Counselor Toolbox Podcast with DocSnipes

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**Counselor Toolbox Podcast with DocSnipes**

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.

Latest Episodes:

Teaching Psychological Flexibility May 09, 2020

Show notes

» Define psychological flexibility » Explore how to apply psychological flexibility » Identify the shortcut question

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Cognitive Behavioral Interventions Group and Individual Activities May 06, 2020

Show notes

-Review the cognitive triad -Identify ways to teach the following cognitive behavioral skills in group -ABC-DEs, Cognitive Restructuring, Unhooking, Psychological Flexibility Matrix

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Hoarding and Conquering the Clutter May 02, 2020

Show notes

Overcoming hoarding, a mental disorder recognized by the American Psychiatric Association, requires more than pop psychology and a 30-gallon garbage bag. In the new book Conquer the Clutter, social worker Elaine Birchall, founder of the Canadian National Hoarding Coalition, and co-author Suzanne Cronkwright, provide practical strategies for regaining control. You can find Elaine at https://www.hoarding.ca to learn more and to buy her book.

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Psychodynamics and Safety- Group and Individual Activities May 02, 2020

Show notes

~ Review the basics of psychodynamics ~ Phenomenological reality (autobiography) ~ Transference ~ Compare and contrast (are you safe now?) ~ Creating PACER safety and Mindfulness of the Present

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Goal Setting in Recovery Envisioning a Rich and Meaningful Life Apr 25, 2020

Show notes

Explore why it is important to envision a rich and meaningful life Identify how to envision a rich and meaningful life Learn how to set goals to achieve that rich and meaningful life

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Reducing Vulnerabilities and Relapse Triggers Apr 22, 2020

Show notes

• Define vulnerabilities • Identify some of the most common vulnerabilities • Their effects • Ways to prevent them - Note: Each of the vulnerabilities has its own presentation. This section is designed to give you an overview and get you thinking about possible small changes that might have a big impact.

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Mindfulness and Meditation Apr 18, 2020

Show notes

Mindfulness Overview - Differentiate between mindLESSness and mindFULness - Understand where mindLESSness came from - Define mindFULness - Explore ways mindFULness can help - Reduce emotional and physical distress and pain - Improve sleep - Improve Relationships - Explore activities that will help you - Become truly aware of your feelings, wants and needs - Develop skills that will help you observe, describe and participate

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Neurobiology of Addiction Part 2 Apr 15, 2020

Show notes

Review how tolerance develops Discuss the impact of addictive substances and behaviors on the brain and body

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Neurobiology of Addiction Part 1 Apr 11, 2020

Show notes

Review how tolerance develops Discuss the impact of addictive substances and behaviors on the brain and body

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Motivational Enhancement & Stages of Readiness for Change Apr 08, 2020

Show notes

Types of Motivation * Motivation is essential for change * Motivation helps you identify why it is worth the effort to make a change * Motivation helps you keep going when the going gets tough * Change can be hard and uncomfortable * Motivation is different for different goals » Changing people, places and things « Motivation may decrease over time unless you actively maintain it * Going to meetings or counseling * Placing a priority on adequate quality sleep and stress management

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