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    Education

    Conversations with Dr. Jennifer

    Dr. Jennifer Finlayson-Fife is a sex and relationship expert who has been interviewed for hundreds of podcasts–and now you can access all the amazing content covering issues of faith, sexuality, integrity, belonging, and more right here on the interview archive!

    Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals and couples create greater connection and passion in their emotional and sexual relationships.

    In addition to her private practice, Dr. Finlayson-Fife has created five empowering and highly-reviewed online courses. Each course was designed to give LDS individuals and couples the tools requisite to creating healthier lives and stronger intimate relationships. Dr. Finlayson-Fife also offers many workshops and retreats where she teaches these life-changing principles in person.

    The advice offered through any and all podcasts in which she is featured is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.

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    Latest Episodes:
    Loneliness in Marriage [Q&A Discussion] Oct 08, 2024
    Show notes

    When we get married, most of us imagine a life full of connection and companionship. But when you feel overlooked, unchosen, or disappointed by how your spouse shows up emotionally or sexually, marriage can start to feel lonely and isolating.

    In this hour-long Q&A session, Dr. Finlayson-Fife answers questions from those feeling unchosen, isolated, and disconnected in their most important relationship.

    Listen in as Dr. Finlayson-Fife answers the following:

    * Is loneliness a normal part of marriage?

    * What are reasonable expectations for emotional connection with a spouse?

    * How can I create more connection when my spouse doesn’t make any efforts?

    * Can an "okay" marriage ever become a passionate one?

    * What can I do if I feel unseen, unliked, unappreciated, and unchosen in my marriage?
    You can watch the recording of this Q&A session HERE.



    The Art of Cherishing Oct 01, 2024
    Show notes

    **JOIN US FOR OUR 2024 COUPLES' RETREAT!**

    Too often, we enter marriage with expectations of what it will provide for us, without fully understanding the promise we are actually making—to love someone who is dramatically different from us.

    When we first fall in love, this seems easy enough, but as we face the difficulties that come when two individuals start the real work of creating a life together, resentment, anger, and even hostility can creep in.


    In this NEW episode Dr. Finlayson-Fife joins Dan Purcell of the Get Your Marriage On! podcast to answer the question of what it means to really cherish a spouse. Dr. Finlayson-Fife's answer leads to a beautiful discussion on the importance of gratitude, what love is and what it is not, and the impact that deliberate cherishing has in our lives and in our relationships. The episode offers practical advice on how to live in gratitude, be more present in relationships, and navigate conflicts with integrity and love.

    Listen to the full episode to learn more about:

    • The difference between needing, wanting, and cherishing a spouse
    • How marriage reveals our own immaturities
    • Why cherishing requires courage
    • How to move beyond feelings of resentment and entitlement
    • What it means to actively choose your partner

    3 Ways to Become a Better Partner Sep 24, 2024
    Show notes

    In this NEW episode, Dr. Finlayson-Fife joins Rachel Nielson of the 3 in 30 podcast to discuss three actionable takeaways to help couples become better partners and strengthen their marriages. The discussion covers the important role of self-confrontation in happy relationships, the importance of staying kind and constructive when facing disappointments and differences, and the vital role that sexuality plays in a marital partnership.
    Whether you’re struggling in your relationship or simply looking to deepen your connection with your partner, this episode offers valuable perspectives that, when applied, will make a meaningful impact on the way you show up in your marriage.
    This powerful conversation just skims the surface on how couples can create a more honest and loving relationship, for a deeper dive, consider enrolling in Dr. Finlayson-Fife's Strengthening Your Relationship course. Or, better yet, join us for our upcoming couples' retreat!


    The Problem with Indecision (Straddling) Sep 10, 2024
    Show notes

    **Straddling / Indecision is one of the new losing strategies introduced in the 2024 Strengthening Your Relationship course update! Learn more HERE!**

    When the path ahead is uncertain, taking a step forward can feel daunting.
    So much so that in the face of a difficult choice, many of us become paralyzed with indecision. We delude ourselves into thinking that with more time or with more information we will make the “right” decision. The one that won’t be painful. The one that won’t lead to regret.
    While gathering information is an important part of the decision making process, refusing to choose is, paradoxically a choice, and one that is driven by fear, not courage.
    In this powerful Q&A session, Dr. Finlayson-Fife took questions from her audience about indecision / straddling. The discussion that followed was a beautiful exploration of vulnerability, fear, finitude, and the importance of claiming our choices in life and in marriage.


    Curious About Retreats? Sep 03, 2024
    Show notes

    We've got a lot of incredible events on the calendar, click HERE to learn more (and SAVE $200 on the Art of Desire Retreat w/code DESIRE)!
    In this episode (originally published in 2022), Dr. Finlayson-Fife joins Kattie Mount to discuss the different types of events she offers, and why these events can be so transformative, even for those who have already taken the online courses.
    If you've been curious about what it is like to attend one of Dr. Jennifer's in-person events, you don't want to miss this episode of Marriage on a Tightrope!

    Listen to learn more about:

    * Why in-person events are such a powerful way to learn the principles taught by Dr. Finlayson-Fife

    * What you can expect if you attend an in-person retreat alone or with your spouse

    * If retreats are appropriate for post-Mormons and couples in mixed-faith marriages

    * A breakdown of the material covered during each of Dr. Finlayson-Fife's upcoming retreats

    * The stages of sexual development (and why sex gets better with age!)


    Movement and Motherhood Aug 28, 2024
    Show notes

    The all encompassing nature of motherhood makes it difficult for many women to stay connected to their identity outside of that role. But when we lose touch with ourselves and our individual desires, we disconnect from an important source of internal strength, one that can sustain us throughout even the most difficult periods of motherhood.

    In this NEW episode of Moving Thru Momlife, Dr. Finlayson-Fife joins host Lindsey Taylor to discuss how women can stay connected to their bodies, desires, and sexuality throughout every age and stage of motherhood and how maintaining this important connection will provide them with a much-needed source of strength.
    At the beginning of the episode, Jennifer talks about her mother's experience taking dance classes later in life, you can watch a short film about that explores the story more in-depth HERE.

    If you enjoyed this episode, you would LOVE Dr. Finlayson-Fife's Art of Desire Retreat -- we still have a few tickets left! Click HERE for more information.





    Let's Talk About...Talking to Kids About Sex Aug 20, 2024
    Show notes

    Despite their reactions to our attempts to discuss it, our children are looking to us to help them make sense of their sexuality.

    And while the prospect of talking to kids about sex can feel daunting, these conversations—no matter how imperfect—make it clear to our children that we care about them, are invested in their wellbeing, and can handle discussing difficult topics with them.

    In this episode, Dr. Finlayson-Fife joins Andee Martineau of the Connect Method Parenting Podcast to share valuable insights on how parents can foster an ongoing, healthy, and honest dialogue with their children about sex and how doing so will empower them to make informed, confident, and integrity-driven choices around sexuality. For a deeper exploration on these topics, enroll in Dr. Finlayson-Fife's recently updated How to Talk to Your Kids About Sex course!
    Dr. Finlayson-Fife will also be discussing this topic at the upcoming Restore Conference-- CLICK HERE and use code RESTORE20 to save!


    Sexuality and Selfhood: Creating Strength in Ourselves and Our Intimate Relationships Aug 06, 2024
    Show notes


    You can’t change what you can’t see.

    And Dr. Finlayson-Fife’s Art of Desire course was created to help women SEE and understand the cultural messaging that has shaped their relationships to themselves, their sexuality, and to God in both positive and negative ways.

    In this NEW episode, Dr. Finlayson-Fife joins Kattie Mount of the Marriage on a Tightrope Podcast to discuss the upcoming Safely Gathered Retreat, where she will be addressing some of the limiting messages that many women have received and offering a new and expansive perspective, one that invites them to create a stronger, more sustaining relationship with themselves, their desires, and their sexuality.


    Eros and The Light of Christ [Restore 2023 Presentation] Jul 30, 2024
    Show notes

    Last year, Dr. Finlayson-Fife gave an unforgettable presentation on Eros and the Light of Christ. Today we are releasing that presentation in podcast form for all to enjoy!
    During the presentation, Dr. Finlayson-Fife explores the connection between spirituality and sexuality, and explains how eros energy (the root of romantic love) invites us to transcend ourselves and grow in our spiritual and relational capacity, even in the face of disappointment and uncertainty.
    Toward the end of the podcast episode, you will hear the audio of a short film about Geniel Fife (Jennifer's mother), you can watch the full film HERE.
    We hope to see you this year at Restore!


    Losing or Choosing: A Little Ditty 'Bout Jack and Diane || Room for Two Teaser Jul 27, 2024
    Show notes

    Want to hear the FULL episode? Subscribe to Room for Two!
    _____
    After twenty years in a difficult marriage, Jack asked Diane for a divorce.
    Diane felt conflicted in response. Part of her was devastated. She had committed to Jack and took that commitment seriously. Never a quitter, she had been determined to stay the course in their marriage, despite the difficulty. But part of her also felt relief at the idea. Their marriage had been an exhausting one, and the thought of stepping away from a decades-long struggle was liberating.

    After the initial disorganization of the request, Diane settled herself and realized that, even if the marriage ended, her life would go on. She would be okay. But, as empowering as this realization was, it was in facing the real possibility of losing the marriage that she recognized just how much she actually wanted to CHOOSE the marriage. To choose Jack. As difficult as their relationship had been, Diane was waking up to just how much she wanted to work out a life WITH Jack.

    With renewed commitment, Jack and Diane have been making progress in recent months. Jack has been more open and honest, and Diane has been working to untangle her thoughts from Jack's and to clarify her own desires.

    Both Jack and Diane want a better sexual relationship, but Diane worries that their differing definitions of "better" might be a dealbreaker for Jack.

    In this episode of Room for Two, Dr. Finlayson-Fife helps Jack and Diane explore and better understand their sexual dynamic. They discuss Diane’s initial excitement about sex, how their honeymoon’s brief difficulties fractured her perception of her sexual self, and how her initial self criticism has continued to impact their sexual dynamic. Dr. Finlayson-Fife helps Diane see that despite her recent growth, her continued focus on pleasing Jack is standing in the way of her actually loving him. Dr. Finlayson-Fife teaches that the key to moving forward is for Diane to decide who she wants to be in her life and marriage, independent of the expectations of others.


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