10:45 importance of healthy and happy relationships
14:34 how shawn and andrew's parents dealt with conflict
17:47 what a typical blow up looks like
23:35 analysis by paralysis
27:47 fear of detachment
32:02 coming up with a safe word
34:00 phrasing a response vs reaction
42:02 catering or pandering behavior
46:00 not using your tactics against your partner
You can follow the Shrink Chicks on Instagram here ▶ https://www.instagram.com/shrinkchicks/?hl=en
Shrink Chick’s website here ▶ www.shrinkchicks.com
ANDD....WE ARE GOING ON TOUR!! Check out the link below to see if we are coming to a city near you in 2022!
Click here to get your tickets now ▶ https://www.couplethingspod.com/
We are sponsored by these companies that we love. Check them out below:
SlingTV ▶ Go to Sling.com/EASTFAM to sign up now and get your first month for just 10 dollars!
Bite Toothpaste ▶ Go to TRYBITE.com/EASTFAM or use the code EASTFAM at checkout, to claim 20% off your first subscription order!
Best Fiends ▶ Download Best Fiends for FREE today in the App Store or Google Play!
If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething...
And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com.
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Shawn and Andrew go LIVE talking about their postpartum life after having their second baby. From mental health, to identity, to daily routine changes, they delve deep into the struggles and joys of life after baby.
Here are a few topics that we cover:
0:00 introduction
2:18 statistics of women who struggle with postpartum depression
3:45 dealing with postpartum with your second child
6:53 hormones after birth
8:31 talking to someone about your mental health
11:13 having the postpartum conversation before birth
12:42 the mom guilt
13:21 ways we've found that may help you through postpartum
13:57 leaning on each other
16:45 losing your identity once you become "mom"
20:58 take care of yourself
23:45 dad struggles
26:57 having a community
27:45 c-section recovery
28:16 the TSA story
32:47 how drew is doing with jett
33:30 getting your husband to understand postpartum
35:09 c-section recovery must haves
ANDD....WE ARE GOING ON TOUR!! Check out the link below to see if we are coming to a city near you in 2022!
Click here to get your tickets now ▶ https://www.couplethingspod.com/
We are sponsored by these companies that we love. Check them out below:
SlingTV ▶ Go to slingTV.com/EASTFAM to get your first month for just 10 dollars!
Athletic Greens ▶ athleticgreens.com/eastfam -with your first purchase today, they are going to give you a FREE 1 year supply of Vitamin D AND 5 free travel packs!
And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com.
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Laura and Zach have a research-based approach to relationships. Join us in our conversation with them on red flags in marriages, if marriage is worth saving and what single people should be looking for in a spouse. We learned SO much and know you will too!
Here are a few topics that we cover:
0:00 introduction
4:00 what is the Gottman Institute?
8:20 the most common piece of advice for couples
12:36 why is marriage worth saving?
15:45 advice for single people searching for a spouse
25:35 separating the identity of being parents vs being married
31:28 the four horsemen of the apocalypse
34:40 defensiveness
41:52 strategies for dealing with conflict
47:07 practicing emotional intelligence
1:03:03 importance of switching things up during a rut
You can follow them on Instagram here ▶ https://www.instagram.com/gottmaninstitute/
The Gottman Institute’s website here ▶ https://www.gottman.com
ANDD....WE ARE GOING ON TOUR!! Check out the link below to see if we are coming to a city near you in 2022!
Click here to get your tickets now ▶ https://www.couplethingspod.com/
We are sponsored by these companies that we love. Check them out below:
SlingTV ▶ Go to slingtv.com/EASTFAM to sign up now and get your first month for just $10!
Bite ▶ Go to trybite.com/EASTFAM or use code EASTFAM at checkout to get 20% off your first subscription order!
If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething...
And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com.
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Shawn and Andrew are LIVE answering all of your most burning questions about life, relationships, and all couple things! Tune in to hear all the juicy details!
ANDD....WE ARE GOING ON TOUR!! Check out the link below to see if we are coming to a city near you in 2022!
Click here to get your tickets now ▶ https://www.couplethingspod.com/
We are sponsored by SlingTV, which we love. Check them out below:
▶ Go to slingTV.com/EASTFAM to get your first month for just 10 dollars!
If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething...
And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com.
Subscribe for more! http://bit.ly/3rnOdNo
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