Counselor Toolbox Podcast with DocSnipes

Latest Episodes:

Biopsychosocial Impact of Guilt and Strategies for Prevention and Intervention Jan 11, 2020

Show notes

• Guilt comes in many forms • It is largely anger at ourselves and energy tied up in the past. • Holding on to guilt weighs us down • Identifying your sources of guilt and addressing them is the first step.

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Arlene Englander Interview – Author of “Let Go Of Emotional Overeating and Love Your Food” Jan 09, 2020

Show notes

Let Go of Emotional Overeating and Love Your Food This book is for anyone who would like to eat whatever they like, yet stop just at the point of satisfaction without overeating. Written by a Columbia University trained psychotherapist and former emotional overeater, Let Go of Emotional Overeating and Love Your Food offers psychologically sound techniques for recognizing the symptoms of emotional overeating and methods for addressing it in ways that are both effective and enjoyable.

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Anger, Irritation and Resentment (Clear the AIR) Jan 08, 2020

Show notes

Objectives • Explore the function of anger • Identify the types of threats that may prompt anger • Identify different types of anger to include • Run of the mill anger • Irritation • Resentment • Envy/Jealousy • Guilt/Regret Function of Anger • Anger is part of the fight or flight reaction which is your brain’s natural response to a perceived threat • Anger pushes away or helps you dominate a threat

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Behavior Modification and Goal Setting Jan 04, 2020

Show notes

A direct link to the CEU course is https://allceus.com/member/cart/index/product/id/29/c/ Objectives ~ Define behavior modification ~ Explore how behavior modification can be useful in practice ~ Learn basic behavior modification terms: ~ Unconditioned stimulus and response ~ Conditioned stimulus and response ~ Discriminitive stimuli ~ Learned helplessness

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Biopsychosocial Impact of Stress and Strategies for Prevention and Intervention Dec 28, 2019

Show notes

Objectives - Define stress and distress - Identify the impacts of stress - Explore sources of stress and interventions

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Attachment Theory and Adult Relationships Dec 24, 2019

Show notes

Objectives • Briefly define attachment theory • Learn about the impact of attachment • Identify triggers for attachment behaviors • Explore the relationship between ACEs and attachment issues • Learn about adult attachment theory • Examine how attachment impacts emotional regulation and vice versa • Identify ways to help people become more securely attached.

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Biopsychosocial Impact of Anxiety and Strategies for Prevention and Intervention Dec 21, 2019

Show notes

Objectives ~ Review the symptoms of anxiety in adults and children ~ Explore the impacts of anxiety ~ Identify strategies for prevention and intervention

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14 Tips for Addressing FOMO Dec 18, 2019

Show notes

Objectives • Define FOMO • Explore reasons for FOMO • Identify consequences of FOMO • Review interventions to reduce the impact of FOMO

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Happiness Habits Dec 14, 2019

Show notes

Objectives ~ Learn why these habits contribute to recovery from addiction and mood issues and techniques to help clients implement them ~ Habit: Awareness and Authenticity ~ Habit: Acceptance ~ Habit: Gratitude ~ Habit: Compassion ~ Habit: Breathing ~ Habit: Purposeful action and Long-Term Goals ~ Habit: Back-Talk ~ Habit: Thought Conditioning ~ Habit: Be Sense-sational

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Post Stroke Psychosocial Issues Dec 11, 2019

Show notes

448 – Post Stroke Psychosocial Issues Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director: AllCEUs Podcast Host: Counselor Toolbox, Case Management Toolbox, NCMHCE Exam Review Objectives • Examine the prevalence of and risk factors for stroke • Identify Post-Stroke Psychosocial Issues Intro • Many of our clients are at high risk of stroke • People […]

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