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    Education

    Conversations with Joan

    Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit cyacyl.com.

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    Latest Episodes:
    Inspiring Leadership with Stephen M.R. Covey Jan 29, 2024
    Show notes

    Despite our changing world, the majority of leaders still utilize a command and control style of leadership. But according to Stephen M. R. Covey, the old “command and control” model is no longer conducive to organizational success. He discusses a leadership style that he contends will allow for increased productivity and improved company culture. Stephen is the New York Times and #1 Wall Street Journal bestselling author of The Speed of Trust, which has been translated into 22 languages and has sold over 2 million copies worldwide. He is also the author of the newly released, Trust & Inspire: How Truly Great Leaders Unleash Greatness in Others. Stephen is the former president and CEO of the Covey Leadership Center. He co-founded and currently leads FranklinCovey’s Global Speed of Trust Practice, and serves on numerous boards, including the Government Leadership Advisory Council.

    Music: www.purple-planet.com
    Show site: www.cyacyl.com

    Your Wake Up Call with Tom Rapsas Jan 22, 2024
    Show notes

    Have you ever wondered if there more to life than the daily cycle of work-home-sleep-repeat? Tom Rapsas did and it led him on a spiritual quest. After studying the teachings of Jesus, Buddhism and Hinduism, and devouring self help books and human interest stories, Tom came to the realization that wisdom is not found in a single magical book or from a particular religion or teacher, but rather from many sources. He shares some of the spiritual lessons he’s learned with the hope of inspiring others on their journey. Tom is a spirituality blogger who writes the Wake UP Call column for Patheos.com. He is the author of the book, Wake Up Call: Daily Insights for the Spiritually Curious.

    Music: www.purple-planet.com
    Show site: www.cyacyl.com

    How Not to Age with Dr. Michael Greger Jan 15, 2024
    Show notes

    Breakthroughs in aging science are happening every day and as a result, we are learning more about our ability to live longer, younger, and better. Dr. Michael Greger dove into the top peer-reviewed anti-aging medical research and realized that diet could regulate every one of the most promising strategies for combating the effects of aging. According to Dr. Greger, we don’t need Big Pharma to keep us feeling young — we already have the tools. He discusses how to help avoid the diseases most commonly encountered in our journey through life. Dr. Greger is a physician, bestselling author, and internationally recognized speaker on nutrition. He is a founding member and fellow of the American College of Lifestyle Medicine. Three of his recent books — How Not to Die, The How Not to Die Cookbook, and How Not to Diet — all became instant New York Times bestsellers. His new book is, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older.

    Music: www.purple-planet.com
    Show site: www.cyacyl.com

    Igniting Your Path to Success with James Parker Jan 08, 2024
    Show notes

    In today’s fast paced world, achieving personal growth and financial success can be challenging. Reverend James Parker interweaves spiritual insights with practical financial wisdom to help us develop the mindset, habits, and practices that are necessary to reach our deepest desires. Reverend Parker is the senior minister and CEO of Unity Chicago and the author of the book, The Wealth Spark: Igniting Your Path to Abundance and Success.

    Music: www.purple-planet.com
    Show site: www.cyacyl.com

    Listening to Angels with Lorna Byrne Dec 24, 2023
    Show notes

    Lorna Byrne has been seeing and talking to Angels since she was a baby. She returns to the show to offer us a unique insight into the angelic help that is around us and available to us all the time. As Lorna says, "All you have to do is ask." Lorna is a spiritual teacher, international bestselling author, and philanthropist. She has dedicated her life to reminding humanity of the spiritual potential within us all. She is the author of seven best-selling books, including Angels in My Hair, A Message of Hope from the Angels. She is founder of the Lorna Byrne Children’s Foundation, and the Seraph Foundation. Lorna has been featured worldwide by CNN, NBC Today, BBC, The London Times, The Economist, and many others.

    Music: www.purple-planet.com
    Show site: www.cyacyl.com

    Healing from Childhood Trauma with Dr. Donna Beven-Lee Dec 18, 2023
    Show notes

    Roughly a quarter of American children experience complex trauma resulting from abuse, neglect, catastrophic illness, or other adversity. Traumatic experiences can initiate emotions and physical reactions that can persist long after the event. Dr. Donna Bevan-Lee knows first-hand the devastating impact of childhood trauma. She suffered through years of abuse that had profound and lasting consequences. Dr. Bevan-Lee discusses how we can discharge childhood trauma to develop freedom as an adult. Dr. Bevan-Lee is a psychotherapist whose flagship program, the Legacy Workshop, has helped thousands of survivors and is the basis of the methods in her book, Iron Legacy: Childhood Trauma and Adult Transformation. She's the host of the podcast, Healing Your Family Legacy.

    Music: www.purple-planet.com
    Show site: www.cyacyl.com

    Navigating the Holidays After Loss with Dr. Pilar Jennings Dec 11, 2023
    Show notes

    The holiday season is upon us. For many it can be the most wonderful time of the year, but for others, it can be the loneliest. If you have lost a loved one or suffered a breakup with a spouse/significant other or friend, the holiday season is a constant reminder of the loss. Grief at any time of the year is painful, but it feels especially traumatic during the holidays. Dr. Pilar Jennings talks about how we can navigate loss during the holidays. Dr. Jennings is a psychoanalyst in private practice with a focus on the clinical applications of Buddhist meditation. She is the author of the book, To Heal A Wounded Heart.

    Music: www.purple-planet.com
    Show site: www.cyacyl.com

    Building Inner Strength with Alyssa Ages Dec 05, 2023
    Show notes

    Inner strength is an essential skill that’s necessary for carrying out tasks, making decisions, and achieving goals. Without it, it’s difficult to start anything, and it’s difficult to get to the finish line. Alyssa Ages was able to flip Mack truck tires and walk with 300 pounds on her back. She was the strongest she had ever been, until her body betrayed her. During the process of rebuilding her strength, she began to wonder: What if strength isn’t about how much we can lift, what if it’s about how we manage life’s struggles? Alyssa explains how the pursuit and possession of strength can permeate every aspect of our lives, from building resilience and confidence, to finding joy in discomfort, to teaching us to handle adversity. Alyssa is a journalist whose work has appeared in Wired, Men’s Journal, Publisher’s Weekly, Parents, Spin, and Vibe. She is a former personal trainer and group fitness instructor, as well as a strongman competitor, marathoner, triathlete, and occasional rock climber. She is the author of the book, Secrets of Giants: A Journey to Uncover the True Meaning of Strength.

    Music: www.purple-planet.com
    Show site: www.cyacyl.com

    How to Live with Joy with Grace Harry Nov 27, 2023
    Show notes

    Joy is one of our basic needs, and yet it eludes many. When we experience life’s challenges and turmoil it may difficult to live in joy. Grace Harry learned how to see her pain as a gift that created a pathway for joy. She discusses about how we find joy, re-discover it, and incorporate it into our daily lives. Grace worked for 30 years as a music industry executive at Island Def Jam and Jive Records, and was once married to Usher. Today, she helps people welcome joy back into their lives. Her new book is The Joy Strategist: Your Path to Inner Change.

    Music: www.purple-planet.com
    Show site: www.cyacyl.com

    Accumulating Wealth with Nancy Tengler Nov 20, 2023
    Show notes

    Women are increasingly controlling wealth. Research shows that 95 percent of women will be a primary financial decision maker at some point in their lives. Nancy Tengler believes that it’s important for women to develop the knowledge and skills required to accumulate wealth and build an investment portfolio. She offers strategies for investing, especially in these times of inflation and rising interest rates. Nancy is CEO and chief investment officer of Laffer Tengler Investments. Her career as a portfolio manager spans 40 years. She is a financial commentator on media and author of the book, The Women’s Guide to Successful Investing: Achieving Financial Security and Realizing Your Goals.

    Music: www.purple-planet.com
    Show site: www.cyacyl.com

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