Counselor Toolbox Podcast with DocSnipes

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**Counselor Toolbox Podcast with DocSnipes**

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.

Latest Episodes:

969-Tips for Understanding and Addressing Anxiety in Children _ Parenting and Child Psychology Apr 25, 2024

Show notes

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968-PACER Method & Trauma Informed Transdiagnostic Assessment _ Continuing Education Apr 23, 2024

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967-Break the Cycle of Emotionally Unavailable Relationships_ Self Help Apr 20, 2024

Show notes

Chapters:

00:00:00 - Understanding Empathy, Emotional Intelligence, and Emotional Availability

00:03:31 - Tolerating a Variety of Feelings in Others

00:07:05 - Emotional Unavailability and Communication Challenges

00:10:32 - The Importance of Communication and Understanding Individual Differences

00:13:59 - The Importance of Acknowledging Feelings

00:17:42 - Communicating in Love Languages

00:21:13 - Reasons for Emotional Unavailability

00:24:44 - The Impact of Childhood Environments on Emotional Availability

00:28:06 - Compromises in Relationships for Emotional Availability

00:31:53 - Coaching Emotional Availability

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966-Empower Your Mental Health_ a Crash Course in CBT, DBT and ACT Apr 18, 2024

Show notes

Chapters:

00:00:00 - Types of Cognitive Behavioral Therapy

00:01:50 - Choosing the Right Therapy Approach

00:03:43 - The Connection Between Thoughts, Feelings, and Behaviors

00:05:16 - The Difference Between Skills and Methods in Cognitive Behavioral Therapy

00:07:05 - Rational Emotive Behavior Therapy and the ABCDE Technique

00:08:55 - Examining Beliefs and Evaluating Reactions

00:10:38 - Building Cognitive Behavioral Skills

00:12:36 - The Importance of Purposeful Action

00:14:11 - The Impact of Anxiety on Physical and Mental Well-being

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965-Trauma Informed Care for Persons Who Are NeuroAtypical Counselor Continuing Education Apr 16, 2024

Show notes

Chapters:

00:00:00 - Trauma-Informed Care for Neuroatypical Individuals

00:07:28 - Sensory Abnormalities and Emotional Dysregulation

00:14:37 - The Impact of Over-Stimulation and Sensory Gating Abnormalities

00:21:44 - Sensory Gating Difficulties and its Impact

00:28:56 - Challenges in Visual Integration and Backward Masking

00:36:19 - Sensory Processing and Neuroatypical Experiences

00:43:20 - Recognizing Signs of Trauma

00:50:11 - Sensory Integration Issues

00:57:13 - Sensitivity to Different Sounds and Smells

01:04:17 - Hypothesized increase in fetal alcohol Spectrum disorders

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964-Unveiling Postpartum Depression_ Essential knowledge for Counselors Apr 13, 2024

Show notes

Chapters:

00:00:00 - Introduction to Postpartum Depression and Psychosis

00:07:00 - Ego syntonic symptoms and schizophrenia

00:13:50 - Supporting Parents with Scary Thoughts

00:20:23 - When to Seek Help for Postpartum Depression

00:27:01 - Impact on Prenatal Care and Infancy

00:33:54 - The Effects of Postpartum Depression on Child Development

00:40:45 - Potential Triggers for Postpartum Depression

00:47:47 - Considerations for Integrating Dogs into a New Family

00:55:03 - Identifying Concerns and Patterns in Parent-Infant Interaction

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963-Reducing WASTe (Worry Anxiety Stress and Tension) _ CBT Counseling Apr 11, 2024

Show notes

Chapters:

00:00:00 - 15 strategies to reduce worry, anxiety, stress, and tension

00:02:50 - Cognitive Distortions and Anxiety

00:05:37 - Overgeneralization and Personalization

00:08:20 - Overcoming Worry and Anxiety

00:11:01 - Using Exceptions and Explanations to Manage Worry

00:13:35 - Factors to Consider in Making Judgments

00:16:10 - Simplifying Tasks and Asking for Help

00:18:41 - Strategies for Reducing Stress and Tension

00:21:19 - Techniques for Anxiety Relief

00:23:47 - Managing Stress and Tension for a Rich and Meaningful Life

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962-Why Trauma Beliefs Are So Hard to Change Apr 09, 2024

Show notes

Chapters:

00:00:00 - Understanding Trauma Beliefs

00:02:03 - The Role of Anger in Trauma Beliefs

00:04:24 - Cognitive Accommodation and Safety

00:06:28 - Exceptions to the Thunderstorm Rule

00:08:32 - Cognitive biases: Confirmation bias

00:10:36 - The Availability Heuristic

00:12:38 - Learning from Slippery Roads

00:14:48 - Rejecting Brokenness

00:16:56 - Changing Trauma-Related Beliefs

00:18:53 - Coping with Trauma-Related Beliefs

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961-Unlocking resilience_ How to help children thrive after divorce Apr 06, 2024

Show notes

Chapters:

00:00:00 - Helping Children Cope After a Divorce

00:01:58 - Coping with Anxiety and Triggers

00:03:56 - Maintaining Stability and Structure in Children's Lives

00:05:53 - Understanding and addressing children's behavior changes

00:07:55 - Validating a Child's Emotions during Divorce

00:10:03 - Adjusting to Changes in Relationships and Understanding of the World.

00:12:07 - Giving Children a Say in Decision-Making

00:14:08 - Positive Co-Parenting

00:16:14 - Behaving Civilly for the Child's Sake

00:18:11 - Meeting the Emotional Needs of Children during Divorce

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960-PTSD Exploring the Function of Symptoms _ CBT Counselor CE Apr 04, 2024

Show notes

Chapters:

00:00:00 - Functional nature of systems on PTSD

00:06:09 - PTSD and adverse childhood experiences

00:12:43 - Sleep problems and anxiety after trauma

00:18:55 - Symptoms of PTSD

00:25:32 - Assimilation and re-experiencing trauma

00:32:03 - Avoidance of recurrence of pain

00:38:41 - Promoting positive experiences

00:45:35 - Causes of paralysis under tension

00:52:09 - The need to feel safe

00:58:28 - Making Sense of Trauma

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