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    Counselling Tutor Podcast

    CPD, supervision and specialist training for counsellors

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    Latest Episodes:
    147 – Power Dynamics in Counselling Apr 25, 2020
    Show notes

    Issuing of Qualifications - Maintaining Professional Motivation In episode 147 of the Counselling Tutor Podcast, Ken Kelly and Rory Lees-Oakes talk about the power dynamics in the counselling relationship. 'Check-In with CPCAB' then explores how counselling qualifications are issued. Last, in 'Practice Matters', Ken and Rory discuss how to maintain professional motivation, especially during the COVID-19 lockdown period. Power Dynamics in Counselling (starts at 1.50 mins) The historical beginnings of psychotherapy - in the psychoanalysis developed by Sigmund Freud - portrayed the practitioner as an expert and so placed them in a position of greater power than the 'analysand' (client). Since then, however, the nature of therapy has changed greatly, so that client autonomy is now seen is a vital part of therapy in all modalities. In the power dynamics in counselling, it is possible that clients (especially those who are not yet familiar with how counselling works) may expect their therapist to provide expertise and advice to them. This expectation may be fuelled by transference - for example, if the therapist reminds the client of a figure of authority from their past. As counsellors, we have a responsibility to encourage exploration of any such perceptions, and to encourage clients to trust that they themselves can find their own solutions to life difficulties. Part of this approach involves working to equalise power where possible. For example, we seek to ensure that both the client and the counsellor have a seat of the same or similar type and height. However, there are some areas in which it is impossible to fully equalise power, for example: it is the client who comes to us with a difficulty it may be us who sets the time and location of the session there are legal requirements for us to break confidentiality in certain situations. All these aspects of counselling increase our power and reduce the client's. What matters is being aware of the power dynamics in counselling, and doing what we can to equalise power where possible, in the service of our clients. Rory provides an example of where power can be used positively by therapists: maintaining session boundaries (e.g. finishing at the originally scheduled end time, even when a client has arrived late) can be helpfully stabilising for clients. Check-In with CPCAB: Issuing of Qualifications (starts at 15.50 mins) Rory talks to Heather Price (Senior Counselling Professional) at CPCAB (Counselling & Psychotherapy Central Awarding Body) about how qualifications are issued. As a student of counselling and psychotherapy, your contract is with your centre (i.e. your training provider, such as a college). Meanwhile, your centre has a contract with the awarding body (e.g. CPCAB) - though universities are able to act as their own awarding bodies. Thus, if you have any questions about your qualification, it should be your college rather than CPCAB that you approach. To gain your counselling qualification, it is necessary to satisfactorily complete both your internal and external assessments. The internal assessment takes the form of a portfolio of work, while the external assessment for CPCAB is an exam. Once you have passed both elements of the assessment, CPCAB will then issue your certificate, which it sends to your course provider to pass on to you. Rory and Heather discuss what happens if a student has not completed all their work by the end of the course. This is more likely to happen at level 4 and beyond than it is at levels 2 and 3, since the practitioner levels require the completion of placement hours. Tutors can contact CPCAB to request extensions on behalf of students, but only when there are genuine extenuating circumstances. Extensions are time-limited. As a student, you have a responsibility to try your best to keep on top of your work - and to communicate at an early stage with your tutor if this becomes impossible. You can find more information about CPCAB on its website. CPCAB is the UK's only awarding body run by counsellors for counsellors. Maintaining Professional Motivation (starts at 29.35 mins) Ken reflects that he - perhaps like many of us - entered the COVID-19 lockdown period with lots of good intentions about all he would achieve, but the reality can be that doing so is challenging when we have to rely on ourselves for motivation. The usual daily routines are gone, and we must find our own daily structure and drive to keep working towards our goals. If you do find yourself with more time during this period, it does offer opportunities for boosting our self-care, CPD and networking - all within the social-distancing requirements, of course. Why not have a look around at what online CPD options are available? At Counselling Tutor, we are pleased to offer you Counsellor CPD, a brand-new service aimed at qualified counsellors. There, we have over 150 hours of formal lectures, all linked to learning outcomes, delivered by experts in the field and with CPD certificates available. Online networking could take the form of talking online to peers from your in-person study groups - or you may like to visit the Counselling Tutor Facebook group, where you can ask questions and discuss relevant issues with over 30,000 other students, qualified counsellors, supervisors and tutors. *Check in with CPCAB is proudly sponsored by CPCAB, the only awarding body run by counsellors for counsellors. To learn more about CPCAB qualifications and to get more detailed information on today's podcast topic, visit CPCAB.co.uk.


    146 – ADHD Counselling Apr 18, 2020
    Show notes

    Transferring Counselling Skills Online - Complaining about Course Providers In episode 146 of the Counselling Tutor Podcast, Ken Kelly and Rory Lees-Oakes talk about Counselling Tutor's response to the effect on counsellors of the COVID-19 pandemic, discussing our new online course to support you to switch to online and telephone counselling. 'Check-In with CPCAB' then explores complaints processes for students of counselling and psychotherapy. Finally, in 'Practice Matters', Rory interviews counsellor Samantha Davies about attention deficit hyperactivity disorder or ADHD counselling. Transferring Counselling Skills Online (starts at 2.05 mins) We are living in extraordinary times with the current COVID-19 pandemic. This situation has led both qualified and student counsellors to begin to work online (by live-chat, video or email) and by telephone - and questions relating to this have become the hottest topic currently being discussed in the Counselling Tutor Facebook group. This requires considerable further training and personal development. While the technology required to work online might seem the biggest hurdle to overcome, in fact there are many other important areas to consider, including: confidentiality and its limits managing and storing data registration with the Information Commissioner's Office (for UK counsellors) differences in how psychological contact is made ethical implications lack of visual clues when working without sight of the client self-awareness of the counsellor implications of, in effect, stepping into someone's home. The six-strong Counselling Tutor team, together with support from external providers, has risen to this challenge, and worked long and hard to create an online course that addresses all these aspects and more. The learning that the 900+ current participants (from all over the world) are gaining from this is likely to remain highly relevant into the future. Rory predicts that the COVID-19 situation will have led to online counselling 'coming of age' internationally, with many counsellors and clients choosing to continue working either partly or even wholly online. While online working was - for example, when Ken undertook in-depth training in online counselling some years ago - previously considered an opportunity to widen your client base, it has now become a necessity in order to continue to support clients at this time when mental wellbeing is being so acutely challenged by isolation, fear, threat to physical health etc. Counselling Tutor's purpose-designed new course, Online and Telephone Counselling, includes over 30 hours of guided training and self-directed videos course, with an online support group and community where you connect with other participants and get to practise your new skills with a course buddy. Priced at just £49.99, you can find out more and sign up via the Counselling Tutor website. Check-In with CPCAB: Complaining about Course Providers (starts at 15.00 mins) Rory talks to Kelly Budd (Head of Qualifications) at CPCAB (Counselling & Psychotherapy Central Awarding Body) about what to do if you are dissatisfied with the standard of provision at your course provider. Kelly explains that the first step should be to talk informally to your course tutor, being willing to own your feelings about the matter (e.g. using 'I' in describing how you experience the course provision). If you can't resolve the issue in this way, you can then escalate it to the college itself; all course providers have a complaints procedure in place that will explain how to do this. There may also be opportunities to share your views through a mechanism known as 'Learner Voice'. It is only at a later stage that CPCAB, as the awarding body, may get involved in a complaint - unless this involves an issue directly in its remit, for example regarding the validity of a certificate or a complaint directly about CPCAB. Kelly asserts that the process of complaining - and the reflection on your own thoughts, feelings and behaviours that this involves - is valuable experience for how you would deal with any difficulties with clients. So do try to view it positively: as an opportunity to learn more about yourself, your way of relating to others, and the relevant procedures. You can find more information about CPCAB on its website. CPCAB is the UK's only awarding body run by counsellors for counsellors. ADHD Counselling (starts at 29.30 mins) As part of Counsellor CPD, a brand-new service from Counselling Tutor aimed at qualified counsellors, specialist counsellor Samantha Davies has recorded an on-demand online lecture on ADHD counselling. Samantha has personal experience of ADHD - one type of neurodiversity - and specialises in working with clients who have ADHD. Rory interviews Samantha about her lecture on ADHD counselling, which will explain the three different types of this complex brain order. Samantha describes how easy it would be to misread the behaviours of a client with ADHD (for example, seeing their body language as expressing anxiety, or their difficulties in attending appointments as avoidance - neither of which might be true at all). *Check in with CPCAB is proudly sponsored by CPCAB, the only awarding body run by counsellors for counsellors. To learn more about CPCAB qualifications and to get more detailed information on today's podcast topic, visit CPCAB.co.uk.


    COVID-19 Special 02 – Online Counselling Supervision Apr 04, 2020
    Show notes

    Online Learning for Students – Managing Clients’ Anxiety In the second COVID-19 Special of the Counselling Tutor Podcast, Ken Kelly and Rory Lees-Oakes discuss the challenges for students in switching from face-to-face to online learning—as well as online counselling supervision—and how we can help manage clients’ anxiety in these very difficult times. Online Learning for Students (starts at 2.10 mins) In the UK – and in many other countries in the world ­– colleges and other learning institutions have now ceased all face-to-face contact, switching to online learning. This represents a huge change for students of counselling and psychotherapy, and can feel very frustrating – and very different from the familiar style of learning. Do remember that the situation is challenging for tutors too, who are generally trying their best. Often, students gain a great deal of reassurance and benefit from belonging to a group of peers; you may be experiencing this as a particular loss during this time. Ken and Rory suggest creating a private group for members of each class using Facebook, WhatsApp or Yammer. If you are participating in online learning using an audio/video link from home, do ensure that you have appropriate privacy, so as to maintain the usual confidentiality of the group. Ken suggests that journaling can be really helpful, especially if your contacts with peers is reduced, helping you to process your thoughts and feelings. Rory muses whether the co-counselling movement – originating from the 1950s – may gain new momentum. Don’t forget too that the Counselling Tutor Facebook page provides a forum for asking questions and discussing issues with nearly 30,000 members interested in the world of counselling and psychotherapy: students, qualified counsellors, supervisors and tutors. Online Counselling Supervision (starts at 13.45 mins) Clinical supervision is of course a requirement for all practising counsellors, but again face-to-face sessions are not possible in the current COVID-19 situation. Even not having the journey to travel to and from supervision – which you may be accustomed to using for reflection – is a big change. For online counselling supervision, Ken and Rory suggest ensuring that you use a secure platform, for example Zoom, to ensure confidentiality. Again, ensuring you can speak from a private space, where you cannot be overheard, is important. Not all supervisors and supervisees will be familiar with online working; you can find some good videos to help you learn how to use the technology on YouTube – and you could view this as continuing professional development (CPD). Telephone sessions may be another option if online work feels technologically daunting, though even more body-language clues are then lost: it is possible, however, to ask about bodily sensations verbally. Exploring together how it feels to be working remotely can itself be very valuable. Last but not least, do think about how you will pay your supervisor if you are not physically present to pay in cash. All these issues and considerations for online counselling supervision are applicable too to your own working with clients by telephone or online. Managing Clients’ Anxiety (starts at 23.15 mins) The current situation may be magnifying prior anxiety for clients; it is a time when perhaps all of us feel heightened anxiety. In addition to all the previous triggers for this, spending a lot of time in the home with others can in itself lead to other tensions. And there is an existential fear for all of us, wondering whether we will catch this virus ourselves – and, if we do, what will happen to us. Indeed, while we would normally avoid counselling others who are presenting with issues that we are going through ourselves at the same time, we don’t have this choice currently: parallel process is everywhere. Given this fact, it is important for us as counsellors to be congruent with our thoughts and feelings, modelling for our clients the skill of being authentic, while also working hard to maintain own stability. Self-care is vital in this, using supervision, taking regular breaks, peer networking (ensuring client confidentiality is not broken) and journaling. Do ensure too that you have planned ahead professionally for how clients will be contacted if you begin to show symptoms. Rory predicts that once the virus situation has settled down, counsellors may well see an increase in demand for their services, in particular in relation to loss/bereavement, post-traumatic stress and life-limiting health conditions. Links and Resources Counselling Tutor Facebook group Counselling Tutor Facebook page Counselling Tutor website Counselling Study Resource BACPAC CPCAB Counselling Tutor Handouts Vault Basic Counselling Skills: A Student Guide Counselling Theory in Practice: A Student Guide


    COVID-19 Special 01 – Counselling during the COVID-19 Outbreak Mar 28, 2020
    Show notes

    Dealing with Disruption for Students - CPCAB Response to the Virus In this first COVID-19 Special of the Counselling Tutor Podcast, Ken Kelly and Rory Lees-Oakes respond to the fast-changing situation. The three topics, especially the different ways of counselling during the COVID-19 outbreak, have all been chosen to reflect topical areas for students of counselling and psychotherapy at this challenging time. Dealing with Disruption for Students (starts at 2.40 mins) We find ourselves in extraordinary times, and colleges and other learning institutions are closing their doors for unknown periods. This can leave learners feeling abandoned and worried, facing great uncertainty. Moreover, the isolation and the loss of bonds - such as the camaraderie of peers - is an additional challenge. You may well have many unanswered questions: here at Counselling Tutor, we can't know all the answers straight away, but we can help you find out, working with ethical and awarding bodies to gather information that will be relevant and useful to you. Do make sure that you're a member of the Counselling Tutor Facebook page, as that's where we'll be posting any breaking news. It's also a great place to connect with tens of thousands of like-minded people interested in the world of counselling and psychotherapy: students, qualified counsellors, supervisors and tutors. Ken reminds us that - apart from sleep, nutrition and exercise - social connectedness and continuing learning are both important elements of any plan to maintain good mental health. The Facebook page is a great place to gain that feeling of social connection, and the Counselling Study Resource (CSR) can support you to maintain and build your knowledge during closure of face-to-face learning. Based on years of experience of providing online online counselling lectures and resources, we have supported thousands of students to meet their study goals over many years. With streamable lectures and other online resources mapped to your course criteria, CSR can help support your self-directed learning through this challenging time. In this way, you can keep on top of your studies and continue to progress, building your knowledge and skills while also self-isolating or practising social distancing. Given the financial hardship and uncertainty faced by many people at this time, our management team has been looking at concession rates for those who are struggling. Existing CSR members will be receiving an email about this; if you are not yet a member and feel the standard price is not currently affordable, do email us to enquire about these special rates. For those for whom the concession is unmanageable, we will be putting on free lectures by guest lecturers, as well as regular Facebook Live broadcasts, for all. Check-In with CPCAB: CPCAB Response to the Virus (starts at 19.25 mins) Rory talks to Kelly Budd (Head of Qualifications) at CPCAB (Counselling & Psychotherapy Central Awarding Body) about its response to the COVID-19 situation. Kelly answers a number of questions: Can I still sit my exam at the time planned? What happens if I can't sit my exam due to self-isolating? Can mock and real exams be taken online? Can I use telephone and online counselling towards my placement hours? What happens if I can't finish my placement hours within the usual timescale? Can I still see clients face-to-face if we both wish? Can my college continue to deliver course content remotely? You can find more information about CPCAB on its website, including frequent updates about its COVID-19 response. Counselling Tutor will also be offering access to the CSR for CPCAB learners at a special rate. CPCAB is the UK's only awarding body run by counsellors for counsellors. Different Ways of Counselling during the COVID-19 Outbreak (starts at 30.25 mins) This is an unprecedented time in counselling training, with many agencies stopping offering face-to-face sessions. You may be called upon to provide offer online or telephone counselling during the COVID outbreak. Before agreeing to do this, it's vital that you think about your response: can you do so ethically and safely? Key actions to support your decision on offering online or telephone counselling during the COVID-19 outbreak include: checking the information available through your ethical body; for example the British Association for Counselling and Psychotherapy's competencies for this discussing the situation with your clinical supervisor checking with your insurer that you are covered for working in this way ensuring you have permission from both your agency and tutor. The Counselling Tutor team - together with counselling Tamara Howell, who practises online - are producing a special course on telephone and online counselling. This is being fast-tracked so that it will be available very quickly, and at cost (£49.99, in contrast to many similar courses that often cost over £1,000). If you feel you need to time to learn more about working in these new ways before starting to do so with clients, you could offer them shorter holding sessions in which you can touch base with them, while you develop the skill set you need to work therapeutically with them online or by telephone both safely and ethically. Links and Resources Online and Telephone Counselling Foundation Course Counselling Tutor Facebook group Counselling Tutor Facebook page Counselling Tutor website Counselling Study Resource BACPAC CPCAB Counselling Tutor Handouts Vault Basic Counselling Skills: A Student Guide Counselling Theory in Practice: A Student Guide


    145 – Working with Shame in Counselling Mar 21, 2020
    Show notes

    External Verification of Training Courses - General Data Protection Regulation In episode 145 of the Counselling Tutor Podcast, Ken Kelly and Rory Lees-Oakes explore shame--a widespread human emotion--and working with shame in counselling. 'Check-In with CPCAB' then looks at the role of external verifiers in counselling training. Last, in 'Practice Matters', the presenters discuss the General Data Protection Regulation and its implications for counselling professionals. * BACPAC practice management software for counsellors and psychotherapists is a sponsor of the Counselling Tutor Podcast. Get a 30-day free trial of BACPAC and a 30% discount by using the discount code CT2020 Working with Shame in Counselling (starts at 1.45 mins) Feeling shame is a natural part of being human, and does have a useful function in helping members of a society to live together harmoniously. Shame of this type can be referred to as 'healthy shame' or 'adaptive shame'. However, shame can become toxic, with individuals affected by individual and cultural introjects and conditions of worth that lead to them feeling deep worthlessness. This feeling is often kept hidden, making it especially difficult for people to talk about to others. Shame may reveal itself in the counselling room indirectly via a range of vocabulary and body language, as Judith Lewis Herman describes in her 2007 paper on shame. Ken and Roy explore working with shame effectively in counselling: unconditional positive regard towards the client and what they are bringing is paramount. Normalisation and psycho-education are also important elements in supporting clients who are experiencing shame. Rory has written a handout about working with shame in counselling. This is available here, or through the Handouts Vault and Counselling Study Resource (CSR). Check-In with CPCAB: External Verification of Training Courses (starts at 11.40 mins) Rory talks to Heather Price (Senior Counselling Professional) at CPCAB (Counselling & Psychotherapy Central Awarding Body) about the role of external verifiers. These awarding-body representatives visit training centres regularly (at least once a year) to inspect their standards of delivery (teaching) and assessment. Rory and Heather explore: why external verification matters, and its benefits to students what external verifiers are looking for when they attend a training centre how external verifiers gather the evidence they need how external verifiers relate to students and tutors. In short, external verification involves meeting groups of students (without tutors present), meeting tutors, and sampling internal portfolios. If the verifier is not satisfied with what they find, it is the tutors not students who are held to account. Moreover, the ensuing discussion aims to be constructive rather than punitive, with the aim of ensuring high quality standards are adhered to across all providers. You can find more information about CPCAB on its website. CPCAB is the UK's only awarding body run by counsellors for counsellors. General Data Protection Regulation (starts at 26.05 mins) The General Data Protection Regulation (GDPR), which came into law on 25 May 2018, specifies how data must be managed, stored, distribute and handle data. This issue is mentioned regularly in the Counselling Tutor Facebook group. It is vital to understand and adhere to GDPR, especially if you are a private practitioner and this is therefore your individual (rather than agency's) responsibility. Ken and Rory explore the scope of both GDPR and when you need to register with the Information Commissioner's Office (for practitioners in the UK). Failure to comply with these requirements risks incurring large penalties. Other topics covered in this segment of the podcast include the requirements of insurers and ethical bodies - and the importance of your privacy statement. Rory has recorded a full lecture on this topic, which you can access via both the CSR and Counsellor CPD, a brand-new service from Counselling Tutor. Aimed at qualified counsellors, the latter seeks to serve as your practice partner, supporting your work and professional development. Counsellor CPD offers on-demand lectures from specialists whose expertise you can now learn from wherever and whenever suits you, with no travel costs and journey time. Practice Matters is sponsored by Bacpac, client-management software for counsellors and psychotherapists. Bacpac offers all Counselling Tutor Podcast listeners a 30% discount, which you can claim by visiting the Bacpac website and using the code CT2020. *Check in with CPCAB is proudly sponsored by CPCAB, the only awarding body run by counsellors for counsellors. To learn more about CPCAB qualifications and to get more detailed information on today's podcast topic, visit CPCAB.co.uk.


    144 – Suicide Prevention for Counsellors Mar 14, 2020
    Show notes

    Making an Ethical Referral - What Tutors Learn from Their Students In episode 144 of the Counselling Tutor Podcast, Ken Kelly and Rory Lees-Oakes share their experience of when and how to make an ethical referral. 'Check-In with CPCAB' then explores the two-way learning in the counselling classroom. Finally, in 'Practice Matters', Rory interviews counsellor and tutor Emma Chapman about suicide prevention training for counsellors. * BACPAC practice management software for counsellors and psychotherapists is a sponsor of the Counselling Tutor Podcast. Get a 30-day free trial of BACPAC and a 30% discount by using the discount code CT2020 Making an Ethical Referral (starts at 2.30 mins) This issue is raised regularly in the Counselling Tutor Facebook group. Working within your own competence is key, and thus there will be times when making a referral is the ethical decision. Referrals could occur if: the issue that the client is bringing is not within your area of competence (e.g. if they need specialist counselling for addiction) your agency offers a limited number of sessions, and you know this amount will be insufficient to work safely with the client your modality is not a good match for the client's issue the client is experiencing difficulties that mirror your own - i.e. there is parallel process (e.g. if a client wishes to work on feelings related to their divorce, and you are currently struggling with this in your own life) you feel unsafe with the client (e.g. if lone working in private practice). It is always important to explore the possibility of referral with your supervisor, who can help you decide whether this is the right course of action. For example, might you be thinking of referring because you are lacking confidence in your ability to help a certain client? Discussion in supervision may reveal that you are in fact competent to work with the client. If you do decide with your supervisor that referral is the right course of action, it is important to plan ahead for this. Ideally, you will have explained to the client during contracting how referral in general is managed. Before telling the client about your specific plan to refer them, make sure: you know where you will refer to you are familiar with the referral pathways and processes (including any documentation needed) you have ascertained current waiting times for the new provider Do bear in mind that being referred may lead to the client experiencing difficult emotions: be ready to explain your decision and reasons clearly and calmly, and to help the client work through their reaction. It's vital too to ensure that any transfer of client information is in keeping with the Caldicott principles. Rory has written a handout about making an ethical referral. This is available here, or through Counselling Study Resource (CSR). Check-In with CPCAB: What Tutors Learn from Their Students (starts at 19.00 mins) People often think that it is only students who learn from tutors, but Kelly Budd (Head of Qualifications) at CPCAB (Counselling & Psychotherapy Central Awarding Body) explains that in fact the learning is very much two-way. Discussing this with Rory, Kelly lists various ways in which she has learned from her students, about this question - including becoming a better counsellor herself, developing her skills in working effectively with conflict, and sharpening her knowledge of theory, ethics and the law. Carl Rogers himself wrote extensively about promoting learning in others. Just as counsellors learn from their clients, so counselling tutors learn from their students. Counselling and psychotherapy training use a very different style from the didactic teaching that may characterise other subjects of study. You can find more information about CPCAB on its website. CPCAB is the UK's only awarding body run by counsellors for counsellors. Do bear in mind that being referred may lead to the client experiencing difficult emotions: be ready to explain your decision and reasons clearly and calmly, and to help the client work through their reaction. Suicide Prevention for Counsellors (starts at 31.20 mins) Rory talks to Emma Chapman about suicide statistics, and suicide prevention strategies for counsellors. Their discussion includes noticing, exploring and responding to suicidal thoughts and plans (including the use of safety plans). Emma has recorded a full lecture on suicide prevention for Counsellor CPD, a brand-new service from Counselling Tutor. Aimed at qualified counsellors, it seeks to serve as your practice partner, supporting your work and professional development. Counsellor CPD offers on-demand lectures from specialists whose expertise you can now learn from wherever and whenever suits you, with no travel costs and journey time. Practice Matters is sponsored by Bacpac, client-management software for counsellors and psychotherapists. Bacpac offers all Counselling Tutor Podcast listeners a 30% discount, which you can claim by visiting the Bacpac website and using the code CT2020. *Check in with CPCAB is proudly sponsored by CPCAB, the only awarding body run by counsellors for counsellors. To learn more about CPCAB qualifications and to get more detailed information on today's podcast topic, visit CPCAB.co.uk.


    143 – Grief Recovery Method Mar 07, 2020
    Show notes

    Cognitive Dissonance - Minimum Assessment Levels In episode 143 of the Counselling Tutor Podcast, Ken Kelly and Rory Lees-Oakes explain cognitive dissonance. 'Check-In with CPCAB' then looks at the concept of the minimum assessment levels set by awarding bodies and how course providers may add to these. Last, in 'Practice Matters', Rory interviews Carole Henderson, Managing Director of Grief Recovery Europe, about the Grief Recovery Method. * BACPAC practice management software for counsellors and psychotherapists is a sponsor of the Counselling Tutor Podcast. Get a 30-day free trial of BACPAC and a 30% discount by using the discount code CT2020 Cognitive Dissonance (starts at 1.20 mins) A term from psychology, cognitive dissonance refers to when an individual holds two opposing views, and thus experiences a sense of discomfort at the internal conflict. It was first used by US psychologist Leon Festinger in 1954. Rory shares the story of this, involving Festinger and two colleagues infiltrating a doomsday cult. They described their experiences in a book entitled When Prophecy Fails. Cognitive dissonance is often seen in counselling clients who are in abusive relationships. Because people have often invested heavily in such relationships (for example, financially, or in terms of children), they may tend to remain in them and to find ways to justify to themselves that the abusive behaviour is somehow acceptable. The concept of cognitive dissonance also underpins Stockholm Syndrome. Rory has written a handout giving an overview of cognitive dissonance, including its history and examples. This is available here, or through the Handouts Vault and Counselling Study Resource (CSR). Check-In with CPCAB: Minimum Assessment Levels (starts at 11.55 mins) The question of why different colleges set different requirements for students studying the same qualification is raised often in the Counselling Tutor Facebook group. If you're not already a member, do come along and join in our discussions of current topics in the world of counselling and psychotherapy with thousands of counselling students, qualified counsellors, supervisors and counselling tutors. Rory talks to Heather Price (Senior Counselling Professional) at CPCAB (Counselling & Psychotherapy Central Awarding Body) about this question. She explains that there are two types of assessment: external and internal. While the external assessment is a standard requirement that rarely changes, the internal assessment offers more flexibility to colleges in deciding how they will do this. Heather describes how CPCAB set minimum standards for internal assessment - for example, that students must have ten hours of personal therapy while studying for the Level 4 Diploma. However, colleges can add to this - though CPCAB would argue against making excessive demands - for example, if a college proposed more than 40 hours of personal counselling, CPCAB may well object as this could impose an unreasonable financial burden on students. There are two types of assessment: external and internal. While the external assessment is a standard requirement that rarely changes, the internal assessment offers more flexibility to colleges in deciding how they will do this. Tutors must submit to CPCAB their plan for internal assessment, and how this is timed throughout the programme. This helps CPCAB ensure that the assessment process is smooth and proportionate. You can find more information about CPCAB on its website. CPCAB is the UK's only awarding body run by counsellors for counsellors. Grief Recovery Method (starts at 27.35 mins) * Update 14th of September 2022: Carole Henderson has informed us that she is no longer affiliated with The Grief Recovery Institute. Rory talks to Carole Henderson (who is not a counsellor) about the Grief Recovery Method and how this offers an alternative to conventional talking therapies. Designed to address loss in all its forms (not just bereavement - other types might, for example, include relationship break-up and redundancy from work), the Grief Recovery Model is a step-by-step action programme to help people let go of pain. Carole describes it more as education than therapy, teaching clients a set of tools that they can use to deal not only with their current loss but also with future losses. Carole trains people from many professions - such as counsellors, funeral directors and even financial advisers. Carole describes research from the US that suggests the Grief Recovery Method - which addresses knowledge, attitudes, beliefs and behaviours - is effective. In Practice Partner, a brand-new section of the CSR especially designed for qualified counsellors, you'll find a lecture by Carole on the Grief Recovery Method, including a downloadable slide pack. Practice Matters is sponsored by Bacpac, client-management software for counsellors and psychotherapists. Bacpac offers all Counselling Tutor Podcast listeners a 30% discount, which you can claim by visiting the Bacpac website and using the code CT2020. *Check in with CPCAB is proudly sponsored by CPCAB, the only awarding body run by counsellors for counsellors. To learn more about CPCAB qualifications and to get more detailed information on today's podcast topic, visit CPCAB.co.uk.


    142 – How to Create a Good Counselling Environment Feb 29, 2020
    Show notes

    What Else CPCAB Does - Working with Children In episode 142 of the Counselling Tutor Podcast, Ken Kelly and Rory Lees-Oakes look at how to create a good counselling environment - talking about the ideal elements and the bare minimum. 'Check-In with CPCAB' then describes CPCAB's other activities that you might not already be aware of. Finally, in 'Practice Matters', Rory interviews a specialist in working with children. * BACPAC practice management software for counsellors and psychotherapists is a sponsor of the Counselling Tutor Podcast. Get a 30-day free trial of BACPAC and a 30% discount by using the discount code CT2020 How to Create a Good Counselling Environment (starts at 1.50 mins) This question on creating a good counselling environment was raised in the Counselling Tutor Facebook group. If you're not already a member, do come along and join in our discussions of current topics in the world of counselling and psychotherapy with thousands of counselling students, qualified counsellors, supervisors and counselling tutors. Ken and Rory first talk about the ideal counselling environment, which should: be accessible (e.g. for wheelchair users) - of, if this is impossible to achieve, advance warning and the offer of onward referral be given meet health and safety requirements, including clients being made aware of the fire alarm and protocols have appropriate decoration, furnished professionally and comfortably, including no faith symbols and no family photos meet any individual client needs (e.g. a client with body dysmorphia may not want any mirrors in the room, or a client may be triggered emotionally by a specific colour) have a silent clock that is visible to both parties. In reality, all these elements may not be present, as Ken found in his own placement experience. The minimal requirements for a counselling room are that it facilitates confidentiality in terms of both: sound (preventing anyone outside the room or in an adjacent room overhearing) vision (so that any passers-by cannot see the client sitting there, for example through an external window or a glass pane in the door) Following discussion with his supervisor, Ken took along his own 'props' to help make the room feel like a good space for counselling. Rory has written a handout on how to create a good counselling environment. This is available here, or through the Handouts Vault and Counselling Study Resource (CSR). Check-In with CPCAB: What Else CPCAB Does (starts at 15.45 mins) Many people are aware of CPCAB (Counselling & Psychotherapy Central Awarding Body) as - in line with its name ­­- an exam board that organises and issues qualifications in our field. In fact, CPCAB does far more than this. Rory talks to Ray van der Poel (Head of Business and Development) about CPCAB's initiative entitled 'New Vision for Mental Health'. Based on the Power Threat Meaning Framework developed by psychologist Lucy Johnstone and colleagues, this seeks to shift how mental health is viewed and approached from the traditional biomedical model to a social model - moving away from asking about symptoms and diagnosing a condition towards listening to and understanding the person's story, lived experience and natural responses. You can find more information about CPCAB on its website. CPCAB is the UK's only awarding body run by counsellors for counsellors. Working with Children (starts at 29.50 mins) Psychotherapist and doctoral researcher Catherine Knibbs is a specialist in working therapeutically with children. In this segment of the Counselling Tutor Podcast - aimed at qualified practitioners - Rory talks to Catherine about the differences between working with children and working with adults. Key themes that arise during this conversation are: taking a holistic approach serving as an advocate as well as counsellor for the child working phenomenologically (i.e. hearing the world view of the child) psycho-educating key adults in the child's life on what the child needs and how to provide an environment that best supports this. In a brand-new section of the CSR especially designed for qualified counsellors, you'll find a lecture by Catherine on working with children in therapy, including a downloadable slide pack. Practice Matters is sponsored by Bacpac, a client-management software for counsellors and psychotherapists. Bacpac offers all Counselling Tutor Podcast listeners a 30% discount, which you can claim by visiting the Bacpac website and using the code CT2020. *Check in with CPCAB is proudly sponsored by CPCAB, the only awarding body run by counsellors for counsellors. To learn more about CPCAB qualifications and to get more detailed information on today's podcast topic, visit CPCAB.co.uk.


    141 – Pros and Cons of Integrative Counselling Feb 22, 2020
    Show notes

    Standardising Assessment Levels - Endings in Counselling In episode 141 of the Counselling Tutor Podcast, Ken Kelly and Rory Lees-Oakes look at the pros and cons of integrative counselling, and compare it with eclectic counselling. 'Check-In with CPCAB' then focuses on standardising assessment levels across awarding bodies, before 'Practice Matters' discusses endings in counselling. * BACPAC practice management software for counsellors and psychotherapists is a sponsor of the Counselling Tutor Podcast. Get a 30-day free trial of BACPAC and a 30% discount by using the discount code CT2020 Pros and Cons of Integrative Counselling (starts at 1.55 mins) 'What is integrative counselling?' and 'What are the pros and cons of integrative counselling?' are questions that are often posed on the Counselling Tutor Facebook group. If you're not already a member, do come along and join in our discussions of current topics in the world of counselling and psychotherapy with 28,000 counselling students, qualified counsellors and counselling tutors. There is no single answer to these questions, but the term 'integrative counselling' is generally used to refer to a blending of two or more theoretical approaches in counselling to meet the individual client's needs. Integrative counselling began in the 1990s, when various theorists began to believe that blending modalities might be helpful. Some course providers now train students specifically in integrative counselling. Different modalities do tackle clients' issues in different ways - for example, person-centred therapy focuses on emotions while cognitive behavioural therapy (CBT) looks at thoughts and behaviours (and offers specific strategies and techniques to tackle certain issues). While integrative counselling seeks to address any potential theoretical conflicts between modalities, eclectic counselling instead draws separately on different modalities as appropriate - in this sense, the latter is rather like having a tool box, the different contents of which practitioners use on an ad hoc basis. Potential cons of integrative counselling include theoretical dilution and conflict in practitioners (who are required to blend two or more different sets of language). Rory has written a handout on the pros and cons of integrative counselling; this is available here, or through the Handouts Vault and Counselling Study Resource (CSR). On the Counselling Tutor website, you can also read an article by integrative therapist Erin Stevens, and download a handout on the four types of integration. Check-In with CPCAB: Standardising Assessment Levels (starts at 12.05 mins) Rory talks to Heather Price (Senior Counselling Professional) at CPCAB (Counselling & Psychotherapy Central Awarding Body) about how awarding bodies standardise assessment, ensuring consistency in counselling training. This is important for both students (so they know they will receive broadly equal training at any course provider offering a particular level of course) and employers (who need to know they can rely on counsellors' competence). Ofqual is a key body in ensuring these standards, encouraging fairness, transparency and universality in counselling training. Heather explains that CPCAB itself uses various methods to ensure consistency across its own course providers: requesting the CV of every course tutor providing standardisation training events for tutors, with set requirements for frequency of attendance marking the external assessments, allowing the awarding body to pick up any underperforming centres and to take action to tackle these via external verification moderating internal assessments (i.e. using a second marker for a sample of the group). You can find more information about CPCAB on its website. CPCAB is the UK's only awarding body run by counsellors for counsellors. Endings in Counselling (starts at 24.50 mins)) Ken and Rory look at endings in counselling, a topic that is highly relevant to counselling of all types, even if there is no fixed number of sessions. They assert that preparing for ending should be a regular part of the counsellor's work, starting in the very first session (during contracting). How you approach and feel about endings is influenced by your own attachment style. There are three key stages to planning for ending: Assess the client's readiness to end. Acknowledge the relationship and trust that have been built. Think about how to empower the client in their continued journey forward, e.g. through building resilience, making an appropriate referral, or signposting the client to other sources of support. Of course, not all endings are planned; the client may end suddenly; this can be difficult for the counsellor (again affected by your attachment style: possibly material for personal therapy). It can be helpful to take unplanned endings to supervision. In the brand-new section of the CSR - Practice Partner, especially designed for qualified counsellors - you'll find a lecture by Rory on endings, including a downloadable slide pack. Practice Matters is sponsored by Bacpac, client-management software for counsellors and psychotherapists. Bacpac offers all Counselling Tutor Podcast listeners a 30% discount, which you can claim by visiting the Bacpac website and using the code CT2020. *Check in with CPCAB is proudly sponsored by CPCAB, the only awarding body run by counsellors for counsellors. To learn more about CPCAB qualifications and to get more detailed information on today's podcast topic, visit CPCAB.co.uk.


    140 – Counselling for Self-Harm Feb 08, 2020
    Show notes

    Anti-Discriminatory Practice in Counselling - Dual Relationships with Tutors In episode 140 of the Counselling Tutor Podcast, Ken Kelly and Rory Lees-Oakes discuss discrimination and how to guard against this in your counselling practice. 'Check-In with CPCAB' then looks at the tricky issue of dual relationships between tutors and students. Last, in 'Practice Matters', the presenters explore counselling for self-harm, including the forms that self-harm takes. * BACPAC practice management software for counsellors and psychotherapists is a sponsor of the Counselling Tutor Podcast. Get a 30-day free trial of BACPAC and a 30% discount by using the discount code CT2020 Anti-Discriminatory Practice (starts at 1.18 mins) This topic was raised recently in the Counselling Tutor Facebook group, where you can discuss current topics with 28,000 counselling students, qualified counsellors and counselling tutors. The Equality Act 2010 outlaws discrimination on the grounds of nine protected characteristics: age disability gender reassignment marriage and civil partnership pregnancy and maternity race religion or belief sex sexual orientation Personal development groups provide a great opportunity to explore any prejudices that you might have but be unaware of. Indeed, it is relatively unusual these days to encounter overt discrimination (open and intentional), but there remains much covert discrimination (hidden away, and often unconscious). Rory and Ken share personal anecdotes of discrimination of both these types that they have witnessed. Do remember that seeing a client as a 'victim' and using that term is a form of discrimination. When working with clients, it is paramount to enter their frame of reference, using empathy to understand how each client experiences the world. If you can achieve this, you will naturally avoid discrimination (which tends to be a product of seeing the world through our own lens). Rory has written a handout on this topic; this is available here, or through the Handouts Vault and Counselling Study Resource (CSR). Check-In with CPCAB: Dual Relationships with Tutors (starts at 12.42 mins) In episode 123 of the Counselling Tutor Podcast, Rory spoke to Heather Price (Senior Counselling Professional) at CPCAB (Counselling & Psychotherapy Central Awarding Body) about dual relationships in counselling training. Heather explained then that this situation occurs when two people who already know each other well outside the classroom (e.g. through being relatives or colleagues) attend the same course. In this episode, Rory and Heather revisit the topic of dual relationships, but this time look at the potential difficulties when a course tutor is already acquainted with a student in their group either professionally or personally. Heather explains how this type of dual relationships can be avoided (e.g. through identifying these during the interviewing process) and - if they 'slip through the net' or are unavoidable - what arrangements need to be put in place to ensure ethical working, including assessment procedures and documentation to record potential conflicts of interest. You can find more information about CPCAB on its website. CPCAB is the UK's only awarding body run by counsellors for counsellors. Counselling for Self-Harm (starts at 27.15 mins) Ken and Rory look at what self-harm is - although this tends to be viewed as specific behaviours such as cutting and burning oneself, it can present in many other forms. For example, Rory describes a rugby player who purposely got himself injured during matches. Substance misuse may also be a type of self-harm. Self-harm tends to be a way of using physical pain to distract oneself from emotional pain. It is not the same as suicidal behaviour - those who self-harm generally want to live - but a high proportion of people who do attempt suicide have self-harmed in the past. Self-harm often takes on a cyclical pattern, with people feeling shame, remorse and guilt immediately after self-harming, but then the stresses building again to trigger a further episode. It is a good idea to seek continuing professional development when providing counselling for self-harm, in order to ensure that you have a good understanding of working with this in the counselling room. In particular, when doing counselling for self-harm, it is important to understand how to balance client safety (including on avoiding infection while self-harming) with the importance of client trust and the availability of a safe place to bring their emotions. In the brand-new section of the CSR - Practice Partner, especially designed for qualified counsellors - you'll find a lecture by Rory on counselling for self-harm, including a downloadable slide pack. Practice Matters is sponsored by Bacpac, client-management software for counsellors and psychotherapists. Bacpac offers all Counselling Tutor Podcast listeners a 30% discount, which you can claim by visiting the Bacpac website and using the code CT2020. *Check in with CPCAB is proudly sponsored by CPCAB, the only awarding body run by counsellors for counsellors. To learn more about CPCAB qualifications and to get more detailed information on today's podcast topic, visit CPCAB.co.uk.


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